{"id":18435,"date":"2023-01-12T19:00:31","date_gmt":"2023-01-12T10:00:31","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=18435"},"modified":"2023-01-06T17:28:27","modified_gmt":"2023-01-06T08:28:27","slug":"%e3%83%8f%e3%83%ad%e3%83%bc%e3%83%af%e3%83%bc%e3%82%af%e3%81%ab%e5%88%9d%e3%82%81%e3%81%a6%e8%a1%8c%e3%81%8f%e3%81%a8%e3%81%8d%e3%81%ab%e5%bf%85%e8%a6%81%e3%81%aa%e3%82%82%e3%81%ae%e3%81%af%e4%bd%95","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/18435","title":{"rendered":"\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u521d\u3081\u3066\u884c\u304f\u3068\u304d\u306b\u5fc5\u8981\u306a\u3082\u306e\u306f\u4f55\uff1f\u6c17\u306b\u306a\u308b\u670d\u88c5\u3084\u624b\u7d9a\u304d\u306e\u6d41\u308c\u3092\u7d39\u4ecb\uff01"},"content":{"rendered":"<p>\u4ed5\u4e8b\u3092\u9000\u8077\u3057\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u521d\u3081\u3066\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u884c\u304f\u3053\u3068\u306b\u306a\u308a\u3001\u3069\u3093\u306a\u3053\u3068\u304c\u3067\u304d\u308b\u5834\u6240\u306a\u306e\u304b\u3001\u3069\u3093\u306a\u670d\u88c5\u3067\u884c\u3051\u3070\u3088\u3044\u306e\u304b\u306a\u3069\u7591\u554f\u306b\u611f\u3058\u305f\u7d4c\u9a13\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u521d\u3081\u3066\u884c\u304f\u3068\u304d\u306b\u5fc5\u8981\u306a\u3082\u306e\u306f\u4f55\u306a\u306e\u304b\u306b\u3064\u3044\u3066\u3084\u3001\u6c17\u306b\u306a\u308b\u670d\u88c5\u30fb\u624b\u7d9a\u304d\u306e\u6d41\u308c\u306a\u3069\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u884c\u304f\u969b\u306f\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div 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href=\"#rtoc-5\">\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u3067\u3067\u304d\u308b\u3053\u3068\u6c42\u4eba\u691c\u7d22\u30fb\u57fa\u672c\u624b\u5f53\uff08\u5931\u696d\u624b\u5f53\uff09\u306e\u53d7\u7d66\u306e\u624b\u7d9a\u304d\u306a\u3069\u304c\u3067\u304d\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u521d\u3081\u3066\u884c\u304f\u3068\u304d\u306b\u5fc5\u8981\u306a\u3082\u306e\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-7\">1.\u4ed5\u4e8b\u3092\u63a2\u3057\u306b\u884c\u304f\u5834\u5408<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">2.\u57fa\u672c\u624b\u5f53\uff08\u5931\u696d\u624b\u5f53\uff09\u306e\u53d7\u7d66\u306e\u624b\u7d9a\u304d\u3092\u3059\u308b\u5834\u5408<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">3.\u516c\u7684\u8077\u696d\u8a13\u7df4\u306e\u7533\u3057\u8fbc\u307f\u3092\u3059\u308b\u5834\u5408<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u884c\u304f\u3068\u304d\u306e\u670d\u88c5\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u9762\u63a5\u7df4\u7fd2\u3084\u30bb\u30df\u30ca\u30fc\u3092\u53d7\u3051\u308b\u969b\u306f\u30b9\u30fc\u30c4\u304c\u304a\u3059\u3059\u3081<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-12\">\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u3092\u521d\u3081\u3066\u5229\u7528\u3059\u308b\u969b\u306e\u6d41\u308c<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-13\">1.\u6c42\u8077\u6d3b\u52d5\u3092\u3059\u308b\u5834\u5408<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">2.