{"id":11625,"date":"2021-10-22T19:00:16","date_gmt":"2021-10-22T10:00:16","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=11625"},"modified":"2021-09-08T18:03:07","modified_gmt":"2021-09-08T09:03:07","slug":"%e7%90%86%e5%ad%a6%e7%99%82%e6%b3%95%e5%a3%ab%e5%9b%bd%e5%ae%b6%e8%a9%a6%e9%a8%93%e3%81%ae%e6%a6%82%e8%a6%81%e3%82%92%e7%b4%b9%e4%bb%8b%ef%bd%9c%e5%8f%97%e9%a8%93%e9%a1%98%e6%9b%b8%e3%82%92%e5%8f%96","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/11625","title":{"rendered":"\u7406\u5b66\u7642\u6cd5\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u6982\u8981\u3092\u7d39\u4ecb\uff5c\u53d7\u9a13\u9858\u66f8\u3092\u53d6\u308a\u5bc4\u305b\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f"},"content":{"rendered":"<p>\u7406\u5b66\u7642\u6cd5\u58eb\u3092\u76ee\u6307\u3057\u3001\u65e5\u3005\u8a66\u9a13\u306b\u5411\u3051\u3066\u52c9\u5f37\u3092\u3057\u3066\u3044\u308b\u65b9\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u5b66\u6821\u306b\u3066\u7406\u5b66\u7642\u6cd5\u58eb\u3068\u3057\u3066\u306e\u77e5\u8b58\u3092\u5b66\u3093\u3067\u3044\u308b\u3051\u308c\u3069\u3001\u8a66\u9a13\u306e\u6982\u8981\u3084\u7533\u3057\u8fbc\u307f\u65b9\u6cd5\u304c\u3088\u304f\u308f\u304b\u3089\u306a\u3044\u3068\u3044\u3046\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u6982\u8981\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u307b\u304b\u306b\u3082\u3001\u53d7\u9a13\u9858\u66f8\u306e\u8acb\u6c42\u65b9\u6cd5\u306a\u3069\u3082\u958b\u8a2d\u3059\u308b\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u56fd\u5bb6\u8a66\u9a13\u6982\u8981\u3092\u7d39\u4ecb<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u539a\u751f\u52b4\u50cd\u7701\uff5c\u7406\u5b66\u7642\u6cd5\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u65bd\u884c<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">1. \u8a66\u9a13\u65e5\uff5c\u7b46\u8a18\u8a66\u9a13\u30fb\u53e3\u8ff0\u8a66\u9a13\u304a\u3088\u3073\u5b9f\u6280\u8a66\u9a13<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">2. \u8a66\u9a13\u5730\uff5c\u6771\u4eac\u30fb\u5927\u962a\u306a\u3069<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">3. \u8a66\u9a13\u79d1\u76ee\u30fb\u8a66\u9a13\u65b9\u6cd5<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">4. \u53d7\u9a13\u8cc7\u683c\uff5c\u990a\u6210\u6821\u30673\u5e74\u4ee5\u4e0a\u306e\u52c9\u5f37\u304c\u5fc5\u8981<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">5. \u53d7\u9a13\u624b\u7d9a\u304d<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">6. \u5408\u683c\u767a\u8868\uff5c\u5408\u683c\u7387\u306f\u3069\u308c\u304f\u3089\u3044\uff1f<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u53d7\u9a13\u9858\u66f8\u3092\u53d6\u308a\u5bc4\u305b\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u3044\u3064\u304b\u3089\u53d6\u308a\u5bc4\u305b\u3089\u308c\u308b\u306e\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u90f5\u9001\u3067\u8acb\u6c42\u3059\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-12\">\u7a93\u53e3\u3067\u8acb\u6c42\u3059\u308b\u5834\u5408\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f\uff5c\u5348\u524d9\u6642\uff5e\u30fb\u5348\u5f8c1\u6642\uff5e<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-13\">\u53d7\u9a13\u9858\u66f8\u3092\u5fd8\u308c\u305a\u306b\u8acb\u6c42\u3057\u3066\u7533\u3057\u8fbc\u3082\u3046\uff01<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u56fd\u5bb6\u8a66\u9a13\u6982\u8981\u3092\u7d39\u4ecb<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-11627\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-10.