{"id":19298,"date":"2023-03-17T16:25:37","date_gmt":"2023-03-17T07:25:37","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=19298"},"modified":"2024-05-16T09:14:46","modified_gmt":"2024-05-16T00:14:46","slug":"%e8%aa%8d%e7%9f%a5%e7%97%87%e4%bb%8b%e8%ad%b7%e5%ae%9f%e8%b7%b5%e3%83%aa%e3%83%bc%e3%83%80%e3%83%bc%e7%a0%94%e4%bf%ae%e3%81%a8%e3%81%af%ef%bc%9f-%e6%a6%82%e8%a6%81%e3%81%a8%e5%8f%97%e8%ac%9b%e3%81%ae","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/19298","title":{"rendered":"\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3068\u306f\uff1f \u6982\u8981\u3068\u53d7\u8b1b\u306e\u30e1\u30ea\u30c3\u30c8\u3092\u7d39\u4ecb"},"content":{"rendered":"<p>\u8a8d\u77e5\u75c7\u306f\u3001\u5e74\u3092\u3068\u308b\u307b\u3069\u306a\u308a\u3084\u3059\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u5c06\u6765\u9ad8\u9f62\u5316\u306e\u4eba\u53e3\u5897\u52a0\u304c\u4e88\u6e2c\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u8a8d\u77e5\u75c7\u9ad8\u9f62\u8005\u306e\u5bfe\u5fdc\u306f\u5897\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u305d\u306e\u5bfe\u7b56\u3068\u3057\u3066\u3001\u8a8d\u77e5\u75c7\u306e\u65b9\u3078\u306e\u5bfe\u5fdc\u529b\u3092\u5411\u4e0a\u3059\u308b\u305f\u3081\u306b\u3001\u7814\u4fee\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u306f\u3001\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u306b\u3064\u3044\u3066\u3001\u7814\u4fee\u306e\u6982\u8981\u3084\u53d7\u8b1b\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u7814\u4fee\u306e\u76ee\u7684\u3068\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u7814\u4fee\u3092\u53d7\u8b1b\u3059\u308b\u305f\u3081\u306e\u8981\u4ef6\u3068\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u7814\u4fee\u671f\u9593\u3068\u53d7\u8b1b\u6599\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u7814\u4fee\u306e\u96e3\u6613\u5ea6\u306f\u3069\u308c\u304f\u3089\u3044\uff1f \u8a66\u9a13\u306f\u3042\u308b\u306e\uff1f<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3067\u306f\u3069\u3093\u306a\u3053\u3068\u3092\u5b66\u3076\u306e\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-7\">1.\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u7dcf\u8ad6<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">2.\u8a8d\u77e5\u75c7\u306e\u5c02\u9580\u77e5\u8b58<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">3.\u8a8d\u77e5\u75c7\u30b1\u30a2\u306b\u304a\u3051\u308b\u30c1\u30fc\u30e0\u30b1\u30a2\u3068\u30de\u30cd\u30b8\u30e1\u30f3\u30c8<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-10\">4.\u8a8d\u77e5\u75c7\u30b1\u30a2\u306e\u6307\u5c0e\u65b9\u6cd5<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-11\">5. \u8a8d\u77e5\u75c7\u30b1\u30a2\u6307\u5c0e\u5b9f\u7fd2<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-12\">\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3092\u53d7\u8b1b\u3059\u308b4\u3064\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-13\">1. \u8a8d\u77e5\u75c7\u30b1\u30a2\u306e\u30b9\u30da\u30b7\u30e3\u30ea\u30b9\u30c8\u306b\u306a\u308c\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">2. \u8a8d\u77e5\u75c7\u95a2\u9023\u306e\u65bd\u8a2d\u3067\u9700\u8981\u304c\u9ad8\u3044<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-15\">3. \u8a8d\u77e5\u75c7\u30b1\u30a2\u306e\u4f53\u5236\u30fb\u53d6\u308a\u7d44\u307f\u6574\u5099\u306b\u5354\u529b\u3067\u304d\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-16\">4. \u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306b\u3082\u5f79\u7acb\u3064<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-17\">\u8a8d\u77e5\u75c7\u4ecb\u8b77\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3092\u53d7\u3051\u3066\u30b9\u30da\u30b7\u30e3\u30ea\u30b9\u30c8\u306b\u306a\u308d\u3046\uff01<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19303\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/2-10-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/2-10-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/2-10-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/2-10-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/2-10-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/2-10.