{"id":23443,"date":"2024-08-07T10:00:56","date_gmt":"2024-08-07T01:00:56","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=23443"},"modified":"2024-07-10T16:56:14","modified_gmt":"2024-07-10T07:56:14","slug":"%e3%80%8c%ef%bd%9e%e3%81%ad%e3%81%b0%e3%81%aa%e3%82%89%e3%81%ac%e3%80%8d%e3%82%92%e6%89%8b%e6%94%be%e3%81%97%e3%81%9f%e3%82%89%e3%80%81%e4%ba%ba%e3%81%ab%e3%82%82%e3%81%a3%e3%81%a8%e5%af%84%e3%82%8a","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/23443","title":{"rendered":"\u300c\uff5e\u306d\u3070\u306a\u3089\u306c\u300d\u3092\u624b\u653e\u3057\u305f\u3089\u3001\u4eba\u306b\u3082\u3063\u3068\u5bc4\u308a\u6dfb\u3048\u308b\u30e8\u30ac\u306b\u5230\u9054\uff01\u3010\u3082\u3063\u3068\u77e5\u308a\u305f\u3044\uff01\uff62\u30d8\u30eb\u30b9\u30b1\u30a2\uff63\u306e\u304a\u4ed5\u4e8bVol.152\uff0f\u30e8\u30ac\u30bb\u30e9\u30d4\u30b9\u30c8\u9ad8\u6a4b\u5343\u8cc0\u5b50\u3055\u3093\u3011#2"},"content":{"rendered":"<p>\u30d8\u30eb\u30b9\u696d\u754c\u306e\u3055\u307e\u3056\u307e\u306a\u8077\u696d\u306b\u30d5\u30a9\u30fc\u30ab\u30b9\u3057\u3001\u305d\u306e\u9053\u3067\u50cd\u304f\u30d7\u30ed\u306b\u304a\u4ed5\u4e8b\u306e\u9b45\u529b\u3084\u7d4c\u9a13\u8ac7\u3092\u8a9e\u3063\u3066\u3044\u305f\u3060\u304f\u9023\u8f09\u4f01\u753b\u300c\u3082\u3063\u3068\u77e5\u308a\u305f\u3044\uff01 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href=\"#rtoc-1\">\u305a\u3063\u3068\u80a9\u306b\u529b\u3092\u5165\u308c\u3066\u751f\u304d\u3066\u3044\u305f\u304b\u3089\u3001\u529b\u3092\u629c\u304f\u5927\u5207\u3055\u304c\u5206\u304b\u308b\uff01<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u4eca\u307e\u3067\u306e\u5b66\u3073\u3092\u4e38\u3063\u3068\u6d3b\u304b\u3057\u305f\u30e8\u30ac\u6559\u5ba4\u3092\u30b9\u30bf\u30fc\u30c8<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u9ad8\u6a4b\u3055\u3093\u6d41\uff01\u3000\u30e8\u30ac\u30bb\u30e9\u30d4\u30b9\u30c8\u3068\u3057\u3066\u9577\u304f\u7d9a\u3051\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-4\">1.\u3084\u3089\u306a\u3044\u5f8c\u6094\u3092\u3059\u308b\u3088\u308a\u3001\u307e\u305a\u306f\u30c1\u30e3\u30ec\u30f3\u30b8\u3059\u308b\u3002<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">2.\u300c\uff5e\u306d\u3070\u306a\u3089\u306c\u300d\u3068\u3044\u3046\u8003\u3048\u3092\u624b\u653e\u3057\u3001\u3042\u308a\u306e\u307e\u307e\u306e\u81ea\u5206\u3092\u8a8d\u3081\u308b\u3002<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">3.\u5b8c\u74a7\u3092\u6c42\u3081\u305a\u3001\u751f\u5f92\u3068\u4e00\u7dd2\u306b\u81ea\u5206\u3082\u6210\u9577\u3059\u308b\u3002<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">Salon\u3000Data<\/a><\/li><\/li><\/ol><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u305a\u3063\u3068\u80a9\u306b\u529b\u3092\u5165\u308c\u3066\u751f\u304d\u3066\u3044\u305f\u304b\u3089\u3001\u529b\u3092\u629c\u304f\u5927\u5207\u3055\u304c\u5206\u304b\u308b\uff01<\/h2>\n<div id=\"attachment_23447\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-23447\" loading=\"lazy\" class=\"wp-image-23447 size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/DSC_0307-min-640x393.jpg\" alt=\"\" width=\"640\" height=\"393\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/DSC_0307-min-640x393.