{"id":20743,"date":"2023-09-01T12:51:32","date_gmt":"2023-09-01T03:51:32","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=20743"},"modified":"2023-09-01T12:51:32","modified_gmt":"2023-09-01T03:51:32","slug":"%e4%bd%9c%e6%a5%ad%e7%99%82%e6%b3%95%e5%a3%ab%e3%81%ae%e3%82%84%e3%82%8a%e3%81%8c%e3%81%84%e3%81%a8%e3%81%af%ef%bc%9f%e4%bb%95%e4%ba%8b%e3%81%a7%e8%8b%a6%e5%8a%b4%e3%81%99%e3%82%8b%e5%a0%b4%e9%9d%a2","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/20743","title":{"rendered":"\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u3084\u308a\u304c\u3044\u3068\u306f\uff1f\u4ed5\u4e8b\u3067\u82e6\u52b4\u3059\u308b\u5834\u9762\u3068\u5c06\u6765\u6027\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac"},"content":{"rendered":"<p>\u60a3\u8005\u306b\u5bc4\u308a\u6dfb\u3063\u3066\u30ea\u30cf\u30d3\u30ea\u3092\u884c\u306a\u3046\u4f5c\u696d\u7642\u6cd5\u58eb\u306f\u3001\u3084\u308a\u304c\u3044\u3092\u611f\u3058\u308b\u5834\u9762\u304c\u591a\u3044\u4ed5\u4e8b\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u3069\u3093\u306a\u30b7\u30fc\u30f3\u3067\u3084\u308a\u304c\u3044\u3092\u611f\u3058\u308b\u306e\u304b\u60f3\u50cf\u3067\u304d\u306a\u3044\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u3068\u3057\u3066\u50cd\u304f\u4e0a\u3067\u306e\u3084\u308a\u304c\u3044\u3084\u82e6\u52b4\u3001\u5c06\u6765\u6027\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u308b3\u3064\u306e\u7406\u7531\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002\u4f5c\u696d\u7642\u6cd5\u58eb\u3092\u76ee\u6307\u3059\u4e0a\u3067\u3001\u81ea\u5206\u304c\u60a3\u8005\u306e\u305f\u3081\u306b\u50cd\u304f\u59ff\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u306a\u304c\u3089\u3001\u3069\u306e\u3088\u3046\u306a\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u306a\u308a\u305f\u3044\u306e\u304b\u3092\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<div 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href=\"#rtoc-4\">3.\u696d\u52d9\u3092\u9042\u884c\u3057\u3066\u3044\u304f\u4e2d\u3067\u5c02\u9580\u6027\u3092\u9ad8\u3081\u3089\u308c\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">4.\u81ea\u5206\u306a\u308a\u306e\u30ea\u30cf\u30d3\u30ea\u30b5\u30dd\u30fc\u30c8\u3092\u63d0\u6848\u3067\u304d\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">5.\u30ea\u30cf\u30d3\u30ea\u3092\u901a\u3057\u305f\u65b0\u305f\u306a\u5b66\u3073\u3084\u6210\u9577\u306e\u6a5f\u4f1a\u304c\u3042\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u4ed5\u4e8b\u304c\u5927\u5909\u3060\u3068\u611f\u3058\u308b3\u3064\u306e\u5834\u9762<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-8\">1.\u8089\u4f53\u52b4\u50cd\u3092\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">2.\u5e38\u306b\u5b66\u7fd2\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-10\">3.