{"id":1001,"date":"2025-01-10T10:00:00","date_gmt":"2025-01-10T01:00:00","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=1001"},"modified":"2025-01-10T15:30:08","modified_gmt":"2025-01-10T06:30:08","slug":"%e3%83%9b%e3%83%bc%e3%83%a0%e3%83%98%e3%83%ab%e3%83%91%e3%83%bc%e3%81%af%e8%b3%87%e6%a0%bc%e3%81%aa%e3%81%97%e3%81%a7%e3%82%82%e3%81%8a%e4%bb%95%e4%ba%8b%e3%81%a7%e3%81%8d%e3%82%8b%e3%81%ae%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/1001","title":{"rendered":"\u30db\u30fc\u30e0\u30d8\u30eb\u30d1\u30fc\uff08\u8a2a\u554f\u4ecb\u8b77\u54e1\uff09\u306b\u5fc5\u8981\u306a\u8cc7\u683c\u306f\uff1f\u6700\u65b0\u306e\u5e73\u5747\u7d66\u4e0e\u3068\u50cd\u304f\u9b45\u529b\u3082\u3054\u7d39\u4ecb"},"content":{"rendered":"<p>\u8a2a\u554f\u4ecb\u8b77\u54e1\u3068\u3057\u3066\u50cd\u304f\u305f\u3081\u306b\u3001\u3069\u3093\u306a\u8cc7\u683c\u304c\u5fc5\u8981\u304b\u77e5\u308a\u305f\u3044\u65b9\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u8a2a\u554f\u4ecb\u8b77\u54e1\u3068\u3057\u3066\u50cd\u304f\u305f\u3081\u306b\u306f\u3001\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u3084\u4ecb\u8b77\u8077\u54e1\u5b9f\u52d9\u8005\u7814\u4fee\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u306a\u3069\u306e\u8cc7\u683c\u3092\u4fdd\u6709\u3057\u3066\u3044\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n<p>\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u3066\u3001\u30b9\u30c6\u30c3\u30d7\u30a2\u30c3\u30d7\u3057\u3066\u3044\u304f\u306e\u304c\u30e2\u30c7\u30eb\u30b1\u30fc\u30b9\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u306f\u3001\u8a2a\u554f\u4ecb\u8b77\u54e1\u306b\u306a\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u8cc7\u683c\u306e\u307b\u304b\u3001\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306b\u5f79\u7acb\u30643\u3064\u306e\u8cc7\u683c\u3084\u8a2a\u554f\u4ecb\u8b77\u54e1\u306e\u6700\u65b0\u306e\u7d66\u6599\u3001\u50cd\u304f\u9b45\u529b\u306b\u3064\u3044\u3066\u3082\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u30db\u30fc\u30e0\u30d8\u30eb\u30d1\u30fc\uff08\u8a2a\u554f\u4ecb\u8b77\u54e1\uff09\u306b\u306a\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u8cc7\u683c<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u5fc5\u8981\u306a\u8cc7\u683c\u2460\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u306e\u4fee\u4e86<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u5fc5\u8981\u306a\u8cc7\u683c\u2461\u4ecb\u8b77\u8077\u54e1\u5b9f\u52d9\u8005\u7814\u4fee\u306e\u4fee\u4e86<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u5fc5\u8981\u306a\u8cc7\u683c\u2462\u4ecb\u8b77\u798f\u7949\u58eb<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u30db\u30fc\u30e0\u30d8\u30eb\u30d1\u30fc1\u7d1a\u30fb2\u7d1a\u306f\u5ec3\u6b62\u64a4\u5ec3\u3055\u308c\u305f<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u8a2a\u554f\u4ecb\u8b77\u54e1\u306e\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306b\u5f79\u7acb\u30643\u3064\u306e\u8cc7\u683c<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-7\">1.\u8a8d\u5b9a\u4ecb\u8b77\u798f\u7949\u58eb\uff5c\u4ecb\u8b77\u798f\u7949\u58eb\u3092\u53d6\u5f97\u5f8c\u306b\u3055\u3089\u306b\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">2.\u5580\u75f0\u5438\u5f15\u7b49\u7814\u4fee\uff5c\u4ecb\u8b77\u8077\u54e1\u30d7\u30e9\u30b9\u30a2\u30eb\u30d5\u30a1\u306e\u696d\u52d9\u306b\u6d3b\u304b\u305b\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">3.\u8a8d\u77e5\u75c7\u30b1\u30a2\u5c02\u9580\u58eb\uff5c\u8a8d\u77e5\u75c7\u30b1\u30a2\u306e\u5c02\u9580\u77e5\u8b58\u3092\u3064\u3051\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u8a2a\u554f\u4ecb\u8b77\u54e1\u306e\u7d66\u6599<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u8a2a\u554f\u4ecb\u8b77\u4e8b\u696d\u6240\u3067\u50cd\u3044\u305f\u5834\u5408\u306e\u5e73\u5747\u7d66\u4e0e\u984d<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-12\">\u5e38\u52e4\u30fb\u975e\u5e38\u52e4\u306e\u5e73\u5747\u7d66\u4e0e\u984d<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-13\">\u52e4\u7d9a\u5e74\u6570\u5225\u306e\u5e73\u5747\u7d66\u4e0e\u984d<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u8a2a\u554f\u4ecb\u8b77\u54e1\u306e3\u3064\u306e\u9b45\u529b<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-15\">1.\u50cd\u304d\u65b9\u306e\u81ea\u7531\u5ea6\u304c\u9ad8\u304f\u81ea\u5206\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-16\">2.\u5229\u7528\u8005\u306b\u5bc4\u308a\u6dfb\u3063\u305f\u30b1\u30a2\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-17\">3.\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u3053\u3068\u304c\u3067\u304d\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-18\">\u8a2a\u554f\u4ecb\u8b77\u54e1\u306b\u306a\u308b\u305f\u3081\u306b\u5fc5\u8981\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u3088\u3046<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u30db\u30fc\u30e0\u30d8\u30eb\u30d1\u30fc\uff08\u8a2a\u554f\u4ecb\u8b77\u54e1\uff09\u306b\u306a\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u8cc7\u683c<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-24341\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/2-8.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/2-8.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/2-8-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/2-8-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/2-8-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/2-8-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u8a2a\u554f\u4ecb\u8b77\u54e1\u3068\u3057\u3066\u50cd\u304f\u305f\u3081\u306b\u306f\u3001\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u3084\u5b9f\u52d9\u8005\u7814\u4fee\u306a\u3069\u3001\u8a8d\u5b9a\u306e\u8cc7\u683c\u304c\u5fc5\u8981\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u8a2a\u554f\u4ecb\u8b77\u54e1\u3068\u3057\u3066\u50cd\u304f\u305f\u3081\u306e\u8cc7\u683c\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n<p>\u5404\u8cc7\u683c\u306e\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3084\u8a66\u9a13\u306e\u6982\u8981\u306a\u3069\u3001\u3069\u308c\u3082\u8a2a\u554f\u4ecb\u8b77\u54e1\u306b\u306a\u308b\u305f\u3081\u306e\u5fc5\u9808\u77e5\u8b58\u3070\u304b\u308a\u3067\u3059\u3002\u307e\u305f\u3001\u30db\u30fc\u30e0\u30d8\u30eb\u30d1\u30fc\u306e\u8cc7\u683c\u306b\u3064\u3044\u3066\u3082\u89e6\u308c\u3066\u3044\u308b\u306e\u3067\u5408\u308f\u305b\u3066\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u5fc5\u8