\u57fa\u672c\u624b\u5f53\uff08\u5931\u696d\u624b\u5f53\uff09\u3092\u53d7\u7d66\u3059\u308b\u5834\u5408<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u521d\u3081\u3066\u884c\u304f\u6642\u306f\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u5fc5\u8981\u306a\u3082\u306e\u3092\u6e96\u5099\u3057\u3088\u3046\uff01<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u305d\u3082\u305d\u3082\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u3063\u3066\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-18436\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/2-14-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/2-14-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/2-14-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/2-14-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/2-14-768x512.jpg 768w, 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\/>\n\u305d\u3082\u305d\u3082\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\uff08\u516c\u5171\u8077\u696d\u5b89\u5b9a\u6240\uff09\u306f\u3001\u4ed5\u4e8b\u3092\u63a2\u3057\u3066\u3044\u308b\u4eba\u306b\u5bfe\u3057\u3066\u8077\u696d\u7d39\u4ecb\u306a\u3069\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u7121\u6599\u3067\u3057\u3066\u3044\u307e\u3059\u3002\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306f\u3001\u56fd\u304c\u904b\u55b6\u3057\u3066\u3044\u308b\u539a\u751f\u52b4\u50cd\u7701\u306e\u6a5f\u95a2\u3067\u3059\u3002<\/p>\n<p>\u8077\u696d\u7d39\u4ecb\u306e\u4ed6\u306b\u3082\u3001\u96c7\u7528\u4fdd\u967a\u306e\u53d7\u7d66\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u30b5\u30fc\u30d3\u30b9\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u4ee5\u4e0b\u3067\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306e\u8a73\u3057\u3044\u5229\u7528\u65b9\u6cd5\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u3066\u3044\u308b\u306e\u3067\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 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rel=\"noopener\">\u300c\u5168\u56fd\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306e\u6240\u5728\u6848\u5185\u300d<\/a>\u306e\u30da\u30fc\u30b8\u306b\u30a2\u30af\u30bb\u30b9\u3057\u3066\u691c\u7d22\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-5\" 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\/>\n\u30fb\u81ea\u5df1\u90fd\u5408\u9000\u8077\u306e\u5834\u5408\u306f\u30013\u5206\u306e1\u4ee5\u4e0a\u3001\u96c7\u7528\u4fdd\u967a\u306e\u7d66\u4ed8\u671f\u9593\u304c\u6b8b\u3063\u3066\u3044\u308b<br \/>\n\u30fb\u4ee5\u524d\u306b\u516c\u5171\u8077\u696d\u8a13\u7df4\u3092\u53d7\u3051\u305f\u3068\u304d\u304b\u30891\u5e74\u4ee5\u4e0a\u7d4c\u3063\u3066\u3044\u308b<br \/>\n\u30fb\u516c\u5171\u8077\u696d\u8a13\u7df4\u306e\u9000\u6821\u51e6\u5206\u3092\u904e\u53bb1\u5e74\u4ee5\u5185\u306b\u53d7\u3051\u3066\u3044\u306a\u3044<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u6761\u4ef6\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u516c\u7684\u8077\u696d\u8a13\u7df4\u306b\u7533\u3057\u8fbc\u3080\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-6\" >\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u521d\u3081\u3066\u884c\u304f\u3068\u304d\u306b\u5fc5\u8981\u306a\u3082\u306e\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-18437\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-12-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-12-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-12-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-12-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-12-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-12-1536x1024.