\u7d50\u679c\u304c\u3059\u3050\u306b\u306f\u51fa\u306a\u3044\u3053\u3068\u3082\u591a\u3044<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u306f\u5c06\u6765\u6027\u304c\u3042\u308b\uff013\u3064\u306e\u7406\u7531\u3092\u7d39\u4ecb<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-12\">\u4eba\u624b\u304c\u8db3\u308a\u3066\u3044\u306a\u3044\u533b\u7642\u30fb\u4ecb\u8b77\u65bd\u8a2d\u3082\u3042\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-13\">\u9ad8\u9f62\u8005\u306e\u4eba\u53e3\u6bd4\u7387\u304c\u5897\u52a0\u3057\u3066\u30cb\u30fc\u30ba\u306f\u5897\u3048\u3066\u3044\u304f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u6a5f\u68b0\u306b\u306f\u4ee3\u66ff\u3067\u304d\u306a\u3044\u696d\u52d9\u304c\u591a\u3044<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u4f5c\u696d\u7642\u6cd5\u58eb\u3068\u3057\u3066\u50cd\u304f\u3084\u308a\u304c\u3044\u3068\u82e6\u52b4\u3092\u78ba\u8a8d\u3057\u3066\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u3092\u76ee\u6307\u3059\u3079\u304d\u304b\u8003\u3048\u3088\u3046\uff01<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u4f5c\u696d\u7642\u6cd5\u58eb\u3068\u3057\u3066\u50cd\u304f\u4e0a\u3067\u306e\u3084\u308a\u304c\u3044<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-20745\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/2-4-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/2-4-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/2-4-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/2-4-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/2-4-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/2-4.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" 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rel=\"noopener\">\u53c2\u8003\u8a18\u4e8b\uff1a\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u306a\u308b\u306b\u306f\u8cc7\u683c\u304c\u5fc5\u8981\uff1f\uff5c\u7406\u5b66\u7642\u6cd5\u58eb\u3084\u8a00\u8a9e\u8074\u899a\u58eb\u3068\u306f\u3069\u3053\u304c\u9055\u3046\u306e\uff1f<\/a><\/p>\n<h3 id=\"rtoc-2\" 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id=\"rtoc-3\" >2.\u793e\u4f1a\u5fa9\u5e30\u3059\u308b\u307e\u3067\u306e\u904e\u7a0b\u3092\u898b\u5c4a\u3051\u3089\u308c\u308b<\/h3>\n<p>\u7a81\u7136\u306e\u602a\u6211\u3084\u969c\u5bb3\u306b\u3088\u3063\u3066\u65e5\u5e38\u751f\u6d3b\u3092\u9001\u308b\u306e\u304c\u56f0\u96e3\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u60a3\u8005\u306f\u3001\u5fc3\u8eab\u306b\u5927\u304d\u306a\u30b7\u30e7\u30c3\u30af\u3092\u62b1\u3048\u3066\u304a\u308a\u3001\u7acb\u3061\u76f4\u308b\u307e\u3067\u6642\u9593\u304c\u304b\u304b\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u3068\u3057\u3066\u30ea\u30cf\u30d3\u30ea\u3084\u793e\u4f1a\u5fa9\u5e30\u3059\u308b\u307e\u3067\u306e\u9577\u671f\u9593\u306b\u308f\u305f\u308b\u30b5\u30dd\u30fc\u30c8\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u904b\u52d5\u6a5f\u80fd\u304c\u56de\u5fa9\u3057\u3066\u3044\u304f\u904e\u7a0b\u304b\u3089\u3001\u793e\u4f1a\u5fa9\u5e30\u3059\u308b\u307e\u3067\u306e\u30d7\u30ed\u30bb\u30b9\u3092\u898b\u5b88\u308a\u307e\u3059\u3002<\/p>\n<p>\u60a3\u8005\u304c\u671b\u3080\u5f62\u3067\u306e\u793e\u4f1a\u5fa9\u5e30\u3092\u5b9f\u73fe\u3057\u305f\u6642\u306b\u3001\u3084\u308a\u304c\u3044\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-4\" 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href=\"https:\/\/www.jaot.or.jp\/files\/page\/wp-content\/uploads\/2014\/04\/ninteiOT-leafletVer.4.pdf\" target=\"_blank\" rel=\"noopener\">\u5f15\u7528\u5143\uff1a\u65e5\u672c\u4f5c\u696d\u7642\u6cd5\u58eb\u5354\u4f1a\uff1a\u8a8d\u5b9a\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u5f79\u5272 \u5c02\u9580\u4f5c\u696d\u7642\u6cd5\u58eb\u3068\u306e\u95a2\u9023<\/a><\/p>\n<h3 id=\"rtoc-5\" >4.