{"id":18286,"date":"2025-11-20T16:00:14","date_gmt":"2025-11-20T07:00:14","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=18286"},"modified":"2025-11-20T16:38:11","modified_gmt":"2025-11-20T07:38:11","slug":"%e7%9b%b8%e8%ab%87%e6%94%af%e6%8f%b4%e5%b0%82%e9%96%80%e5%93%a1%e3%81%a8%e3%81%af%ef%bc%9f%e4%bb%95%e4%ba%8b%e3%81%ae%e5%86%85%e5%ae%b9%e3%82%84%e3%81%aa%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ab%e5%bf%85","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/18286","title":{"rendered":"\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u3068\u306f\uff1f\u5fc5\u8981\u306a\u5b9f\u52d9\u7d4c\u9a13\u3084\u4ed5\u4e8b\u5185\u5bb9\u3001\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u65b9\u6cd5\u306b\u3064\u3044\u3066\u7d39\u4ecb"},"content":{"rendered":"<p>\u969c\u5bb3\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u3068\u969c\u5bb3\u3092\u6301\u3064\u4eba\u3068\u3092\u7e4b\u3050\u5f79\u5272\u308a\u3092\u679c\u305f\u3057\u3066\u3044\u308b\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306b\u3064\u3044\u3066\u3001\u5177\u4f53\u7684\u306b\u3069\u306e\u3088\u3046\u306a\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3057\u3066\u3044\u308b\u304b\u3084\u3001\u4ed5\u4e8b\u5185\u5bb9\u306a\u3069\u306f\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306e\u6982\u8981\u306b\u3064\u3044\u3066\u3084\u3001\u4ed5\u4e8b\u306e\u5185\u5bb9\u30fb\u306a\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u5b9f\u52d9\u7d4c\u9a13\u3084\u7814\u4fee\u306a\u3069\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306b\u8208\u5473\u306e\u3042\u308b\u4eba\u306f\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u3068\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306b\u306a\u308b\u306b\u306f\uff1f\u5fc5\u8981\u306a\u5b9f\u52d9\u7d4c\u9a13\u3084\u7814\u4fee<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u5fc5\u8981\u306a\u5b9f\u52d9\u7d4c\u9a13<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u5fc5\u8981\u306a\u7814\u4fee<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306e\u4ed5\u4e8b\u5185\u5bb9<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u57fa\u672c\u76f8\u8ac7\u652f\u63f4\uff5c\u3082\u3063\u3068\u3082\u57fa\u672c\u3068\u306a\u308b\u76f8\u8ac7\u3092\u53d7\u3051\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u8a08\u753b\u76f8\u8ac7\u652f\u63f4<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u5730\u57df\u76f8\u8ac7\u652f\u63f4<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u969c\u5bb3\u5150\u76f8\u8ac7\u652f\u63f4<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306e\u4e3b\u306a\u5c31\u8077\u5148<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u6240<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-12\">\u57fa\u5e79\u76f8\u8ac7\u652f\u63f4\u30bb\u30f3\u30bf\u30fc<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-13\">\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u3068\u3057\u3066\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3059\u308b\u306a\u3089\u8cc7\u683c\u53d6\u5f97\u304c\u304a\u3059\u3059\u3081<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u4e3b\u4efb\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u7814\u4fee\u306e\u5185\u5bb9<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u4e3b\u4efb\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u304c\u679c\u305f\u3059\u5f79\u5272<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-16\">\u76f8\u8ac7\u652f\u63f4\u76f8\u8ac7\u54e1\u306e\u4ed5\u4e8b\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-17\">1,\u7a4d\u6975\u7684\u306b\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u3068\u308c\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-18\">2.\u8cac\u4efb\u611f\u304c\u5f37\u304f\u4e3b\u4f53\u7684\u306b\u52d5\u3051\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-19\">3.\u51b7\u9759\u306b\u72b6\u6cc1\u5224\u65ad\u3067\u304d\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-20\">\u8981\u4ef6\u3092\u78ba\u8a8d\u3057\u3066\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u3092\u3081\u3056\u305d\u3046<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-25373\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/2-min.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/2-min.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/2-min-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/2-min-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/2-min-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/2-min-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306f\u3001\u969c\u5bb3\u3092\u6301\u3064\u4eba\u3084\u305d\u306e\u5bb6\u65cf\u306b\u5bfe\u3057\u3066\u3001\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u306b\u7e4b\u3052\u305f\u308a\u3001\u60a9\u307f\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u305f\u308a\u3059\u308b\u8077\u7a2e\u306e\u3053\u3068\u3067\u3059\u3002\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306e\u5f79\u5272\u306f\u3001\u969c\u304c\u3044\u8005\u304c\u81ea\u7acb\u3057\u3066\u751f\u6d3b\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u5145\u5b9f\u3055\u305b\u308b\u305f\u3081\u306b\u5e74\u3005\u91cd\u8981\u8996\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u969c\u5bb3\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u306b\u7e4b\u3052\u308b\u3053\u3068\u3060\u3051\u3067\u306a\u304f\u3001\u4f4f\u5c45\u3092\u78ba\u4fdd\u3059\u308b\u969b\u3084\u5165\u5c45\u306e\u652f\u63f4\u3001\u5730\u57df\u751f\u6d3b\u3067\u56f0\u3089\u306a\u3044\u3088\u3046\u76f8\u8ac7\u3092\u53d7\u3051\u305f\u308a\u3001\u5404\u4e8b\u696d\u6240\u3068\u9023\u643a\u3057\u3066\u652f\u63f4\u3092\u53d7\u3051\u3089\u308c\u308b\u3088\u3046\u306b\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u306e\u3082\u5927\u5207\u306a\u696d\u52d9\u306e1\u3064\u3067\u3059\u3002<\/p>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u3068\u3057\u3066\u50cd\u304f\u305f\u3081\u306b\u306f\u3001\u4ecb\u8b77\u30fb\u798f\u7949\u5206\u91ce\u306b\u304