981\u306a\u8cc7\u683c\u2460\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u306e\u4fee\u4e86<\/h3>\n<p>\u8a2a\u554f\u4ecb\u8b77\u54e1\u3068\u3057\u3066\u50cd\u304f\u306b\u306f\u3001\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u306e\u4fee\u4e86\u304c\u6700\u4f4e\u6761\u4ef6\u3067\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u306f\u3001\u4ecb\u8b77\u306e\u57fa\u790e\u7684\u306a\u77e5\u8b58\u3084\u6280\u8853\u304c\u4e3b\u306a\u5185\u5bb9\u3067\u3001\u4ecb\u8b77\u696d\u754c\u306e\u767b\u7adc\u9580\u3068\u3082\u3044\u3048\u307e\u3059\u3002\u8ab0\u3067\u3082\u53d7\u8b1b\u304c\u53ef\u80fd\u306a\u305f\u3081\u3001\u81ea\u5b85\u4ecb\u8b77\u306e\u305f\u3081\u306b\u53d7\u8b1b\u3059\u308b\u65b9\u3082\u3044\u308b\u307b\u3069\u3067\u3059\u3002130\u6642\u9593\u306e\u8b1b\u7fd2\u3092\u53d7\u3051\u305f\u306e\u3061\u3001\u7b46\u8a18\u8a66\u9a13\u306b\u5408\u683c\u3067\u304d\u308c\u3070\u53d6\u5f97\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u306f\u5404\u90fd\u9053\u5e9c\u770c\u304c\u6307\u5b9a\u3059\u308b\u7814\u4fee\u6a5f\u95a2\u3067\u5b9f\u65bd\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u7814\u4fee\u3092\u53d7\u8b1b\u3059\u308b\u969b\u306f\u3001\u5404\u90fd\u9053\u5e9c\u770c\u306e\u770c\u5e81\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u30da\u30fc\u30b8\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u795e\u5948\u5ddd\u770c\u3092\u4f8b\u306b\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u306e\u8a73\u7d30\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u4ee5\u4e0b\u3001\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3068\u7814\u4fee\u6642\u9593\u3092\u795e\u5948\u5ddd\u770c\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u304b\u3089\u5f15\u7528\u3057\u307e\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u7814\u4fee\u79d1\u76ee<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u6642\u9593\u6570<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u8077\u52d9\u306e\u7406\u89e3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6\u6642\u9593<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u306b\u304a\u3051\u308b\u5c0a\u53b3\u306e\u4fdd\u6301\u30fb\u81ea\u7acb\u652f\u63f4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">9\u6642\u9593<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u306e\u57fa\u672c<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6\u6642\u9593<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u30fb\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u306e\u7406\u89e3\u3068\u533b\u7642\u3068\u306e\u9023\u643a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">9\u6642\u9593<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u306b\u304a\u3051\u308b\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u6280\u8853<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6\u6642\u9593<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u8001\u5316\u306e\u7406\u89e3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6\u6642\u9593<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u8a8d\u77e5\u75c7\u306e\u7406\u89e3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6\u6642\u9593<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u969c\u5bb3\u306e\u7406\u89e3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3\u6642\u9593<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u3053\u3053\u308d\u3068\u304b\u3089\u3060\u306e\u3057\u304f\u307f\u3068\u751f\u6d3b\u652f\u63f4\u6280\u8853<\/span><\/td>\n<td><span style=\"font-weight: 400;\">75\u6642\u9593<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u632f\u308a\u8fd4\u308a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">4\u6642\u9593<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5408\u8a08<\/span><\/td>\n<td><span style=\"font-weight: 400;\">120\u6642\u9593<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u306f9\u79d1\u76ee\u3068\u632f\u308a\u8fd4\u308a\u3092\u884c\u3044\u307e\u3059\u3002\u7814\u4fee\u306e\u4fee\u4e86\u307e\u3067\u306b\u304b\u304b\u308b\u671f\u9593\u306f\u3001\u9031\u306b\u4f55\u5ea6\u7814\u4fee\u3092\u53d7\u8b1b\u3067\u3059\u308b\u304b\u3067\u7570\u306a\u308b\u305f\u3081\u30011\uff5e4\u30ab\u6708\u307b\u3069\u3068\u5e45\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u53d7\u8b1b\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306f\u3001\u7121\u7406\u306e\u306a\u3044\u3088\u3046\u306b\u8a08\u753b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.pref.kanagawa.jp\/docs\/n7j\/cnt\/f3840\/\" target=\"_blank\" rel=\"noopener\">\u795e\u5948\u5ddd\u770c\uff1a\u4ecb\u8b77\u54e1\u990a\u6210\u7814\u4fee\u306e\u30da\u30fc\u30b8<\/a><\/p>\n<h3 id=\"rtoc-3\" >\u5fc5\u8981\u306a\u8cc7\u683c\u2461\u4ecb\u8b77\u8077\u54e1\u5b9f\u52d9\u8005\u7814\u4fee\u306e\u4fee\u4e86<\/h3>\n<p>\u8a2a\u554f\u4ecb\u8b77\u54e1\u3068\u3057\u3066\u9577\u304f\u50cd\u304f\u3064\u3082\u308a\u306a\u3089\u3001\u4ecb\u8b77\u8077\u54e1\u5b9f\u52d9\u8005\u7814\u4fee\u3092\u53d7\u8b1b\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u8ab0\u3067\u3082\u53d7\u8b1b\u53ef\u80fd\u3067\u3059\u304c\u3001\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u3088\u308a\u3082\u7814\u4fee\u671f\u9593\u304c\u9577\u3044\u3046\u3048\u306b\u8a66\u9a13\u306e\u7bc4\u56f2\u304c\u5e83\u304f\u9ad8\u5ea6\u306a\u305f\u3081\u3001\u4fee\u4e86\u307e\u3067\u306f\u5c11\u3005\u5927\u5909\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u533b\u7642\u7684\u306a\u30b1\u30a2\u306a\u3069\u8cea\u306e\u9ad8\u3044\u4ecb\u8b77\u306e\u5206\u91ce\u306b\u643a\u308f\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u7121\u8cc7\u683c\u306e\u65b9\u306f450\u6642\u9593\u306e\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u306e\u53d7\u8b1b\u304c\u5fc5\u8981\u3067\u3059\u304c\u3001\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u3092\u4fee\u4e86\u3057\u3066\u3044\u308b\u65b9\u306f320\u6642\u9593\u3001\u4ecb\u8b77\u8077\u54e1\u57fa\u790e\u7814\u4fee\u3092\u4fee\u4e86\u3057\u3066\u3044\u308b\u65b9\u306f50\u6642\u9593\u306b\u307e\u3067\u7814\u4fee\u671f\u9593\u304c\u77ed\u7e2e\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u4ecb\u8b77\u8077\u54e1\u5b9f\u52d9\u8005\u7814\u4fee\u306f\u5404\u90fd\u9053\u5e9c\u770c\u304c\u6307\u5b9a\u3057\u3066\u3044\u308b\u7814\u4fee\u6a5f\u95a2\u3067\u5b9f\u65bd\u3055\u308c\u3066\u304a\u308a\u3001\u5e74\u9593\u306e\u958b\u8b1b\u6570\u3084\u4fee\u4e86\u307e\u3067\u306b\u304b\u304b\u308b\u671f\u9593\u306f\u7570\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