{"id":1994,"date":"2024-01-25T10:00:00","date_gmt":"2024-01-25T01:00:00","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=1994"},"modified":"2024-05-16T09:14:00","modified_gmt":"2024-05-16T00:14:00","slug":"%e4%bb%8b%e8%ad%b7%e4%ba%8b%e5%8b%99%e3%81%ae%e4%bb%95%e4%ba%8b%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e3%82%84%e3%82%8a%e3%81%8c%e3%81%84%e3%83%bb%e9%ad%85%e5%8a%9b%e3%83%bb%e8%8b%a6%e5%8a%b4%e3%81%99","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/1994","title":{"rendered":"\u4ecb\u8b77\u4e8b\u52d9\u306b\u5411\u3044\u3066\u3044\u308b\u306e\u306f\u3069\u3093\u306a\u4eba\uff1f\u5fc5\u8981\u306a\u30b9\u30ad\u30eb\u3068\u3042\u308f\u305b\u3066\u5927\u5909\u306a\u3053\u3068\u3084\u9b45\u529b\u3092\u7d39\u4ecb"},"content":{"rendered":"<p>\u4ecb\u8b77\u4fdd\u967a\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3057\u3066\u3044\u308b\u4e8b\u696d\u6240\u306b\u304a\u3044\u3066\u3001\u4e8b\u52d9\u696d\u52d9\u306a\u3069\u3092\u4efb\u3055\u308c\u308b\u300c\u4ecb\u8b77\u4e8b\u52d9\u300d\u3002\u4ecb\u8b77\u5831\u916c\u306e\u8acb\u6c42\u3092\u3057\u305f\u308a\u3001\u53d7\u4ed8\u696d\u52d9\u3092\u3057\u305f\u308a\u3068\u4ed5\u4e8b\u5185\u5bb9\u306f\u3055\u307e\u3056\u307e\u3067\u3001\u4ecb\u8b77\u5831\u916c\u3084\u4ecb\u8b77\u4fdd\u967a\u5236\u5ea6\u306b\u95a2\u3059\u308b\u5c02\u9580\u77e5\u8b58\u3092\u6301\u3063\u305f\u4e8b\u52d9\u306e\u30b9\u30da\u30b7\u30e3\u30ea\u30b9\u30c8\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4ecb\u8b77\u4e8b\u52d9\u306e\u4ed5\u4e8b\u5185\u5bb9\u3068\u3042\u308f\u305b\u3066\u3001\u5e73\u5747\u6708\u53ce\u30fb\u4ecb\u8b77\u4e8b\u52d9\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u30fb\u5fc5\u8981\u306a\u30b9\u30ad\u30eb\u306a\u3069\u3092\u307e\u3068\u3081\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002\u4ecb\u8b77\u4e8b\u52d9\u3068\u3057\u3066\u50cd\u304f\u306b\u3042\u305f\u3063\u3066\u5927\u5909\u306a\u3053\u3068\u3084\u9b45\u529b\u3082\u304a\u4f1d\u3048\u3057\u307e\u3059\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u4ecb\u8b77\u4e8b\u52d9\u306e\u4ed5\u4e8b\u5185\u5bb9\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u3069\u3093\u306a\u3068\u3053\u308d\u3067\u6d3b\u8e8d\u3059\u308b\u306e\uff1f<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u4ecb\u8b77\u4e8b\u52d9\u306e\u5e73\u5747\u6708\u53ce<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u4ee4\u548c4\u5e74\u306e\u5e73\u5747\u6708\u53ce\u306f\u7d0431\u4e07\u5186<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u4ecb\u8b77\u4e8b\u52d9\u306e\u304a\u4ed5\u4e8b\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-6\">1. \u4ecb\u8b77\u30fb\u798f\u7949\u306b\u8208\u5473\u95a2\u5fc3\u304c\u9ad8\u3044\u4eba<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">2. \u30c7\u30b9\u30af\u30ef\u30fc\u30af\u304c\u597d\u304d\u306a\u4eba<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">3. \u7d4c\u7406\u306e\u77e5\u8b58\u3084\u7d4c\u9a13\u304c\u3042\u308b\u4eba\uff5c\u8a08\u7b97\u304c\u5f97\u610f\u306a\u4eba<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">4. \u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30b9\u30ad\u30eb\u304c\u9ad8\u3044\u4eba<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-10\">5. \u7ba1\u7406\u80fd\u529b\u304c\u3042\u308a\u8a08\u753b\u7684\u306b\u4ed5\u4e8b\u304c\u3067\u304d\u308b\u4eba<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u4ecb\u8b77\u4e8b\u52d9\u3068\u3057\u3066\u50cd\u304f\u305f\u3081\u306b\u5fc5\u8981\u306a\u30b9\u30ad\u30eb\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-12\">1. \u4ecb\u8b77\u4fdd\u967a\u30fb\u4ecb\u8b77\u5831\u916c\u306a\u3069\u306e\u77e5\u8b58<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-13\">2. \u30d1\u30bd\u30b3\u30f3\u30b9\u30ad\u30eb<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">3. \u30d3\u30b8\u30cd\u30b9\u30de\u30ca\u30fc<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u4ecb\u8b77\u4e8b\u52d9\u3068\u3057\u3066\u50cd\u304f\u306b\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-16\">\u5fc5\u9808\u306e\u8cc7\u683c\u306f\u30ca\u30b7\uff01<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-17\">\u4ecb\u8b77\u696d\u754c\u672a\u7d4c\u9a13\u8005\u306f\u8cc7\u683c\u53d6\u5f97\u3082\u304a\u