{"id":19915,"date":"2023-06-01T18:55:24","date_gmt":"2023-06-01T09:55:24","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=19915"},"modified":"2023-06-01T18:55:24","modified_gmt":"2023-06-01T09:55:24","slug":"%e4%bb%8b%e8%ad%b7%e7%a6%8f%e7%a5%89%e5%a3%ab%e3%81%a8%e3%81%af%e3%81%a9%e3%81%ae%e3%82%88%e3%81%86%e3%81%aa%e4%bb%95%e4%ba%8b%ef%bc%9f%e6%96%bd%e8%a8%ad%e5%88%a5%e3%81%ae1%e6%97%a5%e3%81%ae%e3%82%b9","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/19915","title":{"rendered":"\u4ecb\u8b77\u798f\u7949\u58eb\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u4ed5\u4e8b\uff1f\u65bd\u8a2d\u5225\u306e1\u65e5\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3084\u4ed5\u4e8b\u306e\u3084\u308a\u304c\u3044\u3092\u3054\u7d39\u4ecb"},"content":{"rendered":"<p>\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u3001\u4ecb\u8b77\u95a2\u9023\u306e\u8cc7\u683c\u306e\u306a\u304b\u3067\u552f\u4e00\u306e\u56fd\u5bb6\u8cc7\u683c\u3067\u3059\u3002\u4ecb\u8b77\u798f\u7949\u58eb\u3092\u53d6\u5f97\u3059\u308b\u3053\u3068\u3067\u56fd\u304b\u3089\u4ecb\u8b77\u306e\u5c02\u9580\u77e5\u8b58\u3092\u6709\u3057\u3066\u3044\u308b\u8a8d\u5b9a\u3055\u308c\u3001\u4ecb\u8b77\u73fe\u5834\u3067\u306f\u901a\u5e38\u306e\u4ecb\u8b77\u696d\u52d9\u306b\u52a0\u3048\u3066\u3001\u30ea\u30fc\u30c0\u30fc\u3068\u3057\u3066\u8077\u54e1\u3092\u307e\u3068\u3081\u3042\u3052\u308b\u3053\u3068\u3082\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u305d\u3093\u306a\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u4ed5\u4e8b\u3092\u3057\u3066\u3001\u3069\u306e\u3088\u3046\u306a\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3067\u52d5\u3044\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u4ed5\u4e8b\u5185\u5bb9\u30681\u65e5\u306e\u50cd\u304d\u65b9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<div 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href=\"#rtoc-13\">1.\u5229\u7528\u8005\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u306a\u304b\u3067\u5f79\u306b\u7acb\u3063\u3066\u3044\u308b\u3068\u5b9f\u611f\u3067\u304d\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">2.\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306b\u3064\u306a\u304c\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-15\">3.\u7d66\u6599\u30a2\u30c3\u30d7\u306b\u3064\u306a\u304c\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-16\">\u4ecb\u8b77\u798f\u7949\u58eb\u306b\u306a\u308b\u306b\u306f\u8cc7\u683c\u304c\u5fc5\u8981<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-17\">\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u65bd\u8a2d\u306b\u3088\u3063\u3066\u4ed5\u4e8b\u5185\u5bb9\u304c\u7570\u306a\u308b<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u4ed5\u4e8b\u5185\u5bb9<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19921\" 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id=\"rtoc-5\" >4.\u5229\u7528\u8005\u3084\u305d\u306e\u5bb6\u65cf\u304b\u3089\u306e\u76f8\u8ac7<\/h3>\n<p>\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u306e\u5229\u7528\u8005\u306f\u4f53\u8abf\u306e\u60aa\u5316\u3084\u307b\u304b\u306e\u5165\u5c45\u8005\u3068\u306e\u4eba\u9593\u95a2\u4fc2\u306a\u3069\u306b\u4e0d\u5b89\u3092\u62b1\u3048\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u5229\u7528\u8005\u306e\u5bb6\u65cf\u3082\u65bd\u8a2d\u306b\u5165\u308c\u305f\u7f6a\u60aa\u611f\u3084\u3001\u6e80\u8db3\u306e\u3044\u304f\u30b5\u30fc\u30d3\u30b9\u3092\u53d7\u3051\u3089\u308c\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3068\u3044\u3063\u305f\u3053\u3068\u306b\u4e0d\u5b89\u3084\u60a9\u307f\u3092\u62b1\u3044\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u4ecb\u8b77\u5229\u7528\u8005\u3084\u305d\u306e\u5bb6\u65cf\u306e\u8a71\u3057\u76f8\u624b\u3068\u306a\u3063\u3066\u30b1\u30a2\u3092\u304a\u3053\u306a\u3044\u3001\u89e3\u6c7a\u30fb\u5b89\u5fc3\u3057\u3066\u3082\u3089\u3046\u3053\u3068\u3082\u4ed5\u4e8b\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u3001\u4e0d\u5b89\u3084\u5fc3\u914d\u306b\u5bfe\u3057\u3066\u9069\u5207\u306a\u52a9\u8a00\u3092\u304a\u3053\u306a\u3046\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u308b\u305f\u3081\u3001\u5c02\u9580\u7684\u306a\u77e5\u8b58\u3092\u7fd2\u5f97\u3057\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-6\" >5.