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-12-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-12-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-12-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/3-12.jpg 2000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><br \/>\n\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u521d\u3081\u3066\u884c\u304f\u3068\u304d\u306b\u5fc5\u8981\u306a\u3082\u306e\u306f\u3001\u30cf\u30ed\uff0d\u30ef\u30fc\u30af\u306b\u884c\u304f\u76ee\u7684\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3069\u3093\u306a\u5834\u5408\u3067\u3082\u7b46\u8a18\u7528\u5177\u3068\u30e1\u30e2\u5e33\u306f\u6301\u53c2\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4ed5\u4e8b\u3092\u63a2\u3057\u306b\u884c\u304f\u5834\u5408\u3001\u57fa\u672c\u624b\u5f53\uff08\u5931\u696d\u624b\u5f53\uff09\u306e\u53d7\u7d66\u306e\u624b\u7d9a\u304d\u3092\u3059\u308b\u5834\u5408\u3001\u516c\u7684\u8077\u696d\u8a13\u7df4\u306e\u7533\u3057\u8fbc\u307f\u3092\u3059\u308b\u5834\u5408\u3067\u5fc5\u8981\u306a\u3082\u306e\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u3067\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-7\" >1.\u4ed5\u4e8b\u3092\u63a2\u3057\u306b\u884c\u304f\u5834\u5408<\/h3>\n<p>\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u7a93\u53e3\u3084\u3001\u6c42\u4eba\u60c5\u5831\u691c\u7d22\u7aef\u672b\u3067\u4ed5\u4e8b\u3092\u63a2\u3057\u306b\u884c\u304f\u6642\u306b\u306f\u3001\u3044\u305a\u308c\u306e\u5834\u5408\u3082\u7b46\u8a18\u7528\u5177\u3068\u30e1\u30e2\u5e33\u3092\u6e96\u5099\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u8208\u5473\u306e\u3042\u308b\u6c42\u4eba\u306b\u3064\u3044\u3066\u30e1\u30e2\u3057\u305f\u308a\u3001\u7a93\u53e3\u3067\u805e\u3044\u305f\u60c5\u5831\u3092\u5fd8\u308c\u306a\u3044\u3088\u3046\u306b\u66f8\u304d\u7559\u3081\u305f\u308a\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u30ab\u30fc\u30c9\u3092\u3059\u3067\u306b\u767a\u884c\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u30ab\u30fc\u30c9\u3092\u5fd8\u308c\u305a\u306b\u6301\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u30ab\u30fc\u30c9\u304c\u3042\u308b\u3053\u3068\u3067\u3001\u5168\u56fd\u3069\u3053\u306e\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u3067\u3082\u5229\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-8\" >2.\u57fa\u672c\u624b\u5f53\uff08\u5931\u696d\u624b\u5f53\uff09\u306e\u53d7\u7d66\u306e\u624b\u7d9a\u304d\u3092\u3059\u308b\u5834\u5408<\/h3>\n<p>\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u3067\u96c7\u7528\u4fdd\u967a\uff08\u5931\u696d\u624b\u5f53\uff09\u306e\u53d7\u7d66\u306e\u624b\u7d9a\u304d\u3092\u3059\u308b\u6642\u306f\u4ee5\u4e0b\u306e\u3082\u306e\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u30fb\u30de\u30a4\u30ca\u30f3\u30d0\u30fc\u30ab\u30fc\u30c9\uff08\u6301\u3063\u3066\u3044\u306a\u3044\u5834\u5408\u306f\u3001\u500b\u4eba\u756a\u53f7\u304c\u308f\u304b\u308b\u4f4f\u6c11\u7968\u3068\u514d\u8a31\u8a3c\u306a\u3069\u306e\u8eab\u5206\u8a3c\uff09<br \/>\n\u30fb\u96e2\u8077\u79681\uff08 \u540d\u524d\u3084\u53e3\u5ea7\u756a\u53f7\u306a\u3069\u3092\u8a18\u5165\u3057\u3066\u304a\u304f\uff09<br \/>\n\u30fb\u96e2\u8077\u79682<br \/>\n\u30fb\u5370\u9451\uff08\u8a8d\u5370\u30fb\u30b9\u30bf\u30f3\u30d7\u5370\u3067\u306a\u3044\u3082\u306e\uff09<br \/>\n\u5199\u771f2\u679a\uff08\u6700\u8fd1\u306e\u5199\u771f\u3067\u304b\u3064\u6b63\u9762\u4e0a\u534a\u8eab\u3067\u64ae\u5f71\u3057\u305f\u3082\u306e\u3002\u7e263.0cm\u30fb\u6a2a\u6a2a2.5cm\u30671\u679a\u306f\u96e2\u8077\u79682\u306e\u5199\u771f\u8cbc\u4ed8\u6b04\u306b\u8cbc\u308a\u3064\u3051\u308b\uff09<br \/>\n\u672c\u4eba\u540d\u7fa9\u306e\u901a\u5e33<\/p>\n<p>\u3053\u308c\u3089\u306e\u3082\u306e\u3092\u5fd8\u308c\u305a\u306b\u6301\u53c2\u3059\u308b\u3053\u3068\u3067\u3001\u30b9\u30e0\u30fc\u30ba\u306b\u624b\u7d9a\u304d\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-9\" >3.