{"id":12955,"date":"2022-01-09T19:00:55","date_gmt":"2022-01-09T10:00:55","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=12955"},"modified":"2021-12-23T10:53:54","modified_gmt":"2021-12-23T01:53:54","slug":"%e4%bf%9d%e8%82%b2%e5%a3%ab%e7%ad%89%e3%82%ad%e3%83%a3%e3%83%aa%e3%82%a2%e3%82%a2%e3%83%83%e3%83%97%e7%a0%94%e4%bf%ae%e3%81%a8%e3%81%af%ef%bc%9f-%e5%8f%97%e8%ac%9b%e3%81%99%e3%82%8b%e3%83%a1%e3%83%aa","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/12955","title":{"rendered":"\u4fdd\u80b2\u58eb\u7b49\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u7814\u4fee\u3068\u306f\uff1f \u53d7\u8b1b\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u3068\u7814\u4fee\u5185\u5bb9\u3092\u7d39\u4ecb"},"content":{"rendered":"<p>\u4fdd\u80b2\u58eb\u4e0d\u8db3\u304c\u53eb\u3070\u308c\u308b\u306a\u304b\u3067\u3001\u4fdd\u80b2\u58eb\u306e\u51e6\u9047\u306e\u898b\u76f4\u3057\u3084\u3072\u3068\u308a\u3072\u3068\u308a\u306e\u5c02\u9580\u6027\u3092\u9ad8\u3081\u3001\u4fdd\u80b2\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u91cd\u8981\u6027\u304c\u9ad8\u307e\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u306a\u304b\u3001\u5404\u90fd\u9053\u5e9c\u770c\u3067\u306f\u4fdd\u80b2\u58eb\u7b49\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u7814\u4fee\u304c\u5b9f\u65bd\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u3053\u306e\u7814\u4fee\u306e\u5185\u5bb9\u3084\u53d7\u8b1b\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u306a\u3069\u3092\u304f\u308f\u3057\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u4fdd\u80b2\u58eb\u7b49\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u7814\u4fee\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u30ea\u30fc\u30c0\u30fc\u7684\u8077\u54e1\u306e\u80b2\u6210\u3092\u76ee\u6307\u3059\uff5c2017\u5e74\u306b\u539a\u751f\u52b4\u50cd\u7701\u304c\u5236\u5b9a<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u7814\u4fee\u306e\u76ee\u7684\uff5c\u4fdd\u80b2\u58eb\u306e\u51e6\u9047\u6539\u5584<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u7814\u4fee\u9069\u7528\u8981\u4ef6\uff5c2026\u5e74\u5ea6\u306b\u5b8c\u5168\u5b9f\u65bd<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u7814\u4fee\u3092\u53d7\u8b1b\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-6\">1. \u4fdd\u80b2\u58eb\u306e\u51e6\u9047\u6539\u5584\u306b\u7e4b\u304c\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">2. \u4fdd\u80b2\u306e\u5c02\u9580\u77e5\u8b58\u3092\u6df1\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">3. \u8ee2\u8077\u3084\u5fa9\u8077\u306b\u3082\u5f79\u7acb\u3064<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u3069\u3093\u306a\u3053\u3068\u3092\u5b66\u3076\u306e\uff1f2021\u5e74\u5ea6\u6771\u4eac\u90fd\u306e\u5b9f\u65bd\u5185\u5bb9\u3092\u7d39\u4ecb<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-10\">1. \u53d7\u8b1b\u5bfe\u8c61\u8005<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