{"id":14290,"date":"2022-04-01T19:00:06","date_gmt":"2022-04-01T10:00:06","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=14290"},"modified":"2022-03-29T10:46:29","modified_gmt":"2022-03-29T01:46:29","slug":"%e4%bf%9d%e8%82%b2%e5%a3%ab%e3%81%ae%e5%ae%9f%e6%8a%80%e8%a9%a6%e9%a8%93%e3%81%a8%e3%81%af%ef%bc%9f-%e8%a9%a6%e9%a8%93%e5%86%85%e5%ae%b9%e3%82%92%e7%b4%b9%e4%bb%8b%ef%bd%9c%e5%8f%97%e9%a8%93%e5%af%be","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/14290","title":{"rendered":"\u4fdd\u80b2\u58eb\u306e\u5b9f\u6280\u8a66\u9a13\u3068\u306f\uff1f \u8a66\u9a13\u5185\u5bb9\u3092\u7d39\u4ecb\uff5c\u53d7\u9a13\u5bfe\u7b56\u306e\u30dd\u30a4\u30f3\u30c85\u3064\u3092\u7d39\u4ecb"},"content":{"rendered":"<p>\u4fdd\u80b2\u58eb\u306b\u306a\u308b\u305f\u3081\u306b\u306f\u3001\u7b46\u8a18\u8a66\u9a13\u306e\u5408\u683c\u5f8c\u306b\u4fdd\u80b2\u6280\u8853\u3092\u78ba\u8a8d\u3059\u308b\u5b9f\u6280\u8a66\u9a13\u3092\u53d7\u3051\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002\u300c\u7b46\u8a18\u8a66\u9a13\u306e\u5bfe\u7b56\u65b9\u6cd5\u306f\u308f\u304b\u3063\u3066\u3044\u3066\u3082\u3001\u5b9f\u6280\u8a66\u9a13\u3067\u306f\u3069\u306e\u3088\u3046\u306a\u8a66\u9a13\u5185\u5bb9\u3067\u3001\u3069\u3093\u306a\u5bfe\u7b56\u3092\u3059\u308b\u3068\u3044\u3044\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u300d\u3068\u60a9\u3093\u3067\u3044\u308b\u4eba\u3082\u591a\u304f\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u5b9f\u6280\u8a66\u9a13\u306e\u5185\u5bb9\u3084\u53d7\u9a13\u5bfe\u7b56\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u4fdd\u80b2\u58eb\u8cc7\u683c\u8a66\u9a13\u306e\u5b9f\u6280\u8a66\u9a13\u3068\u306f\uff1f \u8a66\u9a13\u5185\u5bb9\u3092\u7d39\u4ecb<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u4fdd\u80b2\u58eb\u8a66\u9a13\u3068\u306f\uff5c\u7b46\u8a18\u8a66\u9a13\u30fb\u5b9f\u6280\u8a66\u9a13<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u5b9f\u6280\u8a66\u9a13\u306f3\u5206\u91ce\uff5c2\u3064\u9078\u629e\u3057\u3066\u53d7\u9a13\u3057\u3088\u3046<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u76ee\u6307\u305b\u5408\u683c\uff01 \u53d7\u9a13\u5bfe\u7b56\u306e\u30dd\u30a4\u30f3\u30c8\u30925\u3064\u3054\u7d39\u4ecb<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-5\">1. \u97f3\u697d\u306b\u95a2\u3059\u308b\u6280\u8853\u306e\u5bfe\u7b56\uff5c\u8ab2\u984c\u66f2\u3092\u7e70\u308a\u8fd4\u3057\u7df4\u7fd2\u3059\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">2. \u9020\u5f62\u306b\u95a2\u3059\u308b\u6280\u8853\u306e\u5bfe\u7b56\uff5c\u30c6\u30fc\u30de\u306b\u5408\u308f\u305b\u3066\u63cf\u3051\u308b\u3088\u3046\u306b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">3. \u8a00\u8a9e\u306b\u95a2\u3059\u308b\u6280\u8853\u306e\u5bfe\u7b56\uff5c\u5b50\u3069\u3082\u9054\u306b\u4f1d\u308f\u308b\u5de5\u592b\u3092<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