{"id":4020,"date":"2023-12-15T10:00:32","date_gmt":"2023-12-15T01:00:32","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=4020"},"modified":"2023-12-15T10:51:24","modified_gmt":"2023-12-15T01:51:24","slug":"%e6%a9%9f%e8%83%bd%e8%a8%93%e7%b7%b4%e6%8c%87%e5%b0%8e%e5%93%a1%e3%81%a8%e3%81%af%ef%bc%9f-%e4%bb%95%e4%ba%8b%e5%86%85%e5%ae%b9%e3%82%92%e7%b4%b9%e4%bb%8b%ef%bd%9c%e6%a9%9f%e8%83%bd%e8%a8%93%e7%b7%b4","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/4020","title":{"rendered":"\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3068\u306f\uff1f\u50cd\u304f\u305f\u3081\u306e\u6761\u4ef6\u3084\u8077\u5834\u3001\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4\u3092\u3054\u7d39\u4ecb"},"content":{"rendered":"<p>\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u306f\u3001\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u3092\u5229\u7528\u3059\u308b\u65b9\u306e\u6a5f\u80fd\u8a13\u7df4\u3092\u3057\u3066\u3001\u554f\u984c\u306a\u304f\u65e5\u5e38\u751f\u6d3b\u304c\u9001\u308c\u308b\u3088\u3046\u306b\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u8077\u696d\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u306e\u5177\u4f53\u7684\u306a\u4ed5\u4e8b\u5185\u5bb9\u3084\u306a\u308b\u305f\u3081\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3001\u3088\u304f\u308f\u304b\u3089\u306a\u3044\u3068\u3044\u3046\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u306e\u4ed5\u4e8b\u5185\u5bb9\u3084\u306a\u308b\u305f\u3081\u306e\u65b9\u6cd5\u3001\u50cd\u304f\u5834\u6240\u3001\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4\u3001\u50cd\u304f\u3046\u3048\u3067\u306e\u30e1\u30ea\u30c3\u30c8\u3001\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u306e\u50cd\u304d\u65b9\u3084\u5411\u304d\u4e0d\u5411\u304d\u3092\u77e5\u3063\u3066\u3001\u81ea\u8eab\u306e\u8077\u696d\u9078\u629e\u306b\u6d3b\u304b\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3068\u306f\uff1f \u4ed5\u4e8b\u5185\u5bb9\u3092\u7d39\u4ecb<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u306f\u4ecb\u8b77\u4fdd\u967a\u6cd5\u306b\u5b9a\u3081\u3089\u308c\u305f\u8077\u696d<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u306e\u4ed5\u4e8b\u5185\u5bb9\u3068\u306f<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u306b\u306a\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-5\">1. \u7406\u5b66\u7642\u6cd5\u58eb<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">2. \u4f5c\u696d\u7642\u6cd5\u58eb<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">3. \u8a00\u8a9e\u8074\u899a\u58eb<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">4. \u770b\u8b77\u5e2b\u30fb\u51c6\u770b\u8b77\u5e2b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">5. \u67d4\u9053\u6574\u5fa9\u5e2b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-10\">6. \u3042\u3093\u6469\u30de\u30c3\u30b5\u30fc\u30b8\u6307\u5727\u5e2b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-11\">7. \u306f\u308a\u5e2b\u30fb\u304d\u3085\u3046\u5e2b\uff5c\u5b9f\u52d9\u7d4c\u9a13\u304c\u5fc5\u8981<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-12\">\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u304c\u50cd\u304f\u8077\u5834<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-13\">\u4ecb\u8b77\u798f\u7949\u65bd\u8a2d<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u8981\u4ecb\u8b77\u8005\u5411\u3051\u306e\u533b\u7642\u65bd\u8a2d<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3068\u3057\u3066\u50cd\u304f\u306e\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-16\">1.\u5229\u7528\u8005\u3068\u3057\u3063\u304b\u308a\u5411\u304d\u5408\u3063\u3066\u652f\u63f4\u3057\u305f\u3044\u4eba<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-17\">2.\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u304c\u9ad8\u3044\u4eba<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-18\">3.