{"id":17060,"date":"2022-10-01T19:00:57","date_gmt":"2022-10-01T10:00:57","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=17060"},"modified":"2022-10-05T17:11:56","modified_gmt":"2022-10-05T08:11:56","slug":"%e7%a4%be%e4%bc%9a%e7%a6%8f%e7%a5%89%e5%a3%ab%e3%81%ab%e3%81%aa%e3%82%8b%e3%81%ab%e3%81%af%e3%81%a9%e3%81%86%e3%81%99%e3%82%8c%e3%81%b0%e3%81%84%e3%81%84%e3%81%ae%ef%bc%9f%ef%bd%9c%e7%a4%be%e4%bc%9a","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/17060","title":{"rendered":"\u793e\u4f1a\u798f\u7949\u58eb\u306b\u306a\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f\uff5c\u793e\u4f1a\u4eba\u304b\u3089\u793e\u4f1a\u798f\u7949\u58eb\u3092\u76ee\u6307\u3059\u306b\u306f"},"content":{"rendered":"<p>\u793e\u4f1a\u798f\u7949\u58eb\u306b\u306a\u308b\u305f\u3081\u306b\u306f\u3001\u793e\u4f1a\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306b\u5408\u683c\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u672c\u696d\u304c\u5fd9\u3057\u3044\u793e\u4f1a\u4eba\u304c\u56fd\u5bb6\u8a66\u9a13\u306e\u5408\u683c\u3092\u76ee\u6307\u3059\u65b9\u6cd5\u304c\u308f\u304b\u3089\u306a\u3044\u65b9\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u793e\u4f1a\u798f\u7949\u58eb\u306e\u6982\u8981\u3084\u53d7\u9a13\u8cc7\u683c\u3092\u5f97\u308b\u305f\u3081\u306e5\u3064\u306e\u30eb\u30fc\u30c8\u3001\u793e\u4f1a\u4eba\u304b\u3089\u793e\u4f1a\u798f\u7949\u58eb\u3092\u76ee\u6307\u3059\u305f\u3081\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u793e\u4f1a\u798f\u7949\u58eb\u3092\u76ee\u6307\u3057\u3066\u3044\u308b\u65b9\u306f\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u793e\u4f1a\u798f\u7949\u58eb\u306b\u306a\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u793e\u4f1a\u798f\u7949\u58eb\u3068\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u793e\u4f1a\u798f\u7949\u58eb\u306b\u306a\u308b\u306b\u306f\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u9a13\u304c\u5fc5\u8981\uff01<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u9a13\u8cc7\u683c\u3068\u306f\uff1f 5\u3064\u306e\u30eb\u30fc\u30c8\u3092\u7d39\u4ecb<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u793e\u4f1a\u4eba\u304b\u3089\u793e\u4f1a\u798f\u7949\u58eb\u3092\u76ee\u6307\u3059\u306b\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u81ea\u5206\u306e\u53d7\u9a13\u8cc7\u683c\u30eb\u30fc\u30c8\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3088\u3046\uff01<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u3068\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u3092\u9078\u30764\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u81ea\u5206\u306b\u5408\u3063\u305f\u990a\u6210\u65bd\u8a2d\u3092\u9078\u3093\u3067\u793e\u4f1a\u798f\u7949\u58eb\u306e\u53d7\u9a13\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u3088\u3046\uff01<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" 