{"id":18728,"date":"2023-02-07T12:02:44","date_gmt":"2023-02-07T03:02:44","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=18728"},"modified":"2024-05-16T09:14:58","modified_gmt":"2024-05-16T00:14:58","slug":"%e7%a6%8f%e7%a5%89%e4%bb%8b%e8%ad%b7%e8%81%b7%e5%93%a1%e5%87%a6%e9%81%87%e6%94%b9%e5%96%84%e8%87%a8%e6%99%82%e7%89%b9%e4%be%8b%e4%ba%a4%e4%bb%98%e9%87%91%e3%82%92%e3%82%8f%e3%81%8b%e3%82%8a%e3%82%84","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/18728","title":{"rendered":"\u798f\u7949\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\uff5c\u4ea4\u4ed8\u72b6\u6cc1\u3092\u7d39\u4ecb"},"content":{"rendered":"<p>\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u611f\u67d3\u75c7\u306e\u5f71\u97ff\u3067\u306f\u3058\u307e\u3063\u305f\u798f\u7949\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u3002\u3053\u306e\u5236\u5ea6\u304c\u4e00\u4f53\u3069\u306e\u3088\u3046\u306a\u5236\u5ea6\u306a\u306e\u304b\u3001\u3042\u307e\u308a\u7406\u89e3\u3067\u304d\u3066\u3044\u306a\u3044\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u3053\u306e\u4ea4\u4ed8\u91d1\u3092\u679c\u305f\u3057\u3066\u3069\u306e\u304f\u3089\u3044\u306e\u65bd\u8a2d\u304c\u6d3b\u7528\u3057\u3066\u3044\u308b\u306e\u304b\u3082\u6c17\u306b\u306a\u308b\u3068\u3053\u308d\u3067\u3059\u3002\u305d\u3093\u306a\u798f\u7949\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u306e\u3057\u304f\u307f\u3092\u3001\u3053\u3053\u3067\u306f\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u798f\u7949\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u3068\u306f\uff1f \u6982\u8981\u3092\u89e3\u8aac<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u3069\u3093\u306a\u76ee\u7684\u3067\u4ea4\u4ed8\u3055\u308c\u305f\u306e\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u5bfe\u8c61\u671f\u9593\u306f\u3044\u3064\u304b\u3089\u3044\u3064\u307e\u3067\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u5bfe\u8c61\u8005\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u88dc\u52a9\u91d1\u984d\u306f\u3069\u308c\u304f\u3089\u3044\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u4ea4\u4ed8\u91d1\u306e\u7533\u8acb\u30fb\u652f\u6255\u3044\u306e\u6d41\u308c\u3068\u306f\uff1f\uff5c\u5b9f\u7e3e\u5831\u544a\u66f8\u3092\u63d0\u51fa\u3057\u3088\u3046<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u798f\u7949\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u306e\u4ea4\u4ed8\u8981\u4ef6\u3092\u89e3\u8aac<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-8\">1. \u798f\u7949\u30fb\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2160\u30fb\u2161\u30fb\u2162\u306e\u3069\u308c\u304b\u3092\u53d6\u5f97\u3057\u3066\u3044\u308b\u3053\u3068<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">2. \u539f\u5247\u3068\u3057\u3066\u30012022\u5e742\u6708\u5206\u304b\u3089\u8cc3\u91d1\u6539\u5584\u3092\u5b9f\u65bd\u3059\u308b\u3053\u3068<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-10\">3. \u4ea4\u4ed8\u91d1\u306e\u5168\u984d\u3092\u8cc3\u91d1\u6539\u5584\u306b\u5145\u3066\u308b\uff5c\u8cc3\u91d1\u6539\u5584\u306e\u5408\u8a08\u984d\u306e3\u5206\u306e2\u4ee5\u4e0a\u3092\u30d9\u30fc\u30b9\u30a2\u30c3\u30d7\u306a\u3069\u306b\u5145\u3066\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u798f\u7949\u30fb\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u306e\u4ea4\u4ed8\u72b6\u6cc1\u3092\u7d39\u4ecb<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-12\">1. \u5bfe\u8c61\u3068\u306a\u308b\u5168\u30b5\u30fc\u30d3\u30b9\u5408\u8a08\u306e\u4ea4\u4ed8\u72b6\u6cc1<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-13\">2. \u304a\u3082\u306a\u30b5\u30fc\u30d3\u30b9\u5225\u306e\u4ea4\u4ed8\u72b6\u6cc1<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u798f\u7949\u30fb\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u306e\u4ea4\u4ed8\u7387\u306f\u9ad8\u3081<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u798f\u7949\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u3068\u306f\uff1f \u6982\u8981\u3092\u89e3\u8aac<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-18730\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/2-12-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/2-12-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/2-12-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/2-12-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/2-12-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/2-12.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u798f\u7949\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u3068\u306f\u3001\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u611f\u67d3\u75c7\u304c\u307e\u3093\u3048\u3093\u3057\u3066\u3044\u308b\u306a\u304b\u3067\u50cd\u304f\u798f\u7949\u8077\u3084\u4ecb\u8b77\u8077\u3078\u306e\u8cc3\u4e0a\u3052\u3092\u3059\u308b\u305f\u3081\u306e\u4ea4\u4ed8\u91d1\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u4ea4\u4ed8\u91d1\u304c\u3069\u306e\u3088\u3046\u306a\u76ee\u7684\u3067\u4ea4\u4ed8\u3055\u308c\u3066\u3044\u308b\u306e\u304b\u3001\u305d\u3057\u3066\u5bfe\u8c61\u3068\u306a\u308b\u8077\u7a2e\u3084\u5bfe\u8c61\u306e\u671f\u9593\u306f\u3044\u3064\u307e\u3067\u306a\u306e\u304b\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-2\" 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id=\"rtoc-5\" 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\uff11\u5358\u4f4d\u306e\u5358\u4fa1\uff09\u00d7\u4ea4\u4ed8\u7387\uff1d \u4ea4\u4ed8\u984d<\/p>\n<p>\u4ea4\u4ed8\u7387\u306f\u30b5\u30fc\u30d3\u30b9\u306e\u5185\u5bb9\u306b\u3088\u3063\u3066\u9055\u3044\u307e\u3059\u3002\u52a0\u7b97\u6e1b\u7b97\u306b\u306f\u51e6\u9047\u6539\u5584\u52a0\u7b97\u3068\u7279\u5b9a\u51e6\u9047\u6539\u5584\u52a0\u7b97\u5206\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u3053\u306e\u7b97\u5b9a\u5f0f\u3092\u6d3b\u7528\u3057\u3066\u652f\u7d66\u984d\u3092\u6c7a\u5b9a\u3059\u308b\u305f\u3081\u3001\u4e00\u5f8b\u3067\u6708\u984d9,000\u5186\u306e\u8cc3\u91d1\u3092\u5f15\u304d\u4e0a\u3052\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<h4>\u4ea4\u4ed8\u7387<\/h4>\n<p>\u7b97\u5b9a\u5f0f\u306b\u51fa\u3066\u304d\u305f\u4ea4\u4ed8\u7387\u306f\u3001\u4e8b\u696d\u6240\u3054\u3068\u306b\u7570\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u969c\u5bb3\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u306a\u3069\u306e\u7a2e\u985e\u3054\u3068\u306b\u3001\u798f\u7949\u30fb\u4ecb\u8b77\u8077\u54e1\u6570\u306b\u5fdc\u3058\u3066\u8a2d\u5b9a\u3057\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002\u4e8b\u696d\u6240\u5225\u306e\u4ea4\u4ed8\u7387\u306f\u6b21\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-18734\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/47-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/47-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/47-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/47-1024x683.