-11\">2. \u7814\u4fee\u6642\u9593\u30fb\u4fee\u4e86\u8a8d\u5b9a<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-12\">3. \u7814\u4fee\u306e\u306d\u3089\u3044\u30fb\u7814\u4fee\u5185\u5bb9<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-13\">\u7814\u4fee\u306f\u3069\u3053\u3067\u53d7\u8b1b\u3067\u304d\u308b\u306e\uff1f\uff5c\u6307\u5b9a\u7814\u4fee\u5b9f\u65bd\u6a5f\u95a2\u3092\u63a2\u305d\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u7814\u4fee\u3092\u53d7\u3051\u3066\u4fdd\u80b2\u306e\u77e5\u8b58\u3092\u6df1\u3081\u3088\u3046\uff01<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u4fdd\u80b2\u58eb\u7b49\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u7814\u4fee\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"size-full wp-image-12957 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/2-min-7.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/2-min-7.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/2-min-7-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/2-min-7-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/2-min-7-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/2-min-7-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u4fdd\u80b2\u58eb\u7b49\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u7814\u4fee\u3068\u306f\u3001\u4e00\u4f53\u3069\u306e\u3088\u3046\u306a\u7814\u4fee\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u3067\u306f\u3001\u7814\u4fee\u306e\u6982\u8981\u3084\u7814\u4fee\u306e\u5bfe\u8c61\u3068\u306a\u308b\u4eba\u306e\u6761\u4ef6\u3092\u304f\u308f\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u30ea\u30fc\u30c0\u30fc\u7684\u8077\u54e1\u306e\u80b2\u6210\u3092\u76ee\u6307\u3059\uff5c2017\u5e74\u306b\u539a\u751f\u52b4\u50cd\u7701\u304c\u5236\u5b9a<\/h3>\n<p>\u4fdd\u80b2\u58eb\u7b49\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u7814\u4fee\u306f\u3001\u4fdd\u80b2\u6240\u306a\u3069\u4fdd\u80b2\u58eb\u304c\u50cd\u304f\u73fe\u5834\u306b\u304a\u3044\u3066\u3001\u6307\u5c0e\u3092\u304a\u3053\u306a\u3046\u30ea\u30fc\u30c0\u30fc\u7684\u306a\u5f79\u5272\u3092\u62c5\u3046\u8077\u54e1\u3092\u80b2\u6210\u3059\u308b\u305f\u3081\u306e\u7814\u4fee\u3067\u3059\u3002\u539a\u751f\u52b4\u50cd\u7701\u304c\u4fdd\u80b2\u58eb\u305f\u3061\u306e\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306e\u4ed5\u7d44\u307f\u3092\u69cb\u7bc9\u3059\u308b\u305f\u3081\u306b\u30012017\u5e74\u306b\u5236\u5b9a\u3057\u307e\u3057\u305f\u3002<\/p>\n<h3 id=\"rtoc-3\" >\u7814\u4fee\u306e\u76ee\u7684\uff5c\u4fdd\u80b2\u58eb\u306e\u51e6\u9047\u6539\u5584<\/h3>\n<p>\u3053\u3053\u3067\u306f\u3001\u3053\u306e\u7814\u4fee\u306e\u76ee\u7684\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u7814\u4fee\u3092\u53d7\u3051\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u751f\u307e\u308c\u308b\u65b0\u3057\u3044\u5f79\u8077\u306b\u3064\u3044\u3066\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u526f\u4e3b\