{"id":15341,"date":"2022-06-14T19:00:15","date_gmt":"2022-06-14T10:00:15","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=15341"},"modified":"2024-05-16T09:14:38","modified_gmt":"2024-05-16T00:14:38","slug":"%e6%95%b4%e4%bd%93%e5%b8%ab%e3%81%a8%e6%9f%94%e9%81%93%e6%95%b4%e5%be%a9%e5%b8%ab%e3%81%af%e3%81%a9%e3%81%86%e9%81%95%e3%81%86%ef%bc%9f%e5%bf%85%e8%a6%81%e3%81%aa%e8%b3%87%e6%a0%bc%e3%82%84%e4%bb%95","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/15341","title":{"rendered":"\u6574\u4f53\u5e2b\u3068\u67d4\u9053\u6574\u5fa9\u5e2b\u306f\u3069\u3046\u9055\u3046\uff1f\u5fc5\u8981\u306a\u8cc7\u683c\u3084\u4ed5\u4e8b\u306e\u5185\u5bb9\u3092\u7d39\u4ecb"},"content":{"rendered":"<p>\u6574\u4f53\u5e2b\u3068\u67d4\u9053\u6574\u5fa9\u5e2b\u306e\u4ed5\u4e8b\u306f\u540d\u79f0\u304c\u4f3c\u3066\u3044\u308b\u305f\u3081\u3001\u6df7\u540c\u3055\u308c\u308b\u65b9\u3082\u591a\u3044\u3088\u3046\u3067\u3059\u304c\u3001\u5b9f\u306f\u5fc5\u8981\u306a\u8cc7\u683c\u3084\u4ed5\u4e8b\u306e\u5185\u5bb9\u306b\u9055\u3044\u304c\u3042\u308b\u305f\u3081\u3001\u5f53\u7136\u50cd\u304f\u5834\u6240\u3082\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u305e\u308c\u306e\u9055\u3044\u3092\u6b63\u3057\u304f\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u3054\u81ea\u8eab\u304c\u9032\u3080\u3079\u304d\u9053\u3084\u305d\u306e\u305f\u3081\u306b\u5b66\u3076\u3079\u304d\u3053\u3068\u304c\u898b\u3048\u3066\u304f\u308b\u3067\u3057\u3087\u3046\u3002\u3053\u3053\u3067\u306f\u3001\u6574\u4f53\u5e2b\u3068\u67d4\u9053\u6574\u5fa9\u5e2b\u306e\u4ed5\u4e8b\u306b\u9055\u3044\u3001\u305d\u3057\u3066\u53d6\u5f97\u304c\u5fc5\u8981\u306a\u8cc7\u683c\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<div 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href=\"#rtoc-12\">\u6574\u4f53\u5e2b\u3084\u67d4\u9053\u6574\u5fa9\u5e2b\u306e\u304a\u3082\u306a\u8077\u5834\u3092\u7d39\u4ecb<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-13\">\u6574\u4f53\u5e2b\uff5c\u6574\u4f53\u9662\u3084\u30ab\u30a4\u30ed\u30d7\u30e9\u30af\u30c6\u30a3\u30c3\u30af<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u67d4\u9053\u6574\u5fa9\u5e2b\uff5c\u6574\u9aa8\u9662\u3084\u63a5\u9aa8\u9662<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u67d4\u9053\u6574\u5fa9\u5e2b\u306f\u56fd\u5bb6\u8cc7\u683c\uff01\u81ea\u5206\u306b\u3042\u3063\u305f\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u3066\u6d3b\u8e8d\u3057\u3088\u3046<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u6574\u4f53\u5e2b\u3068\u67d4\u9053\u6574\u5fa9\u5e2b\u3001\u5927\u304d\u306a\u9055\u3044\u306f\u5fc5\u8981\u306a\u8cc7\u683c<\/h2>\n<p><img loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-15342 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/2-min-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/2-min-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/2-min-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/2-min-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/2-min-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/2-min.