{"id":11647,"date":"2021-10-25T19:00:40","date_gmt":"2021-10-25T10:00:40","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=11647"},"modified":"2021-09-09T11:56:54","modified_gmt":"2021-09-09T02:56:54","slug":"%e7%90%86%e5%ad%a6%e7%99%82%e6%b3%95%e5%a3%ab%e3%81%ae%e5%8b%89%e5%bc%b7%e4%bc%9a%e3%81%a8%e3%81%af%ef%bc%9f-%e5%8f%82%e5%8a%a0%e3%81%99%e3%82%8b%e3%83%a1%e3%83%aa%e3%83%83%e3%83%88%e3%82%92%e7%b4%b9","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/11647","title":{"rendered":"\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u52c9\u5f37\u4f1a\u3068\u306f\uff1f 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id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u52c9\u5f37\u4f1a\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u306e\u77e5\u8b58\u3084\u6280\u8853\u3092\u5b66\u3076<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u52c9\u5f37\u4f1a\u306b\u53c2\u52a0\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-4\">1. \u77e5\u8b58\u3084\u6280\u8853\u3092\u5b66\u3079\u308b\u30fb\u4ed5\u4e8b\u3078\u306e\u7406\u89e3\u304c\u6df1\u307e\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">2. \u5e45\u5e83\u3044\u696d\u52d9\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">3. \u81ea\u5206\u306e\u77e5\u8b58\u3084\u6280\u8853\u3092\u5171\u6709\u3067\u304d\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u52c9\u5f37\u4f1a\u306f\u3069\u3053\u3067\u63a2\u305b\u308b\u306e\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u65e5\u672c\u7406\u5b66\u7642\u6cd5\u58eb\u5354\u4f1a\uff5c\u8b1b\u7fd2\u4f1a\u30fb\u7814\u4fee\u4f1a<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">e\u30e9\u30fc\u30cb\u30f3\u30b0\u3067\u5b66\u3079\u308b\u30b3\u30f3\u30c6\u30f3\u30c4\u3082\u3042\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u81ea\u6cbb\u4f53\u306e\u7406\u5b66\u7642\u6cd5\u58eb\u5354\u4f1a\u306e\u30da\u30fc\u30b8\u3082\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3088\u3046<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u6c17\u306b\u306a\u308b\u52c9\u5f37\u4f1a\u306b\u53c2\u52a0\u3057\u3066\u77e5\u8b58\u3084\u6280\u8853\u3092\u6df1\u3081\u3088\u3046\uff01<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u52c9\u5f37\u4f1a\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-11649\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-13.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-13.jpg 2000w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-13-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-13-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-13-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-13-1536x1024.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-13-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-13-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-13-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/2-min-13-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u7406\u5b66\u7642\u6cd5\u58eb\u306f\u3001\u533b\u7642\u306e\u9032\u6b69\u306a\u3069\u306b\u5408\u308f\u305b\u3066\u3001\u3064\u306d\u306b\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u3092\u5fc5\u8981\u3068\u3055\u308c\u308b\u5c02\u9580\u8077\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u52c9\u5f37\u4f1a\u3068\u306f\u3069\u3046\u3044\u3046\u3082\u306e\u306a\u306e\u304b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u306e\u77e5\u8b58\u3084\u6280\u8853\u3092\u5b66\u3076<\/h3>\n<p>\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u52c9\u5f37\u4f1a\u306b\u306f\u3001\u5927\u304d\u304f\u308f\u3051\u30662\u3064\