\u30c1\u30fc\u30e0\u30de\u30cd\u30b8\u30e1\u30f3\u30c8<\/h3>\n<p>\u30c1\u30fc\u30e0\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u306f\u3001\u8077\u5834\u306e\u30ea\u30fc\u30c0\u30fc\u3068\u3057\u3066\u4ecb\u8b77\u8077\u54e1\u3078\u6559\u80b2\u3084\u6307\u5c0e\u3001\u696d\u52d9\u7ba1\u7406\u3092\u3059\u308b\u696d\u52d9\u3067\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u8cc7\u683c\u52c9\u5f37\u3067\u5f97\u305f\u77e5\u8b58\u304c\u767a\u63ee\u3055\u308c\u308b\u4ed5\u4e8b\u3067\u3059\u3002<\/p>\n<p>\u8cac\u4efb\u306e\u3042\u308b\u7acb\u5834\u3068\u3057\u3066\u8ca0\u62c5\u306f\u304b\u304b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u30c1\u30fc\u30e0\u3092\u727d\u5f15\u3057\u3066\u5229\u7528\u8005\u3084\u8077\u5834\u306b\u8ca2\u732e\u3067\u304d\u308b\u305f\u3081\u3001\u3084\u308a\u304c\u3044\u3092\u611f\u3058\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-7\" >\u65bd\u8a2d\u5225\u306e\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u4ed5\u4e8b<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19916\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/3-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/3-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/3-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/3-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/3-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/3.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3059\u308b\u65bd\u8a2d\u306e\u7a2e\u985e\u306f\u591a\u3044\u305f\u3081\u3001\u65bd\u8a2d\u306b\u3088\u3063\u3066\u4ed5\u4e8b\u5185\u5bb9\u304c\u7570\u306a\u308b\u306e\u304b\u6c17\u306b\u306a\u308b\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u57fa\u672c\u7684\u306b\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u4ed5\u4e8b\u5185\u5bb9\u306f\u65bd\u8a2d\u3054\u3068\u3067\u5909\u308f\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u30011\u65e5\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u6b21\u306b\u3001\u65bd\u8a2d\u5225\u306e\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u4ed5\u4e8b\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-8\" >1.\u4ecb\u8b77\u8001\u4eba\u4fdd\u5065\u65bd\u8a2d\u306e\u5834\u5408<\/h3>\n<p>\u4ecb\u8b77\u8001\u4eba\u4fdd\u5065\u65bd\u8a2d\u306f\u3001\u533b\u5e2b\u3084\u770b\u8b77\u5e2b\u304c\u5e38\u99d0\u3057\u3066\u3044\u308b\u305f\u3081\u533b\u7642\u9762\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u304f\u3001\u4ecb\u8b77\u306b\u5c02\u5ff5\u3067\u304d\u308b\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002\u4ecb\u8b77\u8001\u4eba\u4fdd\u5065\u65bd\u8a2d\u306e\u65e5\u52e4\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306e\u4f8b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td><strong>\u6642\u523b<\/strong><\/td>\n<td><strong>\u696d\u52d9\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/strong><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">9:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u51fa\u52e4\u3001\u591c\u52e4\u306e\u8077\u54e1\u304b\u3089\u696d\u52d9\u3092\u5f15\u304d\u7d99\u3050<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">10:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5165\u6d74\u4ecb\u52a9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">11:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30ea\u30cd\u30f3\u985e\u306e\u4ea4\u63db\u30fb\u6e05\u6383<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">12:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u663c\u98df\u306e\u6e96\u5099\u30fb\u98df\u4e8b\u4ecb\u52a9\u30fb\u98df\u5f8c\u306e\u53e3\u8154\u30b1\u30a2<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">13:