3059\u3059\u3081\uff01<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-18\">\u4ecb\u8b77\u4e8b\u52d9\u3067\u5f79\u7acb\u3064\u8cc7\u683c\u3068\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-19\">\u4ecb\u8b77\u4e8b\u52d9\u306e\u4ed5\u4e8b\u3067\u82e6\u52b4\u3059\u308b\u3053\u3068<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-20\">\u3055\u307e\u3056\u307e\u306a\u4ed5\u4e8b\u3092\u4efb\u305b\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-21\">\u7d66\u6599\u304c\u306a\u304b\u306a\u304b\u4e0a\u304c\u3089\u306a\u3044<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-22\">\u304a\u91d1\u3092\u6271\u3046\u4ecb\u8b77\u4e8b\u52d9<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-23\">\u8acb\u6c42\u4f5c\u696d\u3067\u6708\u672b\u304c\u5fd9\u3057\u3044<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-24\">\u4ecb\u8b77\u4e8b\u52d9\u306e\u9b45\u529b<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-25\">\u4ecb\u8b77\u4fdd\u967a\u5236\u5ea6\u306b\u3064\u3044\u3066\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-26\">\u5e74\u9f62\u3084\u4f53\u529b\u3092\u554f\u308f\u305a\u306b\u50cd\u304d\u3084\u3059\u3044<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-27\">\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u305f\u50cd\u304d\u65b9\u304c\u3067\u304d\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-28\">\u9ad8\u9f62\u5316\u306b\u3088\u3063\u3066\u4eca\u5f8c\u3055\u3089\u306b\u9700\u8981\u304c\u9ad8\u307e\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-29\">\u4ecb\u8b77\u4e8b\u52d9\u306f\u4eca\u5f8c\u3082\u9700\u8981\u304c\u9ad8\u307e\u308b\u4ed5\u4e8b\u306e\u3072\u3068\u3064\uff01\u81ea\u5206\u306e\u30b9\u30ad\u30eb\u3092\u898b\u3064\u3081\u76f4\u3057\u3066\u307f\u3088\u3046<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u4ecb\u8b77\u4e8b\u52d9\u306e\u4ed5\u4e8b\u5185\u5bb9\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-22051\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/1-2-601x400-1.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/1-2-601x400-1.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/1-2-601x400-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/1-2-601x400-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/1-2-601x400-1-260x173.jpg 260w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4ecb\u8b77\u4e8b\u52d9\u306f\u4e00\u822c\u7684\u306a\u4e8b\u52d9\u696d\u52d9\u3060\u3051\u3067\u306a\u304f\u3001\u30ec\u30bb\u30d7\u30c8\u4f5c\u6210\u30fb\u7a93\u53e3\u696d\u52d9\u30fb\u52b4\u52d9\u7ba1\u7406\u696d\u52d9\u30fb\u8077\u54e1\u306e\u30b5\u30dd\u30fc\u30c8\u696d\u52d9\u306a\u3069\u3082\u304a\u3053\u306a\u3046\u306e\u304c\u4ed5\u4e8b\u3067\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u4e8b\u52d9\u306e\u4ee3\u8868\u7684\u306a\u4ed5\u4e8b\u3068\u3057\u3066\u3001\u30ec\u30bb\u30d7\u30c8\u4f5c\u6210\u304c\u3042\u308a\u307e\u3059\u3002\u30ec\u30bb\u30d7\u30c8\u3068\u306f\u3001\u5404\u5e02\u753a\u6751\u3078\u4ecb\u8b77\u5831\u916c\u3068\u547c\u3070\u308c\u308b\u30b5\u30fc\u30d3\u30b9\u5229\u7528\u6599\u3092\u8acb\u6c42\u3059\u308b\u305f\u3081\u306e\u66f8\u985e\u3067\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u4fdd\u967a\u30b5\u30fc\u30d3\u30b9\u306b\u304a\u3051\u308b\u5229\u7528\u8005\u306e\u8ca0\u62c5\u984d\u306f1\uff5e3\u5272\u3067\u3001\u6b8b\u308a\u306f\u5404\u5e02\u753a\u6751\u304c\u8ca0\u62c5\u3059\u308b\u4ed5\u7d44\u307f\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u4ecb\u8b77\u5831\u916c\u306f\u65bd\u8a2d\u306e\u304a\u3082\u306a\u53ce\u5165\u3068\u306a\u308b\u305f\u3081\u3001\u3068\u3066\u3082\u91cd\u8981\u306a\u696d\u52d9\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u5229\u7528\u8005\u3084\u6765\u5ba2\u3068\u76f4\u63a5\u5bfe\u5fdc\u3057\u305f\u308a\u3001\u96fb\u8a71\u30fb\u30e1\u30fc\u30eb\u3067\u5bfe\u5fdc\u3057\u305f\u308a\u306a\u3069\u3001\u7a93\u53e3\u696d\u52d9\u5168\u822c\u3082\u4ecb\u8b77\u4e8b\u52d9\u306e\u4ed5\u4e8b\u3002\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u307b\u304b\u306e\u30b9\u30bf\u30c3\u30d5\u306b\u53d6\u308a\u6b21\u3044\u3060\u308a\u3001\u304a\u5ba2\u69d8\u304b\u3089\u306e\u8cea\u554f\u306b\u7b54\u3048\u305f\u308a\u3059\u308b\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u65