{"id":23265,"date":"2024-06-03T12:18:55","date_gmt":"2024-06-03T03:18:55","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=23265"},"modified":"2024-06-03T12:18:55","modified_gmt":"2024-06-03T03:18:55","slug":"%e5%8c%bb%e7%99%82%e4%ba%8b%e5%8b%99%e3%81%af%e3%82%84%e3%82%8a%e3%81%8c%e3%81%84%e3%82%92%e6%84%9f%e3%81%98%e3%82%89%e3%82%8c%e3%82%8b%e4%bb%95%e4%ba%8b%ef%bc%81%e5%90%91%e3%81%84%e3%81%a6%e3%81%84","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/23265","title":{"rendered":"\u533b\u7642\u4e8b\u52d9\u306f\u3084\u308a\u304c\u3044\u3092\u611f\u3058\u3089\u308c\u308b\u4ed5\u4e8b\uff01\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4\u3084\u5fd7\u671b\u52d5\u6a5f\u306e\u66f8\u304d\u65b9\u3092\u7d39\u4ecb"},"content":{"rendered":"<p>\u75c5\u9662\u3084\u30af\u30ea\u30cb\u30c3\u30af\u3067\u6d3b\u8e8d\u3059\u308b\u533b\u7642\u4e8b\u52d9\u306f\u53d7\u4ed8\u30fb\u4f1a\u8a08\u696d\u52d9\u3060\u3051\u3067\u306a\u304f\u3001\u30ec\u30bb\u30d7\u30c8\uff08\u8a3a\u7642\u5831\u916c\u660e\u7d30\u66f8\uff09\u4f5c\u6210\u3001\u30af\u30e9\u30fc\u30af\u696d\u52d9\uff08\u5404\u7a2e\u306e\u4e8b\u52d9\u30fb\u4ed6\u30b9\u30bf\u30c3\u30d5\u306e\u30b5\u30dd\u30fc\u30c8\uff09\u306a\u3069\u3082\u3059\u308b\u4ed5\u4e8b\u3067\u3059\u3002<\/p>\n<p>\u533b\u7642\u4e8b\u52d9\u304c\u62c5\u5f53\u3059\u308b\u696d\u52d9\u7bc4\u56f2\u306f\u5e83\u304f\u3001\u78ba\u304b\u306b\u5927\u5909\u306a\u90e8\u5206\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u3068\u540c\u6642\u306b\u3001\u5927\u304d\u306a\u3084\u308a\u304c\u3044\u304c\u611f\u3058\u3089\u308c\u308b\u4ed5\u4e8b\u3060\u3068\u3044\u3046\u610f\u898b\u3082\u3088\u304f\u805e\u304f\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u672c\u8a18\u4e8b\u3092\u8aad\u3081\u3070\u3001\u533b\u7642\u4e8b\u52d9\u304c\u4eba\u6c17\u306e\u7406\u7531\u3084\u5177\u4f53\u7684\u306a\u3084\u308a\u304c\u3044\u3001\u5927\u5909\u306a\u30dd\u30a4\u30f3\u30c8\u3001\u533b\u7642\u4e8b\u52d9\u306e\u4ed5\u4e8b\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4\u306b\u3064\u3044\u3066\u7406\u89e3\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u5c31\u8077\u30fb\u8ee2\u8077\u306e\u969b\u306b\u6709\u52b9\u306a\u5fd7\u671b\u52d5\u6a5f\u306e\u4f8b\u6587\u306b\u3064\u3044\u3066\u3082\u308f\u304b\u308a\u3084\u3059\u304f\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u533b\u7642\u4e8b\u52d9\u3068\u3057\u3066\u50cd\u304f\u3084\u308a\u304c\u3044\u3084\u5927\u5909\u3055\u3092\u77e5\u3063\u305f\u3046\u3048\u3067\u3001\u5c31\u8077\u30fb\u8ee2\u8077\u3057\u305f\u3044\u65b9\u306f\u5fc5\u898b\u3067\u3059\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u533b\u7642\u4e8b\u52d9\u306e\u4eba\u6c17\u304c\u9ad8\u3044\u30ef\u30b1<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u533b\u7642\u4e8b\u52d9\u3068\u3057\u3066\u50cd\u304f3\u3064\u306e\u3084\u308a\u304c\u3044<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-3\">1.\u5730\u57df\u793e\u4f1a\u306b\u8ca2\u732e\u3067\u304d\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">2.\u5c02\u9580\u77e5\u8b58\u3092\u7fd2\u5f97\u3057\u3066\u6210\u9577\u3067\u304d\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">3.