\u4e3b\u4f53\u7684\u306b\u30ea\u30cf\u30d3\u30ea\u652f\u63f4\u3092\u3057\u305f\u3044\u4eba<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-19\">\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3068\u3057\u3066\u50cd\u304f\u30e1\u30ea\u30c3\u30c8<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-20\">\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3068\u3057\u3066\u50cd\u304f\u4e0a\u3067\u306e\u6ce8\u610f\u70b9<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-21\">\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u306b\u306a\u308b\u6761\u4ef6\u3084\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4\u3092\u78ba\u8a8d\u3057\u3066\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u4ed5\u4e8b\u304b\u5224\u65ad\u3057\u3088\u3046\uff01<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3068\u306f\uff1f \u4ed5\u4e8b\u5185\u5bb9\u3092\u7d39\u4ecb<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-21832\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/2-4-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/2-4-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/2-4-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/2-4-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/2-4-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/2-4.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u305d\u3082\u305d\u3082\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3068\u306f\u3001\u3069\u3093\u306a\u4ed5\u4e8b\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u305d\u3057\u3066\u3069\u306e\u3088\u3046\u306a\u5834\u6240\u3067\u52e4\u52d9\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u308c\u3089\u306e\u70b9\u306b\u3064\u3044\u3066\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-2\" 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\/>\n<a href=\"https:\/\/relax-job.com\/more-health\/4035\">\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3068\u306f\uff1f\u3069\u3093\u306a\u8cc7\u683c\u304c\u5fc5\u8981\u306a\u306e\uff1f\uff5c\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u304c\u6d3b\u8e8d\u3067\u304d\u308b\u8077\u5834\u3084\u3084\u308a\u304c\u3044\u30fb\u9b45\u529b\u3092\u7d39\u4ecb<\/a><\/p>\n<h2 id=\"rtoc-4\" >\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u306b\u306a\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-21833\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/3-5-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/3-5-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/3-5-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/3-5-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/3-5-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/3-5.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u300c\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u300d\u3068\u3044\u3046\u8cc7\u683c\u306f\u5b58\u5728\u305b\u305a\u3001\u696d\u52d9\u4e0a\u306e\u5f79\u5272\u3092\u3042\u3089\u308f\u3057\u3066\u3044\u307e\u3059\u3002\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3092\u540d\u4e57\u308b\u305f\u3081\u306b\u306f\u3001\u7279\u5b9a\u306e\u8cc7\u683c\u3092\u4fdd\u6709\u30fb\u53d6\u5f97\u3057\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3068\u3057\u3066\u50cd\u304f\u305f\u3081\u306b\u5fc5\u8981\u306a\u8cc7\u683c\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-5\" >1. 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class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-21834\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/4-6-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/4-6-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/4-6-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/4-6-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/4-6-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/4-6.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u304c\u50cd\u304f\u8077\u5834\u306f\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u65bd\u8a2d\uff08\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u3084\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306a\u3069\uff09\u3084\u8981\u4ecb\u8b77\u8005\u5411\u3051\u306e\u533b\u7642\u65bd\u8a2d\uff08\u4ecb\u8b77\u8001\u4eba\u4fdd\u5065\u65bd\u8a2d\u3084\u4ecb\u8b77\u7642\u990a\u578b\u533b\u7642\u65bd\u8a2d\u306a\u3069\uff09\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u304c\u3069\u306e\u3088\u3046\u306a\u696d\u52d9\u306b\u5f93\u4e8b\u3059\u308b\u306e\u304b\u65bd\u8a2d\u5225\u306b\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-13\" 