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https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/12\/shutterstock_403762021-min-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u8a66\u9a13\u554f\u984c\u306f5\u629e\u306e\u30de\u30fc\u30af\u30b7\u30fc\u30c8\u65b9\u5f0f\u3067\u3059\u3002\u6bce\u5e741\u6708\u4e0b\u65ec\u306b\u5b9f\u65bd\u3055\u308c\u30013\u6708\u4e2d\u65ec\u306b\u5408\u683c\u767a\u8868\u304c\u884c\u308f\u308c\u307e\u3059\u3002\u8a66\u9a13\u5834\u6240\u306f\u4ecb\u8b77\u798f\u7949\u58eb\u3084\u793e\u4f1a\u798f\u7949\u58eb\u306e\u56fd\u5bb6\u8a66\u9a13\u5834\u6240\u306b\u6bd4\u3079\u3066\u5c11\u306a\u304f\u3001\u5317\u6d77\u9053\u30fb\u5bae\u57ce\u770c\u30fb\u6771\u4eac\u90fd\u30fb\u611b\u77e5\u770c\u30fb\u5927\u962a\u5e9c\u30fb\u5e83\u5cf6\u770c\u30fb\u798f\u5ca1\u770c\u306e\u307f\u3067\u5b9f\u65bd\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53d7\u9a13\u306e\u7533\u3057\u8fbc\u307f\u306f\u3001\u300c\u516c\u76ca\u8ca1\u56e3\u6cd5\u4eba\u793e\u4f1a\u798f\u7949\u632f\u8208\u30fb\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u300d\u306b\u5bfe\u3057\u3066\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u3001\u3082\u3057\u304f\u306f\u90f5\u4fbf\u306f\u304c\u304d\u3067\u300e\u53d7\u9a13\u306e\u624b\u5f15\u300f\u3092\u8acb\u6c42\u3057\u305f\u5f8c\u3001\u53d7\u9a13\u624b\u7d9a\u3092\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u8a73\u7d30\u3084\u554f\u3044\u5408\u308f\u305b\u5148\u306f\u516c\u76ca\u8ca1\u56e3\u6cd5\u4eba\u793e\u4f1a\u798f\u7949\u632f\u8208\u30fb\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u306e\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u3067\u78ba\u8a8d\u3067\u304d\u307e\u3059\uff08\u30af\u30ea\u30c3\u30af\u3059\u308b\u3068\u30da\u30fc\u30b8\u306b\u30b8\u30e3\u30f3\u30d7\u3057\u307e\u3059\uff09\u3002<\/p>\n<p>\u5408\u683c\u7387\uff1a61.3%\uff08\u7b2c17\u56de\u8a66\u9a13\uff3b\u5e73\u621027\u5e741\u6708\u5b9f\u65bd\uff3d\u53d7\u9a13\u8005\u65707,183\u4eba\u3001\u5408\u683c\u8005\u65704,402\u4eba\uff09<br \/>\n\u5408\u683c\u57fa\u6e96\uff1a\u554f\u984c\u306e\u7dcf\u5f97\u70b9\u306e60%\u7a0b\u5ea6\u3092\u7372\u5f97\u3057\u305f\u8005\u306e\u3046\u3061\u3001\u8a66\u9a13\u79d1\u76ee16\u79d1\u76ee\u7fa4\u306e\u5404\u79d1\u76ee\u7fa4\u3059\u3079\u3066\u306b\u304a\u3044\u3066\u5f97\u70b9\u304c\u3042\u3063\u305f\u8005<br \/>\n\u53d7\u9a13\u6599\u91d1\uff1a16,400\u5186<\/p>\n<p>\u203b\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u3068\u793e\u4f1a\u798f\u7949\u58eb\u3092\u540c\u6642\u306b\u53d7\u9a13\u3059\u308b\u5834\u5408\u306f20,020\u5186\u3001\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u306e\u5171\u901a\u9805\u76ee\u3092\u514d\u9664\u3057\u3066\u53d7\u9a13\u3059\u308b\u5834\u5408\u306f13,120\u5186\u3067\u3059\u3002<br \/>\n\uff082016\u5e741\u6708\u73fe\u5728\uff09<\/p>\n<h3 id=\"rtoc-4\" 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align=\"center\">\u8a66\u9a13\u4f1a\u5834<\/td>\n<td>\u5317\u6d77\u9053\u3001\u5bae\u57ce\u770c\u3001\u6771\u4eac\u90fd\u3001\u611b\u77e5\u770c\u3001\u5927\u962a\u5e9c\u3001\u5e83\u5cf6\u770c\u3001\u798f\u5ca1\u770c\uff08\uff17\u8a66\u9a13\u5730\uff09<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">\u53d7\u9a13\u6599<\/td>\n<td>\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u306e\u307f\u53d7\u9a13\u3059\u308b\u5834\u5408\uff1a16,400\u5186<br \/>\n\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u3068\u793e\u4f1a\u798f\u7949\u58eb\u3092\u540c\u6642\u306b\u53d7\u9a13\u3059\u308b\u5834\u5408\uff1a20,020\u5186\uff08\u7cbe\u795e13,190\u5186 \u793e\u4f1a6,830\u5186\uff09<br \/>\n\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u306e\u5171\u901a\u79d1\u76ee\u514d\u9664\u306b\u3088\u308a\u53d7\u9a13\u3059\u308b\u5834\u5408\uff1a\u300013,120\u5186<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">\u5408\u683c\u767a\u8868<\/td>\n<td>\uff13\u6708\u4e2d\u65ec<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 id=\"rtoc-5\" >\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u904e\u53bb\u554f\u4f8b<\/h3>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-3889\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/shutterstock_231372361.