u5404\u81ea\u6cbb\u4f53\u306e\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u306e\u8a73\u7d30\u3092\u77e5\u308a\u305f\u3044\u5834\u5408\u306f\u3001\u5404\u90fd\u9053\u5e9c\u770c\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u4ecb\u8b77\u8077\u54e1\u5b9f\u52d9\u8005\u7814\u4fee\u306e\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3092\u539a\u751f\u52b4\u50cd\u7701\u306e\u767a\u8868\u304b\u3089\u5f15\u7528\u3057\u307e\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5b9f\u52d9\u8005\u7814\u4fee\u306e\u6559\u80b2\u5185\u5bb9\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u6642\u9593\u6570<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u3092\u4fee\u4e86\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u514d\u9664<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4eba\u9593\u306e\u5c0a\u53b3\u3068\u81ea\u7acb<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u3007<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u793e\u4f1a\u306e\u7406\u89e3\u2160<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u3007<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u793e\u4f1a\u306e\u7406\u89e3\u2161<\/span><\/td>\n<td><span style=\"font-weight: 400;\">30<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u306e\u57fa\u672c\u2160<\/span><\/td>\n<td><span style=\"font-weight: 400;\">10<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u3007<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u306e\u57fa\u672c\u2161<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u6280\u8853<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u751f\u6d3b\u652f\u63f4\u6280\u8853\u2160<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u3007<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u751f\u6d3b\u652f\u63f4\u6280\u8853\u2161<\/span><\/td>\n<td><span style=\"font-weight: 400;\">30<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u3007<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u904e\u7a0b\u2160<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u3007<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u904e\u7a0b\u2161<\/span><\/td>\n<td><span style=\"font-weight: 400;\">25<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u904e\u7a0b\u2162<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uff08\u30b9\u30af\u30fc\u30ea\u30f3\u30b0\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">45<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u767a\u9054\u3068\u8001\u5316\u306e\u7406\u89e3\u2160<\/span><\/td>\n<td><span style=\"font-weight: 400;\">10<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u767a\u9054\u3068\u8001\u5316\u306e\u7406\u89e3\u2161<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u8a8d\u77e5\u75c7\u306e\u7406\u89e3\u2160<\/span><\/td>\n<td><span style=\"font-weight: 400;\">10<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u3007<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u8a8d\u77e5\u75c7\u306e\u7406\u89e3\u2161<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u969c\u5bb3\u306e\u7406\u89e3\u2160<\/span><\/td>\n<td><span style=\"font-weight: 400;\">10<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u3007<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u969c\u5bb3\u306e\u7406\u89e3\u2161<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u3053\u3053\u308d\u3068\u304b\u3089\u3060\u306e\u3057\u304f\u307f\u2160<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u3007<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u3053\u3053\u308d\u3068\u304b\u3089\u3060\u306e\u3057\u304f\u307f\u2161<\/span><\/td>\n<td><span style=\"font-weight: 400;\">60<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u533b\u7642\u7684\u30b1\u30a2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">50<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5408\u8a08<\/span><\/td>\n<td><span style=\"font-weight: 400;\">450<\/span><\/td>\n<td><span style=\"font-weight: 400;\">320<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u4ecb\u8b77\u8077\u54e1\u5b9f\u52d9\u8005\u7814\u4fee\u306f\u3001\u901a\u4fe1\u52366\u30ab\u6708\u306e\u8b1b\u5ea7\u304c\u591a\u3044\u3067\u3059\u304c\u30016\u30ab\u6708\u672a\u6e80\u3067\u4fee\u4e86\u3067\u304d\u308b\u30b3\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002\u4ecb\u8b77\u8077\u54e1\u5b9f\u52d9\u8005\u7814\u4fee\u3092\u53d7\u8b1b\u3059\u308b\u969b\u306f\u3001\u81ea\u8eab\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u8003\u3048\u305f\u3046\u3048\u3067\u6c7a\u3081\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/seisakunitsuite\/bunya\/hukushi_kaigo\/seikatsuhogo\/care\/dl\/care_16.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u8cc7\u683c\u53d6\u5f97\u65b9\u6cd5\u306e\u898b\u76f4\u3057\u306e\u5ef6\u671f\u306b\u3064\u3044\u3066<\/a><br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/content\/12201000\/000484841.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u5b9f\u52d9\u8005\u7814\u4fee\u306e\u53d7\u8b1b\u306e\u305f\u3081\u306e\u8ca0\u62c5\u8efd\u6e1b\u7b56<\/a><\/p>\n<h3 id=\"rtoc-4\" >\u5fc5\u8981\u306a\u8cc7\u683c\u2462\u4ecb\u8b77\u798f\u7949\u58eb<\/h3>\n<p>\u4ecb\u8b77\u306e\u56fd\u5bb6\u8cc7\u683c\u3067\u3042\u308b\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u8cc7\u683c\u3067\u3001\u8a2a\u554f\u4ecb\u8b77\u54e1\u3068\u3057\u3066\u306e\u4ed5\u4e8b\u3092\u62c5\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u4ecb\u8b77\u8077\u54e1\u5b9f\u52d9\u8005\u7814\u4fee\u3001\u3082\u3057\u304f\u306f\u4ecb\u8b77\u8077\u54e1\u57fa\u790e\u7814\u4fee\u3068\u5580\u75f0\u5438\u5f15\u7814\u4fee\u7b49\u306e\u4fee\u4e86\u306b\u52a0\u3048\u3066\u3001\u4ecb\u8b77\u306e\u5b9f\u52d9\u7d4c\u9a13\u304c3\u5e74\u3042\u308b\u3053\u3068\u304c\u53d7\u9a13\u8cc7\u683c\u306e\u305f\u3081\u3001\u76ee\u6307\u3059\u306e\u306b\u5c11\u3057\u30cf\u30fc\u30c9\u30eb\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u56fd\u5bb6\u8cc7\u683c\u306e\u305f\u3081\u3001\u793e\u4f1a\u7684\u306a\u4fe1\u983c\u3082\u9ad8\u304f\u7d66\u4e0e\u3084\u30dc\u30fc\u30ca\u30b9\u30a2\u30c3\u30d7\u306b\u3082\u671f\u5f85\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u8a66\u9a13\u306f\u3001\u7b46\u8a18\u8a66\u9a13\u3068\u5b9f\u6280\u8a66\u9a13\u3068\u3082\u306b\u5e74\u306b1\u56de\u306e\u958b\u50ac\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u7b2c37\u56de\u8a66\u9a13\u306f\u3001\u7b46\u8a18\u8a66\u9a13\u304c1\u670826\u65e5\uff08\u4ee4\u548c7\u5e74\uff09\u306b\u4e88\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u7d39\u4ecb\u3059\u308b\u3088\u3046\u306b\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u53d7\u9a13\u8cc7\u683c\u304c\u3055\u307e\u3056\u307e\u3042\u308b\u305f\u3081\u3001\u81ea\u5206\u304c\u53d7\u9a13\u8cc7\u683c\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3001\u8a66\u9a13\u3092\u53d7\u3051\u308b\u524d\u306b\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>1.