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\/>\n\u793e\u4f1a\u798f\u7949\u58eb\u3092\u76ee\u6307\u3059\u304b\u3069\u3046\u304b\u3092\u6c7a\u3081\u308b\u305f\u3081\u306b\u306f\u3001\u793e\u4f1a\u798f\u7949\u58eb\u306e\u4ed5\u4e8b\u306e\u6982\u8981\u3068\u793e\u4f1a\u798f\u7949\u58eb\u306b\u306a\u308b\u305f\u3081\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u7ae0\u3067\u306f\u3001\u793e\u4f1a\u798f\u7949\u58eb\u3068\u306f\u4e00\u4f53\u3069\u306e\u3088\u3046\u306a\u4ed5\u4e8b\u3067\u3001\u3069\u306e\u3088\u3046\u306a\u30eb\u30fc\u30c8\u3067\u793e\u4f1a\u798f\u7949\u58eb\u3092\u76ee\u6307\u3059\u3053\u3068\u306b\u306a\u308b\u306e\u304b\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u793e\u4f1a\u798f\u7949\u58eb\u3068\u306f\uff1f<\/h3>\n<p>\u793e\u4f1a\u798f\u7949\u58eb\u3068\u306f\u3001\u793e\u4f1a\u798f\u7949\u5206\u91ce\u306e\u77e5\u8b58\u30fb\u30b9\u30ad\u30eb\u3092\u6301\u3061\u3001\u8eab\u4f53\u7684\u30fb\u7cbe\u795e\u7684\u30fb\u74b0\u5883\u7684\u306a\u8981\u56e0\u3067\u65e5\u5e38\u751f\u6d3b\u3092\u9001\u308b\u306e\u304c\u56f0\u96e3\u306a\u65b9\u306e\u76f8\u8ac7\u306b\u4e57\u3063\u305f\u308a\u3001\u652f\u63f4\u3092\u884c\u3063\u305f\u308a\u3059\u308b\u5c02\u9580\u8077\u3067\u3059\u3002\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u533b\u7642\u3084\u798f\u7949\u95a2\u4fc2\u8005\u3068\u306e\u9023\u7d61\u5f79\u30fb\u8abf\u6574\u5f79\u3092\u62c5\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u793e\u4f1a\u798f\u7949\u58eb\u306e\u7279\u5fb4\u306b\u3064\u3044\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/relax-job.com\/more-health\/6244\">\u793e\u4f1a\u798f\u7949\u58eb\u3068\u306f\uff1f \u4ed5\u4e8b\u5185\u5bb9\u3084\u5c06\u6765\u6027\u3092\u89e3\u8aac\uff5c\u793e\u4f1a\u798f\u7949\u58eb\u306b\u306a\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f<\/a><\/p>\n<h3 id=\"rtoc-3\" >\u793e\u4f1a\u798f\u7949\u58eb\u306b\u306a\u308b\u306b\u306f\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u9a13\u304c\u5fc5\u8981\uff01<\/h3>\n<p>\u793e\u4f1a\u798f\u7949\u58eb\u306b\u306a\u308b\u305f\u3081\u306b\u306f\u3001\u56fd\u5bb6\u8a66\u9a13\u3092\u53d7\u9a13\u3057\u3066\u3001\u8a66\u9a13\u306b\u5408\u683c\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u793e\u4f1a\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u3092\u53d7\u9a13\u3059\u308b\u305f\u3081\u306b\u306f\u6240\u5b9a\u306e\u6559\u80b2\u6a5f\u95a2\u3084\u990a\u6210\u65bd\u8a2d\u3092\u4fee\u4e86\u3057\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u5b9f\u52d9\u7d4c\u9a13\u3092\u7a4d\u3080\u5fc5\u8981\u304c\u3042\u308b\u70b9\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-4\" >\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u9a13\u8cc7\u683c\u3068\u306f\uff1f 5\u3064\u306e\u30eb\u30fc\u30c8\u3092\u7d39\u4ecb<\/h3>\n<p>\u793e\u4f1a\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u9a13\u8cc7\u683c\u306b\u306f\u3001\u4ee5\u4e0b\u306e5\u3064\u306e\u30eb\u30fc\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30fb\u798f\u7949\u7cfb\u5927\u5b66\u30fb\u77ed\u5927\u30eb\u30fc\u30c8<br \/>\n\u30fb\u4e00\u822c\u5927\u5b66\u30fb\u77ed\u5927\u30eb\u30fc\u30c8<br \/>\n\u30fb\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u990a\u6210\u6a5f\u95a2\u30eb\u30fc\u30c8<br \/>\n\u30fb\u5b9f\u52d9\u7d4c\u9a134\u5e74\u30eb\u30fc\u30c8\uff5c\u5150\u7ae5\u798f\u7949\u53f8\u306a\u3069<br \/>\n\u30fb\u5b9f\u52d9\u7d4c\u9a134\u5e74\u30eb\u30fc\u30c8\uff5c\u76f8\u8ac7\u63f4\u52a9\u696d\u52d9<\/p>\n<p>4\u5e74\u5236\u306e\u798f\u7949\u7cfb\u5927\u5b66\u306e\u6307\u5b9a\u79d1\u76ee\u3092\u5c65\u4fee\u3057\u305f\u65b9\u3092\u306e\u305e\u3044\u3066\u3001\u5b9f\u52d9\u7d4c\u9a13\u3084\u990a\u6210\u65bd\u8a2d\u3067\u306e\u8b1b\u7fd2\u3092\u53d7\u3051\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u30b1\u30fc\u30b9\u3082\u3042\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u30eb\u30fc\u30c8\u306e\u7279\u5fb4\u3092\u77e5\u3063\u3066\u3001\u81ea\u5206\u304c\u3069\u306e\u30eb\u30fc\u30c8\u3067\u793e\u4f1a\u798f\u7949\u58eb\u3092\u76ee\u6307\u3059\u3079\u304d\u304b\u3092\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3061\u306a\u307f\u306b\u3001\u793e\u4f1a\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u30eb\u30fc\u30c8\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/relax-job.com\/more-health\/6100\">\u793e\u4f1a\u798f\u7949\u58eb\u306e\u53d7\u9a13\u8cc7\u683c\u3068\u306f\uff1f \u8cc7\u683c\u53d6\u5f97\u30eb\u30fc\u30c8\u3092\u89e3\u8aac\uff5c\u4e00\u822c\u65bd\u8a2d\u30fb\u77ed\u671f\u990a\u6210\u65bd\u8a2d\u3092\u7d39\u4ecb<\/a><\/p>\n<h4>\u990a\u6210\u65bd\u8a2d\u3067\u306e\u52c9\u5f37\u3084\u5b9f\u52d9\u7d4c\u9a13\u304c\u5fc5\u8981\u306a\u30eb\u30fc\u30c8\u3082\u3042\u308b<\/h4>\n<p>\u30eb\u30fc\u30c8\u306b\u3088\u3063\u3066\u3069\u306e\u3088\u3046\u306a\u6559\u80b2\u6a5f\u95a2\u3092\u4fee\u4e86\u3057\u3001\u5b9f\u52d9\u7d4c\u9a13\u304c\u5fc5\u8981\u306b\u306a\u308b\u304b\u3069\u3046\u304b\u306f\u7570\u306a\u308a\u307e\u3059\u3002\u6559\u80b2\u6a5f\u95a2\u3092\u4fee\u4e86\u3057\u305f\u5f8c\u306b\u3001\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u3084\u77ed\u671f\u990a\u6210\u65bd\u8a2d\u306b\u901a\u3046\u65b9\u3082\u3044\u308c\u3070\u3001\u76f8\u8ac7\u63f4\u52a9\u5b9f\u52d9\u306b\u5f93\u4e8b\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u5834\u5408\u3082\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u306b\u95a2\u3057\u3066\u306f\u3001\u8a18\u4e8b\u306e\u5f8c\u534a\u3067\u89e3\u8aac\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u990a\u6210\u65bd\u8a2d\u306b\u3064\u3044\u3066\u306f\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u308b\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/relax-job.com\/more-health\/8134\">\u793e\u4f1a\u798f\u7949\u58eb\u306e\u990a\u6210\u65bd\u8a2d\u3068\u306f\uff1f \u4e00\u822c\u990a\u6210\u65bd\u8a2d\u3068\u77ed\u671f\u990a\u6210\u65bd\u8a2d\u306e\u9055\u3044\u3092\u89e3\u8aac\uff01<\/a><\/p>\n<h4>1. \u798f\u7949\u7cfb\u5927\u5b66\u30fb\u77ed\u5927\u30eb\u30fc\u30c8<\/h4>\n<p>\u798f\u7949\u7cfb\u5927\u5b66\u30fb\u77ed\u5927\u30eb\u30fc\u30c8\u3067\u306f\u30014\u5e74\u5236\u30fb3\u5e74\u5236\u30fb2\u5e74\u5236\u306e\u798f\u7949\u7cfb\u5927\u5b66\u3084\u77ed\u5927\u306e\u5352\u696d\u3001\u52a0\u3048\u3066\u5b9f\u52d9\u7d4c\u9a13\u3084\u990a\u6210\u65bd\u8a2d\u3067\u306e\u8b1b\u7fd2\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3001\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