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id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u4ecb\u8b77\u8077\u306f\u672a\u7d4c\u9a13\u304b\u3089\u3067\u3082OK\uff01<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u4ecb\u8b77\u8077\u672a\u7d4c\u9a13\u30fb\u7121\u8cc7\u683c\u3067\u3082\u5f93\u4e8b\u3067\u304d\u308b\u696d\u52d9\u5185\u5bb9<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-3\">1.\u4ecb\u8b77\u65bd\u8a2d\u5185\u306e\u6e05\u6383\u696d\u52d9<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">2.\u6599\u7406\u306e\u63d0\u4f9b\u696d\u52d9<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">3.\u30b7\u30fc\u30c4\u306e\u4ea4\u63db\u30fb\u6d17\u6fef<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">4.\u4ecb\u8b77\u4e8b\u52d9<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">5.\u8eab\u4f53\u4ecb\u8b77\uff5c\u6709\u8cc7\u683c\u8005\u540c\u4f34\u304c\u6761\u4ef6<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u4ecb\u8b77\u8077\u672a\u7d4c\u9a13\u30fb\u7121\u8cc7\u683c\u3060\u3068\u5bfe\u5fdc\u3067\u304d\u306a\u3044\u696d\u52d9\u5185\u5bb9<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u8a2a\u554f\u4ecb\u8b77\u306e\u696d\u52d9<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u305f\u3093\u5438\u5f15\u3084\u7d4c\u7ba1\u6804\u990a\u306a\u3069\u306e\u533b\u7642\u884c\u70ba<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u4ecb\u8b77\u8077\u672a\u7d4c\u9a13\u306e\u65b9\u304c\u6c42\u4eba\u3092\u63a2\u3059\u969b\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-12\">1.\u65b0\u4eba\u306e\u6559\u80b2\u5236\u5ea6\u304c\u6574\u3063\u3066\u3044\u308b\u8077\u5834<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-13\">2.\u4eba\u9593\u95a2\u4fc2\u304c\u826f\u597d\u306a\u8077\u5834<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">3.\u8cc7\u683c\u53d6\u5f97\u5236\u5ea6\u304c\u5145\u5b9f\u3057\u3066\u3044\u308b\u8077\u5834<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u4ecb\u8b77\u8077\u672a\u7d4c\u9a13\u304b\u3089\u5c31\u8077\u30fb\u8ee2\u8077\u3092\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306e3\u3064\u306e\u30b3\u30c4<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-16\">1.\u672a\u7d4c\u9a13\u6b53\u8fce\u306e\u6c42\u4eba\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-17\">2.\u6b63\u793e\u54e1\u4ee5\u5916\u306e\u96c7\u7528\u5f62\u614b\u3082\u8996\u91ce\u306b\u5165\u308c\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-18\">3.\u4ecb\u8b77\u6c42\u4eba\u306b\u7279\u5316\u3057\u305f\u6c42\u4eba\u30b5\u30a4\u30c8\u3084\u8ee2\u8077\u30a8\u30fc\u30b8\u30a7\u30f3\u30c8\u3092\u4f7f\u3046<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-19\">\u4ecb\u8b77\u8077\u306f\u672a\u7d4c\u9a13\u30fb\u7121\u8cc7\u683c\u304b\u3089\u3067\u3082\u50cd\u3051\u308b\uff01\u5c31\u8077\u306b\u5931\u6557\u3057\u306a\u3044\u305f\u3081\u306b\u30b3\u30c4\u3092\u62bc\u3055\u3048\u3088\u3046<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u4ecb\u8b77\u8077\u306f\u672a\u7d4c\u9a13\u304b\u3089\u3067\u3082OK\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-23509\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/2-1-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/2-1-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/2-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/2-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/2-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/2-1.