a\u3051\u308b3\u301c10\u5e74\u306e\u5b9f\u52d9\u7d4c\u9a13\u3068\u76f8\u8ac7\u652f\u63f4\u5f93\u4e8b\u8005\u990a\u6210\u7814\u4fee\uff08\u521d\u4efb\u8005\u7814\u4fee\uff09\u306e\u53d7\u8b1b\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002\u304f\u308f\u3057\u304f\u306f\u5f8c\u307b\u3069\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u4e3b\u306b\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u6240\u3068\u547c\u3070\u308c\u308b\u4e8b\u696d\u6240\u3067\u50cd\u304f\u306e\u304c\u4e00\u822c\u7684\u3067\u3001\u7279\u5b9a\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u6240\u3084\u4e00\u822c\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u6240\u3001\u969c\u5bb3\u5150\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u6240\u306e3\u7a2e\u985e\u306e\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u6240\u304c\u3042\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u5f15\u7528\u5143\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/content\/12200000\/001514704.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff5c\u300c\u76f8\u8ac7\u652f\u63f4\u54e1\u300d\u304c\u65b0\u305f\u306b\u5275\u8a2d\u3055\u308c\u307e\u3057\u305f<\/a><\/p>\n<h2 id=\"rtoc-2\" >\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306b\u306a\u308b\u306b\u306f\uff1f\u5fc5\u8981\u306a\u5b9f\u52d9\u7d4c\u9a13\u3084\u7814\u4fee<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-25374\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-min.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-min.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-min-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-min-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-min-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-min-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306b\u56fd\u5bb6\u8cc7\u683c\u306f\u306a\u304f\u3001\u5c02\u9580\u54e1\u306b\u306a\u308b\u305f\u3081\u306b\u306f\u5b9f\u52d9\u7d4c\u9a13\u3068\u7814\u4fee\u306e\u4fee\u4e86\u304c\u5fc5\u8981\u3067\u3059\u3002\u5fc5\u8981\u306a\u5b9f\u52d9\u7d4c\u9a13\u3084\u3001\u8cc7\u683c\u306e\u6982\u8981\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u307e\u3059\u3002\u3069\u306e\u3088\u3046\u306a\u7814\u4fee\u304c\u5fc5\u8981\u306a\u306e\u304b\u3082\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-3\" >\u5fc5\u8981\u306a\u5b9f\u52d9\u7d4c\u9a13<\/h3>\n<p>\u95a2\u308f\u3063\u3066\u3044\u308b\u696d\u52d9\u3084\u6301\u3063\u3066\u3044\u308b\u8cc7\u683c\u306b\u3088\u3063\u3066\u3001\u5b9f\u52d9\u7d4c\u9a13\u306e\u5fc5\u8981\u5e74\u6570\u304c\u5909\u308f\u308a\u307e\u3059\u3002\u76f8\u8ac7\u652f\u63f4\u3084\u4ecb\u8b77\u696d\u52d9\u306b\u3059\u3067\u306b\u95a2\u308f\u3063\u3066\u3044\u308b\u5834\u5408\u306e\u305d\u308c\u305e\u308c\u306e\u30d1\u30bf\u30fc\u30f3\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h4>\u76f8\u8ac7\u652f\u63f4\u306b\u95a2\u308f\u3063\u3066\u3044\u308b\u5834\u5408<\/h4>\n<p>\u540c\u3058\u304f\u76f8\u8ac7\u652f\u63f4\u696d\u52d9\u306b\u643a\u308f\u3063\u3066\u3044\u308b\u65b9\u306e\u4e2d\u306b\u3082\u3001\u4ee5\u4e0b\u306e2\u3064\u306e\u30d1\u30bf\u30fc\u30f3\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u6c42\u3081\u3089\u308c\u308b\u5b9f\u52d9\u671f\u9593<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5185\u5bb9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">3\u5e74\u4ee5\u4e0a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5e73\u621018\u5e7410\u67081\u65e5\u306b\u73fe\u306b\u969c\u5bb3\u5150\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u3001\u8eab\u4f53\u969c\u5bb3\u8005\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u3001\u77e5\u7684\u969c\u5bb3\u8005\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u3001\u7cbe\u795e\u969c\u5bb3\u8005\u5730\u57df\u751f\u6d3b\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\u306e\u5f93\u4e8b\u8005\u3067\u3042\u308b\u8005\u3067\u3001\u5e73\u621018\u5e749\u670830\u65e5\u307e\u3067\u306b\u5f53\u8a72\u76f8\u8ac7\u652f\u63f4\u696d\u52d9\u306b\u5f93\u4e8b\u3057\u305f\u671f\u9593<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">5\u5e74\u4ee5\u4e0a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1)\u969c\u5bb3\u5150\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u3001\u8eab\u4f53\u969c\u5bb3\u8005\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u3001\u77e5\u7684\u969c\u5bb3\u8005\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u306e\u5f93\u4e8b\u8005<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2)\u5150\u7ae5\u76f8\u8ac7\u6240\u3001\u8eab\u4f53\u969c\u5bb3\u8005\u66f4\u751f\u76f8\u8ac7\u6240\u3001\u7cbe\u795e\u969c\u5bb3\u8005\u5730\u57df\u751f\u6d3b\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\u3001\u77e5\u7684\u969c\u5bb3\u8005\u66f4\u751f\u76f8\u8ac7\u6240\u3001\u798f\u7949\u4e8b\u52d9\u6240\u306e\u5f93\u696d\u8005<\/span><\/p>\n<p><span style=\"font-weight: 400;\">3)\u969c\u5bb3\u8005\u652f\u63f4\u65bd\u8a2d\u203b1\u3001\u8001\u4eba\u798f\u7949\u65bd\u8a2d\u203b2\u3001\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u30bb\u30f3\u30bf\u30fc\u3001\u6551\u8b77\u65bd\u8a2d\u53ca\u3073\u66f4\u751f\u65bd\u8a2d\u3001\u4ecb\u8b77\u3001\u8001\u4eba\u4fdd\u5065\u65bd\u8a2d\u203b3\u3001\u306e\u5f93\u696d\u8005<\/span><\/p>\n<p><span style=\"font-weight: 400;\">4)\u75c5\u9662\u82e5\u3057\u304f\u306f\u8a3a\u7642\u6240\u306e\u5f93\u696d\u8005\uff08\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u8005\u3001\uff25\u306e\u56fd\u5bb6\u8cc7\u683c\u3092\u6709\u3059\u308b\u8005\u3001\u4e0a\u8a18\u30a2\u304b\u3089\u30a6\u306b\u63b2\u3052\u308b\u5f93\u696d\u8005\u3067\u3042\u308b\u671f\u9593\u304c1\u5e74\u4ee5\u4e0a\u306e\u8005\u306b\u9650\u308b\uff09\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa \u969c\u5bb3\u8005\u8077\u696d\u30bb\u30f3\u30bf\u30fc\u3084\u969c\u5bb3\u8005\u96c7\u7528\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\u3001\u969c\u5bb3\u8005\u5c31\u696dm\u751f\u6d3b\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\u306b\u304a\u3044\u3066\u76f8\u8ac7\u652f\u63f4\u306e\u696d\u52d9\u306e\u5f93\u4e8b\u8005<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab \u7279\u5225\u652f\u63f4\u5b66\u6821\u305d\u306e\u4ed6\u3053\u308c\u3089\u306b\u6e96\u305a\u308b\u6a5f\u95a2\u306b\u304a\u3044\u3066\u969c\u5bb3\u306e\u3042\u308b\u5150\u7ae5\u53ca\u3073\u751f\u5f92\u306e\u5c31\u5b66\u76f8\u8ac7\u3001\u6559\u80b2\u76f8\u8ac7\u53ca\u3073\u9032\u8def\u76f8\u8ac7\u306e\u696d\u52d9\u306e\u5f93\u4e8b\u8005<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u5f15\u7528\u5143\uff1a<a href=\"https:\/\/kensyu.hokenfukushi.or.jp\/.assets\/05-R6%E5%8F%82%E8%80%83%E8%B3%87%E6%96%99%EF%BC%91-%E7%9B%B8%E8%AB%87%E6%94%AF%E6%8F%B4%E5%B0%82%E9%96%80%E5%93%A1%E3%81%AE%E5%AE%9F%E5%8B%99%E7%B5%8C%E9%A8%93.pdf\" target=\"_blank\" rel=\"noopener\">\u4fdd\u5065\u798f\u7949\u632f\u8208\u8ca1\u56e3\uff5c\u5c02\u9580\u652f\u63f4\u76f8\u8ac7\u54e1\u306e\u8981\u4ef6\u3068\u306a\u308b\u5b9f\u52d9\u7d4c\u9a13<\/a><\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u95a2\u308f\u3063\u3066\u3044\u308b\u76f8\u8ac7\u652f\u63f4\u696d\u52d9\u306b\u3088\u3063\u3066\u5b9f\u52d9\u7d4c\u9a13\u306e\u9577\u3055\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<h4>\u4ecb\u8b77\u696d\u52d9\u306b\u95a2\u308f\u3063\u3066\u3044\u308b\u5834\u5408<\/h4>\n<p>\u4ecb\u8b77\uff08\u76f4\u63a5\u652f\u63f4\uff09\u306b\u304b\u304b\u308f\u308b\u8077\u7a2e\u3067\u306f\u3001\u533b\u7642\u6a5f\u95a2\u307e\u305f\u306f\u3001\u65bd\u8a2d\u306a\u3069\u3067\u4ecb\u8b77\u696d\u52d9\u3092\u3057\u3066\u3044\u308b\u4eba\u30fb\u90fd\u9053\u5e9c\u770c\u77e5\u4e8b\u304c\u4ecb\u8b77\u306e\u696d\u52d9\u306b\u5024\u3059\u308b\u3068\u8a8d\u3081\u305f\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308b\u4eba\u304c\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u6761\u4ef6\u306b\u5f53\u3066\u306f\u307e\u308b\u4eba\u306e\u4e2d\u304b\u3089\u3001\u5b9f\u52d9\u7d4c\u9a13\u5e74\u6570\u304c10\u5e74\u4ee5\u4e0a\u306e\u4eba\u304c\u3001\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u8005\u521d\u4efb\u8005\u7814\u4fee\u3092\u53d7\u8b1b\u3057\u3066\u4fee\u4e86\u3059\u308b\u3053\u3068\u3067\u3001\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u3068\u3057\u3066\u5f93\u4e8b\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&lt;h4\u8cc7\u683c\u304c\u3042\u308b\u5834\u5408<\/p>\n<p>\u8cc7\u683c\u304c\u3042\u308b\u5834\u5408\u3082\u3001\u6301\u3063\u3066\u3044\u308b\u8cc7\u683c\u306b\u3088\u3063\u3066\u6761\u4ef6\u306f\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u3068\u3057\u3066\u5f93\u4e8b\u3067\u304d\u307e\u3059\u3002\u5b9f\u52d9\u7d4c\u9a13\u304c5\u5e74\u4ee5\u4e0a\u5fc5\u8981\u306a\u8cc7\u683c\u30683\u5e74\u4ee5\u4e0a\u5fc5\u8981\u306a\u8cc7\u683c\u3092\u305d\u308c\u305e\u308c\u4ee5\u4e0b\u3067\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u5b9f\u52d9\u7d4c\u9a13\u304c5\u5e74\u4ee5\u4e0a\u5fc5\u8981\u306a\u8cc7\u683c\u306f\u3001<\/p>\n<p>\u30fb\u8a2a\u554f\u4ecb\u8b77\u54e12\u7d1a\u4ee5\u4e0a\u306b\u76f8\u5f53\u3059\u308b\u7814\u4fee\u4fee\u4e86\u8005<br \/>\n\u30fb\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u8005<br \/>\n\u30fb\u4fdd\u80b2\u58eb<br \/>\n\u30fb\u5150\u7ae5\u6307\u5c0e\u54e1\u4efb\u7528\u8cc7\u683c\u8005<\/p>\n<p>\u306a\u3069\u3067\u3059\u3002<\/p>\n<p>\u5b9f\u52d9\u7d4c\u9a13\u304c3\u5e74\u4ee5\u4e0a\u5fc5\u8981\u306a\u8cc7\u683c\u306f\u3001\u76f8\u8ac7\u652f\u63f4\u30fb\u4ecb\u8b77\u7b49\u306e\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u3066\u3001\u533b\u5e2b\u3084\u770b\u8b77\u5e2b\u306a\u3069\u56fd\u5bb6\u8cc7\u683c\u304c\u5fc5\u8981\u306a\u696d\u52d9\u671f\u9593\u304c5\u5e74\u4ee5\u4e0a\u3042\u308b\u4eba\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-4\" >\u5fc5\u8981\u306a\u7814\u4fee<\/h3>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306b\u306a\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u7814\u4fee\u306f\u3001\u76f8\u8ac7\u652f\u63f4\u5f93\u4e8b\u8005\u521d\u4efb\u8005\u7814\u4fee\u30fb\u76f8\u8ac7\u652f\u63f4\u5f93\u4e8b\u8005\u73fe\u4efb\u7814\u4fee\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u6982\u8981\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h4>\u76f8\u8ac7\u652f\u63f4\u5f93\u4e8b\u8005\u521d\u4efb\u8005\u7814\u4fee<\/h4>\n<p>\u76f8\u8ac7\u652f\u63f4\u5f93\u4e8b\u8005\u521d\u4efb\u8005\u7814\u4fee\u306f\u3001\u30b1\u30a2\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u306e\u57fa\u672c\u7684\u306a\u59ff\u52e2\u3084\u3001\u5730\u57df\u306e\u969c\u304c\u3044\u8005\u304c\u81ea\u7acb\u3057\u305f\u5730\u57df\u751f\u6d3b\u3092\u9001\u308c\u308b\u3088\u3046\u306b\u3001\u5fc5\u8981\u306a\u798f\u7949\u30fb\u5c31\u52b4\u30fb\u4fdd\u5065\u30fb\u533b\u7642\u30fb\u6559\u80b2\u7b49\u306e\u5229\u7528\u652f\u63f4\u3084\u63f4\u52a9\u6280\u8853\u306a\u3069\u3092\u5b66\u3076\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u305f\u7814\u4fee\u3067\u3059\u3002<\/p>\n<p>\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3092\u5145\u5b9f\u3055\u305b\u308b\u305f\u3081\u306b\u7814\u4fee\u5236\u5ea6\u304c\u898b\u76f4\u3055\u308c\u3001\u4ee4\u548c2\u5e74\u5ea6\u304b\u3089\u3002\u5408\u8a0842.5\u6642\u9593\u306e\u7814\u4fee\u306a\u3069\u3001\u5145\u5b9f\u3057\u305f\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u304c\u5b9f\u65bd\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u90fd\u9053\u5e9c\u770c\u5225\u3067\u5b9f\u65bd\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u5b9f\u65bd\u65e5\u3084\u6d41\u308c\u306a\u3069\u306f\u305d\u308c\u305e\u308c\u306e\u81ea\u6cbb\u4f53\u306e\u60c5\u5831\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/file\/05-Shingikai-12601000-Seisakutoukatsukan-Sanjikanshitsu_Shakaihoshoutantou\/0000195407.