\u60a3\u8005\u3084\u30b9\u30bf\u30c3\u30d5\u304b\u3089\u611f\u8b1d\u3055\u308c\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u533b\u7642\u4e8b\u52d9\u3068\u3057\u3066\u50cd\u304f\u306e\u304c\u5927\u5909\u3060\u3068\u601d\u3046\u30dd\u30a4\u30f3\u30c8<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-7\">1.\u899a\u3048\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3053\u3068\u304c\u591a\u3044<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">2.\u8cac\u4efb\u3084\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306e\u304b\u304b\u308b\u4ed5\u4e8b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">3.\u4f11\u307f\u304c\u3068\u308a\u3065\u3089\u3044\u52e4\u52d9\u5148\u3082\u3042\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u533b\u7642\u4e8b\u52d9\u306e\u4ed5\u4e8b\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-11\">1.\u76f8\u624b\u306e\u6c17\u6301\u3061\u3092\u8003\u3048\u3066\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u3068\u308c\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-12\">2.\u51e0\u5e33\u9762\u3067\u57fa\u672c\u7684\u306a\u30d1\u30bd\u30b3\u30f3\u30b9\u30ad\u30eb\u3092\u3082\u3063\u3066\u3044\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-13\">3.\u77e5\u8b58\u30fb\u30b9\u30ad\u30eb\u306e\u7fd2\u5f97\u306b\u524d\u5411\u304d<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u533b\u7642\u4e8b\u52d9\u5411\u3051\u306e\u5fd7\u671b\u52d5\u6a5f\u306e\u66f8\u304d\u65b9<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u533b\u7642\u4e8b\u52d9\u672a\u7d4c\u9a13\u306e\u5834\u5408<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-16\">\u533b\u7642\u4e8b\u52d9\u7d4c\u9a13\u8005\u306e\u5834\u5408<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-17\">\u81ea\u5206\u306b\u5408\u3063\u305f\u533b\u7642\u4e8b\u52d9\u306e\u6c42\u4eba\u3092\u63a2\u3059\u306a\u3089\u30ea\u30b8\u30e7\u30d6\u304c\u304a\u3059\u3059\u3081\uff01<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-18\">\u533b\u7642\u4e8b\u52d9\u306f\u4eba\u6c17\u304c\u9ad8\u304f\u3001\u3084\u308a\u304c\u3044\u3092\u611f\u3058\u3089\u308c\u308b\u4ed5\u4e8b\uff01\u81ea\u5206\u306b\u5408\u3063\u305f\u6c42\u4eba\u3092\u898b\u3064\u3051\u3088\u3046<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u533b\u7642\u4e8b\u52d9\u306e\u4eba\u6c17\u304c\u9ad8\u3044\u30ef\u30b1<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-23267\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/2-6-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/2-6-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/2-6-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/2-6-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/2-6-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/2-6.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" 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href=\"https:\/\/relax-job.com\/kaigo\"><span style=\"font-weight: 400;\">\u533b\u7642\u4e8b\u52d9\u306e\u6c42\u4eba\u30fb\u8ee2\u8077\u30fb\u52df\u96c6<\/span><\/a><\/p>\n<p>\u5f15\u7528\u5143<\/p>\n<p><a href=\"https:\/\/shigoto.mhlw.go.jp\/User\/Occupation\/Detail\/443\"><span style=\"font-weight: 400;\">\u8077\u696d\u60c5\u5831\u63d0\u4f9b\u30b5\u30a4\u30c8 