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" 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loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-23510\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/3-1-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/3-1-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/3-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/3-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/3-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/3-1.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4ecb\u8b77\u8077\u672a\u7d4c\u9a13\u30fb\u7121\u8cc7\u683c\u3067\u3082\u5bfe\u5fdc\u3067\u304d\u308b\u696d\u52d9\u306b\u306f\u3001\u65bd\u8a2d\u306e\u6e05\u6383\u696d\u52d9\u3084\u30b7\u30fc\u30c4\u4ea4\u63db\uff08\u6d17\u6fef\uff09\u3001\u4e8b\u52d9\u4f5c\u696d\u306a\u3069\u304c\u3042\u308a\u3001\u5c31\u696d\u3057\u305f\u3070\u304b\u308a\u306e\u6bb5\u968e\u3067\u3082\u6570\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u672a\u7d4c\u9a13\u30fb\u7121\u8cc7\u683c\u304b\u3089\u6311\u6226\u3067\u304d\u308b\u696d\u52d9\u5185\u5bb9\u3092\u78ba\u8a8d\u3057\u3066\u3001\u81ea\u5206\u306e\u30ad\u30e3\u30ea\u30a2\u30d7\u30e9\u30f3\u3092\u601d\u3044\u63cf\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-3\" >1.\u4ecb\u8b77\u65bd\u8a2d\u5185\u306e\u6e05\u6383\u696d\u52d9<\/h3>\n<p>\u4e8b\u52d9\u5ba4\u3084\u30c8\u30a4\u30ec\u30fb\u6d17\u9762\u6240\u30fb\u5eca\u4e0b\u306a\u3069\u306e\u751f\u6d3b\u7a7a\u9593\u3092\u304d\u308c\u3044\u306b\u6e05\u6383\u3059\u308b\u696d\u52d9\u306f\u3001\u4ecb\u8b77\u8077\u672a\u7d4c\u9a13\u3067\u3082\u5bfe\u5fdc\u3067\u304d\u307e\u3059\u3002\u5229\u7528\u8005\u304c\u5bbf\u6cca\u3059\u308b\u65bd\u8a2d\u3067\u306f\u3001\u5c45\u4f4f\u7a7a\u9593\u306e\u6e05\u6383\u3082\u696d\u52d9\u306b\u542b\u307e\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4ecb\u8b77\u65bd\u8a2d\u3067\u306f\u6e05\u6383\u54e1\u3092\u96c7\u308f\u305a\u3001\u4ecb\u8b77\u8077\u54e1\u304c\u6e05\u6383\u696d\u52d9\u3092\u517c\u4efb\u3059\u308b\u3053\u3068\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u5229\u7528\u8005\u304c\u4f7f\u7528\u3059\u308b\u7a7a\u9593\u3092\u5e38\u306b\u304d\u308c\u3044\u306b\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u3001\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u30b5\u30fc\u30d3\u30b9\u6e80\u8db3\u5ea6\u3084\u6765\u8a2a\u8005\u306b\u597d\u5370\u8c61\u3092\u4e0e\u3048\u308b\u3053\u3068\u306b\u3082\u3064\u306a\u304c\u308b\u3001\u91cd\u8981\u306a\u696d\u52d9\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-4\" >2.\u6599\u7406\u306e\u63d0\u4f9b\u696d\u52d9<\/h3>\n<p>\u4ecb\u8b77\u65bd\u8a2d\u3067\u63d0\u4f9b\u3055\u308c\u308b\u6599\u7406\u306f\u5c02\u4efb\u306e\u8abf\u7406\u5e2b\u3084\u696d\u8005\u304c\u8abf\u7406\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u6599\u7406\u306e\u914d\u81b3\u30fb\u4e0b\u81b3\u306b\u95a2\u3057\u3066\u306f\u3001\u4ecb\u8b77\u8077\u54e1\u304c\u5bfe\u5fdc\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u65bd\u8a2d\u306b\u5165\u6240\u3057\u3066\u3044\u308b\u5