{"id":14963,"date":"2022-06-01T19:00:13","date_gmt":"2022-06-01T10:00:13","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=14963"},"modified":"2022-05-27T16:28:14","modified_gmt":"2022-05-27T07:28:14","slug":"%e4%bb%8b%e8%ad%b7%e8%81%b7%e3%81%af%e3%81%84%e3%81%98%e3%82%81%e3%81%8c%e5%a4%9a%e3%81%84%ef%bc%9f%e3%81%84%e3%81%98%e3%82%81%e3%81%ae%e7%90%86%e7%94%b1%e3%82%84%e4%ba%ba%e9%96%93%e9%96%a2%e4%bf%82","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/14963","title":{"rendered":"\u4ecb\u8b77\u8077\u306f\u3044\u3058\u3081\u304c\u591a\u3044\uff1f\u3044\u3058\u3081\u306e\u7406\u7531\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u60a9\u307f\u3078\u306e\u5bfe\u51e6\u65b9\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac"},"content":{"rendered":"<p>\u4ecb\u8b77\u306e\u696d\u754c\u306f\u3001\u3044\u3058\u3081\u304c\u591a\u3044\u3068\u8033\u306b\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u3082\u3057\u3001\u52e4\u52d9\u5148\u306e\u8077\u5834\u3067\u3044\u3058\u3081\u306b\u906d\u9047\u3057\u3066\u3057\u307e\u3063\u305f\u3089\u3001\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u4eba\u3082\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u4ecb\u8b77\u8077\u306b\u304a\u3051\u308b\u3044\u3058\u3081\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u60a9\u307f\u3001\u305d\u3057\u3066\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u304f\u308f\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div 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href=\"#rtoc-6\">\u4ecb\u8b77\u8077\u306b\u3042\u308a\u304c\u3061\u306a\u3044\u3058\u3081\u306e\u5185\u5bb9\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u60a9\u307f\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u7121\u8996\u3055\u308c\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u6012\u9cf4\u3089\u308c\u308b\u30fb\u5acc\u5473\u3092\u8a00\u308f\u308c\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u9670\u53e3\u3092\u8a00\u308f\u308c\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u8ca0\u62c5\u304c\u5927\u304d\u3044\u4ed5\u4e8b\u3070\u304b\u308a\u62bc\u3057\u4ed8\u3051\u3089\u308c\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u3044\u3058\u3081\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u60a9\u307f\u3078\u306e\u5bfe\u51e6\u65b9\u6cd5\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-12\">\u8a3c\u62e0\u3092\u4fdd\u5b58\u3057\u3066\u3044\u3058\u3081\u308b\u5074\u306b\u306f\u3063\u304d\u308a\u8a00\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-13\">\u540c\u50da\u306b\u76f8\u8ac7\u3059\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u4e2d\u7acb\u306a\u7acb\u5834\u3092\u8cab\u304f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u4e0a\u53f8\u3084\u65bd\u8a2d\u9577\u306b\u76f8\u8ac7\u3059\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-16\">\u8ee2\u8077\u3059\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-17\">\u3044\u3058\u3081\u306e\u5c11\u306a\u3044\u4ecb\u8b77\u65bd\u8a2d\u3092\u898b\u5206\u3051\u308b\u306b\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-18\">\u8077\u54e1\u304c\u660e\u308b\u3044\u65bd\u8a2d<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-19\">\u5229\u7528\u8005\u3092\u5927\u5207\u306b\u3057\u3066\u3044\u308b\u65bd\u8a2d<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-20\">\u65bd\u8a2d\u9577\u3084\u5f79\u54e1\u306a\u3069\u304c\u4e00\u822c\u8077\u54e1\u306b\u4e01\u5be7\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u308b\u65bd\u8a2d<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-21\">\u3044\u3058\u3081\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u60a9\u307f\u306e\u5bfe\u51e6\u65b9\u6cd5\u3092\u77e5\u3063\u3066\u89e3\u6c7a\u306e\u7cf8\u53e3\u3092\u898b\u3064\u3051\u3088\u3046<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u4ecb\u8b77\u8077\u306f\u3044\u3058\u3081\u304c\u591a\u3044\u3063\u3066\u672c\u5f53\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-14966 