{"id":20772,"date":"2023-09-01T15:13:26","date_gmt":"2023-09-01T06:13:26","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=20772"},"modified":"2023-09-01T15:37:55","modified_gmt":"2023-09-01T06:37:55","slug":"%e4%bd%9c%e6%a5%ad%e7%99%82%e6%b3%95%e5%a3%ab%e3%81%ab%e3%81%8a%e3%81%99%e3%81%99%e3%82%81%e3%81%ae%e5%89%af%e6%a5%ad5%e9%81%b8%ef%bd%9c%e5%85%b7%e4%bd%93%e7%9a%84%e3%81%aa%e3%83%a1%e3%83%aa%e3%83%83","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/20772","title":{"rendered":"\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u304a\u3059\u3059\u3081\u306e\u526f\u696d5\u9078\uff5c\u5177\u4f53\u7684\u306a\u30e1\u30ea\u30c3\u30c8\u3084\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u7d39\u4ecb"},"content":{"rendered":"<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u4e2d\u306b\u306f\u3001\u526f\u696d\u3067\u53ce\u5165\u3092\u30a2\u30c3\u30d7\u3092\u72d9\u3044\u305f\u3044\u3068\u8003\u3048\u308b\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001\u3069\u306e\u3088\u3046\u306a\u526f\u696d\u3092\u9078\u3079\u3070\u3044\u3044\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u65b9\u3082\u591a\u3044\u306f\u305a\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u304c\u526f\u696d\u3092\u3059\u308b3\u3064\u306e\u30e1\u30ea\u30c3\u30c8\u3084\u304a\u3059\u3059\u3081\u306e\u526f\u696d5\u9078\u3001\u526f\u696d\u3092\u3059\u308b\u969b\u306b\u8003\u3048\u3066\u304a\u304d\u305f\u30443\u3064\u306e\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u304c\u526f\u696d\u3092\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u3084\u6ce8\u610f\u70b9\u3092\u78ba\u8a8d\u3057\u305f\u4e0a\u3067\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u3068\u3057\u3066\u50cd\u304f\u81ea\u5206\u306b\u5408\u3063\u305f\u3001\u304a\u3059\u3059\u3081\u306e\u526f\u696d\u306b\u3064\u3044\u3066\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<div 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href=\"#rtoc-5\">\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u304a\u3059\u3059\u3081\u306e\u526f\u696d5\u9078<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-6\">1.\u8a2a\u554f\u30ea\u30cf\u30d3\u30ea\u306e\u30b9\u30dd\u30c3\u30c8\u52e4\u52d9<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">2.\u4ecb\u8b77\u65bd\u8a2d\u3067\u306e\u975e\u5e38\u52e4\u306e\u30a2\u30eb\u30d0\u30a4\u30c8<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">3.\u767a\u9054\u969c\u5bb3\u5150\u65bd\u8a2d\u306e\u5150\u7ae5\u6307\u5c0e\u54e1<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">4.\u901a\u4fe1\u8b1b\u5ea7\u306e\u8b1b\u5e2b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-10\">5.Web\u30e9\u30a4\u30bf\u30fc\uff08\u4ecb\u8b77\u7cfb\u30fb\u533b\u7642\u7cfb\u306a\u3069\uff09<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u4f5c\u696d\u7642\u6cd5\u58eb\u304c\u526f\u696d\u3092\u3059\u308b\u969b\u306b\u8003\u3048\u305f\u30443\u3064\u306e\u6ce8\u610f\u70b9<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-12\">1.\u526f\u696d\u304cOK\u304b\u3069\u3046\u304b\u3092\u4e0a\u53f8\u306b\u78ba\u8a8d\u3059\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-13\">2. \u5fc3\u8eab\u3078\u306e\u8ca0\u62c5\u3092\u8003\u3048\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">3.