{"id":14769,"date":"2022-05-20T19:00:20","date_gmt":"2022-05-20T10:00:20","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=14769"},"modified":"2022-05-19T12:15:35","modified_gmt":"2022-05-19T03:15:35","slug":"%e4%bb%8b%e8%ad%b7%e7%a6%8f%e7%a5%89%e5%a3%ab%e7%99%bb%e9%8c%b2%e8%a8%bc%e3%81%ae%e7%94%b3%e8%ab%8b%e6%96%b9%e6%b3%95%e3%81%ae%e6%b5%81%e3%82%8c%e3%82%92%e7%b4%b9%e4%bb%8b%ef%bd%9c%e6%96%b0%e8%a6%8f","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/14769","title":{"rendered":"\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u306e\u7533\u8acb\u65b9\u6cd5\u306e\u6d41\u308c\u3092\u7d39\u4ecb\uff5c\u65b0\u898f\u30fb\u5909\u66f4\u30fb\u518d\u4ea4\u4ed8"},"content":{"rendered":"<p>\u4ecb\u8b77\u696d\u754c\u552f\u4e00\u306e\u56fd\u5bb6\u8cc7\u683c\u3067\u3042\u308b\u300c\u4ecb\u8b77\u798f\u7949\u58eb\u300d\u3002\u4ecb\u8b77\u798f\u7949\u58eb\u3092\u53d6\u5f97\u3057\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u4eba\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u8a66\u9a13\u306b\u5408\u683c\u3057\u3066\u3082\u300c\u8cc7\u683c\u767b\u9332\u300d\u3092\u3057\u3001\u767b\u9332\u8a3c\u304c\u4ea4\u4ed8\u3055\u308c\u306a\u3051\u308c\u3070\u4ecb\u8b77\u798f\u7949\u58eb\u3092\u540d\u4e57\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002\u5408\u683c\u5f8c\u306b\u306f\u5fc5\u305a\u624b\u7d9a\u304d\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002\u6b63\u5f0f\u306b\u4ecb\u8b77\u798f\u7949\u58eb\u3068\u306a\u308b\u305f\u3081\u306b\u5408\u683c\u5f8c\u306b\u884c\u3046\u624b\u7d9a\u304d\u3092\u5fd8\u308c\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u8a66\u9a13\u5408\u683c\u5f8c\u306e\u6d41\u308c\u3068\u624b\u7d9a\u304d\u65b9\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<br \/>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 animation-none rtoc_open default\"><div id=\"rtoc-mokuji-title\" class=\"rtoc_left\"><button class=\"rtoc_open_close rtoc_open\"><\/button><span>\u76ee\u6b21<\/span><\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u65b0\u898f\u767b\u9332\u3059\u308b\u306b\u306f\uff1f \u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u306e\u7533\u8acb\u65b9\u6cd5\u306e\u6d41\u308c\u3092\u7d39\u4ecb<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">1. \u767b\u9332\u8981\u4ef6\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u304b\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3088\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">2. \u5fc5\u8981\u306a\u66f8\u985e\u3092\u63c3\u3048\u3088\u3046\u30fb\u624b\u7d9a\u304d\u3092\u3057\u3088\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">3. \u5b9f\u5730\u7814\u4fee\u3092\u4fee\u4e86\u3057\u305f\u5580\u75f0\u5438\u5f15\u7b49\u884c\u70ba\u306e\u767b\u9332\u304c\u6e08\u3093\u3067\u3044\u306a\u3044\u5834\u5408<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">4. \u90f5\u4fbf\u5c40\u306e\u7a93\u53e3\u304b\u3089\u7c21\u6613\u66f8\u7559\u3067\u9001\u308d\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">5. \u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u3067\u306e\u5be9\u67fb\u30fb\u767b\u9332\u3092\u5f85\u3068\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">6. \u767b\u9332\u8a3c\u306e\u4ea4\u4ed8\u3092\u53d7\u3051\u3088\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u624b\u5f15\u304d\u3084\u767b\u9332\u7533\u8acb\u8a3c\u3092\u7d1b\u5931\u3057\u305f\u6642\u306f\uff5c\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u767b\u9332\u90e8\u306b\u8acb\u6c42\u3067\u304d\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u767b\u9332\u8a3c\u306b\u5909\u66f4\u304c\u3042\u3063\u305f\u5834\u5408\u306f\uff1f \u767b\u9332\u5909\u66f4\u306e\u5c4a\u51fa\u306e\u6d41\u308c\u3092\u7d39\u4ecb<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u767b\u9332\u5909\u66f4\u306e\u5c4a\u51fa\u304c\u5fc5\u8981\u306a\u306e\u306f\u3069\u3093\u306a\u6642\uff1f\uff5c\u6c0f\u540d\u30fb\u672c\u7c4d\u306e\u90fd\u9053\u5e9c\u770c\u306e\u5909\u66f4<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-11\">1. \u63d0\u51fa\u66f8\u985e\u3092\u63c3\u3048\u3088\u3046\u30fb\u624b\u7d9a\u304d\u3092\u3057\u3088\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-12\">2. \u90f5\u4fbf\u5c40\u306e\u7a93\u53e3\u304b\u3089\u7c21\u6613\u66f8\u7559\u3067\u9001\u308d\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