\u4ecb\u8b77\u798f\u7949\u58eb\u990a\u6210\u65bd\u8a2d\u30672\u5e74\u4ee5\u4e0a\u3001\u3082\u3057\u304f\u306f\u798f\u7949\u7cfb\u5927\u5b66\u306a\u3069\u3092\u5352\u696d\u5f8c\u306b\u4ecb\u8b77\u798f\u7949\u58eb\u990a\u6210\u65bd\u8a2d\u306b1\u5e74\u4ee5\u4e0a\u901a\u3063\u3066\u5352\u696d\u3057\u305f\u8005<br \/>\n2.\u4ecb\u8b77\u8077\u54e1\u5b9f\u52d9\u8005\u7814\u4fee\u3001\u307e\u305f\u306f\u4ecb\u8b77\u8077\u54e1\u57fa\u790e\u7814\u4fee\u3068\u5580\u75f0\u5438\u5f15\u7b49\u7814\u4fee\u3092\u4fee\u4e86\u3057\u3001\u306a\u304a\u304b\u30643\u5e74\u4ee5\u4e0a\u306e\u5b9f\u52d9\u7d4c\u9a13\u3092\u3082\u3064\u8005<br \/>\n3.\u798f\u7949\u7cfb\u9ad8\u6821\u306e\u5352\u696d\u8005\uff08\u5e73\u621020\u5e74\u5ea6\u4ee5\u524d\u3001\u5e73\u621021\u5e74\u5ea6\u4ee5\u964d\uff09\u3001\u3082\u3057\u304f\u306f\u7279\u4f8b\u9ad8\u6821\u3092\u5352\u696d\u30579\u30ab\u6708\u4ee5\u4e0a\u306e\u5b9f\u52d9\u7d4c\u9a13\u3092\u3082\u3064\u8005<br \/>\n4.EPA\u4ecb\u8b77\u798f\u7949\u58eb\u5019\u88dc\u8005\u3067\u3001\u306a\u304a\u304b\u30643\u5e74\u4ee5\u4e0a\u306e\u5b9f\u52d9\u7d4c\u9a13\u3092\u3082\u3064\u8005<\/p>\n<p>\u3053\u308c\u3089\u306e\u306a\u304b\u304b\u3089\u3001\u3044\u305a\u308c\u304b\u3072\u3068\u3064\u306e\u6761\u4ef6\u3092\u6e80\u305f\u3057\u3066\u3044\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u8a66\u9a13\u3092\u53d7\u3051\u308b\u305f\u3081\u306b\u306f\u30011\u4e078,380\u5186\u306e\u53d7\u9a13\u624b\u6570\u6599\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.sssc.or.jp\/kaigo\/gaiyou.html\" target=\"_blank\" rel=\"noopener\">\u516c\u76ca\u8ca1\u56e3\u6cd5\u4eba \u793e\u4f1a\u798f\u7949\u632f\u8208\u30fb\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\uff1a\u4ecb\u8b77\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\uff1a\u8a66\u9a13\u6982\u8981<\/a><br \/>\n<a href=\"https:\/\/www.sssc.or.jp\/kaigo\/gaiyou.html\" target=\"_blank\" rel=\"noopener\">\u516c\u76ca\u8ca1\u56e3\u6cd5\u4eba \u793e\u4f1a\u798f\u7949\u632f\u8208\u30fb\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\uff1a\u53d7\u9a13\u8cc7\u683c\uff08\u8cc7\u683c\u53d6\u5f97\u30eb\u30fc\u30c8\uff09<\/a><\/p>\n<h3 id=\"rtoc-5\" >\u30db\u30fc\u30e0\u30d8\u30eb\u30d1\u30fc1\u7d1a\u30fb2\u7d1a\u306f\u5ec3\u6b62\u64a4\u5ec3\u3055\u308c\u305f<\/h3>\n<p>\u30db\u30fc\u30e0\u30d8\u30eb\u30d1\u30fc1\u7d1a\u30842\u7d1a\u306a\u3069\u306e\u8cc7\u683c\u306f\u3001\u5e73\u621019\u5e74\u5ea6\u306e\u6cd5\u6539\u6b63\u306b\u3088\u3063\u3066\u5ec3\u6b62\u3055\u308c\u307e\u3057\u305f\u3002\u65e7\u30db\u30fc\u30e0\u30d8\u30eb\u30d1\u30fc2\u7d1a\u306f\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u3001\u30db\u30fc\u30e0\u30d8\u30eb\u30d1\u30fc1\u7d1a\u306f\u4ecb\u8b77\u8077\u54e1\u5b9f\u52d9\u8005\u7814\u4fee\u306b\u7d71\u5408\u3055\u308c\u308b\u5f62\u3067\u3059\u3002\u4ecb\u8b77\u8077\u54e1\u5b9f\u52d9\u8005\u7814\u4fee\u306b\u304a\u3044\u3066\u3001\u30db\u30fc\u30e0\u30d8\u30eb\u30d1\u30fc2\u7d1a\u4fee\u4e86\u8005\u306b\u5fc5\u8981\u306a\u53d7\u8b1b\u6642\u9593\u306f320\u6642\u9593\u3001\u30db\u30fc\u30e0\u30d8\u30eb\u30d1\u30fc1\u7d1a\u4fee\u4e86\u8005\u306f95\u6642\u9593\u3068\u512a\u9047\u63aa\u7f6e\u304c\u53d7\u3051\u3089\u308c\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u3092\u7c21\u7d20\u5316\u3057\u3001\u4e0d\u8db3\u3059\u308b\u4ecb\u8b77\u4eba\u6750\u3092\u78ba\u4fdd\u3059\u308b\u305f\u3081\u306e\u5236\u5ea6\u8a2d\u8a08\u3060\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/seisakunitsuite\/bunya\/hukushi_kaigo\/seikatsuhogo\/care\/dl\/care_16.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u8cc7\u683c\u53d6\u5f97\u65b9\u6cd5\u306e\u898b\u76f4\u3057\u306e\u5ef6\u671f\u306b\u3064\u3044\u3066<\/a><\/p>\n<h2 id=\"rtoc-6\" >\u8a2a\u554f\u4ecb\u8b77\u54e1\u306e\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306b\u5f79\u7acb\u30643\u3064\u306e\u8cc7\u683c<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-24343\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/3-8.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/3-8.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/3-8-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/3-8-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/3-8-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/3-8-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u8a2a\u554f\u4ecb\u8b77\u54e1\u3068\u3057\u3066\u306e\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u305f\u3081\u306b\u306f\u3001\u5c02\u9580\u6027\u306e\u9ad8\u3044\u30d7\u30e9\u30b9\u30a2\u30eb\u30d5\u30a1\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u4e2d\u3067\u3082\u4eba\u6c17\u304c\u3042\u308b\u306e\u306f\u8a8d\u5b9a\u4ecb\u8b77\u798f\u7949\u58eb\u3084\u5580\u75f0\u5438\u5f15\u7b49\u7814\u4fee\u306a\u3069\u3001\u8a2a\u554f\u4ecb\u8b77\u54e1\u3068\u3057\u3066\u306e\u696d\u52d9\u306e\u5e45\u3092\u5e83\u3052\u3001\u81ea\u5206\u306e\u5c02\u9580\u6027\u3092\u9ad8\u3081\u3089\u308c\u308b\u3088\u3046\u306a\u8cc7\u683c\u3067\u3059\u3002<\/p>\n<p>\u8a2a\u554f\u4ecb\u8b77\u54e1\u3068\u3057\u3066\u306e\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u306a\u3089\u8981\u30c1\u30a7\u30c3\u30af\u3067\u3059\u3088\u3002<\/p>\n<h3 id=\"rtoc-7\" >1.