\u5fc5\u8981\u306a\u5834\u5408\u306f\u78ba\u5b9a\u7533\u544a\u3092\u3059\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u3074\u3063\u305f\u308a\u306e\u526f\u696d\u306b\u6311\u6226\u3057\u3066\u307f\u3088\u3046\uff01<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u4f5c\u696d\u7642\u6cd5\u58eb\u304c\u526f\u696d\u3059\u308b3\u3064\u306e\u30e1\u30ea\u30c3\u30c8<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-20774\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/2-7-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/2-7-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/2-7-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/2-7-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/2-7-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/2-7.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u304c\u526f\u696d\u3092\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u306f\u3001\u65b0\u3057\u3044\u77e5\u8b58\u3084\u7d4c\u9a13\u3001\u526f\u53ce\u5165\u3092\u5f97\u3089\u308c\u308b\u70b9\u3067\u3059\u3002\u5177\u4f53\u7684\u306a\u30e1\u30ea\u30c3\u30c8\u3092\u77e5\u3063\u3066\u3001\u81ea\u5206\u304c\u526f\u696d\u3092\u59cb\u3081\u308b\u7406\u7531\u3092\u518d\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-2\" >1.\u5e45\u5e83\u3044\u77e5\u8b58\u30fb\u7d4c\u9a13\u304c\u8eab\u306b\u3064\u304f<\/h3>\n<p>\u526f\u696d\u3092\u59cb\u3081\u308b\u3053\u3068\u3067\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u3068\u3057\u3066\u52e4\u52d9\u3057\u3066\u3044\u305f\u3089\u4f53\u9a13\u3067\u304d\u306a\u3044\u7d4c\u9a13\u3084\u3001\u696d\u52d9\u5916\u306e\u77e5\u8b58\u306a\u3069\u304c\u8eab\u306b\u3064\u304f\u306a\u3069\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u95a2\u9023\u3059\u308b\u526f\u696d\u3067\u3042\u308c\u3070\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u696d\u52d9\u3084\u77e5\u8b58\u3092\u3088\u308a\u591a\u9762\u7684\u306b\u7406\u89e3\u3059\u308b\u304d\u3063\u304b\u3051\u306b\u3082\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305f\u3068\u3048\u3070\u3001\u4ecb\u8b77\u8001\u4eba\u4fdd\u5065\u65bd\u8a2d\u3067\u526f\u696d\u3059\u308c\u3070\u3001\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3084\u4ecb\u8b77\u4fdd\u967a\u306e\u77e5\u8b58\u3092\u5f97\u3089\u308c\u3001\u672c\u696d\u306e\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u30ea\u30cf\u30d3\u30ea\u696d\u52d9\u306b\u6d3b\u304b\u305b\u308b\u77e5\u898b\u3092\u5f97\u3089\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5e45\u5e83\u3044\u77e5\u8b58\u3092\u5f97\u305f\u3044\u3068\u601d\u3046\u306a\u3089\u3001\u526f\u696d\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u307f\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-3\" >2.