{"id":11350,"date":"2021-09-25T19:00:46","date_gmt":"2021-09-25T10:00:46","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=11350"},"modified":"2021-08-31T13:21:05","modified_gmt":"2021-08-31T04:21:05","slug":"%e7%9c%8b%e8%ad%b7%e5%b8%ab%e3%81%ae%e4%bb%95%e4%ba%8b%e5%86%85%e5%ae%b9%e3%82%92%e7%b4%b9%e4%bb%8b%ef%bd%9c%e7%9c%8b%e8%ad%b7%e5%b8%ab%e3%81%ab%e3%81%aa%e3%82%8b%e3%81%ab%e3%81%af%e3%81%a9%e3%81%86","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/11350","title":{"rendered":"\u770b\u8b77\u5e2b\u306e\u4ed5\u4e8b\u5185\u5bb9\u3092\u7d39\u4ecb\uff5c\u770b\u8b77\u5e2b\u306b\u306a\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f"},"content":{"rendered":"<p>\u75c5\u9662\u3067\u767d\u8863\u3092\u7740\u3066\u3001\u60a3\u8005\u3055\u3093\u306b\u5bc4\u308a\u6dfb\u3063\u3066\u304f\u308c\u308b\u770b\u8b77\u5e2b\u306e\u4ed5\u4e8b\u5185\u5bb9\u306f\u3001\u4e00\u4f53\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u5b9f\u969b\u3001\u770b\u8b77\u5e2b\u306e\u4ed5\u4e8b\u5185\u5bb9\u306f\u75c5\u9662\u3084\u8a3a\u7642\u79d1\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u3053\u3053\u6700\u8fd1\u3067\u306f\u3001\u8a2a\u554f\u770b\u8b77\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\u3084\u4f01\u696d\u3001\u5b66\u6821\u306a\u3069\u3001\u75c5\u9662\u4ee5\u5916\u306b\u3082\u770b\u8b77\u5e2b\u304c\u6d3b\u8e8d\u3067\u304d\u308b\u5834\u304c\u5897\u3048\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u770b\u8b77\u5e2b\u8cc7\u683c\u3092\u4fdd\u6709\u3057\u3066\u3044\u308b\u4eba\u304c\u3069\u306e\u3088\u3046\u306a\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308b\u306e\u304b\u3001\u770b\u8b77\u5e2b\u306b\u306a\u308b\u305f\u3081\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u9053\u3092\u9032\u3081\u3070\u3088\u3044\u306e\u304b\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<div 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href=\"#rtoc-4\">\u3069\u3093\u306a\u304a\u4ed5\u4e8b\u3092\u3059\u308b\u306e\uff1f \u770b\u8b77\u5e2b\u306e\u4ed5\u4e8b\u5185\u5bb9\u3092\u7d39\u4ecb\uff01<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u770b\u8b77\u5e2b\u306b\u306a\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u56fd\u5bb6\u8a66\u9a13\u3092\u53d7\u9a13\u3057\u3066\u5408\u683c\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u770b\u8b77\u5e2b\u306e\u56fd\u5bb6\u8a66\u9a13\u3068\u306f\uff1f<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u770b\u8b77\u5e2b\u306f\u8a3a\u7642\u306e\u88dc\u52a9\u3084\u7642\u990a\u4e0a\u306e\u304a\u4e16\u8a71\u3092\u901a\u3058\u3066\u4eba\u3092\u52a9\u3051\u308b\u4ed5\u4e8b\uff01<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" 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https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/08\/2-min-23-400x225.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/08\/2-min-23-260x147.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/08\/2-min-23-320x180.jpg 320w\" sizes=\"(max-width: 641px) 100vw, 641px\" \/><\/p>\n<p>\u770b\u8b77\u5e2b\u306e\u4ed5\u4e8b\u306f\u3001\u8cac\u4efb\u91cd\u5927\u3067\u3084\u308a\u304c\u3044\u306e\u3042\u308b\u4ed5\u4e8b\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u770b\u8b77\u5e2b\u306e\u4ed5\u4e8b\u5185\u5bb9\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-2\" 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id=\"rtoc-3\" >\u3069\u3093\u306a\u3068\u3053\u308d\u306b\u52e4\u52d9\u3059\u308b\u306e\uff1f\uff5c\u75c5\u9662\u4ee5\u5916\u3067\u3082\u5e83\u304f\u6d3b\u8e8d\uff01<\/h3>\n<p>\u770b\u8b77\u5e2b\u304c\u52e4\u52d9\u3059\u308b\u3068\u3053\u308d\u306f\u3001\u75c5\u9662\u3084\u30af\u30ea\u30cb\u30c3\u30af\u306a\u3069\u306e\u533b\u7642\u73fe\u5834\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4ecb\u8b77\u65bd\u8a2d\u3084\u8a2a\u554f\u4ecb\u8b77\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\u306a\u3069\u306e\u4ecb\u8b77\u65bd\u8a2d\u3001\u4fdd\u80b2\u6240\u3084\u5b66\u6821\u306a\u3069\u306e\u6559\u80b2\u6a5f\u95a2\u3001\u4e00\u822c\u4f01\u696d\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u8077\u5834\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-4\" >\u3069\u3093\u306a\u304a\u4ed5\u4e8b\u3092\u3059\u308b\u306e\uff1f 