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff5c\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u53ca\u3073\u30b5\u30fc\u30d3\u30b9\u7ba1\u7406\u8cac\u4efb\u8005\u7b49\u306e \u7814\u4fee\u5236\u5ea6\u306e\u898b\u76f4\u3057\u306b\u3064\u3044\u3066<\/a><br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/content\/12200000\/001514704.pdf\">\u539a\u751f\u52b4\u50cd\u7701\uff5c\u300c\u76f8\u8ac7\u652f\u63f4\u54e1\u300d\u304c\u65b0\u305f\u306b\u5275\u8a2d\u3055\u308c\u307e\u3057\u305f<\/a><\/p>\n<h4>\u76f8\u8ac7\u652f\u63f4\u5f93\u4e8b\u8005\u73fe\u4efb\u7814\u4fee<\/h4>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306e\u8cc7\u683c\u306f5\u5e74\u3054\u3068\u306b\u300c\u76f8\u8ac7\u652f\u63f4\u5f93\u4e8b\u8005\u73fe\u4efb\u7814\u4fee\u300d\u3092\u53d7\u3051\u3066\u66f4\u65b0\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u76f8\u8ac7\u652f\u63f4\u5f93\u4e8b\u8005\u73fe\u4efb\u7814\u4fee\u306f\u3001\u904e\u53bb5\u5e74\u9593\u306b2\u5e74\u4ee5\u4e0a\u306e\u76f8\u8ac7\u652f\u63f4\u306e\u5b9f\u52d9\u7d4c\u9a13\u304c\u3042\u308b\u3053\u3068\u3084\u30012\u56de\u76ee\u4ee5\u964d\u306e\u73fe\u4efb\u7814\u4fee\u3067\u306f\u3001\u904e\u53bb5\u5e74\u9593\u306b2\u5e74\u4ee5\u4e0a\u306e\u76f8\u8ac7\u652f\u63f4\u306e\u5b9f\u52d9\u7d4c\u9a13\u304c\u3042\u308b\u3053\u3068\u3082\u3057\u304f\u306f\u73fe\u306b\u76f8\u8ac7\u652f\u63f4\u696d\u52d9\u306b\u5f93\u4e8b\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u7814\u4fee\u306e\u53d7\u8b1b\u8981\u4ef6\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/file\/05-Shingikai-12601000-Seisakutoukatsukan-Sanjikanshitsu_Shakaihoshoutantou\/0000195407.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff5c\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u53ca\u3073\u30b5\u30fc\u30d3\u30b9\u7ba1\u7406\u8cac\u4efb\u8005\u7b49\u306e \u7814\u4fee\u5236\u5ea6\u306e\u898b\u76f4\u3057\u306b\u3064\u3044\u3066<\/a><br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/content\/12200000\/001514704.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff5c\u300c\u76f8\u8ac7\u652f\u63f4\u54e1\u300d\u304c\u65b0\u305f\u306b\u5275\u8a2d\u3055\u308c\u307e\u3057\u305f<\/a><\/p>\n<h2 id=\"rtoc-5\" >\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306e\u4ed5\u4e8b\u5185\u5bb9<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-25375\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-min-1.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-min-1.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-min-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-min-1-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-min-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-min-1-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306e\u4ed5\u4e8b\u5185\u5bb9\u306f\u30014\u3064\u306b\u5206\u985e\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u652f\u63f4\u306e\u5bfe\u8c61\u3068\u696d\u52d9\u5185\u5bb9\u306b\u3064\u3044\u3066\u5177\u4f53\u7684\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-6\" >\u57fa\u672c\u76f8\u8ac7\u652f\u63f4\uff5c\u3082\u3063\u3068\u3082\u57fa\u672c\u3068\u306a\u308b\u76f8\u8ac7\u3092\u53d7\u3051\u308b<\/h3>\n<p>1\u3064\u76ee\u306f\u3001\u57fa\u672c\u76f8\u8ac7\u652f\u63f4\u306e\u696d\u52d9\u3067\u3059\u3002\u969c\u304c\u3044\u8005\u3084\u305d\u306e\u5bb6\u65cf\u306e\u56f0\u3063\u3066\u3044\u308b\u3053\u3068\u3084\u60a9\u307f\u306a\u3069\u3092\u30d2\u30a2\u30ea\u30f3\u30b0\u3057\u307e\u3059\u3002\u306f\u3058\u3081\u3066\u5229\u7528\u3059\u308b\u4eba\u3082\u307e\u305a\u306f\u57fa\u672c\u76f8\u8ac7\u652f\u63f4\u306e\u7a93\u53e3\u3078\u884c\u304f\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306f\u3001\u969c\u304c\u3044\u8005\u3084\u305d\u306e\u5bb6\u65cf\u306e\u76f8\u8ac7\u5185\u5bb9\u306b\u6cbf\u3063\u3066\u8a08\u753b\u76f8\u8ac7\u652f\u63f4\u30fb\u5730\u57df\u76f8\u8ac7\u652f\u63f4\u30fb\u969c\u5bb3\u5150\u76f8\u8ac7\u652f\u63f4\u306b\u7e4b\u3052\u307e\u3059\u3002\u57fa\u672c\u76f8\u8ac7\u652f\u63f4\u306f\u3001\u76f8\u8ac7\u652f\u63f4\u5168\u4f53\u306e\u30d9\u30fc\u30b9\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u5e45\u5e83\u3044\u76f8\u8ac7\u5185\u5bb9\u306b\u5bfe\u51e6\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3 id=\"rtoc-7\" >\u8a08\u753b\u76f8\u8ac7\u652f\u63f4<\/h3>\n<p>2\u3064\u76ee\u306f\u3001\u8a08\u753b\u76f8\u8ac7\u652f\u63f4\u306e\u696d\u52d9\u3067\u3059\u3002\u969c\u304c\u3044\u8005\u304c\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u3092\u5229\u7528\u3059\u308b\u305f\u3081\u306b\u8abf\u6574\u3059\u308b\u306e\u304c\u4ed5\u4e8b\u5185\u5bb9\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u8a08\u753b\u76f8\u8ac7\u652f\u63f4\u306f\u300c\u30b5\u30fc\u30d3\u30b9\u5229\u7528\u652f\u63f4\u300d\u3068\u300c\u7d99\u7d9a\u30b5\u30fc\u30d3\u30b9\u5229\u7528\u652f\u63f4\u300d\u306e2\u3064\u306b\u5206\u3051\u3089\u308c\u308b\u306e\u3067\u305d\u308c\u305e\u308c\u306e\u6982\u8981\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u30b5\u30fc\u30d3\u30b9\u5229\u7528\u652f\u63f4<\/h4>\n<p>\u30b5\u30fc\u30d3\u30b9\u5229\u7528\u652f\u63f4\u306f\u3001\u969c\u304c\u3044\u8005\u304c\u300c\u969c\u5bb3\u8005\u7dcf\u5408\u652f\u63f4\u6cd5\u300d\u306b\u57fa\u3065\u304f\u30b5\u30fc\u30d3\u30b9\u3092\u53d7\u3051\u308b\u305f\u3081\u306b\u3001\u5229\u7528\u8a08\u753b\u6848\u3092\u7acb\u3066\u307e\u3059\u3002\u5e02\u753a\u6751\u306e\u6307\u5b9a\u306b\u3088\u308b\u6307\u5b9a\u7279\u5b9a\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u8005\u304c\u3001\u969c\u304c\u3044\u8005\u3072\u3068\u308a\u3072\u3068\u308a\u306b\u5fc5\u8981\u306a\u30b5\u30fc\u30d3\u30b9\u306e\u5229\u7528\u8a08\u753b\u6848\u3092\u7acb\u3066\u3001\u305d\u306e\u5f8c\u5404\u30b5\u30fc\u30d3\u30b9\u4e8b\u696d\u8005\u3068\u306e\u8abf\u6574\u3092\u3057\u307e\u3059\u3002<\/p>\n<h4>\u7d99\u7d9a\u30b5\u30fc\u30d3\u30b9\u5229\u7528\u652f\u63f4<\/h4>\n<p>\u4e0a\u8a18\u652f\u63f4\u304c\u6c7a\u5b9a\u3057\u30b5\u30fc\u30d3\u30b9\u304c\u59cb\u307e\u3063\u305f\u3042\u3068\u306b\u3001\u30c8\u30e9\u30d6\u30eb\u304c\u8d77\u304d\u3066\u3044\u306a\u3044\u304b\u306a\u3069\u3092\u5b9a\u671f\u7684\u306b\u78ba\u8a8d\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u3053\u308c\u3092\u300c\u7d99\u7d9a\u30b5\u30fc\u30d3\u30b9\u5229\u7528\u652f\u63f4\u300d\