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" 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id=\"rtoc-5\" >\u67d4\u9053\u6574\u5fa9\u5e2b\u306e\u4ed5\u4e8b\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-15344 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/4-min-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/4-min-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/4-min-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/4-min-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/4-min-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/4-min.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" 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id=\"rtoc-6\" >\u6574\u4f53\u5e2b\u304c\u3067\u304d\u306a\u3044\u3053\u3068\u3068\u306f<\/h2>\n<p><img loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-15345 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/5-min-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/5-min-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/5-min-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/5-min-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/5-min-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/5-min.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u6574\u4f53\u5e2b\u3068\u4ed5\u4e8b\u306e\u5185\u5bb9\u304c\u4f3c\u305f\u4ed5\u4e8b\u3068\u3057\u3066\u67d4\u9053\u6574\u5fa9\u5e2b\u306e\u307b\u304b\u306b\u3042\u3093\u6469\u30de\u30c3\u30b5\u30fc\u30b8\u6307\u5727\u5e2b\u3068\u3044\u3046\u4ed5\u4e8b\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3069\u3061\u3089\u3082\u56fd\u5bb6\u8cc7\u683c\u3068\u306a\u308a\u3001\u300c\u305d\u306e\u4ed6\u306e\u4fdd\u967a\u533b\u7642\u5f93\u4e8b\u8005\u300d\u3068\u306a\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u6574\u4f53\u5e2b\u306f\u56fd\u5bb6\u8cc7\u683c\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u3042\u3093\u6469\u3084\u937c\u7078\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u3001\u6307\u5727\u306a\u3069\u306e\u65bd\u8853\u306f\u304a\u3053\u306a\u3048\u307e\u305b\u3093\u3002<\/p>\n<p>\u307b\u304b\u306b\u3082\u3001\u8131\u81fc\u3084\u9aa8\u6298\u3001\u637b\u632b\u306a\u3069\u306e\u602a\u6211\u306b\u5bfe\u3057\u3066\u3082\u3001\u624b\u6280\u3092\u7528\u3044\u305f\u5fdc\u6025\u51e6\u7f6e\u3084\u3082\u3068\u306e\u6a5f\u80fd\u306b\u623b\u308b\u305f\u3081\u306e\u6574\u5fa9\u65bd\u8853\u306a\u3069\u3092\u304a\u3053\u306a\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3068\u6c7a\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u6574\u4f53\u5e2b\u306e\u65bd\u8853\u306f\u6c11\u9593\u7642\u6cd5\u306b\u306a\u308b\u305f\u3081\u3001\u4fdd\u967a\u9069\u7528\u5916\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-7\" >\u67d4\u9053\u6574\u5fa9\u5e2b\u306e\u65bd\u8853\u306b\u306f\u3069\u3093\u306a\u3082\u306e\u304c\u3042\u308b\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-15346 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/6-min-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/6-min-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/6-min-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/6-min-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/6-min-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/6-min.