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/47-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/47-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/47-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/47-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/47.jpg 1500w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3 id=\"rtoc-6\" >\u4ea4\u4ed8\u91d1\u306e\u7533\u8acb\u30fb\u652f\u6255\u3044\u306e\u6d41\u308c\u3068\u306f\uff1f\uff5c\u5b9f\u7e3e\u5831\u544a\u66f8\u3092\u63d0\u51fa\u3057\u3088\u3046<\/h3>\n<p>\u4ea4\u4ed8\u91d1\u306e\u7533\u8acb\u65b9\u6cd5\u3084\u652f\u6255\u306e\u6d41\u308c\u306f\u3069\u306e\u3088\u3046\u306b\u306a\u308b\u306e\u304b\u8aac\u660e\u3057\u307e\u3059\u3002\u307e\u305a\u306f\u30012022\u5e742\u6708\u304b\u3089\u306e\u8cc3\u91d1\u6539\u5584\u5b9f\u65bd\u306e\u5831\u544a\u3092\u304a\u3053\u306a\u3044\u307e\u3059\u3002\u305d\u308c\u304b\u3089\u90fd\u9053\u5e9c\u770c\u306b\u8a08\u753b\u66f8\u3092\u63d0\u51fa\u3059\u308b\u6d41\u308c\u3067\u3059\u3002<\/p>\n<p>2022\u5e746\u6708\u4ee5\u964d\u306b\u56fd\u4fdd\u9023\u3092\u901a\u3057\u3066\u3001\u5bfe\u8c61\u671f\u9593\u306b\u304a\u3051\u308b\u5404\u6708\u306e\u969c\u5bb3\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u7b49\u5831\u916c\u306b\u3082\u3068\u3065\u304d\u3001\u4ea4\u4ed8\u91d1\u304c\u5404\u6708\u652f\u6255\u308f\u308c\u307e\u3059\u30022\uff5e4\u6708\u5206\u306f\u307e\u3068\u3081\u30666\u6708\u306b\u652f\u6255\u308f\u308c\u3001\u305d\u306e\u3042\u3068\u306e\u5206\u306f\u6bce\u6708\u306e\u652f\u6255\u3044\u3067\u3059\u3002\u4ea4\u4ed8\u91d1\u306e\u5b9f\u7e3e\u5831\u544a\u306f\u30012023\u5e741\u6708\u306b\u304a\u3053\u306a\u308f\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<h2 id=\"rtoc-7\" >\u798f\u7949\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u306e\u4ea4\u4ed8\u8981\u4ef6\u3092\u89e3\u8aac<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-18731\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/3-11-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/3-11-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/3-11-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/3-11-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/3-11-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/3-11.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u798f\u7949\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u306e\u4ea4\u4ed8\u8981\u4ef6\u306b\u3064\u3044\u3066\u304f\u308f\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u4ea4\u4ed8\u8981\u4ef6\u3092\u6e80\u305f\u3057\u3066\u3044\u306a\u3051\u308c\u3070\u4ea4\u4ed8\u91d1\u306f\u53d7\u3051\u53d6\u308c\u307e\u305b\u3093\u3002\u5fc5\u305a\u3053\u306e\u4ea4\u4ed8\u8981\u4ef6\u3092\u78ba\u8a8d\u3057\u3001\u81ea\u5206\u306e\u4e8b\u696d\u6240\u304c\u5f53\u3066\u306f\u307e\u3063\u3066\u3044\u308b\u306e\u304b\u3092\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 id=\"rtoc-8\" >1. \u798f\u7949\u30fb\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2160\u30fb\u2161\u30fb\u2162\u306e\u3069\u308c\u304b\u3092\u53d6\u5f97\u3057\u3066\u3044\u308b\u3053\u3068<\/h3>\n<p>\u798f\u7949\u30fb\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u306e\u2160\u30fb\u2161\u30fb\u2162\u306e\u3044\u305a\u308c\u304b\u3092\u53d6\u5f97\u3057\u3066\u3044\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u3059\u3079\u3066\u3092\u6e80\u305f\u3059\u5fc5\u8981\u306f\u306a\u304f\u3072\u3068\u3064\u3060\u3051\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u306e\u3067\u3001\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u306a\u304a\u30012022\u5e742\u6708\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u5206\u304b\u3089\u306e\u53d6\u5f97\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<h4>\u798f\u7949\u30fb\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