{"id":20367,"date":"2023-07-21T14:26:28","date_gmt":"2023-07-21T05:26:28","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=20367"},"modified":"2024-05-16T09:14:59","modified_gmt":"2024-05-16T00:14:59","slug":"%e4%bd%9c%e6%a5%ad%e7%99%82%e6%b3%95%e5%a3%ab%e3%81%ab%e3%81%aa%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ae%e6%9c%80%e7%9f%ad%e3%83%ab%e3%83%bc%e3%83%88%e3%81%af%ef%bc%9f%e4%bb%95%e4%ba%8b%e3%81%ae%e9%ad%85","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/20367","title":{"rendered":"\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u306a\u308b\u305f\u3081\u306e\u6700\u77ed\u30eb\u30fc\u30c8\u306f\uff1f\u4ed5\u4e8b\u306e\u9b45\u529b\u3068\u304a\u3059\u3059\u3081\u306a\u5b66\u6821\u306e\u9078\u3073\u65b9\u3092\u7d39\u4ecb"},"content":{"rendered":"<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u306f\u3001\u5fc3\u8eab\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u5fc5\u8981\u3068\u3059\u308b\u65b9\u306b\u5bfe\u3057\u3066\u3001\u65e5\u5e38\u7684\u306a\u904b\u52d5\u52d5\u4f5c\u306e\u7372\u5f97\u306e\u307b\u304b\u3001\u5c31\u5b66\u3084\u5c31\u8077\u3001\u5730\u57df\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3078\u306e\u53c2\u52a0\u3068\u3044\u3063\u305f\u3001\u793e\u4f1a\u9069\u5fdc\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u3057\u3066\u3044\u304f\u4ed5\u4e8b\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u300c\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u306a\u308a\u305f\u3044\u300d\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u306e\u4e2d\u306b\u306f\u3001\u300c\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u306a\u308b\u305f\u3081\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\u3060\u308d\u3046\u300d\u3068\u60a9\u3093\u3067\u3044\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u4eca\u56de\u306f\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u306a\u308b\u305f\u3081\u306e\u6700\u77ed\u30eb\u30fc\u30c8\u3084\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u3068\u3057\u3066\u50cd\u304f\u9b45\u529b\u3001\u5b66\u6821\u9078\u3073\u306e\u65b9\u6cd5\u3092\u77e5\u308a\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u306a\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u30eb\u30fc\u30c8\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<div 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href=\"#rtoc-4\">\u5e45\u5e83\u3044\u5c31\u8077\u5148\u304b\u3089\u81ea\u5206\u306b\u5408\u3063\u305f\u4ed5\u4e8b\u3092\u9078\u3076<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u4f5c\u696d\u7642\u6cd5\u58eb\u3068\u3057\u3066\u50cd\u304f4\u3064\u306e\u9b45\u529b<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-6\">1.\u5229\u7528\u8005\u306e\u5fc3\u8eab\u3092\u5168\u9762\u7684\u306b\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">2.\u7279\u5b9a\u306e\u9818\u57df\u306b\u7279\u5316\u3057\u3066\u5c02\u9580\u6027\u3092\u6df1\u3081\u3089\u308c\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">3.\u9ad8\u9f62\u5316\u793e\u4f1a\u306b\u304a\u3044\u3066\u5c06\u6765\u6027\u304c\u898b\u8fbc\u3081\u308b\u4ed5\u4e8b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">4.\u793e\u4f1a\u4eba\u304b\u3089\u3067\u3082\u6311\u6226\u3067\u304d\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u306a\u308b\u306b\u306f\uff1f\u304a\u3059\u3059\u3081\u306e\u5b66\u6821\u9078\u3073\u306e\u65b9\u6cd5<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-11\">1.