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-8\" >\u5730\u57df\u76f8\u8ac7\u652f\u63f4<\/h3>\n<p>3\u3064\u76ee\u306f\u3001\u5730\u57df\u76f8\u8ac7\u652f\u63f4\u306e\u696d\u52d9\u3067\u3059\u3002\u969c\u304c\u3044\u8005\u306e\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u306e\u7533\u8acb\u3084\u3001\u5404\u6a5f\u95a2\u3078\u306e\u9023\u7d61\u30fb\u8abf\u6574\u306a\u3069\u3092\u3057\u307e\u3059\u3002\u7d30\u304b\u304f\u5206\u985e\u3059\u308b\u3068\u300c\u5730\u57df\u79fb\u884c\u652f\u63f4\u300d\u3068\u300c\u5730\u57df\u5b9a\u7740\u652f\u63f4\u300d\u304c\u3042\u308b\u306e\u3067\u305d\u308c\u305e\u308c\u306e\u6982\u8981\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u5730\u57df\u79fb\u884c\u652f\u63f4<\/h4>\n<p>\u5730\u57df\u79fb\u884c\u652f\u63f4\u306f\u3001\u5165\u9662\u3084\u65bd\u8a2d\u306b\u5165\u6240\u3057\u3066\u3044\u308b18\u6b73\u4ee5\u4e0a\u306e\u969c\u304c\u3044\u8005\u3092\u5bfe\u8c61\u306b\u9000\u9662\u3057\u305f\u3042\u3068\u3084\u65bd\u8a2d\u9000\u6240\u5f8c\u306e\u652f\u63f4\u3092\u3059\u308b\u3082\u306e\u3067\u3059\u3002\u696d\u52d9\u306e\u5185\u5bb9\u306f\u3001\u4f4f\u3080\u5bb6\u306e\u78ba\u4fdd\u3084\u5165\u5c45\u306e\u969b\u306e\u30b5\u30dd\u30fc\u30c8\u3001\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u306e\u4f53\u9a13\u30fb\u5229\u7528\u306e\u652f\u63f4\u306a\u3069\u3092\u304a\u3053\u306a\u3044\u307e\u3059\u3002<\/p>\n<h4>\u5730\u57df\u5b9a\u7740\u652f\u63f4<\/h4>\n<p>\u5730\u57df\u5b9a\u7740\u652f\u63f4\u306f\u3001\u81ea\u7acb\u3057\u3066\u3044\u308b\u969c\u304c\u3044\u8005\u306b\u5bfe\u3059\u308b\u30b5\u30dd\u30fc\u30c8\u3092\u3057\u307e\u3059\u3002\u969c\u304c\u3044\u8005\u304c\u5730\u57df\u3067\u751f\u6d3b\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u652f\u63f4\u3092\u3059\u308b\u306e\u304c\u4ed5\u4e8b\u3067\u3059\u3002\u5177\u4f53\u7684\u306a\u696d\u52d9\u5185\u5bb9\u306f\u3001\u7dca\u6025\u6642\u306e\u5bfe\u5fdc\u78ba\u4fdd\u30fb24\u6642\u9593\u4f53\u5236\u3067\u306e\u9023\u7d61\u78ba\u4fdd\u306a\u3069\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-9\" >\u969c\u5bb3\u5150\u76f8\u8ac7\u652f\u63f4<\/h3>\n<p>4\u3064\u76ee\u306f\u3001\u969c\u5bb3\u5150\u76f8\u8ac7\u652f\u63f4\u306e\u696d\u52d9\u3067\u3059\u3002\u969c\u304c\u3044\u8005\u3068\u305d\u306e\u5bb6\u65cf\u304c\u5150\u7ae5\u767a\u9054\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\u30fb\u653e\u8ab2\u5f8c\u7b49\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u306a\u3069\u306e\u5229\u7528\u3092\u5e0c\u671b\u3057\u305f\u3068\u304d\u306b\u3001\u969c\u5bb3\u5150\u652f\u63f4\u5229\u7528\u8a08\u753b\u66f8\u3092\u4f5c\u6210\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u3061\u3089\u3082\u3055\u3089\u306b\u308f\u3051\u308b\u3068\u3001\u300c\u969c\u5bb3\u5150\u652f\u63f4\u5229\u7528\u63f4\u52a9\u300d\u3068\u300c\u7d99\u7d9a\u969c\u5bb3\u5150\u652f\u63f4\u5229\u7528\u63f4\u52a9\u300d\u306e\u696d\u52d9\u304c\u3042\u308b\u306e\u3067\u3001\u305d\u308c\u305e\u308c\u306e\u6982\u8981\u3092\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n<h4>\u969c\u5bb3\u5150\u652f\u63f4\u5229\u7528\u63f4\u52a9<\/h4>\n<p>\u969c\u5bb3\u5150\u652f\u63f4\u5229\u7528\u63f4\u52a9\u306f\u3001\u969c\u304c\u3044\u5150\u3084\u305d\u306e\u5bb6\u65cf\u304c\u901a\u6240\u652f\u63f4\u30b5\u30fc\u30d3\u30b9\u306e\u5229\u7528\u3092\u5e0c\u671b\u3057\u7533\u8acb\u3092\u3057\u305f\u3068\u304d\u306b\u3001\u901a\u6240\u7d66\u4ed8\u304c\u6c7a\u5b9a\u3059\u308b\u524d\u306b\u300c\u969c\u5bb3\u5150\u652f\u63f4\u5229\u7528\u8a08\u753b\u6848\u300d\u3092\u4f5c\u6210\u3057\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u5f8c\u3001\u901a\u6240\u7d66\u4ed8\u304c\u6c7a\u307e\u3063\u305f\u3089\u95a2\u9023\u4e8b\u696d\u6240\u3068\u306e\u9023\u643a\u3084\u8abf\u6574\u3092\u884c\u3044\u3001\u5229\u7528\u958b\u59cb\u307e\u3067\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u652f\u63f4\u3067\u3059\u3002<\/p>\n<h4>\u7d99\u7d9a\u969c\u5bb3\u5150\u652f\u63f4\u5229\u7528\u63f4\u52a9<\/h4>\n<p>\u901a\u6240\u7d66\u4ed8\u304c\u6c7a\u307e\u3063\u3066\u5229\u7528\u3092\u958b\u59cb\u3057\u305f\u3042\u3068\u306f\u3001\u300c\u7d99\u7d9a\u969c\u5bb3\u5150\u652f\u63f4\u5229\u7528\u63f4\u52a9\u300d\u3092\u3057\u307e\u3059\u3002\u30b5\u30fc\u30d3\u30b9\u3092\u5229\u7528\u3059\u308b\u4e2d\u3067\u3001\u554f\u984c\u304c\u306a\u3044\u304b\u306a\u3069\u3092\u5b9a\u671f\u7684\u306b\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3057\u3001\u305d\u308c\u305e\u308c\u306e\u30b5\u30fc\u30d3\u30b9\u306b\u95a2\u9023\u3059\u308b\u4e8b\u696d\u8005\u3068\u9023\u643a\u3084\u8abf\u6574\u3092\u3059\u308b\u696d\u52d9\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-10\" >\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306e\u4e3b\u306a\u5c31\u8077\u5148<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-25376\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-min.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-min.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-min-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-min-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-min-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-min-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306f\u3069\u306e\u3088\u3046\u306a\u5834\u6240\u3067\u50cd\u3044\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u4e3b\u306a\u5c31\u8077\u5148\u306b\u306f\u3001\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u6240\u3084\u57fa\u5e79\u76f8\u8ac7\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\u304c\u3042\u308a\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u3002<\/p>\n<h3 