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/DSC_0307-min-300x184.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/DSC_0307-min-1024x628.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/DSC_0307-min-768x471.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/DSC_0307-min-1536x942.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/DSC_0307-min-2048x1256.jpg 2048w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/DSC_0307-min-750x460.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/DSC_0307-min-400x245.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/DSC_0307-min-260x160.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-23447\" class=\"wp-caption-text\">\u9ad8\u6a4b\u3055\u3093\u304c\u4e3b\u5bb0\u3059\u308b\u30e8\u30ac\u30bb\u30e9\u30d4\u30fc\u6559\u5ba4\u3002\u30dd\u30fc\u30ba\u3092\u6559\u3048\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u529b\u3092\u629c\u3044\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u306e\u304c\u76ee\u7684\u3060\u3068\u304b\u3002<\/p><\/div>\n<p><strong>\u2015\u2015\u5fc3\u3068\u8eab\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3066\u3044\u305f\u6642\u671f\u306f\u3001\u3069\u3046\u3084\u3063\u3066\u56de\u5fa9\u306a\u3055\u3063\u305f\u3093\u3067\u3059\u304b\uff1f<\/strong><\/p>\n<p>\u30e1\u30f3\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306b\u901a\u3063\u305f\u308a\u3001\u6f22\u65b9\u85ac\u3092\u98f2\u3093\u3060\u308a\u3057\u3066\u3001\u534a\u5e74\u307b\u3069\u3067\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002\u3081\u307e\u3044\u304c\u3072\u3069\u3044\u3068\u304d\u306f\u8eab\u4f53\u3092\u52d5\u304b\u305b\u306a\u304f\u3066\u3001\u305a\u3063\u3068\u6a2a\u306b\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u5bdd\u3066\u3070\u304b\u308a\u3044\u308b\u3068\u601d\u8003\u304c\u60aa\u3044\u65b9\u306b\u3057\u304b\u56de\u3089\u306a\u3044\u3093\u3067\u3059\u306d\u3002\u79c1\u306f<strong class=\"underline 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class=\"underline 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https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/1717402652522-min-400x300.