\u8a8d\u5b9a\u4ecb\u8b77\u798f\u7949\u58eb\uff5c\u4ecb\u8b77\u798f\u7949\u58eb\u3092\u53d6\u5f97\u5f8c\u306b\u3055\u3089\u306b\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7<\/h3>\n<p>\u8a8d\u5b9a\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u4e0a\u4f4d\u8cc7\u683c\u306b\u3042\u305f\u308b\u6c11\u9593\u8cc7\u683c\u3067\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u8cc7\u683c\u3092\u4fdd\u6709\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u524d\u63d0\u3067\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u3068\u3057\u3066\u306e\u5b9f\u52d9\u7d4c\u9a13\u304c5\u5e74\u4ee5\u4e0a\u3042\u308b\u3046\u3048\u306b\u3001\u4ecb\u8b77\u8077\u54e1\u3092\u5bfe\u8c61\u3068\u3057\u305f\u73fe\u4efb\u7814\u4fee\u306e100\u6642\u9593\u4ee5\u4e0a\u306e\u7814\u4fee\u6b74\u304c\u3042\u308a\u3001\u7814\u4fee\u5b9f\u65bd\u56e3\u4f53\u304c\u8ab2\u3059\u30ec\u30dd\u30fc\u30c8\u30fb\u8a66\u9a13\u3067\u4e00\u5b9a\u4ee5\u4e0a\u306e\u6210\u7e3e\u3092\u304a\u3055\u3081\u3066\u3044\u308b\u65b9\u304c\u53d7\u8b1b\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u8a8d\u5b9a\u4ecb\u8b77\u798f\u7949\u58eb\u990a\u6210\u7814\u4fee\u2160\u985e\uff0813\u79d1\u76ee\uff09\u3001\u8a8d\u5b9a\u4ecb\u8b77\u798f\u7949\u58eb\u990a\u6210\u7814\u4fee\u2161\u985e\uff089\u79d1\u76ee\uff09\u306e\u8a0822\u79d1\u76ee\u3092\u4fee\u4e86\u3057\u305f\u3089\u3001\u6a5f\u69cb\u306b\u3088\u308b\u5be9\u67fb\u3092\u53d7\u3051\u305f\u3042\u3068\u306b\u8a8d\u5b9a\u8a3c\u304c\u516c\u5e03\u3055\u308c\u308b\u3068\u3044\u3046\u6d41\u308c\u3067\u3059\u3002<\/p>\n<p>\u8a2a\u554f\u4ecb\u8b77\u54e1\u306e\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3068\u3057\u3066\u4ecb\u8b77\u798f\u7949\u58eb\u3092\u53d6\u5f97\u3057\u305f\u3042\u3068\u306b\u3001\u3088\u308a\u9ad8\u5ea6\u306a\u5c02\u9580\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u306f\u3001\u8a8d\u5b9a\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u8cc7\u683c\u306e\u53d6\u5f97\u3092\u76ee\u6307\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.jaccw.or.jp\/nintei\/aim\/howtobe\" target=\"_blank\" rel=\"noopener\">\u8a8d\u5b9a\u4ecb\u8b77\u798f\u7949\u58eb\u8a8d\u8a3c\u30fb\u8a8d\u5b9a\u6a5f\u69cb\uff1a\u8a8d\u5b9a\u4ecb\u8b77\u798f\u7949\u58eb\u306b\u306a\u308b\u306b\u306f<\/a><\/p>\n<h3 id=\"rtoc-8\" >2.\u5580\u75f0\u5438\u5f15\u7b49\u7814\u4fee\uff5c\u4ecb\u8b77\u8077\u54e1\u30d7\u30e9\u30b9\u30a2\u30eb\u30d5\u30a1\u306e\u696d\u52d9\u306b\u6d3b\u304b\u305b\u308b<\/h3>\n<p>\u5580\u75f0\u5438\u5f15\u7b49\u7814\u4fee\u306f\u3001\u5580\u75f0\u5438\u5f15\u3084\u7d4c\u7ba1\u6804\u990a\u306e\u696d\u52d9\u306b\u5f93\u4e8b\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u3068\u306a\u308b\u8cc7\u683c\u3067\u3059\u3002\u5580\u75f0\u5438\u5f15\u7b49\u7814\u4fee\u306b\u306f1\u301c3\u53f7\u307e\u3067\u3042\u308a\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u9055\u3044\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u8cc7\u683c\u306e\u7a2e\u985e<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u3067\u304d\u308b\u3053\u3068<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u8b1b\u7fa9\u30fb\u7814\u4fee\u306e\u5185\u5bb9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">1\u53f7<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5580\u75f0\u5438\u5f15\u53ca\u3073\u7d4c\u7ba1\u6804\u990a\u306b\u3064\u3044\u3066\u3001\u5bfe\u8c61\u3068\u306a\u308b\u3059\u3079\u3066\u306e\u884c\u70ba<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30fb\u8b1b\u7fa9\uff0850\u6642\u9593\uff09<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u6f14\u7fd2<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u5b9f\u5730\u7814\u4fee<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">2\u53f7<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5580\u75f0\u5438\u5f15\uff08\u53e3\u8154\u5185\u53ca\u3073\u9f3b\u8154\u5185\u306e\u307f\uff09\u53ca\u3073\u7d4c\u7ba1\u6804\u990a\uff08\u80c3\u308d\u3046\u53ca\u3073\u8178\u308d\u3046\u306e\u307f\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30fb\u8b1b\u7fa9\uff0850\u6642\u9593\uff09<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u6f14\u7fd2<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u5b9f\u5730\u7814\u4fee<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uff08\u6c17\u7ba1\u30ab\u30cb\u30e5\u30fc\u30ec\u5185\u5438\u5f15\u3001\u53ca\u3073\u7d4c\u9f3b\u7d4c\u7ba1\u6804\u990a\u3092\u9664\u304f\uff09<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">3\u53f7<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7279\u5b9a\u306e\u65b9\u306e\u307f\u306b\u5580\u75f0\u5438\u5f15\u3084\u7d4c\u7ba1\u6804\u990a\u3092\u304a\u3053\u306a\u3046<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30fb\u8b1b\u7fa9\u53ca\u3073\u6f14\u7fd2\uff089\u6642\u9593\uff09<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u5b9f\u5730\u7814\u4fee<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u5580\u75f0\u5438\u5f15\u7b49\u7814\u4fee\u306f\u985e\u578b\u306b\u3088\u3063\u3066\u5bfe\u8c61\u8005\u3068\u3067\u304d\u308b\u3053\u3068\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u8a2a\u554f\u4ecb\u8b77\u54e1\u3068\u3057\u3066\u643a\u308f\u308c\u308b\u696d\u52d9\u306e\u5e45\u3092\u5e83\u3052\u308b\u305f\u3081\u306b\u3001\u5580\u75f0\u5438\u5f15\u7b49\u7814\u4fee\u306e\u53d7\u8b1b\u3092\u691c\u8a0e\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/seisakunitsuite\/bunya\/hukushi_kaigo\/seikatsuhogo\/tannokyuuin\/dl\/4-1-1-1.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u5580\u75f0\u5438\u5f15\u7b49\u7814\u4fee\uff5e\u7814\u4fee\u8ab2\u7a0b\uff08\uff11\uff09<\/a><\/p>\n<h3 id=\"rtoc-9\" >3.\u8a8d\u77e5\u75c7\u30b1\u30a2\u5c02\u9580\u58eb\uff5c\u8a8d\u77e5\u75c7\u30b1\u30a2\u306e\u5c02\u9580\u77e5\u8b58\u3092\u3064\u3051\u308b<\/h3>\n<p>\u8a8d\u77e5\u75c7\u30b1\u30a2\u5c02\u9580\u58eb\u306f\u3001\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u8a8d\u77e5\u75c7\u30b1\u30a2\u5b66\u4f1a\u304c\u8a8d\u5b9a\u3059\u308b\u66f4\u65b0\u5236\u306e\u8cc7\u683c\u3067\u3001\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5f93\u4e8b\u8005\u306e\u77e5\u8b58\u30fb\u30b9\u30ad\u30eb\u306e\u5411\u4e0a\u3092\u76ee\u7684\u306b\u5275\u8a2d\u3055\u308c\u305f\u6c11\u9593\u8cc7\u683c\u3067\u3059\u3002\u904e\u53bb10\u5e74\u9593\u306b3\u5e74\u4ee5\u4e0a\u306e\u8a8d\u77e5\u75c7\u30b1\u30a2\u306e\u5b9f\u52d9\u7d4c\u9a13\u3092\u6709\u3057\u3066\u3044\u308b\u65b9\u304c\u53d7\u9a13\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u8a66\u9a13\u306f\u5404\u5206\u91ce50\u554f\u30014\u5206\u91ce\u5408\u8a08200\u554f\u306e\u30de\u30fc\u30af\u5f0f\u306e\u4e94\u8005\u629e\u4e00\u306e1\u6b21\u8a66\u9a13\u3068\u3001\u8ad6\u8ff0\u8a66\u9a13\u306e2\u6b21\u8a66\u9a13\u304c\u3042\u308a\u307e\u3059\u3002\u5408\u683c\u5f8c\u306f\u502b\u7406\u7814\u4fee\u3067\u7814\u4fee\u52d5\u753b\u3092\u8996\u8074\u3057\u3001\u767b\u9332\u7533\u8acb\u5f8c\u306b\u8cc7\u683c\u53d6\u5f97\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u30b9\u30c6\u30c3\u30d7\u30a2\u30c3\u30d7\u3057\u305f\u3044\u65b9\u306f\u3001\u8a8d\u77e5\u75c7\u30b1\u30a2\u4e0a\u7d1a\u5c02\u9580\u58eb\u306e\u8cc7\u683c\u306b\u3082\u6311\u6226\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u8a8d\u77e5\u75c7\u30b1\u30a2\u306b\u643a\u308f\u3063\u3066\u3044\u3066\u3001\u5c02\u9580\u6027\u3092\u9ad8\u3081\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/ninchisyoucare.com\/senmonsi\/Ssenmonsi.htm\" target=\"_blank\" rel=\"noopener\">\u8a8d\u77e5\u75c7\u30b1\u30a2\u5c02\u9580\u58eb \u516c\u5f0f\u30b5\u30a4\u30c8\uff1a\u8a8d\u77e5\u75c7\u30b1\u30a2\u5c02\u9580\u58eb<\/a><br \/>\n<a href=\"https:\/\/www.dcq-ex.net\/seido_nagare.html\" target=\"_blank\" rel=\"noopener\">\u8a8d\u77e5\u75c7\u30b1\u30a2\u5c02\u9580\u58eb\u8a8d\u5b9a\u8a66\u9a13\uff1a\u5236\u5ea6\u306e\u6d41\u308c<\/a><\/p>\n<h2 id=\"rtoc-10\" >\u8a2a\u554f\u4ecb\u8b77\u54e1\u306e\u7d66\u6599<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-24345\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/4-8.