id=\"rtoc-11\" >\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u6240<\/h3>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306e\u5c31\u8077\u5148\u306e1\u3064\u3068\u3057\u3066\u300c\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u6240\u300d\u304c\u3042\u308a\u307e\u3059\u3002\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u6240\u306f\u3001\u4e00\u822c\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u6240\u30fb\u969c\u5bb3\u5150\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u6240\u30fb\u7279\u5b9a\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u6240\u306e3\u3064\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u4e00\u822c\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u6240\u306f\u3001\u57fa\u672c\u76f8\u8ac7\u652f\u63f4\u30fb\u5730\u57df\u76f8\u8ac7\u652f\u63f4\uff08\u5730\u57df\u5b9a\u7740\u652f\u63f4\u30fb\u5730\u57df\u79fb\u884c\u652f\u63f4\uff09\u306a\u3069\u306e\u696d\u52d9\u3092\u3057\u307e\u3059\u3002<\/p>\n<p>\u969c\u5bb3\u5150\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u6240\u3067\u306f\u3001\u7d99\u7d9a\u969c\u5bb3\u5150\u652f\u63f4\u5229\u7528\u63f4\u52a9\u3084\u969c\u5bb3\u5150\u652f\u63f4\u5229\u7528\u63f4\u52a9\u306a\u3069\u304c\u30e1\u30a4\u30f3\u306e\u696d\u52d9\u3067\u3059\u3002<\/p>\n<p>\u7279\u5b9a\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u6240\u3067\u306f\u3001\u57fa\u672c\u76f8\u8ac7\u652f\u63f4\u30fb\u8a08\u753b\u76f8\u8ac7\u652f\u63f4\uff08\u30b5\u30fc\u30d3\u30b9\u5229\u7528\u652f\u63f4\u30fb\u7d99\u7d9a\u30b5\u30fc\u30d3\u30b9\u5229\u7528\u652f\u63f4\uff09\u306a\u3069\u306e\u696d\u52d9\u306b\u3042\u305f\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-12\" >\u57fa\u5e79\u76f8\u8ac7\u652f\u63f4\u30bb\u30f3\u30bf\u30fc<\/h3>\n<p>\u5730\u57df\u306e\u76f8\u8ac7\u652f\u63f4\u696d\u52d9\u3067\u62e0\u70b9\u3068\u3057\u3066\u306e\u5f79\u5272\u3092\u62c5\u3044\u3001\u969c\u304c\u3044\u8005\u652f\u63f4\u306e\u7dcf\u5408\u7684\u306a\u696d\u52d9\u3092\u3057\u3066\u3044\u308b\u306e\u304c\u57fa\u5e79\u76f8\u8ac7\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\u3067\u3059\u3002\u969c\u5bb3\u306e\u7a0b\u5ea6\u306b\u95a2\u308f\u3089\u305a\u76f8\u8ac7\u3067\u304d\u308b\u306e\u3067\u3001\u3069\u3053\u306b\u76f8\u8ac7\u3057\u305f\u3089\u3044\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u3068\u3044\u3046\u4eba\u3082\u3053\u3053\u306b\u76f8\u8ac7\u3059\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u57fa\u5e79\u76f8\u8ac7\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\u306e\u696d\u52d9\u5185\u5bb9\u3067\u3042\u308b\u76f8\u8ac7\u696d\u52d9\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u5e45\u5e83\u3044\u696d\u52d9\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30fb\u969c\u304c\u3044\u8005\u3084\u969c\u5bb3\u5150\u306a\u3069\u306e\u76f8\u8ac7\u306b\u5fdc\u3058\u3066\u5fc5\u8981\u306a\u60c5\u5831\u3092\u63d0\u4f9b<br \/>\n\u30fb\u969c\u304c\u3044\u8005\u306e\u76f8\u8ac7\u306b\u5fdc\u3058\u3001\u5fc5\u8981\u306a\u8abf\u67fb\u3092\u5b9f\u65bd\u3057\u3066\u304b\u3089\u306e\u52a9\u8a00\u30fb\u6307\u5c0e<br \/>\n\u30fb\u5730\u57df\u306b\u304a\u3044\u3066\u76f8\u8ac7\u652f\u63f4\u3084\u969c\u5bb3\u5150\u652f\u63f4\u306b\u5f93\u4e8b\u3059\u308b\u4eba\u306b\u5bfe\u3057\u3066\u306e\u52a9\u8a00\u30fb\u6307\u5c0e<br \/>\n\u30fb\u95a2\u4fc2\u6a5f\u95a2\u3068\u306e\u9023\u643a\u3092\u5f37\u5316\u3059\u308b\u305f\u3081\u306e\u53d6\u308a\u7d44\u307f\u306e\u5b9f\u65bd<\/p>\n<p>\u652f\u63f4\u8005\u306e\u4eba\u6750\u6559\u80b2\u30fb\u969c\u304c\u3044\u8005\u306e\u6a29\u5229\u3092\u5b88\u308b\u30fb\u8650\u5f85\u3092\u4e88\u9632\u3059\u308b\u30fb\u5730\u57df\u306e\u76f8\u8ac7\u652f\u63f4\u4f53\u5236\u3092\u5f37\u5316\u3059\u308b\u53d6\u308a\u7d44\u307f\u30fb\u5730\u57df\u5b9a\u7740\u306e\u30b5\u30dd\u30fc\u30c8\u306a\u3069\u3082\u62c5\u3063\u3066\u3044\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u3002<\/p>\n<p>\u5f15\u7528\u5143\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/content\/12200000\/001335080.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff5c\u76f8\u8ac7\u652f\u63f4\u696d\u52d9\u306b\u95a2\u3059\u308b\u624b\u5f15\u304d<\/a><\/p>\n<h2 id=\"rtoc-13\" >\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u3068\u3057\u3066\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3059\u308b\u306a\u3089\u8cc7\u683c\u53d6\u5f97\u304c\u304a\u3059\u3059\u3081<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-25377\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/6-min-1.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/6-min-1.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/6-min-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/6-min-1-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/6-min-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/6-min-1-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306e\u4e0a\u4f4d\u8cc7\u683c\u3068\u3057\u3066\u3001\u4e3b\u4efb\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u3068\u3044\u3046\u8cc7\u683c\u304c\u3042\u308a\u307e\u3059\u3002\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u3092\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u3059\u308b\u7acb\u5834\u3068\u3057\u3066\u3001\u30bd\u30fc\u30b7\u30e3\u30eb\u30ef\u30fc\u30ab\u30fc\u3068\u3057\u3066\u306e\u5f79\u5272\u304c\u5927\u304d\u3044\u3067\u3059\u3002<\/p>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u3068\u3057\u3066\u306e\u5c02\u9580\u6027\u3092\u9ad8\u3081\u3001\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306b\u3064\u306a\u3052\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-14\" >\u4e3b\u4efb\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u7814\u4fee\u306e\u5185\u5bb9<\/h3>\n<p>\u4e3b\u4efb\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306b\u306a\u308b\u305f\u3081\u306b\u306f\u3001\u4e3b\u4efb\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u7814\u4fee\u3092\u53d7\u8b1b\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u3068\u3057\u30663\u5e74\u4ee5\u4e0a\u306e\u5b9f\u52d9\u7d4c\u9a13\u304c\u306a\u3044\u3068\u53d7\u8b1b\u3067\u304d\u306a\u3044\u306e\u3067\u6ce8\u610f\u3067\u3059\u3002<\/p>\n<p>\u4e3b\u4efb\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u7814\u4fee\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3092\u53d7\u8b1b\u3057\u307e\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5185\u5bb9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