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href=\"#rtoc-16\">\u751f\u6d3b\u652f\u63f4\u3092\u30e1\u30a4\u30f3\u306b\u9ad8\u9f62\u8005\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u305f\u3044\u65b9\u306f\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u304c\u304a\u3059\u3059\u3081\uff01<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-18329\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/2-5.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/2-5.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/2-5-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/2-5-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/2-5-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/2-5-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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id=\"rtoc-4\" >\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0\u3068\u306e\u9055\u3044<\/h3>\n<p>\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0\u3068\u4f4f\u5b85\u578b\u8001\u4eba\u30db\u30fc\u30e0\u306f\u3001\u4e3b\u306b\u5165\u5c45\u8cbb\u7528\u30fb\u5165\u5c45\u6761\u4ef6\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0\u306f\u3001\u4f4f\u5b85\u578b\u8001\u4eba\u30db\u30fc\u30e0\u306b\u6bd4\u3079\u3066\u5165\u5c45\u8cbb\u7528\u304c\u4f4e\u3044\u3067\u3059\u3002\u306a\u305c\u5165\u5c45\u8cbb\u7528\u304c\u4f4e\u3044\u304b\u3068\u3044\u3046\u3068\u3001\u81ea\u6cbb\u4f53\u3084\u793e\u4f1a\u798f\u7949\u6cd5\u4eba\u304c\u904b\u55b6\u3057\u3066\u304a\u308a\u3001\u4f4e\u53ce\u5165\u306b\u82e6\u3057\u3080\u9ad8\u9f62\u8005\u3092\u5bfe\u8c61\u306b\u3057\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0\u306f\u3001\u5168\u3066\u306e\u65b9\u304c\u5229\u7528\u5bfe\u8c61\u306b\u306a\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5165\u5c45\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u57fa\u672c\u7684\u306b\u8981\u4ecb\u8b773\u4ee5\u4e0a\u306e\u8a8d\u5b9a\u304c\u5fc5\u8981\u3067\u3001\u5165\u5c45\u6761\u4ef6\u304c\u5e45\u5e83\u3044\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u3068\u6bd4\u3079\u308b\u3068\u3001\u53b3\u3057\u3044\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-5\" >\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306f\u3069\u3093\u306a\u4eba\u304c\u50cd\u3044\u3066\u3044\u308b\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-18330\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-4.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-4.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-4-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-4-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-4-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-4-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306b\u9650\u3089\u305a\u3001\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u8077\u7a2e\u306e\u65b9\u304c\u50cd\u3044\u3066\u3044\u307e\u3059\u3002\u8077\u7a2e\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u30fb\u7ba1\u7406\u8005<br \/>\n\u30fb\u751f\u6d3b\u76f8\u8ac7\u54e1<br \/>\n\u30fb\u4ecb\u8b77\u3001\u770b\u8b77\u8077\u54e1<br \/>\n\u30fb\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1<br \/>\n\u30fb\u8a08\u753b\u4f5c\u6210\u62c5\u5f53\u8005<br \/>\n\u30fb\u6804\u990a\u58eb\u3001\u8abf\u7406\u54e1<\/p>\n<p>\u3053\u308c\u3089\u306e\u8077\u7a2e\u306b\u306f\u3001\u4eba\u54e1\u57fa\u6e96\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u65bd\u8a2d\u3084\u30b5\u30fc\u30d3\u30b9\u306e\u5185\u5bb9\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306b\u3064\u3044\u3066\u306f\u3001\u5165\u5c45\u8005\u6570\u3084\u30b5\u30fc\u30d3\u30b9\u5185\u5bb9\u306b\u5fdc\u3058\u3066\u7ba1\u7406\u8005\u30fb\u751f\u6d3b\u76f8\u8ac7\u54e1\u30fb\u6804\u990a\u58eb\u30fb\u8abf\u7406\u5e2b\u3092\u914d\u7f6e\u3057\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n<p>\u307e\u305f\u3001\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3059\u308b\u5834\u5408\u306f\u3001\u4ecb\u8b77\u30fb\u770b\u