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305a\u306f\u3001\u77e5\u8b58\u3084\u6280\u8853\u529b\u3092\u88dc\u3046\u305f\u3081\u306e\u3082\u306e\u3067\u3059\u3002\u4ee3\u8868\u7684\u306a\u3082\u306e\u306b\u306f\u3001\u65e5\u672c\u7406\u5b66\u7642\u6cd5\u58eb\u5354\u4f1a\u3084\u5404\u90fd\u9053\u5e9c\u770c\u306e\u7406\u5b66\u7642\u6cd5\u58eb\u5b66\u4f1a\u304c\u4e3b\u50ac\u3059\u308b\u4f1a\u54e1\u5411\u3051\u306e\u52c9\u5f37\u4f1a\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u77e5\u8b58\u3084\u6280\u8853\u529b\u3068\u3044\u3063\u305f\u300c\u5b66\u8853\u7684\u306a\u52c9\u5f37\u4f1a\u300d\u306e\u304a\u3082\u306a\u76ee\u7684\u306f\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u81ea\u8eab\u306e\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u3067\u3059\u3002\u3068\u304f\u306b\u5b9f\u52d9\u7d4c\u9a13\u304c\u6d45\u3044\u65b0\u4eba\u306e\u6642\u671f\u306b\u306f\u3001\u7a4d\u6975\u7684\u306b\u52c9\u5f37\u4f1a\u3084\u8b1b\u7fd2\u4f1a\u306b\u53c2\u52a0\u3057\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u3068\u3057\u3066\u306e\u571f\u53f0\u3092\u4f5c\u308b\u3053\u3068\u304c\u91cd\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u65b0\u4eba\u7406\u5b66\u7642\u6cd5\u58eb\u304c\u307e\u305a\u76f4\u9762\u3059\u308b\u8ab2\u984c\u306f\u3001\u300c\u5c02\u9580\u6027\u300d\u306e\u554f\u984c\u3067\u3057\u3087\u3046\u3002\u6559\u80b2\u8ab2\u7a0b\u3067\u57fa\u790e\u3092\u8eab\u306b\u3064\u3051\u305f\u3068\u601d\u3063\u3066\u3044\u3066\u3082\u3001\u5c31\u8077\u5148\u304c\u75c5\u9662\u306a\u306e\u304b\u4ecb\u8b77\u3084\u30b9\u30dd\u30fc\u30c4\u306a\u3069\u306e\u5c02\u9580\u65bd\u8a2d\u306a\u306e\u304b\u306b\u3088\u3063\u3066\u3082\u6c42\u3081\u3089\u308c\u308b\u30b9\u30ad\u30eb\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u7d4c\u9a13\u3092\u7a4d\u3093\u3060\u7406\u5b66\u7642\u6cd5\u58eb\u306b\u3068\u3063\u3066\u3082\u3001\u65e5\u3005\u5909\u5316\u3059\u308b\u81e8\u5e8a\u73fe\u5834\u3084\u533b\u7642\u306e\u9032\u6b69\u306b\u5bfe\u5fdc\u3059\u308b\u305f\u3081\u306b\u30b9\u30ad\u30eb\u306e\u66f4\u65b0\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u52e4\u52d9\u5148\u3067\u52c9\u5f37\u4f1a\u3084\u8b1b\u7fd2\u4f1a\u306a\u3069\u304c\u304a\u3053\u306a\u308f\u308c\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u6a5f\u4f1a\u304c\u306a\u3044\u5834\u5408\u306b\u306f\u3001\u81ea\u4e3b\u7684\u306b\u52c9\u5f37\u4f1a\u3092\u63a2\u3057\u3066\u53d7\u8b1b\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u500b\u4eba\u306e\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u52c9\u5f37\u4f1a\u3068\u306f\u5225\u306b\u3001\u300c\u793e\u4f1a\u7684\u306a\u4e8b\u696d\u300d\u3068\u3057\u3066\u304a\u3053\u306a\u308f\u308c\u308b\u52c9\u5f37\u4f1a\u3082\u3042\u308a\u307e\u3059\u3002\u300c\u707d\u5bb3\u652f\u63f4\u6d3b\u52d5\u306b\u95a2\u3059\u308b\u52c9\u5f37\u4f1a\u300d\u306a\u3069\u3068\u3044\u3063\u305f\u516c\u76ca\u6d3b\u52d5\u306e\u8981\u7d20\u304c\u5f37\u3044\u3082\u306e\u304b\u3089\u3001\u5730\u57df\u306e\u4f4f\u6c11\u3092\u5bfe\u8c61\u306b\u3057\u305f\u5065\u5eb7\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3084\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u8b1b\u5ea7\u306a\u3069\u3067\u3059\u3002\u5f8c\u8005\u306e\u5834\u5408\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u306f\u8b1b\u5e2b\u306e\u7acb\u5834\u304b\u3089\u6d3b\u52d5\u306b\u53c2\u52a0\u3059\u308b\u3053\u3068\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u306a\u304b\u306b\u306f\u3001\u5730\u57df\u306e\u30de\u30e9\u30bd\u30f3\u5927\u4f1a\u3084\u5c11\u5e74\u30b9\u30dd\u30fc\u30c4\u306a\u3069\u3001\u30b9\u30dd\u30fc\u30c4\u30a4\u30d9\u30f3\u30c8\u306b\u95a2\u9023\u3057\u305f\u4e8b\u696d\u306b\u3068\u3082\u306a\u3063\u305f\u52c9\u5f37\u4f1a\u304c\u958b\u304b\u308c\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-3\" >\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u52c9\u5f37\u4f1a\u306b\u53c2\u52a0\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-11650\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-13.