u9a13\u8cc7\u683c\u3092\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u793e\u4f1a\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306b\u306f\u57fa\u790e\u79d1\u76ee\u3068\u6307\u5b9a\u79d1\u76ee\u304c\u3042\u308a\u3001\u6559\u80b2\u6a5f\u95a2\u3067\u3069\u3061\u3089\u3092\u5c65\u4fee\u3059\u308b\u304b\u3067\u3001\u56fd\u5bb6\u8cc7\u683c\u306e\u53d7\u9a13\u6761\u4ef6\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6307\u5b9a\u79d1\u76ee\u3092\u5c65\u4fee\u3059\u308b\u3068\u3001\u990a\u6210\u65bd\u8a2d\u3067\u306e\u8b1b\u7fd2\u3092\u53d7\u8b1b\u3057\u306a\u304f\u3066\u3082\u3088\u3044\u306e\u3067\u3001\u57fa\u790e\u79d1\u76ee\u3092\u5c65\u4fee\u3059\u308b\u3088\u308a\u3082\u65e9\u304f\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u9a13\u8cc7\u683c\u3092\u53d6\u5f97\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h4>2. \u4e00\u822c\u5927\u5b66\u30fb\u77ed\u5927\u30eb\u30fc\u30c8<\/h4>\n<p>\u798f\u7949\u7cfb\u3067\u306a\u3044\u4e00\u822c\u306e4\u5e74\u5236\u5927\u5b66\u3084\u77ed\u5927\u3092\u5352\u696d\u3057\u305f\u3068\u3057\u3066\u3082\u3001\u4ee5\u4e0b\u306e\u30eb\u30fc\u30c8\u3067\u793e\u4f1a\u798f\u7949\u58eb\u306e\u56fd\u5bb6\u8cc7\u683c\u306e\u53d7\u9a13\u8cc7\u683c\u306f\u53d6\u5f97\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30fb\u4e00\u822c\u5927\u5b66\u7b49\uff084\u5e74\uff09\u2192\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u30671\u5e74\u4ee5\u4e0a\u8b1b\u7fd2\u3092\u53d7\u3051\u308b<br \/>\n\u30fb\u4e00\u822c\u77ed\u5927\uff083\u5e74\uff09\u2192\u76f8\u8ac7\u63f4\u52a9\u5b9f\u52d9\uff081\u5e74\uff09\u2192\u4e00\u822c\u990a\u6210\u65bd\u8a2d\uff081\u5e74\u4ee5\u4e0a\uff09\u8b1b\u7fd2\u3092\u53d7\u3051\u308b<br \/>\n\u30fb\u4e00\u822c\u77ed\u5927\uff082\u5e74\uff09\u2192\u76f8\u8ac7\u63f4\u52a9\u5b9f\u52d9\uff082\u5e74\uff09\u2192\u4e00\u822c\u990a\u6210\u65bd\u8a2d\uff081\u5e74\u4ee5\u4e0a\uff09\u8b1b\u7fd2\u3092\u53d7\u3051\u308b<\/p>\n<p>\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u3067\u8b1b\u7fd2\u3092\u53d7\u3051\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u76f8\u8ac7\u63f4\u52a9\u5b9f\u52d9\u306b\u5f93\u4e8b\u3059\u308c\u3070\u3001\u56fd\u5bb6\u8cc7\u683c\u306e\u53d7\u9a13\u8cc7\u683c\u3092\u53d6\u5f97\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h4>3. \u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u990a\u6210\u6a5f\u95a2\u30eb\u30fc\u30c8<\/h4>\n<p>\u56fd\u306b\u3088\u3063\u3066\u6307\u5b9a\u3055\u308c\u3066\u3044\u308b\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u990a\u6210\u6a5f\u95a2\uff08\u663c\u9593\u30fb\u591c\u9593\u8ab2\u7a0b\uff09\u3092\u4fee\u4e86\u3057\u305f\u5f8c\u3001\u76f8\u8ac7\u63f4\u52a9\u5b9f\u52d92\u5e74\u3001\u77ed\u671f\u990a\u6210\u65bd\u8a2d6\u30f6\u6708\u3092\u7d4c\u3066\u3001\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u9a13\u8cc7\u683c\u3092\u53d6\u5f97\u3067\u304d\u307e\u3059\u3002\u57fa\u672c\u7684\u306b\u306f2\u5e74\u4ee5\u4e0a\u306e\u4fee\u696d\u5e74\u9650\u304c\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u30011\u5e74\u9593\u3067\u4fee\u4e86\u3067