229\u7528\u8005\u306f\u5480\u3057\u3083\u304f\u80fd\u529b\u3084\u56a5\u4e0b\u80fd\u529b\u304c\u8457\u3057\u304f\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u3001\u5404\u5229\u7528\u8005\u306b\u3068\u3063\u3066\u30d9\u30b9\u30c8\u306a\u98df\u4e8b\u5185\u5bb9\u30fb\u30b5\u30dd\u30fc\u30c8\u306e\u5fc5\u8981\u6027\u306f\u7570\u306a\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u8077\u54e1\u306f\u5229\u7528\u8005\u306e\u9854\u3068\u540d\u524d\u3092\u899a\u3048\u3066\u3001\u305d\u308c\u305e\u308c\u306e\u75c7\u72b6\u3084\u98df\u3079\u3089\u308c\u308b\u98df\u4e8b\u30e1\u30cb\u30e5\u30fc\u306b\u3064\u3044\u3066\u7406\u89e3\u3057\u3066\u914d\u81b3\u3057\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u98df\u4e8b\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u304a\u3053\u306a\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3068\u3048\u3070\u3001\u5bfe\u8c61\u8005\u306b\u67d4\u3089\u304b\u3044\u5177\u6750\u306e\u30e1\u30cb\u30e5\u30fc\u3084\u523b\u3093\u3067\u98df\u3079\u3084\u3059\u304f\u3057\u305f\u30e1\u30cb\u30e5\u30fc\u3092\u9593\u9055\u3044\u306a\u304f\u914d\u81b3\u3059\u308b\u3053\u3068\u3067\u3001\u98df\u4e8b\u304c\u539f\u56e0\u306e\u4e0d\u616e\u306e\u4e8b\u6545\u3092\u672a\u7136\u306b\u9632\u3050\u3068\u3044\u3046\u91cd\u8981\u306a\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-5\" >3.\u30b7\u30fc\u30c4\u306e\u4ea4\u63db\u30fb\u6d17\u6fef<\/h3>\n<p>\u5165\u5c45\u65bd\u8a2d\u3067\u306f\u3001\u5229\u7528\u8005\u304c\u6a2a\u306b\u306a\u308b\u30d9\u30c3\u30c9\u306e\u30b7\u30fc\u30c4\u306f\u5b9a\u671f\u7684\u306b\u4ea4\u63db\u3057\u307e\u3059\u3002\u5bdd\u305f\u304d\u308a\u306e\u65b9\u3082\u3044\u308b\u305f\u3081\u3001\u30d9\u30c3\u30c9\u306e\u885b\u751f\u74b0\u5883\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u696d\u52d9\u3067\u3059\u3002\u4ecb\u8b77\u306e\u77e5\u8b58\u30fb\u7d4c\u9a13\u304c\u306a\u3044\u65b9\u3067\u3082\u3001\u30b7\u30fc\u30c4\u4ea4\u63db\u3067\u3042\u308c\u3070\u3059\u3050\u306b\u62c5\u5f53\u3067\u304d\u308b\u306e\u3067\u4efb\u3055\u308c\u3084\u3059\u3044\u696d\u52d9\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5c02\u9580\u696d\u8005\u306b\u59d4\u8a17\u3057\u3066\u6d17\u6fef\u3057\u3066\u3082\u3089\u3046\u5834\u5408\u3068\u4ecb\u8b77\u65bd\u8a2d\u3067\u6d17\u6fef\u3059\u308b\u5834\u5408\u3068\u304c\u3042\u308a\u3001\u4ecb\u8b77\u65bd\u8a2d\u5185\u3067\u6d17\u6fef\u3059\u308b\u5834\u5408\u306b\u306f\u30b7\u30fc\u30c4\u306e\u6d17\u6fef\u30fb\u4e7e\u71e5\u307e\u3067\u306e\u4e00\u9023\u306e\u6d41\u308c\u3082\u62c5\u5f53\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-6\" >4.\u4ecb\u8b77\u4e8b\u52d9<\/h3>\n<p>\u4ecb\u8b77\u8077\u54e1\u306f\u6765\u5ba2\u5bfe\u5fdc\u3084\u96fb\u8a71\u5bfe\u5fdc\u306a\u3069\u306e\u4e8b\u52d9\u4f5c\u696d\u306b\u3082\u5f93\u4e8b\u3057\u307e\u3059\u3002\u672a\u7d4c\u9a13\u304b\u3089\u3067\u3082\u30b9\u30bf\u30fc\u30c8\u3067\u304d\u308b\u696d\u52d9\u3067\u3001\u4e8b\u52d9\u8077\u7d4c\u9a13\u3084\u30d1\u30bd\u30b3\u30f3\u30b9\u30ad\u30eb\u304c\u5f79\u7acb\u3064\u696d\u52d9\u3067\u3059\u3002<\/p>\n<p>\u65bd\u8a2d\u5185\u5916\u306e\u65b9\u3068\u983b\u7e41\u306b\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u3068\u308b\u306e\u3067\u3001\u76f8\u624b\u306e\u76ee\u7dda\u306b\u7acb\u3063\u305f\u4e01\u5be7\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30b9\u30ad\u30eb\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-7\" >5.