">4. \u8a08\u753b\u3092\u7acb\u3066\u3066\u4f59\u88d5\u3092\u6301\u3063\u3066\u7df4\u7fd2\u3057\u3088\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">5. \u8a66\u9a13\u672c\u756a\u3092\u60f3\u5b9a\u3057\u305f\u7df4\u7fd2\u65b9\u6cd5\u3092\u53d6\u308a\u5165\u308c\u3088\u3046<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u5f97\u610f\u306a\u79d1\u76ee\u3092\u9078\u629e\u3057\u3066\u3057\u3063\u304b\u308a\u6e96\u5099\u3057\u3088\u3046\uff01<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u4fdd\u80b2\u58eb\u8cc7\u683c\u8a66\u9a13\u306e\u5b9f\u6280\u8a66\u9a13\u3068\u306f\uff1f \u8a66\u9a13\u5185\u5bb9\u3092\u7d39\u4ecb<\/h2>\n<p><img loading=\"lazy\" class=\"size-full wp-image-14292 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/03\/2-min-3.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/03\/2-min-3.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/03\/2-min-3-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/03\/2-min-3-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/03\/2-min-3-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/03\/2-min-3-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u4fdd\u80b2\u58eb\u8cc7\u683c\u8a66\u9a13\u306e\u5b9f\u6280\u8a66\u9a13\u306f\u3001\u7b46\u8a18\u8a66\u9a13\u3092\u5168\u79d1\u76ee\u5408\u683c\u3057\u305f\u3042\u3068\u306b\u53d7\u3051\u308b\u3053\u3068\u3068\u306a\u308b\u8a66\u9a13\u3067\u3059\u3002\u5b9f\u6280\u8a66\u9a13\u306b\u3082\u5408\u683c\u3057\u306a\u3051\u308c\u3070\u3001\u4fdd\u80b2\u58eb\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u4eca\u56de\u306f2022\u5e74\u5ea6\u306e\u5b9f\u65bd\u8981\u9805\u306b\u3082\u3068\u3065\u3044\u3066\u3001\u4fdd\u80b2\u58eb\u8a66\u9a13\u306e\u6982\u8981\u30fb\u7b46\u8a18\u8a66\u9a13\u306e\u6982\u8981\u30fb\u5b9f\u6280\u8a66\u9a13\u306e\u5185\u5bb9\u3092\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u4fdd\u80b2\u58eb\u8a66\u9a13\u3068\u306f\uff5c\u7b46\u8a18\u8a66\u9a13\u30fb\u5b9f\u6280\u8a66\u9a13<\/h3>\n<p>\u4fdd\u80b2\u58eb\u306e\u5c02\u9580\u5b66\u6821\u3084\u5927\u5b66\u3092\u5352\u696d\u3059\u308b\u3053\u3068\u3067\u8cc7\u683c\u3092\u53d6\u5f97\u3067\u304d\u307e\u3059\u304c\u3001\u4fdd\u80b2\u58eb\u8a66\u9a13\u306b\u5408\u683c\u3059\u308b\u3053\u3068\u3067\u3082\u8cc7\u683c\u3092\u5f97\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u958b\u50ac\u306f\u5e742\u56de\u3067\u3001\u7b46\u8a18\u8a66\u9a13\u3068\u5b9f\u6280\u8a66\u9a13\u304c\u3042\u308a\u307e\u3059\u3002\u5b9f\u6280\u8a66\u9a13\u306f\u3001\u7b46\u8a18\u8a66\u9a13\u306e\u5408\u683c\u8005\u306e\u307f\u53d7\u9a13\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p class=\"entry-title\"><a href=\"https:\/\/relax-job.com\/more-health\/13424\">\u4fdd\u80b2\u58eb\u8a66\u9a13\u3068\u306f\uff1f \u8a66\u9a13\u306e\u6982\u8981\u3068\u624b\u7d9a\u65b9\u6cd5\u3092\u89e3\u8aac\uff5c\u8a66\u9a13\u52c9\u5f37\u306b\u304a\u3059\u3059\u3081\u306a\u672c\u3092\u7d39\u4ecb\uff01<\/a><\/p>\n<h4>\u7b46\u8a18\u8a66\u9a13\u306f\u3069\u3093\u306a\u554f\u984c\u304c\u51fa\u308b\uff1f \u5408\u683c\u7387\u306f\uff1f<\/h4>\n<p>\u7b46\u8a18\u8a66\u9a13\u3067\u306f\u3001\u4ee5\u4e0b\u306e9\u79d1\u76ee\u304c\u51fa\u984c\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u30fb\u4fdd\u80b2\u539f\u7406<br \/>\n\u30fb\u6559\u80b2\u539f\u7406<br \/>\n\u30fb\u793e\u4f1a\u7684\u990a\u8b77<br \/>\n\u30fb\u5b50\u3069\u3082\u5bb6\u5ead\u798f\u7949<br \/>\n\u30fb\u793e\u4f1a\u798f\u7949<br \/>\n\u30fb\u4fdd\u80b2\u306e\u5fc3\u7406\u5b66<br \/>\n\u30fb\u5b50\u3069\u3082\u306e\u4fdd\u5065<br \/>\n\u30fb\u5b50\u3069\u3082\u306e\u98df\u3068\u6804\u990a<br \/>\n\u30fb\u4fdd\u80b2\u5b9f\u7fd2\u7406\u8ad6<\/p>\n<p>\u7b46\u8a18\u8a66\u9a13\u306f\u3059\u3079\u3066\u306e\u79d1\u76ee\u306760\uff05\u4ee5\u4e0a\u306e\u5f97\u70b9\u304c\u5fc5\u8981\u3067\u3059\u3002\u5408\u683c\u7387\u306f2020\u5ea6\u3067\u7d0425\uff05\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"entry-title\"><a href=\"https:\/\/relax-job.com\/more-health\/13507\">\u4fdd\u80b2\u58eb\u8a66\u9a13\u306e\u904e\u53bb\u554f\u306f\u624b\u306b\u5165\u308c\u3089\u308c\u308b\uff1f\uff5c\u904e\u53bb\u554f\u3092\u6d3b\u7528\u3057\u3066\u5408\u683c\u3092\u76ee\u6307\u305d\u3046<\/a><\/p>\n<h3 id=\"rtoc-3\" >\u5b9f\u6280\u8a66\u9a13\u306f3\u5206\u91ce\uff5c2\u3064\u9078\u629e\u3057\u3066\u53d7\u9a13\u3057\u3088\u3046<\/h3>\n<p>\u5b9f\u6280\u8a66\u9a13\u306f\u3001\u300c\u97f3\u697d\u306b\u95a2\u3059\u308b\u6280\u8853\u300d\u300c\u9020\u5f62\u306b\u95a2\u3059\u308b\u6280\u8853\u300d\u300c\u8a00\u8a9e\u306b\u95a2\u3059\u308b\u6280\u8853\u300d\u306e3\u5206\u91ce\u304c\u3042\u308a\u3001\u305d\u306e\u306a\u304b\u304b\u30892\u5206\u91ce\u3092\u9078\u629e\u3057\u3066\u53d7\u9a13\u3092\u3057\u307e\u3059\u3002<\/p>\n<p>\u5404\u79d1\u76ee\u306f50\u70b9\u6e80\u70b9\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u305d\u308c\u305e\u308c30\u70b9\u4ee5\u4e0a\u3067\u5408\u8a0860\u70b9\u4ee5\u4e0a\u7372\u5f97\u3059\u308b\u3053\u3068\u304c\u5408\u683c\u306e\u57fa\u6e96\u3067\u3059\u3002\u5b9f\u6280\u8a66\u9a13\u3092\u53d7\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u7b46\u8a18\u8a66\u9a13\u3067\u3059\u3079\u3066\u306e\u79d1\u76ee\u306b\u5408\u683c\u3059\u308b\u3053\u3068\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u5e7c\u7a1a\u5712\u6559\u8aed\u514d\u8a31\u3092\u6301\u3063\u3066\u3044\u308b\u5834\u5408\u3001\u5b9f\u6280\u8a66\u9a13\u304c\u514d\u9664\u3068\u306a\u308b\u306e\u3067\u53d7\u9a13\u3059\u308b\u969b\u306f\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>1. \u97f3\u697d\u306b\u95a2\u3059\u308b\u6280\u8853\uff5c\u30d4\u30a2\u30ce\u3084\u30ae\u30bf\u30fc\u3067\u8ab2\u984c\u66f2\u306e\u4e21\u65b9\u3092\u5f3e\u304d\u6b4c