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u306f\u3001\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u8005\u7814\u4fee\u3067\u5f97\u305f\u77e5\u8b58\u3084\u6280\u8853\u3092\u6df1\u3081\u3001\u3055\u3089\u306b\u8a8d\u77e5\u75c7\u30b1\u30a2\u306e\u77e5\u8b58\u3084\u6307\u5c0e\u65b9\u6cd5\u3092\u5b66\u7fd2\u3059\u308b\u7814\u4fee\u3067\u3059\u3002\u7814\u4fee\u306f\u3001\u5404\u90fd\u9053\u5e9c\u770c\u304c\u6307\u5b9a\u3059\u308b\u4e8b\u696d\u6240\u3067\u5b9f\u65bd\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u304a\u4f4f\u307e\u3044\u306e\u81ea\u6cbb\u4f53\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3067\u78ba\u8a8d\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u6771\u4eac\u90fd\u3092\u4f8b\u306b\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3092\u53d7\u8b1b\u3059\u308b\u305f\u3081\u306e\u8981\u4ef6\u306a\u3069\u3001\u6982\u8981\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u7814\u4fee\u306e\u76ee\u7684\u3068\u306f\uff1f<\/h3>\n<p>\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u306f\u3001\u4e3b\u306b\u8a8d\u77e5\u75c7\u652f\u63f4\u306e\u30c1\u30fc\u30e0\u30ea\u30fc\u30c0\u30fc\u80b2\u6210\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u8a8d\u77e5\u75c7\u652f\u63f4\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306e\u65b9\u7b56\u3092\u5c55\u958b\u3059\u308b\u529b\u3084\u3001\u5730\u57df\u306e\u793e\u4f1a\u8cc7\u6e90\u3092\u6d3b\u7528\u3057\u3066\u3001\u8a8d\u77e5\u75c7\u306e\u65b9\u3092\u652f\u63f4\u3059\u308b\u305f\u3081\u306e\u65b9\u7b56\u3092\u5b9f\u8df5\u3059\u308b\u529b\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u8a8d\u77e5\u75c7\u652f\u63f4\u306e\u30c1\u30fc\u30e0\u30ea\u30fc\u30c0\u30fc\u3068\u3057\u3066\u4e2d\u5fc3\u7684\u306a\u5f79\u5272\u3092\u62c5\u3044\u3001\u8a8d\u77e5\u75c7\u306e\u65b9\u304c\u81ea\u7acb\u3057\u305f\u65e5\u5e38\u751f\u6d3b\u3092\u9001\u308c\u308b\u3088\u3046\u306b\u652f\u63f4\u3057\u305f\u3044\u3068\u3044\u3046\u65b9\u306b\u306f\u304a\u3059\u3059\u3081\u306e\u7814\u4fee\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-3\" >\u7814\u4fee\u3092\u53d7\u8b1b\u3059\u308b\u305f\u3081\u306e\u8981\u4ef6\u3068\u306f\uff1f<\/h3>\n<p>\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3092\u53d7\u8b1b\u3059\u308b\u305f\u3081\u306b\u306f\u30015\u3064\u306e\u8981\u4ef6\u3092\u3059\u3079\u3066\u6e80\u305f\u3055\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002\u6771\u4eac\u90fd\u798f\u7949\u4fdd\u5065\u5c40\u304c\u63d0\u793a\u3057\u3066\u3044\u308b\u53d7\u8b1b\u8981\u4ef6\u3092\u5f15\u7528\u3057\u307e\u3059\u3002<\/p>\n<p>\uff081\uff09\u6771\u4eac\u90fd\u5185\u306e\u4ecb\u8b77\u4fdd\u967a\u65bd\u8a2d\u30fb\u4e8b\u696d\u6240\uff08\u5c45\u5b85\u4ecb\u8b77\u652f\u63f4\u4e8b\u696d\u6240\u3092\u9664\u304f\uff09\u306b\u5f93\u4e8b\u3057\u3066\u3044\u308b\u4ecb\u8b77\u8077\u54e1\u7b49<br \/>\n\uff082\uff09\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u8005\u7814\u4fee\uff08\u65e7\u300c\u75f4\u5446\u4ecb\u8b77\u5b9f\u52d9\u8005\u7814\u4fee\uff08\u57fa\u790e\u8ab2\u7a0b\uff09\u300d\u3067\u3082\u53ef\uff09\u3092\u4fee\u4e86\u3057\u30011\u5e74\u4ee5\u4e0a\u7d4c\u904e\u3057\u3066\u3044\u308b\u65b9<br \/>\n\uff083\uff09\u539f\u5247\u3068\u3057\u3066\u3001\u8a8d\u77e5\u75c7\u306e\u4eba\u306e\u4ecb\u8b77\u696d\u52d9\u306b5\u5e74\u4ee5\u4e0a\u5f93\u4e8b\u3057\u305f\u7d4c\u9a13\u3092\u6709\u3057\u3066\u3044\u308b\u65b9<br \/>\n\uff084\uff09\u5404\u4ecb\u8b77\u4fdd\u967a\u65bd\u8a2d\u30fb\u4e8b\u696d\u6240\u306b\u304a\u3044\u3066\u4ecb\u8b77\u30fb\u770b\u8b77\u306e\u30c1\u30fc\u30e0\u30ea\u30fc\u30c0\u30fc\uff08\u4e3b\u4efb\u30fb\u526f\u4e3b\u4efb\u30fb\u30e6\u30cb\u30c3\u30c8\u30ea\u30fc\u30c0\u30fc\u306a\u3069\uff09\u306e\u7acb\u5834\u306b\u3042\u308b\u304b\u3001\u307e\u305f\u306f\u3001\u305d\u308c\u3089\u306e\u65b9\u3005\u3092\u6307\u5c0e\u3059\u308b\u7acb\u5834\u306b\u3042\u308b\u65b9<br \/>\n\uff085\uff09\u533a\u5e02\u753a\u6751\u307e\u305f\u306f\u5730\u57df\u3067\u306e\u4e8b\u696d\u8005\u9023\u7d61\u4f1a\u7b49\u306b\u304a\u3044\u3066\u3001\u8a8d\u77e5\u75c7\u652f\u63f4\u306e\u8cea\u306e\u5411\u4e0a\u306b\u3064\u3044\u3066\u5f79\u5272\u62c5\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u65b9\u307e\u305f\u306f\u305d\u306e\u610f\u6b32\u304c\u3042\u308b\u65b9<\/p>\n<p>\u5404\u90fd\u9053\u5e9c\u770c\u306b\u3088\u3063\u3066\u53d7\u8b1b\u8cc7\u683c\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u7814\u4fee\u3092\u53d7\u3051\u308b\u81ea\u6cbb\u4f53\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3092\u78ba\u8a8d\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/www.fukushihoken.metro.tokyo.lg.jp\/kourei\/koza\/ninchi\/kenshu_info.html\" target=\"_blank\" rel=\"noopener\">\u5f15\u7528\u3000\u6771\u4eac\u90fd\u798f\u7949\u4fdd\u5065\u5c40\uff1a\u6771\u4eac\u90fd\u8a8d\u77e5\u75c7\u4ecb\u8b77\u7814\u4fee\u306e\u6982\u8981<\/a><\/p>\n<h4>\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u8005\u7814\u4fee\u3068\u306f\uff1f<\/h4>\n<p>\u7814\u4fee\u3092\u53d7\u8b1b\u3059\u308b\u305f\u3081\u306e\u8981\u4ef6\u306e\u3072\u3068\u3064\u3068\u3057\u3066\u3001\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u8005\u7814\u4fee\u3092\u4fee\u4e86\u3057\u3066\u304a\u304b\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n<p>\u3053\u306e\u7814\u4fee\u3092\u53d7\u8b1b\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u6771\u4eac\u90fd\u306e\u5834\u5408\u3001\u4ecb\u8b77\u4fdd\u5065\u65bd\u8a2d\u3084\u4e8b\u696d\u6240\u3067\u50cd\u304f\u4ecb\u8b77\u8077\u54e1\uff08\u539f\u5247\u3001\u8db3\u7acb\u30fb\u8c4a\u5cf6\u533a\u306e\u65b9\u306f\u5404\u533a\u304c\u5b9f\u65bd\u3059\u308b\u7814\u4fee\u306b\u7533\u3057\u8fbc\u3080\uff09\u3067\u3042\u308b\u3053\u3068\u306b\u52a0\u3048\u3066\u3001\u8a8d\u77e5\u75c7\u4ecb\u8b77\u306e\u7d4c\u9a13\u304c2\u5e74\u7a0b\u5ea6\u4ee5\u4e0a\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u300c\u4e8b\u52d9\u8077\u30fb\u65bd\u8a2d\u9577\u30fb\u751f\u6d3b\u76f8\u8ac7\u54e1\u7b49\u306e\u7d4c\u9a13\u306e\u307f\u3067\u306f\u8a8d\u77e5\u75c7\u306e\u4ecb\u8b77\u7d4c\u9a13\u3068\u898b\u3057\u307e\u305b\u3093\u3002\u300d\u3068\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u7d4c\u9a13\u5e74\u6570\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u8005\u7814\u4fee\u306f\u3001\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u540c\u69d8\u306b\u81ea\u6cbb\u4f53\u306b\u3088\u3063\u3066\u53d7\u8b1b\u8981\u4ef6\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u304a\u4f4f\u307e\u3044\u306e\u81ea\u6cbb\u4f53\u306e\u8981\u9805\u3092\u78ba\u8a8d\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/www.fukushihoken.metro.tokyo.lg.jp\/kourei\/koza\/ninchi\/kenshu_info.html\" target=\"_blank\" rel=\"noopener\">\u5f15\u7528\u3000\u6771\u4eac\u90fd\u798f\u7949\u4fdd\u5065\u5c40\uff1a\u6771\u4eac\u90fd\u8a8d\u77e5\u75c7\u4ecb\u8b77\u7814\u4fee\u306e\u6982\u8981<\/a><\/p>\n<h3 id=\"rtoc-4\" >\u7814\u4fee\u671f\u9593\u3068\u53d7\u8b1b\u6599\u306f\uff1f<\/h3>\n<p>\u6771\u4eac\u90fd\u304c\u5b9f\u65bd\u3059\u308b\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u306f\u3001\u53d7\u8b1b\u6599\u304c\u7121\u6599\u3067\u3059\u3002\u7814\u4fee\u306f\u3001e\u30e9\u30fc\u30cb\u30f3\u30b0\u30fb\u8b1b\u7fa9\u30fb\u6f14\u7fd2\u3001\u4ed6\u65bd\u8a2d\u5b9f\u7fd2\u3001\u81ea\u65bd\u8a2d\u5b9f\u7fd2\u306e4\u3064\u3067\u69cb\u6210\u3055\u308c\u3066\u304a\u308a\u3001\u305d\u308c\u305e\u308c\u4ee5\u4e0b\u306e\u7814\u4fee\u671f\u9593\u304c\u8a2d\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30fbe\u30e9\u30fc\u30cb\u30f3\u30b0\u3000330\u5206<br \/>\n\u30fb\u8b1b\u7fa9\u3068\u6f14\u7fd2\u30006.5\u65e5\u9593<br \/>\n\u30fb\u4ed6\u65bd\u8a2d\u5b9f\u7fd2\u30005\u65e5\u9593<br \/>\n\u30fb\u81ea\u65bd\u8a2d\u5b9f\u7fd2\u3000\u7d044\u9031\u9593<\/p>\n<p>\u7814\u4fee\u671f\u9593\u3084\u53d7\u8b1b\u6599\u306f\u3001\u5404\u81ea\u6cbb\u4f53\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/relax-job.com\/more-health\/19176\">\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u306e\u53d7\u8b1b\u8cbb\u7528\u306f\u3069\u308c\u304f\u3089\u3044\uff1f \u53d7\u8b1b\u306b\u5fc5\u8981\u306a\u8981\u4ef6\u3068\u306f\uff1f<\/a><\/p>\n<h3 id=\"rtoc-5\" >\u7814\u4fee\u306e\u96e3\u6613\u5ea6\u306f\u3069\u308c\u304f\u3089\u3044\uff1f \u8a66\u9a13\u306f\u3042\u308b\u306e\uff1f<\/h3>\n<p>\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u306f\u3001\u57fa\u672c\u7684\u306b\u4fee\u4e86\u8a66\u9a13\u304c\u306a\u304f\u3001\u3059\u3079\u3066\u306e\u7814\u4fee\u3092\u53d7\u8b1b\u3059\u308b\u3053\u3068\u3067\u3001\u4fee\u4e86\u8a8d\u5b9a\u3092\u3082\u3089\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5730\u57df\u306b\u3088\u3063\u3066\u306f\u8ab2\u984c\u306e\u63d0\u51fa\u3092\u6c42\u3081\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6c42\u3081\u3089\u308c\u308b\u8ab2\u984c\u306b\u306f\u3001\u5408\u683c\u70b9\u306a\u3069\u30dc\u30fc\u30c0\u30fc\u30e9\u30a4\u30f3\u304c\u8a2d\u3051\u3089\u308c\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u53d7\u8b1b\u8981\u4ef6\u3092\u6e80\u305f\u3057\u3001\u5b9a\u3081\u3089\u308c\u3066\u3044\u308b\u671f\u9593\u304d\u3061\u3093\u3068\u53d7\u8b1b\u3059\u308c\u3070\u4fee\u4e86\u8a8d\u5b9a\u3092\u3082\u3089\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-6\" >\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3067\u306f\u3069\u3093\u306a\u3053\u3068\u3092\u5b66\u3076\u306e\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19299\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/3-9-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/3-9-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/3-9-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/3-9-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/3-9-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/3-9.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u306f\u30011\u30f6\u6708\u4ee5\u4e0a\u306e\u671f\u9593\u306b\u304a\u3088\u3093\u3067\u884c\u308f\u308c\u307e\u3059\u3002\u5b9f\u969b\u3001\u7814\u4fee\u3067\u306f\u3069\u306e\u3088\u3046\u306a\u3053\u3068\u3092\u5b66\u7fd2\u3059\u308b\u306e\u304b\u6c17\u306b\u306a\u308b\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u3053\u3067\u3001\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u306e\u5b66\u7fd2\u5185\u5bb9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3067\u5b66\u3076\u5185\u5bb9\u3084\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u306f\u3001\u5404\u90fd\u9053\u5e9c\u770c\u306b\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u6982\u306d\u4ee5\u4e0b\u3067\u3054\u7d39\u4ecb\u3059\u308b\u5185\u5bb9\u3067\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-7\" >1.\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u7dcf\u8ad6<\/h3>\n<p>\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u7dcf\u8ad6\u3067\u306f\u3001\u4ee5\u4e0b\u306e1\u79d1\u76ee\u3092\u5b66\u7fd2\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19308\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/K-814-1-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/K-814-1-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/K-814-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/K-814-1-1024x683.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/K-814-1-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/K-814-1-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/K-814-1-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/K-814-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/K-814-1.jpg 1500w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u7814\u4fee\u306e\u7406\u89e3\u3067\u306f\u3001\u8b1b\u7fa9\u6642\u9593\u304c90\u5206\u306e\u306a\u304b\u3067\u3001\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u306e\u5f79\u5272\u3084\u7814\u4fee\u6982\u8981\u306e\u7406\u89e3\u3001\u30ea\u30fc\u30c0\u30fc\u3068\u3057\u3066\u306e\u8ab2\u984c\u306e\u660e\u78ba\u5316\u306a\u3069\u3001\u3053\u308c\u304b\u3089\u7814\u4fee\u3092\u9032\u3081\u3066\u3044\u304f\u305f\u3081\u306b\u7814\u4fee\u306b\u3064\u3044\u3066\u306e\u7406\u89e3\u3092\u6df1\u3081\u307e\u3059\u3002<\/p>\n<p>\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3092\u9032\u3081\u3066\u3044\u304f\u305f\u3081\u306b\u3001\u30ea\u30fc\u30c0\u30fc\u3068\u306f\u306a\u306b\u304b\u3092\u304d\u3061\u3093\u3068\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-8\" >2.\u8a8d\u77e5\u75c7\u306e\u5c02\u9580\u77e5\u8b58<\/h3>\n<p>\u8a8d\u77e5\u75c7\u306e\u5c02\u9580\u77e5\u8b58\u306f\u3001\u4ee5\u4e0b2\u3064\u306e\u79d1\u76ee\u3092\u5b66\u7fd2\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-19307 size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/807-1-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/807-1-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/807-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/807-1-1024x683.