{"id":22006,"date":"2024-01-24T16:14:53","date_gmt":"2024-01-24T07:14:53","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=22006"},"modified":"2024-01-24T16:15:49","modified_gmt":"2024-01-24T07:15:49","slug":"%e3%82%b0%e3%83%ab%e3%83%bc%e3%83%97%e3%83%9b%e3%83%bc%e3%83%a0%e3%81%a7%e5%83%8d%e3%81%8f%e7%9c%8b%e8%ad%b7%e5%b8%ab%e3%81%ae%e4%bb%95%e4%ba%8b%e5%86%85%e5%ae%b9%e3%81%a8%e3%81%af%ef%bc%9f%e6%b0%97","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/22006","title":{"rendered":"\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u50cd\u304f\u770b\u8b77\u5e2b\u306e\u4ed5\u4e8b\u5185\u5bb9\u3068\u306f\uff1f\u6c17\u306b\u306a\u308b\u7d66\u4e0e\u3084\u9b45\u529b\u30fb\u5927\u5909\u306a\u3053\u3068\u306a\u3069\u3082\u307e\u3068\u3081\u3066\u7d39\u4ecb\uff01"},"content":{"rendered":"<p>\u770b\u8b77\u5e2b\u306e\u5c31\u8077\u5148\u306f\u3001\u533b\u7642\u6a5f\u95a2\u4ee5\u5916\u306b\u3082\u4ecb\u8b77\u65bd\u8a2d\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u4ecb\u8b77\u65bd\u8a2d\u306b\u3082\u591a\u304f\u306e\u7a2e\u985e\u304c\u3042\u308a\u3001\u50cd\u304d\u65b9\u3084\u4ed5\u4e8b\u5185\u5bb9\u3082\u3055\u307e\u3056\u307e\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4ecb\u8b77\u65bd\u8a2d\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u50cd\u304f\u770b\u8b77\u5e2b\u306e\u4ed5\u4e8b\u5185\u5bb9\u3084\u7d66\u4e0e\u3001\u9b45\u529b\u30fb\u5927\u5909\u306a\u3053\u3068\u306a\u3069\u3092\u307e\u3068\u3081\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<div 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class=\"rtoc-item\"><a href=\"#rtoc-5\">\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u306e\u770b\u8b77\u5e2b\u306e\u4ed5\u4e8b\u5185\u5bb9\uff5c\u5065\u5eb7\u7ba1\u7406\u30fb\u533b\u7642\u884c\u70ba\u30fb\u65e5\u5e38\u751f\u6d3b\u63f4\u52a9<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u5065\u5eb7\u7ba1\u7406\u306b\u95a2\u3059\u308b\u3053\u3068<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u533b\u7642\u884c\u70ba<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u65e5\u5e38\u751f\u6d3b\u63f4\u52a9\uff5c\u4ecb\u8b77\u8077\u54e1\u3084\u5229\u7528\u8005\u3068\u5171\u540c<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u770b\u8b77\u5e2b\u306e1\u65e5\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-10\">1\u65e5\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\uff5c\u65bd\u8a2d\u306b\u3088\u3063\u3066\u7570\u306a\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u50cd\u304f\u770b\u8b77\u5e2b\u306e\u7d66\u4e0e<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-12\">\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u50cd\u304f\u3053\u3068\u306e\u9b45\u529b<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-13\">\u8a8d\u77e5\u75c7\u30b1\u30a2\u306b\u3064\u3044\u3066\u6df1\u304f\u5b66\u3079\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u307b\u304b\u306e\u8077\u54e1\u3068\u5354\u529b\u3057\u3066\u50cd\u3051\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u30ef\u30fc\u30af\u30fb\u30e9\u30a4\u30d5\u30fb\u30d0\u30e9\u30f3\u30b9\u304c\u4fdd\u3061\u3084\u3059\u3044<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-16\">\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u50cd\u304f\u3068\u304d\u306b\u5927\u5909\u306a\u3053\u3068<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-17\">\u6025\u5909\u6642\u306e\u5bfe\u5fdc<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-18\">\u8a8d\u77e5\u75c7\u306b\u3088\u3063\u3066\u610f\u601d\u758e\u901a\u304c\u96e3\u3057\u3044\u3053\u3068\u3082\uff5c\u66b4\u8a00\u3084\u66b4\u529b\u306a\u3069<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-19\">\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u306e\u770b\u8b77\u5e2b\u306b\u5411\u3044\u3066\u3044\u308b\u4eba<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-20\">\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u306e\u770b\u8b77\u5e2b\u306f\u5229\u7528\u8005\u306e\u5065\u5eb7\u9762\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u308b\uff01\u81ea\u5206\u306b\u5408\u3063\u305f\u65bd\u8a2d\u3092\u898b\u3064\u3051\u3088\u3046<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-22014\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/2-1-594x400.jpg\" alt=\"\" width=\"594\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/2-1-594x400.jpg 