bd\u8a2d\u3084\u30b5\u30fc\u30d3\u30b9\u306e\u60c5\u5831\u628a\u63e1\u3068\u5bfe\u5fdc\u529b\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u8077\u54e1\u306e\u7d66\u4e0e\u8a08\u7b97\u3084\u52e4\u6020\u7ba1\u7406\u306a\u3069\u306e\u52b4\u52d9\u7ba1\u7406\u696d\u52d9\u3082\u3042\u308a\u307e\u3059\u3002\u65bd\u8a2d\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u5099\u54c1\u306e\u767a\u6ce8\u3084\u7ba1\u7406\u306a\u3069\u8077\u54e1\u306e\u52b4\u50cd\u74b0\u5883\u306b\u95a2\u308f\u308b\u7ba1\u7406\u696d\u52d9\u5168\u822c\u304c\u4efb\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u65bd\u8a2d\u306b\u3088\u3063\u3066\u306f\u3001\u30b1\u30a2\u30d7\u30e9\u30f3\u306e\u4f5c\u6210\u306a\u3069\u3092\u3059\u308b\u4ecb\u8b77\u652f\u63f4\u5c02\u9580\u54e1\uff08\u30b1\u30a2\u30de\u30cd\u30b8\u30e3\u30fc\uff09\u3084\u4ecb\u8b77\u8077\u54e1\u306e\u3001\u30b5\u30dd\u30fc\u30c8\u696d\u52d9\u3092\u304a\u3053\u306a\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u4e8b\u52d9\u306e\u4ed5\u4e8b\u306b\u3064\u3044\u3066\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u6c17\u306b\u306a\u308b\u65b9\u306f\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<br \/>\n<a href=\"https:\/\/relax-job.com\/more-health\/16070\">\u4ecb\u8b77\u4e8b\u52d9\u306e\u4ed5\u4e8b\u5185\u5bb9\u3068\u306f\uff1f \u3069\u3093\u306a\u5834\u6240\u3067\u6d3b\u8e8d\u3067\u304d\u308b\uff1f \u6301\u3063\u3066\u3044\u308b\u3068\u5f79\u7acb\u3064\u8cc7\u683c\u3068\u306f<\/a><\/p>\n<h3 id=\"rtoc-2\" >\u3069\u3093\u306a\u3068\u3053\u308d\u3067\u6d3b\u8e8d\u3059\u308b\u306e\uff1f<\/h3>\n<p>\u4ecb\u8b77\u4e8b\u52d9\u306e\u304a\u3082\u306a\u6d3b\u8e8d\u5834\u6240\u306f\u3001\u4ecb\u8b77\u4fdd\u967a\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3057\u3066\u3044\u308b\u4e8b\u696d\u6240\u3067\u3059\u3002\u65bd\u8a2d\u578b\u30b5\u30fc\u30d3\u30b9\u4e8b\u696d\u6240\u3084\u3001\u8a2a\u554f\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u4e8b\u52d9\u6240\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n<p>\u30fb\u4ecb\u8b77\u4ed8\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0<br \/>\n\u30fb\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0<br \/>\n\u30fb\u4ecb\u8b77\u8001\u4eba\u4fdd\u5065\u65bd\u8a2d<br \/>\n\u30fb\u4ecb\u8b77\u7642\u990a\u578b\u533b\u7642\u65bd\u8a2d<br \/>\n\u30fb\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9<br \/>\n\u30fb\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0<br \/>\n\u30fb\u8a2a\u554f\u4ecb\u8b77\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3<br \/>\n\u306a\u3069<\/p>\n<h2 id=\"rtoc-3\" >\u4ecb\u8b77\u4e8b\u52d9\u306e\u5e73\u5747\u6708\u53ce<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-22053\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/3-6-594x400.jpg\" alt=\"\" width=\"594\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/3-6-594x400.jpg 594w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/3-6-300x202.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/3-6-400x269.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/3-6-260x175.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/3-6.jpg 640w\" sizes=\"(max-width: 594px) 100vw, 594px\" \/><\/p>\n<p>\u4ecb\u8b77\u4e8b\u52d9\u3068\u3057\u3066\u50cd\u304f\u306b\u3042\u305f\u3063\u3066\u3001\u6708\u53ce\u306f\u3069\u308c\u304f\u3089\u3044\u306a\u306e\u304b\u6c17\u306b\u306a\u308b\u4eba\u3082\u3044\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002\u5c31\u8077\u5148\u3084\u96c7\u7528\u5f62\u614b\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u3053\u3053\u3067\u306f\u5e38\u52e4\u30fb\u975e\u5e38\u52e4\u306b\u5206\u3051\u3066\u4ecb\u8b77\u4e8b\u52d9\u306e\u5e73\u5747\u6708\u53ce\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-4\" >\u4ee4\u548c4\u5e74\u306e\u5e73\u5747\u6708\u53ce\u306f\u7d0431\u4e07\u5186<\/h3>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306e\u300c\u4ee4\u548c4\u5e74\u4ecb\u8b77\u5f93\u4e8b\u8005\u51e6\u9047\u72b6\u6cc1\u7b49\u8abf\u67fb\u7d50\u679c\u300d\u306b\u3088\u308b\u3068\u3001\u5e38\u52e4\u3067\u50cd\u304f\u4ecb\u8b77\u4e8b\u52d9\u306e\u5e73\u5747\u6708\u53ce\u306f\u7d0431\u4e07\u5186\u3001\u975e\u5e38\u52e4\u3067\u50cd\u304f\u5834\u5408\u306e\u5e73\u5747\u6708\u53ce\u306f\u7d0419\u4e07\u5186\u3067\u3059\u3002\u8a73\u3057\u304f\u306f\u6b21\u8868\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td><\/td>\n<td><span