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u4f11\u61a9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">14:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30ea\u30cf\u30d3\u30ea\u4ecb\u52a9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">15:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">16:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u304a\u3084\u3064\u306e\u6e96\u5099\u30fb\u304a\u3084\u3064\u30bf\u30a4\u30e0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">17:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5915\u98df\u306e\u6e96\u5099<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">18:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u9000\u52e4\u3001\u696d\u52d9\u3092\u591c\u52e4\u306e\u8077\u54e1\u3078\u5f15\u304d\u7d99\u3050<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u52e4\u52d9\u5148\u306e\u4ecb\u8b77\u8001\u4eba\u4fdd\u5065\u65bd\u8a2d\u306b\u3088\u3063\u3066\u3001\u4f11\u61a9\u306e\u6642\u9593\u3084\u30ea\u30cf\u30d3\u30ea\u30fb\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u30fb\u304a\u3084\u3064\u306f\u7570\u306a\u308b\u5834\u5408\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-9\" >2.\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u306e\u5834\u5408<\/h3>\n<p>\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u306f\u3001\u8981\u4ecb\u8b77\u306e\u9ad8\u9f62\u8005\u304c\u81ea\u7acb\u3057\u305f\u751f\u6d3b\u3092\u9001\u308c\u308b\u3088\u3046\u306b\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3057\u3066\u304a\u308a\u3001\u65e5\u5e30\u308a\u3067\u30b5\u30fc\u30d3\u30b9\u3092\u53d7\u3051\u3089\u308c\u308b\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002\u305d\u3093\u306a\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u306e\u4ed5\u4e8b\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td><strong>\u6642\u523b<\/strong><\/td>\n<td><strong>\u696d\u52d9\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/strong><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">8:30<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5229\u7528\u8005\u306e\u81ea\u5b85\u307e\u3067\u304a\u8fce\u3048<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">9:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5065\u5eb7\u72b6\u614b\u306e\u30c1\u30a7\u30c3\u30af<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">10:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u751f\u6d3b\u6a5f\u80fd\u8a13\u7df4\u30fb\u5165\u6d74\u4ecb\u52a9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">12:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u663c\u98df\u306e\u6e96\u5099\u30fb\u98df\u4e8b\u4ecb\u52a9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">13:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u306e\u5b9f\u65bd<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">15:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u304a\u3084\u3064\u306e\u6e96\u5099\u30fb\u304a\u3084\u3064\u30bf\u30a4\u30e0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">16:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5229\u7528\u8005\u306e\u5e30\u5b85\u6e96\u5099<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">17:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5229\u7528\u8005\u306e\u81ea\u5b85\u307e\u3067\u9001\u8fce<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">17:30<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u4e8b\u52d9\u51e6\u7406\u30fb\u9000\u52e4<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u3067\u306f\u3001\u4ecb\u52a9\u30b5\u30fc\u30d3\u30b9\u306b\u52a0\u3048\u3066\u5229\u7528\u8005\u306e\u81ea\u5b85\u307e\u3067\u306e\u9001\u8fce\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u70b9\u306b\u3064\u3044\u3066\u306f\u3001\u307b\u304b\u306e\u4ecb\u8b77\u65bd\u8a2d\u3068\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-10\" >3.