8b77\u8077\u54e1\u3084\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3092\u914d\u7f6e\u3057\u307e\u3059\u3002\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u3067\u4ecb\u8b77\u3084\u770b\u8b77\u8077\u54e1\u3068\u3057\u3066\u50cd\u304d\u305f\u3044\u65b9\u306f\u3001\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3057\u3066\u3044\u308b\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306e\u6c42\u4eba\u3092\u78ba\u8a8d\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-6\" >\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306e\u4ed5\u4e8b\u5185\u5bb9<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-18331\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-4.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-4.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-4-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-4-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-4-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-4-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u3067\u306f\u751f\u6d3b\u652f\u63f4\u3084\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3092\u884c\u3046\u3053\u3068\u3092\u5148\u8ff0\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u3053\u308c\u304b\u3089\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u3067\u50cd\u304f\u65b9\u3078\u5411\u3051\u3066\u30014\u3064\u306e\u4ed5\u4e8b\u5185\u5bb9\u3068\u5404\u4ed5\u4e8b\u306e\u8a73\u7d30\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u751f\u6d3b\u652f\u63f4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5c45\u5ba4\u306e\u6e05\u6383\u30fb\u6d17\u6fef\u30fb\u5bdd\u5177\u7b49\u306e\u6574\u9813\u30fb\u98df\u4e8b\u63d0\u4f9b\u306a\u3069<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5065\u5eb7\u7ba1\u7406<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5065\u5eb7\u306b\u95a2\u3059\u308b\u76f8\u8ac7\u30fb\u670d\u85ac\u7ba1\u7406\u30fb\u591c\u9593\u306e\u5b89\u5426\u78ba\u8a8d\u30fb\u7dca\u6025\u5bfe\u5fdc\u306a\u3069<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5916\u51fa\u6642\u306e\u30b5\u30dd\u30fc\u30c8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u8cb7\u3044\u7269\u3084\u9280\u884c\u3001\u5f79\u6240\u306a\u3069\u306e\u4ed8\u304d\u6dfb\u3044<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u304a\u82b1\u898b\u30fb\u796d\u308a\u30fb\u305d\u306e\u4ed6\u5730\u57df\u306e\u30a4\u30d9\u30f3\u30c8\u306a\u3069<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u65bd\u8a2d\u306b\u3088\u3063\u3066\u696d\u52d9\u306e\u5185\u5bb9\u306f\u7570\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306e\u4e2d\u306b\u306f\u3001\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3057\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u57fa\u672c\u7684\u306b\u5229\u7528\u8005\u306e\u65b9\u306f\u3001\u5916\u90e8\u306e\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u3068\u5951\u7d04\u3057\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-7\" >\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u3067\u50cd\u304f\u30e1\u30ea\u30c3\u30c8<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-18332\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-5.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-5.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-5-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-5-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-5-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-5-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306f\u3001\u4e3b\u306b\u8981\u4ecb\u8b77\u5ea6\u304c\u4f4e\u304f\u81ea\u7acb\u3057\u305f\u751f\u6d3b\u304c\u9001\u308c\u308b\u9ad8\u9f62\u8005\u3092\u5bfe\u8c61\u306b\u3001\u751f\u6d3b\u652f\u63f4\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u6c42\u4eba\u3092\u63a2\u3057\u3066\u3044\u3066\u3001\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u3067\u50cd\u304f\u304b\u3069\u3046\u304b\u8ff7\u3063\u3066\u3044\u308b\u65b9\u304c\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u3093\u306a\u65b9\u3078\u5411\u3051\u3066\u3001\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u3067\u50cd\u304f\u30e1\u30ea\u30c3\u30c8\u30922\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-8\" >1.