-13\">3. \u5909\u66f4\u3055\u308c\u305f\u767b\u9332\u8a3c\u306e\u4ea4\u4ed8\u3092\u53d7\u3051\u3088\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u767b\u9332\u5909\u66f4\u306e\u624b\u5f15\u304d\u3092\u7d1b\u5931\u3057\u305f\u6642\u306f\uff5c\u69d8\u5f0f\u3092\u5370\u5237\u3057\u3066\u4f7f\u7528\u3067\u304d\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u4f4f\u6240\u5909\u66f4\u306e\u624b\u7d9a\u304d\u306f\uff1f\uff5c\u73fe\u4f4f\u6240\u306e\u307f\u306e\u5909\u66f4\u624b\u7d9a\u304d\u306e\u6d41\u308c\u3092\u7d39\u4ecb<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-16\">\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u304b\u90f5\u9001\u3067\u624b\u7d9a\u304d\u304c\u3067\u304d\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-17\">\u90f5\u9001\u3067\u306e\u624b\u7d9a\u304d\uff5c\u63d0\u51fa\u66f8\u985e\u3092\u63c3\u3048\u3066\u7c21\u6613\u66f8\u7559\u3067\u9001\u308d\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-18\">\u767b\u9332\u5909\u66f4\u306e\u624b\u5f15\u304d\u3092\u7d1b\u5931\u3057\u305f\u6642\u306f\uff5c\u69d8\u5f0f\u3092\u5370\u5237\u3057\u3066\u4f7f\u7528\u3067\u304d\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-19\">\u767b\u9332\u8a3c\u3092\u7d1b\u5931\u3057\u305f\u30fb\u6c5a\u640d\u3057\u305f\uff5c\u518d\u4ea4\u4ed8\u624b\u7d9a\u304d\u306e\u6d41\u308c\u3092\u7d39\u4ecb<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-20\">1. \u5fc5\u8981\u306a\u66f8\u985e\u3092\u63c3\u3048\u3088\u3046\u30fb\u624b\u7d9a\u304d\u3092\u3057\u3088\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-21\">2. \u90f5\u4fbf\u5c40\u306e\u7a93\u53e3\u304b\u3089\u7c21\u6613\u66f8\u7559\u3067\u90f5\u9001\u3057\u3088\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-22\">3. \u518d\u4ea4\u4ed8\u3055\u308c\u305f\u767b\u9332\u8a3c\u3092\u53d7\u3051\u53d6\u308d\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-23\">\u767b\u9332\u5909\u66f4\u306e\u624b\u5f15\u304d\u3092\u7d1b\u5931\u3057\u305f\u6642\u306f\uff5c\u69d8\u5f0f\u3092\u5370\u5237\u3057\u3066\u4f7f\u7528\u3067\u304d\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-24\">\u5909\u66f4\u3084\u7d1b\u5931\u304c\u3042\u3063\u305f\u3089\u901f\u3084\u304b\u306b\u624b\u7d9a\u304d\u3092\u3057\u3088\u3046\uff01<\/a><\/li><\/ol><\/div><\/p>\n<h2 id=\"rtoc-1\" >\u65b0\u898f\u767b\u9332\u3059\u308b\u306b\u306f\uff1f \u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u306e\u7533\u8acb\u65b9\u6cd5\u306e\u6d41\u308c\u3092\u7d39\u4ecb<\/h2>\n<p><img loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-14771 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/2-min-1-578x400.jpg\" alt=\"\" width=\"578\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/2-min-1-578x400.jpg 578w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/2-min-1-300x208.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/2-min-1-1024x709.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/2-min-1-768x531.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/2-min-1-1536x1063.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/2-min-1-723x500.jpg 723w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/2-min-1-400x277.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/2-min-1-260x180.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/2-min-1.jpg 2000w\" sizes=\"(max-width: 578px) 100vw, 578px\" \/><\/p>\n<p>\u8a66\u9a13\u306b\u5408\u683c\u3092\u3057\u305f\u6642\u70b9\u3067\u306f\u307e\u3060\u6b63\u5f0f\u306a\u4ecb\u8b77\u798f\u7949\u58eb\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4ecb\u8b77\u798f\u7949\u58eb\u3068\u3057\u3066\u50cd\u304f\u305f\u3081\u306b\u306f\u5408\u683c\u5f8c\u306b\u767b\u9332\u7533\u8acb\u304c\u5fc5\u8981\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u306e\u7533\u8acb\u65b9\u6cd5\u306e\u6d41\u308c\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-2\" >1. \u767b\u9332\u8981\u4ef6\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u304b\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3088\u3046<\/h3>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u306e\u7533\u8acb\u3092\u3059\u308b\u524d\u306b\u3001\u81ea\u5206\u304c\u767b\u9332\u8981\u4ef6\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u304b\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u4e0b\u8a18\u306e\u3044\u305a\u308c\u304b\u306b\u8a72\u5f53\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u767b\u9332\u8981\u4ef6\u3092\u6e80\u305f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30fb\u56fd\u5bb6\u8a66\u9a13\u5408\u683c\u8005<br \/>\n\u30fb\u5e73\u621029\u5e743\u670831\u65e5\u307e\u3067\u306e\u4ecb\u8b77\u798f\u7949\u58eb\u990a\u6210\u65bd\u8a2d\u5352\u696d\u8005\u304a\u3088\u3073\u3001\u5e73\u621029\u5e744\u67081\u65e5\u304b\u3089\u4ee4\u548c9\u5e74\u307e\u3067\u306b\u4ecb\u8b77\u798f\u7949\u58eb\u990a\u6210\u65bd\u8a2d\u3092\u5352\u696d\u3057\u3001\u7d4c\u904e\u63aa\u7f6e\u306b\u3088\u308b\u767b\u9332\u3092\u53d7\u3051\u308b\u65b9<\/p>\n<p>\u3069\u3061\u3089\u304b\u306b\u8a72\u5f53\u3057\u3066\u3044\u3066\u3082\u3001\u6cd5\u4ee4\u306b\u898f\u5b9a\u3055\u308c\u305f\u767b\u9332\u6b20\u683c\u4e8b\u7531\u306b\u8a72\u5f53\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u767b\u9332\u8981\u4ef6\u3092\u6709\u3057\u307e\u305b\u3093\u3002<\/p>\n<h3 id=\"rtoc-3\" >2. \u5fc5\u8981\u306a\u66f8\u985e\u3092\u63c3\u3048\u3088\u3046\u30fb\u624b\u7d9a\u304d\u3092\u3057\u3088\u3046<\/h3>\n<p>\u6b21\u306b\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u306e\u7533\u8acb\u306b\u5fc5\u8981\u306a\u66f8\u985e\u3092\u63c3\u3048\u3066\u624b\u7d9a\u304d\u3092\u3057\u307e\u3057\u3087\u3046\u3002\u4e0b\u8a18\u3067\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u306e\u7533\u8acb\u306b\u5fc5\u8981\u306a\u66f8\u985e\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h4>\u63c3\u3048\u308b\u66f8\u985e\uff5c\u6238\u7c4d\u6284\u672c\u306e\u539f\u672c\u3084\u990a\u6210\u65bd\u8a2d\u306e\u5352\u696d\u8a3c\u660e\u66f8\u306e\u539f\u672c<\/h4>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u306e\u7533\u8acb\u3067\u306f\u4e0b\u8a18\u306e\u66f8\u985e\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u30fb\u767b\u9332\u7533\u8acb\u66f8<br \/>\n\u30fb\u53ce\u5165\u5370\u7d19\u306e\u539f\u672c\uff08\u4ecb\u8b77\u798f\u7949\u58eb9,000\u5186\uff09<br \/>\n\u30fb\u632f\u66ff\u6255\u8fbc\u53d7\u4ed8\u8a3c\u660e\u66f8\u306e\u539f\u672c\uff08\u4ecb\u8b77\u798f\u7949\u58eb3,320\u5186\uff09<br \/>\n\u30fb\u4ecb\u8b77\u798f\u7949\u58eb\u990a\u6210\u65bd\u8a2d\u306a\u3069\u306e\u5352\u696d\u8a3c\u660e\u66f8\uff08\u5e73\u621029\u5e743\u670831\u65e5\u307e\u3067\u306b\u4ecb\u8b77\u798f\u7949\u58eb\u990a\u6210\u65bd\u8a2d\u3092\u5352\u696d\u3057\u305f\u4eba\u3001\u307e\u305f\u306f\u5e73\u621029\u5e744\u67081\u65e5\u304b\u3089\u4ee4\u548c9\u65e53\u670831\u65e5\u307e\u3067\u306b\u4ecb\u8b77\u798f\u7949\u58eb\u990a\u6210\u65bd\u8a2d\u3092\u5352\u696d\u3057\u3002\u7d4c\u904e\u63aa\u7f6e\u306b\u3088\u308b\u767b\u9332\u3092\u53d7\u3051\u308b\u4eba\uff09<br \/>\n\u30fb\u6238\u7c4d\u6284\u672c\u306e\u539f\u672c\u3001\u6238\u7c4d\u306e\u500b\u4eba\u4e8b\u9805\u8a3c\u660e\u66f8\u306e\u539f\u672c\u3001\u672c\u7c4d\u5730\u3092\u8a18\u8f09\u3057\u305f\u4f4f\u6c11\u7968\u306e\u539f\u672c\u306e\u3044\u305a\u308c\u304b1\u901a<\/p>\n<h4>\u90f5\u4fbf\u5c40\u3067\u884c\u3046\u3053\u3068\uff5c\u53ce\u5165\u5370\u7d19\u306e\u8cfc\u5165\u30fb\u767b\u9332\u624b\u6570\u6599\u306e\u6255\u3044\u8fbc\u307f<\/h4>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u306e\u7533\u8acb\u306b\u304a\u3044\u3066\u306f\u3001\u90f5\u4fbf\u5c40\u3067\u53ce\u5165\u5370\u7d19\u3092\u8cfc\u5165\u3057\u767b\u9332\u624b\u6570\u6599\u3092\u6255\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u90f5\u4fbf\u5c40\u3067\u306f\u4e0b\u8a18\u306e2\u3064\u3092\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\uff11\uff0e\u300c\u767b\u9332\u514d\u8a31\u7a0e\u300d\u3092\u7d0d\u3081\u308b\u305f\u3081\u306b\u3001\u53ce\u5165\u5370\u7d199,000\u5186\u5206\u3092\u8cfc\u5165\u3057\u3001\u767b\u9332\u7533\u8acb\u66f8\u306e\u6240\u5b9a\u6b04\u306b\u8cbc\u4ed8\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u203b\u53ce\u5165\u8a3c\u7d19\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\uff12\uff0e\u300c\u767b\u9332\u624b\u6570\u6599\u300d3,320\u5186\u306f\u3001\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u6240\u5b9a\u306e\u6255\u3044\u8fbc\u307f\u7528\u7d19\u3092\u4f7f\u7528\u3057\u3066\u3001\u3086\u3046\u3061\u3087\u9280\u884c\u306e\u7a93\u53e3\u3067\u65e5\u9644\u5370\u306e\u3042\u308b\u300c\u632f\u66ff\u632f\u8fbc\u53d7\u4ed8\u8a3c\u660e\u66f8\uff08\u304a\u5ba2\u3055\u307e\u7528\uff09\u300d\u306e\u539f\u672c\u3092\u7528\u7d19\u306b\u8cbc\u4ed8\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u203b\u632f\u66ff\u632f\u8fbc\u53d7\u4ed8\u8a3c\u660e\u66f8\uff08\u304a\u5ba2\u3055\u307e\u7528\uff09\u306e\u539f\u672c\u304c\u5fc5\u8981\u306a\u305f\u3081\u6368\u3066\u306a\u3044\u3088\u3046\u306b\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044<\/p>\n<h3 id=\"rtoc-4\" >3. 