594w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/2-1-300x202.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/2-1-400x269.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/2-1-260x175.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/2-1.jpg 640w\" sizes=\"(max-width: 594px) 100vw, 594px\" \/><\/p>\n<p>\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3068\u306f\u3001\u8a8d\u77e5\u75c7\u5bfe\u5fdc\u578b\u5171\u540c\u751f\u6d3b\u4ecb\u8b77\u65bd\u8a2d\u3068\u3082\u547c\u3070\u308c\u308b\u3001\u8a8d\u77e5\u75c7\u9ad8\u9f62\u8005\u304c\u5171\u540c\u751f\u6d3b\u3092\u884c\u3046\u4ecb\u8b77\u798f\u7949\u65bd\u8a2d\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u5229\u7528\u8005\u306b\u5bfe\u3057\u3066\u3001\u5c02\u9580\u306e\u8077\u54e1\u304c\u65e5\u5e38\u751f\u6d3b\u306e\u30b5\u30dd\u30fc\u30c8\u3084\u6a5f\u80fd\u8a13\u7df4\u3092\u884c\u3044\u3001\u3072\u3068\u308a\u3072\u3068\u308a\u306e\u80fd\u529b\u306b\u5408\u308f\u305b\u3066\u81ea\u7acb\u3057\u305f\u65e5\u5e38\u751f\u6d3b\u304c\u55b6\u3081\u308b\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5bb6\u5ead\u7684\u306a\u74b0\u5883\u306e\u3082\u3068\u3067\u751f\u6d3b\u3057\u3001\u5730\u57df\u4f4f\u6c11\u3068\u306e\u4ea4\u6d41\u3082\u884c\u308f\u308c\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u65bd\u8a2d\u3068\u5229\u7528\u8005\u306b\u3082\u7279\u5fb4\u304c\u3042\u308b\u306e\u3067\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-2\" 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\/>\n<a href=\"https:\/\/www.mhlw.go.jp\/content\/12300000\/001113811.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff0a\u8cc7\u65994 \u8a8d\u77e5\u75c7\u5bfe\u5fdc\u578b\u5171\u540c\u751f\u6d3b\u4ecb\u8b77<\/a><\/p>\n<h3 id=\"rtoc-3\" >\u5229\u7528\u8005\u306e\u7279\u5fb4\uff5c\u8981\u652f\u63f42\u4ee5\u4e0a\u306a\u3069<\/h3>\n<p>\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u306f\u6b21\u306e\u8981\u4ef6\u3092\u6e80\u305f\u3059\u3053\u3068\u3067\u5229\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30fb65\u6b73\u4ee5\u4e0a<br \/>\n\u30fb\u8981\u652f\u63f42\u4ee5\u4e0a<br \/>\n\u30fb\u8a8d\u77e5\u75c7\u306e\u8a3a\u65ad\u3092\u53d7\u3051\u3066\u3044\u308b<br \/>\n\u30fb\u65bd\u8a2d\u304c\u3042\u308b\u5834\u6240\u3068\u540c\u3058\u5e02\u753a\u6751\u306b\u4f4f\u6c11\u7968\u304c\u3042\u308b<br \/>\n\u30fb\u96c6\u56e3\u751f\u6d3b\u3092\u884c\u3046\u3053\u3068\u306b\u652f\u969c\u304c\u306a\u3044<\/p>\n<p>\u307e\u305f\u3001\u65bd\u8a2d\u306b\u3088\u3063\u3066\u3055\u3089\u306b\u5165\u5c45\u6761\u4ef6\u304c\u8ffd\u52a0\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u307b\u304b\u306e\u4ecb\u8b77\u65bd\u8a2d\u3068\u9055\u3044\u3001\u5bb6\u4e8b\u306f\u5229\u7528\u8005\u3067\u5206\u62c5\u3059\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-4\" >\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u306b\u304a\u3051\u308b\u770b\u8b77\u5e2b\u306e\u5f79\u5272\uff5c\u5165\u5c45\u8005\u306e\u5065\u5eb7\u9762\u306e\u30b5\u30dd\u30fc\u30c8<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-22015\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/3-1-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/3-1-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/3-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/3-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/3-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/3-1.