jobtag\uff1a\u533b\u7642\u4e8b\u52d9<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.mhlw.go.jp\/toukei\/saikin\/hw\/iryosd\/21\/dl\/02sisetu03.pdf\"><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u533b\u7642\u65bd\u8a2d\u8abf\u67fb \u65bd\u8a2d\u6570\uff1a\u8abf\u67fb\u7d50\u679c<\/span><\/a><\/p>\n<h2 id=\"rtoc-2\" >\u533b\u7642\u4e8b\u52d9\u3068\u3057\u3066\u50cd\u304f3\u3064\u306e\u3084\u308a\u304c\u3044<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-23268\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/3-6-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/3-6-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/3-6-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/3-6-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/3-6-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/3-6.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u533b\u7642\u4e8b\u52d9\u3068\u3057\u3066\u50cd\u304f\u3084\u308a\u304c\u3044\u306b\u306f\u3001\u73fe\u5834\u30b9\u30bf\u30c3\u30d5\u3084\u60a3\u8005\u304b\u3089\u5fc5\u8981\u3068\u3055\u308c\u305f\u308a\u3001\u5c02\u9580\u77e5\u8b58\u3092\u7fd2\u5f97\u3059\u308b\u3053\u3068\u3067\u81ea\u5206\u81ea\u8eab\u306e\u6210\u9577\u3092\u5b9f\u611f\u3067\u304d\u305f\u308a\u3068\u3044\u3063\u305f\u70b9\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u5177\u4f53\u7684\u306a\u3084\u308a\u304c\u3044\u306b\u3064\u3044\u3066\u78ba\u8a8d\u3057\u3066\u8ee2\u8077\u306e\u53c2\u8003\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-3\" >1.\u5730\u57df\u793e\u4f1a\u306b\u8ca2\u732e\u3067\u304d\u308b<\/h3>\n<p>\u533b\u7642\u4e8b\u52d9\u306f\u73fe\u5834\u3067\u50cd\u3044\u3066\u3044\u308b\u533b\u5e2b\u3084\u770b\u8b77\u5e2b\u304c\u8a3a\u7642\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u304a\u3053\u306a\u3046\u305f\u3081\u306b\u554f\u8a3a\u7968\u3092\u66f8\u304d\u3001\u5404\u7a2e\u306e\u30af\u30e9\u30fc\u30af\u696d\u52d9\u3067\u9593\u63a5\u7684\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u6765\u9662\u3057\u305f\u60a3\u8005\u3092\u9069\u5207\u306b\u6848\u5185\u3057\u305f\u308a\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u3068\u3063\u305f\u308a\u3057\u3066\u3001\u60a3\u8005\u306e\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b\u306e\u3082\u4ed5\u4e8b\u3067\u3059\u3002<\/p>\n<p>\u75c5\u9662\u3084\u30af\u30ea\u30cb\u30c3\u30af\u3067\u73fe\u5834\u30b9\u30bf\u30c3\u30d5\u306b\u3068\u3063\u3066\u8a3a\u7642\u3057\u3084\u3059\u3044\u3001\u60a3\u8005\u306b\u3068\u3063\u3066\u8a3a\u7642\u3092\u53d7\u3051\u3084\u3059\u3044\u74b0\u5883\u3065\u304f\u308a\u3092\u624b\u4f1d\u3046\u3053\u3068\u3067\u3001\u5730\u57df\u533b\u7642\u306e\u30b9\u30e0\u30fc\u30ba\u306a\u63d0\u4f9b\u306b\u3064\u306a\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u5730\u57df\u4f4f\u6c11\u3068\u533b\u7642\u3092\u3064\u306a\u3052\u308b\u3053\u3068\u3067\u3001\u5730\u57df\u793e\u4f1a\u306b\u8ca2\u732e\u3057\u3066\u3044\u308b\u5b9f\u611f\u304c\u5f97\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-4\" >2.