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href=\"http:\/\/www.sssc.or.jp\/touroku\/kakutan.html\">\u300c\u5b9f\u5730\u7814\u4fee\u3092\u4fee\u4e86\u3057\u305f\u5580\u75f0\u5438\u5f15\u7b49\u884c\u70ba\u300d\u306e\u767b\u9332\u7533\u8acb\u306b\u3064\u3044\u3066<\/a><\/span><\/p>\n<h4>\u767b\u9332\u306b\u5fc5\u8981\u306a\u66f8\u985e\uff5c\u65b0\u898f\u7533\u8acb\u306e\u66f8\u985e\u3068\u4e00\u7dd2\u306b\u63d0\u51fa\u3057\u3088\u3046<\/h4>\n<p>\u5580\u75f0\u5438\u5f15\u7b49\u884c\u70ba\u306e\u767b\u9332\u306b\u5fc5\u8981\u306a\u66f8\u985e\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n\u4e0b\u8a18\u306e\u8868\u306b\u8a72\u5f53\u3059\u308b\u4eba\u304c\u5580\u75f0\u5438\u5f15\u7b49\u884c\u70ba\u306e\u767b\u9332\u7533\u8acb\u304c\u3067\u304d\u307e\u3059\u3002\u4e0a\u8a18\u306e\u66f8\u985e\u3068\u5408\u308f\u305b\u3066\u90f5\u9001\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-14808 size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/53c14242489f9dc2bccdeed18330bf12-640x323.png\" alt=\"\" width=\"640\" height=\"323\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/53c14242489f9dc2bccdeed18330bf12-640x323.png 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/53c14242489f9dc2bccdeed18330bf12-300x151.png 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/53c14242489f9dc2bccdeed18330bf12-1024x516.png 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/53c14242489f9dc2bccdeed18330bf12-768x387.png 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/53c14242489f9dc2bccdeed18330bf12-1536x774.png 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/53c14242489f9dc2bccdeed18330bf12-750x378.png 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/53c14242489f9dc2bccdeed18330bf12-400x202.png 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/53c14242489f9dc2bccdeed18330bf12-260x131.png 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/53c14242489f9dc2bccdeed18330bf12.png 1581w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<h3 id=\"rtoc-5\" >4. 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class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-14772 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/3-min-1-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/3-min-1-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/3-min-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/3-min-1-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/3-min-1-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/3-min-1-1536x1024.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/3-min-1-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/3-min-1-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/3-min-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/3-min-1.jpg 2000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u767b\u9332\u5185\u5bb9\u306b\u5909\u66f4\u304c\u3042\u3063\u305f\u5834\u5408\u306b\u306f\u5c4a\u51fa\u3092\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u5909\u66f4\u624b\u7d9a\u304d\u306e\u6d41\u308c\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-10\" >\u767b\u9332\u5909\u66f4\u306e\u5c4a\u51fa\u304c\u5fc5\u8981\u306a\u306e\u306f\u3069\u3093\u306a\u6642\uff1f\uff5c\u6c0f\u540d\u30fb\u672c\u7c4d\u306e\u90fd\u9053\u5e9c\u770c\u306e\u5909\u66f4<\/h3>\n<p>\u3053\u3053\u3067\u306f\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u306b\u767b\u9332\u3057\u3066\u3044\u308b\u60c5\u5831\u3092\u5909\u66f4\u3059\u308b\u624b\u7d9a\u304d\u304c\u5fc5\u8981\u306a2\u3064\u306e\u30b1\u30fc\u30b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u30021\u3064\u306f\u6c0f\u540d\u304c\u5909\u308f\u3063\u305f\u3068\u304d\u30012\u3064\u76ee\u306f\u672c\u7c4d\u5730\u306e\u90fd\u9053\u5e9c\u770c\u540d\u304c\u5909\u66f4\u3055\u308c\u305f\u3068\u304d\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-11\" >1. \u63d0\u51fa\u66f8\u985e\u3092\u63c3\u3048\u3088\u3046\u30fb\u624b\u7d9a\u304d\u3092\u3057\u3088\u3046<\/h3>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u306b\u767b\u9332\u3057\u3066\u3044\u308b\u60c5\u5831\u3092\u5909\u66f4\u3059\u308b\u969b\u306b\u306f\u3001\u4e0b\u8a18\u306e\u63d0\u51fa\u66f8\u985e\u3092\u6e96\u5099\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30fb\u767b\u9332\u4e8b\u9805\u5909\u66f4\u5c4a\u51fa\u66f8<br \/>\n\u30fb\u6238\u7c4d\u6284\u672c\u306e\u539f\u672c\u3001\u6238\u7c4d\u306e\u500b\u4eba\u4e8b\u9805\u8a3c\u660e\u66f8\u306e\u539f\u672c\u306e\u3069\u3061\u3089\u304b<br \/>\n\u30fb\u8cbc\u4ed8\u7528\u7d19<br \/>\n\u30fb\u767b\u9332\u4e8b\u9805\u5909\u66f4\u624b\u6570\u65991,200\u5186\uff08\u632f\u66ff\u632f\u8fbc\u53d7\u4ed8\u8a3c\u660e\u66f8\u306e\u539f\u672c\uff09<br \/>\n\u30fb\u767b\u9332\u8a3c\u306e\u539f\u672c<\/p>\n<h4>\u90f5\u4fbf\u5c40\u3067\u884c\u3046\u3053\u3068\uff5c\u767b\u9332\u4e8b\u9805\u5909\u66f4\u624b\u6570\u6599\u306e\u652f\u6255\u3044<\/h4>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u306b\u767b\u9332\u3057\u3066\u3044\u308b\u60c5\u5831\u3092\u5909\u66f4\u3059\u308b\u969b\u306e\u90f5\u4fbf\u5c40\u3067\u306e\u624b\u7d9a\u304d\u306b\u5fc5\u8981\u306a\u306e\u306f\u767b\u9332\u4e8b\u9805\u5909\u66f4\u624b\u6570\u65991,200\u5186\u306e\u6255\u8fbc\u307f\u3067\u3059\u3002<\/p>\n<p>\u300c\u767b\u9332\u624b\u6570\u6599\u300d\u306f\u3001\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u6240\u5b9a\u306e\u6255\u3044\u8fbc\u307f\u7528\u7d19\u3092\u4f7f\u7528\u3057\u3066\u3001\u3086\u3046\u3061\u3087\u9280\u884c\u306e\u7a93\u53e3\u3067\u65e5\u9644\u5370\u306e\u3042\u308b\u300c\u632f\u66ff\u632f\u8fbc\u53d7\u4ed8\u8a3c\u660e\u66f8\uff08\u304a\u5ba2\u3055\u307e\u7528\uff09\u300d\u306e\u539f\u672c\u3092\u7528\u7d19\u306b\u8cbc\u4ed8\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u203b\u632f\u66ff\u632f\u8fbc\u53d7\u4ed8\u8a3c\u660e\u66f8\uff08\u304a\u5ba2\u3055\u307e\u7528\uff09\u306e\u539f\u672c\u304c\u5fc5\u8981\u306a\u305f\u3081\u6368\u3066\u306a\u3044\u3088\u3046\u306b\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044<\/p>\n<h3 id=\"rtoc-12\" >2. \u90f5\u4fbf\u5c40\u306e\u7a93\u53e3\u304b\u3089\u7c21\u6613\u66f8\u7559\u3067\u9001\u308d\u3046<\/h3>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u306b\u767b\u9332\u3057\u3066\u3044\u308b\u60c5\u5831\u3092\u5909\u66f4\u3059\u308b\u306e\u306b\u5fc5\u8981\u306a\u66f8\u985e\u3092\u63c3\u3048\u3066\u90f5\u4fbf\u5c40\u3067\u767b\u9332\u4e8b\u9805\u5909\u66f4\u624b\u6570\u6599\u3092\u632f\u8fbc\u307f\u7d42\u308f\u3063\u305f\u3089\u3001\u90f5\u4fbf\u5c40\u306e\u7a93\u53e3\u304b\u3089\u7c21\u6613\u66f8\u7559\u3067\u9001\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-13\" >3. \u5909\u66f4\u3055\u308c\u305f\u767b\u9332\u8a3c\u306e\u4ea4\u4ed8\u3092\u53d7\u3051\u3088\u3046<\/h3>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u306e\u5909\u66f4\u624b\u7d9a\u304d\u304c\u7d42\u308f\u308a\u4ea4\u4ed8\u304c\u53d7\u3051\u3089\u308c\u308b\u307e\u3067\u306f\u304a\u3088\u305d1\u304b\u6708\u304b\u304b\u308a\u307e\u3059\u3002\u30ec\u30bf\u30fc\u30d1\u30c3\u30af\u30d7\u30e9\u30b9\u3067\u306e\u767a\u9001\u305f\u3081\u3001\u4e0d\u5728\u306e\u5834\u5408\u306f\u4fdd\u7ba1\u671f\u9593\u5185\u306b\u53d7\u9818\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>1\u304b\u6708\u4ee5\u4e0a\u7d4c\u904e\u3057\u3066\u3082\u5230\u7740\u3057\u306a\u3044\u5834\u5408\u306b\u306f\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u306b\u9001\u4ed8\u3057\u305f\u6642\u306e\u7c21\u6613\u66f8\u7559\u90f5\u4fbf\u7269\u53d7\u9818\u66f8\u3092\u3054\u7528\u610f\u306e\u3046\u3048\u3001\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u767b\u9332\u90e8\u3078\u9023\u7d61\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 