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u770b\u8b77\u5e2b\u306e\u304a\u3082\u306a\u5f79\u5272\u306f\u3001\u5065\u5eb7\u7ba1\u7406\u3084\u5065\u5eb7\u9762\u306e\u30b5\u30dd\u30fc\u30c8\u3067\u3059\u3002\u533b\u7642\u6a5f\u95a2\u306e\u3088\u3046\u306a\u9ad8\u5ea6\u306a\u533b\u7642\u884c\u70ba\u306f\u884c\u3044\u307e\u305b\u3093\u304c\u3001\u533b\u7642\u306b\u95a2\u3059\u308b\u5c02\u9580\u7684\u306a\u77e5\u8b58\u304c\u3042\u308b\u305f\u3081\u3001\u3061\u3087\u3063\u3068\u3057\u305f\u5909\u5316\u306b\u6c17\u3065\u304f\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u533b\u7642\u7684\u306a\u9762\u3067\u306f\u4ecb\u8b77\u8077\u54e1\u3084\u5bb6\u65cf\u306b\u52a9\u8a00\u3092\u884c\u3046\u3053\u3068\u3082\u3002\u9ad8\u9f62\u8005\u306f\u4f53\u8abf\u3092\u5d29\u3057\u3084\u3059\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u8a8d\u77e5\u75c7\u306b\u3088\u3063\u3066\u610f\u601d\u758e\u901a\u304c\u96e3\u3057\u3044\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u65e5\u3054\u308d\u304b\u3089\u8a00\u8a9e\u4ee5\u5916\u306b\u9854\u8272\u3084\u751f\u6d3b\u306e\u69d8\u5b50\u306a\u3069\u3092\u89b3\u5bdf\u3057\u3001\u5229\u7528\u8005\u306e\u72b6\u614b\u3092\u5e38\u306b\u628a\u63e1\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u6025\u5909\u304c\u3042\u308c\u3070\u5fdc\u6025\u51e6\u7f6e\u3092\u65bd\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u307b\u304b\u306e\u8077\u54e1\u306b\u6307\u793a\u3092\u51fa\u3057\u305f\u308a\u533b\u7642\u6a5f\u95a2\u3068\u9023\u643a\u3092\u3057\u305f\u308a\u3068\u3044\u3063\u305f\u5f79\u5272\u3082\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-5\" >\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u306e\u770b\u8b77\u5e2b\u306e\u4ed5\u4e8b\u5185\u5bb9\uff5c\u5065\u5eb7\u7ba1\u7406\u30fb\u533b\u7642\u884c\u70ba\u30fb\u65e5\u5e38\u751f\u6d3b\u63f4\u52a9<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-22016\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/4-1-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/4-1-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/4-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/4-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/4-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/4-1.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u306e\u770b\u8b77\u5e2b\u306e\u4ed5\u4e8b\u306f\u3001\u304a\u3082\u306b\u5065\u5eb7\u7ba1\u7406\u3084\u533b\u7642\u884c\u70ba\u3067\u3059\u3002\u4ecb\u8b77\u8077\u54e1\u3084\u5229\u7528\u8005\u3068\u5354\u529b\u3057\u3066\u3001\u5bb6\u4e8b\u306a\u3069\u306e\u65e5\u5e38\u751f\u6d3b\u3092\u4e00\u7dd2\u306b\u884c\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u5229\u7528\u8005\u306e\u8a71\u3057\u76f8\u624b\u3068\u3057\u3066\u3058\u3063\u304f\u308a\u8a71\u3092\u805e\u3044\u3066\u3042\u3052\u308b\u3053\u3068\u3082\u4ed5\u4e8b\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u305e\u308c\u306e\u5177\u4f53\u7684\u306a\u4ed5\u4e8b\u5185\u5bb9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<h3 id=\"rtoc-6\" >\u5065\u5eb7\u7ba1\u7406\u306b\u95a2\u3059\u308b\u3053\u3068<\/h3>\n<p>\u30d0\u30a4\u30bf\u30eb\u30c1\u30a7\u30c3\u30af\u3084\u670d\u85ac\u7ba1\u7406\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u533b\u7642\u6a5f\u95a2\u3084\u5bb6\u65cf\u3068\u306e\u8abf\u6574\u306a\u3069\u3092\u884c\u3044\u307e\u3059\u3002\u8a8d\u77e5\u75c7\u306e\u4eba\u306e\u306a\u304b\u306b\u306f\u3001\u81ea\u5206\u306e\u4f53\u8abf\u306e\u5909\u5316\u3084\u4e0d\u8abf\u3092\u4f1d\u3048\u3089\u308c\u306a\u3044\u4eba\u3082\u3044\u308b\u305f\u3081\u3001\u770b\u8b77\u5e2b\u304c\u7d30\u5fc3\u306e\u6ce8\u610f\u3092\u6255\u3044\u3001\u5165\u5c45\u8005\u306e\u5065\u5eb7\u7ba1\u7406\u3092\u5fb9\u5e95\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-7\" >\u533b\u7642\u884c\u70ba<\/h3>\n<p>\u65bd\u8a2d\u306b\u3044\u308b\u8077\u54e1\u3067\u533b\u7642\u884c\u70ba\u304c\u884c\u3048\u308b\u306e\u306f\u3001\u770b\u8b77\u5e2b\u3060\u3051\u3067\u3059\u3002\u3072\u3068\u308a\u3072\u3068\u308a\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u305f\u533b\u7642\u884c\u70ba\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>\u30fb\u305f\u3093\u5438\u5f15<br \/>\n\u30fb\u5728\u5b85\u9178\u7d20\u306e\u7ba1\u7406<br \/>\n\u30fb\u5c0e\u5c3f\u3084\u30d0\u30eb\u30fc\u30f3\u30ab\u30c6\u30fc\u30c6\u30eb\u306e\u7ba1\u7406<br \/>\n\u30fb\u7d4c\u7ba1\u6804\u990a\u3084\u80c3\u308d\u3046\u306e\u7ba1\u7406<br \/>\n\u30fb\u30a4\u30f3\u30b9\u30ea\u30f3\u6ce8\u5c04<br \/>\n\u30fb\u8925\u7621\uff08\u5e8a\u305a\u308c\uff09\u306e\u51e6\u7f6e<br \/>\n\u30fb\u30b9\u30c8\u30fc\u30de\u88c5\u5177\u306e\u4ea4\u63db<br \/>\n\u306a\u3069<\/p>\n<h3 id=\"rtoc-8\" >\u65e5\u5e38\u751f\u6d3b\u63f4\u52a9\uff5c\u4ecb\u8b77\u8077\u54e1\u3084\u5229\u7528\u8005\u3068\u5171\u540c<\/h3>\n<p>\u533b\u7642\u6a5f\u95a2\u3067\u50cd\u304f\u770b\u8b77\u5e2b\u3068\u9055\u3063\u3066\u3001\u5bb6\u4e8b\u30fb\u6d17\u6fef\u30fb\u8abf\u7406\u30fb\u6383\u9664\u306a\u3069\u306e\u65e5\u5e38\u751f\u6d3b\u306b\u95a2\u3059\u308b\u3053\u3068\u306f\u3001\u4ecb\u8b77\u8077\u54e1\u3084\u5229\u7528\u8005\u3068\u5171\u540c\u3067\u884c\u3044\u307e\u3059\u3002\u7740\u66ff\u3048\u3084\u6392\u6cc4\u3001\u5165\u6d74\u306e\u4ecb\u52a9\u306f\u57fa\u672c\u7684\u306b\u306f\u4ecb\u8b77\u8077\u54e1\u304c\u4efb\u3055\u308c\u308b\u305f\u3081\u3001\u8eab\u4f53\u7684\u306a\u8ca0\u62c5\u306f\u5c11\u306a\u3081\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-9\" >\u770b\u8b77\u5e2b\u306e1\u65e5\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-22017\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/5-1-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/5-1-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/5-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/5-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/5-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/5-1.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u50cd\u304f\u770b\u8b77\u5e2b\u304c\u5065\u5eb7\u7ba1\u7406\u3084\u533b\u7642\u884c\u70ba\u3001\u5bb6\u4e8b\u306a\u3069\u306e\u696d\u52d9\u3092\u3069\u306e\u3088\u3046\u306a\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3067\u884c\u3063\u3066\u3044\u308b\u304b\u3001\u304a\u304a\u3088\u305d\u306e1\u65e5\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-10\" >1\u65e5\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\uff5c\u65bd\u8a2d\u306b\u3088\u3063\u3066\u7570\u306a\u308b<\/h3>\n<p>\u65bd\u8a2d\u3084\u52e4\u52d9\u4f53\u5236\u306b\u3088\u3063\u3066\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306b\u306f\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u304a\u304a\u307e\u304b\u306b\u306f\u6b21\u306e\u3088\u3046\u306a\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3067\u4ed5\u4e8b\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td colspan=\"2\"><span style=\"font-weight: 400;\">\u770b\u8b77\u5e2b\u306e1\u65e5\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\uff08\u4f8b\uff09<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">9\uff1a00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30fb\u671d\u793c\uff08\u524d\u65e5\u306e\u696d\u52d9\u306e\u5f15\u304d\u7d99\u304e\u30fb\u7533\u3057\u9001\u308a\u306a\u3069\uff09<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">10\uff1a00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30fb\u5165\u5c45\u8005\u306e\u30d0\u30a4\u30bf\u30eb\u3084\u5065\u5eb7\u72b6\u614b\u306e\u30c1\u30a7\u30c3\u30af<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u5fc5\u8981\u306