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/shutterstock_231372361.jpg 1000w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/shutterstock_231372361-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/shutterstock_231372361-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/shutterstock_231372361-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/shutterstock_231372361-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/shutterstock_231372361-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/shutterstock_231372361-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u3053\u308c\u307e\u3067\u3069\u306e\u3088\u3046\u306a\u8a66\u9a13\u554f\u984c\u304c\u51fa\u984c\u3055\u308c\u305f\u306e\u304b\u3001\u904e\u53bb\u554f\u984c\u3092\u78ba\u8a8d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\uff3b\u7cbe\u795e\u75be\u60a3\u3068\u305d\u306e\u6cbb\u7642\uff3d<\/h4>\n<p>\u3010\u554f\u984c\uff11\u3011\u8133\u306e\u90e8\u4f4d\u3068\u305d\u306e\u640d\u50b7\u306b\u3088\u308b\u75c7\u72b6\u306b\u95a2\u3059\u308b\u6b21\u306e\u7d44\u307f\u5408\u308f\u305b\u306e\u3046\u3061\u3001\u6b63\u3057\u3044\u3082\u306e\u30921\u3064\u9078\u3073\u306a\u3055\u3044\u3002<\/p>\n<p>\uff11\u3000\u524d\u982d\u8449\u2015\u2015\u2015\u2015\u2015\u6291\u5236\u304c\u6b20\u5982\u3057\u3066\u53cd\u793e\u4f1a\u7684\u306a\u884c\u70ba\u3092\u884c\u3046\u3002<br \/>\n\uff12\u3000\u5074\u982d\u8449\u2015\u2015\u2015\u2015\u2015\u8a08\u753b\u3092\u7acb\u3066\u884c\u52d5\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u304f\u306a\u308b\u3002<br \/>\n\uff13\u3000\u982d\u9802\u8449\u2015\u2015\u2015\u2015\u2015\u81ea\u767a\u6027\u304c\u4f4e\u4e0b\u3057\u3066\u5468\u56f2\u306b\u7121\u95a2\u5fc3\u306b\u306a\u308b\u3002<br \/>\n\uff14\u3000\u5f8c\u982d\u8449\u2015\u2015\u2015\u2015\u2015\u904b\u52d5\u9ebb\u8f1d\u304c\u306a\u3044\u306e\u306b\u76ee\u7684\u306e\u52d5\u4f5c\u304c\u3067\u304d\u306a\u304f\u306a\u308b\u3002<br \/>\n\uff15\u3000\u5c0f\u8133\u3000\u2015\u2015\u2015\u2015\u2015\u624b\u304c\u9707\u3048\u3001\u56db\u80a2\u306e\u7b4b\u304c\u786c\u76f4\u3059\u308b\u3002<br \/>\n\uff08\u7b2c16\u56de\u3000\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\uff09<\/p>\n<h4>\uff3b\u7cbe\u795e\u4fdd\u5065\u306e\u8ab2\u984c\u3068\u652f\u63f4\uff3d<\/h4>\n<p>\u3010\u554f\u984c\uff12\u3011\u6b21\u306e\u3046\u3061\u3001\u5973\u6027\u3088\u308a\u3082\u7537\u6027\u306b\u591a\u304f\u8a8d\u3081\u3089\u308c\u308b\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u554f\u984c\u3068\u3057\u3066\u3001\u6b63\u3057\u3044\u3082\u306e\u30921\u3064\u9078\u3073\u306a\u3055\u3044\u3002<\/p>\n<p>\uff11\u3000\u6ce8\u610f\u6b20\u9665\u591a\u52d5\u6027\u969c\u5bb3<br \/>\n\uff12\u3000\u795e\u7d4c\u6027\u5927\u98df\u75c7<br \/>\n\uff13\u3000\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5<br \/>\n\uff14\u3000\u9078\u629e\u6027\u7dd8\u9ed9<br \/>\n\uff15\u3000\u3046\u3064\u75c5<br \/>\n\uff08\u7b2c17\u56de\u3000\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\uff09<\/p>\n<h4>\uff3b\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u76f8\u8ac7\u63f4\u52a9\u306e\u57fa\u76e4\uff3d<\/h4>\n<p>\u3010\u554f\u984c\uff13\u3011\u3000\u6b21\u306e\u3046\u3061\u30012007 \u5e74\uff08\u5e73\u6210 19 \u5e74\uff09\u306b\u6539\u6b63\u3055\u308c\u305f\u793e\u4f1a\u798f\u7949\u58eb\u53ca\u3073\u4ecb\u8b77\u798f\u7949\u58eb\u6cd5 \u306b\u304a\u3044\u3066\u3001\u65b0\u305f\u306b\u8ffd\u52a0\u3055\u308c\u305f\u793e\u4f1a\u798f\u7949\u58eb\u306e\u7fa9\u52d9\u7b49\u3068\u3057\u3066\u3001\u6b63\u3057\u3044\u3082\u306e\u30922\u3064\u9078\u3073\u306a\u3055\u3044\u3002<\/p>\n<p>\uff11\u3000\u8aa0\u5b9f\u7fa9\u52d9<br \/>\n\uff12\u3000\u4fe1\u7528\u5931\u589c\u884c\u70ba\u306e\u7981\u6b62<br \/>\n\uff13\u3000\u8cc7\u8cea\u5411\u4e0a\u306e\u8cac\u52d9<br \/>\n\uff14\u3000\u79d8\u5bc6\u4fdd\u6301\u7fa9\u52d9<br \/>\n\uff15\u3000\u540d\u79f0\u306e\u4f7f\u7528\u5236\u9650<br \/>\n\uff08\u7b2c18\u56de\u3000\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\uff09<\/p>\n<h4>\uff3b\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u306e\u7406\u8ad6\u3068\u76f8\u8ac7\u63f4\u52a9\u306e\u5c55\u958b\uff3d<\/h4>\n<p>\u3010\u554f\u984c\uff14\u3011\u7cbe\u795e\u79d1\u533b\u7642\u6a5f\u95a2\u306e\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u304c\u884c\u3046\u652f\u63f4\u306b\u95a2\u3059\u308b\u6b21\u306e\u8a18\u8ff0\u306e\u3046\u3061\u3001\u9069\u5207\u306a\u3082\u306e\u30921\u3064\u9078\u3073\u306a\u3055\u3044\u3002<\/p>\n<p>\uff11\u3000\u652f\u63f4\u306f\u3001\u533b\u5e2b\u3084\u770b\u8b77\u5e2b\u306e\u6307\u793a\u306b\u3088\u308a\u958b\u59cb\u3059\u308b\u3002<br \/>\n\uff12\u3000\u30a4\u30f3\u30c6\u30fc\u30af\u3067\u306f\u3001\u95a2\u4fc2\u3065\u304f\u308a\u3092\u57fa\u8ef8\u3068\u3057\u305f\u60c5\u5831\u53ce\u96c6\u3092\u5fc3\u304c\u3051\u308b\u3002<br \/>\n\uff13\u3000\u30a2\u30bb\u30b9\u30e1\u30f3\u30c8\u306f\u3001\u8a3a\u65ad\u30fb\u6cbb\u7642\u306b\u5f79\u7acb\u3064\u75be\u75c5\u3084\u969c\u5bb3\u306e\u73fe\u72b6\u628a\u63e1\u3092\u76ee\u7684\u306b\u3059\u308b\u3002<br \/>\n\uff14\u3000\u652f\u63f4\u8a08\u753b\u306f\u3001\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u304c\u3042\u3089\u304b\u3058\u3081\u8a2d\u5b9a\u3057\u305f\u652f\u63f4\u8ab2\u984c\u306b\u57fa\u3065\u304d\u7acb\u6848\u3059\u308b\u3002<br \/>\n\uff15\u3000\u4ecb\u5165\u3067\u306f\u3001\u5bb6\u65cf\u3084\u793e\u4f1a\u8cc7\u6e90\u3068\u306e\u95a2\u4fc2\u3092\u8abf\u6574\u3059\u308b\u305f\u3081\u306b\u3001\u30b8\u30a7\u30ce\u30b0\u30e9\u30e0\u3092\u7528\u3044\u308b\u3002<br \/>\n\uff08\u7b2c16\u56de\u3000\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\uff09<\/p>\n<h4>\uff3b\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u306b\u95a2\u3059\u308b\u5236\u5ea6\u3068\u30b5\u30fc\u30d3\u30b9\uff3d<\/h4>\n<p>\u3010\u554f\u984c\uff15\u3011\u6b21\u306e\u3046\u3061\u3001\u7cbe\u795e\u969c\u5bb3\u8005\u4fdd\u5065\u798f\u7949\u624b\u5e332\u7d1a\u3092\u53d6\u5f97\u3057\u3066\u3044\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u7d4c\u6e08\u7684\u8ca0\u62c5\u3092\u8efd\u6e1b\u3067\u304d\u308b\u5236\u5ea6\u3068\u3057\u3066\u3001\u6b63\u3057\u3044\u3082\u306e\u30921\u3064\u9078\u3073\u306a\u3055\u3044\u3002<\/p>\n<p>\uff11\u3000\uff2a\uff32\u65c5\u5ba2\u904b\u8cc3\u306e\u5272\u5f15<br \/>\n\uff12\u3000\u6240\u5f97\u7a0e\u306e\u969c\u5bb3\u8005\u63a7\u9664<br \/>\n\uff13\u3000\u6709\u6599\u9053\u8def\uff08\u9ad8\u901f\u81ea\u52d5\u8eca\u56fd\u9053\uff09\u306e\u901a\u884c\u6599\u91d1\u306e\u5272\u5f15<br \/>\n\uff14\u3000\u8d08\u4e0e\u7a0e\u306e\u975e\u8ab2\u7a0e<br \/>\n\uff15\u3000\u81ea\u52d5\u8eca\u53d6\u5f97\u7a0e\u306e\u6e1b\u514d<br \/>\n\uff08\u7b2c18\u56de\u3000\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\uff09<\/p>\n<h4>\uff3b\u7cbe\u795e\u969c\u5bb3\u8005\u306e\u751f\u6d3b\u652f\u63f4\u30b7\u30b9\u30c6\u30e0\uff3d<\/h4>\n<p>\u3010\u554f\u984c\uff16\u3011\u300c\u969c\u5bb3\u8005\u7dcf\u5408\u652f\u63f4\u6cd5\u300d\u306b\u57fa\u3065\u304f\u5e02\u753a\u6751\u304c\u8a2d\u7f6e\u3059\u308b\u5354\u8b70\u4f1a\uff08\u5e02\u753a\u6751\u5354\u8b70\u4f1a\uff09\u306b\u95a2\u3059\u308b\u6b21\u306e\u8a18\u8ff0\u306e\u3046\u3061\u3001\u6b63\u3057\u3044\u3082\u306e\u30922\u3064\u9078\u3073\u306a\u3055\u3044\u3002<\/p>\n<p>\uff11\u3000\u969c\u5bb3\u652f\u63f4\u533a\u5206\u306e\u5be9\u67fb\u3001\u5224\u5b9a\u3092\u884c\u3046\u3002<br \/>\n\uff12\u3000\u30a4\u30f3\u30d5\u30a9\u30fc\u30de\u30eb\u306a\u793e\u4f1a\u652f\u63f4\u3082\u542b\u3081\u305f\u652f\u63f4\u4f53\u5236\u306e\u6574\u5099\u3092\u691c\u8a0e\u3059\u308b\u3002<br \/>\n\uff13\u3000\u500b\u5225\u4e8b\u4f8b\u306e\u652f\u63f4\u306e\u3042\u308a\u65b9\u306b\u3064\u3044\u3066\u5354\u8b70\u3059\u308b\u3002<br \/>\n\uff14\u3000\u5730\u57df\u79fb\u884c\u652f\u63f4\u306e\u5bfe\u8c61\u8005\u3092\u6c7a\u5b9a\u3059\u308b\u3002<br \/>\n\uff15\u3000\u7dcf\u5408\u7684\u30fb\u5c02\u9580\u7684\u306a\u76f8\u8ac7\u652f\u63f4\u3092\u5b9f\u65bd\u3059\u308b\u3002<br \/>\n\uff08\u7b2c17\u56de\u3000\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\uff09<\/p>\n<h4>\uff3b\u4eba\u4f53\u306e\u69cb\u9020\u3068\u6a5f\u80fd\u53ca\u3073\u75be\u75c5\uff3d<\/h4>\n<p>\u3010\u554f\u984c\uff17\u3011\u8a8d\u77e5\u75c7\u306b\u95a2\u3059\u308b\u6b21\u306e\u8a18\u8ff0\u306e\u3046\u3061\u3001\u6b63\u3057\u3044\u3082\u306e\u3092\uff12\u3064\u9078\u3073\u306a\u3055\u3044\u3002<\/p>\n<p>\uff11\u3000\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u578b\u8a8d\u77e5\u75c7\u306e\u6cbb\u7642\u306b\u7528\u3044\u3089\u308c\u308b\u85ac\u7269\u306f\u3001\u73fe\u5728\u3001\u5b58\u5728\u3057\u306a\u3044\u3002<br \/>\n\uff12\u3000\u30ec\u30d3\u30fc\u5c0f\u4f53\u578b\u8a8d\u77e5\u75c7\u3001\u30d1\u30fc\u30ad\u30f3\u30bd\u30f3\u75c7\u72b6\u3092\u751f\u3058\u308b\u3053\u3068\u306f\u307e\u308c\u3067\u3042\u308b\u3002<br \/>\n\uff13\u3000\u8133\u8840\u7ba1\u6027\u8a8d\u77e5\u75c7\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\uff08\u7cd6\u5c3f\u75c5\u3001\u8102\u8cea\u7570\u5e38\u75c7\u3001\u9ad8\u8840\u5727\u306a\u3069\uff09\u304c\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3002<br \/>\n\uff14\u3000\u6b63\u5e38\u5727\u6c34\u982d\u75c7\u306b\u3088\u308b\u8a8d\u77e5\u75c7\u306f\u3001\u5916\u79d1\u624b\u8853\u3067\u56de\u5fa9\u3059\u308b\u3053\u3068\u304c\u3042\u308b\u3002<br \/>\n\uff15\u3000\u8a8d\u77e5\u75c7\u306b\u4f34\u3046\u305b\u3093\u5984\u306f\u3001\u591c\u9593\u3088\u308a\u3082\u663c\u9593\u306e\u65b9\u304c\u591a\u3044\u3002<br \/>\n\uff08\u7b2c16\u56de\u3000\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\uff09<\/p>\n<h4>\uff3b\u5fc3\u7406\u5b66\u7406\u8ad6\u3068\u5fc3\u7406\u7684\u652f\u63f4\uff3d<\/h4>\n<p>\u3010\u554f\u984c\uff18\u3011\u907a\u4f1d\u3068\u74b0\u5883\u306b\u95a2\u3059\u308b\u5b66\u8aac\u3068\u3057\u3066\u3001\u6b63\u3057\u3044\u3082\u306e\u30921\u3064\u9078\u3073\u306a\u3055\u3044\u3002<\/p>\n<p>\uff11\u3000\u6210\u719f\u512a\u4f4d\u8aac\u3067\u306f\u3001\u5b66\u7fd2\u3092\u6210\u7acb\u3055\u305b\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u30ec\u30c7\u30a3\u30cd\u30b9\u3092\u91cd\u8996\u3059\u308b\u3002<br \/>\n\uff12\u3000\u74b0\u5883\u512a\u4f4d\u8aac\u3067\u306f\u3001\u5468\u56f2\u3078\u306e\u50cd\u304d\u304b\u3051\u3084\u74b0\u5883\u53ca\u3073\u51fa\u751f\u524d\u306e\u7d4c\u9a13\u3092\u91cd\u8996\u3059\u308b\u3002<br \/>\n\uff13\u3000\u8f3b\u8f33\u8aac\u3067\u306f\u3001\u767a\u9054\u306f\u907a\u4f1d\u7684\u8981\u56e0\u3068\u74b0\u5883\u7684\u8981\u56e0\u306e\u5f15\u304d\u7b97\u7684\u306a\u5f71\u97ff\u306b\u3088\u308b\u3068\u3057\u305f\u3002<br \/>\n\uff14\u3000\u74b0\u5883\u95be\u5024\u8aac\u3067\u306f\u3001\u5fc3\u7406\u7684\u8af8\u7279\u6027\u304c\u9855\u5728\u5316\u3059\u308b\u306b\u306f\u56fa\u6709\u306e\u4eba\u683c\u7279\u6027\u304c\u3042\u308b\u3068\u3057\u305f\u3002<br \/>\n\uff15\u3000\u884c\u52d5\u907a\u4f1d\u5b66\u3067\u306f\u3001\u907a\u4f1d\u3068\u74b0\u5883\u306e\u95a2\u4fc2\u3092\u5730\u57df\u74b0\u5883\u306e\u5074\u9762\u304b\u3089\u7d71\u8a08\u7684\u624b\u6cd5\u3067\u898b\u7a4d\u3082\u308b\u3002<br \/>\n\uff08\u7b2c18\u56de\u3000\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\uff09<\/p>\n<h4>\uff3b\u793e\u4f1a\u7406\u8ad6\u3068\u793e\u4f1a\u30b7\u30b9\u30c6\u30e0\uff3d<\/h4>\n<p>\u3010\u554f\u984c\uff19\u3011\u300c\u5e73\u621023\u5e74\u56fd\u6c11\u751f\u6d3b\u57fa\u790e\u8abf\u67fb\u300d\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09\u306b\u3088\u308b\u4e16\u5e2f\u72b6\u6cc1\u306b\u95a2\u3059\u308b\u6b21\u306e\u8a18\u8ff0\u306e\u3046\u3061\u3001\u6b63\u3057\u3044\u3082\u306e\u3092\uff11\u3064\u9078\u3073\u306a\u3055\u3044\u3002<\/p>\n<p>\uff11\u3000\u5168\u4e16\u5e2f\u306e\u4e16\u5e2f\u4eba\u54e1\u5225\u4e16\u5e2f\u6570\u3067\u306f\u3001\uff12\u4eba\u4e16\u5e2f\u3088\u308a\uff13\u4eba\u4e16\u5e2f\u306e\u65b9\u304c\u591a\u3044\u3002<br \/>\n\uff12\u3000\u5168\u4e16\u5e2f\u306e\u4e16\u5e2f\u4eba\u54e1\u5225\u4e16\u5e2f\u6570\u3067\u306f\u3001\u7236\u5b50\u4e16\u5e2f\u304c\u6bcd\u5b50\u4e16\u5e2f\u3088\u308a\u3082\u591a\u3044\u3002<br \/>\n\uff13\u300015\u6b73\u4ee5\u4e0a\u306e\u8005\u306e\u4ed5\u4e8b\u3042\u308a\u306e\u5272\u5408\u3092\u5e74\u9f62\u968e\u7d1a\u5225\u306b\u307f\u308b\u3068\u3001\u7537\u6027\u3067\u306f\u300c30\uff5e34\u6b73\u300d\u3092\u5e95\u3068\u3059\u308bM\u5b57\u578b\u3068\u306a\u3063\u3066\u3044\u308b\u3002<br \/>\n\uff14\u300065\u6b73\u4ee5\u4e0a\u306e\u8005\u306e\u3044\u308b\u4e16\u5e2f\u3067\u306f\u3001\u592b\u5a66\u306e\u307f\u306e\u4e16\u5e2f\u3088\u308a\u5358\u72ec\u4e16\u5e2f\u306e\u65b9\u304c\u591a\u3044\u3002<br \/>\n\uff15\u300065\u6b73\u4ee5\u4e0a\u306e\u8005\u3067\u5b50\u3069\u3082\u3068\u540c\u5c45\u3059\u308b\u8005\u306e\u3046\u3061\u3001\u914d\u5076\u8005\u306e\u3044\u306a\u3044\u5b50\u3068\u540c\u5c45\u3059\u308b\u8005\u304c\u3001\u5b50\u592b\u5a66\u3068\u540c\u5c45\u3059\u308b\u3082\u306e\u3088\u308a\u591a\u3044\u3002<br \/>\n\uff08\u7b2c16\u56de\u3000\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\uff09<\/p>\n<h4>\uff3b\u73fe\u4ee3\u793e\u4f1a\u3068\u798f\u7949\uff3d<\/h4>\n<p>\u3010\u554f\u984c10\u3011\u793e\u4f1a\u7684\u30ea\u30b9\u30af\u306b\u95a2\u3059\u308b\u6b21\u306e\u8a18\u8ff0\u306e\u3046\u3061\u3001\u300c\u30d9\u30f4\u30a1\u30ea\u30c3\u30b8\u5831\u544a\u300d\u3067\u60f3\u5b9a\u3055\u308c\u3066\u3044\u306a\u304b\u3063\u305f\u3082\u306e\u30921\u3064\u9078\u3073\u306a\u3055\u3044\u3002<\/p>\n<p>\uff11\u3000\u75be\u75c5\u306b\u3088\u308a\u52b4\u50cd\u8005\u306e\u53ce\u5165\u304c\u9014\u7d76\u3048\u308b\u304a\u305d\u308c<br \/>\n\uff12\u3000\u52e4\u52d9\u5148\u306e\u5012\u7523\u3084\u89e3\u96c7\u306b\u3088\u308a\u751f\u8a08\u306e\u7dad\u6301\u304c\u56f0\u96e3\u306b\u306a\u308b\u304a\u305d\u308c<br \/>\n\uff13\u3000\u8001\u9f62\u306b\u3088\u308b\u9000\u8077\u306e\u305f\u3081\u306b\u7a3c\u50cd\u53ce\u5165\u304c\u9014\u7d76\u3048\u308b\u304a\u305d\u308c<br \/>\n\uff14\u3000\u4fdd\u80b2\u3084\u4ecb\u8b77\u306e\u793e\u4f1a\u5316\u304c\u4e0d\u5145\u5206\u306a\u305f\u3081\u3001\u4ed5\u4e8b\u3068\u5bb6\u5ead\u306e\u4e21\u7acb\u304c\u56f0\u96e3\u306b\u306a\u308b\u304a\u305d\u308c<br \/>\n\uff15\u3000\u7a3c\u5f97\u8005\u306e\u9000\u8077\u3084\u6b7b\u4ea1\u306b\u3088\u308a\u88ab\u6276\u990a\u8005\u306e\u751f\u6d3b\u304c\u56f0\u7aae\u3059\u308b\u304a\u305d\u308c<br \/>\n\uff08\u7b2c17\u56de\u3000\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\uff09<\/p>\n<h4>\uff3b\u5730\u57df\u798f\u7949\u306e\u7406\u8ad6\u3068\u65b9\u6cd5\uff3d<\/h4>\n<p>\u3010\u554f\u984c11\u3011\u5730\u57df\u798f\u7949\u306b\u95a2\u3059\u308b\u7406\u5ff5\u3084\u6982\u5ff5\u306b\u95a2\u3059\u308b\u6b21\u306e\u8a18\u8ff0\u306e\u3046\u3061\u3001\u6b63\u3057\u3044\u3082\u306e\u30921\u3064\u9078\u3073\u306a\u3055\u3044\u3002<\/p>\n<p>\uff11\u3000\u30ed\u30fc\u30ab\u30eb\u30ac\u30d0\u30ca\u30f3\u30b9\u3068\u306f\u3001\u5730\u65b9\u81ea\u6cbb\u4f53\u306b\u304a\u3051\u308b\u8b70\u4f1a\u306b\u3088\u308b\u7d71\u6cbb\u3092\u610f\u5473\u3059\u308b\u6982\u5ff5\u3067\u3042\u308b\u3002<br \/>\n\uff12\u3000\u30bd\u30fc\u30b7\u30e3\u30eb\u30a4\u30f3\u30af\u30eb\u30fc\u30b8\u30e7\u30f3\u3068\u306f\u3001\u5168\u3066\u306e\u4eba\u3005\u3092\u6392\u9664\u305b\u305a\u3001\u5305\u6442\u3057\u3001\u5171\u306b\u751f\u304d\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u793e\u4f1a\u3092\u76ee\u6307\u3059\u8003\u3048\u65b9\u3067\u3042\u308b\u3002<br \/>\n\uff13\u3000\u5730\u57df\u798f\u7949\u306b\u304a\u3051\u308b\u4f4f\u6c11\u4e3b\u4f53\u306e\u539f\u5247\u3068\u306f\u3001\u30b5\u30fc\u30d3\u30b9\u5229\u7528\u8005\u3068\u3057\u3066\u306e\u5730\u57df\u4f4f\u6c11\u306e\u4e3b\u4f53\u6027\u3092\u91cd\u8996\u3057\u305f\u8003\u3048\u65b9\u3067\u3042\u308b\u3002<br \/>\n\uff14\u3000\u8131\u65bd\u8a2d\u5316\u3068\u306f\u3001\u5150\u7ae5\u3068\u9ad8\u9f62\u8005\u304c\u798f\u7949\u65bd\u8a2d\u304b\u3089\u5730\u57df\u751f\u6d3b\u306b\u79fb\u884c\u3057\u3066\u3044\u304f\u305f\u3081\u306e\u53d6\u7d44\u3092\u6307\u3059\u3002<br \/>\n\uff15\u3000\u793e\u4f1a\u7684\u8d77\u696d\u3068\u306f\u3001\u4f01\u696d\u306b\u3088\u308b\u53ce\u76ca\u62e1\u5927\u3092\u76ee\u7684\u3068\u3057\u305f\u65b0\u898f\u4e8b\u696d\u958b\u767a\u306e\u3053\u3068\u3092\u6307\u3059\u6982\u5ff5\u3067\u3042\u308b\u3002<br \/>\n\uff08\u7b2c18\u56de\u3000\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\uff09<\/p>\n<h4>\uff3b\u798f\u7949\u884c\u8ca1\u653f\u3068\u798f\u7949\u8a08\u753b\uff3d<\/h4>\n<p>\u3010\u554f\u984c12\u3011\u8cbb\u7a0e\u306b\u95a2\u3059\u308b\u6b21\u306e\u8a18\u8ff0\u306e\u3046\u3061\u3001\u6b63\u3057\u3044\u3082\u306e\u3092 1\u3064\u9078\u3073\u306a\u3055\u3044\u3002<\/p>\n<p>\uff11\u3000\u6d88\u8cbb\u7a0e\u306f\u3001\u6d88\u8cbb\u4e00\u822c\u306b\u5e83\u304f\u516c\u5e73\u306b\u8ab2\u7a0e\u3055\u308c\u308b\u76f4\u63a5\u7a0e\u3067\u3042\u308b\u3002<br \/>\n\uff12\u3000\u6d88\u8cbb\u7a0e\u306e\u7d0d\u7a0e\u7fa9\u52d9\u8005\u306f\u6d88\u8cbb\u8005\u3067\u3042\u308b\u3002<br \/>\n\uff13\u3000\u73fe\u884c\u306e\u6d88\u8cbb\u7a0e\u306e\u53ce\u5165\u306f\u3001\u5730\u65b9\u4ea4\u4ed8\u7a0e\u306e\u8ca1\u6e90\u306e\u4e2d\u306b\u306f\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u3002<br \/>\n\uff14\u3000\u73fe\u884c\u306e\u6d88\u8cbb\u7a0e\u73875%\u306f\u3001\u56fd\u7a0e\u306e\u6d88\u8cbb\u7a0e4%\u3068\u5730\u65b9\u7a0e\u306e\u6d88\u8cbb\u7a0e1%\u3092\u5408\u308f\u305b\u305f\u7a0e\u7387\u3067\u3042\u308b\u3002<br \/>\n\uff15\u3000\u4e00\u822c\u4f1a\u8a08\u306b\u5360\u3081\u308b\u7a0e\u53ce\u306e\u5272\u5408\u3092\u307f\u308b\u3068\u3001\u6240\u5f97\u7a0e\u3088\u308a\u6d88\u8cbb\u7a0e\u306e\u65b9\u304c\u9ad8\u3044\u3002<br \/>\n\uff08\u7b2c16\u56de\u3000\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\uff09<\/p>\n<h4>\uff3b\u793e\u4f1a\u4fdd\u969c\uff3d<\/h4>\n<p>\u3010\u554f\u984c13\u3011\u6b21\u306e\u3046\u3061\u3001\u56fd\u6c11\u5e74\u91d1\u306e\u7b2c\u4e09\u53f7\u88ab\u4fdd\u967a\u8005\u306b\u306a\u308b\u8005\u3068\u3057\u3066\u3001\u6b63\u3057\u3044\u3082\u306e\u30921 \u3064\u9078\u3073\u306a\u3055\u3044\u3002<\/p>\n<p>\uff11\u3000\u539a\u751f\u5e74\u91d1\u306e\u9069\u7528\u4e8b\u696d\u6240\u3067\u3001\u6b63\u793e\u54e1\u3068\u3057\u30661\u65e58\u6642\u9593\u3001\u903140\u6642\u9593\u50cd\u3044\u3066\u3044\u308b\u592b\uff0863\u6b73\uff09\u306e\u88ab\u6276\u990a\u914d\u5076\u8005\u3067\u3042\u308b\u59bb\uff0861\u6b73\uff09<br \/>\n\uff12\u3000\u56fd\u6c11\u5e74\u91d1\u306e\u7b2c\u4e00\u53f7\u88ab\u4fdd\u967a\u8005\u3067\u3042\u308b\u592b\uff0840\u6b73\uff09\u306e\u88ab\u6276\u990a\u914d\u5076\u8005\u3067\u3042\u308b\u59bb\uff0837\u6b73\uff09<br \/>\n\uff13\u3000\u539a\u751f\u5e74\u91d1\u306e\u9069\u7528\u4e8b\u696d\u6240\u3067\u3001\u6b63\u793e\u54e1\u3068\u3057\u30661\u65e58\u6642\u9593\u3001\u903140\u6642\u9593\u50cd\u3044\u3066\u3044\u308b\u59bb\uff0825\u6b73\uff09\u306e\u88ab\u6276\u990a\u914d\u5076\u8005\u3067\u3042\u308a\u3001\u5927\u5b66\u751f\u3067\u3042\u308b\u592b\uff0822\u6b73\uff09<br \/>\n\uff14\u3000\u56fd\u6c11\u5e74\u91d1\u306e\u7b2c\u4e00\u53f7\u88ab\u4fdd\u967a\u8005\u3067\u3042\u308b\u592b\uff0840\u6b73\uff09\u306e\u59bb\u3067\u3001\u6b63\u898f\u96c7\u7528\u306e\u516c\u52d9\u54e1\u3068\u3057\u3066\u50cd\u3044\u3066\u3044\u308b\u8005\uff0835\u6b73\uff09<br \/>\n\uff15\u3000\u5b66\u751f\u7d0d\u4ed8\u7279\u4f8b\u5236\u5ea6\u306e\u9069\u7528\u3092\u53d7\u3051\u3066\u3044\u308b\u59bb\uff0822\u6b73\uff09\u306e\u592b\u3067\u5b66\u751f\u3067\u3042\u308b\u8005\uff0822\u6b73\uff09<br \/>\n\uff08\u7b2c18\u56de\u3000\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\uff09<\/p>\n<h4>\uff3b\u969c\u5bb3\u8005\u306b\u5bfe\u3059\u308b\u652f\u63f4\u3068\u969c\u5bb3\u8005\u81ea\u7acb\u652f\u63f4\u5236\u5ea6\uff3d<\/h4>\n<p>\u3010\u554f\u984c14\u3011\u5150\u7ae5\u798f\u7949\u6cd5\u306b\u304a\u3051\u308b\u969c\u5bb3\u5150\u652f\u63f4\u306b\u95a2\u3059\u308b\u6b21\u306e\u8a18\u8ff0\u306e\u3046\u3061\u3001\u6b63\u3057\u3044\u3082\u306e\u30921\u3064\u9078\u3073\u306a\u3055\u3044\u3002<\/p>\n<p>\uff11\u3000\u5150\u7ae5\u767a\u9054\u652f\u63f4\u306f\u3001\u80a2\u4f53\u4e0d\u81ea\u7531\u306e\u3042\u308b\u5150\u7ae5\u3092\u901a\u308f\u305b\u3001\u533b\u7642\u306a\u3069\u306e\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u3092\u3044\u3046\u3002<br \/>\n\uff12\u3000\u4fdd\u80b2\u6240\u7b49\u8a2a\u554f\u652f\u63f4\u306e\u76ee\u7684\u306f\u3001\u969c\u5bb3\u304c\u7591\u308f\u308c\u308b\u5150\u7ae5\u306e\u65e9\u671f\u767a\u898b\u3067\u3042\u308b\u3002<br \/>\n\uff13\u3000\u653e\u8ab2\u5f8c\u7b49\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u306f\u3001\u969c\u5bb3\u5150\u306e\u751f\u6d3b\u80fd\u529b\u306e\u5411\u4e0a\u306e\u305f\u3081\u306b\u5fc5\u8981\u306a\u8a13\u7df4\u3001\u793e\u4f1a\u3068\u306e\u4ea4\u6d41\u306e\u4fc3\u9032\u306a\u3069\u3092\u56f3\u308b\u305f\u3081\u306e\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u3092\u3044\u3046\u3002<br \/>\n\uff14\u3000\u798f\u7949\u578b\u969c\u5bb3\u5150\u5165\u6240\u65bd\u8a2d\u306f\u3001\u533b\u7642\u306e\u63d0\u4f9b\u304c\u5fc5\u8981\u306a\u969c\u5bb3\u5150\u3092\u5bfe\u8c61\u3068\u3057\u3066\u3044\u308b\u3002<br \/>\n\uff15\u3000\u5150\u7ae5\u767a\u9054\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\u306b\u306f\u3001\u798f\u7949\u578b\u5150\u7ae5\u767a\u9054\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\u3001\u533b\u7642\u578b\u5150\u7ae5\u767a\u9054\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\u3001\u767a\u9054\u969c\u5bb3\u8005\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\u306e\u4e09\u3064\u304c\u3042\u308b\u3002<br \/>\n\uff08\u7b2c17\u56de\u3000\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\uff09<\/p>\n<h4>\uff3b\u4f4e\u6240\u5f97\u8005\u306b\u5bfe\u3059\u308b\u652f\u63f4\u3068\u751f\u6d3b\u4fdd\u8b77\u5236\u5ea6\uff3d<\/h4>\n<p>\u3010\u554f\u984c15\u3011\u751f\u6d3b\u4fdd\u8b77\u306b\u304a\u3051\u308b\u6276\u52a9\u306e\u7a2e\u985e\u3068\u305d\u306e\u5185\u5bb9\u306b\u95a2\u3059\u308b\u6b21\u306e\u8a18\u8ff0\u306e\u3046\u3061\u3001\u6b63\u3057\u3044\u3082\u306e\u30921\u3064\u9078\u3073\u306a\u3055\u3044\u3002<\/p>\n<p>\uff11\u3000\u5149\u71b1\u8cbb\u30fb\u5bb6\u5177\u4ec0\u5668\u7b49\u306e\u4e16\u5e2f\u5358\u4f4d\u306e\u7d4c\u8cbb\u306f\u3001\u751f\u6d3b\u6276\u52a9\u306e\u7b2c1\u985e\u8cbb\u306b\u542b\u307e\u308c\u308b\u3002<br \/>\n\uff12\u3000\u88ab\u4fdd\u8b77\u8005\u304c\u3001\u5165\u9000\u9662\u3001\u901a\u9662\u3092\u3057\u305f\u5834\u5408\u306b\u8981\u3057\u305f\u4ea4\u901a\u8cbb\u306f\u3001\u751f\u6d3b\u6276\u52a9\u306b\u542b\u307e\u308c\u308b\u3002<br \/>\n\uff13\u3000\u4ecb\u8b77\u65bd\u8a2d\u306b\u5165\u6240\u3057\u3066\u3044\u308b\u88ab\u4fdd\u8b77\u8005\u306e\u57fa\u672c\u7684\u306a\u65e5\u5e38\u751f\u6d3b\u306b\u8981\u3059\u308b\u8cbb\u7528\u306f\u3001\u4ecb\u8b77\u6276\u52a9\u306b\u542b\u307e\u308c\u308b\u3002<br \/>\n\uff14\u3000\u5c0f\u30fb\u4e2d\u5b66\u6821\u306e\u5165\u5b66\u6e96\u5099\u91d1\u306f\u3001\u751f\u6d3b\u6276\u52a9\u306b\u542b\u307e\u308c\u308b\u3002<br \/>\n\uff15\u3000\u4ecb\u8b77\u4fdd\u967a\u306e\u4fdd\u967a\u6599\u306f\u3001\u4ecb\u8b77\u6276\u52a9\u306b\u542b\u307e\u308c\u308b\u3002<br \/>\n\uff08\u7b2c16\u56de\u3000\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\uff09<\/p>\n<h4>\uff3b\u4fdd\u5065\u533b\u7642\u30b5\u30fc\u30d3\u30b9\uff3d<\/h4>\n<p>\u3010\u554f\u984c16\u3011\u9ad8\u9f62\u8005\u306b\u5bfe\u3059\u308b\u533b\u7642\u4fdd\u967a\u5236\u5ea6\u306b\u304a\u3051\u308b\u7d66\u4ed8\u3068\u8ca0\u62c5\u306b\u95a2\u3059\u308b\u6b21\u306e\u8a18\u8ff0\u306e\u3046\u3061\u3001\u6b63\u3057\u3044\u3082\u306e\u30921\u3064\u9078\u3073\u306a\u3055\u3044\u3002<\/p>\n<p>\uff11\u300065\u6b73\u4ee5\u4e0a\u306e\u52a0\u5165\u8005\u306e\u7642\u990a\u75c5\u5e8a\u3067\u306e\u98df\u4e8b\u30fb\u5ba4\u6599\u306f\u3001\u5165\u9662\u6642\u751f\u6d3b\u7642\u990a\u8cbb\u3068\u3057\u3066\u5168\u984d\u652f\u7d66\u5bfe\u8c61\u3067\u3042\u308b\u3002<br \/>\n\uff12\u300070\u6b73\u4ee5\u4e0a\u306e\u52a0\u5165\u8005\u306e\u57cb\u846c\u6599\u30fb\u57cb\u846c\u8cbb\u306f\u3001\u5bb6\u65cf\u7642\u990a\u8cbb\u3068\u3057\u3066\u652f\u7d66\u3055\u308c\u308b\u3002<br \/>\n\uff13\u300070\u6b73\u304b\u308974\u6b73\u307e\u3067\u306e\u52a0\u5165\u8005\u306e\u4e00\u90e8\u8ca0\u62c5\u91d1\u306f\u3001\u52a0\u5165\u8005\u304c\u73fe\u5f79\u4e26\u307f\u6240\u5f97\u8005\u3067\u3042\u308b\u5834\u5408\u306b\u306f\u3001\u7642\u990a\u306e\u7d66\u4ed8\u306b\u8981\u3057\u305f\u8cbb\u7528\u306e2\u5272\u306e\u984d\u3067\u3042\u308b\u3002<br \/>\n\uff14\u300075\u6b73\u4ee5\u4e0a\u306e\u52a0\u5165\u8005\u306e\u4e00\u90e8\u8ca0\u62c5\u91d1\u306f\u3001\u52a0\u5165\u8005\u304c\u73fe\u5f79\u4e26\u307f\u6240\u5f97\u8005\u3067\u3042\u308b\u5834\u5408\u306b\u306f\u3001\u7642\u990a\u306e\u7d66\u4ed8\u306b\u8981\u3057\u305f\u8cbb\u7528\u306e3\u5272\u306e\u984d\u3067\u3042\u308b\u3002<br \/>\n\uff15\u300075 \u6b73\u4ee5\u4e0a\u306e\u52a0\u5165\u8005\u304c\u9078\u5b9a\u3057\u305f\u7279\u5225\u306e\u75c5\u5ba4\u306e\u5ba4\u6599\u306f\u3001\u4fdd\u967a\u5916\u4f75\u7528\u7642\u990a\u8cbb\u3068\u3057\u3066\u5168\u984d\u652f\u7d66\u5bfe\u8c61\u3067\u3042\u308b\u3002<br \/>\n\uff08\u7b2c18\u56de\u3000\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\uff09<\/p>\n<h4>\uff3b\u6a29\u5229\u64c1\u8b77\u3068\u6210\u5e74\u5f8c\u898b\u5236\u5ea6\uff3d<\/h4>\n<p>\u3010\u554f\u984c17\u3011\u89aa\u6a29\u8005\u306e\u884c\u70ba\u306b\u95a2\u3059\u308b\u6b21\u306e\u8a18\u8ff0\u306e\u3046\u3061\u3001\u6b63\u3057\u3044\u3082\u306e\u30922\u3064\u9078\u3073\u306a\u3055\u3044\u3002<\/p>\n<p>\uff11\u3000\u5b50\u3069\u3082\u306e\u76e3\u8b77\u6559\u80b2\u306b\u5fc5\u8981\u306a\u7bc4\u56f2\u5185\u3067\u3001\u305d\u306e\u5b50\u3069\u3082\u3092\u61f2\u6212\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<br \/>\n\uff12\u3000\u672a\u6210\u5e74\u306e\u5b50\u3069\u3082\u306e\u643a\u5e2f\u96fb\u8a71\u30b5\u30fc\u30d3\u30b9\u5951\u7d04\u3092\u53d6\u308a\u6d88\u3059\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u3002<br \/>\n\uff13\u3000\u672a\u6210\u5e74\u8005\u304c\u7d50\u5a5a\u3059\u308b\u3068\u3001\u5c45\u6240\u3092\u6307\u5b9a\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u3002<br \/>\n\uff14\u3000\u672a\u6210\u5e74\u8005\u306b\u4ee3\u308f\u3063\u3066\u3001\u52b4\u50cd\u5951\u7d04\u3092\u7de0\u7d50\u3067\u304d\u308b\u3002<br \/>\n\uff15\u3000\u5b50\u3069\u3082\u3068\u5229\u76ca\u304c\u76f8\u53cd\u3059\u308b\u6cd5\u5f8b\u884c\u70ba\u3067\u3042\u3063\u3066\u3082\u3001\u81ea\u3089\u5b50\u3069\u3082\u3092\u4ee3\u7406\u3057\u3066\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3002<br \/>\n\uff08\u7b2c17\u56de\u3000\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\uff09<\/p>\n<div style=\"border-style: solid; border-width: 1px; padding: 10px 10px 10px 10px;\">\u3010\u89e3\u7b54\uff11\u3011\uff11\u3000\u3010\u89e3\u7b54\uff12\u3011\uff11\u3000\u3010\u89e3\u7b54\uff13\u3011\uff11\u30fb\uff13\u3000\u3010\u89e3\u7b54\uff14\u3011\uff12\u3000\u3010\u89e3\u7b54\uff15\u3011\uff12\u3000\u3010\u89e3\u7b54\uff16\u3011\uff12\u30fb\uff13\u3000\u3010\u89e3\u7b54\uff17\u3011\uff13\u30fb\uff14\u3000\u3010\u89e3\u7b54\uff18\u3011\uff11\u3000\u3010\u89e3\u7b54\uff19\u3011\uff15\u3000\u3010\u89e3\u7b5410\u3011\uff14\u3000\u3010\u89e3\u7b5411\u3011\uff12\u3000\u3010\u89e3\u7b5412\u3011\uff14\u3000\u3010\u89e3\u7b5413\u3011\uff13\u3000\u3010\u89e3\u7b5414\u3011\uff13\u3000\u3010\u89e3\u7b5415\u3011\uff14\u3000\u3010\u89e3\u7b5416\u3011\uff14\u3000\u3010\u89e3\u7b5417\u3011\uff11\u30fb\uff13<\/div>\n<div align=\"right\"><\/div>\n<h3 id=\"rtoc-6\" >\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306b\u5411\u3051\u305f\u52c9\u5f37\u6cd5<\/h3>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-2924\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2019\/12\/shutterstock_1555900532-min.