\u8eab\u4f53\u4ecb\u8b77\uff5c\u6709\u8cc7\u683c\u8005\u540c\u4f34\u304c\u6761\u4ef6<\/h3>\n<p>\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u306a\u3069\u306e\u6709\u8cc7\u683c\u8005\u306e\u6307\u5c0e\u4e0b\u3067\u304a\u3053\u306a\u3046\u3053\u3068\u304c\u6761\u4ef6\u3067\u3059\u304c\u3001\u5229\u7528\u8005\u306e\u8eab\u4f53\u4ecb\u8b77\uff08\u98df\u4e8b\u30fb\u5165\u6d74\u30fb\u6392\u6cc4\u30fb\u7740\u66ff\u3048\u30fb\u79fb\u52d5\u306a\u3069\uff09\u306b\u5f93\u4e8b\u3059\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u8a2a\u554f\u4ecb\u8b77\u3067\u7121\u8cc7\u683c\u306e\u65b9\u304c1\u4eba\u3067\u5229\u7528\u8005\u3092\u4ecb\u8b77\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u8eab\u4f53\u4ecb\u8b77\u306b\u643a\u308f\u3063\u3066\u3044\u304f\u306a\u304b\u3067\u3001\u5229\u7528\u8005\u306e\u81ea\u7acb\u306b\u5411\u3051\u305f\u30b5\u30dd\u30fc\u30c8\u3092\u5b9f\u65bd\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-8\" >\u4ecb\u8b77\u8077\u672a\u7d4c\u9a13\u30fb\u7121\u8cc7\u683c\u3060\u3068\u5bfe\u5fdc\u3067\u304d\u306a\u3044\u696d\u52d9\u5185\u5bb9<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-23511\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/4-1-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/4-1-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/4-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/4-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/4-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/4-1.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4ecb\u8b77\u8077\u672a\u7d4c\u9a13\u30fb\u7121\u8cc7\u683c\u3060\u3068\u5bfe\u5fdc\u3067\u304d\u306a\u3044\u696d\u52d9\u3082\u305f\u3057\u304b\u306b\u5b58\u5728\u3057\u307e\u3059\u3002\u305d\u308c\u304c\u8a2a\u554f\u4ecb\u8b77\u306b\u304a\u3051\u308b\u8eab\u4f53\u4ecb\u52a9\u3068\u305f\u3093\u5438\u5f15\u3001\u7d4c\u7ba1\u6804\u990a\u306b\u643a\u308f\u308b\u533b\u7642\u884c\u70ba\u3067\u3059\u3002<\/p>\n<p>\u672a\u7d4c\u9a13\u30fb\u7121\u8cc7\u683c\u3067\u306f\u5bfe\u5fdc\u3067\u304d\u306a\u3044\u696d\u52d9\u5185\u5bb9\u3092\u77e5\u3063\u3066\u3001\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u5fc5\u8981\u6027\u3092\u8003\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-9\" >\u8a2a\u554f\u4ecb\u8b77\u306e\u696d\u52d9<\/h3>\n<p>\u8a2a\u554f\u4ecb\u8b77\u3067\u8eab\u4f53\u4ecb\u8b77\u3084\u751f\u6d3b\u63f4\u52a9\u3001\u79fb\u52d5\u6642\u306e\u4e57\u964d\u4ecb\u52a9\u306a\u3069\u3092\u7121\u8cc7\u683c\u306e\u4ecb\u8b77\u8077\u54e1\u304c1\u4eba\u3067\u62c5\u5f53\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u4ee5\u4e0b\u306e\u8cc7\u683c\u306e\u4fdd\u6709\u8005\u3067\u3042\u308c\u3070\u5bfe\u5fdc\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u30fb\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u4fee\u4e86\u8005<br \/>\n\u30fb\u5b9f\u52d9\u8005\u7814\u4fee\u4fee\u4e86\u8005<br \/>\n\u30fb\u4ecb\u8b77\u798f\u7949\u58eb<br \/>\n\u30fb\u65e7\u4ecb\u8b77\u8077\u54e1\u57fa\u790e\u7814\u4fee\u4fee\u4e86\u8005<br \/>\n\u30fb\u65e7\u8a2a\u554f\u4ecb\u8b77\u54e11\u7d1a\u8ab2\u7a0b\u4fee\u4e86\u8005<br \/>\n\u30fb\u65e7\u8a2a\u554f\u4ecb\u8b77\u54e12\u7d1a\u8ab2\u7a0b\u4fee\u4e86\u8005<br \/>\n\u30fb\u751f\u6d3b\u63f4\u52a9\u5f93\u4e8b\u8005\u7814\u4fee\u4fee\u4e86\u8005\uff08\u751f\u6d3b\u63f4\u52a9\u4e2d\u5fc3\u578b\u30b5\u30fc\u30d3\u30b9\u306e\u307f\uff09<\/p>\n<p>\u8a2a\u554f\u4ecb\u8b77\u306b\u643a\u308f\u308a\u305f\u3044\u65b9\u306f\u3001\u307e\u305a\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u306e\u53d6\u5f97\u3092\u76ee\u6307\u3059\u306e\u304c\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/content\/12300000\/001123917.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u8a2a\u554f\u4ecb\u8b77<\/a><\/p>\n<h3 id=\"rtoc-10\" >\u305f\u3093\u5438\u5f15\u3084\u7d4c\u7ba1\u6804\u990a\u306a\u3069\u306e\u533b\u7642\u884c\u70ba<\/h3>\n<p>\u5229\u7528\u8005\u306b\u305f\u3093\u5438\u5f15\u3084\u7d4c\u7ba1\u6804\u990a\u3092\u304a\u3053\u306a\u3046\u306e\u306f\u3001\u533b\u7642\u884c\u70ba\u306b\u3042\u305f\u308a\u307e\u3059\u3002\u5580\u75f0\u5438\u5f15\u7814\u4fee\u3092\u4fee\u4e86\u3057\u305f\u4ecb\u8b77\u8077\u54e1\u306e\u307f\u304c\u3001\u533b\u5e2b\u306e\u6307\u793a\u306e\u3082\u3068\u3067\u305f\u3093\u5438\u5f15\u3084\u7d4c\u7ba1\u6804\u990a\u306b\u5f93\u4e8b\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u305f\u3093\u5438\u5f15\u306f\u53e3\u8154\u5185\u30fb\u9f3b\u8154\u5185\u30fb\u6c17\u7ba1\u30ab\u30cb\u30e5\u30fc\u30ec\u5185\u90e8\u304c\u5bfe\u8c61\u3067\u3001\u7d4c\u7ba1\u6804\u990a\u306f\u80c3\u308d\u3046\u30fb\u8178\u308d\u3046\u30fb\u7d4c\u9f3b\u7d4c\u7ba1\u6804\u990a\u306a\u3069\u3092\u5bfe\u8c61\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5229\u7528\u8005\u306e\u547d\u306b\u95a2\u308f\u308b\u51e6\u7f6e\u306a\u306e\u3067\u3001\u533b\u5e2b\u3084\u770b\u8b77\u5e2b\u306b\u3088\u308b\u6307\u793a\u304c\u7fa9\u52d9\u4ed8\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/seisakunitsuite\/bunya\/hukushi_kaigo\/seikatsuhogo\/tannokyuuin\/dl\/6-1-01.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u5580\u75f0\u5438\u5f15\u7b49\u306e\u5236\u5ea6\u306b\u3064\u3044\u3066<\/a><\/p>\n<h2 id=\"rtoc-11\" >\u4ecb\u8b77\u8077\u672a\u7d4c\u9a13\u306e\u65b9\u304c\u6c42\u4eba\u3092\u63a2\u3059\u969b\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-23512\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/5-1-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/5-1-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/5-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/5-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/5-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/5-1.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4ecb\u8b77\u8077\u672a\u7d4c\u9a13\u306e\u65b9\u304c\u6c42\u4eba\u3092\u63a2\u3059\u969b\u306b\u306f\u3001\u65b0\u4eba\u306b\u5bfe\u3059\u308b\u6559\u80b2\u5236\u5ea6\u306e\u5145\u5b9f\u5ea6\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u826f\u3057\u60aa\u3057\u3001\u8cc7\u683c\u53d6\u5f97\u5236\u5ea6\u304c\u6574\u3063\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u5c31\u8077\u306b\u5931\u6557\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u306a\u3044\u3088\u3046\u306b\u3001\u5c31\u8077\u3059\u308b\u8077\u5834\u306e\u30ea\u30b5\u30fc\u30c1\u3092\u4e07\u5168\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-12\" >1.