style=\"font-weight: 400;\">\u5e38\u52e4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u975e\u5e38\u52e4<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u652f\u63f4\u88dc\u52a9\u91d1\u3092<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53d6\u5f97\u3057\u3066\u3044\u308b\u4e8b\u696d\u6240<\/span><\/td>\n<td><span style=\"font-weight: 400;\">30\u4e077,960\u5186<\/span><\/td>\n<td><span style=\"font-weight: 400;\">17\u4e078,870\u5186<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u8077\u54e1\u7b49\u30d9\u30fc\u30b9\u30a2\u30c3\u30d7\u7b49\u652f\u63f4\u52a0\u7b97\u3092<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53d6\u5f97\u3057\u3066\u3044\u308b\u4e8b\u696d\u6240<\/span><\/td>\n<td><span style=\"font-weight: 400;\">30\u4e078,430\u5186<\/span><\/td>\n<td><span style=\"font-weight: 400;\">18\u4e074,700\u5186<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u8077\u54e1\u7b49\u7279\u5b9a\u51e6\u9047\u6539\u5584\u52a0\u7b97\u304a\u3088\u3073<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ecb\u8b77\u8077\u54e1\u7b49\u30d9\u30fc\u30b9\u30a2\u30c3\u30d7\u7b49\u652f\u63f4\u52a0\u7b97\u3092<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53d6\u5f97\u3057\u3066\u3044\u308b\u4e8b\u696d\u6240<\/span><\/td>\n<td><span style=\"font-weight: 400;\">30\u4e079,380\u5186<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20\u4e076,880\u5186<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u5e38\u52e4\u304b\u975e\u5e38\u52e4\u304b\u306b\u3088\u308b\u9055\u3044\u3084\u3001\u300c\u4ecb\u8b77\u8077\u54e1\u7b49\u7279\u5b9a\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d\u300c\u4ecb\u8b77\u8077\u54e1\u7b49\u30d9\u30fc\u30b9\u30a2\u30c3\u30d7\u7b49\u652f\u63f4\u52a0\u7b97\u300d\u3092\u53d6\u5f97\u3057\u3066\u3044\u308b\u4e8b\u696d\u6240\u3068\u305d\u3046\u3067\u306a\u3044\u4e8b\u696d\u6240\u3067\u591a\u5c11\u306e\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u8077\u54e1\u306e\u5e73\u5747\u6708\u53ce\u306f\u7d0432\u4e07\u5186\u3067\u3042\u308b\u305f\u3081\u3001\u4ecb\u8b77\u4e8b\u52d9\u3068\u305d\u308c\u307b\u3069\u5927\u304d\u306a\u9055\u3044\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/toukei\/saikin\/hw\/kaigo\/jyujisya\/22\/dl\/r04kekka.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u4ee4\u548c4\u5e74\u5ea6\u4ecb\u8b77\u5f93\u4e8b\u8005\u51e6\u9047\u72b6\u6cc1\u7b49\u8abf\u67fb\u7d50\u679c<\/a><\/p>\n<h2 id=\"rtoc-5\" >\u4ecb\u8b77\u4e8b\u52d9\u306e\u304a\u4ed5\u4e8b\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-22052\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/2-2-601x400-1.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/2-2-601x400-1.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/2-2-601x400-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/2-2-601x400-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/2-2-601x400-1-260x173.jpg 260w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4ecb\u8b77\u4e8b\u52d9\u306b\u8208\u5473\u304c\u3042\u308b\u65b9\u306f\u3001\u4ecb\u8b77\u4e8b\u52d9\u306e\u4ed5\u4e8b\u304c\u3069\u3093\u306a\u4eba\u306b\u5411\u3044\u3066\u3044\u308b\u306e\u304b\u6c17\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002\u5b9f\u969b\u306b\u3069\u3093\u306a\u4eba\u304c\u5411\u3044\u3066\u3044\u308b\u306e\u304b\u306b\u3064\u3044\u3066\u7d30\u304b\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u5411\u3044\u3066\u3044\u308b\u4eba\u3092\u77e5\u308b\u3053\u3068\u3067\u4ed5\u4e8b\u306e\u5185\u5bb9\u3082\u60f3\u50cf\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u81ea\u5206\u81ea\u8eab\u3068\u7167\u3089\u3057\u5408\u308f\u305b\u3066\u78ba\u8a8d\u3057\u3001\u4ecb\u8b77\u4e8b\u52d9\u306b\u5411\u3044\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3092\u5224\u65ad\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-6\" >1. \u4ecb\u8b77\u30fb\u798f\u7949\u306b\u8208\u5473\u95a2\u5fc3\u304c\u9ad8\u3044\u4eba<\/h3>\n<p>\u4ecb\u8b77\u696d\u754c\u3067\u306e\u4ed5\u4e8b\u3067\u3042\u308b\u305f\u3081\u3001\u4ecb\u8b77\u3084\u798f\u7949\u306b\u8208\u5473\u304c\u3042\u308a\u95a2\u5fc3\u304c\