\u5e74\u53ce\u304c\u30a2\u30c3\u30d7\u3059\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044<\/h3>\n<p>\u526f\u696d\u3092\u59cb\u3081\u308b\u3053\u3068\u3067\u3001\u672c\u696d\u3068\u306f\u5225\u306b\u526f\u53ce\u5165\u3092\u5f97\u3089\u308c\u307e\u3059\u3002\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u77e5\u8b58\u3084\u30b9\u30ad\u30eb\u3092\u5fc5\u8981\u3068\u3059\u308b\u3088\u3046\u306a\u526f\u696d\u306a\u3089\u3001\u9ad8\u6642\u7d66\u306e\u6c42\u4eba\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u526f\u696d\u3057\u3060\u3044\u3067\u306f\u3001\u6bce\u6708\u6570\u4e07\u5186\u301c10\u4e07\u5186\u524d\u5f8c\u306e\u5b89\u5b9a\u53ce\u5165\u3092\u5f97\u3089\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5e74\u53ce\u3092\u30a2\u30c3\u30d7\u3055\u305b\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u306f\u3001\u526f\u696d\u3092\u59cb\u3081\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<h3 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size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-20775\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/3-8-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/3-8-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/3-8-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/3-8-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/3-8-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/3-8.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" 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>1.\u8a2a\u554f\u30ea\u30cf\u30d3\u30ea\u306e\u30b9\u30dd\u30c3\u30c8\u52e4\u52d9<\/h3>\n<p>\u8a2a\u554f\u4ecb\u8b77\u30fb\u770b\u8b77\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\u304b\u3089\u8981\u4ecb\u8b77\u8005\u306e\u81ea\u5b85\u306b\u6d3e\u9063\u3055\u308c\u3001\u5bfe\u8c61\u8005\u306e\u554f\u984c\u70b9\u3092\u8a55\u4fa1\u3057\u306a\u304c\u3089\u3001\u65e5\u5e38\u7684\u306a\u904b\u52d5\u52d5\u4f5c\u306e\u56de\u5fa9\u3092\u76ee\u6307\u3059\u305f\u3081\u306e\u30ea\u30cf\u30d3\u30ea\u3092\u884c\u3046\u526f\u696d\u3067\u3059\u3002<\/p>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u3068\u3063\u3066\u306f\u3001\u8981\u4ecb\u8b77\u8005\u306e\u9ad8\u9f62\u8005\u3084\u969c\u304c\u3044\u8005\u304c\u81ea\u5b85\u3067\u3069\u306e\u3088\u3046\u306b\u66ae\u3089\u3057\u3001\u3069\u306e\u3088\u3046\u306a\u30b5\u30dd\u30fc\u30c8\u3092\u5fc5\u8981\u3068\u3057\u3066\u3044\u308b\u306e\u304b\u3092\u3001\u73fe\u5834\u3067\u5b66\u3079\u308b\u3044\u3044\u304d\u3063\u304b\u3051\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-7\" >2.\u4ecb\u8b77\u65bd\u8a2d\u3067\u306e\u975e\u5e38\u52e4\u306e\u30a2\u30eb\u30d0\u30a4\u30c8<\/h3>\n<p>\u4ecb\u8b77\u65bd\u8a2d\u3067\u306e\u975e\u5e38\u52e4\u306e\u30d0\u30a4\u30c8\u3067\u306f\u3001\u6b63\u793e\u54e1\u306e\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u4ee3\u7406\u3068\u3057\u3066\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u696d\u52d9\u306b\u3042\u305f\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002\u672c\u696d\u4ee5\u5916\u306b\u8981\u4ecb\u8b77\u8005\u3068\u95a2\u308f\u308b\u3053\u3068\u3067\u3001\u591a\u304f\u306e\u30ea\u30cf\u30d3\u30ea\u306e\u75c7\u4f8b\u306b\u89e6\u308c\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u3068\u3057\u3066\u306e\u81ea\u5206\u306e\u5c02\u9580\u6027\u3092\u9ad8\u3081\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-8\" >3.