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/2-min-13-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/2-min-13-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/2-min-13-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/2-min-13-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/2-min-13-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/2-min-13.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4ecb\u8b77\u8077\u306f\u3001\u3044\u3058\u3081\u304c\u591a\u3044\u3068\u3044\u3046\u5370\u8c61\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001\u3044\u3058\u3081\u306f\u4ecb\u8b77\u8077\u306b\u9650\u3063\u305f\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u3055\u307e\u3056\u307e\u306a\u8077\u7a2e\u3067\u3044\u3058\u3081\u304c\u554f\u984c\u3068\u306a\u308b\u30b1\u30fc\u30b9\u304c\u5b58\u5728\u3057\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u306a\u305c\u3001\u3044\u3058\u3081\u304c\u8d77\u3053\u308b\u306e\u304b\u3001\u3069\u306e\u3088\u3046\u306a\u5bfe\u51e6\u65b9\u6cd5\u304c\u3042\u308b\u306e\u304b\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u89e3\u6c7a\u306e\u7cf8\u53e3\u304c\u898b\u3064\u304b\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001\u307e\u305a\u306f\u3044\u3058\u3081\u304c\u767a\u751f\u3059\u308b\u7406\u7531\u3092\u660e\u3089\u304b\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-2\" >\u4ecb\u8b77\u8077\u3067\u3044\u3058\u3081\u304c\u767a\u751f\u3059\u308b\u306e\u306f\u306a\u305c\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-14967 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/3-min-13-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/3-min-13-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/3-min-13-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/3-min-13-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/3-min-13-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/3-min-13.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" 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id=\"rtoc-6\" >\u4ecb\u8b77\u8077\u306b\u3042\u308a\u304c\u3061\u306a\u3044\u3058\u3081\u306e\u5185\u5bb9\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u60a9\u307f\u3068\u306f\uff1f<\/h2>\n<p>\u4eba\u624b\u4e0d\u8db3\u3084\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u304c\u539f\u56e0\u3067\u3001\u3044\u3058\u3081\u304c\u767a\u751f\u3057\u3084\u3059\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u4ecb\u8b77\u8077\u3002\u3053\u3053\u3067\u306f\u3001\u4ecb\u8b77\u8077\u3067\u898b\u3089\u308c\u308b\u304a\u3082\u306a\u3044\u3058\u3081\u306e\u5185\u5bb9\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u60a9\u307f\u306b\u3064\u3044\u3066\u3001\u304f\u308f\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-7\" >\u7121\u8996\u3055\u308c\u308b<\/h3>\n<p>\u304a\u3082\u306a\u3044\u3058\u3081\u3068\u3057\u3066\u3001\u7121\u8996\u3055\u308c\u308b\u3053\u3068\u304c\u6319\u3052<\/p>\n<p><img loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-14968 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/4-min-13-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/4-min-13-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/4-min-13-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/4-min-13-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/4-min-13-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/4-min-13.