\u81ea\u5206\u306a\u308a\u306e\u30ea\u30cf\u30d3\u30ea\u30b5\u30dd\u30fc\u30c8\u3092\u63d0\u6848\u3067\u304d\u308b<\/h3>\n<p>\u4e8c\u4eba\u306e\u60a3\u8005\u304c\u540c\u3058\u3088\u3046\u306a\u75c7\u72b6\u3067\u60a9\u3093\u3067\u3044\u305f\u3068\u3057\u3066\u3082\u3001\u4eba\u306b\u3088\u3063\u3066\u30d9\u30b9\u30c8\u306a\u30ea\u30cf\u30d3\u30ea\u30b5\u30dd\u30fc\u30c8\u306f\u7570\u306a\u308a\u307e\u3059\u3002\u76f8\u624b\u306e\u8868\u60c5\u3084\u30ea\u30a2\u30af\u30b7\u30e7\u30f3\u3001\u8981\u671b\u3092\u805e\u304d\u51fa\u3057\u306a\u304c\u3089\u3001\u76ee\u306e\u524d\u306b\u3044\u308b\u60a3\u8005\u306b\u3068\u3063\u3066\u3001\u3069\u306e\u3088\u3046\u306a\u30ea\u30cf\u30d3\u30ea\u3092\u3057\u3066\u3044\u304f\u306e\u304c\u30d9\u30b9\u30c8\u306a\u306e\u304b\u3092\u8003\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u60a3\u8005\u306b\u81ea\u5206\u306a\u308a\u306b\u8003\u3048\u305f\u30ea\u30cf\u30d3\u30ea\u3092\u53d7\u3051\u3066\u3082\u3089\u3063\u305f\u7d50\u679c\u3001\u8eab\u4f53\u6a5f\u80fd\u304c\u6539\u5584\u3057\u3066\u3001\u611f\u8b1d\u306e\u8a00\u8449\u3092\u3082\u3089\u3063\u305f\u77ac\u9593\u306a\u3069\u306b\u3001\u3084\u308a\u304c\u3044\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-6\" >5.\u30ea\u30cf\u30d3\u30ea\u3092\u901a\u3057\u305f\u65b0\u305f\u306a\u5b66\u3073\u3084\u6210\u9577\u306e\u6a5f\u4f1a\u304c\u3042\u308b<\/h3>\n<p>\u60a3\u8005\u306e\u30ea\u30cf\u30d3\u30ea\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u304f\u4e2d\u3067\u3001\u81ea\u5206\u3067\u3082\u6c17\u304c\u3064\u304b\u306a\u304b\u3063\u305f\u767a\u898b\u3084\u5b66\u3073\u306e\u6a5f\u4f1a\u306b\u906d\u9047\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u81ea\u5206\u306e\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306a\u8da3\u5473\u3084\u7d4c\u9a13\u3092\u30ea\u30cf\u30d3\u30ea\u306e\u696d\u52d9\u306b\u6d3b\u304b\u305b\u308b\u5834\u5408\u3082\u3042\u308a\u3001\u5e38\u306b\u65b0\u3057\u3044\u767a\u898b\u304c\u3042\u308a\u3001\u6210\u9577\u3092\u611f\u3058\u3089\u308c\u308b\u306e\u304c\u3084\u308a\u304c\u3044\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-7\" >\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u4ed5\u4e8b\u304c\u5927\u5909\u3060\u3068\u611f\u3058\u308b3\u3064\u306e\u5834\u9762<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-20746\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/3-5-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/3-5-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/3-5-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/3-5-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/3-5-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/3-5.