\u516c\u7684\u8077\u696d\u8a13\u7df4\u306e\u7533\u3057\u8fbc\u307f\u3092\u3059\u308b\u5834\u5408<\/h3>\n<p>\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u516c\u7684\u8077\u696d\u8a13\u7df4\u306e\u7533\u3057\u8fbc\u307f\u3092\u3059\u308b\u3068\u304d\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6d41\u308c\u3068\u306a\u308a\u307e\u3059\u3002\u5e0c\u671b\u3059\u308b\u8077\u696d\u8a13\u7df4\u306e\u7533\u3057\u8fbc\u307f\u7de0\u3081\u5207\u308a\u306b\u9593\u306b\u5408\u3046\u6642\u671f\u306b\u884c\u304b\u306a\u3051\u308c\u3070\u3001\u5e0c\u671b\u306e\u8a13\u7df4\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u307e\u305a\u3001\u4f4f\u6240\u5730\u3092\u7ba1\u8f44\u3059\u308b\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u6c42\u8077\u7533\u3057\u8fbc\u307f\u3092\u3057\u306b\u884c\u304d\u307e\u3059\u3002\u3053\u306e\u3068\u304d\u306b\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u30ab\u30fc\u30c9\u3092\u6301\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u6301\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u305d\u306e\u3042\u3068\u3001\u6c42\u8077\u8005\u652f\u63f4\u5236\u5ea6\u306e\u8aac\u660e\u3092\u53d7\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6b21\u306b\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u3066\u8077\u696d\u76f8\u8ac7\u3092\u53d7\u3051\u3066\u3001\u30b3\u30fc\u30b9\u304c\u6c7a\u307e\u308b\u3068\u53d7\u8b1b\u7533\u8fbc\u66f8\u306a\u3069\u306e\u5fc5\u8981\u306a\u66f8\u985e\u304c\u6e21\u3055\u308c\u307e\u3059\u3002 \u8077\u696d\u8a13\u7df4\u53d7\u8b1b\u7d66\u4ed8\u91d1\u3092\u5e0c\u671b\u3059\u308b\u5834\u5408\u3001\u5225\u9014\u5fc5\u8981\u306a\u3082\u306e\u304c\u3042\u308b\u306e\u3067\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u306e\u5f8c\u3001\u53d7\u8b1b\u7533\u3057\u8fbc\u307f\u3092\u3057\u3066\u3001\u9078\u8003\u306b\u53d7\u304b\u3063\u305f\u3089\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u3066\u300c\u5c31\u8077\u652f\u63f4\u8a08\u753b\u66f8\u300d\u306e\u4ea4\u4ed8\u3092\u53d7\u3051\u3001\u53d7\u8b1b\u958b\u59cb\u3068\u3044\u3046\u6d41\u308c\u306b\u306a\u308a\u307e\u3059\u3002\u8077\u696d\u8a13\u7df4\u53d7\u8b1b\u7d66\u4ed8\u91d1\u3092\u53d7\u7d66\u3059\u308b\u306e\u304b\u306a\u3069\u306b\u3088\u3063\u3066\u5fc5\u8981\u306a\u3082\u306e\u304c\u5909\u308f\u308b\u306e\u3067\u3001\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u3066\u78ba\u8a8d\u3057\u3066\u63c3\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-10\" >\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u884c\u304f\u3068\u304d\u306e\u670d\u88c5\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-18438\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-12-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-12-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-12-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-12-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-12-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-12-1536x1024.