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" 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id=\"rtoc-9\" 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id=\"rtoc-10\" 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id=\"rtoc-11\" >\u3044\u3058\u3081\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u60a9\u307f\u3078\u306e\u5bfe\u51e6\u65b9\u6cd5\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-14969 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/5-min-10-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/5-min-10-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/5-min-10-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/5-min-10-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/5-min-10-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/5-min-10.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u7121\u8996\u3055\u308c\u308b\u3053\u3068\u3084\u9670\u53e3\u3092\u8a00\u308f\u308c\u308b\u3053\u3068\u304c\u3001\u4ecb\u8b77\u8077\u306e\u73fe\u5834\u3067\u767a\u751f\u3059\u308b\u3044\u3058\u3081\u3068\u306a\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002\u3064\u3065\u3044\u3066\u306f\u3001\u4ecb\u8b77\u8077\u306b\u304a\u3051\u308b\u3044\u3058\u3081\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u60a9\u307f\u3078\u306e\u5bfe\u51e6\u6cd5\u3092\u304f\u308f\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-12\" 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id=\"rtoc-13\" 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id=\"rtoc-14\" >\u4e2d\u7acb\u306a\u7acb\u5834\u3092\u8cab\u304f<\/h3>\n<p>\u3044\u3058\u3081\u308b\u5074\u306b\u540c\u8abf\u3057\u3066\u60aa\u53e3\u3084\u9670\u53e3\u3092\u8a00\u3046\u306a\u3069\u540c\u3058\u3088\u3046\u306a\u614b\u5ea6\u3092\u3068\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u3044\u3058\u3081\u306b\u52a0\u62c5\u3057\u305f\u3068\u307f\u306a\u3055\u308c\u3066\u3057\u307e\u3044\u3001\u3044\u3058\u3081\u306b\u5dfb\u304d\u8fbc\u307e\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u5834\u5408\u3001\u6575\u3067\u3082\u5473\u65b9\u3067\u3082\u306a\u3044\u4e2d\u7acb\u7684\u306a\u59ff\u52e2\u3092\u8cab\u304d\u307e\u3057\u3087\u3046\u3002\u540c\u8abf\u305b\u305a\u306b\u5f53\u4e8b\u8005\u540c\u58eb\u304b\u3089\u8ddd\u96e2\u3092\u304a\u304d\u3001\u4e8b\u614b\u304c\u5927\u304d\u304f\u81a8\u3089\u3080\u306e\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u3082\u3057\u52a0\u5bb3\u8005\u306b\u4fc3\u3055\u308c\u3066\u540c\u8abf\u3057\u305d\u3046\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u3068\u304d\u306b\u306f\u3001\u805e\u304d\u6d41\u3059\u3088\u3046\u306a\u3055\u3089\u3063\u3068\u3057\u305f\u53d7\u3051\u7b54\u3048\u3092\u3057\u3066\u307f\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-15\" >\u4e0a\u53f8\u3084\u65bd\u8a2d\u9577\u306b\u76f8\u8ac7\u3059\u308b<\/h3>\n<p>\u540c\u50da\u306a\u3069\u306b\u76f8\u8ac7\u3057\u3066\u3082\u89e3\u6c7a\u306e\u7cf8\u53e3\u304c\u898b\u3048\u306a\u3044\u5834\u5408\u3001\u4e0a\u53f8\u3084\u65bd\u8a2d\u9577\u306b\u76f8\u8ac7\u3059\u308b\u306e\u3082\u3072\u3068\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u3044\u3058\u3081\u304c\u7d9a\u304d\u3001\u696d\u52d9\u306b\u652f\u969c\u3092\u304d\u305f\u3057\u305d\u3046\u306a\u5834\u5408\u306b\u90e8\u7f72\u79fb\u52d5\u3084\u7cfb\u5217\u306e\u65bd\u8a2d\u3078\u306e\u7570\u52d5\u306b\u3064\u3044\u3066\u76f8\u8ac7\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u65b0\u3057\u3044\u74b0\u5883\u306b\u79fb\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u5fc3\u8eab\u306e\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u89e3\u653e\u3055\u308c\u3066\u3001\u4ed5\u4e8b\u3092\u8f9e\u3081\u308