u9ad8\u3044\u4eba\u304c\u5411\u3044\u3066\u3044\u308b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u4ecb\u8b77\u4e8b\u52d9\u306e\u4ed5\u4e8b\u306f\u3001\u904e\u53bb\u306b\u4ecb\u8b77\u3084\u798f\u7949\u306e\u8077\u6b74\u304c\u306a\u304f\u3066\u3082\u6311\u6226\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u4ed5\u4e8b\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u4ecb\u8b77\u306b\u8208\u5473\u3084\u95a2\u5fc3\u304c\u3042\u308b\u304b\u306a\u3069\u306e\u6c17\u6301\u3061\u7684\u306a\u9762\u304c\u5927\u5207\u306a\u30dd\u30a4\u30f3\u30c8\u306b\u306a\u308b\u3053\u3068\u3082\u3002\u4ecb\u8b77\u4e8b\u52d9\u306e\u50cd\u304d\u306b\u3088\u3063\u3066\u4e8b\u696d\u6240\u5168\u4f53\u3092\u652f\u3048\u308b\u3053\u3068\u306b\u306a\u308b\u305f\u3081\u3001\u305d\u308c\u306b\u5bfe\u3057\u3066\u3084\u308a\u304c\u3044\u3092\u611f\u3058\u3089\u308c\u308b\u304b\u3069\u3046\u304b\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-7\" >2. 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id=\"rtoc-8\" >3. 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id=\"rtoc-9\" >4. 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id=\"rtoc-10\" >5. 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id=\"rtoc-11\" >\u4ecb\u8b77\u4e8b\u52d9\u3068\u3057\u3066\u50cd\u304f\u305f\u3081\u306b\u5fc5\u8981\u306a\u30b9\u30ad\u30eb\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-22054\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/3-2-601x400-1.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/3-2-601x400-1.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/3-2-601x400-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/3-2-601x400-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/3-2-601x400-1-260x173.jpg 260w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4ecb\u8b77\u4e8b\u52d9\u3068\u3057\u3066\u50cd\u304f\u306b\u3042\u305f\u3063\u3066\u3001\u4e8b\u52d9\u696d\u52d9\u306e\u30b9\u30ad\u30eb\u306f\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u3055\u3089\u306b\u3001\u6b21\u306e3\u3064\u306e\u30b9\u30ad\u30eb\u3082\u5fc5\u8981\u3068\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>1. \u4ecb\u8b77\u4fdd\u967a\u30fb\u4ecb\u8b77\u5831\u916c\u306a\u3069\u306e\u77e5\u8b58<br \/>\n2. \u30d1\u30bd\u30b3\u30f3\u30b9\u30ad\u30eb<br \/>\n3. \u30d3\u30b8\u30cd\u30b9\u30de\u30ca\u30fc<\/p>\n<p>\u3053\u306e3\u3064\u306e\u30b9\u30ad\u30eb\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u4ecb\u8b77\u4e8b\u52d9\u3092\u76ee\u6307\u3059\u65b9\u306f\u5fc5\u8981\u306a\u30b9\u30ad\u30eb\u3092\u5c11\u3057\u305a\u3064\u8eab\u306b\u3064\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-12\" >1. 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id=\"rtoc-13\" >2. 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id=\"rtoc-14\" >3. \u30d3\u30b8\u30cd\u30b9\u30de\u30ca\u30fc<\/h3>\n<p>\u96fb\u8a71\u5bfe\u5fdc\u3084\u7a93\u53e3\u5bfe\u5fdc\u3082\u304a\u3053\u306a\u3046\u305f\u3081\u3001\u8a00\u8449\u9063\u3044\u306a\u3069\u6700\u4f4e\u9650\u306e\u30d3\u30b8\u30cd\u30b9\u30de\u30ca\u30fc\u3082\u5fc5\u8981\u3067\u3059\u3002\u4ecb\u8b77\u4e8b\u52d9\u54e1\u306e\u96fb\u8a71\u3084\u7a93\u53e3\u3067\u306e\u5bfe\u5fdc\u304c\u3042\u307e\u308a\u3088\u304f\u306a\u3044\u3068\u305d\u306e\u4e8b\u696d\u6240\u5168\u4f53\u306e\u30a4\u30e1\u30fc\u30b8\u304c\u60aa\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3002<\/p>\n<p>\u3044\u308d\u3044\u308d\u306a\u4eba\u3068\u95a2\u308f\u308a\u3001\u5fd9\u3057\u3044\u696d\u52d9\u306e\u9593\u3067\u3082\u3001\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u5bfe\u5fdc\u3092\u304a\u3053\u306a\u3063\u3066\u3044\u3051\u308b\u3088\u3046\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u3084\u30d3\u30b8\u30cd\u30b9\u30de\u30ca\u30fc\u30b9\u30ad\u30eb\u304c\u5fc5\u8981\u306a\u4ed5\u4e8b\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-15\" >\u4ecb\u8b77\u4e8b\u52d9\u3068\u3057\u3066\u50cd\u304f\u306b\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-22045\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/7-1-601x400-1.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/7-1-601x400-1.