\u304d\u308b\u901a\u4fe1\u30b3\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h4>4. \u5b9f\u52d9\u7d4c\u9a134\u5e74\u30eb\u30fc\u30c8\uff5c\u5150\u7ae5\u798f\u7949\u53f8\u306a\u3069<\/h4>\n<p>\u4ee5\u4e0b\u306e\u798f\u7949\u7cfb\u306e\u8077\u5834\u30674\u5e74\u4ee5\u4e0a\u306e\u5b9f\u52d9\u7d4c\u9a13\u304c\u3042\u308b\u65b9\u306f\u3001\u77ed\u671f\u990a\u6210\u65bd\u8a2d\u3067\u8b1b\u7fa9\u30926\u30f6\u6708\u4ee5\u4e0a\u53d7\u8b1b\u3059\u308b\u3053\u3068\u3067\u3001\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u9a13\u8cc7\u683c\u3092\u53d6\u5f97\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u30fb\u5150\u7ae5\u798f\u7949\u53f8<br \/>\n\u30fb\u8eab\u4f53\u969c\u5bb3\u8005\u798f\u7949\u53f8<br \/>\n\u30fb\u77e5\u7684\u969c\u5bb3\u8005\u798f\u7949\u53f8<br \/>\n\u30fb\u67fb\u5bdf\u6307\u5c0e\u54e1<br \/>\n\u30fb\u8001\u4eba\u798f\u7949\u6307\u5c0e\u4e3b\u4e8b<\/p>\n<h4>5. \u5b9f\u52d9\u7d4c\u9a134\u5e74\u30eb\u30fc\u30c8\uff5c\u76f8\u8ac7\u63f4\u52a9\u696d\u52d9<\/h4>\n<p>\u76f8\u8ac7\u63f4\u52a9\u5b9f\u52d9\u7d4c\u9a13\u304c4\u5e74\u4ee5\u4e0a\u3042\u308b\u65b9\u306f\u3001\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u30671\u5e74\u4ee5\u4e0a\u8b1b\u7fa9\u3092\u53d7\u8b1b\u3059\u308b\u3068\u3001\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u9a13\u8cc7\u683c\u3092\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u3061\u306a\u307f\u306b\u3001\u793e\u4f1a\u798f\u7949\u58eb\u3084\u305d\u306e\u4ed6\u306e\u4ecb\u8b77\u30fb\u533b\u7642\u7cfb\u306e\u4ed5\u4e8b\u3092\u63a2\u3057\u3066\u3044\u308b\u306a\u3089\u3001\u4ee5\u4e0b\u306e\u30b5\u30a4\u30c8\u3067\u6c42\u4eba\u691c\u7d22\u3057\u3066\u307f\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/relax-job.com\/kaigo\">\u30ea\u30b8\u30e7\u30d6\uff5c\u6c42\u4eba\u60c5\u5831<\/a><\/p>\n<h2 id=\"rtoc-5\" >\u793e\u4f1a\u4eba\u304b\u3089\u793e\u4f1a\u798f\u7949\u58eb\u3092\u76ee\u6307\u3059\u306b\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-17062\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/10\/3-9-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/10\/3-9-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/10\/3-9-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/10\/3-9-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/10\/3-9-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/10\/3-9.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u5b66\u751f\u3068\u3057\u3066\u5927\u5b66\u3084\u77ed\u5927\u306b\u901a\u308f\u305a\u306b\u3001\u793e\u4f1a\u4eba\u304b\u3089\u793e\u4f1a\u798f\u7949\u58eb\u3092\u76ee\u6307\u3059\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u3053\u306e\u7ae0\u3067\u306f\u3001\u793e\u4f1a\u4eba\u304b\u3089\u793e\u4f1a\u798f\u7949\u58eb\u3092\u76ee\u6307\u3059\u305f\u3081\u306e\u53d7\u9a13\u30eb\u30fc\u30c8\u306b\u3064\u3044\u3066\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-6\" >\u81ea\u5206\u306e\u53d7\u9a13\u8cc7\u683c\u30eb\u30fc\u30c8\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3088\u3046\uff01<\/h3>\n<p>\u793e\u4f1a\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