u53d7\u8b1b\u6642\u9593<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u969c\u5bb3\u798f\u7949\u306e\u52d5\u5411\u53ca\u3073\u4e3b\u4efb\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306e\u5f79\u5272\u3068\u8996\u70b9\u306b\u95a2\u3059\u308b\u8b1b\u7fa9\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3\u6642\u9593<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u904b\u55b6\u7ba1\u7406\u306b\u95a2\u3059\u308b\u8b1b\u7fa9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3\u6642\u9593<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u8005\u306e\u4eba\u6750\u80b2\u6210\u306b\u95a2\u3059\u308b<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8b1b\u7fa9\u53ca\u3073\u6f14\u7fd2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">13\u6642\u9593<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5730\u57df\u63f4\u52a9\u6280\u8853\u306b\u95a2\u3059\u308b\u8b1b\u7fa9\u53ca\u3073\u6f14\u7fd2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">11\u6642\u9593<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5408\u8a08\u6642\u9593<\/span><\/td>\n<td><span style=\"font-weight: 400;\">30\u6642\u9593<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u5f15\u7528\u5143\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/content\/12203000\/000515599.pdf\">\u539a\u751f\u52b4\u50cd\u7701\uff5c\u76f8\u8ac7\u652f\u63f4\u306e\u8cea\u306e\u5411\u4e0a\u306b\u5411\u3051\u305f\u53d6\u7d44\u306e\u7d4c\u7def \uff0d\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306e\u7814\u4fee\u5236\u5ea6\u306e\u898b\u76f4\u3057\u306b\u3064\u3044\u3066<\/a><\/p>\n<h3 id=\"rtoc-15\" >\u4e3b\u4efb\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u304c\u679c\u305f\u3059\u5f79\u5272<\/h3>\n<p>\u4e3b\u4efb\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306f\u3001\u76f8\u8ac7\u652f\u63f4\u4e8b\u696d\u6240\u3084\u57fa\u5e79\u76f8\u8ac7\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\u306b\u304a\u3044\u3066\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u305f\u3061\u3092\u7d71\u62ec\u3057\u3001\u95a2\u4fc2\u6a5f\u95a2\u3068\u306e\u9023\u7d61\u8abf\u6574\u4fc2\u3092\u62c5\u3044\u307e\u3059\u3002\u969c\u304c\u3044\u8005\u652f\u63f4\u3092\u304a\u3053\u306a\u3063\u3066\u3044\u308b\u5730\u57df\u306b\u304a\u3044\u3066\u3001\u4e2d\u6838\u7684\u306a\u30dd\u30b8\u30b7\u30e7\u30f3\u3092\u5360\u3081\u3066\u3044\u304f\u30dd\u30c6\u30f3\u30b7\u30e3\u30eb\u306e\u3042\u308b\u4ed5\u4e8b\u3060\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306e\u67a0\u3092\u8d85\u3048\u3066\u3001\u5730\u57df\u3084\u95a2\u4fc2\u6a5f\u95a2\u3078\u3082\u50cd\u304d\u304b\u3051\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-16\" >\u76f8\u8ac7\u652f\u63f4\u76f8\u8ac7\u54e1\u306e\u4ed5\u4e8b\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-25378\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/7-min.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/7-min.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/7-min-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/7-min-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/7-min-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/7-min-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306f\u76f8\u624b\u306e\u6c17\u6301\u3061\u306b\u5bc4\u308a\u6dfb\u3063\u3066\u3001\u76f8\u624b\u306b\u3068\u3063\u3066\u30d9\u30b9\u30c8\u306a\u52a9\u8a00\u30fb\u6307\u5c0e\u3092\u3057\u3066\u3044\u304b\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u4e2d\u3067\u3001\u4ed5\u4e8b\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u5171\u901a\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u3068\u3057\u3066\u50cd\u304d\u305f\u3044\u3068\u3044\u3046\u65b9\u306f\u3001\u9069\u6027\u306b\u3064\u3044\u3066\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-17\" >1,\u7a4d\u6975\u7684\u306b\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u3068\u308c\u308b<\/h3>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306f\u3001\u4f55\u3088\u308a\u3082\u307e\u305a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u5186\u6ed1\u306b\u3068\u308c\u308b\u3053\u3068\u304c\u5927\u524d\u63d0\u3067\u3059\u3002<\/p>\n<p>\u5229\u7528\u8005\u3084\u305d\u306e\u5bb6\u65cf\u304b\u3089\u60a9\u307f\u306b\u3064\u3044\u3066\u30d2\u30a2\u30ea\u30f3\u30b0\u3057\u3066\u3044\u304f\u4e2d\u3067\u3001\u76f8\u624b\u304c\u4e0d\u5b89\u306b\u611f\u3058\u3066\u3044\u308b\u3053\u3068\u3084\u77e5\u308a\u305f\u3044\u3053\u3068\u3092\u63a2\u308a\u5f53\u3066\u3001\u305d\u308c\u306b\u5411\u3051\u3066\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3066\u3044\u304f\u30b9\u30ad\u30eb\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30b9\u30bf\u30c3\u30d5\u3084\u95a2\u4fc2\u6a5f\u95a2\u3068\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u3068\u308b\u6a5f\u4f1a\u3082\u591a\u3044\u305f\u3081\u3001\u76f8\u624b\u306e\u8a71\u3092\u3088\u304f\u805e\u304d\u3001\u76f8\u624b\u306b\u5bfe\u3057\u3066\u81ea\u5206\u306e\u8a71\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u4f1d\u3048\u3089\u308c\u308b\u30b9\u30ad\u30eb\u306f\u5fc5\u8981\u4e0d\u53ef\u6b20\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-18\" >2.\u8cac\u4efb\u611f\u304c\u5f37\u304f\u4e3b\u4f53\u7684\u306b\u52d5\u3051\u308b<\/h3>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306f\u3001\u5229\u7528\u8005\u306e\u60a9\u307f\u3084\u4e0d\u5b89\u3068\u3044\u3046\u7e4a\u7d30\u306a\u90e8\u5206\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3066\u3044\u304f\u4ed5\u4e8b\u3067\u3059\u3002\u3042\u306a\u305f\u306e\u52a9\u8a00\u30fb\u6307\u5c0e\u5185\u5bb9\u306b\u3088\u3063\u3066\u306f\u3001\u76f8\u624b\u306e\u4eba\u751f\u3092\u826f\u304f\u3082\u60aa\u304f\u3082\u5de6\u53f3\u3059\u308b\u529b\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u5229\u7528\u8005\u304b\u3089\u306e\u76f8\u8ac7\u306b\u8cac\u4efb\u3092\u6301\u3063\u3066\u5bfe\u5fdc\u3057\u3001\u305d\u306e\u5f8c\u306e\u5229\u7528\u8005\u306e\u751f\u6d3b\u304c\u597d\u8ee2\u3057\u3066\u3044\u304f\u3088\u3046\u306b\u3001\u30d9\u30b9\u30c8\u306a\u52a9\u8a00\u30fb\u6307\u5c0e\u5185\u5bb9\u3092\u8003\u6848\u30fb\u5b9f\u884c\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3060\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<p>\u8cac\u4efb\u611f\u304c\u5f37\u304f\u3001\u5229\u7528\u8005\u306e\u4e0d\u5b89\u3084\u60a9\u307f\u306e\u89e3\u6d88\u306b\u5bfe\u3057\u3066\u4e3b\u4f53\u7684\u306b\u52d5\u3051\u308b\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-19\" >3.