\u5c02\u9580\u77e5\u8b58\u3092\u7fd2\u5f97\u3057\u3066\u6210\u9577\u3067\u304d\u308b<\/h3>\n<p>\u533b\u7642\u4e8b\u52d9\u306f\u4e00\u822c\u7684\u306a\u4e8b\u52d9\u30b9\u30ad\u30eb\u3060\u3051\u3067\u306a\u304f\u3001\u305d\u306e\u3068\u304d\u306b\u5fdc\u3058\u3066\u85ac\u5b66\u3084\u533b\u7642\u3001\u533b\u7642\u4fdd\u967a\u306a\u3069\u306e\u77e5\u8b58\u304c\u5fc5\u8981\u3068\u3055\u308c\u308b\u4ed5\u4e8b\u3067\u3059\u3002\u5fc5\u8981\u306a\u77e5\u8b58\u3092\u899a\u3048\u3066\u7406\u89e3\u3057\u3001\u305d\u306e\u90fd\u5ea6\u8aac\u660e\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u81ea\u5206\u81ea\u8eab\u304c\u65e5\u3005\u6210\u9577\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u81ea\u4fe1\u3092\u5f97\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4e00\u822c\u7684\u306a\u4e8b\u52d9\u4f5c\u696d\u3067\u306f\u4f53\u9a13\u3067\u304d\u306a\u3044\u4e8b\u67c4\u3084\u3001\u77e5\u308a\u5f97\u306a\u3044\u77e5\u8b58\u3092\u7fd2\u5f97\u3067\u304d\u308b\u306e\u304c\u9b45\u529b\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-5\" >3.\u60a3\u8005\u3084\u30b9\u30bf\u30c3\u30d5\u304b\u3089\u611f\u8b1d\u3055\u308c\u308b<\/h3>\n<p>\u533b\u7642\u4e8b\u52d9\u3068\u3057\u3066\u50cd\u3044\u3066\u3044\u304f\u306a\u304b\u3067\u3001\u73fe\u5834\u30b9\u30bf\u30c3\u30d5\u3068\u306e\u826f\u597d\u306a\u95a2\u4fc2\u6027\u3092\u69cb\u7bc9\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u30b9\u30bf\u30c3\u30d5\u304b\u3089\u611f\u8b1d\u3055\u308c\u305f\u308a\u3001\u53d7\u4ed8\u5bfe\u5fdc\u3057\u305f\u60a3\u8005\u306b\u611f\u8b1d\u3055\u308c\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u81ea\u5206\u306e\u696d\u52d9\u306b\u611f\u8b1d\u3057\u3066\u304f\u308c\u308b\u4eba\u304c\u3044\u308b\u306e\u306f\u3001\u5927\u304d\u306a\u3084\u308a\u304c\u3044\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-6\" >\u533b\u7642\u4e8b\u52d9\u3068\u3057\u3066\u50cd\u304f\u306e\u304c\u5927\u5909\u3060\u3068\u601d\u3046\u30dd\u30a4\u30f3\u30c8<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-23269\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/4-6-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/4-6-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/4-6-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/4-6-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/4-6-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/4-6.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u533b\u7642\u4e8b\u52d9\u306f\u3084\u308a\u304c\u3044\u3070\u304b\u308a\u3067\u306f\u306a\u304f\u3001\u82e6\u52b4\u3092\u7d4c\u9a13\u3059\u308b\u3053\u3068\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u696d\u52d9\u7bc4\u56f2\u304c\u5e83\u304f\u3001\u304a\u91d1\u306e\u95a2\u308f\u308b\u696d\u52d9\u3082\u591a\u3044\u533b\u7642\u4e8b\u52d9\u306f\u3001\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u611f\u3058\u308b\u3053\u3068\u3082\u3002<\/p>\n<p>\u533b\u7642\u4e8b\u52d9\u304c\u3088\u304f\u7d4c\u9a13\u3059\u308b\u82e6\u52b4\u3092\u8ee2\u8077\u3059\u308b\u524d\u306b\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-7\" >1.