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u65b0\u4eba\u770b\u8b77\u5e2b\u3078\u306e\u6307\u5c0e\u3068\u540c\u69d8\u3001\u81ea\u5206\u81ea\u8eab\u306e\u6210\u9577\u306b\u3082\u3064\u306a\u304c\u308b\u3067\u3057\u3087\u3046\u3002\u5c06\u6765\u306e\u770b\u8b77\u5e2b\u80b2\u6210\u306e\u305f\u3081\u306e\u91cd\u8981\u306a\u4ed5\u4e8b\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h4>\u5b66\u6821\u3084\u4f01\u696d\u306a\u3069\uff5c\u5065\u5eb7\u7ba1\u7406\u3084\u4fdd\u5065\u76f8\u8ac7<\/h4>\n<p>\u770b\u8b77\u5e2b\u306f\u75c5\u9662\u4ee5\u5916\u306b\u3082\u3001\u5b66\u6821\u3084\u4f01\u696d\u3001\u4fdd\u80b2\u5712\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u50cd\u304f\u5834\u304c\u3042\u308a\u307e\u3059\u3002\u75c5\u9662\u4ee5\u5916\u3067\u306e\u304a\u3082\u306a\u4ed5\u4e8b\u306f\u3001\u50cd\u304f\u4eba\u3084\u751f\u5f92\u306e\u5065\u5eb7\u7ba1\u7406\u3001\u4fdd\u5065\u76f8\u8ac7\u3067\u3059\u3002\u4fdd\u5065\u3060\u3088\u308a\u306e\u4f5c\u6210\u3084\u3001\u3075\u3060\u3093\u306e\u5fdc\u6025\u51e6\u7f6e\u306a\u3069\u3001\u75c5\u9662\u3068\u306f\u9055\u3063\u305f\u7d4c\u9a13\u3092\u7a4d\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h4>\u8a2a\u554f\u770b\u8b77\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\uff5c\u8a2a\u554f\u770b\u8b77<\/h4>\n<p>\u770b\u8b77\u5e2b\u306e\u4ed5\u4e8b\u306e\u306a\u304b\u3067\u3082\u3001\u6700\u8fd1\u307e\u3059\u307e\u3059\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u308b\u306e\u304c\u8a2a\u554f\u770b\u8b77\u5e2b\u3067\u3059\u3002\u5165\u9662\u306e\u77ed\u671f\u5316\u304c\u9032\u307f\u3001\u5728\u5b85\u533b\u7642\u304c\u4e2d\u5fc3\u3068\u306a\u3063\u3066\u304d\u3066\u3044\u308b\u306a\u304b\u3067\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u5b58\u5728\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4ee5\u524d\u306f\u75c5\u9662\u7d4c\u9a13\u8005\u304c\u8a2a\u554f\u770b\u8b77\u5e2b\u3068\u3057\u3066\u6d3b\u52d5\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3057\u305f\u304c\u3001\u73fe\u5728\u3067\u306f\u65b0\u5352\u3067\u306e\u52df\u96c6\u3082\u3042\u308a\u307e\u3059\u3002\u8a2a\u554f\u770b\u8b77\u5e2b\u306e\u4ed5\u4e8b\u306f\u591c\u52e4\u304c\u306a\u3044\u5834\u5408\u3082\u591a\u304f\u3001\u591c\u52e4\u304c\u82e6\u624b\u3068\u3044\u3046\u65b9\u3084\u5bb6\u5ead\u3092\u5927\u4e8b\u306b\u3057\u305f\u3044\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u306e\u8077\u5834\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-5\" >\u770b\u8b77\u5e2b\u306b\u306a\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-11353\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2021\/08\/3-min-23.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/08\/3-min-23.jpg 2000w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/08\/3-min-23-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/08\/3-min-23-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/08\/3-min-23-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/08\/3-min-23-1536x1024.