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/1717402652522-min-260x195.jpg 260w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><p id=\"caption-attachment-23446\" class=\"wp-caption-text\">\u30b7\u30cb\u30a2\u5c64\u3092\u5bfe\u8c61\u306b\u3057\u305f\u300c\u3086\u308b\u308a\u6905\u5b50\u30e8\u30ac\u6559\u5ba4\u300d\u3002\u8ab0\u306b\u3067\u3082\u3067\u304d\u308b\u7c21\u5358\u306a\u4f53\u64cd\u3067\u3001\u75c5\u5f8c\u3084\u8853\u5f8c\u306e\u30ea\u30cf\u30d3\u30ea\u306b\u3082\u6700\u9069\u306a\u306e\u3060\u305d\u3046\u3002<\/p><\/div>\n<p><strong>\u2015\u2015\u3054\u81ea\u8eab\u306e\u6559\u5ba4\u3092\u7acb\u3061\u4e0a\u3052\u305f\u306e\u306f\u3001\u4f55\u304b\u304d\u3063\u304b\u3051\u304c\u3042\u3063\u305f\u3093\u3067\u3059\u304b\uff1f<\/strong><\/p>\n<p>\u79c1\u304c<strong class=\"underline 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\">\u304b\u3051\u304c\u3048\u306e\u306a\u3044\u81ea\u5206\u306b\u6c17\u3065\u3044\u3066\u3001\u81ea\u5206\u81ea\u8eab\u3092\u5927\u5207\u306b\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u307b\u3057\u3044\u2026<\/strong>\u3068\u3002\u305d\u308c\u3092\u4f1d\u3048\u308b\u306e\u304c\u79c1\u306e\u4f7f\u547d\u3060\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u306b\u81ea\u5206\u306e\u6559\u5ba4\u304c\u3042\u308b\u3068\u3001\u3059\u3079\u3066\u306e\u8cac\u4efb\u306f\u81ea\u5206\u3002\u5fc3\u304c\u6c7a\u307e\u308b\u306e\u3067\u697d\u306a\u3093\u3067\u3059\u3002<\/p>\n<p><strong>\u2015\u2015\u6559\u5ba4\u3092\u7acb\u3061\u4e0a\u3052\u308b\u306e\u306b\u969b\u3057\u3066\u3001\u4f55\u304b\u6e96\u5099\u3057\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/strong><\/p>\n<p>\u307e\u305a\u5bfe\u8c61\u309250\u4ee3\u4ee5\u4e0a\u306b\u3057\u307e\u3057\u305f\u3002\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u3042\u308b\u4eba\u3001\u30b7\u30cb\u30a2\u4e16\u4ee3\u3001\u904b\u52d5\u304c\u82e6\u624b\u306a\u4eba\u3067\u3082\u3067\u304d\u308b\u30e8\u30ac\u3067\u3059\u3002<\/p>\n<p>\u307e\u305a\u30c1\u30e9\u30b7\u3092\u4f5c\u3063\u3066\u3001\u3054\u8fd1\u6240\u306f\u3082\u3061\u308d\u3093\u4f1a\u5834\u8fd1\u304f\u306e\u304a\u5b85\u306b\u30dd\u30b9\u30c6\u30a3\u30f3\u30b0\u3057\u307e\u3057\u305f\u3002\u307b\u304b\u306b\u306f\u540d\u523a\u3092\u4f5c\u3063\u305f\u308a\u3001\u30d6\u30ed\u30b0\u306a\u3069SNS\u3067\u60c5\u5831\u3092\u767a\u4fe1\u3057\u305f\u308a\u3001\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3092\u4f5c\u3063\u305f\u308a\u3002\u6559\u5ba4\u306b\u901a\u3046\u751f\u5f92\u3055\u3093\u305f\u3061\u304c\u3001\u3044\u308d\u3044\u308d\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u304f\u3060\u3055\u308b\u3093\u3067\u3059\u3088\u3002\u300c\u3069\u3093\u306a\u5148\u751f\u304c\u6559\u3048\u308b\u306e\u304b\u4e0d\u5b89\u3060\u304b\u3089\u3001\u30c1\u30e9\u30b7\u306b\u306f\u9854\u5199\u771f\u3092\u8f09\u305b\u305f\u65b9\u304c\u3044\u3044\u300d\u3068\u304b\u300c\u3069\u3093\u306a\u5185\u5bb9\u306e\u30e8\u30ac\u306a\u306e\u304b\u3092\u77e5\u3063\u3066\u3082\u3089\u3046\u306b\u306f\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u304c\u3042\u3063\u305f\u65b9\u304c\u3044\u3044\u300d\u3068\u304b\u3002\u3059\u3079\u3066