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/7-1-601x400-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/7-1-601x400-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/7-1-601x400-1-260x173.jpg 260w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4ecb\u8b77\u4e8b\u52d9\u306e\u4ed5\u4e8b\u3092\u7406\u89e3\u3057\u3066\u3044\u304f\u306a\u304b\u3067\u3001\u4ecb\u8b77\u4e8b\u52d9\u3092\u81ea\u5206\u81ea\u8eab\u306e\u4ed5\u4e8b\u3068\u3057\u3066\u50cd\u304f\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\u304b\u8208\u5473\u3092\u6301\u3063\u305f\u65b9\u3082\u3044\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002\u3053\u3053\u304b\u3089\u306f\u3001\u4ecb\u8b77\u4e8b\u52d9\u3068\u3057\u3066\u50cd\u304f\u306b\u306f\u8cc7\u683c\u3084\u6761\u4ef6\u304c\u3044\u308b\u306e\u304b\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u8cc7\u683c\u306e\u6709\u7121\u3084\u6761\u4ef6\u3092\u77e5\u3063\u3066\u3001\u81ea\u5206\u81ea\u8eab\u306e\u4eca\u306e\u30b9\u30ad\u30eb\u3068\u7167\u3089\u3057\u5408\u308f\u305b\u3066\u3059\u3050\u306b\u50cd\u3051\u308b\u306e\u304b\u3069\u3046\u304b\u306a\u3069\u3092\u691c\u8a0e\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-16\" >\u5fc5\u9808\u306e\u8cc7\u683c\u306f\u30ca\u30b7\uff01<\/h3>\n<p>\u4ecb\u8b77\u4e8b\u52d9\u3068\u3057\u3066\u50cd\u304f\u3046\u3048\u3067\u3001\u3042\u3063\u305f\u307b\u3046\u304c\u3088\u3044\u30b9\u30ad\u30eb\u306a\u3069\u306f\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u5fc5\u9808\u306e\u8cc7\u683c\u306f\u5b9f\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30b9\u30ad\u30eb\u3084\u9069\u6027\u304c\u3042\u308c\u3070\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u306a\u304f\u3066\u3082\u50cd\u304f\u3053\u3068\u306e\u3067\u304d\u308b\u4ed5\u4e8b\u3067\u3059\u3002<\/p>\n<p>\u4e0a\u3067\u7d39\u4ecb\u3057\u305f\u3001\u5411\u3044\u3066\u3044\u308b\u4eba\u306b\u5f53\u3066\u306f\u307e\u308b\u4eba\u306f\u81ea\u5206\u81ea\u8eab\u306e\u7279\u6027\u3084\u30b9\u30ad\u30eb\u3092\u6d3b\u304b\u3057\u3066\u50cd\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h4>\u4ecb\u8b77\u7d4c\u9a13\u304c\u6d3b\u304d\u308b\u3053\u3068\u3082<\/h4>\n<p>\u4ecb\u8b77\u4e8b\u52d9\u306e\u4ed5\u4e8b\u306f\u57fa\u672c\u7684\u306b\u4e8b\u52d9\u8077\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u3082\u3068\u3082\u3068\u4ecb\u8b77\u696d\u754c\u306b\u3044\u305f\u4eba\u306f\u305d\u306e\u7d4c\u9a13\u304c\u6d3b\u304b\u305b\u308b\u4ed5\u4e8b\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u5168\u822c\u306e\u77e5\u8b58\u304c\u3042\u308b\u7a0b\u5ea6\u3042\u308b\u3053\u3068\u3067\u3001\u4ecb\u8b77\u4e8b\u52d9\u306e\u4f5c\u696d\u3092\u304a\u3053\u306a\u3046\u4e0a\u3067\u308f\u304b\u3089\u306a\u3044\u3053\u3068\u304c\u6e1b\u308a\u3001\u4ed5\u4e8b\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u304a\u3053\u306a\u3044\u3084\u3059\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-17\" >\u4ecb\u8b77\u696d\u754c\u672a\u7d4c\u9a13\u8005\u306f\u8cc7\u683c\u53d6\u5f97\u3082\u304a\u3059\u3059\u3081\uff01<\/h3>\n<p>\u4ecb\u8b77\u696d\u754c\u3067\u307e\u3063\u305f\u304f\u50cd\u3044\u305f\u3053\u3068\u304c\u306a\u3044\u65b9\u306f\u3001\u4e8b\u524d\u306b\u8cc7\u683c\u3092\u3068\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u8cc7\u683c\u53d6\u5f97\u306b\u5411\u3051\u3066\u306e\u52c9\u5f37\u3067\u77e5\u8b58\u304c\u5f97\u3089\u308c\u308b\u305f\u3081\u3001\u305d\u306e\u77e5\u8b58\u3092\u6d3b\u304b\u3057\u3066\u50cd\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u3063\u305f\u304f\u77e5\u8b58\u304c\u306a\u3044\u72b6\u614b\u3088\u308a\u3082\u3001\u3084\u306f\u308a\u77e5\u8b58\u3092\u8eab\u306b\u3064\u3051\u305f\u72b6\u614b\u306e\u65b9\u304c\u50cd\u304d\u306f\u3058\u3081\u3066\u304b\u3089\u306e\u5927\u5909\u3055\u304c\u7570\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-18\" >\u4ecb\u8b77\u4e8b\u52d9\u3067\u5f79\u7acb\u3064\u8cc7\u683c\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-22044\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/7-5-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/7-5-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/7-5-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/7-5-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/7-5-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/7-5.