\u3046<\/h4>\n<p>\u30d4\u30a2\u30ce\u3084\u30ae\u30bf\u30fc\u3001\u30a2\u30b3\u30fc\u30c7\u30a3\u30aa\u30f3\u306e\u306a\u304b\u304b\u3089\u3069\u308c\u304b\u3092\u4f7f\u7528\u3057\u3001\u8ab2\u984c\u66f2\u30922\u66f2\u6f14\u594f\u3057\u306a\u304c\u3089\u6b4c\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u30d4\u30a2\u30ce\u306b\u4f7f\u7528\u3057\u3066\u3044\u3044\u697d\u8b5c\u306f\u3001\u5e02\u8ca9\u306e\u697d\u8b5c\u3082\u3057\u304f\u306f\u6dfb\u4ed8\u697d\u8b5c\u3092\u7de8\u66f2\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u30ae\u30bf\u30fc\u3068\u30a2\u30b3\u30fc\u30c7\u30a3\u30aa\u30f3\u3067\u306f\u3001\u6dfb\u4ed8\u697d\u8b5c\u3092\u5c0a\u91cd\u3057\u3066\u6f14\u594f\u3057\u307e\u3059\u3002<\/p>\n<p>\u6c42\u3081\u3089\u308c\u308b\u80fd\u529b\u306f\u3001\u6b4c\u3068\u4f34\u594f\u306e\u6280\u8853\u3068\u30ea\u30ba\u30e0\u611f\u3001\u307e\u305f\u8c4a\u304b\u306a\u8868\u73fe\u529b\u3067\u3059\u3002\u5b50\u3069\u3082\u306e\u69d8\u5b50\u3092\u898b\u306a\u304c\u3089\u3001\u3088\u3044\u8868\u60c5\u3067\u5f3e\u304f\u3053\u3068\u304c\u91cd\u8996\u3055\u308c\u307e\u3059\u3002<\/p>\n<h4>2. \u9020\u5f62\u306b\u95a2\u3059\u308b\u6280\u8853\uff5c\u60c5\u666f\u30fb\u4eba\u7269\u63cf\u5199\u306a\u3069\u306e\u9020\u5f62\u8868\u73fe\u3092\u304a\u3053\u306a\u3046<\/h4>\n<p>\u554f\u984c\u6587\u3067\u8a2d\u5b9a\u3055\u308c\u305f\u4fdd\u80b2\u306e\u5834\u9762\u3067\u3001\u3042\u308b\u6761\u4ef6\u3092\u6e80\u305f\u3057\u306a\u304c\u3089\u7d75\u753b\u3067\u8868\u73fe\u3057\u307e\u3059\u3002\u554f\u984c\u6587\u306f\u8a66\u9a13\u5f53\u65e5\u63d0\u793a\u3067\u3059\u3002<\/p>\n<p>\u8a66\u9a13\u3067\u4f7f\u7528\u3067\u304d\u308b\u3082\u306e\u306f\u3001\u925b\u7b46\u307e\u305f\u306f\u30b7\u30e3\u30fc\u30d7\u30da\u30f3\u30b7\u30eb\u30fb\u8272\u925b\u7b46\u30fb\u6d88\u3057\u30b4\u30e0\u30fb\u8155\u6642\u8a08\u306e\u307f\u3002\u30af\u30ec\u30e8\u30f3\u306a\u3069\u306f\u4f7f\u7528\u3067\u304d\u306a\u3044\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6c42\u3081\u3089\u308c\u308b\u80fd\u529b\u306f\u3001\u72b6\u6cc1\u3092\u60f3\u5b9a\u3057\u3001\u60c5\u666f\u3084\u4eba\u7269\u3092\u63cf\u5199\u3059\u308b\u3053\u3068\u3002\u7d75\u3092\u898b\u305f\u3060\u3051\u3067\u72b6\u6cc1\u3092\u7406\u89e3\u3067\u304d\u308b\u3088\u3046\u306a\u8868\u73fe\u529b\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<h4>3. \u8a00\u8a9e\u306b\u95a2\u3059\u308b\u6280\u8853\uff5c3\u6b73\u5150\u30af\u30e9\u30b9\u306e\u5b50\u3069\u3082\u304c\u96c6\u4e2d\u3057\u3066\u8074\u3051\u308b\u304a\u8a71\u3092\u304a\u3053\u306a\u3046<\/h4>\n<p>4\u7a2e\u985e\u306e\u304a\u8a71\u306e\u306a\u304b\u304b\u30891\u3064\u3092\u9078\u3073\u3001\u5b50\u3069\u3082\u306e\u96c6\u4e2d\u529b\u3092\u640d\u306a\u308f\u306a\u3044\u3088\u3046\u306b\u304a\u8a71\u3092\u304a\u3053\u306a\u3044\u307e\u3059\u30023\u6b73\u5150\u30af\u30e9\u30b9\u306e\u5b50\u3069