\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0\u306e\u5834\u5408<\/h3>\n<p>\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0\u306f\u3001\u4ecb\u8b77\u4fdd\u967a\u306e\u65bd\u8a2d\u30b5\u30fc\u30d3\u30b9\u8a08\u753b\u66f8\u3092\u3082\u3068\u306b\u3001\u770b\u8b77\u8077\u54e1\u3084\u30ea\u30cf\u30d3\u30ea\u30b9\u30bf\u30c3\u30d5\u3068\u5354\u529b\u3057\u306a\u304c\u3089\u751f\u6d3b\u4ecb\u52a9\u3084\u5065\u5eb7\u7ba1\u7406\u30fb\u8eab\u4f53\u6a5f\u80fd\u306e\u7dad\u6301\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u305d\u3093\u306a\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td><strong>\u6642\u523b<\/strong><\/td>\n<td><strong>\u696d\u52d9\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/strong><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">9:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u51fa\u52e4\u3001\u591c\u52e4\u306e\u8077\u54e1\u304b\u3089\u696d\u52d9\u3092\u5f15\u304d\u7d99\u3050<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">10:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5165\u6d74\u4ecb\u52a9\u30fb\u6392\u6cc4\u4ecb\u52a9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">11:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30ea\u30cd\u30f3\u985e\u306e\u4ea4\u63db<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">12:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u663c\u98df\u306e\u6e96\u5099\u30fb\u98df\u4e8b\u4ecb\u52a9\u30fb\u98df\u5f8c\u306e\u53e3\u8154\u30b1\u30a2<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">13:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u4f11\u61a9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">14:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u66f8\u985e\u306e\u4f5c\u6210\u30fb\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u4ecb\u52a9\u3082\u304a\u3053\u306a\u3046<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">15:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u304a\u3084\u3064\u306e\u6e96\u5099\u30fb\u304a\u3084\u3064\u30bf\u30a4\u30e0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">16:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u5b9f\u65bd<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">18:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u9000\u52e4\u3001\u696d\u52d9\u3092\u591c\u52e4\u306e\u8077\u54e1\u3078\u5f15\u304d\u7d99\u3050<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306f\u3001\u4ecb\u8b77\u8001\u4eba\u4fdd\u5065\u65bd\u8a2d\u3068\u4f3c\u3066\u3044\u307e\u3059\u3002\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0\u306f\u3001\u4e2d\uff5e\u91cd\u5ea6\u306e\u8981\u4ecb\u8b77\u8005\u3078\u5411\u3051\u305f\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3059\u308b\u305f\u3081\u3001\u30ea\u30cf\u30d3\u30ea\u306b\u91cd\u70b9\u3092\u7f6e\u304f\u4ecb\u8b77\u8001\u4eba\u4fdd\u5065\u65bd\u8a2d\u306b\u6bd4\u3079\u3066\u3001\u5229\u7528\u8005\u306e\u751f\u6d3b\u3092\u652f\u3048\u308b\u4ecb\u8b77\u304c\u4e2d\u5fc3\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-11\" >4.\u75c5\u9662\u52e4\u52d9\u306e\u5834\u5408<\/h3>\n<p>\u4ecb\u8b77\u65bd\u8a2d\u306f\u3001\u8981\u652f\u63f4\u3084\u8981\u4ecb\u8b77\u3068\u3044\u3063\u305f\u5229\u7528\u8005\u3078\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3057\u307e\u3059\u304c\u3001\u75c5\u9662\u306f\u3001\u4e8b\u6545\u3084\u75c5\u6c17\u306a\u3069\u306e\u7406\u7531\u3067\u4ecb\u8b77\u3084\u751f\u6d3b\u63f4\u52a9\u3092\u5fc5\u8981\u3068\u3057\u3066\u3044\u308b\u60a3\u8005\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u305d\u3093\u306a\u75c5\u9662\u306e1\u65e5\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td><strong>\u6642\u523b<\/strong><\/td>\n<td><strong>\u696d\u52d9\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/strong><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">8:30<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u51fa\u52e4\u3001\u9023\u7d61\u4e8b\u9805\u3092\u78ba\u8a8d<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">9:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u6e05\u6383<