b\u5fdc\u3058\u305f\u533b\u7642\u884c\u70ba\uff08\u7d4c\u7ba1\u6804\u990a\u3084\u80c3\u308d\u3046\u306e\u6e96\u5099\uff5e\u5b9f\u65bd\u306a\u3069\uff09<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u30ec\u30af\u3084\u6563\u6b69\u3001\u8cb7\u3044\u7269\u306e\u4ed8\u304d\u6dfb\u3044<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">11\uff1a00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30fb\u663c\u98df\u3084\u85ac\u306a\u3069\u306e\u6e96\u5099<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">12\uff1a00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30fb\u663c\u98df\u4ecb\u52a9\u3068\u670d\u85ac\u7ba1\u7406<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">13\uff1a00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30fb\u4f11\u61a9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">14\uff1a00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30fb\u5165\u5c45\u8005\u306e\u30d0\u30a4\u30bf\u30eb\u30c1\u30a7\u30c3\u30af<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u5fc5\u8981\u306b\u5fdc\u3058\u305f\u533b\u7642\u884c\u70ba\uff08\u5165\u6d74\u5f8c\u306e\u8925\u7621\u51e6\u7f6e\u306a\u3069\uff09<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u53e3\u8154\u30b1\u30a2<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u30ec\u30af\u3084\u6a5f\u80fd\u8a13\u7df4<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">16\uff1a00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30fb\u770b\u8b77\u8a18\u9332\u306e\u4f5c\u6210<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u5fc5\u8981\u306b\u5fdc\u3058\u305f\u533b\u7642\u884c\u70ba\uff08\u7d4c\u7ba1\u6804\u990a\u3084\u80c3\u308d\u3046\u306e\u6e96\u5099\uff5e\u5b9f\u65bd\u306a\u3069\uff09<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">17\uff1a00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30fb\u5915\u98df\u3084\u85ac\u306a\u3069\u306e\u6e96\u5099<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">18\uff1a00<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30fb\u591c\u52e4\u306e\u8077\u54e1\u3078\u696d\u52d9\u306e\u5f15\u7d99\u304e\u5f8c\u3001\u9000\u52e4<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 id=\"rtoc-11\" >\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u50cd\u304f\u770b\u8b77\u5e2b\u306e\u7d66\u4e0e<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-22018\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/6-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/6-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/6-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/6-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/6-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/6.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306e\u300c\u4ee4\u548c4\u5e74\u5ea6\u4ecb\u8b77\u4e8b\u696d\u7d4c\u55b6\u5b9f\u614b\u8abf\u67fb\u7d50\u679c\u300d\u306b\u3088\u308b\u3068\u3001\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u50cd\u304f\u5e38\u52e4\u306e\u6b63\u770b\u8b77\u5e2b\u306f\u7d0438\u4e07\u5186\u3001\u51c6\u770b\u8b77\u5e2b\u306f\u7d0433\u4e07\u5186\u3067\u3059\u3002\u975e\u5e38\u52e4\u306e\u5834\u5408\u306f\u6b63\u770b\u8b77\u5e2b\u304c\u7d0431\u4e07\u5186\u3001\u51c6\u770b\u8b77\u5e2b\u306f\u7d0429\u4e07\u5186\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u591c\u52e4\u304c\u306a\u3044\u3068\u3053\u308d\u3082\u591a\u3044\u305f\u3081\u3001\u307b\u304b\u306e\u4ecb\u8b77\u65bd\u8a2d\u3088\u308a\u306f\u5c11\u306a\u3081\u3067\u3059\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/toukei\/list\/dl\/153-1\/r04_gaikyoukekka.pdf\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u4ee4\u548c4\u5e74\u5ea6\u4ecb\u8b77\u4e8b\u696d\u7d4c\u55b6\u6982\u6cc1\u8abf\u67fb\u7d50\u679c \u539a\u751f\u52b4\u50cd\u7701\u8001\u5065\u5c40\u8001\u4eba\u4fdd\u5065\u8ab2<\/a><\/p>\n<h2 id=\"rtoc-12\" >\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u50cd\u304f\u3053\u3068\u306e\u9b45\u529b<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-22019\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/7-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/7-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/7-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/7-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/7-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/7.