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/4-8.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/4-8-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/4-8-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/4-8-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/4-8-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u8a2a\u554f\u4ecb\u8b77\u54e1\u3068\u3057\u3066\u50cd\u304f\u3046\u3048\u3067\u3001\u7d66\u6599\u9762\u306f\u6c17\u306b\u306a\u308b\u8981\u7d20\u306e\u3072\u3068\u3064\u3067\u3057\u3087\u3046\u3002\u305d\u3053\u3067\u3001\u8a2a\u554f\u4ecb\u8b77\u54e1\u306e\u5e73\u5747\u7d66\u4e0e\u30fb\u6708\u7d66\u3084\u65e5\u7d66\u30fb\u52e4\u7d9a\u5e74\u6570\u5225\u306e\u7d66\u4e0e\u3092\u539a\u751f\u52b4\u50cd\u7701\u304c\u516c\u8868\u3057\u3066\u3044\u308b\u6700\u65b0\u30c7\u30fc\u30bf\u3092\u7528\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u8a2a\u554f\u4ecb\u8b77\u54e1\u306e\u7d66\u4e0e\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3001\u3069\u306e\u3088\u3046\u306a\u50cd\u304d\u65b9\u3092\u76ee\u6307\u3059\u306e\u304b\u3092\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-11\" >\u8a2a\u554f\u4ecb\u8b77\u4e8b\u696d\u6240\u3067\u50cd\u3044\u305f\u5834\u5408\u306e\u5e73\u5747\u7d66\u4e0e\u984d<\/h3>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u304c\u516c\u8868\u3057\u305f\u300c\u4ee4\u548c4\u5e74\u5ea6\u4ecb\u8b77\u5f93\u4e8b\u8005\u51e6\u9047\u72b6\u6cc1\u7b49\u8abf\u67fb\u7d50\u679c\u300d\u306b\u3088\u308b\u3068\u3001\u4ecb\u8b77\u8077\u3068\u3057\u3066\u50cd\u304f\u5e38\u52e4\u30b9\u30bf\u30c3\u30d5\u306e\u5e73\u5747\u7d66\u4e0e\u984d\u306f23\u4e079,800\u5186\u3067\u3057\u305f\u3002<\/p>\n<p>\u305d\u306e\u4e00\u65b9\u3067\u3001\u8a2a\u554f\u4ecb\u8b77\u4e8b\u696d\u6240\u3067\u50cd\u304f\u30b9\u30bf\u30c3\u30d5\u306e\u5e73\u5747\u7d66\u4e0e\u984d\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td><\/td>\n<td><span style=\"font-weight: 400;\">\u4ee4\u548c4\uff082022\u5e74\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u4ee4\u548c3\u5e74\uff082021\u5e74\uff09<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5e38\u52e4\u306e\u8005<\/span><\/td>\n<td><span style=\"font-weight: 400;\">25\u4e073,740\u5186<\/span><\/td>\n<td><span style=\"font-weight: 400;\">24\u4e074,090\u5186<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u975e\u5e38\u52e4\u306e\u8005<\/span><\/td>\n<td><span style=\"font-weight: 400;\">18\u4e074,950\u5186<\/span><\/td>\n<td><span style=\"font-weight: 400;\">17\u4e074,720\u5186<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306e\u30c7\u30fc\u30bf\u3067\u306f\u300110\u500b\u306e\u4ecb\u8b77\u65bd\u8a2d\u3084\u4e8b\u696d\u6240\u306e\u5e73\u5747\u7d66\u4e0e\u984d\u304c\u516c\u958b\u3055\u308c\u3066\u304a\u308a\u3001\u305d\u306e\u306a\u304b\u3067\u3001\u8a2a\u554f\u4ecb\u8b77\u4e8b\u696d\u6240\u306e\u5e38\u52e4\u8005\u306e\u5e73\u5747\u7d66\u4e0e\u984d25\u4e073,740\u5186\uff08\u4ee4\u548c3\u5e74\uff09\u304c\u6700\u3082\u9ad8\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/toukei\/saikin\/hw\/kaigo\/jyujisya\/22\/dl\/r04kekka.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u4ee4\u548c4\u5e74\u5ea6\u4ecb\u8b77\u5f93\u4e8b\u8005\u51e6\u9047\u72b6\u6cc1\u7b49\u8abf\u67fb\u7d50\u679c<\/a><\/p>\n<h3 id=\"rtoc-12\" >\u5e38\u52e4\u30fb\u975e\u5e38\u52e4\u306e\u5e73\u5747\u7d66\u4e0e\u984d<\/h3>\n<p>\u8a2a\u554f\u4ecb\u8b77\u4e8b\u696d\u6240\u3067\u50cd\u304f\u30b9\u30bf\u30c3\u30d5\u306e\u65e5\u7d66\u3084\u6642\u7d66\u3082\u6c17\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u3053\u3067\u3001\u5148\u307b\u3069\u3068\u540c\u3058\u539a\u751f\u52b4\u50cd\u7701\u306e\u30c7\u30fc\u30bf\u3092\u7528\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u65e5\u7d66\uff08\uff09\u306f\u4ee4\u548c3\u5e74\u306e\u30c7\u30fc\u30bf<br \/>\n\u6642\u7d66\uff08\uff09\u306f\u4ee4\u548c3\u5e74\u306e\u30c7\u30fc\u30bf<br \/>\n\u5e38\u52e4\u306e\u8005<br \/>\n-\uff087,950\u5186\uff09<br \/>\n1,120\u5186\uff081,090\u5186\uff09<br \/>\n\u975e\u5e38\u52e4\u306e\u8005<br \/>\n9,430\u5186\uff089,130\u5186\uff09<br \/>\n1,290\u5186\uff081,280\u5186\uff09<\/p>\n<p>\u203b\u5e38\u52e4\u306e\u65e5\u7d66\u306f\u96c6\u8a08\u5bfe\u8c61\u6570\u304c10\u672a\u6e80\u306e\u305f\u3081\u3001\u30c7\u30fc\u30bf\u306a\u3057<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u4ee4\u548c3\u5e74\u304b\u3089\u4ee4\u548c4\u5e74\u306b\u304b\u3051\u3066\u7d66\u4e0e\u6c34\u6e96\u306f\u4e0a\u6607\u50be\u5411\u306b\u3042\u308a\u3001\u65e5\u7d66\u3084\u6642\u7d66\u306b\u63db\u7b97\u3059\u308b\u3068\u5e38\u52e4\u3088\u308a\u3082\u975e\u5e38\u52e4\u306e\u65b9\u304c\u7d66\u4e0e\u304c\u9ad8\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3053\u306e\u30c7\u30fc\u30bf\u306f\u3001\u4ee4\u548c4\u5e74\u306e\u8a2a\u554f\u4ecb\u8b77\u4e8b\u696d\u6240\u306b\u52d9\u3081\u308b\u5e38\u52e4\u3068\u975e\u5e38\u52e4\u306e\u30c7\u30fc\u30bf\u3067\u3059\u3002\u65e5\u7d66\u3084\u6642\u7d66\u306b\u9650\u3089\u305a\u3001\u7d66\u4e0e\u306e\u30c7\u30fc\u30bf\u306f\u4ecb\u8b77\u65bd\u8a2d\u3084\u4e8b\u696d\u306b\u3088\u3063\u3066\u696d\u52d9\u5185\u5bb9\u304c\u7570\u306a\u308b\u3046\u3048\u306b\u3001\u50cd\u304d\u65b9\u306b\u3088\u3063\u3066\u3082\u7d66\u4e0e\u304c\u7570\u306a\u308b\u3053\u3068\u3092\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-13\" >\u52e4\u7d9a\u5e74\u6570\u5225\u306e\u5e73\u5747\u7d66\u4e0e\u984d<\/h3>\n<p>\u8a2a\u554f\u4ecb\u8b77\u4e8b\u696d\u6240\u3067\u50cd\u304f\u30b9\u30bf\u30c3\u30d5\u306e\u52e4\u7d9a\u5e74\u6570\u5225\u306e\u5e73\u5747\u7d66\u4e0e\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u52e4\u7d9a\u5e74\u6570<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5e73\u5747\u7d66\u4e0e\u984d<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">1\u5e74<\/span><\/td>\n<td><span