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">10:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30b7\u30fc\u30c4\u306e\u4ea4\u63db\u3084\u6e05\u6383<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">12:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u663c\u98df\u3001\u98df\u4e8b\u4ecb\u52a9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">13:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u4f11\u61a9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">14:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5165\u6d74\u4ecb\u52a9\u30fb\u6e05\u6383<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">15:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u66f8\u985e\u6574\u7406<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">16:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5915\u98df\u6e96\u5099<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">17:00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u9000\u52e4\u3001\u591c\u52e4\u306e\u8077\u54e1\u3078\u5f15\u7d99\u304e<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u75c5\u9662\u3067\u50cd\u304f\u5834\u5408\u3067\u3042\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u4ecb\u8b77\u65bd\u8a2d\u3068\u5927\u304d\u304f\u5909\u308f\u3089\u306a\u3044\u696d\u52d9\u3092\u304a\u3053\u306a\u3044\u307e\u3059\u3002\u75c5\u9662\u306e\u52e4\u52d9\u306f\u3001\u672a\u7d4c\u9a13\u3084\u4ecb\u8b77\u8cc7\u683c\u304c\u306a\u3044\u5834\u5408\u3067\u3082\u50cd\u3051\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-12\" >\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u9b45\u529b<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19917\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/4-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/4-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/4-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/4-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/4-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/4.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u4ecb\u8b77\u8077\u306b\u5bfe\u3057\u3066\u3001\u4ecb\u52a9\u3067\u4f53\u529b\u7684\u306b\u75b2\u308c\u308b\u30fb\u4ecb\u8b77\u4ee5\u5916\u306b\u3082\u4ed5\u4e8b\u91cf\u304c\u591a\u304f\u5fd9\u3057\u3044\u3001\u306a\u3069\u306e\u5927\u5909\u306a\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u4ed5\u4e8b\u306f\u5927\u5909\u306a\u3053\u3068\u3070\u304b\u308a\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5229\u7528\u8005\u306e\u4ecb\u8b77\u3084\u73fe\u5834\u3067\u306e\u53d6\u308a\u7d44\u307f\u306a\u3069\u306b\u306f\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u3068\u3057\u3066\u306e\u9b45\u529b\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002\u305d\u3053\u3067\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u306b\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u9b45\u529b\u304c\u3042\u308b\u306e\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-13\" >1.\u5229\u7528\u8005\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u306a\u304b\u3067\u5f79\u306b\u7acb\u3063\u3066\u3044\u308b\u3068\u5b9f\u611f\u3067\u304d\u308b<\/h3>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u4ed5\u4e8b\u306f\u3001\u79fb\u52d5\u3084\u6392\u305b\u3064\u306e\u4ecb\u52a9\u3068\u3044\u3063\u305f\u65e5\u5e38\u751f\u6d3b\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u304a\u3053\u306a\u3046\u3060\u3051\u3067\u306a\u304f\u3001\u30b5\u30fc\u30d3\u30b9\u5229\u7528\u8005\u304c\u81ea\u5206\u3089\u3057\u3044\u751f\u6d3b\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u305f\u3081\u306b\u306a\u306b\u3092\u3059\u308c\u3070\u3044\u3044\u306e\u304b\u3001\u8ab2\u984c\u306b\u53d6\u308a\u7d44\u307e\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n<p>\u8ab2\u984c\u3092\u89e3\u6c7a\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u5229\u7528\u8005\u306e\u3053\u3068\u3092\u3088\u304f\u7406\u89e3\u3057\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u3001\u65e5\u3005\u30b5\u30dd\u30fc\u30c8\u3092\u304a\u3053\u306a\u3044\u306a\u304c\u3089\u5229\u7528\u8005\u306e\u5fc3\u8eab\u306e\u72b6\u614b\u306a\u3069\u3092\u628a\u63e1\u3057\u307e\u3059\u3002\u65e5\u3092\u91cd\u306d\u308b\u3054\u3068\u306b\u3001\u5229\u7528\u8005\u306e\u8ab2\u984c\u3092\u89e3\u6c7a\u3057\u3066\u3044\u304f\u3053\u3068\u5f79\u306b\u7acb\u3063\u3066\u3044\u308b\u3068\u5b9f\u611f\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-14\" >2.