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u30e6\u30cb\u30c3\u30c8\u5358\u4f4d\u3067\u751f\u6d3b\u3057\u305f\u308a\u3001\u8a8d\u77e5\u75c7\u306e\u9ad8\u9f62\u8005\u306b\u5229\u7528\u3092\u9650\u5b9a\u3057\u3066\u3044\u305f\u308a\u3068\u3044\u3063\u305f\u7279\u5fb4\u304c\u3042\u308b\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3002\u305d\u3053\u3067\u770b\u8b77\u5e2b\u3068\u3057\u3066\u50cd\u304f\u3053\u3068\u306b\u3001\u3069\u3093\u306a\u9b45\u529b\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u304b\u3089\u306f\u3001\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u770b\u8b77\u5e2b\u3068\u3057\u3066\u50cd\u304f\u9b45\u529b\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-13\" >\u8a8d\u77e5\u75c7\u30b1\u30a2\u306b\u3064\u3044\u3066\u6df1\u304f\u5b66\u3079\u308b<\/h3>\n<p>\u5165\u5c45\u8005\u304c\u3059\u3079\u3066\u8a8d\u77e5\u75c7\u3092\u767a\u75c7\u3057\u3066\u3044\u308b\u4eba\u3067\u3042\u308b\u305f\u3081\u3001\u305d\u3053\u3067\u50cd\u304f\u770b\u8b77\u5e2b\u306f\u8a8d\u77e5\u75c7\u30b1\u30a2\u3092\u5c02\u9580\u7684\u306b\u6df1\u304f\u5b66\u3076\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3044\u3046\u9b45\u529b\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u7dd2\u306b\u50cd\u304f\u4ecb\u8b77\u8077\u54e1\u3082\u8a8d\u77e5\u75c7\u30b1\u30a2\u306b\u8a73\u3057\u3044\u305f\u3081\u3001\u4ecb\u8b77\u8077\u54e1\u304b\u3089\u5b66\u3076\u3053\u3068\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u8a8d\u77e5\u75c7\u30b1\u30a2\u3092\u8eab\u306b\u3064\u3051\u305f\u3044\u3068\u3044\u3046\u770b\u8b77\u5e2b\u306b\u306f\u30d4\u30c3\u30bf\u30ea\u3060\u3068\u3044\u3048\u307e\u3059\u3002\u307e\u305f\u3001\u5c06\u6765\u307b\u304b\u306e\u65bd\u8a2d\u3067\u50cd\u304f\u5834\u5408\u3082\u8a8d\u77e5\u75c7\u30b1\u30a2\u306e\u30b9\u30ad\u30eb\u3092\u5f79\u7acb\u3066\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-14\" >\u307b\u304b\u306e\u8077\u54e1\u3068\u5354\u529b\u3057\u3066\u50cd\u3051\u308b<\/h3>\n<p>\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u306e\u696d\u52d9\u306f\u3001\u770b\u8b77\u5e2b\u3057\u304b\u3067\u304d\u306a\u3044\u533b\u7642\u884c\u70ba\u3092\u9664\u3044\u3066\u3001\u307b\u304b\u306e\u8077\u54e1\u3068\u5354\u529b\u3067\u304d\u308b\u6a5f\u4f1a\u304c\u591a\u3044\u3067\u3059\u3002\u5065\u5eb7\u9762\u306e\u30b5\u30dd\u30fc\u30c8\u304c\u30e1\u30a4\u30f3\u306e\u4ed5\u4e8b\u3067\u3042\u308b\u305f\u3081\u3001\u65e5\u5e38\u751f\u6d3b\u63f4\u52a9\u306f\u307b\u304b\u306e\u8077\u54e1\u3068\u4e00\u7dd2\u306b\u884c\u3046\u306e\u304c\u4e00\u822c\u7684\u3067\u3001\u770b\u8b77\u5e2b\u3060\u3051\u3067\u884c\u3046\u3053\u3068\u306f\u3042\u307e\u308a\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3072\u3068\u308a\u3067\u4ed5\u4e8b\u3092\u4efb\u3055\u308c\u308b\u3053\u3068\u3084\u4f53\u529b\u9762\u306b\u4e0d\u5b89\u304c\u3042\u308b\u4eba\u3067\u3082\u50cd\u304d\u3084\u3059\u304f\u3001\u533b\u7642\u884c\u70ba\u3092\u9664\u3044\u305f\u696d\u52d9\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u3081\u3067\u3042\u308b\u3053\u3068\u3082\u9b45\u529b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-15\" >\u30ef\u30fc\u30af\u30fb\u30e9\u30a4\u30d5\u30fb\u30d0\u30e9\u30f3\u30b9\u304c\u4fdd\u3061\u3084\u3059\u3044<\/h3>\n<p>\u591c\u52e4\u3084\u30aa\u30f3\u30b3\u30fc\u30eb\u