\u899a\u3048\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3053\u3068\u304c\u591a\u3044<\/h3>\n<p>\u533b\u7642\u4e8b\u52d9\u306e\u696d\u52d9\u306f\u591a\u5c90\u306b\u308f\u305f\u308a\u307e\u3059\u3002\u53d7\u4ed8\u696d\u52d9\u306b\u6163\u308c\u305f\u3068\u601d\u3063\u305f\u3089\u3001\u4eca\u5ea6\u306f\u30ec\u30bb\u30d7\u30c8\u4f5c\u6210\u3084\u73fe\u5834\u306e\u66f8\u985e\u95a2\u4fc2\u306e\u4ed5\u4e8b\u3001\u73fe\u5834\u30b9\u30bf\u30c3\u30d5\u306e\u30b5\u30dd\u30fc\u30c8\u307e\u3067\u3053\u306a\u3055\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002\u899a\u3048\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u70b9\u3084\u3001\u62c5\u5f53\u3059\u308b\u696d\u52d9\u304c\u591a\u3044\u306e\u304c\u5927\u5909\u3060\u3068\u611f\u3058\u3084\u3059\u3044\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u5c02\u9580\u77e5\u8b58\u3084\u7d4c\u9a13\u3092\u7a4d\u3080\u3053\u3068\u306b\u3064\u306a\u304c\u308b\u305f\u3081\u3001\u81ea\u5206\u306e\u30ad\u30e3\u30ea\u30a2\u306b\u6d3b\u304d\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-8\" >2.\u8cac\u4efb\u3084\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306e\u304b\u304b\u308b\u4ed5\u4e8b<\/h3>\n<p>\u4e8b\u52d9\u8077\u3068\u306f\u3044\u3048\u533b\u7642\u73fe\u5834\u306b\u643a\u308f\u308b\u8077\u7a2e\u306a\u306e\u3067\u3001\u8cac\u4efb\u3084\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u4f34\u3046\u4ed5\u4e8b\u3082\u591a\u3044\u3067\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u30ec\u30bb\u30d7\u30c8\u4f5c\u6210\u3067\u7533\u8acb\u91d1\u984d\u3084\u5185\u5bb9\u3092\u9593\u9055\u3063\u305f\u307e\u307e\u63d0\u51fa\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u5be9\u67fb\u6a5f\u95a2\u306b\u7533\u8acb\u304c\u53d7\u7406\u3055\u308c\u305a\u3001\u81ea\u6cbb\u4f53\u3084\u5065\u5eb7\u4fdd\u967a\u7d44\u5408\u304b\u3089\u4fdd\u967a\u533b\u7642\u5831\u916c\u304c\u3082\u3089\u3048\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u4e00\u4eba\u3072\u3068\u308a\u306e\u60a3\u8005\u306b\u5bfe\u3057\u3066\u6b63\u78ba\u306b\u533b\u7642\u8cbb\u3092\u8acb\u6c42\u3059\u308b\u5fc5\u8981\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u696d\u52d9\u4e0a\u3067\u8cac\u4efb\u304c\u767a\u751f\u3059\u308b\u306e\u3067\u3001\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306b\u611f\u3058\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-9\" >3.\u4f11\u307f\u304c\u3068\u308a\u3065\u3089\u3044\u52e4\u52d9\u5148\u3082\u3042\u308b<\/h3>\n<p>\u533b\u7642\u4e8b\u52d9\u304c\u50cd\u304f\u5c31\u8077\u5148\u306b\u3088\u3063\u3066\u306f\u3001\u4f11\u307f\u304c\u3068\u308a\u3065\u3089\u3044\u8077\u5834\u3082\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u5c0f\u3055\u3044\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u30b9\u30bf\u30c3\u30d5\u6570\u304c\u6bd4\u8f03\u7684\u5c11\u306a\u3044\u306e\u3067\u3001\u597d\u304d\u306a\u3068\u304d\u306b\u4f11\u3081\u306a\u3044\u53ef\u80fd\u6027\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u591c\u9593\u8a3a\u7642\u306e\u3042\u308b\u533b\u7642\u6a5f\u95a2\u306a\u3069\u30b7\u30d5\u30c8\u5236\u306e\u8077\u5834\u3067\u306f\u3001\u4f11\u307f\u304c\u306a\u304b\u306a\u304b\u56fa\u5b9a\u3055\u308c\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30d0\u30e9\u30f3\u30b9\u3092\u91cd\u8996\u3057\u305f\u3044\u65b9\u306f\u3001\u5728\u7c4d\u30b9\u30bf\u30c3\u30d5\u6570\u3084\u52e4\u52d9\u4f53\u7cfb\u3001\u6709\u4f11\u6d88\u5316\u7387\u306a\u3069\u3001\u4f11\u307f\u306e\u878d\u901a\u304c\u5229\u304d\u3084\u3059\u3044\u8077\u5834\u304b\u3069\u3046\u304b\u3082\u4e8b\u524d\u306b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-10\" >\u533b\u7642\u4e8b\u52d9\u306e\u4ed5\u4e8b\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-23270\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/5-6-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/5-6-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/5-6-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/5-6-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/5-6-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/5-6.