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u306f\u3084\u308a\u304c\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u82e6\u52b4\u3092\u611f\u3058\u308b\u5834\u9762\u3082\u3042\u308a\u307e\u3059\u3002\u4f5c\u696d\u7642\u6cd5\u58eb\u304c\u3069\u3093\u306a\u5834\u9762\u306b\u82e6\u52b4\u3092\u611f\u3058\u3066\u3057\u307e\u3046\u306e\u304b\u3092\u77e5\u3063\u3066\u3001\u81ea\u5206\u306b\u5411\u3044\u3066\u3044\u308b\u4ed5\u4e8b\u304b\u3069\u3046\u304b\u5224\u65ad\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u304c\u8f9b\u304f\u3066\u3084\u3081\u305f\u3044\u3068\u601d\u3063\u305f\u5834\u5408\u306e\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u306f\u3001\u4e0b\u8a18\u306e\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/relax-job.com\/more-health\/11079\" target=\"_blank\" rel=\"noopener\">\u53c2\u8003\u8a18\u4e8b\uff1a\u4f5c\u696d\u7642\u6cd5\u58eb\u3092\u3084\u3081\u305f\u3044\u3068\u601d\u3046\u306e\u306f\u3069\u3093\u306a\u3068\u304d\uff1f \u3084\u3081\u305f\u304f\u306a\u3063\u305f\u3089\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f<\/a><\/p>\n<h3 id=\"rtoc-8\" >1.\u8089\u4f53\u52b4\u50cd\u3092\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044<\/h3>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u4ed5\u4e8b\u3067\u306f\u3001\u57fa\u672c\u7684\u306b\u8089\u4f53\u52b4\u50cd\u3092\u3059\u308b\u5834\u9762\u304c\u591a\u3044\u3067\u3059\u3002\u60a3\u8005\u306e\u30ea\u30cf\u30d3\u30ea\u3084\u79fb\u52d5\u3001\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u306e\u6e96\u5099\u30fb\u7247\u4ed8\u3051\u306a\u3069\u3001\u73fe\u5834\u3067\u306f\u8eab\u4f53\u3092\u52d5\u304b\u3059\u696d\u52d9\u304c\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u60a3\u8005\u306e\u81ea\u5b85\u306b\u304a\u3082\u3080\u3044\u3066\u30ea\u30cf\u30d3\u30ea\u3092\u884c\u306a\u3046\u3053\u3068\u3082\u3042\u308a\u3001\u30ea\u30cf\u30d3\u30ea\u3084\u8eab\u306e\u56de\u308a\u306e\u4e16\u8a71\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u4f53\u529b\u7684\u306b\u75b2\u308c\u679c\u3066\u3066\u5927\u5909\u3060\u3068\u601d\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-9\" >2.\u5e38\u306b\u5b66\u7fd2\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044<\/h3>\n<p>\u533b\u7642\u3084\u4ecb\u8b77\u306e\u696d\u754c\u306e\u6280\u8853\u306e\u9032\u6b69\u3084\u5e38\u8b58\u306e\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u306f\u65e5\u9032\u6708\u6b69\u306a\u306e\u3067\u3001\u65e5\u3005\u65b0\u3057\u3044\u6280\u8853\u3084\u7406\u8ad6\u3092\u5b66\u3093\u3067\u3001\u60a3\u8005\u306b\u3068\u3063\u3066\u30d9\u30b9\u30c8\u306a\u30ea\u30cf\u30d3\u30ea\u3092\u63d0\u6848\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u8077\u5834\u306b\u3088\u3063\u3066\u306f\u3001\u7814\u4fee\u4f1a\u3084\u52c9\u5f37\u4f1a\u3092\u5b9f\u65bd\u3057\u3066\u3044\u308b\u3068\u3053\u308d\u3082\u3042\u308a\u3001\u5730\u9053\u306a\u5b66\u7fd2\u3068\u5b9f\u8df5\u306e\u30d7\u30ed\u30bb\u30b9\u3092\u7e70\u308a\u8fd4\u3059\u306e\u304c\u5927\u5909\u3060\u3068\u611f\u3058\u308b\u65b9\u3082\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-10\" >3.