\u767a\u9054\u969c\u5bb3\u5150\u65bd\u8a2d\u306e\u5150\u7ae5\u6307\u5c0e\u54e1<\/h3>\n<p>\u767a\u9054\u969c\u5bb3\u5150\u65bd\u8a2d\u306e\u5150\u7ae5\u6307\u5c0e\u54e1\u3068\u3057\u3066\u306e\u526f\u696d\u3092\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u5b50\u3069\u3082\u3068\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u3068\u308a\u306a\u304c\u3089\u3001\u8ab2\u984c\u3084\u554f\u984c\u306b\u5bfe\u3059\u308b\u89e3\u6c7a\u7b56\u3092\u63d0\u793a\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u5b50\u3069\u3082\u3068\u3075\u308c\u3042\u3044\u306a\u304c\u3089\u30ea\u30cf\u30d3\u30ea\u306b\u5f93\u4e8b\u3059\u308b\u3053\u3068\u3067\u3001\u9ad8\u9f62\u8005\u306b\u5bfe\u3059\u308b\u30ea\u30cf\u30d3\u30ea\u3067\u306f\u5f97\u3089\u308c\u306a\u3044\u3088\u3046\u306a\u767a\u898b\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5c06\u6765\u7684\u306b\u767a\u9054\u969c\u5bb3\u3092\u62b1\u3048\u305f\u65b9\u306e\u652f\u63f4\u306b\u643a\u308f\u308a\u305f\u3044\u3068\u3044\u3046\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u526f\u696d\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-9\" >4.\u901a\u4fe1\u8b1b\u5ea7\u306e\u8b1b\u5e2b<\/h3>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u56fd\u5bb6\u8a66\u9a13\u3084\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u95a2\u3059\u308b\u77e5\u8b58\u3092\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u8aac\u660e\u3059\u308b\u901a\u4fe1\u8b1b\u5ea7\u306e\u8b1b\u5e2b\u306f\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u526f\u696d\u3068\u3057\u3066\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u81ea\u5b85\u306b\u5c45\u306a\u304c\u3089\u8b1b\u5e2b\u3068\u3057\u3066\u767b\u58c7\u3057\u3001\u81ea\u5206\u306e\u77e5\u8b58\u3084\u7d4c\u9a13\u3092\u8a71\u3057\u3066\u3001\u53ce\u5165\u3092\u5f97\u306a\u304c\u3089\u8b1b\u5e2b\u3068\u3057\u3066\u306e\u7d4c\u9a13\u3082\u7a4d\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u901a\u4fe1\u8b1b\u5ea7\u306e\u8b1b\u5e2b\u3068\u3057\u3066\u306e\u696d\u52d9\u5185\u5bb9\u306b\u306f\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u30fb\u8b1b\u5ea7\u4f01\u753b\u306e\u7acb\u6848<br \/>\n\u30fb\u8b1b\u5ea7\u53ce\u9332\u306e\u6e96\u5099<br \/>\n\u30fb\u30aa\u30f3\u30e9\u30a4\u30f3\u8b1b\u5ea7\u306e\u53ce\u9332<br \/>\n\u30fb\u53d7\u8b1b\u751f\u304b\u3089\u306e\u8cea\u7591\u5fdc\u7b54<\/p>\n<p>\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u5b8c\u7d50\u3059\u308b\u306e\u3067\u3001\u5916\u51fa\u3059\u308b\u624b\u9593\u304c\u304b\u304b\u3089\u306a\u3044\u306e\u3082\u9b45\u529b\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-10\" >5.Web\u30e9\u30a4\u30bf\u30fc\uff08\u4ecb\u8b77\u7cfb\u30fb\u533b\u7642\u7cfb\u306a\u3069\uff09<\/h3>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u8cc7\u683c\u3092\u6d3b\u7528\u3067\u304d\u308b\u3001\u4ecb\u8b77\u7cfb\u30fb\u533b\u7642\u7cfb\u306e\u30c6\u30fc\u30de\u3067\u8a18\u4e8b\u57f7\u7b46\u3092\u62c5\u5f53\u3059\u308bWeb\u30e9\u30a4\u30bf\u30fc\u3068\u3044\u3046\u4ed5\u4e8b\u3082\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u526f\u696d\u3068\u3057\u3066\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u533b\u7642\u7cfb\u30fb\u4ecb\u8b77\u7cfb\u306e\u8a18\u4e8b\u57f7\u7b46\u306f\u6b63\u78ba\u6027\u3084\u6a29\u5a01\u6027\u304c\u91cd\u8996\u3055\u308c\u308b\u30b8\u30e3\u30f3\u30eb\u306a\u306e\u3067\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u3088\u3046\u306a\u56fd\u5bb6\u8cc7\u683c\u3092\u4fdd\u6709\u3057\u3066\u3044\u308c\u3070\u3001\u9ad8\u5358\u