304c\u306a\u3044\u65bd\u8a2d\u3067\u3042\u308c\u3070\u3001\u6025\u5909\u5bfe\u5fdc\u304c\u306a\u3044\u9650\u308a\u57fa\u672c\u7684\u306b\u306f\u5b9a\u6642\u3067\u4e0a\u304c\u308c\u308b\u305f\u3081\u3001\u30ef\u30fc\u30af\u30fb\u30e9\u30a4\u30d5\u30fb\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3061\u3084\u3059\u3044\u3067\u3059\u3002\u65bd\u8a2d\u306b\u3088\u3063\u3066\u52e4\u52d9\u4f53\u5236\u3084\u52e4\u52d9\u6642\u9593\u306b\u9055\u3044\u304c\u3042\u308b\u305f\u3081\u3001\u4e8b\u524d\u306b\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-16\" >\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u50cd\u304f\u3068\u304d\u306b\u5927\u5909\u306a\u3053\u3068<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-22020\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/8-580x400.jpg\" alt=\"\" width=\"580\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/8-580x400.jpg 580w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/8-300x207.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/8-400x276.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/8-260x179.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/8.jpg 640w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u50cd\u304f\u969b\u3001\u9b45\u529b\u304c\u3042\u308b\u4e00\u65b9\u3067\u5927\u5909\u306a\u4e00\u9762\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u304b\u3089\u306f\u3001\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u50cd\u304f\u3068\u304d\u306b\u5927\u5909\u306a\u3053\u3068\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-17\" >\u6025\u5909\u6642\u306e\u5bfe\u5fdc<\/h3>\n<p>\u57fa\u672c\u7684\u306b\u306f\u5bb9\u4f53\u306e\u843d\u3061\u7740\u3044\u305f\u5229\u7528\u8005\u304c\u5165\u5c45\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u305d\u308c\u307b\u3069\u9ad8\u5ea6\u306a\u533b\u7642\u6280\u8853\u306f\u5fc5\u8981\u3068\u3055\u308c\u307e\u305b\u3093\u304c\u3001\u4f53\u8abf\u4e0d\u826f\u3084\u6025\u5909\u6642\u306b\u306f\u770b\u8b77\u5e2b\u306e\u5224\u65ad\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002\u6700\u7d42\u7684\u306b\u306f\u65bd\u8a2d\u9577\u306e\u6307\u793a\u306b\u5f93\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u65bd\u8a2d\u306b\u3088\u3063\u3066\u306f\u4ecb\u8b77\u3068\u770b\u8b77\u306e\u9023\u643a\u304c\u96e3\u3057\u3044\u3053\u3068\u3082\u3002<\/p>\n<p>\u5165\u5c45\u8005\u306e\u751f\u6d3b\u306b\u91cd\u304d\u3092\u7f6e\u3044\u3066\u3044\u308b\u5206\u3001\u533b\u7642\u7684\u306a\u5074\u9762\u304c\u8584\u308c\u3066\u3057\u307e\u3046\u5834\u9762\u3092\u76ee\u306e\u5f53\u305f\u308a\u306b\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<h3 id=\"rtoc-18\" >\u8a8d\u77e5\u75c7\u306b\u3088\u3063\u3066\u610f\u601d\u758e\u901a\u304c\u96e3\u3057\u3044\u3053\u3068\u3082\uff5c\u66b4\u8a00\u3084\u66b4\u529b\u306a\u3069<\/h3>\n<p>\u3053\u308c\u307e\u3067\u4f55\u5ea6\u304b\u304a\u4f1d\u3048\u3057\u305f\u3088\u3046\u306b\u3001\u5229\u7528\u8005\u306f\u8a8d\u77e5\u75c7\u306b\u3088\u3063\u3066\u610f\u601d\u758e\u901a\u304c\u96e3\u3057\u3044\u3053\u3068\u3082\u591a\u304f\u3001\u306a\u304b\u306b\u306f\u8208\u596e\u3057\u3066\u51e6\u7f6e\u306e\u969b\u306b\u66b4\u308c\u305f\u308a\u3001\u5229\u7528\u8005\u304b\u3089\u66b4\u8a00\u3084\u66b4\u529b\u3092\u53d7\u3051\u3066\u3057\u307e\u3063\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u3082\u30bc\u30ed\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u5229\u7528\u8005\u306f\u5171\u540c\u751f\u6d3b\u306b\u652f\u969c\u304c\u306a\u3044\u4eba\u3068\u3044\u3046\u6761\u4ef6\u306e\u3082\u3068\u5165\u5c45\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u66b4\u8a00\u30fb\u66b4\u529b\u306a\u3069\u306e\u8ff7\u60d1\u884c\u70ba\u3092\u884c\u3046\u5165\u5c45\u8005\u306f\u9000\u53bb\u306b\u306a\u308b\u3053\u3068\u3082\u3002\u3082\u3057\u3001\u66b4\u529b\u3084\u66b4\u8a00\u306a\u3069\u3067\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u4e0a\u53f8\u306b\u76f8\u8ac7\u3057\u3066\u307f\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-19\" >\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u306e\u770b\u8b77\u5e2b\u306b\u5411\u3044\u3066\u3044\u308b\u4eba<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-22021\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/9.