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-12-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-12-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-12-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/4-12.jpg 2000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><br \/>\n\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u884c\u304f\u3068\u304d\u306e\u670d\u88c5\u306b\u3064\u3044\u3066\u306f\u79c1\u670d\u3067\u57fa\u672c\u7684\u306b\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u8077\u696d\u3092\u53d7\u4ed8\u3067\u6848\u5185\u3055\u308c\u305f\u308a\u3001\u8077\u696d\u8a13\u7df4\u306b\u7533\u3057\u8fbc\u3093\u3060\u308a\u3059\u308b\u969b\u306b\u306f\u3001TPO\u306b\u5408\u3063\u305f\u6e05\u6f54\u611f\u306e\u3042\u308b\u670d\u88c5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-11\" >\u9762\u63a5\u7df4\u7fd2\u3084\u30bb\u30df\u30ca\u30fc\u3092\u53d7\u3051\u308b\u969b\u306f\u30b9\u30fc\u30c4\u304c\u304a\u3059\u3059\u3081<\/h3>\n<p>\u9762\u63a5\u7df4\u7fd2\u3084\u9762\u63a5\u306e\u30bb\u30df\u30ca\u30fc\u3092\u53d7\u3051\u308b\u3068\u304d\u306e\u670d\u88c5\u306f\u3001\u30b9\u30fc\u30c4\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u9762\u63a5\u7df4\u7fd2\u3067\u306f\u3001\u672c\u756a\u3092\u610f\u8b58\u3059\u308b\u306e\u304c\u5927\u5207\u306a\u30dd\u30a4\u30f3\u30c8\u306b\u306a\u308a\u307e\u3059\u3002\u5b9f\u969b\u306b\u9762\u63a5\u306b\u884c\u304f\u6642\u306e\u670d\u88c5\u3092\u3059\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3082\u3057\u3001\u9762\u63a5\u306e\u670d\u88c5\u304c\u79c1\u670dOK\u3067\u3082\u3001\u6e05\u6f54\u611f\u306e\u3042\u308b\u670d\u88c5\u306b\u3059\u308b\u306a\u3069\u306e\u914d\u616e\u304c\u5fc5\u8981\u3067\u3059\u3002\u9762\u63a5\u306b\u7740\u3066\u3044\u304f\u670d\u88c5\u3067\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u884c\u304f\u3068\u3001\u9762\u63a5\u7df4\u7fd2\u306e\u969b\u306b\u670d\u88c5\u306e\u30c1\u30a7\u30c3\u30af\u3082\u3057\u3066\u3082\u3089\u3048\u307e\u3059\u3002\u9762\u63a5\u306e\u30bb\u30df\u30ca\u30fc\u3092\u53d7\u3051\u308b\u6642\u3082\u540c\u3058\u7406\u7531\u3067\u30b9\u30fc\u30c4\u3067\u884c\u304f\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-12\" >\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u3092\u521d\u3081\u3066\u5229\u7528\u3059\u308b\u969b\u306e\u6d41\u308c<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-18439\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-13-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-13-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-13-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-13-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-13-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-13-1536x1024.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-13-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-13-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-13-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/01\/5-13.jpg 2000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><br \/>\n\u6700\u5f8c\u306b\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u3092\u521d\u3081\u3066\u5229\u7528\u3059\u308b\u969b\u306e\u6d41\u308c\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u521d\u3081\u3066\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u884c\u304f\u6642\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u624b\u9806\u3067\u624b\u7d9a\u304d\u3092\u3057\u3066\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306b\u767b\u9332\u3057\u305f\u3089\u3044\u3044\u306e\u304b\u306b\u3064\u3044\u3066\u3001\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-13\" >1.