id=\"rtoc-14\" >\u767b\u9332\u5909\u66f4\u306e\u624b\u5f15\u304d\u3092\u7d1b\u5931\u3057\u305f\u6642\u306f\uff5c\u69d8\u5f0f\u3092\u5370\u5237\u3057\u3066\u4f7f\u7528\u3067\u304d\u308b<\/h3>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u306b\u767b\u9332\u3057\u3066\u3044\u308b\u60c5\u5831\u3092\u5909\u66f4\u3059\u308b\u969b\u306e\u767b\u9332\u5909\u66f4\u306e\u624b\u5f15\u304d\u3092\u7d1b\u5931\u3057\u305f\u5834\u5408\u306f\u3001\u793e\u4f1a\u798f\u7949\u632f\u8208\u30fb\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u306eHP\u306e\u69d8\u5f0f\u3092\u5370\u5237\u3057\u3066\u4f7f\u7528\u3057\u307e\u3059\u3002<\/p>\n<p>\u3082\u3057\u3001\u69d8\u5f0f\u3092\u5370\u5237\u3067\u304d\u306a\u3044\u5834\u5408\u306f\u3001\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u767b\u9332\u90e8\u306b\u5fc5\u8981\u306a\u3082\u306e\u3092\u63c3\u3048\u3066\u5c01\u66f8\u3067\u8acb\u6c42\u3059\u308c\u3070\u518d\u767a\u884c\u3057\u3066\u3082\u3089\u3048\u307e\u3059\u3002<\/p>\n<p>\u5fc5\u8981\u306a\u5185\u5bb9\u306f\u4e0b\u8a18\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<p>\u30fb\u9001\u4ed8\u5148\u306e\u90f5\u4fbf\u756a\u53f7\u3068\u4f4f\u6240<br \/>\n\u30fb\u6c0f\u540d<br \/>\n\u30fb\u751f\u5e74\u6708\u65e5<br \/>\n\u30fb\u96fb\u8a71\u756a\u53f7<br \/>\n\u30fb\u300c\u4ecb\u8b77\u798f\u7949\u58eb\u300c\u5909\u66f4\u767b\u9332\u306e\u624b\u5f15\u300d\u8acb\u6c42\u300d\u3068\u8a18\u5165\u3057\u305f\u8acb\u6c42\u30e1\u30e2<\/p>\n<p>\u4e0a\u8a18\u306e\u60c5\u5831\u3092\u7d19\u306b\u8a18\u5165\u3057\u5c01\u7b52\u306b\u5165\u308c\u3001\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u306e\u4f4f\u6240\u3068\u5b9b\u540d\u3092\u66f8\u304f\u5c01\u7b52\u306e\u8868\u5074\u306e\u4f59\u767d\u306b\u300c\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u306e\u624b\u5f15\uff1c\u5909\u66f4\u767b\u9332\u306e\u624b\u5f15\u304d\uff1e\u8acb\u6c42\u300d\u3068\u8d64\u5b57\u3067\u8a18\u5165\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-15\" >\u4f4f\u6240\u5909\u66f4\u306e\u624b\u7d9a\u304d\u306f\uff1f\uff5c\u73fe\u4f4f\u6240\u306e\u307f\u306e\u5909\u66f4\u624b\u7d9a\u304d\u306e\u6d41\u308c\u3092\u7d39\u4ecb<\/h2>\n<p><img loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-14773 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/4-min-1-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/4-min-1-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/4-min-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/4-min-1-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/4-min-1-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/4-min-1-1536x1024.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/4-min-1-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/4-min-1-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/4-min-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/4-min-1.jpg 2000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u73fe\u4f4f\u6240\u306e\u307f\u306e\u5909\u66f4\u624b\u7d9a\u304d\u306e\u6d41\u308c\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-16\" >\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u304b\u90f5\u9001\u3067\u624b\u7d9a\u304d\u304c\u3067\u304d\u308b<\/h3>\n<p>HP\u304b\u90f5\u9001\u3067\u624b\u7d9a\u304d\u3092\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\uff28\uff30\u304b\u3089\u624b\u7d9a\u304d\u3092\u3059\u308b\u5834\u5408\u306b\u306f\u4e0b\u8a18\uff35\uff32\uff2c\u304b\u3089\u624b\u7d9a\u304d\u3092\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/ssl.sssc.or.jp\/tourokuforms\/form_add.html\">\u8cc7\u683c\u767b\u9332 \u73fe\u4f4f\u6240\u306e\u307f\u306e\u5909\u66f4\u624b\u7d9a\u304d<\/a><\/p>\n<h3 id=\"rtoc-17\" >\u90f5\u9001\u3067\u306e\u624b\u7d9a\u304d\uff5c\u63d0\u51fa\u66f8\u985e\u3092\u63c3\u3048\u3066\u7c21\u6613\u66f8\u7559\u3067\u9001\u308d\u3046<\/h3>\n<p>\u90f5\u9001\u3067\u306e\u624b\u7d9a\u304d\u306b\u5fc5\u8981\u306a\u66f8\u985e\u306f\u300c\u4f4f\u6240\u5909\u66f4\u5c4a\u300d\u3067\u3059\u3002\u203b\u624b\u7d9a\u304d\u306f\u7121\u6599<\/p>\n<p>\u4f4f\u6240\u5909\u66f4\u5c4a\u3092\u5c01\u7b52\u306b\u5165\u308c\u3066\u3001\u90f5\u4fbf\u5c40\u306e\u7a93\u53e3\u304b\u3089\u300c\u7c21\u6613\u66f8\u7559\u300d\u3067\u90f5\u9001\u3057\u307e\u3059\u3002<br \/>\n\u793e\u4f1a\u798f\u7949\u58eb\u3084\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u306e\u8cc7\u683c\u3092\u540c\u6642\u306b\u624b\u7d9a\u304d\u3059\u308b\u5834\u5408\u306f\u30011\u3064\u306e\u5c01\u7b52\u306b\u307e\u3068\u3081\u3066\u90f5\u9001\u3057\u307e\u3059\u3002<\/p>\n<p>\u203b\u8a18\u5165\u3059\u308b\u969b\u306b\u306f\u30dc\u30fc\u30eb\u30da\u30f3\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002\u8a18\u5165\u5185\u5bb9\u3092\u8a02\u6b63\u3059\u308b\u5834\u5408\u306f\u3001\u4e8c\u91cd\u7dda\u3092\u5f15\u3044\u3066\u304b\u3089\u4f59\u767d\u306b\u6b63\u3057\u3044\u5185\u5bb9\u3092\u8a18\u8f09\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 