\u308215\u4eba\u7a0b\u5ea6\u5bfe\u3057\u3066\u8eab\u632f\u308a\u624b\u632f\u308a\u3092\u4ea4\u3048\u306a\u304c\u3089\u30013\u5206\u9593\u306e\u304a\u8a71\u3092\u3059\u308b\u3068\u3044\u3046\u8a2d\u5b9a\u3067\u3059\u3002\u8a66\u9a13\u4e2d\u306f\u7d75\u672c\u3084\u9053\u5177\u306e\u4f7f\u7528\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u6c42\u3081\u3089\u308c\u308b\u80fd\u529b\u306f\u3001\u5145\u5206\u306a\u767a\u58f0\u3084\u8868\u73fe\u529b\u3001\u5b50\u3069\u3082\u305f\u3061\u304c\u98fd\u304d\u306a\u3044\u3088\u3046\u306a\u8a71\u3057\u65b9\u3067\u3059\u3002\u304a\u8a71\u306e\u5185\u5bb9\u306f\u3001\u3060\u308c\u3082\u304c\u77e5\u3063\u3066\u3044\u308b\u65e5\u672c\u3084\u6d77\u5916\u306e\u6614\u8a71\u304c\u9078\u629e\u3055\u308c\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-4\" >\u76ee\u6307\u305b\u5408\u683c\uff01 \u53d7\u9a13\u5bfe\u7b56\u306e\u30dd\u30a4\u30f3\u30c8\u30925\u3064\u3054\u7d39\u4ecb<\/h2>\n<p><img loading=\"lazy\" class=\"size-full wp-image-14293 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/03\/3-min-3.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/03\/3-min-3.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/03\/3-min-3-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/03\/3-min-3-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/03\/3-min-3-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/03\/3-min-3-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u300c\u5b9f\u6280\u8a66\u9a13\u306e\u5185\u5bb9\u306f\u308f\u304b\u3063\u305f\u3051\u3069\u3001\u3069\u3093\u306a\u5bfe\u7b56\u3092\u3057\u305f\u3089\u3044\u3044\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<br \/>\n\u3053\u3053\u304b\u3089\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u5b9f\u6280\u79d1\u76ee\u306b\u304a\u3051\u308b\u3001\u304a\u3059\u3059\u3081\u306e\u53d7\u9a13\u5bfe\u7b56\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-5\" >1. \u97f3\u697d\u306b\u95a2\u3059\u308b\u6280\u8853\u306e\u5bfe\u7b56\uff5c\u8ab2\u984c\u66f2\u3092\u7e70\u308a\u8fd4\u3057\u7df4\u7fd2\u3059\u308b<\/h3>\n<p>\u8ab2\u984c\u66f2\u306f\u3042\u3089\u304b\u3058\u3081\u77e5\u308b\u3053\u3068\u304c\u53ef\u80fd\u306a\u306e\u3067\u3001\u8ab2\u984c\u66f2\u304c\u5206\u304b\u308a\u6b21\u7b2c\u3001\u7df4\u7fd2\u3092\u306f\u3058\u3081\u307e\u3057\u3087\u3046\u3002\u30b3\u30fc\u30c9\u306e\u3068\u304a\u308a\u306b\u6f14\u594f\u3059\u308b\u3053\u3068\u3001\u307e\u305f\u8868\u73fe\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u5927\u304d\u306a\u58f0\u3067\u6b4c\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u6f14\u594f\u3084\u6b4c\u8a5e\u3092\u9593\u9055\u3048\u3066\u3057\u307e\u3063\u3066\u3082\u3001\u7b11\u9854\u3067\u6700\u5f8c\u307e\u3067\u6b4c\u3044\u5207\u308b\u3053\u3068\u3082\u5927\u5207\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u97f3\u697d\u6559\u5ba4\u306a\u3069\u3067\u4fdd\u80b2\u58eb\u5b9f\u6280\u8a66\u9a13\u306e\u5bfe\u7b56\u30ec\u30c3\u30b9\u30f3\u3092\u304a\u3053\u306a\u3063\u3066\u3044\u308b\u5834\u6240\u3082\u3042\u308b\u306e\u3067\u3001\u6d3b\u7528\u3092\u691c\u8a0e\u3057\u3066\u307f\u3066\u3082\u3088\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<h3 