4fa1\u3067\u6848\u4ef6\u3092\u53d7\u6ce8\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u95a2\u3059\u308b\u8a18\u4e8b\u57f7\u7b46\u306b\u643a\u308f\u308b\u3053\u3068\u3067\u3001\u696d\u52d9\u4e2d\u306b\u306f\u6c17\u304c\u3064\u304b\u306a\u304b\u3063\u305f\u30dd\u30a4\u30f3\u30c8\u3092\u518d\u78ba\u8a8d\u3057\u3064\u3064\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u65bd\u8853\u3084\u7406\u8ad6\u306b\u95a2\u3059\u308b\u7406\u89e3\u3092\u6df1\u3081\u3066\u3044\u3051\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-11\" >\u4f5c\u696d\u7642\u6cd5\u58eb\u304c\u526f\u696d\u3092\u3059\u308b\u969b\u306b\u8003\u3048\u305f\u30443\u3064\u306e\u6ce8\u610f\u70b9<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-20776\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/4-8-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/4-8-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/4-8-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/4-8-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/4-8-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/4-8.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u304c\u526f\u696d\u3092\u3059\u308b\u969b\u306f\u3001\u8077\u5834\u3067\u526f\u696d\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3057\u3001\u5fc3\u8eab\u3078\u306e\u8ca0\u62c5\u3092\u8003\u616e\u3057\u305f\u526f\u696d\u3084\u9069\u5207\u306a\u4ed5\u4e8b\u91cf\u3092\u898b\u6975\u3081\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u526f\u696d\u3092\u59cb\u3081\u308b\u524d\u306b\u3001\u6ce8\u610f\u3059\u3079\u304d\u70b9\u3092\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-12\" >1.\u526f\u696d\u304cOK\u304b\u3069\u3046\u304b\u3092\u4e0a\u53f8\u306b\u78ba\u8a8d\u3059\u308b<\/h3>\n<p>\u526f\u696d\u3092\u59cb\u3081\u3088\u3046\u3068\u8003\u3048\u3066\u3044\u308b\u306a\u3089\u3001\u307e\u305a\u306f\u672c\u8077\u306e\u5c31\u696d\u898f\u5247\u306e\u78ba\u8a8d\u304c\u91cd\u8981\u3067\u3059\u3002\u526f\u696d\u304cOK\u304b\u3069\u3046\u304b\u308f\u304b\u3089\u306a\u3044\u5834\u5408\u306f\u3001\u73fe\u5834\u3092\u7d71\u62ec\u3059\u308b\u4e0a\u53f8\u306b\u78ba\u8a8d\u3092\u3068\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u300c\u30d0\u30ec\u306a\u3044\u304b\u3089\u5927\u4e08\u592b\u3060\u308d\u3046\u300d\u3068\u96a0\u308c\u3066\u526f\u696d\u3092\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u767a\u899a\u3057\u305f\u6642\u306b\u6e1b\u7d66\u3084\u51fa\u52e4\u306e\u505c\u6b62\u3082\u3042\u308a\u3048\u307e\u3059\u3002<\/p>\n<p>\u8077\u5834\u3067\u304d\u3061\u3093\u3068\u8a31\u53ef\u3092\u3082\u3089\u3063\u3066\u304b\u3089\u3001\u526f\u696d\u306b\u6311\u6226\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-13\" >2. \u5fc3\u8eab\u3078\u306e\u8ca0\u62c5\u3092\u8003\u3048\u308b<\/h3>\n<p>\u526f\u696d\u3092\u59cb\u3081\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u672c\u696d\u4ee5\u5916\u306e\u6642\u9593\u3092\u4ed6\u306e\u4ed5\u4e8b\u306b\u5272\u308a\u5f53\u3066\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u5fc3\u8eab\u3078\u306e\u8ca0\u62c5\u3092\u8003\u3048\u3066\u3001\u526f\u696d\u3057\u3066\u3082\u5927\u4e08\u592b\u306a\u4ed5\u4e8b\u91cf\u3092\u898b\u6975\u3081\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