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/12\/shutterstock_1555900532-min.jpg 1000w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/12\/shutterstock_1555900532-min-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/12\/shutterstock_1555900532-min-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/12\/shutterstock_1555900532-min-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/12\/shutterstock_1555900532-min-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/12\/shutterstock_1555900532-min-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/12\/shutterstock_1555900532-min-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u306e\u56fd\u5bb6\u8a66\u9a13\u3082\u3001\u4ed6\u306e\u8a66\u9a13\u3068\u540c\u69d8\u306b\u50be\u5411\u3068\u5bfe\u7b56\u304c\u5b58\u5728\u3057\u307e\u3059\u3002\u3067\u306f\u3001\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u306e\u56fd\u5bb6\u8a66\u9a13\u306b\u9069\u3057\u305f\u52c9\u5f37\u6cd5\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<h4>\uff3b\u8a66\u9a13\u3067\u306e\u76ee\u6a19\u70b9\u6570\u3092\u5b9a\u3081\u308b\uff3d<\/h4>\n<p>\u904e\u53bb\u306e5\u56de\u306e\u8a66\u9a13\u3092\u898b\u308b\u3068\u3001\u5408\u683c\u57fa\u6e96\u70b9\u306e\u6700\u9ad8\u306f91\u70b9\u3067\u3042\u308a\u3001\u5171\u901a\u79d1\u76ee\u514d\u9664\u306e\u5834\u5408\u306e\u6700\u9ad8\u70b9\u306f44\u70b9\u3067\u3059\u3002<\/p>\n<table class=\"table3\" border=\"1\">\n<tbody>\n<tr bgcolor=\"#e0e8ef\">\n<th rowspan=\"2\"><\/th>\n<th colspan=\"4\">\u5408\u683c\u57fa\u6e96\u70b9<\/th>\n<\/tr>\n<tr bgcolor=\"#e0e8ef\">\n<td colspan=\"2\"><strong>\u70b9\u6570\uff08\u6e80\u70b9\uff09<\/strong><\/td>\n<td colspan=\"2\"><strong>\u5171\u901a\u79d1\u76ee\u514d\u9664\u306e\u5834\u5408<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u7b2c18\u56de<\/td>\n<td>86\u70b9\uff08163\u70b9\u6e80\u70b9\u4e2d\uff09<\/td>\n<td>52.8%<\/td>\n<td>42\u70b9\uff0880\u70b9\u6e80\u70b9\u4e2d\uff09<\/td>\n<td>52.5%<\/td>\n<\/tr>\n<tr>\n<td>\u7b2c17\u56de<\/td>\n<td>91\u70b9\uff08163\u70b9\u6e80\u70b9\u4e2d\uff09<\/td>\n<td>55.8%<\/td>\n<td>44\u70b9\uff0880\u70b9\u6e80\u70b9\u4e2d\uff09<\/td>\n<td>55.0%<\/td>\n<\/tr>\n<tr>\n<td>\u7b2c16\u56de<\/td>\n<td>81\u70b9\uff08163\u70b9\u6e80\u70b9\u4e2d\uff09<\/td>\n<td>49.7%<\/td>\n<td>38\u70b9\uff0880\u70b9\u6e80\u70b9\u4e2d\uff09<\/td>\n<td>47.5%<\/td>\n<\/tr>\n<tr>\n<td>\u7b2c15\u56de<\/td>\n<td>72\u70b9\uff08163\u70b9\u6e80\u70b9\u4e2d\uff09<\/td>\n<td>44.1%<\/td>\n<td>33\u70b9\uff0880\u70b9\u6e80\u70b9\u4e2d\uff09<\/td>\n<td>41.3%<\/td>\n<\/tr>\n<tr>\n<td>\u7b2c14\u56de<\/td>\n<td>73\u70b9\uff08156\u70b9\u6e80\u70b9\u4e2d\uff09<\/td>\n<td>46.8%<\/td>\n<td>35\u70b9\uff0880\u70b9\u6e80\u70b9\u4e2d\uff09<\/td>\n<td>43.8%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3053\u306e\u3053\u3068\u304b\u3089\u300191\u70b9\u4ee5\u4e0a\u3092\u7372\u5f97\u3059\u308b\u3068\u5408\u683c\u3067\u304d\u308b\u3068\u8a00\u3048\u307e\u3059\u304c\u3001\u4f59\u88d5\u3092\u6301\u3063\u3066\u300195\u70b9\uff5e110\u70b9\u3001\u5171\u901a\u79d1\u76ee\u514d\u9664\u306e\u5834\u5408\u306f50\u70b9\uff5e65\u70b9\u306e\u9593\u3067\u76ee\u6a19\u70b9\u6570\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<h4>\uff3b\u52c9\u5f37\u8a08\u753b\u3092\u7acb\u3066\u308b\uff3d<\/h4>\n<p>\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306f\u3001\u6bce\u5e741\u6708\u306e\u4e0b\u65ec\u307e\u305f\u306f2\u6708\u4e0a\u65ec\u306e\u571f\u66dc\u65e5\u30fb\u65e5\u66dc\u65e5\u306b\u5b9f\u65bd\u3055\u308c\u307e\u3059\u3002\u307e\u305a\u3001\u305d\u306e\u8a66\u9a13\u65e5\u3092\u76ee\u6a19\u306b\u52c9\u5f37\u306e\u8a08\u753b\u3092\u7acb\u3066\u307e\u3057\u3087\u3046\u3002\u52c9\u5f37\u306e\u9032\u6357\u304c\u826f\u3044\u30da\u30fc\u30b9\u306a\u306e\u304b\u3001\u9045\u308c\u3066\u3044\u308b\u306e\u304b\u3092\u5224\u65ad\u3059\u308b\u6750\u6599\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<h4>\uff3b\u4e88\u60f3\u554f\u984c\u3084\u6a21\u64ec\u554f\u984c\u3092\u89e3\u3044\u3066\u81ea\u5206\u306e\u5b9f\u529b\u3092\u77e5\u308b\uff3d<\/h4>\n<p>\u3042\u308b\u7a0b\u5ea6\u52c9\u5f37\u304c\u9032\u3093\u3060\u3089\u3001\u4e88\u60f3\u554f\u984c\u96c6\u3084\u6a21\u64ec\u8a66\u9a13\u3092\u5229\u7528\u3057\u3066\u81ea\u5206\u306e\u5b9f\u529b\u3092\u78ba\u304b\u3081\u307e\u3057\u3087\u3046\u3002<br \/>\n\u7406\u60f3\u3068\u3057\u3066\u306f\u300c\u52c9\u5f37\u3059\u308b\u3000\u2192\u3000\u6a21\u64ec\u8a66\u9a13\u3092\u53d7\u3051\u308b\u3000\u2192\u3000\uff08\u4e0d\u5f97\u610f\u306a\u7b87\u6240\u3092\u7279\u306b\uff09\u52c9\u5f37\u3059\u308b\u3000\u2192\u3000\u6a21\u64ec\u8a66\u9a13\u3092\u53d7\u3051\u308b\u2026\u2026\u300d\u306e\u7e70\u308a\u8fd4\u3057\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u6a21\u64ec\u8a66\u9a13\u3092\u53d7\u3051\u308b\u5ea6\u306b\u5f97\u70b9\u6570\u304c\u4e0a\u304c\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u3084\u308b\u6c17\u3082\u4e0a\u304c\u308b\u304b\u3089\u3067\u3059\u3002\u3082\u3057\u3001\u5f97\u70b9\u304c\u4e0b\u304c\u3063\u305f\u5834\u5408\u3067\u3082\u3001\u300c\u81ea\u5206\u306e\u52c9\u5f37\u65b9\u6cd5\u304c\u9593\u9055\u3063\u3066\u3044\u305f\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u300d\u3068\u8003\u3048\u308b\u30d2\u30f3\u30c8\u306b\u306a\u308a\u307e\u3059\u3002<br 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