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u533b\u7642\u4e8b\u52d9\u306e\u4ed5\u4e8b\u306b\u306f\u6b63\u78ba\u6027\u3084\u8fc5\u901f\u3055\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u306e\u9ad8\u3055\u306a\u3069\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002\u533b\u7642\u4e8b\u52d9\u306e\u4ed5\u4e8b\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4\u3092\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u81ea\u5206\u306b\u5411\u3044\u3066\u3044\u308b\u306e\u304b\u3069\u3046\u304b\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-11\" >1.\u76f8\u624b\u306e\u6c17\u6301\u3061\u3092\u8003\u3048\u3066\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u3068\u308c\u308b<\/h3>\n<p>\u533b\u7642\u4e8b\u52d9\u306f\u60a3\u8005\u304b\u3089\u306e\u8981\u671b\u3092\u304f\u307f\u53d6\u308a\u3001\u533b\u7642\u30b9\u30bf\u30c3\u30d5\u304b\u3089\u306e\u6307\u793a\u3092\u7406\u89e3\u3057\u3066\u3001\u3059\u3079\u3066\u306e\u95a2\u4fc2\u8005\u3068\u5186\u6ed1\u306b\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u306f\u304b\u3063\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u60a3\u8005\u306e\u5e0c\u671b\u3084\u60a9\u307f\u3092\u805e\u304d\u53d6\u308b\u529b\u3001\u62c5\u5f53\u3059\u308b\u533b\u5e2b\u3084\u770b\u8b77\u5e2b\u306b\u4f1d\u3048\u308b\u529b\u304c\u6c42\u3081\u3089\u308c\u3001\u76f8\u624b\u304c\u6c42\u3081\u3066\u3044\u308b\u3053\u3068\u3092\u5e38\u306b\u8003\u3048\u306a\u304c\u3089\u884c\u52d5\u3067\u304d\u308b\u65b9\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u304c\u3042\u308a\u3001\u4eba\u306e\u8a71\u3092\u805e\u304f\u306e\u304c\u597d\u304d\u306a\u65b9\u306b\u3074\u3063\u305f\u308a\u306a\u8077\u696d\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-12\" >2.\u51e0\u5e33\u9762\u3067\u57fa\u672c\u7684\u306a\u30d1\u30bd\u30b3\u30f3\u30b9\u30ad\u30eb\u3092\u3082\u3063\u3066\u3044\u308b<\/h3>\n<p>\u533b\u7642\u4e8b\u52d9\u306e\u4e8b\u52d9\u4f5c\u696d\u3067\u306f\u3001\u57fa\u672c\u7684\u306b\u30d1\u30bd\u30b3\u30f3\u3092\u4f7f\u3044\u307e\u3059\u3002\u4f1a\u8a08\u3084\u30ec\u30bb\u30d7\u30c8\u4f5c\u6210\u3001\u66f8\u985e\u4f5c\u6210\u306e\u696d\u52d9\u306b\u306f\u30d1\u30bd\u30b3\u30f3\u304c\u4f7f\u308f\u308c\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u57fa\u672c\u7684\u306a\u30d1\u30bd\u30b3\u30f3\u30b9\u30ad\u30eb\u3092\u3082\u3063\u3066\u3044\u308b\u3053\u3068\u306f\u5927\u524d\u63d0\u3068\u3057\u3066\u3001\u3055\u3089\u306b\u66f8\u985e\u4f5c\u6210\u306e\u6b63\u78ba\u6027\u3082\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u533b\u7642\u4e8b\u52d9\u3067\u30d1\u30bd\u30b3\u30f3\u3092\u4f7f\u3063\u305f\u696d\u52d9\u306b\u5f93\u4e8b\u3059\u308b\u969b\u306f\u3001\u500b\u4eba\u60c5\u5831\u306e\u30c7\u30fc\u30bf\u7ba1\u7406\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u81ea\u5b85\u30d1\u30bd\u30b3\u30f3\u3067\u696