\u8eab\u4f53\u7684\u306a\u8ca0\u62c5\u304c\u5c11\u306a\u3044<\/h3>\n<p>\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306f\u3001\u57fa\u672c\u7684\u306b\u751f\u6d3b\u652f\u63f4\u3092\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3057\u3066\u304a\u308a\u3001\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u306f\u5c11\u306a\u3044\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u8ca0\u62c5\u304c\u304b\u304b\u308b\u8eab\u4f53\u4ecb\u52a9\u7b49\u306e\u4ecb\u8b77\u696d\u52d9\u3092\u30e1\u30a4\u30f3\u3068\u3057\u3066\u3044\u308b\u4ecb\u8b77\u4ed8\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306b\u6bd4\u3079\u3066\u3001\u8eab\u4f53\u7684\u306a\u8ca0\u62c5\u306f\u5c11\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-9\" >2.\u5165\u5c45\u8005\u3068\u9577\u304f\u95a2\u308f\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/h3>\n<p>\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306b\u306f\u3001\u4e3b\u306b\u8981\u4ecb\u8b77\u306e\u4f4e\u3044\u5229\u7528\u8005\u304c\u5165\u5c45\u3055\u308c\u307e\u3059\u3002\u5229\u7528\u8005\u306e\u72b6\u614b\u306f\u91cd\u5ea6\u306e\u8981\u4ecb\u8b77\u306b\u6bd4\u3079\u3066\u5143\u6c17\u3067\u3042\u308a\u3001\u5165\u5c45\u671f\u9593\u304c\u9577\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u9577\u3044\u671f\u9593\u3067\u5229\u7528\u8005\u3068\u95a2\u308f\u308a\u305f\u3044\u3068\u3044\u3046\u65b9\u306b\u306f\u3001\u304a\u3059\u3059\u3081\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-10\" >\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u3067\u50cd\u304f\u969b\u306e\u6ce8\u610f\u70b9<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-18333\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/6-3.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/6-3.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/6-3-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/6-3-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/6-3-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/6-3-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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>1.\u4ecb\u8b77\u30b9\u30ad\u30eb\u304c\u78e8\u304d\u306b\u304f\u3044<\/h3>\n<p>\u300c\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u3067\u50cd\u304f\u30e1\u30ea\u30c3\u30c8\u300d\u3067\u3054\u7d39\u4ecb\u3057\u305f\u3088\u3046\u306b\u3001\u751f\u6d3b\u652f\u63f4\u30b5\u30fc\u30d3\u30b9\u3092\u30e1\u30a4\u30f3\u306b\u63d0\u4f9b\u3057\u3066\u3044\u308b\u5834\u5408\u304c\u591a\u3044\u3067\u3059\u3002\u4ecb\u8b77\u696d\u52d9\u304c\u5c11\u306a\u3044\u3053\u3068\u304b\u3089\u3001\u4ecb\u8b77\u30b9\u30ad\u30eb\u306f\u78e8\u304d\u306b\u304f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u4ecb\u8b77\u696d\u52d9\u3092\u30e1\u30a4\u30f3\u3068\u3057\u3066\u884c\u3044\u305f\u3044\u5834\u5408\u306f\u3001\u4ecb\u8b77\u4ed8\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u304c\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-12\" >2.\u4ecb\u8b77\u51e6\u9047\u6539\u5584\u624b\u5f53\u304c\u8cb0\u3048\u306a\u3044\u5834\u5408\u304c\u3042\u308b<\/h3>\n<p>\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306f\u3001\u4ecb\u8b77\u4fdd\u967a\u6cd5\u306b\u3088\u3063\u3066\u5b9a\u3081\u3089\u308c\u305f\u3001\u4ecb\u8b77\u5831\u916c\u3092\u7b97\u5b9a\u3059\u308b\u65bd\u8a2d\u3067\u306f\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u5834\u5408\u3001\u51e6\u9047\u6539\u5584\u306e\u7d66\u6599\u624b\u5f53\u3092\u53d7\u3051\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001\u51e6\u9047\u6539\u5584\u52a0\u7b97\u306b\u8a72\u5f53\u3059\u308b\u65bd\u8a2d\u306b\u6bd4\u3079\u3066\u3001\u7d66\u6599\u304c\u5c11\u306a\u304f\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-13\" >\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306e\u6c42\u4eba\u3092\u63a2\u3059\u969b\u306b\u6c17\u3092\u3064\u3051\u308b\u3053\u3068<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-18334\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/7-1.