\u81ea\u5206\u306e\u5b66\u7fd2\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u3063\u305f\u5b66\u6821\u3092\u9078\u3076<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-12\">2.\u56fd\u5bb6\u8a66\u9a13\u306e\u5408\u683c\u7387\u304c\u9ad8\u304f\u3001\u5c31\u8077\u5b9f\u7e3e\u306e\u3042\u308b\u5b66\u6821\u3092\u9078\u3076<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-13\">3.\u5968\u5b66\u91d1\u3084\u512a\u9047\u5236\u5ea6\u3092\u5229\u7528\u3067\u304d\u308b\u5b66\u6821\u3092\u9078\u3076<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u793e\u4f1a\u4eba\u304b\u3089\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u306a\u308b\u65b9\u6cd5\u3068\u306f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u306a\u308b\u305f\u3081\u306e\u6700\u77ed\u30eb\u30fc\u30c8\u3092\u77e5\u3063\u3066\u3001\u5e0c\u671b\u3059\u308b\u8077\u5834\u306b\u5c31\u8077\u3057\u3088\u3046\uff01<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u306a\u308b\u306b\u306f\uff1f\u5177\u4f53\u7684\u306a\u30eb\u30fc\u30c8\u3092\u7d39\u4ecb<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-20372\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/07\/2-5-602x400.jpg\" alt=\"\" width=\"602\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/07\/2-5-602x400.jpg 602w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/07\/2-5-300x199.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/07\/2-5-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/07\/2-5-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/07\/2-5.jpg 640w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/p>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u306a\u308b\u307e\u3067\u306b\u306f\u6307\u5b9a\u3055\u308c\u305f\u990a\u6210\u6821\u3067\u6700\u4f4e\u3067\u30823\u5e74\u4ee5\u4e0a\u306e\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3092\u4fee\u4e86\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u53d7\u9a13\u8981\u4ef6\u3092\u5f97\u308b\u305f\u3081\u306e\u6700\u77ed\u30eb\u30fc\u30c8\u3068\u305d\u306e\u4ed5\u7d44\u307f\u306b\u3064\u3044\u3066\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-2\" 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rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u7b2c\uff15\uff18\u56de\u7406\u5b66\u7642\u6cd5\u58eb\u56fd\u5bb6\u8a66\u9a13\u53ca\u3073\u7b2c\uff15\uff18\u56de\u4f5c\u696d\u7642\u6cd5\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u5408\u683c\u767a\u8868\u306b\u3064\u3044\u3066<\/a><\/p>\n<h3 id=\"rtoc-4\" >\u5e45\u5e83\u3044\u5c31\u8077\u5148\u304b\u3089\u81ea\u5206\u306b\u5408\u3063\u305f\u4ed5\u4e8b\u3092\u9078\u3076<\/h3>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u5c31\u8077\u5148\u306b\u306f\u3001\u533b\u7642\u3084\u4ecb\u8b77\u3001\u798f\u7949\u306e\u5206\u91ce\u3060\u3051\u3067\u306a\u304f\u3001\u6559\u80b2\u3084\u4fdd\u967a\u3001\u52b4\u50cd\u3001\u53f8\u6cd5\u3068\u3044\u3063\u305f\u5206\u91ce\u306e\u8077\u5834\u3082\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u30fb\u533b\u7642\uff1a\u4e00\u822c\u75c5\u9662\u3001\u30af\u30ea\u30cb\u30c3\u30af\u306a\u3069<br \/>\n\u30fb\u798f\u7949\uff1a\u5150\u7ae5\u767a\u9054\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\u3001\u969c\u5bb3\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u4e8b\u696d\u6240\u306a\u3069<br \/>\n\u30fb\u4ecb\u8b77\uff1a\u4ecb\u8b77\u8001\u4eba\u4fdd\u967a\u65bd\u8a2d\u3001\u8a2a\u554f\u30ea\u30cf\u30d3\u30ea\u65bd\u8a2d\u306a\u3069<br \/>\n\u30fb\u52b4\u50cd\uff1a\u30cf\u30ed\u30fc\u30ef\u30fc\u30af\u3001\u5c31\u696d\u30fb\u751f\u6d3b\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\u306a\u3069<br \/>\n\u30fb\u4fdd\u967a\uff1a\u4fdd\u5065\u6240\u3001\u5730\u57df\u5305\u62ec\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\u306a\u3069<br \/>\n\u30fb\u6559\u80b2\uff1a\u7279\u5225\u652f\u63f4\u5b66\u6821\u3001\u6559\u80b2\u59d4\u54e1\u4f1a\u306a\u3069<br \/>\n\u30fb\u53f8\u6cd5\uff1a\u5211\u52d9\u6240\u3001\u4fdd\u8b77\u89b3\u5bdf\u6240\u306a\u3069<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.jaot.or.jp\/ot_work\/\" target=\"_blank\" rel=\"noopener\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u4f5c\u696d\u7642\u6cd5\u58eb\u5354\u4f1a\uff1a\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u306a\u308b\u306b\u306f<\/a><\/p>\n<p>\u6570\u3042\u308b\u5c31\u8077\u5148\u306e\u4e2d\u304b\u3089\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u5c31\u8077\u5148\u3092\u898b\u3064\u3051\u3089\u308c\u308b\u306e\u304c\u9b45\u529b\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-5\" >\u4f5c\u696d\u7642\u6cd5\u58eb\u3068\u3057\u3066\u50cd\u304f4\u3064\u306e\u9b45\u529b<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-20373\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/07\/3-5-593x400.jpg\" alt=\"\" width=\"593\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/07\/3-5-593x400.jpg 593w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/07\/3-5-300x203.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/07\/3-5-400x270.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/07\/3-5-260x176.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/07\/3-5.jpg 640w\" sizes=\"(max-width: 593px) 100vw, 593px\" \/><\/p>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u3068\u3057\u3066\u50cd\u304f\u9b45\u529b\u306f\u3001\u5229\u7528\u8005\u306e\u5fc3\u8eab\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u308b\u70b9\u3084\u5c06\u6765\u6027\u304c\u3042\u308b\u70b9\u3001\u53d7\u9a13\u8981\u4ef6\u3092\u6e80\u305f\u305b\u3070\u793e\u4f1a\u4eba\u304b\u3089\u3067\u3082\u30c1\u30e3\u30ec\u30f3\u30b8\u3067\u304d\u308b\u70b9\u3067\u3059\u3002<\/p>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u3068\u3057\u3066\u50cd\u304f\u4e0a\u3067\u306e\u9b45\u529b\u3092\u518d\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-6\" >1.\u5229\u7528\u8005\u306e\u5fc3\u8eab\u3092\u5168\u9762\u7684\u306b\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u308b<\/h3>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u306f\u3001\u5229\u7528\u8005\u4e00\u4eba\u3072\u3068\u308a\u306b\u5bc4\u308a\u6dfb\u3044\u306a\u304c\u3089\u3001\u57fa\u672c\u52d5\u4f5c\u3084\u5fdc\u7528\u52d5\u4f5c\u306e\u30ea\u30cf\u30d3\u30ea\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u5c31\u5b66\u3084\u5c31\u696d\u3001\u5730\u57df\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3078\u306e\u53c2\u52a0\u307e\u3067\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u4ed5\u4e8b\u3067\u3059\u3002<\/p>\n<p>\u602a\u6211\u3084\u75c5\u6c17\u3067\u8eab\u4f53\u7684\u306a\u904b\u52d5\u52d5\u4f5c\u306e\u56de\u5fa9\u3092\u76ee\u6307\u3059\u5229\u7528\u8005\u3068\u4e00\u7dd2\u306b\u306a\u3063\u3066\u3001\u5c06\u6765\u7684\u306b\u81ea\u7acb\u3057\u305f\u751f\u6d3b\u3092\u9001\u308b\u305f\u3081\u306e\u30e1\u30f3\u30bf\u30eb\u30b1\u30a2\u3082\u65bd\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u4e00\u4eba\u3072\u3068\u308a\u306b\u5bc4\u308a\u6dfb\u3063\u305f\u5fc3\u8eab\u30b5\u30dd\u30fc\u30c8\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u5229\u7528\u8005\u304b\u3089\u611f\u8b1d\u306e\u8a00\u8449\u3092\u3082\u3089\u3046\u6a5f\u4f1a\u3082\u591a\u304f\u3001\u3084\u308a\u304c\u3044\u306e\u3042\u308b\u9b45\u529b\u7684\u306a\u4ed5\u4e8b\u3060\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-7\" >2.