style=\"font-weight: 400;\">22\u4e073,720\u5186<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">2\u5e74<\/span><\/td>\n<td><span style=\"font-weight: 400;\">23\u4e074,910\u5186<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">3\u5e74<\/span><\/td>\n<td><span style=\"font-weight: 400;\">24\u4e075,260\u5186<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">4\u5e74<\/span><\/td>\n<td><span style=\"font-weight: 400;\">24\u4e079,520\u5186<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">5\u5e74<\/span><\/td>\n<td><span style=\"font-weight: 400;\">24\u4e077,770\u5186<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">6\u5e74<\/span><\/td>\n<td><span style=\"font-weight: 400;\">24\u4e072,840\u5186<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">7\u5e74<\/span><\/td>\n<td><span style=\"font-weight: 400;\">25\u4e079,220\u5186<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">8\u5e74<\/span><\/td>\n<td><span style=\"font-weight: 400;\">25\u4e077,780\u5186<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">9\u5e74<\/span><\/td>\n<td><span style=\"font-weight: 400;\">26\u4e076,560\u5186<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">10\u5e74<\/span><\/td>\n<td><span style=\"font-weight: 400;\">26\u4e079,590\u5186<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u52e4\u7d9a\u5e74\u6570\u304c\u5897\u3048\u308b\u3054\u3068\u306b\u5e73\u5747\u6708\u53ce\u3082\u30a2\u30c3\u30d7\u3057\u3066\u3044\u308b\u50be\u5411\u304c\u898b\u3066\u3068\u308c\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-14\" >\u8a2a\u554f\u4ecb\u8b77\u54e1\u306e3\u3064\u306e\u9b45\u529b<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-24347\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/5-7.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/5-7.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/5-7-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/5-7-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/5-7-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/5-7-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u8a2a\u554f\u4ecb\u8b77\u54e1\u306f\u3001\u3072\u3068\u308a\u3067\u65e5\u5e38\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u56f0\u96e3\u306a\u65b9\u306e\u81ea\u5b85\u3092\u8a2a\u554f\u3057\u3001\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u3068\u304c\u4ed5\u4e8b\u3067\u3059\u3002\u305d\u3093\u306a\u8a2a\u554f\u4ecb\u8b77\u54e1\u306e\u4ed5\u4e8b\u306b\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u9b45\u529b\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u8a2a\u554f\u4ecb\u8b77\u54e1\u306e\u9b45\u529b\u30923\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-15\" >1.\u50cd\u304d\u65b9\u306e\u81ea\u7531\u5ea6\u304c\u9ad8\u304f\u81ea\u5206\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/h3>\n<p>\u8a2a\u554f\u4ecb\u8b77\u54e1\u306f\u3001\u6b63\u793e\u54e1\u3060\u3051\u3067\u306a\u304f\u3001\u767b\u9332\u30d8\u30eb\u30d1\u30fc\u3068\u3044\u3046\u50cd\u304d\u65b9\u3082\u3067\u304d\u307e\u3059\u3002\u767b\u9332\u30d8\u30eb\u30d1\u30fc\u3068\u306f\u3001\u8a2a\u554f\u4ecb\u8b77\u4e8b\u696d\u6240\u306b\u767b\u9332\u3092\u3057\u3066\u3001\u52e4\u52d9\u6642\u9593\u3084\u66dc\u65e5\u3092\u6307\u5b9a\u3059\u308b\u50cd\u304d\u65b9\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n<p>\u30d5\u30eb\u30bf\u30a4\u30e0\u3067\u50cd\u304f\u6b63\u793e\u54e1\u3088\u308a\u3082\u50cd\u304d\u65b9\u306e\u81ea\u7531\u5ea6\u304c\u9ad8\u3044\u305f\u3081\u3001\u81ea\u5206\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u3066\u50cd\u3051\u308b\u70b9\u304c\u9b45\u529b\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-16\" >2.\u5229\u7528\u8005\u306b\u5bc4\u308a\u6dfb\u3063\u305f\u30b1\u30a2\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u308b<\/h3>\n<p>\u4ecb\u8b77\u65bd\u8a2d\u3084\u4e8b\u696d\u6240\u3067\u306f\u3001\u4ecb\u8b77\u8077\u54e1\u3072\u3068\u308a\u306b\u5bfe\u3057\u3066\u8907\u6570\u306e\u5229\u7528\u8005\u3092\u62c5\u5f53\u3059\u308b\u5834\u5408\u304c\u591a\u3044\u3067\u3059\u3002\u5bfe\u3057\u3066\u3001\u8a2a\u554f\u4ecb\u8b77\u54e1\u306f\u3001\u3072\u3068\u308a\u306e\u5229\u7528\u8005\u3092\u62c5\u5f53\u3059\u308b\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u5229\u7528\u8005\u306b\u5bc4\u308a\u6dfb\u3063\u305f\u30b1\u30a2\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u3001\u89aa\u4ea4\u3092\u6df1\u3081\u308b\u3053\u3068\u3082\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u8907\u6570\u306e\u5229\u7528\u8005\u3092\u62c5\u5f53\u3059\u308b\u3053\u3068\u306b\u8ca0\u62c5\u3092\u611f\u3058\u308b\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u306e\u3088\u3046\u306a\u65b9\u306b\u3068\u3063\u3066\u3001\u8a2a\u554f\u4ecb\u8b77\u54e1\u306f\u3001\u9b45\u529b\u7684\u306b\u611f\u3058\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-17\" >3.\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u3053\u3068\u304c\u3067\u304d\u308b<\/h3>\n<p>\u8a2a\u554f\u4ecb\u8b77\u54e1\u306b\u9650\u3089\u305a\u3001\u4ecb\u8b77\u8077\u306f\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u305b\u308b\u3053\u3068\u304c\u9b45\u529b\u3067\u3059\u3002\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u305f\u3081\u306b\u306f\u3001\u7d4c\u9a13\u5e74\u6570\u3092\u7a4d\u3080\u307b\u304b\u306b\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002\u4ecb\u8b77\u8077\u306f\u3001\u4eca\u56de\u7d39\u4ecb\u3057\u305f3\u3064\u306e\u8cc7\u683c\u4ee5\u5916\u306b\u3082\u3055\u307e\u3056\u307e\u306a\u8cc7\u683c\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u7279\u5fb4\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305f\u3068\u3048\u3070\u3001\u30b1\u30a2\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\uff08\u4ecb\u8b77\u652f\u63f4\u5c02\u9580\u54e1\uff09\u306f\u3001\u8981\u4ecb\u8b77\u8005\u3084\u8981\u652f\u63f4\u8005\u306e\u5fc3\u8eab\u72b6\u6cc1\u306b\u5fdc\u3058\u3066\u3001\u30b1\u30a2\u30d7\u30e9\u30f3\u3092\u4f5c\u6210\u3059\u308b\u3053\u3068\u304c\u4e3b\u306a\u4ed5\u4e8b\u3067\u3059\u3002\u3053\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u306b\u306f\u3001\u53d7\u9a13\u8cc7\u683c\u3092\u6e80\u305f\u3055\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u304c\u3001\u8cc7\u683c\u3092\u5f97\u308b\u3053\u3068\u3067\u7d66\u6599\u30a2\u30c3\u30d7\u306a\u3069\u306e\u30ad\u30e3\u30ea\u30a2\u30c3\u30d7\u304c\u898b\u8fbc\u3081\u308b\u305f\u3081\u3001\u8a2a\u554f\u4ecb\u8b77\u54e1\u304b\u3089\u30ad\u30e3\u30ea\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u969b\u306f\u3001\u6311\u6226\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2 id=\"rtoc-18\" >\u8a2a\u554f\u4ecb\u8b77\u54e1\u306b\u306a\u308b\u305f\u3081\u306b\u5fc5\u8981\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u3088\u3046<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-24349\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/6-5.