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/9.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/9-300x169.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/9-400x225.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/9-260x146.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/9-320x180.jpg 320w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u50cd\u304f\u306e\u306b\u5411\u3044\u3066\u3044\u308b\u770b\u8b77\u5e2b\u306e\u7279\u5fb4\u3068\u3057\u3066\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u4eba\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u30fb\u5229\u7528\u8005\u3072\u3068\u308a\u3072\u3068\u308a\u3068\u3058\u3063\u304f\u308a\u95a2\u308f\u308a\u305f\u3044\u4eba<br \/>\n\u30fb\u8a8d\u77e5\u75c7\u9ad8\u9f62\u8005\u3084\u307b\u304b\u306e\u8077\u7a2e\u306e\u4eba\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306b\u62b5\u6297\u304c\u306a\u3044\u4eba<br \/>\n\u30fb\u30eb\u30fc\u30c6\u30a3\u30f3\u30ef\u30fc\u30af\u304c\u597d\u304d\u306a\u4eba<br 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loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-22012\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/10-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/10-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/10-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/10-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/10-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/01\/10.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" 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href=\"https:\/\/relax-job.com\/kaigo\">\u4ecb\u8b77\u30fb\u770b\u8b77\u30fb\u30ea\u30cf\u30d3\u30ea\u306e\u6c42\u4eba\u3000\u30ea\u30b8\u30e7\u30d6\u30b1\u30a2<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u770b\u8b77\u5e2b\u306e\u5c31\u8077\u5148\u306f\u3001\u533b\u7642\u6a5f\u95a2\u4ee5\u5916\u306b\u3082\u4ecb\u8b77\u65bd\u8a2d\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u4ecb\u8b77\u65bd\u8a2d\u306b\u3082\u591a\u304f\u306e\u7a2e\u985e\u304c\u3042\u308a\u3001\u50cd\u304d\u65b9\u3084\u4ed5\u4e8b\u5185\u5bb9\u3082\u3055\u307e\u3056\u307e\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4ecb\u8b77\u65bd\u8a2d\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3067\u50cd\u304f\u770b\u8b77\u5e2b\u306e\u4ed5\u4e8b\u5185\u5bb9\u3084\u7d66\u4e0e\u3001\u9b45\u529b\u30fb\u5927\u5909\u306a\u3053\u3068\u306a\u3069\u3092\u307e\u3068\u3081\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":15,"featured_media":22013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amp_status":""},"categories":[11],"tags":[101],"_links":{"self":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/22006"}],"collection":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/comments?post=22006"}],"version-history":[{"count":1,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/22006\/revisions"}],"predecessor-version":[{"id":22022,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/22006\/revisions\/22022"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media\/22013"}],"wp:attachment":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media?parent=22006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/categories?post=22006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/tags?post=22006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}