u3068\u306f\uff1f<\/h4>\n<p>\u798f\u7949\u30fb\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u3068\u306f\u3001\u4ecb\u8b77\u8077\u54e1\u3068\u798f\u7949\u8077\u54e1\u306e\u51e6\u9047\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u3092\u76ee\u7684\u306b\u3001\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u3068\u74b0\u5883\u8981\u4ef6\u3092\u6e80\u305f\u3057\u305f\u4e8b\u696d\u6240\u306f\u52a0\u7b97\u304c\u53d7\u3051\u53d6\u308c\u308b\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u52a0\u7b97\u306f\u2160\u30fb\u2161\u30fb\u2162\u307e\u3067\u3042\u308a\u3001\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u3068\u74b0\u5883\u8981\u4ef6\u3092\u3059\u3079\u3066\u6e80\u305f\u3057\u3066\u52a0\u7b97\u2160\u3092\u53d6\u5f97\u3059\u308c\u3070\u3001\u798f\u7949\u30fb\u4ecb\u8b77\u8077\u54e1\u3072\u3068\u308a\u3042\u305f\u308a\u6708\u984d3\u4e07\uff17\u5343\u5186\u76f8\u5f53\u306e\u52a0\u7b97\u304c\u53d7\u3051\u53d6\u308c\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-9\" >2. \u539f\u5247\u3068\u3057\u3066\u30012022\u5e742\u6708\u5206\u304b\u3089\u8cc3\u91d1\u6539\u5584\u3092\u5b9f\u65bd\u3059\u308b\u3053\u3068<\/h3>\n<p>\u539f\u5247\u306f2022\u5e742\u6708\u5206\u304b\u3089\u8cc3\u91d1\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u5c31\u696d\u898f\u5247\u306a\u3069\u306e\u6539\u6b63\u304c\u9593\u306b\u5408\u308f\u306a\u3044\u5834\u5408\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u306e\u5834\u5408\u306b\u306f2022\u5e743\u6708\u5206\u3068\u307e\u3068\u3081\u30662\u6708\u5206\u306e\u8cc3\u91d1\u6539\u5584\u3092\u304a\u3053\u306a\u3048\u307e\u3059\u3002<\/p>\n<p>2022\u5e742\uff5e3\u6708\u5206\u306f\u4e00\u6642\u91d1\u7b49\u306b\u3088\u308b\u8cc3\u91d1\u6539\u5584\u3082\u8a8d\u3081\u308b\u306a\u3069\u67d4\u8edf\u306b\u5bfe\u5fdc\u3057\u3066\u3082\u3089\u3048\u307e\u3059\u304c\u3001\u5fc5\u305a\u3069\u306e\u3088\u3046\u306a\u5bfe\u5fdc\u3092\u3057\u305f\u306e\u304b\u306e\u5831\u544a\u3092\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3 id=\"rtoc-10\" >3. \u4ea4\u4ed8\u91d1\u306e\u5168\u984d\u3092\u8cc3\u91d1\u6539\u5584\u306b\u5145\u3066\u308b\uff5c\u8cc3\u91d1\u6539\u5584\u306e\u5408\u8a08\u984d\u306e3\u5206\u306e2\u4ee5\u4e0a\u3092\u30d9\u30fc\u30b9\u30a2\u30c3\u30d7\u306a\u3069\u306b\u5145\u3066\u308b<\/h3>\n<p>\u798f\u7949\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u306f\u300c\u5168\u984d\u3092\u8cc3\u91d1\u6539\u5584\u306b\u5145\u3066\u308b\u3053\u3068\u304b\u3064\u3001\u8cc3\u91d1\u6539\u5584\u306e\u5408\u8a08\u984d\u306e3\u5206\u306e2\u4ee5\u4e0a\u3092\u30d9\u30fc\u30b9\u30a2\u30c3\u30d7\u306a\u3069\u306b\u5145\u3066\u308b\u3053\u3068\u300d\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30d9\u30fc\u30b9\u30a2\u30c3\u30d7\u3068\u306f\u3001\u57fa\u672c\u7d66\u307e\u305f\u306f\u6c7a\u307e\u3063\u3066\u6bce\u6708\u652f\u6255\u308f\u308c\u308b\u624b\u5f53\u3092\u5f15\u304d\u4e0a\u3052\u308b\u3053\u3068\u3002\u300c\u798f\u7949\u30fb\u4ecb\u8b77\u8077\u54e1\u300d\u306e\u8cc3\u91d1\u6539\u5584\u7dcf\u984d\u3068\u300c\u305d\u306e\u4ed6\u306e\u8077\u54e1\u300d\u306e\u8cc3\u91d1\u6539\u5584\u7dcf\u984d\u306e\u3069\u3061\u3089\u3082\u30013\u5206\u306e2\u4ee5\u4e0a\u3092\u30d9\u30fc\u30b9\u30a2\u30c3\u30d7\u306a\u3069\u306b\u5145\u3066\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-11\" >\u798f\u7949\u30fb\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u306e\u4ea4\u4ed8\u72b6\u6cc1\u3092\u7d39\u4ecb<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-18732\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/4-11-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/4-11-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/4-11-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/4-11-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/4-11-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/4-11.