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-10.jpg 2000w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-10-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-10-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-10-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-10-1536x1024.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-10-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-10-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-10-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-10-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u8cc7\u683c\u3092\u53d6\u308b\u305f\u3081\u306b\u306f\u3001\u307e\u305a\u56fd\u5bb6\u8a66\u9a13\u3092\u53d7\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u305d\u306e\u6982\u8981\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u539a\u751f\u52b4\u50cd\u7701\uff5c\u7406\u5b66\u7642\u6cd5\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u65bd\u884c<\/h3>\n<p>\u7406\u5b66\u7642\u6cd5\u58eb\u306f\u56fd\u5bb6\u8a66\u9a13\u306e\u305f\u3081\u3001\u539a\u751f\u52b4\u50cd\u7701\u306e\u7ba1\u8f44\u3067\u5b9f\u65bd\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u30012021\u5e74\u306b\u5b9f\u65bd\u3055\u308c\u305f\u904e\u53bb\u306e\u7b2c56\u56de\u7406\u5b66\u7642\u6cd5\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u60c5\u5831\u3092\u3082\u3068\u306b\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-3\" >1. \u8a66\u9a13\u65e5\uff5c\u7b46\u8a18\u8a66\u9a13\u30fb\u53e3\u8ff0\u8a66\u9a13\u304a\u3088\u3073\u5b9f\u6280\u8a66\u9a13<\/h3>\n<p>2021\u5e74\u5ea6\u306f2\u670821\u65e5\uff08\u65e5\uff09\u306b\u7b46\u8a18\u8a66\u9a13\u3001\u7fcc\u65e52\u670822\u65e5\uff08\u6708\uff09\u306b\u53e3\u8ff0\u8a66\u9a13\u304a\u3088\u3073\u5b9f\u6280\u8a66\u9a13\u3068\u30012\u65e5\u9593\u3064\u3065\u3051\u3066\u5b9f\u65bd\u3055\u308c\u307e\u3057\u305f\u3002\u53e3\u8ff0\u8a66\u9a13\u304a\u3088\u3073\u5b9f\u6280\u8a66\u9a13\u306f\u3001\u6761\u4ef6\u306b\u8a72\u5f53\u3059\u308b\u4e00\u90e8\u306e\u65b9\u306e\u307f\u304c\u5b9f\u65bd\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-4\" >2. \u8a66\u9a13\u5730\uff5c\u6771\u4eac\u30fb\u5927\u962a\u306a\u3069<\/h3>\n<p>\u8a66\u9a13\u5730\u306f\u3001\u7b46\u8a18\u8a66\u9a13\u3068\u53e3\u8ff0\u8a66\u9a13\u304a\u3088\u3073\u5b9f\u6280\u8a66\u9a13\u3067\u5834\u6240\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u7b46\u8a18\u8a66\u9a13\u306f\u3001\u4e0b\u8a188\u5730\u65b9\u533a\u5206\u3054\u3068\u306b\u5b9f\u65bd\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u30fb\u5317\u6d77\u9053<br \/>\n\u30fb\u5bae\u57ce\u770c<br \/>\n\u30fb\u6771\u4eac\u90fd<br \/>\n\u30fb\u611b\u77e5\u770c<br \/>\n\u30fb\u5927\u962a\u5e9c<br \/>\n\u30fb\u9999\u5ddd\u770c<br \/>\n\u30fb\u798f\u5ca1\u770c<br \/>\n\u30fb\u6c96\u7e04\u770c<\/p>\n<p>\u5404\u90fd\u9053\u5e9c\u770c\u3067\u5b9f\u65bd\u3055\u308c\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u3067\u3001\u4f4f\u3093\u3067\u3044\u308b\u5730\u57df\u306b\u3088\u3063\u3066\u306f\u6700\u5bc4\u308a\u306e\u4e0a\u8a18\u306e\u90fd\u9053\u5e9c\u770c\u307e\u3067\u8db3\u3092\u904b\u3076\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u53e3\u8ff0\u30fb\u5b9f\u6280\u8a66\u9a13\u306b\u95a2\u3057\u3066\u306f\u6771\u4eac\u3067\u3057\u304b\u304a\u3053\u306a\u308f\u308c\u3066\u3044\u306a\u3044\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-5\" >3. \u8a66\u9a13\u79d1\u76ee\u30fb\u8a66\u9a13\u65b9\u6cd5<\/h3>\n<p>\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u8a66\u9a13\u79d1\u76ee\u3084\u8a66\u9a13\u65b9\u6cd5\u306f\u3001\u3069\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u3067\u306f\u3001\u8a66\u9a13\u79d1\u76ee\u3068\u8a66\u9a13\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h4>\u7b46\u8a18\u8a66\u9a13\uff5c\u4e00\u822c\u554f\u984c\u30fb\u5b9f\u5730\u554f\u984c<\/h4>\n<p>\u7b46\u8a18\u8a66\u9a13\u306e\u79d1\u76ee\u306f\u3001\u4e00\u822c\u554f\u984c\u3068\u5b9f\u5730\u554f\u984c\u306b\u308f\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\uff1c\u4e00\u822c\u554f\u984c\uff1e<br \/>\n\u30fb\u89e3\u5256\u5b66<br \/>\n\u30fb\u751f\u7406\u5b66<br \/>\n\u30fb\u904b\u52d5\u5b66<br \/>\n\u30fb\u75c5\u7406\u5b66\u6982\u8ad6<br \/>\n\u30fb\u81e8\u5e8a\u5fc3\u7406\u5b66<br \/>\n\u30fb\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u6982\u8ad6\u3092\u542b\u3080\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u533b\u5b66<br \/>\n\u30fb\u4eba\u9593\u767a\u9054\u5b66\u3092\u542b\u3080\u81e8\u5e8a\u533b\u5b66\u5927\u8981\u304a\u3088\u3073\u7406\u5b66\u7642\u6cd5<\/p>\n<p>\uff1c\u5b9f\u5730\u554f\u984c\uff1e<br \/>\n\u30fb\u904b\u52d5\u5b66<br \/>\n\u30fb\u81e8\u5e8a\u5fc3\u7406\u5b66<br \/>\n\u30fb\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u533b\u5b66<br 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\/>\n\u30fb\u904b\u52d5\u5b66<br \/>\n\u30fb\u81e8\u5e8a\u5fc3\u7406\u5b66<br \/>\n\u30fb\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u533b\u5b66<br \/>\n\u30fb\u81e8\u5e8a\u533b\u5b66\u5927\u8981\uff08\u4eba\u9593\u767a\u9054\u5b66\u3092\u542b\u3080\uff09\u304a\u3088\u3073\u7406\u5b66\u7642\u6cd5<\/p>\n<p>\u53e3\u8ff0\u8a66\u9a13\u304a\u3088\u3073\u5b9f\u6280\u8a66\u9a13\u306b\u304a\u3044\u3066\u306f\u5834\u6240\u304c\u9650\u5b9a\u3055\u308c\u3001\u6771\u4eac\u90fd\u306e\u307f\u3067\u3057\u304b\u53d7\u9a13\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<h3 id=\"rtoc-6\" >4. 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id=\"rtoc-7\" >5. \u53d7\u9a13\u624b\u7d9a\u304d<\/h3>\n<p>\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u56fd\u5bb6\u8a66\u9a13\u3092\u53d7\u9a13\u3059\u308b\u969b\u306b\u306f\u5fc5\u8981\u306a\u66f8\u985e\u3092\u7279\u5b9a\u306e\u5834\u6240\u3078\u76f4\u63a5\u63d0\u51fa\u3001\u307e\u305f\u306f\u90f5\u9001\u3067\u9001\u4ed8\u3057\u307e\u3059\u3002<\/p>\n<p>\u7b2c56\u56de\u306e\u63d0\u51fa\u671f\u9593\u306f2020\u5e7412\u670814\u65e5\uff08\u6708\uff09\u304b\u30892021\u5e741\u67084\u65e5\uff08\u6708\uff09\u307e\u3067\u304c\u63d0\u51fa\u671f\u9593\u3068\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\uff1c\u90f5\u9001\u6642\u306e\u63d0\u51fa\u5148\uff1e<br \/>\n\u7406\u5b66\u7642\u6cd5\u58eb\u56fd\u5bb6\u8a66\u9a13\u904b\u55b6\u672c\u90e8\u4e8b\u52d9\u6240<\/p>\n<p>\uff1c\u76f4\u63a5\u6301\u53c2\u6642\u306e\u63d0\u51fa\u5148\uff1e<br \/>\n\u7406\u5b66\u7642\u6cd5\u58eb\u56fd\u5bb6\u8a66\u9a13\u904b\u55b6\u81e8\u6642\u4e8b\u52d9\u6240\uff08\u7b2c56\u56de\u306f\u6c96\u7e04\u770c\u306e\u307f\u4eba\u6750\u6d3e\u9063\u30bb\u30f3\u30bf\u30fc\u30aa\u30ad\u30ca\u30ef\u5b9b\u3001\u6c96\u7e04\u770c\u4ee5\u5916\u306f\u30e9\u30f3\u30b9\u30bf\u30c3\u30c8\u5404\u652f\u5e97\u5b9b\uff09<\/p>\n<h4>\u63d0\u51fa\u306b\u5fc5\u8981\u306a\u66f8\u985e\u306e\u4f8b<\/h4>\n<p>\u53d7\u9a13\u306e\u5fd7\u9858\u306b\u5fc5\u8981\u306a\u66f8\u985e\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p>\u30fb\u53d7\u9a13\u9858\u66f8<br \/>\n\u7406\u5b66\u7642\u6cd5\u58eb\u304a\u3088\u3073\u4f5c\u696d\u7642\u6cd5\u58eb\u6cd5\u65bd\u884c\u898f\u5247\u69d8\u5f0f\u7b2c5\u53f7\u306b\u3088\u3063\u3066\u4f5c\u6210\u3057\u307e\u3059\u3002\u5f8c\u8ff0\u3059\u308b\u53d6\u308a\u5bc4\u305b\u306e\u65b9\u6cd5\u306b\u3088\u308a\u7406\u5b66\u7642\u6cd5\u58eb\u56fd\u5bb6\u8a66\u9a13\u904b\u55b6\u672c\u90e8\u4e8b\u52d9\u6240\u3084\u81e8\u6642\u4e8b\u52d9\u6240\u304b\u3089\u8acb\u6c42\u3059\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u6238\u7c4d\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u6c0f\u540d\u3092\u8a18\u5165\u3057\u307e\u3059\u3002<\/p>\n<p>\u4e2d\u9577\u671f\u5728\u7559\u8005\u306b\u3064\u3044\u3066\u306f\u5728\u7559\u30ab\u30fc\u30c9\u304b\u4f4f\u6c11\u7968\u3001\u7279\u5225\u6c38\u4f4f\u8005\u306b\u3064\u3044\u3066\u306f\u7279\u5225\u6c38\u4f4f\u8005\u8a3c\u660e\u66f8\u304b\u4f4f\u6c11\u7968\u3001\u77ed\u671f\u5728\u7559\u8005\u306b\u3064\u3044\u3066\u306f\u65c5\u5238\u3084\u305d\u306e\u307b\u304b\u8eab\u5206\u3092\u8a3c\u660e\u3059\u308b\u66f8\u985e\u306b\u8a18\u8f09\u3055\u308c\u308b\u6587\u5b57\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u307e\u305f\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306b\u7b46\u8a18\u8a66\u9a13\u4ee5\u5916\u306e\u5225\u8a66\u9a13\u65b9\u6cd5\u3084\u4f75\u7528\u3059\u308b\u8a66\u9a13\u65b9\u6cd5\u3092\u5e0c\u671b\u3059\u308b\u5834\u5408\u306f\u53d7\u9a13\u9858\u66f8\u306e\u53f3\u4e0a\u306b\u4e0b\u8a18\u8a72\u5f53\u3059\u308b\u5e0c\u671b\u3092\u6731\u66f8\u304d\u3057\u307e\u3059\u3002<\/p>\n<p>\u30fb\u5f31\u8996\u7528\u8a66\u9a13\u5e0c\u671b<br \/>\n\u30fb\u70b9\u5b57\u8a66\u9a13\u5e0c\u671b<br \/>\n\u30fb\u8aad\u307f\u4e0a\u3052\u5e0c\u671b\u307e\u305f\u306f\u70b9\u5b57\u8a66\u9a13\u3068\u8aad\u307f\u4e0a\u3052\u5e0c\u671b<\/p>\n<p>\u53d7\u9a13\u624b\u6570\u6599\u306f\u3001\u53ce\u5165\u5370\u7d19\u3067\u53d7\u9a13\u9858\u66f8\u306b\u8cbc\u308a\u3064\u3051\u307e\u3059\u3002<\/p>\n<p>\uff1c\u5199\u771f\u3001\u5199\u771f\u7528\u53f0\u7d19\uff1e<br \/>\n\u51fa\u9858\u524d\u306e6\u30f6\u6708\u4ee5\u5185\u306b\u64ae\u5f71\u3057\u305f\u7e266cm\u3001\u6a2a4cm\u306e\u5199\u771f\u3092\u5199\u771f\u7528\u53f0\u7d19\u306b\u8cbc\u308a\u3064\u3051\u307e\u3059\u3002\u5199\u771f\u3092\u8cbc\u308a\u3064\u3051\u308b\u524d\u306b\u3001\u88cf\u9762\u306b\u81ea\u5206\u306e\u6c0f\u540d\u304a\u3088\u3073\u64ae\u5f71\u6708\u65e5\u3092\u8a18\u5165\u304c\u5fc5\u8981\u3067\u3059\u3002\u3053\u306e\u3068\u304d\u3001\u5199\u771f\u7528\u53f0\u7d19\u306b\u3082\u5fc5\u8981\u4e8b\u9805\u3092\u8a18\u5165\u3057\u307e\u3059\u3002<\/p>\n<p>\u63d0\u51fa\u3059\u308b\u5199\u771f\u306f\u5728\u7c4d\u3082\u3057\u304f\u306f\u5352\u696d\u3059\u308b\u990a\u6210\u65bd\u8a2d\u3001\u307e\u305f\u306f\u7406\u5b66\u7642\u6cd5\u58eb\u56fd\u5bb6\u8a66\u9a13\u904b\u55b6\u672c\u90e8\u4e8b\u52d9\u6240\u3084\u81e8\u6642\u4e8b\u52d9\u6240\u306b\u3088\u308a\u53d7\u9a13\u8005\u672c\u4eba\u3068\u9593\u9055\u3044\u306a\u3044\u304b\u306e\u78ba\u8a8d\u3092\u53d7\u3051\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n<p>\uff1c\u8fd4\u4fe1\u7528\u5c01\u7b52\uff1e<br \/>\n\u5c01\u7b52\u306e\u8868\u9762\u306b\u5b9b\u5148\u306e\u90f5\u4fbf\u756a\u53f7\u3068\u4f4f\u6240\u3092\u8a18\u8f09\u3057\u307e\u3059\u3002\u8fd4\u4fe1\u6642\u306b\u66f8\u7559\u3067\u90f5\u9001\u3067\u304d\u308b\u3088\u3046\u5207\u624b529\u5186\uff08\u5b9a\u5f62\u90f5\u4fbf\u4ee3\u91d194\u5186\u5206\u306b\u52a0\u3048\u3066\u4e00\u822c\u66f8\u7559\u4ee3\u91d1435\u5186\u5206\uff09\u3092\u8cbc\u308a\u3064\u3051\u3066\u3001\u66f8\u7559\u306e\u8a18\u8f09\u3082\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\uff1c\u4fee\u696d\u8a3c\u660e\u66f8\u3084\u5352\u696d\u8a3c\u660e\u66f8\uff1e<br \/>\n\u6307\u5b9a\u3055\u308c\u305f\u5b66\u6821\u306e\u4fee\u696d\u8a3c\u660e\u66f8\u3084\u5352\u696d\u8a3c\u660e\u66f8\u3001\u3082\u3057\u304f\u306f\u898b\u8fbc\u8a3c\u660e\u66f8\u304c\u5fc5\u8981\u3067\u3059\u3002\u306a\u304a\u898b\u8fbc\u8a3c\u660e\u66f8\u306e\u5834\u5408\u30012021\u5e743\u670815\u65e5\u307e\u3067\u306b\u4fee\u696d\u8a3c\u660e\u66f8\u3084\u5352\u696d\u8a3c\u660e\u66f8\u3092\u63d0\u51fa\u3057\u307e\u3059\u3002<\/p>\n<p>\u5916\u56fd\u306e\u7406\u5b66\u7642\u6cd5\u306e\u5b66\u6821\u3084\u990a\u6210\u65bd\u8a2d\u3092\u5352\u696d\u3057\u305f\u65b9\u304c\u53d7\u9a13\u3059\u308b\u969b\u306f\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u56fd\u5bb6\u8a66\u9a13\u53d7\u9a13\u8cc7\u683c\u8a8d\u5b9a\u66f8\u3082\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h4>\u53d7\u9a13\u624b\u6570\u6599\uff5c1\u4e070,100\u5186<\/h4>\n<p>\u7b2c56\u56de\u7406\u5b66\u7642\u6cd5\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u9a13\u624b\u6570\u6599\u306f1\u4e070,100\u5186\u3067\u3057\u305f\u3002\u73fe\u91d1\u3084\u632f\u308a\u8fbc\u307f\u3067\u306f\u306a\u304f\u53ce\u5165\u5370\u7d19\u3067\u9858\u66f8\u306b\u8cbc\u308a\u3064\u3051\u307e\u3059\u3002\u53d7\u9a13\u9858\u66f8\u304c\u53d7\u7406\u3055\u308c\u305f\u3089\u3001\u53d7\u9a13\u624b\u6570\u6599\u306f\u8fd4\u9084\u3055\u308c\u307e\u305b\u3093\u3002<\/p>\n<h3 