id=\"rtoc-6\" >2. \u9020\u5f62\u306b\u95a2\u3059\u308b\u6280\u8853\u306e\u5bfe\u7b56\uff5c\u30c6\u30fc\u30de\u306b\u5408\u308f\u305b\u3066\u63cf\u3051\u308b\u3088\u3046\u306b<\/h3>\n<p>\u5f53\u65e5\u307e\u3067\u30c6\u30fc\u30de\u304c\u4f1d\u3048\u3089\u308c\u306a\u3044\u306e\u3067\u5bfe\u7b56\u306f\u3080\u305a\u304b\u3057\u3044\u3088\u3046\u306b\u601d\u308f\u308c\u307e\u3059\u304c\u3001\u4f8b\u5e74\u3001\u4fdd\u80b2\u58eb\u3068\u5b50\u3069\u3082\u304c\u767b\u5834\u3059\u308b\u70b9\u304c\u6bce\u5e74\u5171\u901a\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u4fdd\u80b2\u306e\u30ef\u30f3\u30b7\u30fc\u30f3\u3092\u63cf\u304f\u3053\u3068\u304c\u30c6\u30fc\u30de\u3068\u3057\u3066\u591a\u3044\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u4e0a\u624b\u306a\u7d75\u3092\u63cf\u304f\u3068\u3044\u3046\u3053\u3068\u3088\u308a\u3082\u3001\u3060\u308c\u304c\u306a\u306b\u3092\u3057\u3066\u3044\u308b\u304b\u3092\u308f\u304b\u308b\u3088\u3046\u306b\u63cf\u304f\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u308b\u306e\u3067\u3001\u904e\u53bb\u554f\u3092\u898b\u306a\u304c\u3089\u4f8b\u984c\u3092\u7df4\u7fd2\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u5bfe\u7b56\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-7\" >3. \u8a00\u8a9e\u306b\u95a2\u3059\u308b\u6280\u8853\u306e\u5bfe\u7b56\uff5c\u5b50\u3069\u3082\u9054\u306b\u4f1d\u308f\u308b\u5de5\u592b\u3092<\/h3>\n<p>\u8ab2\u984c\u3068\u306a\u308b\u304a\u8a71\u306f\u3001\u3042\u3089\u304b\u3058\u3081\u63d0\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u8a66\u9a13\u6642\u9593\u306f3\u5206\u9593\u306a\u306e\u3067\u3001\u9078\u629e\u3057\u305f\u304a\u8a71\u3092\u5b50\u3069\u3082\u9054\u306e\u7406\u89e3\u5ea6\u306b\u914d\u616e\u3057\u306a\u304c\u3089\u3001\u6642\u9593\u5185\u306b\u7d42\u308f\u308b\u3088\u3046\u306a\u69cb\u6210\u3092\u8003\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u304a\u8a71\u306e\u3046\u307e\u3055\u3084\u6f14\u6280\u3068\u3044\u3046\u3088\u308a\u3082\u30013\u6b73\u5150\u3067\u3082\u30b9\u30c8\u30fc\u30ea\u30fc\u3092\u7406\u89e3\u3067\u304d\u3066\u3001\u96c6\u4e2d\u3057\u306a\u304c\u3089\u697d\u3057\u304f\u304a\u8a71\u3092\u805e\u304d\u7d9a\u3051\u3089\u308c\u308b\u3088\u3046\u306a\u8a00\u8a9e\u8868\u73fe\u3092\u3067\u304d\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<br \/>\n\u6700\u521d\u306f\u7d75\u672c\u306e\u8aad\u307f\u805e\u304b\u305b\u306a\u3069\u304b\u3089\u958b\u59cb\u3057\u3066\u3001\u6bb5\u968e\u7684\u306b\u672c\u756a\u3092\u60f3\u5b9a\u3057\u305f\u7df4\u7fd2\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-8\" >4. \u8a08\u753b\u3092\u7acb\u3066\u3066\u4f59\u88d5\u3092\u6301\u3063\u3066\u7df4\u7fd2\u3057\u3088\u3046<\/h3>\n<p>\u3059\u3079\u3066\u306e\u79d1\u76ee\u306b\u5171\u901a\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u304c\u3001\u8a08\u753b\u3092\u7acb\u3066\u3066\u4f59\u88d5\u3092\u6301\u3063\u3066\u7df4\u7fd2\u3092\u3059\u308b\u3053\u3068\u3082\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u3069\u306e\u5206\u91ce\u306b\u3057\u3066\u3082\u3001\u3057\u3063\u304b\u308a\u3068\u7df4\u7fd2\u3092\u3057\u306a\u3051\u308c\u3070\u4e0d\u5408\u683c\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u7b46\u8a18\u8a66\u9a13\u7d42\u4e86\u6642\u70b9\u304b\u3089\u5b9f\u6280\u8a66\u9a13\u307e\u3067\u306f\u7d042\u30ab\u6708\u534a\u3001\u7b46\u8a18\u8a66\u9a13\u5408\u683c\u304c\u308f\u304b\u3063\u3066\u304b\u3089\u5b9f\u6280\u8a66\u9a13\u307e\u3067\u306f1\u30ab\u6708\u307b\u3069\u3042\u308a\u307e\u3059\u3002\u8a66\u9a13\u5bfe\u7b56\u958b\u59cb\u306e\u6642\u671f\u306f\u4eba\u305d\u308c\u305e\u308c\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u3044\u305a\u308c\u306b\u3057\u3066\u3082\u3044\u3064\u307e\u3067\u306b\u3069\u306e\u304f\u3089\u3044\u4e0a\u9054\u3057\u3066\u3044\u308b\u5fc5\u8981\u304c\u3042\u308b\u304b\u3092\u8003\u3048\u3066\u3001\u8a08\u753b\u3092\u7acb\u3066\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-9\" >5. \u8a66\u9a13\u672c\u756a\u3092\u60f3\u5b9a\u3057\u305f\u7df4\u7fd2\u65b9\u6cd5\u3092\u53d6\u308a\u5165\u308c\u3088\u3046<\/h3>\n<p>\u8a66\u9a13\u306e\u672c\u756a\u3092\u60f3\u5b9a\u3057\u305f\u7df4\u7fd2\u65b9\u6cd5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3082\u30013\u5206\u91ce\u306b\u5171\u901a\u3057\u305f\u91cd\u8981\u306a\u5bfe\u7b56\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u53cb\u4eba\u3084\u5bb6\u65cf\u306a\u3069\u306b\u5354\u529b\u3057\u3066\u3082\u3089\u3044\u3001\u5b9f\u8df5\u7684\u306a\u7df4\u7fd2\u3092\u7a4d\u307f\u91cd\u306d\u308b\u3053\u3068\u3067\u3001\u672c\u756a\u3078\u306e\u4e0d\u5b89\u3082\u548c\u3089\u3050\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/relax-job.com\/kaigo\">\u30ea\u30b8\u30e7\u30d6\u30b1\u30a2\u306e\u30c8\u30c3\u30d7\u30da\u30fc\u30b8\u306f\u3053\u3061\u3089<\/a><\/p>\n<h2 id=\"rtoc-10\" >\u5f97\u610f\u306a\u79d1\u76ee\u3092\u9078\u629e\u3057\u3066\u3057\u3063\u304b\u308a\u6e96\u5099\u3057\u3088\u3046\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"size-full wp-image-14294 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/03\/4-min-3.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/03\/4-min-3.