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4e8b\u696d\u6240\u3068\u3057\u3066\u306f\u3001\u307b\u304b\u306e\u4e8b\u696d\u6240\u304c\u3069\u306e\u304f\u3089\u3044\u798f\u7949\u30fb\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u3092\u4ea4\u4ed8\u3057\u3066\u3044\u308b\u306e\u304b\u304c\u6c17\u306b\u306a\u308b\u3068\u3053\u308d\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f2022\u5e7410\u67083\u65e5\u767a\u8868\u306e\u30c7\u30fc\u30bf\u3092\u53c2\u8003\u306b\u3001\u798f\u7949\u30fb\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u306e\u4ea4\u4ed8\u72b6\u6cc1\u306b\u3064\u3044\u3066\u304f\u308f\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-12\" >1. \u5bfe\u8c61\u3068\u306a\u308b\u5168\u30b5\u30fc\u30d3\u30b9\u5408\u8a08\u306e\u4ea4\u4ed8\u72b6\u6cc1<\/h3>\n<p>\u5bfe\u8c61\u3068\u306a\u308b\u5168\u30b5\u30fc\u30d3\u30b9\u5408\u8a08\u306e\u4ea4\u4ed8\u72b6\u6cc1\u3092\u898b\u3066\u307f\u308b\u3068\u3001\u4ea4\u4ed8\u5bfe\u8c61\u306b\u8a72\u5f53\u3059\u308b\u4e8b\u696d\u6240\u3078\u306e\u4ea4\u4ed8\u7387\u306f\u7d0478.1\uff05\u3001\u5168\u4e8b\u696d\u6240\u306b\u5bfe\u3059\u308b\u5272\u5408\u306f65.8\uff05\u3067\u3059\u3002<\/p>\n<p>\u5bfe\u8c61\u3068\u306a\u308b\u30b5\u30fc\u30d3\u30b9\u306e\u5168\u4e8b\u696d\u6240\u6570\u306f11\u4e079,641\u4e8b\u696d\u6240\u3042\u308a\u3001\u3053\u306e\u3046\u3061\u4ea4\u4ed8\u5bfe\u8c61\u306b\u8a72\u5f53\u3059\u308b\u4e8b\u696d\u6240\u6570\u306f10\u4e07812\u4e8b\u696d\u6240\u3067\u3057\u305f\u3002\u3055\u3089\u306b\u3001\u798f\u7949\u30fb\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u306e\u4ea4\u4ed8\u4e8b\u696d\u6240\u6570\u306f7\u4e078,748\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u30c7\u30fc\u30bf\u3092\u3082\u3068\u306b\u5272\u5408\u3092\u7b97\u51fa\u3059\u308b\u3068\u3001\u4e0a\u8a18\u306e\u5272\u5408\u306b\u7d50\u3073\u3064\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-13\" >2. \u304a\u3082\u306a\u30b5\u30fc\u30d3\u30b9\u5225\u306e\u4ea4\u4ed8\u72b6\u6cc1<\/h3>\n<p>\u304a\u3082\u306a\u30b5\u30fc\u30d3\u30b9\u5225\u306e\u4ea4\u4ed8\u72b6\u6cc1\u3092\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u4eca\u56de\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u30b5\u30fc\u30d3\u30b9\u3092\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-18735\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/48-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/48-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/48-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/48-1024x683.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/48-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/48-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/48-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/48-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/02\/48.jpg 1500w\" sizes=\"(max-width: 600px) 100vw, 600px\" 