b\u3053\u3068\u306a\u304f\u4ecb\u8b77\u8077\u3092\u7d9a\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-16\" >\u8ee2\u8077\u3059\u308b<\/h3>\n<p>\u4e0a\u53f8\u3084\u65bd\u8a2d\u9577\u306b\u3044\u3058\u3081\u306b\u3064\u3044\u3066\u76f8\u8ac7\u3092\u3057\u3066\u3082\u89e3\u6c7a\u3057\u306a\u3044\u5834\u5408\u306b\u306f\u3001\u8ee2\u8077\u3092\u8996\u91ce\u306b\u3044\u308c\u3066\u307f\u308b\u306e\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u601d\u3044\u5207\u3063\u3066\u9055\u3046\u4e8b\u696d\u6240\u3084\u65bd\u8a2d\u306b\u8ee2\u8077\u3059\u308b\u3053\u3068\u3067\u5fc3\u6a5f\u4e00\u8ee2\u3001\u65b0\u305f\u306a\u6c17\u6301\u3061\u3067\u4ed5\u4e8b\u3092\u30b9\u30bf\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u8077\u306b\u306f\u4ecb\u8b77\u30b9\u30bf\u30c3\u30d5\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u30b1\u30a2\u30de\u30cd\u30b8\u30e3\u30fc\u3084\u751f\u6d3b\u76f8\u8ac7\u54e1\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u8077\u696d\u304c\u3042\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u30b9\u30ad\u30eb\u3084\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3057\u3066\u65b0\u305f\u306a\u8cc7\u683c\u3092\u76ee\u6307\u3057\u3001\u8ee2\u8077\u306b\u5f79\u7acb\u3066\u308b\u306e\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u4ecb\u8b77\u8077\u5c02\u9580\u306e\u8ee2\u8077\u652f\u63f4\u30b5\u30fc\u30d3\u30b9\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u30b5\u30fc\u30d3\u30b9\u306f\u4ecb\u8b77\u8077\u306b\u7279\u5316\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u8077\u7a2e\u3084\u4e8b\u696d\u6240\u306a\u3069\u3092\u7d5e\u3063\u3066\u52b9\u7387\u7684\u306b\u63a2\u305b\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-17\" >\u3044\u3058\u3081\u306e\u5c11\u306a\u3044\u4ecb\u8b77\u65bd\u8a2d\u3092\u898b\u5206\u3051\u308b\u306b\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-14970 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/6-min-3-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/6-min-3-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/6-min-3-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/6-min-3-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/6-min-3-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/6-min-3.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u3044\u3058\u3081\u306e\u5c11\u306a\u3044\u4ecb\u8b77\u65bd\u8a2d\u3092\u898b\u5206\u3051\u308b\u306b\u306f\u3001\u4e00\u4f53\u3069\u3093\u306a\u3068\u3053\u308d\u306b\u6c17\u3092\u3064\u3051\u308c\u3070\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u3067\u306f\u3001\u3044\u3058\u3081\u306e\u5c11\u306a\u3044\u4ecb\u8b77\u65bd\u8a2d\u306e\u898b\u5206\u3051\u65b9\u3092\u304f\u308f\u3057\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-18\" >\u8077\u54e1\u304c\u660e\u308b\u3044\u65bd\u8a2d<\/h3>\n<p>\u3044\u3058\u3081\u304c\u591a\u304f\u5e38\u614b\u5316\u3057\u3066\u3044\u308b\u3088\u3046\u306a\u65bd\u8a2d\u306f\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308a\u3084\u3059\u304f\u3001\u30b9\u30bf\u30c3\u30d5\u306e\u8868\u60c5\u304c\u6697\u304f\u3001\u6d3b\u6c17\u304c\u306a\u3055\u305d\u3046\u306b\u898b\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3067\u3001\u30b9\u30bf\u30c3\u30d5\u3072\u3068\u308a\u3072\u3068\u308a\u304c\u5143\u6c17\u306b\u3042\u3044\u3055\u3064\u3084\u58f0\u304b\u3051\u3092\u304a\u3053\u306a\u3063\u3066\u3044\u3066\u3001\u660e\u308b\u304f\u30cf\u30ad\u30cf\u30ad\u3068\u3057\u3066\u3044\u308b\u3088\u3046\u306a\u8077\u5834\u306f\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308a\u306b\u304f\u304f\u3001\u6bd4\u8f03\u7684\u50cd\u304d\u3084\u3059\u3044\u65bd\u8a2d\u3067\u3042\