\u65b0\u4eba\u306e\u6559\u80b2\u5236\u5ea6\u304c\u6574\u3063\u3066\u3044\u308b\u8077\u5834<\/h3>\n<p>\u3069\u306e\u696d\u7a2e\u30fb\u8077\u7a2e\u306b\u3082\u5f53\u3066\u306f\u307e\u308b\u8a71\u3067\u3059\u304c\u3001\u4ecb\u8b77\u8077\u306b\u672a\u7d4c\u9a13\u3067\u5c31\u8077\u30fb\u8ee2\u8077\u3059\u308b\u3068\u306a\u308b\u3068\u3001\u3082\u3063\u3068\u3082\u91cd\u8981\u306b\u306a\u3063\u3066\u304f\u308b\u306e\u304c\u6559\u80b2\u5236\u5ea6\u304c\u5145\u5b9f\u3057\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3067\u3059\u3002<\/p>\n<p>\u65b0\u4eba\u6559\u80b2\u304c\u3046\u307e\u304f\u884c\u304d\u5c4a\u304b\u306a\u3044\u8077\u5834\u3067\u50cd\u304f\u3068\u3001\u77e5\u8b58\u3084\u6280\u8853\u304c\u601d\u3046\u3088\u3046\u306b\u8eab\u306b\u3064\u304b\u305a\u306b\u3001\u300c\u3044\u3064\u307e\u3067\u7d4c\u3063\u3066\u3082\u4ed5\u4e8b\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3089\u306a\u3044\u300d\u3068\u5f8c\u6094\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u81ea\u5206\u304b\u3089\u5b66\u3093\u3067\u3044\u304f\u59ff\u52e2\u306b\u52a0\u3048\u3001\u304d\u3061\u3093\u3068\u5148\u8f29\u304c\u6559\u80b2\u30fb\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u304f\u308c\u308b\u4f53\u5236\u304c\u78ba\u7acb\u3055\u308c\u3066\u3044\u308b\u8077\u5834\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-13\" >2.\u4eba\u9593\u95a2\u4fc2\u304c\u826f\u597d\u306a\u8077\u5834<\/h3>\n<p>\u65b0\u4eba\u3068\u3057\u3066\u4ecb\u8b77\u73fe\u5834\u306b\u5c31\u8077\u3059\u308b\u3068\u3001\u3069\u3046\u3057\u3066\u3082\u5148\u8f29\u3084\u5468\u56f2\u306e\u4eba\u9593\u3068\u5bc6\u63a5\u306b\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u53d6\u308a\u5408\u3044\u3001\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u969b\u306b\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u3046\u307e\u304f\u53d6\u308c\u306a\u304b\u3063\u305f\u308a\u3001\u96f0\u56f2\u6c17\u304c\u60aa\u304b\u3063\u305f\u308a\u3059\u308b\u306a\u3069\u4eba\u9593\u95a2\u4fc2\u304c\u826f\u597d\u3068\u306f\u8a00\u3048\u306a\u3044\u3068\u3001\u6e80\u8db3\u3057\u3066\u50cd\u3051\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3067\u304d\u308b\u9650\u308a\u5c31\u8077\u5148\u306e\u5019\u88dc\u3068\u3057\u3066\u9078\u3093\u3060\u4e8b\u696d\u6240\u3092\u8996\u5bdf\u3057\u305f\u308a\u3001\u96fb\u8a71\u306a\u3069\u3067\u30b9\u30bf\u30c3\u30d5\u306e\u5bfe\u5fdc\u3092\u78ba\u8a8d\u3057\u305f\u308a\u3057\u3066\u3001\u73fe\u5834\u306e\u96f0\u56f2\u6c17\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304a\u304f\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-14\" >3.\u8cc7\u683c\u53d6\u5f97\u5236\u5ea6\u304c\u5145\u5b9f\u3057\u3066\u3044\u308b\u8077\u5834<\/h3>\n<p>\u672a\u7d4c\u9a13\u3067\u3082\u50cd\u3051\u308b\u4ecb\u8b77\u8077\u3067\u3059\u304c\u3001\u5c06\u6765\u7684\u306a\u30ad\u30e3\u30ea\u30a2\u30d7\u30e9\u30f3\u3092\u8003\u3048\u308b\u3068\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u3084\u5b9f\u52d9\u8005\u7814\u4fee\u306a\u3069\u306e\u8cc7\u683c\u53d6\u5f97\u3092\u76ee\u6307\u3057\u305f\u65b9\u304c\u3001\u3088\u308a\u5e45\u5e83\u3044\u30ad\u30e3\u30ea\u30a2\u3092\u958b\u62d3\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u8cc7\u683c\u53d6\u5f97\u5236\u5ea6\