u4efb\u4fdd\u80b2\u58eb\uff5c\u7d4c\u9a13\u5e74\u6570\u7d047\u5e74\u4ee5\u4e0a<\/h4>\n<p>\u526f\u4e3b\u4efb\u4fdd\u80b2\u58eb\u306f\u3001\u4fdd\u80b2\u65bd\u8a2d\u306e\u307e\u3068\u3081\u5f79\u3068\u3057\u3066\u4e3b\u4efb\u4fdd\u80b2\u58eb\u306e\u30b5\u30dd\u30fc\u30c8\u306b\u3042\u305f\u308a\u307e\u3059\u3002\u65bd\u8a2d\u306e\u5065\u5168\u306a\u904b\u55b6\u3068\u3044\u3046\u8996\u70b9\u3067\u4eba\u6750\u3060\u3051\u3067\u306a\u304f\u3001\u7269\u54c1\u3084\u304a\u91d1\u3001\u65bd\u8a2d\u306a\u3069\u306e\u7ba1\u7406\u3092\u7dcf\u5408\u7684\u306b\u62c5\u3046\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u80fd\u529b\u304c\u6c42\u3081\u3089\u308c\u308b\u5f79\u8077\u3067\u3059\u3002<\/p>\n<p>\u5c31\u4efb\u3059\u308b\u305f\u3081\u306e\u6761\u4ef6\u3068\u3057\u3066\u306f\u3001\u4fdd\u80b2\u58eb\u3068\u3057\u3066\u306e\u7d4c\u9a13\u5e74\u6570\u304c\u7d047\u5e74\u4ee5\u4e0a\u3067\u3042\u308b\u3053\u3068\u304c\u5fc5\u9808\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<h4>\u5c02\u9580\u30ea\u30fc\u30c0\u30fc\uff5c\u7d4c\u9a13\u5e74\u6570\u7d047\u5e74\u4ee5\u4e0a<\/h4>\n<p>\u5c02\u9580\u30ea\u30fc\u30c0\u30fc\u306f\u5712\u9577\u3084\u526f\u4e3b\u4efb\u4fdd\u80b2\u58eb\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u304a\u3053\u306a\u3044\u306a\u304c\u3089\u3001\u8077\u52d9\u5206\u91ce\u5225\u30ea\u30fc\u30c0\u30fc\u3092\u542b\u3080\u307b\u304b\u306e\u8077\u54e1\u306e\u307e\u3068\u3081\u5f79\u3001\u76f8\u8ac7\u5f79\u3001\u6307\u793a\u5f79\u3068\u3057\u3066\u306e\u5f79\u5272\u3092\u62c5\u3044\u307e\u3059\u3002<\/p>\n<p>\u5c31\u4efb\u3059\u308b\u305f\u3081\u306e\u6761\u4ef6\u3068\u3057\u3066\u306f\u3001\u8077\u52d9\u5206\u91ce\u5225\u30ea\u30fc\u30c0\u30fc\u3092\u7d4c\u9a13\u3057\u3066\u3044\u308b\u3053\u3068\u3001\u4fdd\u80b2\u58eb\u3068\u3057\u3066\u306e\u7d4c\u9a13\u5e74\u6570\u304c7\u5e74\u4ee5\u4e0a\u3067\u3042\u308b\u3053\u3068\u304c\u6761\u4ef6\u3067\u3059\u3002<\/p>\n<h4>\u8077\u52d9\u5206\u91ce\u5225\u30ea\u30fc\u30c0\u30fc\uff5c\u7d4c\u9a13\u5e74\u6570\u7d043\u5e74\u4ee5\u4e0a<\/h4>\n<p>\u8077\u52d9\u5206\u91ce\u5225\u30ea\u30fc\u30c0\u30fc\u3068\u306f\u3001\u4e73\u5150\u4fdd\u80b2\u3001\u5e7c\u5150\u4fdd\u80b2\u3001\u969c\u304c\u3044\u5150\u4fdd\u80b2\u306a\u3069\u5404\u5c02\u9580\u5206\u91ce\u306e\u7814\u4fee\u3092\u53d7\u3051\u3001\u300c\u4e73\u5150\u30ea\u30fc\u30c0\u30fc\u300d\u3084\u300c\u5e7c\u5150\u30ea\u30fc\u30c0\u30fc\u300d\u306a\u3069\u5c02\u9580\u77e5\u8b58\u3084\u30b9\u30ad\u30eb\u3092\u6301\u3064\u8005\u3068\u3057\u3066\u3001\u5404\u8077\u54e1\u3078\u306e\u6307\u5c0e\u3084\u30a2\u30c9\u30d0\u30a4\u30b9\u3001\u6559\u80b2\u306a\u3069\u3082\u62c5\u3044\u3001\u73fe\u5834\u306e\u4fdd\u80b2\u306e\u8cea\u5411\u4e0a\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u5c31\u4efb\u3059\u308b\u305f\u3081\u306e\u6761\u4ef6\u3068\u3057\u3066\u306f\u3001\u8077\u52d9\u5206\u91ce\u5225\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u306e\u5bfe