\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306b\u3064\u306a\u304c\u308b<\/h3>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u3053\u3068\u3067\u3001\u4ecb\u8b77\u73fe\u5834\u306e\u30ea\u30fc\u30c0\u30fc\u306b\u629c\u64e2\u3055\u308c\u308b\u30c1\u30e3\u30f3\u30b9\u304c\u3042\u308a\u307e\u3059\u3002\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u3001\u5c02\u9580\u77e5\u8b58\u3084\u6280\u8853\u3092\u5099\u3048\u305f\u8077\u54e1\u3068\u3057\u3066\u3001\u3088\u308a\u5c02\u9580\u7684\u306a\u8996\u70b9\u3067\u4ed5\u4e8b\u3092\u3059\u308b\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u8cc7\u683c\u3092\u4fdd\u6709\u3057\u3066\u304a\u304f\u3053\u3068\u306f\u3001\u30ad\u30e3\u30ea\u30a2\u30c3\u30d7\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u304c\u3001\u3055\u3089\u306b\u30ad\u30e3\u30ea\u30a2\u3092\u5f62\u6210\u3057\u3066\u3044\u304d\u305f\u3044\u65b9\u306f\u3001\u65bd\u8a2d\u9577\u3084\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3001\u30b1\u30a2\u30de\u30cd\u30fc\u30b8\u30e3\u3092\u76ee\u6307\u3059\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002\u307b\u304b\u306e\u8cc7\u683c\u306e\u53d6\u5f97\u3084\u8cac\u4efb\u304c\u3042\u308b\u7acb\u5834\u306b\u306a\u308b\u3053\u3068\u3067\u3001\u81ea\u8eab\u306e\u4fa1\u5024\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-15\" >3.\u7d66\u6599\u30a2\u30c3\u30d7\u306b\u3064\u306a\u304c\u308b<\/h3>\n<p>\u8cc7\u683c\u624b\u5f53\u306e\u3042\u308b\u4ecb\u8b77\u65bd\u8a2d\u3084\u4e8b\u696d\u6240\u3067\u3042\u308c\u3070\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u3092\u53d6\u5f97\u3059\u308b\u3053\u3068\u3067\u7d66\u6599\u304c\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002\u539a\u751f\u52b4\u50cd\u7701\u304c\u516c\u8868\u3057\u305f\u300c\u4ee4\u548c\uff13\u5e74\u5ea6\u4ecb\u8b77\u5f93\u4e8b\u8005\u51e6\u9047\u72b6\u6cc1\u7b49\u8abf\u67fb\u7d50\u679c\u300d\u306b\u3088\u308b\u3068\u3001\u8cc7\u683c\u4fdd\u6709\u8005\u306e\u5e73\u5747\u7d66\u4e0e\u984d\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30fb\u4ecb\u8b77\u798f\u7949\u58eb\u300032\u4e078,720\u5186<br \/>\n\u30fb\u4ecb\u8b77\u5b9f\u52d9\u8005\u7814\u4fee\u300030\u4e077,330\u5186<br \/>\n\u30fb\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u300030\u4e07510\u5186<\/p>\n<p>\u4ee5\u4e0a\u306e\u30c7\u30fc\u30bf\u3092\u898b\u308b\u3068\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u8cc7\u683c\u53d6\u5f97\u8005\u304c\u3082\u3063\u3068\u3082\u7d66\u4e0e\u984d\u304c\u9ad8\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002\u4ecb\u8b77\u65bd\u8a2d\u3084\u4e8b\u696d\u6240\u306b\u3088\u3063\u3066\u624b\u5f53\u306e\u6709\u7121\u3084\u3082\u3089\u3048\u308b\u91d1\u984d\u306f\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u5c11\u3057\u3067\u3082\u7d66\u6599\u3092\u4e0a\u3052\u305f\u3044\u65b9\u306f\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-16\" >\u4ecb\u8b77\u798f\u7949\u58eb\u306b\u306a\u308b\u306b\u306f\u8cc7\u683c\u304c\u5fc5\u8981<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19918\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/5-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/5-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/5-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/5-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/5-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/06\/5.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br 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