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/807-1-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/807-1-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/807-1-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/807-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/807-1.jpg 1500w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u3053\u308c\u3089\u306e\u79d1\u76ee\u3067\u306f\u3001\u8a8d\u77e5\u75c7\u30b1\u30a2\u306b\u95a2\u3059\u308b\u5c02\u9580\u77e5\u8b58\u3092\u5b66\u3073\u307e\u3059\u3002\u3053\u3053\u3067\u304d\u3061\u3093\u3068\u5b66\u7fd2\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u6b21\u306b\u3054\u7d39\u4ecb\u3059\u308b\u8a8d\u77e5\u75c7\u30b1\u30a2\u306b\u304a\u3051\u308b\u30c1\u30fc\u30e0\u30b1\u30a2\u3068\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u306e\u7406\u89e3\u3092\u3088\u308a\u6df1\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-9\" >3.\u8a8d\u77e5\u75c7\u30b1\u30a2\u306b\u304a\u3051\u308b\u30c1\u30fc\u30e0\u30b1\u30a2\u3068\u30de\u30cd\u30b8\u30e1\u30f3\u30c8<\/h3>\n<p>\u8a8d\u77e5\u75c7\u30b1\u30a2\u306b\u304a\u3051\u308b\u30c1\u30fc\u30e0\u30b1\u30a2\u3068\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u3067\u306f\u3001\u4ee5\u4e0b4\u3064\u306e\u79d1\u76ee\u3092\u5b66\u7fd2\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19306\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/806-1-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/806-1-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/806-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/806-1-1024x683.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/806-1-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/806-1-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/806-1-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/806-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/806-1.jpg 1500w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u3053\u308c\u3089\u306e\u79d1\u76ee\u3067\u306f\u3001\u5148\u307b\u3069\u3054\u7d39\u4ecb\u3057\u305f\u8a8d\u77e5\u75c7\u30b1\u30a2\u306e\u5c02\u9580\u77e5\u8b58\u3092\u6d3b\u304b\u3057\u305f\u30c1\u30fc\u30e0\u30b1\u30a2\u3084\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u306b\u5fc5\u8981\u306a\u77e5\u8b58\u3084\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u5b66\u3073\u307e\u3059\u3002\u4ecb\u8b77\u73fe\u5834\u3067\u80fd\u529b\u3092\u767a\u63ee\u3059\u308b\u305f\u3081\u306e\u57fa\u790e\u77e5\u8b58\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-10\" >4.\u8a8d\u77e5\u75c7\u30b1\u30a2\u306e\u6307\u5c0e\u65b9\u6cd5<\/h3>\n<p>\u8a8d\u77e5\u75c7\u30b1\u30a2\u306e\u6307\u5c0e\u65b9\u6cd5\u306f\u3001\u4ee5\u4e0b\u306e\u79d1\u76ee\u3092\u5b66\u7fd2\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19304\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/4-10-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/4-10-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/4-10-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/4-10-1024x683.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/4-10-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/4-10-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/4-10-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/4-10-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/4-10.jpg 