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\/><\/p>\n<p>\u798f\u7949\u30fb\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u306f\u3001\u4ecb\u8b77\u30fb\u798f\u7949\u8077\u306e\u8cc3\u4e0a\u3052\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u308b\u4ea4\u4ed8\u91d1\u3067\u3059\u3002\u798f\u7949\u30fb\u4ecb\u8b77\u8077\u54e1\u3072\u3068\u308a\u5f53\u305f\u308a\u6708\u984d\u5e73\u57479,000\u5186\u306e\u8cc3\u91d1\u5f15\u4e0a\u3052\u306b\u76f8\u5f53\u3059\u308b\u984d\u304c\u4ea4\u4ed8\u3055\u308c\u307e\u3059\u304c\u3001\u3053\u306e\u304a\u91d1\u306f\u78ba\u5b9f\u306b\u8cc3\u91d1\u306b\u5145\u5f53\u3055\u305b\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u5bfe\u8c61\u3068\u306a\u308b\u4e8b\u696d\u6240\u306e7\u5272\u4ee5\u4e0a\u3001\u4ecb\u8b77\u5206\u91ce\u306b\u304a\u3044\u3066\u306f\u7d048\u5272\u4ee5\u4e0a\u306e\u4e8b\u696d\u6240\u306b\u4ea4\u4ed8\u3055\u308c\u3066\u304a\u308a\u3001\u591a\u304f\u306e\u4e8b\u696d\u6240\u304c\u4ea4\u4ed8\u91d1\u3092\u53d7\u3051\u53d6\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002\u3046\u307e\u304f\u6d3b\u7528\u3057\u3066\u3001\u4ecb\u8b77\u8077\u306e\u8cc3\u91d1\u6539\u5584\u3078\u3068\u3064\u306a\u3052\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/content\/000915757.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u798f\u7949\u30fb\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1<\/a><br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/content\/000990594.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\uff62\u798f\u7949\uff65\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\uff63\u306e\u3054\u6848\u5185<\/a><br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/content\/000915800.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u51e6\u9047\u6539\u5584\u306b\u4fc2\u308b\u52a0\u7b97\u5168\u4f53\u306e\u30a4\u30e1\u30fc\u30b8\uff08\u4ee4\u548c\uff14\u5e74\u5ea6\u6539\u5b9a\u5f8c\uff09<\/a><br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/content\/000996751.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u798f\u7949\u30fb\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u306e\u4ea4\u4ed8\u72b6\u6cc1<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u611f\u67d3\u75c7\u306e\u5f71\u97ff\u3067\u306f\u3058\u307e\u3063\u305f\u798f\u7949\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u3002\u3053\u306e\u5236\u5ea6\u304c\u4e00\u4f53\u3069\u306e\u3088\u3046\u306a\u5236\u5ea6\u306a\u306e\u304b\u3001\u3042\u307e\u308a\u7406\u89e3\u3067\u304d\u3066\u3044\u306a\u3044\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u3053\u306e\u4ea4\u4ed8\u91d1\u3092\u679c\u305f\u3057\u3066\u3069\u306e\u304f\u3089\u3044\u306e\u65bd\u8a2d\u304c\u6d3b\u7528\u3057\u3066\u3044\u308b\u306e\u304b\u3082\u6c17\u306b\u306a\u308b\u3068\u3053\u308d\u3067\u3059\u3002\u305d\u3093\u306a\u798f\u7949\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u81e8\u6642\u7279\u4f8b\u4ea4\u4ed8\u91d1\u306e\u3057\u304f\u307f\u3092\u3001\u3053\u3053\u3067\u306f\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":15,"featured_media":18729,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amp_status":""},"categories":[11],"tags":[267,1448],"_links":{"self":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/18728"}],"collection":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/comments?post=18728"}],"version-history":[{"count":1,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/18728\/revisions"}],"predecessor-version":[{"id":18736,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/18728\/revisions\/18736"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media\/18729"}],"wp:attachment":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media?parent=18728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/categories?post=18728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/tags?post=18728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}