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-13.jpg 2000w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-13-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-13-1024x683.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-13-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-13-1536x1025.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-13-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-13-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-13-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/3-min-13-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u52c9\u5f37\u4f1a\u306b\u53c2\u52a0\u3059\u308b\u4eba\u306e\u591a\u304f\u306f\u3001\u81ea\u3089\u306e\u610f\u601d\u3067\u53c2\u52a0\u3092\u6c7a\u610f\u3057\u3066\u3044\u308b\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002\u3068\u3053\u308d\u3067\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u304c\u52c9\u5f37\u4f1a\u306b\u53c2\u52a0\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u306b\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<h3 id=\"rtoc-4\" >1. \u77e5\u8b58\u3084\u6280\u8853\u3092\u5b66\u3079\u308b\u30fb\u4ed5\u4e8b\u3078\u306e\u7406\u89e3\u304c\u6df1\u307e\u308b<\/h3>\n<p>\u52c9\u5f37\u4f1a\u3067\u306f\u77e5\u8b58\u3084\u6280\u8853\u3092\u5b66\u3079\u308b\u3053\u3068\u306f\u3082\u3061\u308d\u3093\u3067\u3059\u304c\u3001\u5b66\u3073\u306e\u904e\u7a0b\u3067\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u5f79\u5272\u3084\u610f\u7fa9\u3092\u6df1\u304f\u77e5\u3063\u3066\u3044\u304f\u3046\u3061\u306b\u3001\u3088\u308a\u81ea\u5206\u306e\u4ed5\u4e8b\u3078\u306e\u7406\u89e3\u3092\u6df1\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u4eca\u3055\u3089\u4eba\u306b\u805e\u3051\u306a\u3044\u3088\u3046\u306a\u3053\u3068\u3082\u8b1b\u5e2b\u306b\u8cea\u554f\u3067\u304d\u305f\u308a\u3001\u3053\u308c\u307e\u3067\u4f55\u6c17\u306a\u304f\u3084\u3063\u3066\u304d\u305f\u5185\u5bb9\u3067\u3082\u3001\u307b\u304b\u306b\u52b9\u7387\u7684\u30fb\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u304c\u3042\u308b\u3053\u3068\u3092\u77e5\u3063\u305f\u308a\u3059\u308b\u3068\u3044\u3063\u305f\u30e1\u30ea\u30c3\u30c8\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u307e\u3067\u306e\u81ea\u5206\u3067\u306f\u77e5\u3089\u306a\u304b\u3063\u305f\u30fb\u3067\u304d\u306a\u304b\u3063\u305f\u3053\u3068\u304c\u89e3\u6c7a\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u3084\u308b\u6c17\u3084\u3084\u308a\u304c\u3044\u306e\u30a2\u30c3\u30d7\u306b\u3082\u3064\u306a\u304c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-5\" >2. \u5e45\u5e83\u3044\u696d\u52d9\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b<\/h3>\n<p>\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u5f79\u5272\u306f\u3001\u533b\u5e2b\u306e\u6307\u793a\u306e\u3082\u3068\u3067\u904b\u52d5\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u305f\u4eba\u306b\u5bfe\u3057\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u7b4b\u8089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u304a\u3053\u306a\u3044\u306a\u304c\u3089\u300c\u57fa\u790e\u7684\u306a\u904b\u52d5\u80fd\u529b\u306e\u6539\u5584