1500w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u3044\u307e\u307e\u3067\u306e\u79d1\u76ee\u3067\u306f\u3001\u4e3b\u306b\u8a8d\u77e5\u75c7\u30b1\u30a2\u3084\u30c1\u30fc\u30e0\u30b1\u30a2\u306b\u5fc5\u8981\u306a\u77e5\u8b58\u3084\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u65b9\u6cd5\u3067\u3057\u305f\u3002\u8a8d\u77e5\u75c7\u30b1\u30a2\u306e\u6307\u5c0e\u65b9\u6cd5\u3067\u306f\u3001\u8a8d\u77e5\u75c7\u30b1\u30a2\u306e\u307b\u304b\u306b\u8077\u5834\u5185\u306e\u8077\u54e1\u3092\u6307\u5c0e\u3059\u308b\u305f\u3081\u306e\u7406\u89e3\u3084\u5b9f\u8df5\u65b9\u6cd5\u3092\u5b66\u3073\u307e\u3059\u3002<\/p>\n<p>\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u306f\u3001\u8a8d\u77e5\u75c7\u30b1\u30a2\u306e\u77e5\u8b58\u3084\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u3060\u3051\u3067\u306a\u304f\u3001\u8077\u5834\u5185\u306e\u6559\u80b2\u3082\u696d\u52d9\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u3053\u3068\u3092\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-11\" >5. \u8a8d\u77e5\u75c7\u30b1\u30a2\u6307\u5c0e\u5b9f\u7fd2<\/h3>\n<p>\u8b1b\u7fa9\u30fb\u6f14\u7fd2\u306b\u52a0\u3048\u3066\u8a8d\u77e5\u75c7\u30b1\u30a2\u6307\u5c0e\u5b9f\u7fd2\u304c1\u30f6\u6708\u4ee5\u4e0a\u306e\u671f\u9593\u3092\u304b\u3051\u3066\u884c\u308f\u308c\u307e\u3059\u3002\u5b66\u7fd2\u79d1\u76ee\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19305\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/5-10-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/5-10-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/5-10-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/5-10-1024x683.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/5-10-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/5-10-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/5-10-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/5-10-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/5-10.jpg 1500w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u8a8d\u77e5\u75c7\u30b1\u30a2\u6307\u5c0e\u5b9f\u7fd2\u3067\u306f\u3001\u6700\u5f8c\u306e\u7dcf\u5fa9\u7fd2\u3068\u3057\u3066\u3001\u5b9f\u969b\u306b\u73fe\u5834\u3067\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u3068\u3057\u3066\u50cd\u304f\u3053\u3068\u3092\u60f3\u5b9a\u3057\u305f\u5b9f\u7fd2\u304c\u884c\u308f\u308c\u307e\u3059\u3002\u3088\u308a\u5b9f\u8df5\u7684\u306a\u696d\u52d9\u3092\u4f53\u9a13\u3059\u308b\u3053\u3068\u304c\u3067\u3001\u4ed5\u4e8b\u306b\u5c31\u3044\u305f\u969b\u306b\u3001\u52b9\u7387\u3088\u304f\u696d\u52d9\u3092\u9042\u884c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-12\" >\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3092\u53d7\u8b1b\u3059\u308b4\u3064\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19300\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/4-9-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/4-9-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/4-9-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/4-9-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/4-9-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/4-9.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u306f\u3001\u53d7\u8b1b\u8981\u4ef6\u3092\u6e80\u305f\u3059\u5fc5\u8981\u304c\u3042\u308b\u3046\u3048\u306b\u30014\u9031\u9593\u4ee5\u4e0a\u306e\u7814\u4fee\u671f\u9593\u304c\u3042\u308b\u305f\u3081\u3001\u53d7\u8b1b\u3092\u8ff7\u3063\u3066\u3044\u308b\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3092\u4fee\u4e86\u3059\u308b\u3053\u3068\u3067\u3001\u8a8d\u77e5\u75c7\u4ecb\u8b77\u306e\u30b5\u30fc\u30d3\u30b9\u5411\u4e0a\u3060\u3051\u3067\u306a\u304f\u3001\u3055\u307e\u3056\u307e\u306a\u30e1\u30ea\u30c3\u30c8\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u6700\u5f8c\u306b\u3001\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3092\u53d7\u8b1b\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u30924\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-13\" >1. \u8a8d\u77e5\u75c7\u30b1\u30a2\u306e\u30b9\u30da\u30b7\u30e3\u30ea\u30b9\u30c8\u306b\u306a\u308c\u308b<\/h3>\n<p>\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u306f\u3001e\u30e9\u30fc\u30cb\u30f3\u30b0\u30fb\u8b1b\u7fa9\u30fb\u6f14\u7fd2\u30fb\u5b9f\u7fd2\u3092\u901a\u3058\u3066\u3001\u8a8d\u77e5\u75c7\u652f\u63f4\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306e\u65b9\u7b56\u3092\u5c55\u958b\u30fb\u5b9f\u8df5\u3059\u308b\u529b\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u3053\u306e\u7814\u4fee\u306f\u3001\u307b\u304b\u306e\u8077\u54e1\u3078\u6307\u5c0e\u3084\u8abf\u6574\u306a\u3069\u3001\u30c1\u30fc\u30e0\u30b1\u30a2\u306e\u4e2d\u5fc3\u7684\u306a\u5f79\u5272\u3092\u62c5\u3046\u3053\u3068\u3082\u76ee\u7684\u3068\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u