id=\"rtoc-18\" >\u767b\u9332\u5909\u66f4\u306e\u624b\u5f15\u304d\u3092\u7d1b\u5931\u3057\u305f\u6642\u306f\uff5c\u69d8\u5f0f\u3092\u5370\u5237\u3057\u3066\u4f7f\u7528\u3067\u304d\u308b<\/h3>\n<p>HP\u306e\u69d8\u5f0f\u3092\u5370\u5237\u3067\u304d\u306a\u3044\u5834\u5408\u306b\u306f\u3001\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u767b\u9332\u90e8\u306b\u4e0b\u8a18\u306e\u60c5\u5831\u3092\u63c3\u3048\u3066\u5c01\u66f8\u3067\u8acb\u6c42\u3059\u308c\u3070\u518d\u767a\u884c\u3057\u3066\u3082\u3089\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30fb\u9001\u4ed8\u5148\u306e\u90f5\u4fbf\u756a\u53f7\u3068\u4f4f\u6240<br \/>\n\u30fb\u6c0f\u540d<br \/>\n\u30fb\u751f\u5e74\u6708\u65e5<br \/>\n\u30fb\u96fb\u8a71\u756a\u53f7<br \/>\n\u30fb\u300c\u4ecb\u8b77\u798f\u7949\u58eb\u300c\u5909\u66f4\u767b\u9332\u306e\u624b\u5f15\u300d\u8acb\u6c42\u300d\u3068\u8a18\u5165\u3057\u305f\u8acb\u6c42\u30e1\u30e2<\/p>\n<p>\u4e0a\u8a18\u306e\u60c5\u5831\u3092\u7d19\u306b\u8a18\u5165\u3057\u5c01\u7b52\u306b\u5165\u308c\u3001\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u306e\u4f4f\u6240\u3068\u5b9b\u540d\u3092\u66f8\u304f\u5c01\u7b52\u306e\u8868\u5074\u306e\u4f59\u767d\u306b\u300c\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u306e\u624b\u5f15\uff1c\u5909\u66f4\u767b\u9332\u306e\u624b\u5f15\u304d\uff1e\u8acb\u6c42\u300d\u3068\u8d64\u5b57\u3067\u8a18\u5165\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-19\" >\u767b\u9332\u8a3c\u3092\u7d1b\u5931\u3057\u305f\u30fb\u6c5a\u640d\u3057\u305f\uff5c\u518d\u4ea4\u4ed8\u624b\u7d9a\u304d\u306e\u6d41\u308c\u3092\u7d39\u4ecb<\/h2>\n<p><img loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-14774 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/5-min-1-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/5-min-1-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/5-min-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/5-min-1-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/5-min-1-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/5-min-1-1536x1024.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/5-min-1-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/5-min-1-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/5-min-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/5-min-1.jpg 2000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u3092\u7d1b\u5931\u3057\u305f\u308a\u6c5a\u640d\u3057\u305f\u308a\u3057\u305f\u5834\u5408\u306e\u518d\u4ea4\u4ed8\u306e\u624b\u7d9a\u304d\u306e\u6d41\u308c\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-20\" >1. \u5fc5\u8981\u306a\u66f8\u985e\u3092\u63c3\u3048\u3088\u3046\u30fb\u624b\u7d9a\u304d\u3092\u3057\u3088\u3046<\/h3>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u306e\u518d\u4ea4\u4ed8\u7533\u8acb\u306b\u5fc5\u8981\u306a\u66f8\u985e\u306f\u4e0b\u8a18\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<p>\u30fb\u767b\u9332\u8a3c\u518d\u4ea4\u4ed8\u7533\u8acb\u66f8<br \/>\n\u30fb\u6238\u7c4d\u6284\u672c\u306e\u539f\u672c\u3001\u6238\u7c4d\u306e\u500b\u4eba\u4e8b\u9805\u8a3c\u660e\u66f8\u306e\u539f\u672c\u3001\u672c\u7c4d\u3092\u8a18\u8f09\u3057\u305f\u4f4f\u6c11\u7968\u306e\u539f\u672c\u306e\u3044\u305a\u308c\u304b<br \/>\n\u30fb\u8cbc\u4ed8\u7528\u7d19<br \/>\n\u30fb\u624b\u6570\u6599\u300c\u632f\u66ff\u632f\u8fbc\u53d7\u4ed8\u8a3c\u660e\u66f8\uff08\u304a\u5ba2\u3055\u307e\u7528\u300d\u306e\u539f\u672c<br \/>\n\u30fb\uff08\u6c5a\u640d\u306e\u5834\u5408\u306b\u9650\u308a\uff09\u767b\u9332\u8a3c\u306e\u539f\u672c<\/p>\n<h4>\u90f5\u4fbf\u5c40\u3067\u884c\u3046\u3053\u3068\uff5c\u767b\u9332\u8a3c\u518d\u4ea4\u4ed8\u624b\u6570\u6599\u306e\u652f\u6255\u3044<\/h4>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u3092\u518d\u4ea4\u4ed8\u3059\u308b\u969b\u306b\u306f\u3001\u90f5\u4fbf\u5c40\u3067\u767b\u9332\u8a3c\u518d\u4ea4\u4ed8\u624b\u6570\u65991,200\u5186\u3092\u6255\u8fbc\u307f\u307e\u3059\u3002\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u6240\u5b9a\u306e\u6255\u3044\u8fbc\u307f\u7528\u7d19\u3092\u4f7f\u7528\u3057\u3066\u3001\u3086\u3046\u3061\u3087\u9280\u884c\u306e\u7a93\u53e3\u3067\u65e5\u9644\u5370\u306e\u3042\u308b\u300c\u632f\u66ff\u632f\u8fbc\u53d7\u4ed8\u8a3c\u660e\u66f8\uff08\u304a\u5ba2\u3055\u307e\u7528\uff09\u300d\u306e\u539f\u672c\u3092\u7528\u7d19\u306b\u8cbc\u4ed8\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u203b\u632f\u66ff\u632f\u8fbc\u53d7\u4ed8\u8a3c\u660e\u66f8\uff08\u304a\u5ba2\u3055\u307e\u7528\uff09\u306e\u539f\u672c\u304c\u5fc5\u8981\u306a\u305f\u3081\u6368\u3066\u306a\u3044\u3088\u3046\u306b\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044<\/p>\n<h3 