\u51b7\u9759\u306b\u72b6\u6cc1\u5224\u65ad\u3067\u304d\u308b<\/h3>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u3068\u3057\u3066\u50cd\u3044\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u3001\u76f8\u624b\u306b\u611f\u60c5\u79fb\u5165\u3057\u3059\u304e\u3066\u5ba2\u89b3\u7684\u306a\u5224\u65ad\u304c\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u306f\u3001\u6700\u9069\u306a\u652f\u63f4\u304b\u3089\u306f\u9060\u3056\u304b\u3063\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u65e5\u3005\u306e\u751f\u6d3b\u306e\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306a\u3069\u306e\u5ba2\u89b3\u7684\u306a\u7d4c\u904e\u89b3\u5bdf\u3068\u3044\u3063\u305f\u6a5f\u4f1a\u3092\u901a\u3058\u3066\u3001\u904e\u5ea6\u306b\u4e3b\u89b3\u7684\u306b\u306a\u308a\u3059\u304e\u305a\u3001\u5ba2\u89b3\u7684\u306a\u76ee\u7dda\u3092\u610f\u8b58\u3057\u51b7\u9759\u306b\u72b6\u6cc1\u5224\u65ad\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u72b6\u6cc1\u3092\u5ba2\u89b3\u8996\u3057\u3066\u51b7\u9759\u306a\u5224\u65ad\u3092\u4e0b\u305b\u308b\u3068\u3044\u3046\u65b9\u306b\u306f\u5411\u3044\u3066\u3044\u308b\u4ed5\u4e8b\u3060\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-20\" >\u8981\u4ef6\u3092\u78ba\u8a8d\u3057\u3066\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u3092\u3081\u3056\u305d\u3046<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-25379\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/8-min.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/8-min.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/8-min-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/8-min-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/8-min-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/8-min-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u4eca\u56de\u306f\u3001\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306b\u3064\u3044\u3066\u306e\u6982\u8981\u3084\u3001\u4ed5\u4e8b\u306e\u5185\u5bb9\u3001\u306a\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u5b9f\u52d9\u7d4c\u9a13\u3084\u7814\u4fee\u3001\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306b\u304a\u3059\u3059\u3081\u306e\u8cc7\u683c\u3001\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u3068\u3057\u30663\u5e74\u4ee5\u4e0a\u306e\u5b9f\u52d9\u7d4c\u9a13\u3092\u7a4d\u3081\u3070\u3001\u4e3b\u4efb\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u3092\u76ee\u6307\u3059\u9078\u629e\u80a2\u304c\u51fa\u3066\u304d\u307e\u3059\u3002\u73fe\u5834\u306e\u7d71\u62ec\u30ea\u30fc\u30c0\u30fc\u3084\u95a2\u4fc2\u6a5f\u95a2\u3068\u306e\u8abf\u6574\u5f79\u3068\u3057\u3066\u3055\u3089\u306b\u6d3b\u8e8d\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306b\u306f\u3001\u5186\u6ed1\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u3084\u76f8\u624b\u306e\u4eba\u751f\u3092\u80cc\u8ca0\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u81ea\u899a\u3059\u308b\u8cac\u4efb\u611f\u306e\u5f37\u3055\u3001\u51b7\u9759\u306a\u5224\u65ad\u80fd\u529b\u306a\u3069\u306e\u8cc7\u8cea\u304c\u6c42\u3081\u3089\u308c\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306f\u3001\u4ee4\u548c2\u5e74\u306b\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u304c\u5909\u308f\u308a\u3001\u969c\u304c\u3044\u8005\u3078\u306e\u7d30\u3084\u304b\u306a\u5bfe\u5fdc\u3084\u5229\u7528\u8a08\u753b\u306e\u8cea\u306e\u5411\u4e0a\u304c\u3088\u308a\u5f37\u304f\u6c42\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u5b9f\u52d9\u7d4c\u9a13\u5e74\u6570\u306a\u3069\u3092\u78ba\u8a8d\u3057\u305f\u3046\u3048\u3067\u3001\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u3092\u76ee\u6307\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u969c\u5bb3\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u3068\u969c\u5bb3\u3092\u6301\u3064\u4eba\u3068\u3092\u7e4b\u3050\u5f79\u5272\u308a\u3092\u679c\u305f\u3057\u3066\u3044\u308b\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306b\u3064\u3044\u3066\u3001\u5177\u4f53\u7684\u306b\u3069\u306e\u3088\u3046\u306a\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3057\u3066\u3044\u308b\u304b\u3084\u3001\u4ed5\u4e8b\u5185\u5bb9\u306a\u3069\u306f\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306e\u6982\u8981\u306b\u3064\u3044\u3066\u3084\u3001\u4ed5\u4e8b\u306e\u5185\u5bb9\u30fb\u306a\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u5b9f\u52d9\u7d4c\u9a13\u3084\u7814\u4fee\u306a\u3069\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002\u76f8\u8ac7\u652f\u63f4\u5c02\u9580\u54e1\u306b\u8208\u5473\u306e\u3042\u308b\u4eba\u306f\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"author":14,"featured_media":25372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amp_status":""},"categories":[11],"tags":[46,1383,101],"_links":{"self":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/18286"}],"collection":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/comments?post=18286"}],"version-history":[{"count":4,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/18286\/revisions"}],"predecessor-version":[{"id":25380,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/18286\/revisions\/25380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media\/25372"}],"wp:attachment":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media?parent=18286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/categories?post=18286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/tags?post=18286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}