8cea\u306e\u9ad8\u3044\u8a8d\u77e5\u75c7\u652f\u63f4\u306e\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8005\u30fb\u8a8d\u77e5\u75c7\u652f\u63f4\u306e\u30c1\u30fc\u30e0\u30ea\u30fc\u30c0\u30fc\u3068\u3057\u3066\u6d3b\u8e8d\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-14\" >2. \u8a8d\u77e5\u75c7\u95a2\u9023\u306e\u65bd\u8a2d\u3067\u9700\u8981\u304c\u9ad8\u3044<\/h3>\n<p>\u8a8d\u77e5\u75c7\u306e\u652f\u63f4\u3092\u884c\u3046\u65bd\u8a2d\u306f\u3001\u4e8b\u696d\u5185\u5bb9\u306b\u3088\u3063\u3066\u3001\u539a\u751f\u52b4\u50cd\u7701\u304c\u6307\u5b9a\u3057\u3066\u3044\u308b\u7814\u4fee\u4fee\u4e86\u8005\u306e\u914d\u7f6e\u304c\u7fa9\u52d9\u4ed8\u3051\u3089\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u3001\u6771\u4eac\u90fd\u798f\u7949\u4fdd\u5065\u5c40\u3067\u306f\u3001\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u306e\u4fee\u4e86\u304c\u7fa9\u52d9\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6307\u5b9a\u8a8d\u77e5\u75c7\u5bfe\u5fdc\u578b\u5171\u540c\u751f\u6d3b\u4ecb\u8b77\u4e8b\u696d\u6240\u306b\u304a\u3044\u3066\u3001\u77ed\u671f\u5229\u7528\u8a8d\u77e5\u75c7\u5bfe\u5fdc\u578b\u5171\u540c\u751f\u6d3b\u4ecb\u8b77\u3092\u884c\u3046\u5834\u5408\u306b\u306f\u3001\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\uff08\u65e7\u300c\u75f4\u5446\u4ecb\u8b77\u5b9f\u52d9\u8005\u7814\u4fee\uff08\u5c02\u9580\u8ab2\u7a0b\uff09\u300d\u3067\u3082\u53ef\uff09\u306e\u4fee\u4e86\u304c\u7fa9\u52d9\u4ed8\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u7814\u4fee\u4fee\u4e86\u8005\u3092\u96c7\u7528\u3059\u308b\u3053\u3068\u3067\u8a8d\u77e5\u75c7\u5c02\u9580\u30b1\u30a2\u52a0\u7b97\u306e\u5bfe\u8c61\u3068\u306a\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u65bd\u8a2d\u306f\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u306e\u4fee\u4e86\u8005\u3092\u52df\u96c6\u8981\u4ef6\u306b\u63d0\u793a\u3057\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u307b\u304b\u306b\u3082\u3001\u8a8d\u77e5\u75c7\u652f\u63f4\u306e\u30ea\u30fc\u30c0\u30fc\u3068\u3057\u3066\u6d3b\u8e8d\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u9700\u8981\u306f\u9ad8\u3044\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/www.fukushihoken.metro.tokyo.lg.jp\/kourei\/koza\/ninchi\/kenshu_info.html\" target=\"_blank\" rel=\"noopener\">\u5f15\u7528\u3000\u6771\u4eac\u90fd\u798f\u7949\u4fdd\u5065\u5c40\uff1a\u6771\u4eac\u90fd\u8a8d\u77e5\u75c7\u4ecb\u8b77\u7814\u4fee\u306e\u6982\u8981<\/a><\/p>\n<h3 id=\"rtoc-15\" >3. \u8a8d\u77e5\u75c7\u30b1\u30a2\u306e\u4f53\u5236\u30fb\u53d6\u308a\u7d44\u307f\u6574\u5099\u306b\u5354\u529b\u3067\u304d\u308b<\/h3>\n<p>\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3067\u306f\u3001\u8a8d\u77e5\u75c7\u4ecb\u8b77\u306b\u95a2\u3059\u308b\u77e5\u8b58\u30fb\u4eba\u6750\u80b2\u6210\u306e\u305f\u3081\u306e\u6280\u6cd5\u30fb\u30c1\u30fc\u30e0\u30b1\u30a2\u306e\u305f\u3081\u306e\u4e8b\u4f8b\u6f14\u7fd2\u306e\u307b\u304b\u3001\u5b9f\u7fd2\u3092\u901a\u3058\u3066\u5c02\u9580\u7684\u306a\u77e5\u8b58\u3068\u6280\u8853\u3092\u7fd2\u5f97\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u8a8d\u77e5\u75c7\u652f\u63f4\u306e\u4e2d\u5fc3\u7684\u306a\u7acb\u5834\u3068\u3057\u3066\u3001\u8a8d\u77e5\u75c7\u30b1\u30a2\u306e\u4f53\u5236\u30fb\u53d6\u308a\u7d44\u307f\u6574\u5099\u306a\u3069\u3001\u4ecb\u8b77\u4fdd\u967a\u65bd\u8a2d\u3084\u4e8b\u696d\u6240\u306e\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u306b\u95a2\u308f\u308a\u6d3b\u8e8d\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-16\" >4. \u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306b\u3082\u5f79\u7acb\u3064<\/h3>\n<p>\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u306f\u3001\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u8005\u7814\u4fee\u3092\u4fee\u4e86\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u305a\u3001\u4e3b\u306b\u6307\u5c0e\u8005\u306e\u80b2\u6210\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u4e3b\u4efb\u3084\u526f\u4e3b\u4efb\u3001\u30e6\u30cb\u30c3\u30c8\u30ea\u30fc\u30c0\u30fc\u306a\u3069\u3001\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3092\u4fee\u4e86\u3059\u308b\u3053\u3068\u3067\u3001\u8a8d\u77e5\u75c7\u4ecb\u8b77\u7814\u4fee\u4e8b\u696d\u306e\u4f01\u753b\u30fb\u7acb\u6848\u3001\u8b1b\u5e2b\u3092\u884c\u3046\u6307\u5c0e\u8005\u306b\u306a\u308c\u308b\u300c\u8a8d\u77e5\u75c7\u4ecb\u8b77\u6307\u5c0e\u8005\u990a\u6210\u7814\u4fee\u300d\u306e\u53d7\u8b1b\u8981\u4ef6\u3092\u3072\u3068\u3064\u6e80\u305f\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u8b1b\u5e2b\u306a\u3069\u6307\u5c0e\u8005\u3092\u76ee\u6307\u3059\u65b9\u306f\u3001\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3092\u4fee\u4e86\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-17\" >\u8a8d\u77e5\u75c7\u4ecb\u8b77\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3092\u53d7\u3051\u3066\u30b9\u30da\u30b7\u30e3\u30ea\u30b9\u30c8\u306b\u306a\u308d\u3046\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-19309 size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/5-11-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/5-11-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/5-11-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/5-11-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/5-11-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/03\/5-11.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u306f\u3001\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u306e\u6982\u8981\u3084\u53d7\u8b1b\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002\u7814\u4fee\u3092\u53d7\u3051\u308b\u305f\u3081\u306b\u306f\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u8005\u7814\u4fee\u3092\u4fee\u4e86\u3057\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u307b\u304b\u306e\u8981\u4ef6\u306b\u3064\u3044\u3066\u306f\u5404\u81ea\u6cbb\u4f53\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u305f\u3081\u3001\u304a\u4f4f\u307e\u3044\u306e\u81ea\u6cbb\u4f53\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306a\u3069\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3092\u53d7\u8b1b\u3059\u308b\u3053\u3068\u3067\u3001\u8a8d\u77e5\u75c7\u4ecb\u8b77\u306b\u95a2\u3059\u308b\u77e5\u8b58\u3084\u6280\u8853\u3001\u30c1\u30fc\u30e0\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u80fd\u529b\u3092\u990a\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u4ecb\u8b77\u65bd\u8a2d\u3084\u4e8b\u696d\u6240\u3067\u4e2d\u5fc3\u7684\u306a\u5f79\u5272\u3092\u62c5\u3044\u3001\u6d3b\u8e8d\u3059\u308b\u305f\u3081\u306b\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u3092\u4fee\u4e86\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/kokoro\/know\/disease_recog.html#:~:text=65%E6%AD%B3%E4%BB%A5%E4%B8%8A%E3%81%AF%EF%BC%95%E4%BA%BA%E3%81%AB%EF%BC%91%E4%BA%BA%E3%81%8C%E8%AA%8D%E7%9F%A5%E7%97%87%E3%81%AB&amp;text=%E6%97%A5%E6%9C%AC%E3%81%AB%E3%81%8A%E3%81%91%E3%82%8B65%E6%AD%B3%E4%BB%A5%E4%B8%8A,%E3%81%BE%E3%81%99%E9%87%8D%E8%A6%81%E3%81%AB%E3%81%AA%E3%82%8A%E3%81%BE%E3%81%99%E3%80%82\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u8a8d\u77e5\u75c7<\/a><br \/>\n<a href=\"https:\/\/www.fukushihoken.metro.tokyo.lg.jp\/kourei\/koza\/ninchi\/kenshu_info.html\" target=\"_blank\" rel=\"noopener\">\u6771\u4eac\u90fd\u798f\u7949\u4fdd\u5065\u5c40\uff1a\u6771\u4eac\u90fd\u8a8d\u77e5\u75c7\u4ecb\u8b77\u7814\u4fee\u306e\u6982\u8981<\/a><br \/>\n<a href=\"https:\/\/www.fukushihoken.metro.tokyo.lg.jp\/zaishien\/ninchishou_navi\/torikumi\/kaigi\/kaigi37\/pdf\/37kaigi_shiryou6.pdf\" target=\"_blank\" rel=\"noopener\">\u6771\u4eac\u90fd\u798f\u7949\u4fdd\u5065\u5c40\uff1a\u4ee4\u548c\uff15\u5e74\u5ea6\u306b\u5411\u3051\u3066\u306e\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u6539\u8a02\u306b\u3064\u3044\u3066<\/a><br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/topics\/kaigo\/hoken\/seido\/0604\/dl\/28b.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u8005\u7b49\u990a\u6210\u4e8b\u696d\u306e\u5186\u6ed1\u306a\u904b\u55b6\u306b\u3064\u3044\u3066<\/a><br \/>\n<a href=\"https:\/\/www.dcnet.gr.jp\/pdf\/kensyu\/r3_j_reader_hint.pdf\" target=\"_blank\" rel=\"noopener\">\u8a8d\u77e5\u75c7\u4ecb\u8b77\u7814\u7a76\u30fb\u7814\u4fee\u30bb\u30f3\u30bf\u30fc \uff1a\u8a8d\u77e5\u75c7\u4ecb\u8b77\u5b9f\u8df5\u30ea\u30fc\u30c0\u30fc\u7814\u4fee 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