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\/>\n\u30fb\u30b1\u30a2\u30cf\u30a6\u30b9<\/p>\n<p>\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3068\u3057\u3066\u904b\u52d5\u6a5f\u80fd\u306e\u56de\u5fa9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3068\u3044\u3046\u70b9\u3067\u306f\u5171\u901a\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u3068\u304f\u306b\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u3067\u306f\u65e5\u5e38\u696d\u52d9\u3068\u3057\u3066\u5229\u7528\u8005\u3092\u9001\u8fce\u3059\u308b\u3053\u3068\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u65bd\u8a2d\u306b\u3088\u3063\u3066\u306f\u8eab\u4f53\u4ecb\u8b77\u3084\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u306b\u53d6\u308a\u7d44\u3080\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3082\u304a\u308a\u3001\u5f93\u4e8b\u3059\u308b\u696d\u52d9\u306e\u7bc4\u56f2\u306f\u65bd\u8a2d\u306b\u3088\u308b\u3068\u3044\u3063\u305f\u8a8d\u8b58\u304c\u6b63\u3057\u3044\u3067\u3059\u3002<\/p>\n<p>\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0\u306f\u4e00\u90e8\u306e\u7279\u4f8b\u3092\u306e\u305e\u3044\u3066\u3001\u5168\u9762\u7684\u306a\u4ecb\u8b77\u3092\u5fc5\u8981\u3068\u3059\u308b\u8981\u4ecb\u8b77\u533a\u52063\u4ee5\u4e0a\u306e\u65b9\u3057\u304b\u5165\u6240\u3067\u304d\u306a\u3044\u306e\u3067\u3001\u4ecb\u8b77\u306e\u8ca0\u62c5\u304c\u5927\u304d\u3044\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/topics\/kaigo\/kentou\/15kourei\/sankou3.html\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u4ecb\u8b77\u4fdd\u967a\u5236\u5ea6\u306b\u304a\u3051\u308b\u8981\u4ecb\u8b77\u8a8d\u5b9a\u306e\u4ed5\u7d44\u307f<\/a><\/p>\n<h3 id=\"rtoc-14\" >\u8981\u4ecb\u8b77\u8005\u5411\u3051\u306e\u533b\u7642\u65bd\u8a2d<\/h3>\n<p>\u8981\u4ecb\u8b77\u8a8d\u5b9a\u8005\u5411\u3051\u306e\u533b\u7642\u65bd\u8a2d\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u65bd\u8a2d\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u30fb\u4ecb\u8b77\u8001\u4eba\u4fdd\u5065\u65bd\u8a2d<br \/>\n\u30fb\u75c5\u9662\u4f75\u8a2d\u578b\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3<br \/>\n\u30fb\u4ecb\u8b77\u7642\u990a\u578b\u533b\u7642\u65bd\u8a2d<\/p>\n<p>\u4ecb\u8b77\u798f\u7949\u65bd\u8a2d\u3067\u50cd\u304f\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3068\u540c\u69d8\u306b\u3001\u6a5f\u80fd\u8a13\u7df4\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u884c\u3044\u307e\u3059\u3002\u8981\u4ecb\u8b77\u5ea6\u304c\u9ad8\u3044\u5229\u7528\u8005\u3084\u91cd\u5ea6\u306e\u533b\u7642\u30b5\u30dd\u30fc\u30c8\u3092\u5fc5\u8981\u3068\u3059\u308b\u65b9\u3082\u591a\u3044\u3067\u3059\u3002\u5229\u7528\u80051\u4eba\u3072\u3068\u308a\u306b\u5408\u308f\u305b\u305f\u67d4\u8edf\u306a\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u3084\u8eab\u4f53\u4ecb\u8b77\u3001\u533b\u7642\u5f93\u4e8b\u8005\u3089\u3068\u306e\u9023\u643a\u304c\u6c42\u3081\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-15\" >\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3068\u3057\u3066\u50cd\u304f\u306e\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-21835\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/5-6-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/5-6-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/5-6-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/5-6-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/5-6-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/01\/5-6.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3068\u3057\u3066\u50cd\u304f\u305f\u3081\u306b\u306f\u3001\u5229\u7528\u8005\u4e00\u4eba\u3072\u3068\u308a\u3068\u5411\u304d\u5408\u3063\u3066\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u3068\u3063\u3066\u3044\u304f\u306a\u304b\u3067\u3001\u9069\u5207\u306a\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u3084\u30b5\u30dd\u30fc\u30c8\u3092\u304a\u3053\u306a\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u306e\u3084\u308a\u304c\u3044\u3084\u9b45\u529b\u306b\u3064\u3044\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u3082\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/relax-job.com\/more-health\/4035\" target=\"_blank\" rel=\"noopener\">\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3068\u306f\uff1f\u3069\u3093\u306a\u8cc7\u683c\u304c\u5fc5\u8981\u306a\u306e\uff1f\uff5c\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u304c\u6d3b\u8e8d\u3067\u304d\u308b\u8077\u5834\u3084\u3084\u308a\u304c\u3044\u30fb\u9b45\u529b\u3092\u7d39\u4ecb<\/a><\/p>\n<h3 id=\"rtoc-16\" >1.