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/6-5.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/6-5-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/6-5-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/6-5-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/6-5-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u8a2a\u554f\u4ecb\u8b77\u4ee5\u5916\u306e\u4ecb\u8b77\u65bd\u8a2d\u3084\u4e8b\u696d\u6240\u306e\u5834\u5408\u3001\u3072\u3068\u308a\u3067\u8907\u6570\u306e\u5229\u7528\u8005\u3092\u62c5\u5f53\u3057\u307e\u3059\u304c\u3001\u8a2a\u554f\u4ecb\u8b77\u54e1\u306f\u3001\u57fa\u672c\u7684\u306b\u3072\u3068\u308a\u3067\u5229\u7528\u8005\u306e\u81ea\u5b85\u3092\u8a2a\u308c\u3066\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u3057\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u3072\u3068\u308a\u306e\u5229\u7528\u8005\u306b\u96c6\u4e2d\u3057\u3066\u30b1\u30a2\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u8a2a\u554f\u4ecb\u8b77\u54e1\u306f\u3001\u81ea\u5206\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u305f\u50cd\u304d\u65b9\u3082\u3067\u304d\u308b\u3053\u3068\u304c\u9b45\u529b\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u8a2a\u554f\u4ecb\u8b77\u54e1\u3068\u3057\u3066\u50cd\u304f\u305f\u3081\u306b\u306f\u3001\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u4ee5\u4e0a\u306e\u8cc7\u683c\u3092\u4fdd\u6709\u3057\u3066\u3044\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u65b9\u306f\u4ecb\u8b77\u8077\u54e1\u5b9f\u52d9\u8005\u7814\u4fee\u3084\u4ecb\u8b77\u798f\u7949\u58eb\u3001\u305d\u306e\u307b\u304b\u306e\u95a2\u9023\u8cc7\u683c\u306b\u3064\u3044\u3066\u3082\u8abf\u3079\u3066\u3001\u81ea\u5206\u81ea\u8eab\u306e\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u306b\u3064\u306a\u304c\u308b\u8cc7\u683c\u306b\u6311\u6226\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u8a2a\u554f\u4ecb\u8b77\u54e1\u306b\u5fc5\u8981\u306a\u8cc7\u683c\u3084\u3001\u30b9\u30bf\u30c3\u30d5\u306e\u5e73\u5747\u7d66\u4e0e\u3001\u3001\u8a2a\u554f\u4ecb\u8b77\u54e1\u3068\u3057\u3066\u50cd\u304f\u9b45\u529b\u306b\u3064\u3044\u3066\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3001\u8a2a\u554f\u4ecb\u8b77\u54e1\u306e\u30ad\u30e3\u30ea\u30a2\u3092\u30b9\u30bf\u30fc\u30c8\u3055\u305b\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u81ea\u5206\u306b\u5408\u3063\u305f\u8a2a\u554f\u4ecb\u8b77\u54e1\u306e\u4ed5\u4e8b\u3092\u898b\u3064\u3051\u308b\u306a\u3089\u3001\u4ecb\u8b77\u798f\u7949\u5206\u91ce\u306b\u7279\u5316\u3057\u305f\u6c42\u4eba\u30b5\u30a4\u30c8\u306e\u30ea\u30b8\u30e7\u30d6\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u8c4a\u5bcc\u306a\u6c42\u4eba\u306e\u4e2d\u304b\u3089\u672a\u7d4c\u9a13\u6b53\u8fce\u306e\u6c42\u4eba\u3084\u798f\u5229\u539a\u751f\u304c\u5145\u5b9f\u3057\u3066\u3044\u308b\u6c42\u4eba\u3001\u81ea\u7531\u306a\u50cd\u304d\u65b9\u304c\u3067\u304d\u308b\u6c42\u4eba\u306a\u3069\u3001\u691c\u7d22\u6a5f\u80fd\u3067\u81ea\u5206\u306b\u30d4\u30c3\u30bf\u30ea\u306e\u6c42\u4eba\u304c\u898b\u3064\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u96c7\u7528\u5f62\u614b\u5225\u306b\u6c42\u4eba\u3092\u63a2\u305b\u308b\u305f\u3081\u3001\u5e0c\u671b\u6761\u4ef6\u306b\u6cbf\u3063\u305f\u6c42\u4eba\u3092\u63a2\u3057\u3084\u3059\u3044\u3067\u3059\u3088\u3002<\/p>\n<p>\u8ee2\u8077\u6e80\u8db3\u5ea6\u304c98\uff05\u203b\u3068\u975e\u5e38\u306b\u9ad8\u3044\u30b5\u30fc\u30d3\u30b9\u306a\u306e\u3067\u3001\u8ee2\u8077\u3092\u6210\u529f\u3055\u305b\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u305c\u3072\u30ea\u30b8\u30e7\u30d6\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3001\u8a2a\u554f\u4ecb\u8b77\u54e1\u306b\u306a\u308b\u3068\u3044\u3046\u5922\u3092\u53f6\u3048\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<a href=\"https:\/\/relax-job.com\/homehelper\" target=\"_blank\" rel=\"noopener\">\u8a2a\u554f\u4ecb\u8b77\u54e1\u306e\u6c42\u4eba\u30fb\u8ee2\u8077\u30fb\u52df\u96c6<\/a><\/p>\n<p>\u203b\u8ee2\u8077\u6e80\u8db3\u5ea698%\uff5c\u30ea\u30b8\u30e7\u30d6\u7d4c\u7531\u3067\u63a1\u7528\u3055\u308c\u305f1,242\u540d\u3092\u5bfe\u8c61\u306b\u5b9f\u65bd\u3057\u305f\u6e80\u8db3\u5ea6\u81ea\u793e\u8abf\u67fb\u3088\u308a\uff08\u5b9f\u65bd\u671f\u9593\uff1a2023\u5e742\u67088\u65e5\u301c2023\u5e743\u67088\u65e5\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8a2a\u554f\u4ecb\u8b77\u54e1\u3092\u76ee\u6307\u3057\u305f\u3044\u3051\u308c\u3069\u3001\u50cd\u304f\u305f\u3081\u306b\u306a\u306b\u304c\u5fc5\u8981\u304b\u77e5\u308a\u305f\u3044\u65b9\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u8a2a\u554f\u4ecb\u8b77\u54e1\u3067\u50cd\u304f\u305f\u3081\u306b\u306f\u3001\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u4ee5\u4e0a\u306e\u8cc7\u683c\u3092\u4fdd\u6709\u3057\u3066\u3044\u306a\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n<p>\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u306f\u3001\u8a2a\u554f\u4ecb\u8b77\u54e1\u306b\u306a\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u8cc7\u683c\u306e\u307b\u304b\u3001\u4ed5\u4e8b\u5185\u5bb9\u3084\u7d66\u6599\u3082\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":3,"featured_media":24351,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amp_status":""},"categories":[11],"tags":[14,46],"_links":{"self":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/1001"}],"collection":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/comments?post=1001"}],"version-history":[{"count":8,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/1001\/revisions"}],"predecessor-version":[{"id":16847,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/1001\/revisions\/16847"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media\/24351"}],"wp:attachment":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media?parent=1001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/categories?post=1001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/tags?post=1001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}