id=\"rtoc-21\" >2. \u90f5\u4fbf\u5c40\u306e\u7a93\u53e3\u304b\u3089\u7c21\u6613\u66f8\u7559\u3067\u90f5\u9001\u3057\u3088\u3046<\/h3>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u306e\u518d\u4ea4\u4ed8\u306b\u5fc5\u8981\u306a\u66f8\u985e\u3092\u63c3\u3048\u3001\u90f5\u4fbf\u5c40\u3067\u518d\u4ea4\u4ed8\u624b\u6570\u6599\u306e\u652f\u6255\u3044\u304c\u304a\u308f\u3063\u305f\u3089\u3001\u90f5\u4fbf\u5c40\u304b\u3089\u516c\u76ca\u8ca1\u56e3\u6cd5\u4eba\u793e\u4f1a\u798f\u7949\u632f\u8208\u30fb\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u767b\u9332\u90e8\u3078\u7c21\u6613\u66f8\u7559\u3067\u90f5\u9001\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 id=\"rtoc-22\" >3. \u518d\u4ea4\u4ed8\u3055\u308c\u305f\u767b\u9332\u8a3c\u3092\u53d7\u3051\u53d6\u308d\u3046<\/h3>\n<p>\u3053\u3061\u3089\u3082\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u518d\u4ea4\u4ed8\u306e\u7533\u8acb\u304b\u3089\u304a\u3088\u305d1\u304b\u6708\u3067\u767b\u9332\u8a3c\u304c\u4ea4\u4ed8\u3055\u308c\u307e\u3059\u3002\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u306f\u3001\u30ec\u30bf\u30fc\u30d1\u30c3\u30af\u30d7\u30e9\u30b9\u3067\u306e\u767a\u9001\u305f\u3081\u3001\u4e0d\u5728\u306e\u5834\u5408\u306f\u4fdd\u7ba1\u671f\u9593\u5185\u306b\u53d7\u9818\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>1\u304b\u6708\u4ee5\u4e0a\u7d4c\u904e\u3057\u3066\u3082\u5230\u7740\u3057\u306a\u3044\u5834\u5408\u306b\u306f\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u306b\u9001\u4ed8\u3057\u305f\u6642\u306e\u7c21\u6613\u66f8\u7559\u90f5\u4fbf\u7269\u53d7\u9818\u66f8\u3092\u3054\u7528\u610f\u306e\u3046\u3048\u3001\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u767b\u9332\u90e8\u3078\u9023\u7d61\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 id=\"rtoc-23\" >\u767b\u9332\u5909\u66f4\u306e\u624b\u5f15\u304d\u3092\u7d1b\u5931\u3057\u305f\u6642\u306f\uff5c\u69d8\u5f0f\u3092\u5370\u5237\u3057\u3066\u4f7f\u7528\u3067\u304d\u308b<\/h3>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u767b\u9332\u5909\u66f4\u306e\u624b\u5f15\u304d\u3092\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306b\u63b2\u8f09\u3055\u308c\u3066\u3044\u308b\u69d8\u5f0f\u3092\u7528\u3044\u3066\u5370\u5237\u3067\u304d\u306a\u3044\u5834\u5408\u306b\u306f\u3001\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u767b\u9332\u90e8\u306b\u5fc5\u8981\u306a\u3082\u306e\u3092\u63c3\u3048\u3066\u5c01\u66f8\u3067\u8acb\u6c42\u3059\u308c\u3070\u518d\u767a\u884c\u3057\u3066\u3082\u3089\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u767b\u9332\u5909\u66f4\u306e\u624b\u5f15\u304d\u3092\u5c01\u66f8\u3067\u8acb\u6c42\u3059\u308b\u306b\u306f\u3001\u4e0b\u8a18\u306e\u60c5\u5831\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u30fb\u9001\u4ed8\u5148\u306e\u90f5\u4fbf\u756a\u53f7\u3068\u4f4f\u6240<br \/>\n\u30fb\u6c0f\u540d<br \/>\n\u30fb\u96fb\u8a71\u756a\u53f7<br \/>\n\u30fb\u300c\u4ecb\u8b77\u798f\u7949\u58eb\u300c\u5909\u66f4\u767b\u9332\u306e\u624b\u5f15\u300d\u8acb\u6c42\u300d\u3068\u8a18\u5165\u3057\u305f\u8acb\u6c42\u30e1\u30e2<\/p>\n<p>\u4e0a\u8a18\u306e\u60c5\u5831\u3092\u7d19\u306b\u8a18\u5165\u3057\u5c01\u7b52\u306b\u5165\u308c\u3001\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u306e\u4f4f\u6240\u3068\u5b9b\u540d\u3092\u66f8\u304f\u5c01\u7b52\u306e\u8868\u5074\u306e\u4f59\u767d\u306b\u300c\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u306e\u624b\u5f15\uff1c\u5909\u66f4\u767b\u9332\u306e\u624b\u5f15\u304d\uff1e\u8acb\u6c42\u300d\u3068\u8d64\u5b57\u3067\u8a18\u5165\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-24\" >\u5909\u66f4\u3084\u7d1b\u5931\u304c\u3042\u3063\u305f\u3089\u901f\u3084\u304b\u306b\u624b\u7d9a\u304d\u3092\u3057\u3088\u3046\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-14775 aligncenter\" 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