\u6c42\u8077\u6d3b\u52d5\u3092\u3059\u308b\u5834\u5408<\/h3>\n<p>\u521d\u3081\u3066\u6c42\u8077\u6d3b\u52d5\u3059\u308b\u5834\u5408\u306e\u767b\u9332\u65b9\u6cd5\u306e\u3084\u308a\u65b9\u306f2\u3064\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u3067\u305d\u308c\u305e\u308c\u306e\u3084\u308a\u65b9\u306b\u3064\u3044\u3066\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u624b\u7d9a\u304d\u3092\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306e\u7a93\u53e3\u3067\u3059\u308b\u6642<\/strong><br \/>\n1.\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u306e\u7a93\u53e3\u306b\u884c\u304f<br \/>\n2.\u6c42\u4eba\u60c5\u5831\u3092\u30d1\u30bd\u30b3\u30f3\u3067\u4eee\u767b\u9332\u3059\u308b\u304b\u3001\u6c42\u8077\u7533\u8fbc\u66f8\u306b\u624b\u66f8\u304d\u3067\u8a18\u5165\u3059\u308b<br \/>\n3.\u76f8\u8ac7\u7a93\u53e3\u3067\u6c42\u8077\u7533\u8fbc\u307f\u624b\u7d9a\u304d\u3092\u9032\u3081\u308b<br \/>\n4.\u5229\u7528\u767b\u9332\u304c\u5b8c\u4e86\u3059\u308b<br \/>\n5.\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u30ab\u30fc\u30c9\u3092\u3082\u3089\u3046<\/p>\n<p><strong>\u624b\u7d9a\u304d\u3092\u81ea\u5206\u306e\u30b9\u30de\u30db\u3084\u30d1\u30bd\u30b3\u30f3\u304b\u3089\u3059\u308b\u6642<\/strong><br \/>\n1.\u65b0\u898f\u30a2\u30ab\u30a6\u30f3\u30c8\u767b\u9332\u3092\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u30b5\u30fc\u30d3\u30b9\u306b\u30a2\u30af\u30bb\u30b9\u3057\u3066\u9032\u3081\u308b<br \/>\n2.\u767b\u9332\u5f8c\u300114\u65e5\u4ee5\u5185\u306b\u6c42\u8077\u60c5\u5831\u3092\u5165\u529b\u3057\u3066\u6c42\u8077\u8005\u30de\u30a4\u30da\u30fc\u30b8\u3092\u4f5c\u6210<br \/>\n3.\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u306e\u767b\u9332\u5b8c\u4e86<br \/>\n4.\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u3078\u884c\u3063\u3066\u8077\u696d\u76f8\u8ac7\u3092\u3059\u308b<br \/>\n5.\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u3067\u306e\u5229\u7528\u767b\u9332\u5b8c\u4e86<br \/>\n6.\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u30ab\u30fc\u30c9\u3092\u3082\u3089\u3046<\/p>\n<p>\u6c42\u8077\u7533\u8fbc\u66f8\u306e\u5165\u529b\u306f\u3001\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u3067\u306e\u624b\u7d9a\u304d\u3068\u81ea\u5206\u306e\u30d1\u30bd\u30b3\u30f3\u304b\u3089\u306e\u624b\u7d9a\u304d\u306e\u3069\u3061\u3089\u306e\u5834\u5408\u3067\u3082\u5fc5\u8981\u3067\u3059\u3002\u5e0c\u671b\u3059\u308b\u96c7\u7528\u5f62\u614b\u3084\u671f\u9593\u3001\u5b66\u6b74\u3084\u7d4c\u6b74\u306a\u3069\u306e\u8a18\u5165\u304c\u5fc5\u8981\u306a\u305f\u3081\u3001\u5c65\u6b74\u66f8\u3084\u8077\u52d9\u7d4c\u6b74\u66f8\u304c\u3042\u308b\u3068\u8a18\u5165\u3057\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-14\" 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rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u96e2\u8077\u3055\u308c\u305f\u307f\u306a\u3055\u307e\u3078<\/a><br \/>\n<a href=\"https:\/\/www.hellowork.mhlw.go.jp\/insurance\/insurance_guide.html\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u30b5\u30fc\u30d3\u30b9\u96c7\u7528\u4fdd\u967a\u624b\u7d9a\u304d\u306e\u3054\u6848\u5185<\/a><br \/>\n<a href=\"https:\/\/jsite.mhlw.go.jp\/aichi-roudoukyoku\/kunren_nagare.html\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u6c42\u8077\u8005\u652f\u63f4\u8a13\u7df4\u3000\u53d7\u8b1b\u624b\u7d9a\u304d\u306e\u6d41\u308c<\/a><br \/>\n<a href=\"https:\/\/jsite.mhlw.go.jp\/aichi-roudoukyoku\/content\/contents\/001302702.pdf\" target=\"_blank\" 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