\u7279\u5b9a\u306e\u9818\u57df\u306b\u7279\u5316\u3057\u3066\u5c02\u9580\u6027\u3092\u6df1\u3081\u3089\u308c\u308b<\/h3>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u305f\u3042\u3068\u3082\u8077\u5834\u7d4c\u9a13\u3092\u7a4d\u307f\u3001\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u306b\u5411\u3051\u305f\u8cc7\u683c\u52c9\u5f37\u3092\u3057\u3066\u3044\u304f\u4e2d\u3067\u3001\u81ea\u5206\u304c\u3084\u308a\u305f\u3044\u3053\u3068\u3092\u898b\u3064\u3051\u3066\u5c02\u9580\u6027\u3092\u9ad8\u3081\u3001\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u305b\u307e\u3059\u3002<\/p>\n<p>\u5c02\u9580\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u3053\u3068\u3067\u3001\u8077\u5834\u306b\u304a\u3044\u3066\u8cac\u4efb\u306e\u3042\u308b\u5f79\u8077\u3092\u4efb\u3055\u308c\u305f\u308a\u3001\u8ee2\u8077\u3092\u3059\u308b\u969b\u306e\u6b66\u5668\u306b\u306a\u308a\u3001\u3088\u308a\u3088\u3044\u6761\u4ef6\u306e\u8077\u5834\u306b\u8ee2\u8077\u3067\u304d\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-8\" >3.\u9ad8\u9f62\u5316\u793e\u4f1a\u306b\u304a\u3044\u3066\u5c06\u6765\u6027\u304c\u898b\u8fbc\u3081\u308b\u4ed5\u4e8b<\/h3>\n<p>\u9ad8\u9f62\u5316\u793e\u4f1a\u304c\u9032\u3093\u3067\u3044\u308b\u65e5\u672c\u306b\u304a\u3044\u3066\u3001\u5fc3\u8eab\u306e\u30ea\u30cf\u30d3\u30ea\u3092\u5fc5\u8981\u3068\u3059\u308b\u9ad8\u9f62\u8005\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u4ed5\u4e8b\u306f\u3001\u4eca\u5f8c\u307e\u3059\u307e\u3059\u30cb\u30fc\u30ba\u304c\u9ad8\u307e\u3063\u3066\u3044\u304f\u3068\u4e88\u60f3\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u5185\u95a3\u5e9c\u306e\u7d71\u8a08\u306b\u3088\u308c\u3070\u30012019\u5e74\u6642\u70b9\u3067\u65e5\u672c\u306b\u304a\u3051\u308b65\u6b73\u4ee5\u4e0a\u306e\u9ad8\u9f62\u8005\u304c\u7dcf\u4eba\u53e3\u306b\u5360\u3081\u308b\u5272\u5408\u306f28.4%\u3067\u3059\u30022036\u5e74\u306b\u306f33.3\uff05\u30012065\u5e74\u306b\u306f38.4%\u3068\u306a\u308b\u3068\u4e88\u60f3\u3055\u308c\u3001\u9ad8\u9f62\u5316\u306b\u4f34\u3046\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u30cb\u30fc\u30ba\u306f\u9ad8\u307e\u3063\u3066\u3044\u304f\u3053\u3068\u304c\u898b\u8fbc\u307e\u308c\u307e\u3059\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www8.cao.go.jp\/kourei\/whitepaper\/w-2020\/html\/zenbun\/s1_1_1.html\" target=\"_blank\" rel=\"noopener\">\u5185\u95a3\u5e9c\uff1a\u4ee4\u548c2\u5e74\u7248\u9ad8\u9f62\u793e\u4f1a\u767d\u66f8<\/a><\/p>\n<h3 id=\"rtoc-9\" >4.\u793e\u4f1a\u4eba\u304b\u3089\u3067\u3082\u6311\u6226\u3067\u304d\u308b<\/h3>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u306f\u3001\u53d7\u9a13\u8981\u4ef6\u3055\u3048\u6e80\u305f\u305b\u3070\u793e\u4f1a\u4eba\u304b\u3089\u3067\u3082\u6311\u6226\u3067\u304d\u308b\u306e\u304c\u9b45\u529b\u3067\u3059\u30023\u5e74\u4ee5\u4e0a\u306e\u5c02\u9580\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3092\u4fee\u4e86\u3059\u308c\u3070\u3001\u793e\u4f1a\u4eba\u3068\u3057\u3066\u4f5c\u696d\u7642\u6cd5\u58eb\u3092\u76ee\u6307\u305b\u307e\u3059\u3002\u5352\u696d\u5f8c\u306e\u5c31\u8077\u30b5\u30dd\u30fc\u30c8\u3084\u5968\u5b66\u91d1\u5236\u5ea6\u304c\u5145\u5b9f\u3057\u3066\u3044\