u9a13\u8cc7\u683c\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u3001\u81ea\u5206\u304c\u3069\u306e\u30eb\u30fc\u30c8\u3092\u9078\u629e\u3059\u308c\u3070\u56fd\u5bb6\u8a66\u9a13\u3092\u53d7\u9a13\u3067\u304d\u3066\u3001\u793e\u4f1a\u798f\u7949\u58eb\u306b\u306a\u308c\u308b\u306e\u304b\u3092\u78ba\u8a8d\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u81ea\u5206\u306e\u53d7\u9a13\u8cc7\u683c\u30eb\u30fc\u30c8\u306b\u3064\u3044\u3066\u8a73\u7d30\u306b\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u4ee5\u4e0b\u306e\u30b5\u30a4\u30c8\u3067\u793e\u4f1a\u798f\u7949\u58eb\u306b\u306a\u308b\u307e\u3067\u306e\u30eb\u30fc\u30c8\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/www.sssc.or.jp\/shakai\/q_a.html\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff5c\u516c\u76ca\u8ca1\u56e3\u6cd5\u4eba \u793e\u4f1a\u798f\u7949\u632f\u8208\u30fb\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc<\/a><\/p>\n<h4>\u4e00\u822c\u5927\u5b66\u5352\u696d\u306e\u65b9\u306f\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u30eb\u30fc\u30c8\u3067\u53d7\u9a13\u8cc7\u683c\u3092\u5f97\u3089\u308c\u308b<\/h4>\n<p>\u798f\u7949\u7cfb\u3067\u306a\u3044\u4e00\u822c\u5927\u5b66\u5352\u696d\u8005\u3067\u3082\u3001\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u306b1\u5e74\u4ee5\u4e0a\u901a\u3046\u3053\u3068\u3067\u53d7\u9a13\u8cc7\u683c\u3092\u5f97\u3089\u308c\u307e\u3059\u3002\u798f\u7949\u7cfb\u306e\u5927\u5b66\u3092\u5352\u696d\u3057\u306a\u304f\u3066\u3082\u3001\u56fd\u306b\u6307\u5b9a\u3055\u308c\u305f\u990a\u6210\u65bd\u8a2d\u306b\u901a\u3046\u3053\u3068\u3067\u3001\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u9a13\u8cc7\u683c\u3092\u5f97\u3089\u308c\u308b\u3053\u3068\u306f\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-7\" >\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u3068\u306f\uff1f<\/h3>\n<p>\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u3068\u306f\u3001\u793e\u4f1a\u798f\u7949\u58eb\u306e\u696d\u52d9\u306b\u5fc5\u8981\u306a\u76f8\u8ac7\u63f4\u52a9\u696d\u52d9\u306e\u77e5\u8b58\u3092\u5b66\u3076\u65bd\u8a2d\u3067\u3059\u3002\u798f\u7949\u7cfb\u4ee5\u5916\u306e\u5927\u5b66\u30fb\u77ed\u5927\u5352\u696d\u8005\u3084\u5927\u5b66\u3092\u5352\u696d\u3057\u3066\u3044\u306a\u3044\u65b9\u304c\u3001\u76f8\u8ac7\u696d\u52d9\u306e\u5b9f\u52d9\u3092\u7a4d\u3093\u3060\u5f8c\u306b\u3001\u8b1b\u7fa9\u3092\u53d7\u8b1b\u3059\u308b\u3053\u3068\u306b\u306a\u308b\u5834\u6240\u3067\u3059\u3002<\/p>\n<p>\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u306e\u7279\u5fb4\u3084\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u306b\u3064\u3044\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/relax-job.com\/more-health\/6311\">\u793e\u4f1a\u798f\u7949\u58eb\u306e\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u3068\u306f\uff1f\uff5c\u81ea\u5206\u306b\u5408\u3063\u305f\u990a\u6210\u65bd\u8a2d\u3092\u9078\u3076\u30dd\u30a4\u30f3\u30c8<\/a><\/p>\n<h3 id=\"rtoc-8\" >\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u3092\u9078\u30764\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/h3>\n<p>\u793e\u4f1a\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u9a13\u8cc7\u683c\u3092\u5f97\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u3092\u9078\u3076\u969b\u306b\u306f\u3001\u4ee5\u4e0b\u306e4\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u304a\u3055\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>1.