d\u52d9\u7528\u306eUSB\u3092\u4f7f\u3063\u305f\u308a\u3001\u5931\u304f\u3057\u3066\u3057\u307e\u3063\u305f\u308a\u3059\u308b\u3068\u3001\u60a3\u8005\u304b\u3089\u9810\u304b\u3063\u3066\u3044\u308b\u500b\u4eba\u60c5\u5831\u304c\u6f0f\u3048\u3044\u3057\u3001\u60aa\u7528\u3055\u308c\u3066\u3057\u307e\u3046\u30ea\u30b9\u30af\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u533b\u7642\u4e8b\u52d9\u3068\u3057\u3066\u50cd\u304f\u306a\u3089\u3001\u57fa\u672c\u7684\u306a\u30d1\u30bd\u30b3\u30f3\u30b9\u30ad\u30eb\u3068\u51e0\u5e33\u9762\u3055\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-13\" >3.\u77e5\u8b58\u30fb\u30b9\u30ad\u30eb\u306e\u7fd2\u5f97\u306b\u524d\u5411\u304d<\/h3>\n<p>\u533b\u7642\u4e8b\u52d9\u306e\u696d\u52d9\u306f\u4f1a\u8a08\u30fb\u53d7\u4ed8\u696d\u52d9\u3001\u30ec\u30bb\u30d7\u30c8\u4f5c\u6210\u3001\u30af\u30e9\u30fc\u30af\u696d\u52d9\u306a\u3069\u3001\u75c5\u9662\u3084\u30af\u30ea\u30cb\u30c3\u30af\u306e\u9854\u3068\u306a\u308b\u696d\u52d9\u304b\u3089\u73fe\u5834\u30b9\u30bf\u30c3\u30d5\u306e\u30b5\u30dd\u30fc\u30c8\u306b\u81f3\u308b\u307e\u3067\u3001\u5e45\u5e83\u3044\u3067\u3059\u3002<\/p>\n<p>\u5404\u696d\u52d9\u3092\u554f\u984c\u306a\u304f\u3053\u306a\u3059\u305f\u3081\u306b\u306f\u3001\u305d\u308c\u76f8\u5fdc\u306e\u7d4c\u9a13\u3068\u77e5\u8b58\u3092\u7fd2\u5f97\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u65b0\u305f\u306a\u77e5\u8b58\u3068\u30b9\u30ad\u30eb\u306e\u7372\u5f97\u306b\u524d\u5411\u304d\u306a\u4eba\u6750\u306b\u5411\u3044\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u7591\u554f\u70b9\u3084\u4e0d\u660e\u70b9\u306f\u3059\u3050\u306b\u8cea\u554f\u3057\u3066\u3001\u5b66\u7fd2\u3092\u7d99\u7d9a\u3067\u304d\u308b\u4eba\u9593\u306b\u533b\u7642\u4e8b\u52d9\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-14\" >\u533b\u7642\u4e8b\u52d9\u5411\u3051\u306e\u5fd7\u671b\u52d5\u6a5f\u306e\u66f8\u304d\u65b9<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-23271\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/6-6-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/6-6-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/6-6-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/6-6-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/6-6-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/6-6.jpg 640w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u533b\u7642\u4e8b\u52d9\u3068\u3057\u3066\u5c31\u8077\u30fb\u8ee2\u8077\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u66f8\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30fb\u306a\u305c\u3053\u306e\u75c5\u9662\u30fb\u30af\u30ea\u30cb\u30c3\u30af\u3092\u9078\u3093\u3060\u306e\u304b<br \/>\n\u30fb\u306a\u305c\u533b\u7642\u4e8b\u52d9\u3068\u3057\u3066\u50cd\u304d\u305f\u3044\u306e\u304b<br \/>\n\u30fb\u5fdc\u52df\u5148\u306e\u75c5\u9662\u30fb\u30af\u30ea\u30cb\u30c3\u30af\u3067\u9054\u6210\u3057\u305f\u3044\u76ee\u6a19<br \/>\n\u30fb\u5fdc\u52df\u5148\u306e\u75c5\u9662\u30fb\u30af\u30ea\u30cb\u30c3\u30af\u3067\u63d0\u4f9b\u3067\u304d\u308b\u4fa1\u5024<\/p>\n<p>\u3053\u308c\u3089\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u4f59\u3059\u3053\u3068\u306a\u304f\u8aac\u660e\u3067\u304d\u308c\u3070\u3001\u63a1\u7528\u62c5\u5f53\u8005\u306b\u30a2\u30d4\u30fc\u30eb\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u52a0\u3048\u3066\u3001\u5fd7\u671b\u52d5\u6a5f\u3092\u898b\u8fd4\u3059\u969b\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30dd\u30a4\u30f3\u30c8\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u30fb\u76f8\u624b\u304c\u8aad\u307f\u3084\u3059\u3044\u4e01\u5be7\u306a\u5b57\u3067\u66f8\u304b\u308c\u3066\u3044\u308b\u304b<br \/>\n\u30fb\u53d6\u5f97\u3057\u3066\u3044\u308b\u8cc7\u683c\u540d\u30fb\u5b66\u6b74\u30fb\u7d4c\u6b74\u306b\u9593\u9055\u3044\u306f\u306a\u3044\u304b<br \/>\n\u30fb\u63a1\u7528\u62c5\u5f53\u8005\u306b\u3068\u3063\u3066\u9b45\u529b\u7684\u306a\u5fd7\u671b\u52d5\u6a5f\u306b\u306a\u3063\u3066\u3044\u308b\u304b<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u533b\u7642\u4e8b\u52d9\u672a\u7d4c\u9a13\u8005\u3068\u7d4c\u9a13\u8005\u306e\u5fd7\u671b\u52d5\u6a5f\u306e\u4f8b\u6587\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-15\" >\u533b\u7642\u4e8b\u52d9\u672a\u7d4c\u9a13\u306e\u5834\u5408<\/h3>\n<p>\u4e8b\u52d9\u8077\u3068\u3057\u30665\u5e74\u9593\u50cd\u3044\u3066\u304d\u305f\u7d4c\u9a13\u304c\u3042\u308a\u3001\u66f8\u985e\u306e\u4f5c\u6210\u3084\u4f1a\u8a08\u51e6\u7406\u3001\u30d1\u30bd\u30b3\u30f3\u3092\u4f7f\u3063\u305f\u4e8b\u52d9\u4f5c\u696d\u306b\u67d4\u8edf\u306b\u5bfe\u5fdc\u3067\u304d\u3001\u30aa\u30d5\u30a3\u30b9\u696d\u52d9\u5168\u822c\u306b\u304a\u3051\u308b\u696d\u52d9\u306e\u6b63\u78ba\u3055\u306b\u306f\u81ea\u4fe1\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u524d\u8077\u3067\u50cd\u3044\u3066\u3044\u304f\u4e2d\u3067\u3001\u81ea\u5206\u306e\u4e8b\u52d9\u80fd\u529b\u3084\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u3092\u4f1a\u793e\u306e\u305f\u3081\u4f7f\u3046\u3060\u3051\u3067\u306a\u304f\u3001\u5730\u57df\u793e\u4f1a\u306b\u8ca2\u732e\u3057\u305f\u3044\u3068\u601d\u3046\u3088\u3046\u306b\u306a\u308a\u3001\u5076\u7136\u898b\u3064\u3051\u305f\u306e\u304c\u8cb4\u9662\u306e\u6c42\u4eba\u3067\u3057\u305f\u3002<\/p>\n<p>\u79c1\u304c\u3053\u306e\u5730\u57df\u3067\u9577\u5e74\u533b\u7642\u3092\u63d0\u4f9b\u3057\u3001\u5730\u57df\u306e\u65b9\u3005\u304b\u3089\u89aa\u3057\u307e\u308c\u3066\u3044\u308b\u8cb4\u9662\u306e\u533b\u7642\u4e8b\u52d9\u8077\u3068\u3057\u3066\u50cd\u304f\u3053\u3068\u3067\u3001\u5730\u57df\u533b\u7642\u306e\u30c1\u30fc\u30e0\u306e\u4e00\u54e1\u3068\u3057\u3066\u3001\u4e16\u306e\u4e2d\u306b\u8ca2\u732e\u3057\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-16\" 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id=\"rtoc-17\" >\u81ea\u5206\u306b\u5408\u3063\u305f\u533b\u7642\u4e8b\u52d9\u306e\u6c42\u4eba\u3092\u63a2\u3059\u306a\u3089\u30ea\u30b8\u30e7\u30d6\u304c\u304a\u3059\u3059\u3081\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-23272\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/7-3-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/7-3-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/7-3-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/7-3-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/7-3-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/06\/7-3.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" 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