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/08\/3-min-23-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/08\/3-min-23-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/08\/3-min-23-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/08\/3-min-23-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u3053\u3053\u307e\u3067\u770b\u8b77\u5e2b\u306e\u4ed5\u4e8b\u5185\u5bb9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u304c\u3001\u5b9f\u969b\u306b\u770b\u8b77\u5e2b\u306b\u306a\u308b\u305f\u3081\u306b\u306f\u3001\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u3067\u306f\u3001\u770b\u8b77\u5e2b\u306b\u306a\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u3053\u3068\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-6\" 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href=\"https:\/\/www.mhlw.go.jp\/seisakunitsuite\/bunya\/kenkou_iryou\/iryou\/topics\/dl\/tp210416-05a_01.pdf\">https:\/\/www.mhlw.go.jp\/seisakunitsuite\/bunya\/kenkou_iryou\/iryou\/topics\/dl\/tp210416-05a_01.pdf<\/a><br \/>\n\u5348\u524d\u554f\u984c\u5225\u518a<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/seisakunitsuite\/bunya\/kenkou_iryou\/iryou\/topics\/dl\/tp210416-05a_02.pdf\">https:\/\/www.mhlw.go.jp\/seisakunitsuite\/bunya\/kenkou_iryou\/iryou\/topics\/dl\/tp210416-05a_02.pdf<\/a><br \/>\n\u5348\u5f8c\u554f\u984c<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/seisakunitsuite\/bunya\/kenkou_iryou\/iryou\/topics\/dl\/tp210416-05c_01.pdf\">https:\/\/www.mhlw.go.jp\/seisakunitsuite\/bunya\/kenkou_iryou\/iryou\/topics\/dl\/tp210416-05c_01.pdf<\/a><br \/>\n\u56de\u7b54<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/seisakunitsuite\/bunya\/kenkou_iryou\/iryou\/topics\/dl\/tp210416-05seitou.pdf\">https:\/\/www.mhlw.go.jp\/seisakunitsuite\/bunya\/kenkou_iryou\/iryou\/topics\/dl\/tp210416-05seitou.pdf<\/a><\/p>\n<h4>\u53d7\u9a13\u8cc7\u683c<\/h4>\n<p>\u770b\u8b77\u5e2b\u306e\u56fd\u5bb6\u8cc7\u683c\u306e\u53d7\u9a13\u8cc7\u683c\u306f\u3001\u770b\u8b77\u5e2b\u990a\u6210\u6a5f\u95a2\u3067\u306e\u5c02\u9580\u6559\u80b2\u3092\u4fee\u4e86\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u770b\u8b77\u5e2b\u990a\u6210\u6a5f\u95a2\u306b\u306f2\u30d1\u30bf\u30fc\u30f3\u3042\u308a\u3001\u4e2d\u5b66\u6821\u3092\u5352\u696d\u5f8c\u5165\u5b66\u3067\u304d\u308b\u6a5f\u95a2\u3068\u9ad8\u6821\u3092\u5352\u696d\u5f8c\u5165\u5b66\u3067\u304d\u308b\u6a5f\u95a2\u304c\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n<p>\u4e2d\u5b66\u6821\u3092\u5352\u696d\u5f8c\u3059\u3050\u306b\u5165\u5b66\u3059\u308b\u5834\u5408\u306f\u30015\u5e74\u9593\u306e\u990a\u6210\u6a5f\u95a2\u3067\u306e\u5c02\u9580\u6559\u80b2\u304c\u5fc5\u8981\u3067\u3059\u3002\u9ad8\u6821\u5352\u696d\u5f8c\u306e\u5834\u5408\u306f\u3001\u770b\u8b77\u5927\u5b66\uff083\u5e74\u5236\u77ed\u671f\u5927\u5b66\u542b\u3080\uff09\u307e\u305f\u306f\u770b\u8b77\u5c02\u9580\u5b66\u6821\u306b\u304a\u3044\u30663\u5e74\u4ee5\u4e0a\u306e\u5c02\u9580\u6559\u80b2\u3092\u4fee\u4e86\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3044\u305a\u308c\u306b\u3057\u3066\u3082\u30013\u5e74\u4ee5\u4e0a\u306e\u6559\u80b2\u304c\u5fc5\u8981\u306a\u305f\u3081\u3001\u56fd\u5bb6\u8cc7\u683c\u306e\u306a\u304b\u3067\u3082\u53d6\u5f97\u307e\u3067\u6642\u9593\u304c\u304b\u304b\u308b\u8cc7\u683c\u3067\u3059\u3002<\/p>\n<h4>\u5408\u683c\u767a\u8868\u65e5\u30fb\u5408\u683c\u7387<\/h4>\n<p>\u7b2c110\u56de\u770b\u8b77\u5e2b\u56fd\u5bb6\u8a66\u9a13\u306f\u30012021\u5e743\u670826\u65e5\uff08\u91d1\u66dc\u65e5\uff09\u5348\u5f8c2\u6642\u306b\u539a\u751f\u52b4\u50cd\u7701\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306b\u3066\u5408\u683c\u767a\u8868\u304c\u304a\u3053\u306a\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u4f8b\u5e74\u3001\u5408\u683c\u7387\u306f90\uff05\u524d\u5f8c\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u7b2c110\u56de\u306e\u5408\u683c\u7387\u306f90.4\uff05\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u6bce\u5e74\u5408\u683c\u7387\u306f\u9ad8\u6c34\u6e96\u306a\u306e\u3067\u3001\u3057\u3063\u304b\u308a\u3068\u5bfe\u7b56\u3092\u3059\u308c\u3070\u5408\u683c\u306e\u53ef\u80fd\u6027\u306f\u304b\u306a\u308a\u9ad8\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 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