\u8c61\u8005\u306f\u4fdd\u80b2\u58eb\u3068\u3057\u3066\u306e\u7d4c\u9a13\u5e74\u6570\u304c\u7d043\u5e74\u4ee5\u4e0a\u3067\u3042\u308b\u3053\u3068\u304c\u6761\u4ef6\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-4\" >\u7814\u4fee\u9069\u7528\u8981\u4ef6\uff5c2026\u5e74\u5ea6\u306b\u5b8c\u5168\u5b9f\u65bd<\/h3>\n<p>\u3064\u3065\u3044\u3066\u306f\u30012026\u5e74\u5ea6\u306b\u5b8c\u5168\u5b9f\u65bd\u3068\u306a\u308b\u5404\u7814\u4fee\u306e\u9069\u7528\u8981\u4ef6\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u3069\u306e\u3088\u3046\u306a\u7814\u4fee\u304c\u3042\u308b\u306e\u304b\u3092\u4e8b\u524d\u306b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u526f\u4e3b\u4efb\u4fdd\u80b2\u58eb\u30fb\u4e2d\u6838\u30ea\u30fc\u30c0\u30fc\u7b49<\/h4>\n<p>\u526f\u4e3b\u4efb\u4fdd\u80b2\u58eb\u3084\u4e2d\u6838\u30ea\u30fc\u30c0\u30fc\u7b49\u306e\u9069\u5fdc\u8981\u4ef6\u306f\u30014\u5206\u91ce\uff0860\u6642\u9593\u4ee5\u4e0a\uff09\u304c\u7814\u4fee\u4fee\u4e86\u8981\u4ef6\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u30022023\u5e74\u3088\u308a\u6bb5\u968e\u7684\u306b\u9069\u7528\u3055\u308c\u30012026\u5e74\u5ea6\u306b\u5b8c\u5168\u5b9f\u65bd\u3068\u306a\u308b\u4e88\u5b9a\u3067\u3059\u3002<\/p>\n<h4>\u8077\u52d9\u5206\u91ce\u5225\u30ea\u30fc\u30c0\u30fc\u30fb\u82e5\u624b\u30ea\u30fc\u30c0\u30fc<\/h4>\n<p>\u8077\u52d9\u5206\u91ce\u5225\u30ea\u30fc\u30c0\u30fc\u3084\u82e5\u624b\u306e\u30ea\u30fc\u30c0\u30fc\u306e\u9069\u7528\u8981\u4ef6\u306f\u30016\u3064\u306e\u5206\u91ce\u306b\u308f\u304b\u308c\u305f\u7814\u4fee\u306e\u3046\u3061\u62c5\u5f53\u3059\u308b1\u5206\u91ce\uff0815\u6642\u9593\u4ee5\u4e0a\uff09\u304c\u7814\u4fee\u4fee\u4e86\u8981\u4ef6\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u3061\u3089\u306f2024\u5e74\u3088\u308a\u9069\u7528\u3055\u308c\u3001\u540c\u5e74\u4e2d\u306b\u5b8c\u5168\u5b9f\u65bd\u3068\u306a\u308b\u4e88\u5b9a\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-5\" >\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u7814\u4fee\u3092\u53d7\u8b1b\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"size-full wp-image-12958 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/3-min-7.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/3-min-7.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/3-min-7-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/3-min-7-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/3-min-7-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/3-min-7-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u4fdd\u80b2\u58eb\u7b49\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u7814\u4fee\u3092\u53d7\u3051\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u3069\u306e\u3088\u3046\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u5f97\u3089\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u3067\u306f\u3001\u3053\u306e\u7814\u4fee\u3092\u53d7\u8b1b\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