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/7-1.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/7-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/7-1-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/7-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/7-1-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306e\u6c42\u4eba\u3092\u63a2\u3059\u969b\u306b\u3001\u4f55\u306b\u6ce8\u610f\u3057\u3066\u898b\u308b\u3079\u304d\u304b\u77e5\u308a\u305f\u3044\u3068\u3044\u3046\u65b9\u3082\u3044\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002\u305d\u3053\u3067\u3001\u6c42\u4eba\u63a2\u3057\u3067\u6c17\u3092\u3064\u3051\u308b\u3079\u304d\u3053\u3068\u30922\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u305c\u3072\u6c42\u4eba\u9078\u3073\u306e\u3068\u304d\u306b\u5f79\u7acb\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 id=\"rtoc-14\" >1.\u4ed5\u4e8b\u5185\u5bb9<\/h3>\n<p>\u300c\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306e\u4ed5\u4e8b\u5185\u5bb9\u300d\u3067\u306f\u3001\u4e3b\u306a\u4ed5\u4e8b4\u3064\u306e\u8a73\u7d30\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u4ed5\u4e8b\u5185\u5bb9\u306f\u65bd\u8a2d\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u6c42\u4eba\u3092\u63a2\u3059\u969b\u306b\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u696d\u52d9\u3092\u30e1\u30a4\u30f3\u306b\u884c\u3063\u3066\u3044\u308b\u306e\u304b\u3001\u305d\u306e\u4ed6\u306e\u4ed5\u4e8b\u5185\u5bb9\u306f\u4f55\u304b\u306a\u3069\u3092\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<p>\u6c42\u4eba\u306e\u4e2d\u306b\u306f\u30011\u65e5\u306e\u4ed5\u4e8b\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u304c\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u3082\u3042\u308b\u305f\u3081\u3001\u8a73\u7d30\u307e\u3067\u78ba\u8a8d\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-15\" >\u8cc7\u683c\u306e\u6709\u7121<\/h3>\n<p>\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306e\u6c42\u4eba\u3092\u898b\u308b\u969b\u3001\u8cc7\u683c\u306e\u6709\u7121\u3092\u78ba\u8a8d\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u8cc7\u683c\u304c\u7121\u3057\u3067\u3082\u5fdc\u52df\u304c\u3067\u304d\u308b\u6c42\u4eba\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u6c42\u4eba\u306e\u306a\u304b\u306b\u306f\u57fa\u790e\u7684\u306a\u77e5\u8b58\u3068\u3057\u3066\u3001\u300c\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u300d\u3092\u53d6\u5f97\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u6761\u4ef6\u306b\u3057\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-16\" >\u751f\u6d3b\u652f\u63f4\u3092\u30e1\u30a4\u30f3\u306b\u9ad8\u9f62\u8005\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u305f\u3044\u65b9\u306f\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u304c\u304a\u3059\u3059\u3081\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-18327\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/8-1.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/8-1.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/8-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/8-1-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/8-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/8-1-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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\/>\n<a href=\"https:\/\/www.mhlw.go.jp\/content\/12300000\/000608284.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u4ecb\u8b77\u5206\u91ce\u3092\u3081\u3050\u308b\u72b6\u6cc1\u306b\u3064\u3044\u3066<\/a><br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/content\/12300000\/000648154.pdf#page=2\" target=\"_blank\" 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