\u52c9\u5f37\u304c\u7d9a\u3051\u3084\u3059\u3044\u30b3\u30fc\u30b9\u304b<br \/>\n2.\u5408\u683c\u7387\u3084\u5408\u683c\u5b9f\u7e3e\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b<br \/>\n3.\u901a\u5b66\u8ddd\u96e2\u30fb\u30a2\u30af\u30bb\u30b9\u306e\u826f\u3055\u3082\u91cd\u8981<br \/>\n4.\u8cbb\u7528\u30fb\u8cb8\u4e0e\u5236\u5ea6\u304c\u5229\u7528\u3067\u304d\u308b\u304b<\/p>\n<p>\u3053\u308c\u3089\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u8003\u616e\u3057\u306a\u304c\u3089\u990a\u6210\u65bd\u8a2d\u3092\u9078\u3093\u3067\u3001\u56fd\u5bb6\u8a66\u9a13\u306b\u5408\u683c\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>1. 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href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/hukushi_kaigo\/kaigo_koureisha\/newpage_15126.html\">\u4ecb\u8b77\u798f\u7949\u58eb\u4fee\u5b66\u8cc7\u91d1\u7b49\u8cb8\u4ed8\u5236\u5ea6<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u793e\u4f1a\u798f\u7949\u58eb\u306b\u306a\u308b\u305f\u3081\u306b\u306f\u3001\u793e\u4f1a\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306b\u5408\u683c\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u672c\u696d\u304c\u5fd9\u3057\u3044\u793e\u4f1a\u4eba\u304c\u56fd\u5bb6\u8a66\u9a13\u306e\u5408\u683c\u3092\u76ee\u6307\u3059\u65b9\u6cd5\u304c\u308f\u304b\u3089\u306a\u3044\u65b9\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u793e\u4f1a\u798f\u7949\u58eb\u306e\u6982\u8981\u3084\u53d7\u9a13\u8cc7\u683c\u3092\u5f97\u308b\u305f\u3081\u306e5\u3064\u306e\u30eb\u30fc\u30c8\u3001\u793e\u4f1a\u4eba\u304b\u3089\u793e\u4f1a\u798f\u7949\u58eb\u3092\u76ee\u6307\u3059\u305f\u3081\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u793e\u4f1a\u798f\u7949\u58eb\u3092\u76ee\u6307\u3057\u3066\u3044\u308b\u65b9\u306f\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"author":14,"featured_media":17064,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amp_status":""},"categories":[11],"tags":[1230,188],"_links":{"self":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/17060"}],"collection":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/comments?post=17060"}],"version-history":[{"count":2,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/17060\/revisions"}],"predecessor-version":[{"id":17066,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/17060\/revisions\/17066"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media\/17064"}],"wp:attachment":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media?parent=17060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/categories?post=17060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/tags?post=17060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}