\u5229\u7528\u8005\u3068\u3057\u3063\u304b\u308a\u5411\u304d\u5408\u3063\u3066\u652f\u63f4\u3057\u305f\u3044\u4eba<\/h3>\n<p>\u8eab\u4f53\u4ecb\u8b77\u3084\u30ea\u30cf\u30d3\u30ea\u30b5\u30dd\u30fc\u30c8\u306f\u3001\u5229\u7528\u8005\u3068\u9577\u3044\u671f\u9593\u306b\u308f\u305f\u3063\u3066\u4ed8\u304d\u5408\u3063\u3066\u3044\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u5e38\u306b\u76f8\u624b\u306e\u610f\u898b\u3092\u5c0a\u91cd\u3057\u306a\u304c\u3089\u4eba\u9593\u95a2\u4fc2\u3092\u80b2\u3093\u3067\u3044\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u89aa\u8eab\u306b\u306a\u3063\u3066\u76f8\u624b\u306e\u8a71\u3092\u805e\u304d\u3001\u5229\u7528\u8005\u76ee\u7dda\u306e\u652f\u63f4\u3092\u5b9f\u884c\u3057\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-17\" >2.\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u304c\u9ad8\u3044\u4eba<\/h3>\n<p>\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u306f\u3001\u5229\u7528\u8005\u3084\u305d\u306e\u5bb6\u65cf\u3060\u3051\u3067\u306a\u304f\u3001\u533b\u7642\u30b9\u30bf\u30c3\u30d5\u3084\u4ecb\u8b77\u30b9\u30bf\u30c3\u30d5\u3001\u751f\u6d3b\u652f\u63f4\u76f8\u8ac7\u54e1\u306a\u3069\u306e\u73fe\u5834\u30b9\u30bf\u30c3\u30d5\u3068\u3082\u5bc6\u63a5\u306b\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u3068\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5229\u7528\u8005\u3084\u4ed6\u30b9\u30bf\u30c3\u30d5\u3068\u5186\u6ed1\u306b\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u3068\u308c\u3066\u3001\u9023\u7d61\u306b\u884c\u304d\u9055\u3044\u304c\u306a\u3044\u3088\u3046\u306b\u3046\u307e\u304f\u60c5\u5831\u3092\u4f1d\u3048\u3089\u308c\u308b\u4eba\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-18\" >3.\u4e3b\u4f53\u7684\u306b\u30ea\u30cf\u30d3\u30ea\u652f\u63f4\u3092\u3057\u305f\u3044\u4eba<\/h3>\n<p>\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u306f\u30b1\u30a2\u30d7\u30e9\u30f3\u306b\u57fa\u3065\u3044\u3066\u3001\u5229\u7528\u80051\u4eba\u3072\u3068\u308a\u306e\u305d\u306e\u65e5\u306e\u72b6\u6cc1\u3092\u898b\u306a\u304c\u3089\u3001\u5fc5\u8981\u306a\u6a5f\u80fd\u8a13\u7df4\u3092\u8a08\u753b\u30fb\u5b9f\u65bd\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5229\u7528\u8005\u3084\u305d\u306e\u5bb6\u65cf\u3001\u30b9\u30bf\u30c3\u30d5\u306a\u3069\u304b\u3089\u5229\u7528\u8005\u306e\u76f4\u8fd1\u306e\u8a00\u52d5\u3084\u5909\u5316\u3068\u3044\u3063\u305f\u60c5\u5831\u3092\u4e3b\u4f53\u7684\u306b\u53ce\u96c6\u3057\u3066\u3001\u5fc5\u8981\u306a\u6a5f\u80fd\u8a13\u7df4\u8a08\u753b\u3092\u6e96\u5099\u3067\u304d\u308b\u4eba\u306b\u5411\u3044\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-19\" 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\/><\/p>\n<p>\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3068\u3057\u3066\u50cd\u304f\u30e1\u30ea\u30c3\u30c8\u306f\u3001\u4e3b\u306b\u4ee5\u4e0b\u306e3\u3064\u3067\u3059\u3002<\/p>\n<p>\u30fb\u591c\u52e4\u304c\u5c11\u306a\u3044\u8077\u5834\u304c\u591a\u3044<br \/>\n\u30fb\u75c7\u72b6\u304c\u6539\u5584\u3057\u3066\u3044\u304f\u904e\u7a0b\u3092\u9593\u8fd1\u306b\u898b\u3089\u308c\u308b<br \/>\n\u30fb\u5229\u7528\u8005\u304b\u3089\u76f4\u63a5\u611f\u8b1d\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308b<\/p>\n<p>\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u306e\u8077\u5834\u306f\u591c\u52e4\u304c\u5c11\u306a\u3044\u5834\u5408\u304c\u591a\u3044\u306e\u3067\u3001\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306e\u6642\u9593\u3082\u5341\u5206\u306b\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30d0\u30e9\u30f3\u30b9\u306e\u6574\u3063\u305f\u74b0\u5883\u3067\u50cd\u304d\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u306f\u5229\u7528\u8005\u306e\u305d\u3070\u3067\u904b\u52d5\u6a5f\u80fd\u304c\u6539\u5584\u3057\u3066\u3044\u304f\u69d8\u5b50\u3092\u898b\u5b88\u308c\u307e\u3059\u3002<\/p>\n<p>\u5229\u7528\u8005\u3068\u5171\u306b\u8a13\u7df4\u76ee\u6a19\u306e\u9054\u6210\u306b\u5411\u304b\u3046\u3053\u3068\u304c\u3067\u304d\u3001\u76f4\u63a5\u611f\u8b1d\u306e\u8a00\u8449\u3092\u304b\u3051\u3089\u308c\u308b\u3053\u3068\u3082\u591a\u3044\u3001\u3084\u308a\u304c\u3044\u306e\u5927\u304d\u3044\u4ed5\u4e8b\u3067\u3059\u3002<\/p>\n<h2 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