-6\" >1. \u4fdd\u80b2\u58eb\u306e\u51e6\u9047\u6539\u5584\u306b\u7e4b\u304c\u308b<\/h3>\n<p>\u3053\u306e\u7814\u4fee\u3092\u53d7\u3051\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u624b\u5f53\u304c\u5404\u5f79\u5272\u306b\u4e0e\u3048\u3089\u308c\u308b\u305f\u3081\u3001\u4fdd\u80b2\u58eb\u306e\u51e6\u9047\u6539\u5584\u306b\u3064\u306a\u304c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u7814\u4fee\u4fee\u4e86\u8005\u306b\u76f4\u63a5\u624b\u6e21\u3055\u308c\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u4e00\u65e6\u52e4\u52d9\u5148\u306e\u4fdd\u80b2\u6240\u306b\u652f\u7d66\u3055\u308c\u305f\u306e\u3061\u5206\u914d\u3055\u308c\u308b\u4ed5\u7d44\u307f\u3067\u3059\u3002\u624b\u5f53\u304c\u4e0e\u3048\u3089\u308c\u3066\u7d66\u6599\u304c\u30a2\u30c3\u30d7\u3059\u308c\u3070\u3001\u96e2\u8077\u9632\u6b62\u306b\u3082\u3064\u306a\u304c\u308b\u3068\u3044\u3046\u30e1\u30ea\u30c3\u30c8\u3082\u751f\u307e\u308c\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-7\" >2. \u4fdd\u80b2\u306e\u5c02\u9580\u77e5\u8b58\u3092\u6df1\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/h3>\n<p>\u4fdd\u80b2\u58eb\u4e0d\u8db3\u306e\u4eca\u3001\u300c\u4fdd\u80b2\u306e\u8cea\u5411\u4e0a\u300d\u3068\u3044\u3046\u70b9\u304b\u3089\u306f\u8077\u54e1\u3072\u3068\u308a\u3072\u3068\u308a\u306e\u5c02\u9580\u6027\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u5404\u73fe\u5834\u3067\u6c42\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u7814\u4fee\u3092\u4fee\u4e86\u3059\u308b\u3053\u3068\u3067\u5c02\u9580\u77e5\u8b58\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u73fe\u5834\u306b\u9084\u5143\u3067\u304d\u308b\u3068\u3044\u3046\u306e\u3082\u5927\u304d\u306a\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-8\" >3. \u8ee2\u8077\u3084\u5fa9\u8077\u306b\u3082\u5f79\u7acb\u3064<\/h3>\n<p>\u3053\u306e\u7814\u4fee\u3092\u4fee\u4e86\u3057\u305f\u3068\u3044\u3046\u5b9f\u7e3e\u306f\u3001\u9000\u8077\u3084\u8ee2\u8077\u3068\u540c\u6642\u306b\u6d88\u3048\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001\u8077\u5834\u304c\u5909\u308f\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u6b21\u306e\u52e4\u52d9\u5148\u3067\u81ea\u5206\u306e\u5f37\u307f\u3068\u3057\u3066\u30a2\u30d4\u30fc\u30eb\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u8ee2\u8077\u3084\u5fa9\u8077\u3059\u308b\u969b\u306b\u3082\u5f79\u7acb\u3064\u7814\u4fee\u306e\u305f\u3081\u3001\u53d7\u8b1b\u3057\u3066\u304a\u3044\u3066\u640d\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/relax-job.com\/kaigo\">\u4fdd\u80b2\u58eb\u8cc7\u683c\u3092\u751f\u304b\u305b\u308b\u8077\u5834\u304c\u63a2\u305b\u308b<\/a><\/p>\n<h2 id=\"rtoc-9\" >\u3069\u3093\u306a\u3053\u3068\u3092\u5b66\u3076\u306e\uff1f2021\u5e74\u5ea6\u6771\u4eac\u90fd\u306e\u5b9f\u65bd\u5185\u5bb9\u3092\u7d39\u4ecb<\/h2>\n<p><img loading=\"lazy\" class=\"size-full wp-image-12959 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/4-min-7.