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u63a5\u9aa8\u9662\u3084\u6574\u9aa8\u9662\u3067\u65bd\u8853\u3092\u3057\u3066\u304f\u308c\u308b\u5148\u751f\u304c\u67d4\u9053\u6574\u5fa9\u5e2b\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u56fd\u5bb6\u8cc7\u683c\u3067\u3042\u308b\u67d4\u9053\u6574\u5fa9\u5e2b\u304c\u304a\u3053\u306a\u30463\u7a2e\u985e\u306e\u65bd\u8853\u306b\u3064\u3044\u3066\u304f\u308f\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-8\" >\u6574\u5fa9\u6cd5<\/h3>\n<p>\u6574\u5fa9\u6cd5\u306f\u3001\u9aa8\u6298\u3057\u305f\u7b87\u6240\u3084\u8131\u81fc\u3057\u305f\u7b87\u6240\u3092\u3082\u3068\u306e\u72b6\u614b\u306b\u623b\u3059\u65bd\u8853\u6cd5\u3067\u3059\u3002\u307e\u305a\u306f\u554f\u8a3a\u304b\u3089\u306f\u3058\u3081\u3001\u8996\u8a3a\u30fb\u89e6\u8a3a\u3067\u4f53\u306e\u72b6\u614b\u3092\u78ba\u8a8d\u3057\u3066\u3001\u6cbb\u7642\u65b9\u91dd\u3092\u6c7a\u5b9a\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u65bd\u8853\u306b\u5165\u308b\u3068\u3044\u3046\u6d41\u308c\u3067\u3059\u3002<\/p>\n<p>\u304a\u3082\u306b\u60a3\u90e8\u3092\u5727\u8feb\u3057\u305f\u308a\u3001\u3051\u3093\u5f15\u3057\u305f\u308a\u3057\u3066\u8131\u81fc\u30fb\u637b\u632b\u6642\u306e\u95a2\u7bc0\u306e\u30ba\u30ec\u3092\u6b63\u5e38\u306a\u72b6\u614b\u3078\u3068\u623b\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u9aa8\u306e\u8fd1\u304f\u306b\u3042\u308b\u795e\u7d4c\u3084\u8840\u7ba1\u3092\u50b7\u3064\u3051\u306a\u3044\u3088\u3046\u306b\u3057\u306a\u304c\u3089\u65bd\u8853\u3059\u308b\u305f\u3081\u3001\u9ad8\u5ea6\u306a\u6280\u8853\u3068\u8c4a\u5bcc\u306a\u65bd\u8853\u7d4c\u9a13\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-9\" 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id=\"rtoc-10\" >\u5f8c\u7642\u6cd5\uff08\u3053\u3046\u308a\u3087\u3046\u307b\u3046\uff09<\/h3>\n<p>\u5f8c\u7642\u6cd5\u306f\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u3068\u3082\u547c\u3070\u308c\u3001\u75c7\u72b6\u304c\u56de\u5fa9\u671f\u306b\u3042\u308b\u3068\u304d\u306b\u7528\u3044\u3089\u308c\u308b\u65b9\u6cd5\u3067\u3059\u3002\u304a\u3082\u306b\u4ee5\u4e0b\u306e3\u3064\u306e\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30fb\u7269\u7406\u7642\u6cd5<br \/>\n\u60a3\u90e8\u3092\u6e29\u3081\u305f\u308a\u51b7\u3084\u3057\u305f\u308a\u3001\u96fb\u6c17\u3084\u8d85\u97f3\u6ce2\u5668\u5177\u306a\u3069\u3092\u5f53\u3066\u308b\u306a\u3069\u3057\u3066\u3001\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u3053\u3068\u3067\u81ea\u7136\u6cbb\u7652\u529b\u3092\u9ad8\u3081\u308b\u65b9\u6cd5<\/p>\n<p>\u30fb\u904b\u52d5\u7642\u6cd5<br 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srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/7-min-595x400.jpg 595w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/7-min-300x202.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/7-min-400x269.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/7-min-260x175.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/7-min.jpg 640w\" sizes=\"(max-width: 595px) 100vw, 