id=\"rtoc-8\" >6. \u5408\u683c\u767a\u8868\uff5c\u5408\u683c\u7387\u306f\u3069\u308c\u304f\u3089\u3044\uff1f<\/h3>\n<p>\u7b2c56\u56de\u7406\u5b66\u7642\u6cd5\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u5408\u683c\u767a\u8868\u306f\u30012021\u5e743\u670823\u65e5\uff08\u706b\uff09\u306e14\u6642\u3067\u3057\u305f\u3002\u8a66\u9a13\u65e5\u306e\u7d041\u30ab\u6708\u5f8c\u3067\u3059\u3002\u767a\u8868\u65b9\u6cd5\u306f\u539a\u751f\u52b4\u50cd\u7701\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306b\u3001\u53d7\u9a13\u5730\u3068\u53d7\u9a13\u756a\u53f7\u304c\u63b2\u8f09\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u306a\u304a\u5408\u683c\u7387\u306f\u4e0b\u8a18\u306e\u3068\u304a\u308a\u3067\u3001\u65b0\u5352\u306b\u7d5e\u308b\u3068\u5408\u683c\u7387\u306f\u5168\u4f53\u3088\u308a\u3082\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5168\u4f53\uff1a\u5408\u683c\u738779.0\uff05\uff08\u53d7\u9a13\u8005\u65701\u4e071,946\u4eba\u306b\u5bfe\u3057\u3066\u5408\u683c\u8005\u65709,434\u4eba\uff09<br \/>\n\u65b0\u5352\uff1a\u5408\u683c\u738786.4\uff05\uff08\u53d7\u9a13\u8005\u65701\u4e070,522\u4eba\u306b\u5bfe\u3057\u3066\u5408\u683c\u8005\u65709,093\u4eba\uff09<\/p>\n<h2 id=\"rtoc-9\" >\u53d7\u9a13\u9858\u66f8\u3092\u53d6\u308a\u5bc4\u305b\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-11628\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-10.jpg\" alt=\"\" width=\"640\" height=\"404\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-10.jpg 2000w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-10-300x189.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-10-1024x646.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-10-768x484.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-10-1536x968.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-10-750x473.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-10-634x400.jpg 634w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-10-400x252.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-10-260x164.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u53d7\u9a13\u9858\u66f8\u3092\u53d6\u308a\u5bc4\u305b\u308b\u306b\u306f\u3001\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3061\u3089\u3067\u306f\u3001\u7b2c56\u56de\u7406\u5b66\u7642\u6cd5\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u60c5\u5831\u3092\u3082\u3068\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-10\" >\u3044\u3064\u304b\u3089\u53d6\u308a\u5bc4\u305b\u3089\u308c\u308b\u306e\uff1f<\/h3>\n<p>\u53d7\u9a13\u304c\u958b\u50ac\u3055\u308c\u308b2021\u5e74\u306e\u524d\u5e74\u30012020\u5e74\u306e10\u6708\u4e0b\u65ec\u4ee5\u964d\u3067\u3057\u305f\u3002\u7b2c57\u56de\u5206\u3082\u540c\u69d8\u306b\u524d\u5e74\u3068\u306a\u308b2021\u5e74\u306e10\u6708\u3084\u79cb\u3054\u308d\u3068\u4e88\u60f3\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u5b66\u6821\u306b\u3088\u3063\u3066\u306f\u4ee3\u7406\u3067\u8acb\u6c42\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u539f\u5247\u8acb\u6c42\u65b9\u6cd5\u306f\u76f4\u63a5\u90f5\u9001\u307e\u305f\u306f\u7a93\u53e3\u3067\u306e\u8acb\u6c42\u3068\u306a\u308b\u306e\u3067\u8acb\u6c42\u3092\u5fd8\u308c\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-11\" >\u90f5\u9001\u3067\u8acb\u6c42\u3059\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f<\/h3>\n<p>\u90f5\u9001\u3067\u8acb\u6c42\u3059\u308b\u5834\u5408\u306f\u3001\u63d0\u51fa\u3068\u7570\u306a\u308a\u7406\u5b66\u7642\u6cd5\u58eb\u56fd\u5bb6\u8a66\u9a13\u904b\u55b6\u672c\u90e8\u4e8b\u52d9\u6240\u306e\u307f\u3067\u3059\u3002\u7b2c56\u56de\u306e\u8acb\u6c42\u5148\u4f4f\u6240\u306f\u3001\u4e0b\u8a18\u3067\u3057\u305f\u3002<\/p>\n<p>\u3012130-0022<br \/>\n\u6771\u4eac\u90fd\u58a8\u7530\u533a\u6c5f\u6771\u6a4b2\u4e01\u76ee2\u756a3\u53f7\u3000\u5009\u6301\u30d3\u30eb\u30c7\u30a3\u30f3\u30b0\u7b2c2\u30d3\u30eb6\u968e<br \/>\n\u7406\u5b66\u7642\u6cd5\u58eb\u56fd\u5bb6\u8a66\u9a13\u904b\u55b6\u672c\u90e8\u4e8b\u52d9\u6240<br \/>\n\u96fb\u8a71\u756a\u53f7\uff1a03-6659-9687<\/p>\n<p>\u4e0a\u8a18\u4f4f\u6240\u4ee5\u5916\u306b\u3082\u3001\u539a\u751f\u52b4\u50cd\u7701\u533b\u653f\u5c40\u533b\u4e8b\u8ab2\u8a66\u9a13\u514d\u8a31\u5ba4\u5b9b\u3066\u306b\u3082\u8acb\u6c42\u3067\u304d\u307e\u3059\u3002\u8acb\u6c42\u3057\u3066\u304b\u3089\u66f8\u985e\u304c\u5230\u7740\u3059\u308b\u307e\u3067\u306b1\u9031\u9593\u307b\u3069\u304b\u304b\u308b\u305f\u3081\u3001\u65e9\u3081\u306b\u8acb\u6c42\u3057\u3066\u304a\u304b\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n<h4>1. \u8fd4\u4fe1\u7528\u5c01\u7b52\u3092\u4f5c\u6210\u3057\u3088\u3046<\/h4>\n<p>\u8fd4\u4fe1\u7528\u5c01\u7b52\u306f\u30b5\u30a4\u30ba\u304c\u6c7a\u307e\u3063\u3066\u3044\u307e\u3059\u3002A4\u7248\u7528\u7d19\u3092\u6298\u3089\u305a\u306b\u540c\u5c01\u3067\u304d\u308b\u89d22\u53f7\uff08\u7e2633cm\u00d7\u6a2a24cm\uff09\u3092\u7528\u610f\u3057\u3066\u3001\u5c01\u7b52\u306e\u8868\u9762\u306b\u306f\u4ee5\u4e0b\u306e3\u70b9\u3092\u8a18\u8f09\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30fb\u8acb\u6c42\u8005\u306e\u8fd4\u4fe1\u5148\u90f5\u4fbf\u756a\u53f7<br \/>\n\u30fb\u8acb\u6c42\u8005\u306e\u4f4f\u6240<br \/>\n\u30fb\u8acb\u6c42\u8005\u306e\u6c0f\u540d<\/p>\n<p>\u307e\u305f\u3001\u5c01\u7b52\u306b\u3042\u3089\u304b\u3058\u3081\u5207\u624b\u3092\u8cbc\u4ed8\u3057\u307e\u3059\u3002\u666e\u901a\u90f5\u4fbf\u7269\u3067\u5b9a\u5f62\u5916\u90f5\u4fbf\u7269\u306e100g\u307e\u3067\u306b\u8a72\u5f53\u3059\u308b140\u5186\u3067\u3059\u304c\u3001\u901f\u9054\u90f5\u4fbf\u3067\u8acb\u6c42\u3059\u308b\u5834\u5408\u306f430\u5186\u5207\u624b\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h4>2. \u8acb\u6c42\u7528\u7d19\u3092\u4f5c\u6210\u3057\u3088\u3046\uff5c\u8077\u7a2e\u3068\u9023\u7d61\u5148\u3092\u660e\u8a18<\/h4>\n<p>\u8fd4\u4fe1\u7528\u5c01\u7b52\u306e\u307b\u304b\u306b\u3001\u8acb\u6c42\u7528\u7d19\u3082\u5fc5\u8981\u3067\u3059\u3002\u66f8\u5f0f\u306f\u6c7a\u307e\u3063\u3066\u304a\u3089\u305a\u30e1\u30e2\u7528\u7d19\u306a\u3069\u3067\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u8a18\u5165\u6f0f\u308c\u304c\u3042\u3063\u305f\u5834\u5408\u306b\u306f\u8fd4\u4fe1\u304c\u3067\u304d\u306a\u3044\u306e\u3067\u3082\u308c\u304c\u306a\u3044\u304b\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u8acb\u6c42\u7528\u7d19\u306b\u8a18\u8f09\u3059\u308b\u5185\u5bb9\u306f\u4e0b\u8a18\u3067\u3059\u3002<\/p>\n<p>\u30fb\u8077\u7a2e\uff08\u7406\u5b66\u7642\u6cd5\u58eb\uff09<br \/>\n\u30fb\u8acb\u6c42\u8005\u306e\u81ea\u5b85\u96fb\u8a71\u756a\u53f7\u3084\u643a\u5e2f\u756a\u53f7\u306a\u3069\u306e\u9023\u7d61\u5148<\/p>\n<h4>3. \u4f5c\u6210\u3057\u305f\u3082\u306e\u3092\u90f5\u9001\u3057\u3088\u3046<\/h4>\n<p>\u8acb\u6c42\u3059\u308b\u969b\u306e\u90f5\u9001\u7269\u3092\u307e\u3068\u3081\u308b\u3068\u3001\u4e0b\u8a18\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p>\u30fb\u60c5\u5831\u3092\u8a18\u8f09\u3057\u3001\u5207\u624b\u3092\u8cbc\u4ed8\u3057\u305f\u8fd4\u4fe1\u7528\u5c01\u7b52<br \/>\n\u30fb\u8077\u7a2e\u3068\u9023\u7d61\u5148\u3092\u8a18\u8f09\u3057\u305f\u8acb\u6c42\u7528\u7d19<\/p>\n<p>\u8fd4\u4fe1\u7528\u5c01\u7b52\u306f\u6298\u3063\u3066\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3057\u3001\u8acb\u6c42\u6642\u306e\u5c01\u7b52\u306e\u5927\u304d\u3055\u306f\u6c7a\u307e\u3063\u3066\u3044\u307e\u305b\u3093\u3002\u305f\u3060\u3057\u3001\u90f5\u4fbf\u6599\u91d1\u304c\u4e0d\u8db3\u3057\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>4. \u53d7\u9a13\u9858\u66f8\u306a\u3069\u3092\u53d7\u3051\u53d6\u308d\u3046<\/h4>\n<p>\u9858\u66f8\u3092\u8acb\u6c42\u3059\u308b\u3068\u30011\u9031\u9593\u307b\u3069\u3067\u3072\u3068\u3068\u304a\u308a\u5230\u7740\u3057\u307e\u3059\u3002\u5185\u5bb9\u306f\u4e0b\u8a183\u70b9\u306a\u306e\u3067\u3001\u4e0d\u8db3\u304c\u306a\u3044\u304b\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30fb\u53d7\u9a13\u9858\u66f8<br \/>\n\u30fb\u53d7\u9a13\u8981\u9818<br \/>\n\u30fb\u53d7\u9a13\u5199\u771f\u7528\u53f0\u7d19<\/p>\n<h3 id=\"rtoc-12\" 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id=\"rtoc-13\" >\u53d7\u9a13\u9858\u66f8\u3092\u5fd8\u308c\u305a\u306b\u8acb\u6c42\u3057\u3066\u7533\u3057\u8fbc\u3082\u3046\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-11629\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/4-min-10.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/4-min-10.jpg 2000w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/4-min-10-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/4-min-10-1024x684.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/4-min-10-768x513.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/4-min-10-1536x1025.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/4-min-10-750x500.jpg 750w, 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href=\"https:\/\/www.hoku-iryo-u.ac.jp\/~gakumu\/kokushi\/reha-seikyu.pdf\">\u5317\u6d77\u9053\u533b\u7642\u5927\u5b66\u3000\u7406\u5b66\u7642\u6cd5\u58eb\uff65\u4f5c\u696d\u7642\u6cd5\u58eb\uff65\u8a00\u8a9e\u8074\u899a\u58eb\u56fd\u5bb6\u8a66\u9a13 \u9858\u66f8\u7b49\u8acb\u6c42\u7533\u8fbc\u66f8 <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7406\u5b66\u7642\u6cd5\u58eb\u3092\u76ee\u6307\u3057\u3001\u65e5\u3005\u8a66\u9a13\u306b\u5411\u3051\u3066\u52c9\u5f37\u3092\u3057\u3066\u3044\u308b\u65b9\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u5b66\u6821\u306b\u3066\u7406\u5b66\u7642\u6cd5\u58eb\u3068\u3057\u3066\u306e\u77e5\u8b58\u3092\u5b66\u3093\u3067\u3044\u308b\u3051\u308c\u3069\u3001\u8a66\u9a13\u306e\u6982\u8981\u3084\u7533\u3057\u8fbc\u307f\u65b9\u6cd5\u304c\u3088\u304f\u308f\u304b\u3089\u306a\u3044\u3068\u3044\u3046\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 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