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/4-min-7.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/4-min-7-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/4-min-7-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/4-min-7-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/4-min-7-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u4fdd\u80b2\u58eb\u7b49\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u7814\u4fee\u306e\u53d7\u8b1b\u5bfe\u8c61\u8005\u306e\u6761\u4ef6\u306f\u3001\u3053\u307e\u304b\u304f\u5b9a\u3081\u3089\u308c\u3066\u3044\u308b\u305f\u3081\u4e8b\u524d\u306b\u3088\u304f\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u30012021\u5e74\u5ea6\u306e\u6771\u4eac\u90fd\u306e\u5b9f\u65bd\u5185\u5bb9\u306b\u3082\u3068\u3065\u3044\u305f\u7814\u4fee\u5185\u5bb9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059<\/p>\n<h3 id=\"rtoc-10\" >1. \u53d7\u8b1b\u5bfe\u8c61\u8005<\/h3>\n<p>\u53d7\u8b1b\u3059\u308b\u306b\u306f\u3001\u307e\u305a\u306f\u81ea\u5206\u304c\u5bfe\u8c61\u8005\u306b\u306a\u3063\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u3064\u3065\u3044\u3066\u306f\u3001\u53d7\u8b1b\u5bfe\u8c61\u8005\u306e\u6761\u4ef6\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h4>\u6771\u4eac\u90fd\u5185\u306e\u8a8d\u53ef\u4fdd\u80b2\u5712\u30fb\u8a8d\u5b9a\u3053\u3069\u3082\u5712\u306a\u3069\u306b\u52e4\u52d9\u3059\u308b\u65b9<\/h4>\n<p>\u6771\u4eac\u90fd\u306e\u5834\u5408\u3001\u90fd\u5185\u3067\u539a\u751f\u52b4\u50cd\u7701\u306e\u8a2d\u7f6e\u57fa\u6e96\u306a\u3069\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u8a8d\u5b9a\u4fdd\u80b2\u5712\u3084\u8a8d\u5b9a\u3053\u3069\u3082\u5712\u306a\u3069\u306b\u52e4\u52d9\u3059\u308b\u4fdd\u80b2\u58eb\u304c\u53d7\u8b1b\u5bfe\u8c61\u3068\u306a\u308a\u307e\u3059\u3002\u56fd\u306e\u57fa\u6e96\u3092\u6e80\u305f\u3057\u3066\u3044\u306a\u3044\u7121\u8a8d\u53ef\u4fdd\u80b2\u5712\u3084\u8a8d\u53ef\u5916\u4fdd\u80b2\u5712\u306e\u4fdd\u80b2\u58eb\u306e\u5834\u5408\u3001\u53d7\u8b1b\u5bfe\u8c61\u5916\u3068\u306a\u308b\u305f\u3081\u3001\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u5c02\u9580\u30ea\u30fc\u30c0\u30fc\u306a\u3069\u306e\u5f79\u8077\u3084\u30ea\u30fc\u30c0\u30fc\u5019\u88dc\u8005<\/h4>\n<p>\u6771\u4eac\u90fd\u5185\u306e\u8a8d\u53ef\u4fdd\u80b2\u5712\u3084\u8a8d\u5b9a\u3053\u3069\u3082\u5712\u3067\u50cd\u3044\u3066\u304a\u308a\u3001\u526f\u4e3b\u4efb\u3084\u5c02\u9580\u30ea\u30fc\u30c0\u30fc\u3001\u8077\u52d9\u5206\u91ce\u5225\u30ea\u30fc\u30c0\u30fc\u306a\u3069\u73fe\u5834\u3067\u6307\u5c0e\u3059\u308b\u7acb\u5834\u306b\u3042\u308b\u8077\u54e1\u3084\u30ea\u30fc\u30c0\u30fc\u5019\u88dc\u3068\u306a\u3063\u3066\u3044\u308b\u8077\u54e1\u3082\u53d7\u8b1b\u5bfe\u8c61\u3068\u306a\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u5712\u9577\u3084\u526f\u5712\u9577\u3001\u4e3b\u4efb\u306f\u53d7\u8b1b\u5bfe\u8c61\u304b\u3089\u5916\u308c\u308b\u306e\u3067\u3001\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 id=\"rtoc-11\" >2. 