\u300d\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u75c5\u6c17\u3084\u3051\u304c\u306e\u6cbb\u7642\u81ea\u4f53\u306f\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u8fd1\u5e74\u3067\u306f\u7406\u5b66\u7642\u6cd5\u58eb\u304c\u3082\u3064\u5f79\u5272\u306e\u7279\u6027\u3092\u6d3b\u304b\u3057\u3066\u3001\u5730\u57df\u793e\u4f1a\u3084\u5730\u57df\u30b9\u30dd\u30fc\u30c4\u3068\u9023\u643a\u3057\u3066\u3044\u304f\u3053\u3068\u306b\u671f\u5f85\u304c\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5c11\u5b50\u9ad8\u9f62\u5316\u3067\u3042\u308b\u73fe\u4ee3\u793e\u4f1a\u3067\u306f\u3001\u500b\u4eba\u500b\u4eba\u304c\u3044\u304b\u306b\u5065\u5eb7\u7684\u306b\u66ae\u3089\u3057\u7d9a\u3051\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u304b\u304c\u5927\u5207\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u306b\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u3088\u3046\u306a\u5c02\u9580\u8077\u304c\u4f4f\u6c11\u306e\u5065\u5eb7\u5897\u9032\u30fb\u4ecb\u8b77\u4e88\u9632\u3092\u652f\u63f4\u3059\u308b\u4ed5\u7d44\u307f\u3065\u304f\u308a\u304c\u9032\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u5730\u57df\u30b9\u30dd\u30fc\u30c4\u3078\u306e\u53c2\u5165\u3082\u3001\u3059\u3067\u306b\u591a\u304f\u306e\u81ea\u6cbb\u4f53\u3067\u691c\u8a0e\u30fb\u5b9f\u65bd\u304c\u9032\u3081\u3089\u308c\u3066\u3044\u308b\u3068\u3053\u308d\u3067\u3059\u3002\u4eca\u5f8c\u306f\u300c\u7406\u5b66\u7642\u6cd5\u58eb=\u5f8c\u907a\u75c7\u306e\u30ea\u30cf\u30d3\u30ea\u300d\u3068\u3044\u3046\u3053\u3068\u306b\u3068\u3069\u307e\u3089\u305a\u3001\u751f\u6daf\u30b9\u30dd\u30fc\u30c4\u3092\u542b\u3081\u305f\u5730\u57df\u3067\u306e\u6d3b\u52d5\u304c\u5897\u3048\u308b\u3053\u3068\u304c\u4e88\u60f3\u3055\u308c\u307e\u3059\u3002\u3053\u306e\u3053\u3068\u304b\u3089\u3001\u52c9\u5f37\u4f1a\u306a\u3069\u3067\u3053\u308c\u307e\u3067\u306e\u5c02\u9580\u5206\u91ce\u4ee5\u5916\u306e\u5e45\u5e83\u3044\u696d\u52d9\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u529b\u3092\u8eab\u306b\u3064\u3051\u3066\u304a\u304f\u3068\u3001\u6c42\u3081\u3089\u308c\u305f\u3068\u304d\u306b\u3044\u3064\u3067\u3082\u5bfe\u5fdc\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-6\" >3. \u81ea\u5206\u306e\u77e5\u8b58\u3084\u6280\u8853\u3092\u5171\u6709\u3067\u304d\u308b<\/h3>\n<p>\u52c9\u5f37\u4f1a\u306b\u306f\u3001\u305f\u304f\u3055\u3093\u306e\u4eba\u304c\u53c2\u52a0\u3057\u3066\u3044\u307e\u3059\u3002\u75c5\u9662\u3067\u30ea\u30cf\u30d3\u30ea\u3092\u62c5\u5f53\u3057\u3066\u3044\u308b\u4eba\u3001\u5c11\u5e74\u30b9\u30dd\u30fc\u30c4\u30c1\u30fc\u30e0\u306e\u652f\u63f4\u3092\u3057\u3066\u3044\u308b\u4eba\u3001\u5730\u57df\u306e\u5065\u5eb7\u8b1b\u5ea7\u306e\u8b1b\u5e2b\u306a\u3069\u3001\u53c2\u52a0\u8005\u306e\u7acb\u5834\u3084\u5c02\u9580\u5206\u91ce\u3082\u3055\u307e\u3056\u307e\u3067\u3059\u3002<\/p>\n<p>\u52c9\u5f37\u4f1a\u306e\u5185\u5bb9\u306b\u3088\u3063\u3066\u306f\u3001\u30b0\u30eb\u30fc\u30d7\u3092\u4f5c\u3063\u3066\u5b9f\u6280\u8a13\u7df4\u3092\u3057\u305f\u308a\u3001\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3\u304c\u304a\u3053\u306a\u308f\u308c\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u8b1b\u7fd2\u4f1a\u306e\u3088\u3046\u306a\u30b9\u30bf\u30a4\u30eb\u3067\u3042\u3063\u3066\u3082\u3001\u8fd1\u304f\u306b\u5ea7\u308b\u4eba\u305f\u3061\u3068\u8a71\u3059\u6a5f\u4f1a\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u3046\u3044\u3063\u305f\u5834\u5408\u306b\u306f\u3001\u7a4d\u6975\u7684\u306b\u5468\u56f2\u306e\u4eba\u3068\u4f1a\u8a71\u3092\u3057\u3066\u307f\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