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4ecb\u8b77\u4e8b\u52d9\u306b\u5fc5\u9808\u306e\u8cc7\u683c\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u4ecb\u8b77\u5831\u916c\u3084\u4ecb\u8b77\u4fdd\u967a\u306b\u95a2\u3059\u308b\u3057\u304f\u307f\u3092\u77e5\u8b58\u3068\u3057\u3066\u6301\u3063\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3053\u3067\u5f79\u7acb\u3064\u306e\u304c\u6b21\u306e3\u3064\u306e\u8cc7\u683c\u3067\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u4e8b\u52d9\u7ba1\u7406\u58eb<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u5831\u916c\u8acb\u6c42\u306b\u95a2\u3059\u308b\u30b9\u30ad\u30eb\u3084\u53d7\u4ed8\u30fb\u4f1a\u8a08\u306a\u3069\u306e\u4e8b\u52d9\u30b9\u30ad\u30eb\u3092\u8a3c\u660e\u3067\u304d\u308b\u8cc7\u683c\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5408\u683c\u7387\u306f70\uff05\u7a0b\u5ea6\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8ab0\u3067\u3082\u53d7\u9a13\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3002<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30b1\u30a2\u30af\u30e9\u30fc\u30af<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u793e\u4f1a\u798f\u7949\u5236\u5ea6\u3084\u4ecb\u8b77\u5831\u916c\u8acb\u6c42\u306b\u95a2\u3059\u308b\u77e5\u8b58\u3084\u6280\u8853\u3092\u8a3c\u660e\u3059\u308b\u8cc7\u683c\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8ab0\u3067\u3082\u53d7\u9a13\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3002<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u5831\u916c\u8acb\u6c42\u4e8b\u52d9\u6280\u80fd\u691c\u5b9a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u5831\u916c\u8acb\u6c42\u306b\u95a2\u3059\u308b\u77e5\u8b58\u3084\u6280\u80fd\u3092\u8a3c\u660e\u3059\u308b\u8cc7\u683c\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ecb\u8b77\u4e8b\u52d9\u8b1b\u5ea7\uff08\u901a\u5b66\/\u901a\u4fe1\u30b3\u30fc\u30b9\uff09\u3092\u53d7\u8b1b\u3059\u308b\u3053\u3068\u3067\u53d7\u9a13\u304c\u53ef\u80fd\u3002<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4e0a\u8a18\u306e3\u3064\u4ee5\u5916\u306b\u3082\u5f79\u7acb\u3064\u8cc7\u683c\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/relax-job.com\/more-health\/5637\">\u4ecb\u8b77\u4e8b\u52d9\u306e\u4ed5\u4e8b\u306b\u8cc7\u683c\u306f\u5fc5\u9808\uff1f\u304a\u3059\u3059\u3081\u306e\u8cc7\u683c7\u9078\u3084\u5f79\u7acb\u3064\u30b7\u30c1\u30e5\u30a8\u30fc\u30b7\u30e7\u30f3\u306b\u3064\u3044\u3066\u7d39\u4ecb<\/a><\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.ginou.co.jp\/qualifications\/kaigo-jimu.html\" target=\"_blank\" rel=\"noopener\">JSMA\u6280\u80fd\u8a8d\u5b9a\u632f\u8208\u5354\u4f1a\uff1a\u4ecb\u8b77\u4e8b\u52d9\u7ba1\u7406\u58eb\u00ae\u6280\u80fd\u8a8d\u5b9a\u8a66\u9a13<\/a><br \/>\n<a href=\"https:\/\/www.jme.or.jp\/exam\/cc\/index.html\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u533b\u7642\u6559\u80b2\u8ca1\u56e3\uff1a\u30b1\u30a2\u30af\u30e9\u30fc\u30af\u6280\u80fd\u8a8d\u5b9a\u8a66\u9a13\uff08\u30b1\u30a2\u30af\u30e9\u30fc\u30af\u00ae\uff09<\/a><br \/>\n<a href=\"https:\/\/www.ijinet.com\/course\/kaigo\/kentei\/\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u533b\u7642\u4e8b\u52d9\u5354\u4f1a\uff1a\u4ecb\u8b77\u5831\u916c\u8acb\u6c42\u4e8b\u52d9\u6280\u80fd\u691c\u5b9a\u8a66\u9a13\u3068\u306f<\/a><\/p>\n<h2 id=\"rtoc-19\" >\u4ecb\u8b77\u4e8b\u52d9\u306e\u4ed5\u4e8b\u3067\u82e6\u52b4\u3059\u308b\u3053\u3068<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-22055\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/4-2-601x400-1.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/4-2-601x400-1.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/4-2-601x400-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/4-2-601x400-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/4-2-601x400-1-260x173.jpg 