\u53c2\u8003\u306b\u3057\u307e\u3057\u305f\uff08\u7b11\uff09\u3002<\/p>\n<p><strong>\u2015\u2015\u30b7\u30cb\u30a2\u3092\u5bfe\u8c61\u306b\u3057\u305f\u6559\u5ba4\u3068\u30e8\u30ac\u30bb\u30e9\u30d4\u30fc\u306e2\u3064\u3042\u308a\u307e\u3059\u3002\u5185\u5bb9\u306f\u9055\u3046\u3093\u3067\u3059\u304b\uff1f<\/strong><\/p>\n<p>\u30b7\u30cb\u30a2\u306e\u6559\u5ba4\u306f\u8ab0\u3067\u3082\u3067\u304d\u308b\u7c21\u5358\u306a\u4f53\u64cd\u304c\u4e2d\u5fc3\u3067\u3059\u306d\u3002\u9ad8\u9f62\u8005\u306f\u8db3\u8170\u306b\u554f\u984c\u304c\u3042\u3063\u305f\u308a\u3001\u4f55\u3089\u304b\u306e\u624b\u8853\u3092\u53d7\u3051\u3066\u3044\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002\u305d\u3093\u306a\u65b9\u305f\u3061\u3067\u3082\u697d\u3057\u304f\u904b\u52d5\u304c\u3067\u304d\u308b\u3088\u3046\u306a\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u3057\u3066\u307e\u3059\u3002<\/p>\n<p><strong>\u2015\u2015\u30e8\u30ac\u30bb\u30e9\u30d4\u30fc\u306f\uff1f<\/strong><\/p>\n<p>\u8eab\u4f53\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u95a2\u7bc0\u3068\u7b4b\u8089\u3092\u3086\u3063\u304f\u308a\u3001\u304f\u307e\u306a\u304f\u52d5\u304b\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u547c\u5438\u306b\u610f\u8b58\u3092\u96c6\u4e2d\u3055\u305b\u306a\u304c\u3089\u3001\u7c21\u5358\u306a\u52d5\u4f5c\u3092\u6de1\u3005\u3068\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u30e8\u30ac\u3067\u3059\u306d\u3002\u547c\u5438\u7791\u60f3\u306f\u8133\u6d3b\u30e8\u30ac\u3067\u5b66\u3093\u3060\u3053\u3068\u3092\u6d3b\u304b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7c21\u5358\u306a\u52d5\u4f5c\u3092\u6de1\u3005\u3068\u7e70\u308a\u8fd4\u3059\u3068\u5fd9\u3057\u3044\u982d\u306e\u4e2d\u304c\u7a7a\u3063\u307d\u306b\u306a\u3063\u3066\u3001\u300c\u4eca\u3053\u3053\u300d\u306b\u96c6\u4e2d\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u2015\u2015\u540c\u3058\u52d5\u4f5c\u3068\u3044\u3046\u306e\u306f\u3001\u4f8b\u3048\u3070\u3069\u3093\u306a\u3053\u3068\u3067\u3059\u304b\uff1f<\/strong><\/p>\n<p>\u4ef0\u5411\u3051\u306b\u5bdd\u3066\u3001\u819d\u3092\u7acb\u3066\u307e\u3059\u3002\u305d\u306e\u819d\u3092\u53f3\u306b\u3071\u305f\uff5e\u3093\u3001\u5de6\u306b\u3071\u305f\uff5e\u3093\u3068\u4ea4\u4e92\u306b\u3086\u3063\u304f\u308a\u5012\u3059\u306e\u30925\u5206\u307b\u3069\u7e70\u308a\u8fd4\u3059\u3093\u3067\u3059\u3002\u305d\u306e\u3046\u3061\u306b\u982d\u306e\u4e2d\u304c\u307b\u308f\uff5e\u3093\u3068\u3057\u3066\u3001\u5bdd\u3066\u3057\u307e\u3046\u65b9\u3082\u3044\u308b\u3093\u3067\u3059\u3088\u3002\u7720\u3063\u3066\u3057\u307e\u3063\u305f\u3089\u3001\u305d\u306e\u307e\u307e\u7720\u3063\u3066\u3044\u3066\u3082OK\u3002<\/p>\n<p><strong>\u2015\u2015\u6c17\u6301\u3061\u3088\u3055\u305d\u3046\u3067\u3059\u306d\u3002\u30e8\u30ac\u30bb\u30e9\u30d4\u30fc\u306f1\u30ec\u30c3\u30b9\u30f3\u