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id=\"rtoc-12\" >3. 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id=\"rtoc-13\" >\u7814\u4fee\u306f\u3069\u3053\u3067\u53d7\u8b1b\u3067\u304d\u308b\u306e\uff1f\uff5c\u6307\u5b9a\u7814\u4fee\u5b9f\u65bd\u6a5f\u95a2\u3092\u63a2\u305d\u3046<\/h2>\n<p><img loading=\"lazy\" class=\"size-full wp-image-12960 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/5-min-6.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/5-min-6.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/5-min-6-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/5-min-6-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/5-min-6-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/12\/5-min-6-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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href=\"https:\/\/www.fukushihoken.metro.tokyo.lg.jp\/kodomo\/hoiku\/careerup-kensyu.html\">\u6771\u4eac\u90fd\u798f\u7949\u4fdd\u5065\u5c40\u3000\u6771\u4eac\u90fd\u4fdd\u80b2\u58eb\u7b49\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u7814\u4fee\u306b\u95a2\u3059\u308b\u3053\u3068<\/a><br \/>\n<a href=\"https:\/\/www.fukushihoken.metro.tokyo.lg.jp\/kodomo\/jigyo\/careerup-kensyu_sitei.files\/021214jissiyoukou.pdf\">\u6771\u4eac\u90fd\u798f\u7949\u4fdd\u5065\u5c40\u3000\u6771\u4eac\u90fd\u4fdd\u80b2\u58eb\u7b49\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u7814\u4fee\u4e8b\u696d\u5b9f\u65bd\u8981\u7db1<\/a><br \/>\n<a href=\"https:\/\/www.fukushihoken.metro.tokyo.lg.jp\/kodomo\/hoiku\/careerup-kensyu.files\/guideline010624.pdf\">\u6771\u4eac\u90fd\u798f\u7949\u4fdd\u5065\u5c40\u3000\u4fdd\u80b2\u58eb\u7b49\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u7814\u4fee\u306e\u5b9f\u65bd\u306b\u3064\u3044\u3066<\/a><br \/>\n<a href=\"https:\/\/www.fukushihoken.metro.tokyo.lg.jp\/kodomo\/jigyo\/careerup-kensyu_sitei-ichiran.html\">\u6771\u4eac\u90fd\u798f\u7949\u4fdd\u5065\u5c40\u3000\u6771\u4eac\u90fd\u4fdd\u80b2\u58eb\u7b49\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u7814\u4fee\u3000\u6307\u5b9a\u7814\u4fee\u4e00\u89a7<\/a><br \/>\n<a href=\"https:\/\/www.tcw.ac.jp\/child-career-up\">\u6771\u4eac\u90fd\u798f\u7949\u5c02\u9580\u5b66\u6821\u3000\u6771\u4eac\u90fd\u4fdd\u80b2\u58eb\u7b49\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u7814\u4fee<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4fdd\u80b2\u58eb\u4e0d\u8db3\u304c\u53eb\u3070\u308c\u308b\u306a\u304b\u3067\u3001\u4fdd\u80b2\u58eb\u306e\u51e6\u9047\u306e\u898b\u76f4\u3057\u3084\u3072\u3068\u308a\u3072\u3068\u308a\u306e\u5c02\u9580\u6027\u3092\u9ad8\u3081\u3001\u4fdd\u80b2\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u91cd\u8981\u6027\u304c\u9ad8\u307e\u3063\u3066\u304d\u307e\u3057\u305f\u3002 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