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/03\/4-min-3-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/03\/4-min-3-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/03\/4-min-3-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/03\/4-min-3-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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\/>\n<a href=\"https:\/\/www.hoyokyo.or.jp\/2022_guidance_1.pdf\">\u5168\u56fd\u4fdd\u80b2\u58eb\u990a\u6210\u5354\u8b70\u4f1a \u4ee4\u548c\uff14\u5e74\u4fdd\u80b2\u58eb\u8a66\u9a13 \u53d7\u9a13\u7533\u8acb\u306e\u624b\u5f15\u304d[\u524d\u671f\u7528]<\/a><br \/>\n<a href=\"https:\/\/www.hoyokyo.or.jp\/exam\/guidance\/index.html\">\u5168\u56fd\u4fdd\u80b2\u58eb\u990a\u6210\u5354\u8b70\u4f1a \u53d7\u9a13\u7533\u8acb\u306e\u624b\u5f15\u304d<\/a><br \/>\n<a href=\"https:\/\/www.hoyokyo.or.jp\/exam\/index.html\">\u5168\u56fd\u4fdd\u80b2\u58eb\u990a\u6210\u5354\u8b70\u4f1a \u4fdd\u80b2\u58eb\u8a66\u9a13\u3092\u53d7\u3051\u308b\u65b9\u3078<\/a><br \/>\n<a href=\"https:\/\/www.hoyokyo.or.jp\/exam\/pasttest\/41.html\">\u5168\u56fd\u4fdd\u80b2\u58eb\u990a\u6210\u5354\u8b70\u4f1a \u4ee4\u548c\uff13\u5e74\u7b46\u8a18\u8a66\u9a13\uff08\u524d\u671f\uff09\u554f\u984c<\/a><br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/content\/000656128.pdf\">\u539a\u751f\u52b4\u50cd\u7701 \u4fdd\u80b2\u58eb\u8a66\u9a13\u306e\u5b9f\u65bd\u72b6\u6cc1(\u4ee4\u548c\uff12\u5e74\u5ea6)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4fdd\u80b2\u58eb\u306b\u306a\u308b\u305f\u3081\u306b\u306f\u3001\u7b46\u8a18\u8a66\u9a13\u306e\u5408\u683c\u5f8c\u306b\u4fdd\u80b2\u6280\u8853\u3092\u78ba\u8a8d\u3059\u308b\u5b9f\u6280\u8a66\u9a13\u3092\u53d7\u3051\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002\u300c\u7b46\u8a18\u8a66\u9a13\u306e\u5bfe\u7b56\u65b9\u6cd5\u306f\u308f\u304b\u3063\u3066\u3044\u3066\u3082\u3001\u5b9f\u6280\u8a66\u9a13\u3067\u306f\u3069\u306e\u3088\u3046\u306a\u8a66\u9a13\u5185\u5bb9\u3067\u3001\u3069\u3093\u306a\u5bfe\u7b56\u3092\u3059\u308b\u3068\u3044\u3044\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u300d\u3068\u60a9\u3093\u3067\u3044\u308b\u4eba\u3082\u591a [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":14291,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amp_status":""},"categories":[11],"tags":[504,696],"_links":{"self":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/14290"}],"collection":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/comments?post=14290"}],"version-history":[{"count":2,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/14290\/revisions"}],"predecessor-version":[{"id":14296,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/14290\/revisions\/14296"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media\/14291"}],"wp:attachment":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media?parent=14290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/categories?post=14290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/tags?post=14290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}