\u7d50\u679c\u304c\u3059\u3050\u306b\u306f\u51fa\u306a\u3044\u3053\u3068\u3082\u591a\u3044<\/h3>\n<p>\u60a3\u8005\u306e\u30ea\u30cf\u30d3\u30ea\u306e\u6210\u679c\u306f\u3001\u5c11\u3057\u305a\u3064\u3057\u304b\u898b\u3048\u3066\u3053\u306a\u3044\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002\u4e2d\u9577\u671f\u7684\u306a\u30ea\u30cf\u30d3\u30ea\u30d7\u30e9\u30f3\u3092\u7acb\u3066\u3066\u3001\u30ea\u30cf\u30d3\u30ea\u306e\u52b9\u679c\u3084\u8eab\u4f53\u306e\u5909\u5316\u306b\u6c17\u3065\u3051\u308b\u3088\u3046\u306a\u5de5\u592b\u3092\u3057\u306a\u3044\u3068\u3001\u6210\u679c\u304c\u898b\u3048\u306b\u304f\u3044\u9577\u671f\u9593\u306e\u30ea\u30cf\u30d3\u30ea\u306b\u5fc3\u8eab\u304c\u75b2\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-11\" >\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u306f\u5c06\u6765\u6027\u304c\u3042\u308b\uff013\u3064\u306e\u7406\u7531\u3092\u7d39\u4ecb<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-20747\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/4-5-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/4-5-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/4-5-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/4-5-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/4-5-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/4-5.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" 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rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u5c06\u6765\u63a8\u8a08\u4eba\u53e3\uff08\u4ee4\u548c5\u5e74\u5ea6\u63a8\u8a08\uff09\u306e\u6982\u8981<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u60a3\u8005\u306b\u5bc4\u308a\u6dfb\u3063\u3066\u30ea\u30cf\u30d3\u30ea\u3092\u884c\u306a\u3046\u4f5c\u696d\u7642\u6cd5\u58eb\u306f\u3001\u3084\u308a\u304c\u3044\u3092\u611f\u3058\u308b\u5834\u9762\u304c\u591a\u3044\u4ed5\u4e8b\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u3069\u3093\u306a\u30b7\u30fc\u30f3\u3067\u3084\u308a\u304c\u3044\u3092\u611f\u3058\u308b\u306e\u304b\u60f3\u50cf\u3067\u304d\u306a\u3044\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u3068\u3057\u3066\u50cd\u304f\u4e0a\u3067\u306e\u3084\u308a\u304c\u3044\u3084\u82e6\u52b4\u3001\u5c06\u6765\u6027\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u308b3\u3064\u306e\u7406\u7531\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002\u4f5c\u696d\u7642\u6cd5\u58eb\u3092\u76ee\u6307\u3059\u4e0a\u3067\u3001\u81ea\u5206\u304c\u60a3\u8005\u306e\u305f\u3081\u306b\u50cd\u304f\u59ff\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u306a\u304c\u3089\u3001\u3069\u306e\u3088\u3046\u306a\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u306a\u308a\u305f\u3044\u306e\u304b\u3092\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"author":15,"featured_media":20744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amp_status":""},"categories":[11],"tags":[462,324],"_links":{"self":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/20743"}],"collection":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/comments?post=20743"}],"version-history":[{"count":2,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/20743\/revisions"}],"predecessor-version":[{"id":20750,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/20743\/revisions\/20750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media\/20744"}],"wp:attachment":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media?parent=20743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/categories?post=20743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/tags?post=20743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}