u304c\u5145\u5b9f\u3057\u3066\u3044\u308b\u8077\u5834\u3092\u9078\u3079\u3070\u3001\u8cc7\u683c\u53d6\u5f97\u306b\u4f34\u3046\u6559\u6750\u8cbb\u3084\u53d7\u9a13\u6599\u306a\u3069\u3092\u8ca0\u62c5\u3057\u3066\u304f\u308c\u305f\u308a\u3001\u7814\u4fee\u65e5\u3092\u8077\u5834\u306e\u51fa\u52e4\u65e5\u3068\u3057\u3066\u307f\u306a\u3057\u3066\u304f\u308c\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u8cc7\u683c\u53d6\u5f97\u306b\u3088\u308b\u30a4\u30f3\u30bb\u30f3\u30c6\u30a3\u30d6\u3092\u8a2d\u3051\u3066\u3044\u308b\u8077\u5834\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3092\u72d9\u3046\u306a\u3089\u3001\u8cc7\u683c\u53d6\u5f97\u5236\u5ea6\u304c\u5145\u5b9f\u3057\u3066\u3044\u308b\u8077\u5834\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-15\" >\u4ecb\u8b77\u8077\u672a\u7d4c\u9a13\u304b\u3089\u5c31\u8077\u30fb\u8ee2\u8077\u3092\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306e3\u3064\u306e\u30b3\u30c4<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-23513\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/6-1-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/6-1-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/6-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/6-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/6-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2024\/07\/6-1.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4ecb\u8b77\u8077\u672a\u7d4c\u9a13\u304b\u3089\u5c31\u8077\u30fb\u8ee2\u8077\u306b\u6210\u529f\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u63a2\u3057\u65b9\u306e\u30b3\u30c4\u3092\u304a\u3055\u3048\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u30dd\u30a4\u30f3\u30c8\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u5c31\u8077\u30fb\u8ee2\u8077\u3092\u6210\u529f\u3055\u305b\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-16\" >1.\u672a\u7d4c\u9a13\u6b53\u8fce\u306e\u6c42\u4eba\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b<\/h3>\n<p>\u672a\u7d4c\u9a13\u304b\u3089\u4ecb\u8b77\u8077\u3068\u3057\u3066\u50cd\u304f\u305f\u3081\u306b\u306f\u3001\u672a\u7d4c\u9a13OK\u3084\u672a\u7d4c\u9a13\u6b53\u8fce\u3001\u7121\u8cc7\u683c\u53ef\u306a\u3069\u306e\u30ad\u30fc\u30ef\u30fc\u30c9\u3067\u691c\u7d22\u3057\u3066\u3001\u672a\u7d4c\u9a13\u30fb\u7121\u8cc7\u683c\u3067\u3082\u53d7\u3051\u5165\u308c\u3066\u304f\u308c\u308b\u6c42\u4eba\u3092\u63a2\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u30ad\u30fc\u30ef\u30fc\u30c9\u304c\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u6c42\u4eba\u306b\u5fdc\u52df\u3059\u308b\u3068\u3001\u305d\u3082\u305d\u3082\u672a\u7d4c\u9a13\u30fb\u7121\u8cc7\u683c\u3092\u5bfe\u8c61\u3068\u3057\u3066\u3044\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u5c31\u6d3b\u6210\u529f\u7387\u306b\u5927\u304d\u304f\u5f71\u97ff\u3057\u3066\u304f\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u672a\u7d4c\u9a13\u6b53\u8fce\u306e\u6848\u4ef6\u3092\u7a4d\u6975\u7684\u306b\u30ea\u30b5\u30fc\u30c1\u3057\u3066\u5c31\u8077\u30fb\u8ee2\u8077\u306e\u6210\u529f\u306b\u3064\u306a\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-17\" 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id=\"rtoc-18\" 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