260w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4e8b\u52d9\u4f5c\u696d\u3092\u306f\u3058\u3081\u3001\u30ec\u30bb\u30d7\u30c8\u4f5c\u6210\u3084\u53d7\u4ed8\u696d\u52d9\u3001\u4ecb\u8b77\u8077\u54e1\u306e\u30b5\u30dd\u30fc\u30c8\u306a\u3069\u4ed5\u4e8b\u5185\u5bb9\u304c\u591a\u5c90\u306b\u308f\u305f\u308b\u4ecb\u8b77\u4e8b\u52d9\u3002\u4ecb\u8b77\u4fdd\u967a\u5236\u5ea6\u306a\u3069\u306e\u77e5\u8b58\u304c\u5fc5\u8981\u306a\u3060\u3051\u3067\u306a\u304f\u3001\u4ecb\u8b77\u652f\u63f4\u5c02\u9580\u54e1\u3084\u4ecb\u8b77\u8077\u54e1\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u3059\u308b\u306a\u3069\u3001\u4e00\u822c\u7684\u306a\u4e8b\u52d9\u3068\u306f\u9055\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u5206\u3084\u308a\u304c\u3044\u3084\u9b45\u529b\u3082\u3042\u308a\u4eba\u304b\u3089\u5fc5\u8981\u3068\u3055\u308c\u308b\u8077\u7a2e\u3067\u3059\u304c\u3001\u4ed5\u4e8b\u5185\u5bb9\u304c\u591a\u5c90\u306b\u6e21\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u82e6\u52b4\u3059\u308b\u3053\u3068\u3082\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u4ecb\u8b77\u4e8b\u52d9\u306e\u4ed5\u4e8b\u3067\u82e6\u52b4\u3059\u308b\u3053\u3068\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-20\" 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id=\"rtoc-21\" 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id=\"rtoc-22\" 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id=\"rtoc-23\" 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id=\"rtoc-24\" >\u4ecb\u8b77\u4e8b\u52d9\u306e\u9b45\u529b<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-22047\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/9-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/9-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/9-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/9-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/9-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/9.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4ecb\u8b77\u4e8b\u52d9\u306e\u5927\u5909\u306a\u9762\u3092\u7d39\u4ecb\u3057\u307e\u3057\u305f\u304c\u3001\u3082\u3061\u308d\u3093\u3084\u308a\u304c\u3044\u3084\u9b45\u529b\u3082\u3042\u308a\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u4ecb\u8b77\u4e8b\u52d9\u306f\u3001\u5229\u7528\u8005\u3084\u5916\u90e8\u306e\u4eba\u3068\u63a5\u3059\u308b\u6a5f\u4f1a\u304c\u591a\u3005\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u76f4\u63a5\u611f\u8b1d\u3055\u308c\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u306a\u3044\u305f\u3081\u3001\u3084\u308a\u304c\u3044\u3092\u611f\u3058\u305f\u308a\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306b\u306a\u3063\u305f\u308a\u3059\u308b\u4eba\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30df\u30b9\u306e\u306a\u3044\u4f5c\u696d\u304c\u6c42\u3081\u3089\u308c\u308b\u3068\u3044\u3046\u8cac\u4efb\u304c\u5927\u304d\u3044\u5206\u3001\u81ea\u5206\u306b\u3057\u304b\u3067\u304d\u306a\u3044\u4ed5\u4e8b\u3060\u3068\u3044\u3046\u3084\u308a\u304c\u3044\u3092\u611f\u3058\u308b\u4eba\u3082\u3002<\/p>\n<p>\u4ecb\u8b77\u4e8b\u52d9\u306e\u4ed5\u4e8b\u3068\u3057\u3066\u306e\u9b45\u529b\u306f\u307b\u304b\u306b\u3082\u3042\u308b\u306e\u3067\u3001\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-25\" >\u4ecb\u8b77\u4fdd\u967a\u5236\u5ea6\u306b\u3064\u3044\u3066\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/h3>\n<p>\u4ecb\u8b77\u4e8b\u52d9\u3068\u3057\u3066\u50cd\u304f\u3046\u3048\u3067\u3001\u4ecb\u8b77\u4fdd\u967a\u5236\u5ea6\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3044\u3046\u9b45\u529b\u304c\u3042\u308a\u307e\u3059\u3002\u8eab\u306b\u3064\u3051\u305f\u77e5\u8b58\u306f\u3001\u5c06\u6765\u5bb6\u65cf\u3084\u5468\u308a\u306e\u4eba\u306b\u4ecb\u8b77\u304c\u5fc5\u8981\u306b\u306a\u3063\u305f\u3068\u304d\u306b\u3082\u5f79\u7acb\u3066\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-26\" 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id=\"rtoc-27\" >\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u305f\u50cd\u304d\u65b9\u304c\u3067\u304d\u308b<\/h3>\n<p>\u4e8b\u696d\u6240\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001\u4ecb\u8b77\u4e8b\u52d9\u306f\u6b63\u793e\u54e1\u30fb\u30d1\u30fc\u30c8\u30fb\u6d3e\u9063\u793e\u54e1\u306a\u3069\u96c7\u7528\u5f62\u614b\u304c\u591a\u6570\u3042\u308b\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u305f\u50cd\u304d\u65b9\u304c\u3067\u304d\u307e\u3059\u3002\u5bb6\u4e8b\u3084\u80b2\u5150\u306a\u3069\u3068\u4e21\u7acb\u3057\u305f\u3044\u3068\u3044\u3046\u4eba\u3067\u3082\u50cd\u304d\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-28\" 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