3069\u306e\u304f\u3089\u3044\u306e\u6642\u9593\u3067\u3059\u304b\uff1f<\/strong><\/p>\n<p>\u5168\u90e8\u306780\u5206\u3067\u3059\u3002\u4f53\u3092\u52d5\u304b\u3059\u6642\u9593\u309260\u5206\u3001\u6a2a\u306b\u306a\u3063\u3066\u547c\u5438\u3059\u308b\u306a\u3069\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u6642\u9593\u309220\u5206\u3068\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u2015\u2015\u9ad8\u6a4b\u3055\u3093\u306e\u30e8\u30ac\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u3066\u3001\u307f\u306a\u3055\u3093\u306e\u611f\u60f3\u306f\uff1f<\/strong><\/p>\n<p>\u300c\u8eab\u4f53\u3092\u52d5\u304b\u3059\u306e\u304c\u697d\u3057\u3044\u300d\u3068\u304b\u3001\u300c\u904b\u52d5\u3092\u3057\u3066\u3044\u306a\u3044\u79c1\u3067\u3082\u7d9a\u3051\u3089\u308c\u308b\u300d\u3068\u3044\u3046\u611f\u60f3\u3092\u3088\u304f\u3044\u305f\u3060\u304d\u307e\u3059\u3002\u4ed6\u306b\u3082\u300c\u8eab\u4f53\u304c\u7de9\u3093\u3067\u6c17\u6301\u3061\u3044\u3044\u300d\u3068\u304b\u300c\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u3063\u305f\u300d\u3068\u3044\u3046\u65b9\u3082\u3044\u307e\u3057\u305f\u3002<\/p>\n<p><strong>\u2015\u2015\u4eca\u5f8c\u306f\u3069\u3093\u306a\u6d3b\u52d5\u3092\u8003\u3048\u3066\u3044\u307e\u3059\u304b\uff1f<\/strong><\/p>\n<p>\u5148\u65e5\u3001\u65e5\u672c\u30e8\u30ac\u30e1\u30c7\u30a3\u30ab\u30eb\u5354\u4f1a\u306e\u30b7\u30cb\u30a2\u30bb\u30e9\u30d4\u30b9\u30c8\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u305f\u3093\u3067\u3059\u3002\u30b7\u30cb\u30a2\u5c64\u306e\u6559\u5ba4\u3092\u3082\u3063\u3068\u5897\u3084\u3057\u305f\u3044\u3067\u3059\u306d\u3002\u4ee5\u524d\u3082\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u3067\u30e8\u30ac\u3092\u6559\u3048\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u4eca\u56de\u306e\u5b66\u3073\u3067\u9ad8\u9f62\u8005\u306e\u8eab\u4f53\u306e\u3053\u3068\u3092\u3088\u308a\u6df1\u304f\u7406\u89e3\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u3053\u308c\u304b\u3089\u306e\u9ad8\u9f62\u5316\u793e\u4f1a\u3001\u3054\u9ad8\u9f62\u306e\u65b9\u306b\u306f\u3082\u3063\u3068\u5143\u6c17\u306b\u306a\u3063\u3066\u307b\u3057\u3044\u3067\u3059\u306d\u3002<\/p>\n<h2 id=\"rtoc-3\" >\u9ad8\u6a4b\u3055\u3093\u6d41\uff01\u3000\u30e8\u30ac\u30bb\u30e9\u30d4\u30b9\u30c8\u3068\u3057\u3066\u9577\u304f\u7d9a\u3051\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n<h3 id=\"rtoc-4\" >1.\u3084\u3089\u306a\u3044\u5f8c\u6094\u3092\u3059\u308b\u3088\u308a\u3001\u307e\u305a\u306f\u30c1\u30e3\u30ec\u30f3\u30b8\u3059\u308b\u3002<\/h3>\n<h3 id=\"rtoc-5\" >2.\u300c\uff5e\u306d\u3070\u306a\u3089\u306c\u300d\u3068\u3044\u3046\u8003\u3048\u3092\u624b\u653e\u3057\u3001\u3042\u308a\u306e\u307e\u307e\u306e\u81ea\u5206\u3092\u8a8d\u3081\u308b\u3002<\/h3>\n<h3 id=\"rtoc-6\" 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