u52b4\u50cd\u6642\u9593\u3092\u5897\u3084\u305b\u3070\u5897\u3084\u3059\u307b\u3069\u3001\u8089\u4f53\u7684\u30fb\u7cbe\u795e\u7684\u306a\u75b2\u52b4\u304c\u305f\u307e\u3063\u3066\u3044\u304f\u306e\u3067\u3001\u526f\u696d\u3067\u306e\u5e74\u53ce\u30a2\u30c3\u30d7\u3092\u8003\u3048\u308b\u3042\u307e\u308a\u3001\u9069\u5207\u306a\u4f11\u307f\u304c\u3068\u308c\u306a\u3044\u3068\u3044\u3046\u72b6\u6cc1\u306f\u907f\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-14\" >3.\u5fc5\u8981\u306a\u5834\u5408\u306f\u78ba\u5b9a\u7533\u544a\u3092\u3059\u308b<\/h3>\n<p>\u526f\u696d\u53ce\u5165\u304c\u5e74\u959320\u4e07\u5186\u3092\u8d85\u3048\u305f\u5834\u5408\u306f\u3001\u78ba\u5b9a\u7533\u544a\u3092\u3059\u308b\u7fa9\u52d9\u304c\u767a\u751f\u3057\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a\u5834\u5408\u306b\u304a\u3044\u3066\u306f\u3001\u526f\u696d\u53ce\u5165\u306e\u91d1\u984d\u306b\u95a2\u308f\u3089\u305a\u78ba\u5b9a\u7533\u544a\u3092\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u30fb\u5e74\u9593\u306e\u672c\u696d\u53ce\u5165\u304c2,000\u4e07\u5186\u4ee5\u4e0a\u3042\u308b\u5834\u5408<br \/>\n\u30fb\u5404\u7a2e\u306e\u6240\u5f97\u63a7\u9664\u3092\u53d7\u3051\u308b\u5834\u5408<\/p>\n<p>\u672c\u696d\u53ce\u5165\u304c\u5e74\u95932,000\u4e07\u5186\u4ee5\u4e0a\u3042\u308b\u5834\u5408\u306f\u3001\u526f\u696d\u53ce\u5165\u306e\u91d1\u984d\u306f\u95a2\u4fc2\u306a\u304f\u3001\u78ba\u5b9a\u7533\u544a\u3092\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u533b\u7642\u8cbb\u63a7\u9664\u3084\u793e\u4f1a\u4fdd\u967a\u6599\u63a7\u9664\u3001\u4f4f\u5b85\u30ed\u30fc\u30f3\u63a7\u9664\u306a\u3069\u306e\u6240\u5f97\u63a7\u9664\u3092\u53d7\u3051\u305f\u3044\u5834\u5408\u306b\u3082\u3001\u91d1\u984d\u306b\u95a2\u308f\u3089\u305a\u78ba\u5b9a\u7533\u544a\u3092\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u70b9\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/www.nta.go.jp\/taxes\/shiraberu\/taxanswer\/shotoku\/1900.htm\" target=\"_blank\" rel=\"noopener\">\u5f15\u7528\u5143\uff1a\u56fd\u7a0e\u5e81\uff5cNo.1900\u2003\u7d66\u4e0e\u6240\u5f97\u8005\u3067\u78ba\u5b9a\u7533\u544a\u304c\u5fc5\u8981\u306a\u4eba<\/a><\/p>\n<h2 id=\"rtoc-15\" >\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u3074\u3063\u305f\u308a\u306e\u526f\u696d\u306b\u6311\u6226\u3057\u3066\u307f\u3088\u3046\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-20777\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/5-7-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/5-7-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/5-7-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/5-7-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/5-7-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2023\/09\/5-7.