595px\" \/><\/p>\n<p>\u67d4\u9053\u6574\u5fa9\u5e2b\u306f\u3001\u9aa8\u6298\u3084\u8131\u81fc\u306a\u3069\u306e\u602a\u6211\u3092\u624b\u8853\u3057\u306a\u3044\u3067\u65bd\u8853\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u7406\u7531\u304b\u3089\u67d4\u9053\u6574\u5fa9\u5e2b\u306e\u4ed5\u4e8b\u306f\u533b\u7642\u985e\u4f3c\u884c\u70ba\u306b\u3042\u305f\u308a\u3001\u60a3\u90e8\u3092\u8996\u8a3a\u30fb\u89e6\u8a3a\u306a\u3069\u306b\u3088\u3063\u3066\u75c7\u72b6\u3092\u628a\u63e1\u3057\u3001\u4eba\u9593\u304c\u672c\u6765\u6301\u3064\u81ea\u7136\u6cbb\u7652\u529b\u3092\u6d3b\u304b\u3057\u305f\u65bd\u8853\u3092\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u56fd\u5bb6\u8cc7\u683c\u3067\u3042\u308b\u67d4\u9053\u6574\u5fa9\u5e2b\u306e\u65bd\u8853\u306f\u3001\u5916\u50b7\u6027\u304c\u539f\u56e0\u306e\u602a\u6211\u306e\u5834\u5408\u306f\u4fdd\u967a\u9069\u7528\u3055\u308c\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u6162\u6027\u7684\u306a\u80a9\u3053\u308a\u3084\u8170\u75db\u3067\u6574\u9aa8\u9662\u306b\u3066\u65bd\u8853\u3092\u53d7\u3051\u305f\u5834\u5408\u306f\u4fdd\u967a\u9069\u7528\u3068\u306f\u306a\u3089\u306a\u3044\u305f\u3081\u3001\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-12\" >\u6574\u4f53\u5e2b\u3084\u67d4\u9053\u6574\u5fa9\u5e2b\u306e\u304a\u3082\u306a\u8077\u5834\u3092\u7d39\u4ecb<\/h2>\n<p><img loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-15348 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/8-min-602x400.jpg\" alt=\"\" width=\"602\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/8-min-602x400.jpg 602w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/8-min-300x199.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/8-min-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/8-min-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/8-min.jpg 640w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/p>\n<p>\u6574\u4f53\u5e2b\u3068\u67d4\u9053\u6574\u5fa9\u5e2b\u306f\u624b\u6280\u306a\u3069\u3067\u4f53\u306e\u4e0d\u8abf\u3092\u6539\u5584\u3055\u305b\u3066\u304f\u308c\u308b\u3053\u3068\u306f\u5171\u901a\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u6240\u6709\u3057\u3066\u3044\u308b\u8cc7\u683c\u3084\u4ed5\u4e8b\u306e\u5185\u5bb9\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u50cd\u304f\u8077\u5834\u306f\u540c\u4e00\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u6574\u4f53\u5e2b\u3068\u67d4\u9053\u6574\u5fa9\u5e2b\u304c\u50cd\u304f\u3053\u3068\u306b\u306a\u308b\u304a\u3082\u306a\u8077\u5834\u306b\u3064\u3044\u3066\u304f\u308f\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-13\" 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id=\"rtoc-14\" >\u67d4\u9053\u6574\u5fa9\u5e2b\uff5c\u6574\u9aa8\u9662\u3084\u63a5\u9aa8\u9662<\/h3>\n<p>\u67d4\u9053\u6574\u5fa9\u5e2b\u306e\u8cc7\u683c\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u306e\u8077\u5834\u306f\u3001\u6574\u9aa8\u9662\u3084\u63a5\u9aa8\u9662\u3001\u75c5\u9662\u3001\u4ecb\u8b77\u65bd\u8a2d\u306a\u3069\u591a\u5c90\u306b\u6e21\u308a\u307e\u3059\u3002<\/p>\n<p>\u6700\u8fd1\u3067\u306f\u8eab\u4f53\u306e\u7b4b\u8089\u3084\u69cb\u9020\u306e\u77e5\u8b58\u3092\u6d3b\u304b\u3057\u3066\u3001\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0\u3084\u30d7\u30ed\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u3068\u5951\u7d04\u3092\u3057\u3066\u30b9\u30dd\u30fc\u30c4\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u3057\u3066\u50cd\u304f\u65b9\u3001\u798f\u7949\u65bd\u8a2d\u3067\u306e\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3068\u3057\u3066\u50cd\u304f\u65b9\u3082\u5897\u3048\u3066\u304d\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-15\" 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