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-19\" >\u5229\u7528\u8005\u3092\u5927\u5207\u306b\u3057\u3066\u3044\u308b\u65bd\u8a2d<\/h3>\n<p>\u65bd\u8a2d\u306e\u898b\u5b66\u3084\u7814\u4fee\u306e\u969b\u306b\u3001\u30b9\u30bf\u30c3\u30d5\u306e\u5229\u7528\u8005\u3078\u306e\u63a5\u3057\u65b9\u306b\u3082\u6ce8\u76ee\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u898b\u3048\u306a\u3044\u3068\u3053\u308d\u3067\u306e\u5229\u7528\u8005\u3078\u306e\u63a5\u3057\u65b9\u3001\u30b1\u30a2\u306e\u4ed5\u65b9\u304c\u4e01\u5be7\u3067\u601d\u3044\u3084\u308a\u3084\u914d\u616e\u304c\u611f\u3058\u3089\u308c\u308c\u3070\u3001\u30b9\u30bf\u30c3\u30d5\u306e\u5fc3\u306b\u3086\u3068\u308a\u304c\u3042\u308b\u73fe\u308c\u3067\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u6559\u80b2\u3092\u91cd\u8996\u3057\u3001\u65b0\u4eba\u3092\u80b2\u3066\u308b\u3053\u3068\u306b\u529b\u3092\u305d\u305d\u3044\u3067\u3044\u308b\u8077\u5834\u306f\u96e2\u8077\u3082\u5c11\u306a\u304f\u3001\u4eba\u624b\u4e0d\u8db3\u306b\u3082\u306a\u308a\u306b\u304f\u3044\u306e\u3067\u50cd\u304d\u3084\u3059\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-20\" >\u65bd\u8a2d\u9577\u3084\u5f79\u54e1\u306a\u3069\u304c\u4e00\u822c\u8077\u54e1\u306b\u4e01\u5be7\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u308b\u65bd\u8a2d<\/h3>\n<p>\u9762\u63a5\u62c5\u5f53\u8005\u3067\u3042\u308b\u65bd\u8a2d\u9577\u3084\u5f79\u54e1\u306e\u614b\u5ea6\u3084\u63a5\u3057\u65b9\u306b\u3082\u3001\u6ce8\u76ee\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u5a01\u5727\u7684\u306a\u8a00\u52d5\u3084\u614b\u5ea6\u304c\u73fe\u308c\u3066\u3044\u308b\u5834\u5408\u306f\u8981\u6ce8\u610f\u3067\u3001\u666e\u6bb5\u73fe\u5834\u306e\u30b9\u30bf\u30c3\u30d5\u3078\u306e\u63a5\u3057\u65b9\u3082\u5a01\u5727\u7684\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u81ea\u5206\u304c\u5c31\u8077\u3057\u3066\u305d\u306e\u4e0a\u53f8\u3084\u4e0a\u53f8\u304b\u3089\u6307\u5c0e\u3092\u53d7\u3051\u30b9\u30c8\u30ec\u30b9\u306e\u6e9c\u307e\u3063\u305f\u30b9\u30bf\u30c3\u30d5\u3068\u50cd\u304f\u3053\u3068\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u3066\u307f\u3066\u3001\u3080\u305a\u304b\u3057\u305d\u3046\u3067\u3042\u308c\u3070\u5225\u306e\u65bd\u8a2d\u3078\u306e\u9762\u63a5\u3082\u691c\u8a0e\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-21\" >\u3044\u3058\u3081\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u60a9\u307f\u306e\u5bfe\u51e6\u65b9\u6cd5\u3092\u77e5\u3063\u3066\u89e3\u6c7a\u306e\u7cf8\u53e3\u3092\u898b\u3064\u3051\u3088\u3046<\/h2>\n<p><img loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-14964 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/7-min-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/7-min-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/7-min-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/7-min-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/7-min-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/05\/7-min.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" 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href=\"https:\/\/relax-job.com\/more-health\/10649\">\u30b1\u30a2\u30de\u30cd\u30b8\u30e3\u30fc\u3092\u8f9e\u3081\u305f\u3044\u3068\u601d\u3046\u7406\u7531\u3068\u306f\uff1f \u60a9\u3093\u3060\u3068\u304d\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f<\/a><\/p>\n<p>\u5f15\u7528\u5143\u30b5\u30a4\u30c8<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/content\/12300000\/000531297.pdf\">\u539a\u751f\u52b4\u50cd\u7701\u3000\u4eba\u624b\u4e0d\u8db3\u306e\u73fe\u72b6\uff08\u63a1\u7528\u304c\u56f0\u96e3\u3067\u3042\u308b\u539f\u56e0\uff09 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