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u77e5\u8b58\u3084\u30b9\u30ad\u30eb\u306e\u7372\u5f97\u3001\u53ce\u5165\u30a2\u30c3\u30d7\u306a\u3069\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u304c\u526f\u696d\u3092\u59cb\u3081\u3066\u307f\u308b\u30e1\u30ea\u30c3\u30c8\u306f\u3044\u304f\u3064\u3082\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3042\u304f\u307e\u3067\u3082\u672c\u696d\u304c\u6700\u512a\u5148\u306a\u306e\u3067\u3001\u526f\u696dNG\u306e\u5c31\u696d\u898f\u5247\u3092\u7121\u8996\u3057\u305f\u308a\u3001\u8089\u4f53\u7684\u306b\u7121\u7406\u3092\u3057\u3066\u307e\u3067\u526f\u696d\u306b\u52b4\u529b\u3092\u6ce8\u3044\u3060\u308a\u3059\u308b\u306e\u306f\u8f9e\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u306b\u304a\u3059\u3059\u3081\u306e\u526f\u696d\u306b\u306f\u3001\u975e\u6b63\u898f\u306e\u8a2a\u554f\u4ecb\u8b77\u30fb\u4ecb\u8b77\u5165\u6240\u65bd\u8a2d\u306a\u3069\u3067\u306e\u30ea\u30cf\u30d3\u30ea\u696d\u52d9\u3084\u969c\u304c\u3044\u8005\u798f\u7949\u306e\u76f8\u8ac7\u54e1\u3001\u901a\u4fe1\u8b1b\u5ea7\u306e\u8b1b\u5e2b\u3084Web\u30e9\u30a4\u30bf\u30fc\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u5fc3\u8eab\u3078\u306e\u8ca0\u62c5\u3092\u8003\u616e\u3057\u306a\u304c\u3089\u3001\u5c02\u9580\u6027\u3092\u6d3b\u304b\u3057\u3066\u9ad8\u6642\u7d66\u3092\u72d9\u3048\u308b\u526f\u696d\u306b\u6311\u6226\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.nta.go.jp\/taxes\/shiraberu\/taxanswer\/shotoku\/1900.htm\" target=\"_blank\" rel=\"noopener\">\u56fd\u7a0e\u5e81\uff5cNo.1900\u2003\u7d66\u4e0e\u6240\u5f97\u8005\u3067\u78ba\u5b9a\u7533\u544a\u304c\u5fc5\u8981\u306a\u4eba<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u306e\u4e2d\u306b\u306f\u3001\u526f\u696d\u3067\u53ce\u5165\u3092\u30a2\u30c3\u30d7\u3092\u72d9\u3044\u305f\u3044\u3068\u8003\u3048\u308b\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001\u3069\u306e\u3088\u3046\u306a\u526f\u696d\u3092\u9078\u3079\u3070\u3044\u3044\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u65b9\u3082\u591a\u3044\u306f\u305a\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u304c\u526f\u696d\u3092\u3059\u308b3\u3064\u306e\u30e1\u30ea\u30c3\u30c8\u3084\u304a\u3059\u3059\u3081\u306e\u526f\u696d5\u9078\u3001\u526f\u696d\u3092\u3059\u308b\u969b\u306b\u8003\u3048\u3066\u304a\u304d\u305f\u30443\u3064\u306e\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u304c\u526f\u696d\u3092\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u3084\u6ce8\u610f\u70b9\u3092\u78ba\u8a8d\u3057\u305f\u4e0a\u3067\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u3068\u3057\u3066\u50cd\u304f\u81ea\u5206\u306b\u5408\u3063\u305f\u3001\u304a\u3059\u3059\u3081\u306e\u526f\u696d\u306b\u3064\u3044\u3066\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"author":15,"featured_media":20773,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amp_status":""},"categories":[11],"tags":[324,374],"_links":{"self":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/20772"}],"collection":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/comments?post=20772"}],"version-history":[{"count":2,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/20772\/revisions"}],"predecessor-version":[{"id":20779,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/20772\/revisions\/20779"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media\/20773"}],"wp:attachment":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media?parent=20772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/categories?post=20772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/tags?post=20772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}