u81ea\u5206\u306e\u77e5\u8b58\u3084\u6280\u8853\u3092\u307b\u304b\u306e\u4eba\u306b\u5171\u6709\u3059\u308b\u3053\u3068\u3067\u3001\u5404\u73fe\u5834\u3067\u5f79\u7acb\u3066\u3066\u3082\u3089\u3048\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u4eba\u3068\u77e5\u8b58\u3084\u6280\u8853\u3092\u5171\u6709\u3059\u308b\u3053\u3068\u306f\u3001\u72ec\u5b66\u3067\u306f\u5f97\u3089\u308c\u306a\u3044\u3001\u30b0\u30eb\u30fc\u30d7\u5b66\u7fd2\u306a\u3089\u3067\u306f\u306e\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-7\" >\u52c9\u5f37\u4f1a\u306f\u3069\u3053\u3067\u63a2\u305b\u308b\u306e\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-11651\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/4-min-13.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/4-min-13.jpg 2000w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/4-min-13-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/4-min-13-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/4-min-13-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/4-min-13-1536x1024.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/4-min-13-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/4-min-13-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/4-min-13-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/09\/4-min-13-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u52c9\u5f37\u4f1a\u306e\u63a2\u3057\u65b9\u3068\u3057\u3066\u306f\u3001\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3092\u5229\u7528\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u65e5\u672c\u7406\u5b66\u7642\u6cd5\u58eb\u5354\u4f1a\u3084\u5404\u90fd\u9053\u5e9c\u770c\u306e\u7406\u5b66\u7642\u6cd5\u58eb\u4f1a\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306b\u306f\u3001\u591a\u304f\u306e\u52c9\u5f37\u4f1a\u306e\u60c5\u5831\u304c\u63b2\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-8\" 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id=\"rtoc-9\" >e\u30e9\u30fc\u30cb\u30f3\u30b0\u3067\u5b66\u3079\u308b\u30b3\u30f3\u30c6\u30f3\u30c4\u3082\u3042\u308b<\/h3>\n<p>\u65e5\u672c\u7406\u5b66\u7642\u6cd5\u58eb\u5354\u4f1a\u3067\u306f\u3001\u4f1a\u54e1\u306e\u3055\u307e\u3056\u307e\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u305f\u5b66\u7fd2\u74b0\u5883\u3092\u63d0\u4f9b\u3059\u308b\u305f\u3081\u306b\u3001\u4e00\u822c\u7684\u306a\u52c9\u5f37\u4f1a\u306e\u307b\u304b\u306b\u5168\u56fd\u3069\u3053\u304b\u3089\u3067\u3082\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u53d7\u8b1b\u53ef\u80fd\u306ae\u30e9\u30fc\u30cb\u30f3\u30b0\u30b3\u30f3\u30c6\u30f3\u30c4\u3092\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u3002<br 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href=\"https:\/\/pt-kanagawa.or.jp\/\">\u795e\u5948\u5ddd\u770c\u7406\u5b66\u7642\u6cd5\u58eb\u5354\u4f1a<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u75c5\u9662\u3084\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u65bd\u8a2d\u3067\u50cd\u304f\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u306a\u304b\u306b\u306f\u3001\u65e5\u3005\u3055\u307e\u3056\u307e\u306a\u81e8\u5e8a\u4f8b\u306b\u5bfe\u5fdc\u3059\u308b\u305f\u3081\u306b\u306f\u3064\u306d\u306b\u5b66\u3073\u7d9a\u3051\u308b\u5fc5\u8981\u304c\u3042\u308b\u3068\u8003\u3048\u3066\u3044\u308b\u4eba\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002 \u52e4\u52d9\u5148\u3084\u6240\u5c5e\u3059\u308b\u56e3\u4f53\u306a\u3069\u304c\u958b\u50ac\u3059\u308b\u7814\u4fee\u4f1a\u3084\u30bb\u30df\u30ca\u30fc\u306b\u53c2\u52a0 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