u308b\u5b66\u6821\u3092\u9078\u3079\u3070\u3001\u3088\u308a\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-10\" >\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u306a\u308b\u306b\u306f\uff1f\u304a\u3059\u3059\u3081\u306e\u5b66\u6821\u9078\u3073\u306e\u65b9\u6cd5<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-20368\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/07\/4-5-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/07\/4-5-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/07\/4-5-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/07\/4-5-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/07\/4-5-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/07\/4-5.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u306a\u308b\u305f\u3081\u306b\u306f\u3001\u81ea\u5206\u306e\u5b66\u7fd2\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u3063\u3066\u3044\u308b\u5b66\u6821\u3084\u3001\u5408\u683c\u5b9f\u7e3e\u30fb\u5c31\u8077\u5b9f\u7e3e\u304c\u3042\u308b\u5b66\u6821\u3092\u9078\u3076\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u5b66\u6821\u9078\u3073\u306e\u57fa\u672c\u7684\u306a\u30dd\u30a4\u30f3\u30c8\u3092\u304a\u3055\u3048\u3066\u3001\u56fd\u5bb6\u8a66\u9a13\u306b\u5408\u683c\u3057\u3001\u5e0c\u671b\u3059\u308b\u8077\u5834\u3078\u306e\u5c31\u8077\u3092\u5b9f\u73fe\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-11\" >1.\u81ea\u5206\u306e\u5b66\u7fd2\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u3063\u305f\u5b66\u6821\u3092\u9078\u3076<\/h3>\n<p>\u5b66\u6821\u9078\u3073\u3092\u3059\u308b\u969b\u306f\u3001\u81ea\u5206\u304c\u901a\u5b66\u3057\u3084\u3059\u304f\u3001\u5b66\u7fd2\u3092\u7d99\u7d9a\u3057\u3084\u3059\u3044\u5b66\u6821\u304b\u3069\u3046\u304b\u3092\u57fa\u6e96\u306b\u8003\u3048\u307e\u3057\u3087\u3046\u3002\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u5b66\u6821\u306b\u306f\u663c\u9593\u8ab2\u7a0b\u3060\u3051\u3067\u306a\u304f\u3001\u591c\u9593\u8ab2\u7a0b\u3092\u5b9f\u65bd\u3057\u3066\u3044\u308b\u5834\u6240\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u81e8\u5e8a\u5b9f\u7fd2\u3084\u7814\u4fee\u306a\u3069\u3001\u5b9f\u8df5\u7684\u306a\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u304c\u591a\u3044\u5b66\u6821\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u591c\u9593\u8ab2\u7a0b\u3067\u3042\u308c\u3070\u3001\u663c\u9593\u306f\u672c\u696d\u304c\u3042\u3063\u3066\u5fd9\u3057\u3044\u65b9\u3067\u3082\u901a\u3044\u3084\u3059\u3044\u306e\u3067\u3001\u793e\u4f1a\u4eba\u304b\u3089\u4f5c\u696d\u7642\u6cd5\u58eb\u3092\u76ee\u6307\u3057\u305f\u3044\u3068\u3044\u3046\u65b9\u306b\u3082\u30d4\u30c3\u30bf\u30ea\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u8077\u5834\u3067\u5373\u6226\u529b\u3068\u3057\u3066\u50cd\u3051\u308b\u30b9\u30ad\u30eb\u3092\u8eab\u306b\u3064\u3051\u305f\u3044\u306a\u3089\u3001\u81e8\u5e8a\u5b9f\u7fd2\u3084\u7814\u4fee\u304c\u591a\u3044\u5b66\u6821\u304b\u3069\u3046\u304b\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3060\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<p>\u81ea\u5206\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3084\u76ee\u7684\u306b\u5408\u3063\u305f\u5b66\u6821\u9078\u3073\u3092\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-12\" 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href=\"https:\/\/www8.cao.go.jp\/kourei\/whitepaper\/w-2020\/html\/zenbun\/s1_1_1.html\" target=\"_blank\" 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