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src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2019\/12\/shutterstock_155957633-min.jpg\" alt=\"\" width=\"640\" height=\"394\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/12\/shutterstock_155957633-min.jpg 1000w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/12\/shutterstock_155957633-min-300x185.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/12\/shutterstock_155957633-min-768x472.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/12\/shutterstock_155957633-min-750x461.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/12\/shutterstock_155957633-min-640x394.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/12\/shutterstock_155957633-min-400x246.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/12\/shutterstock_155957633-min-260x160.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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id=\"rtoc-2\" 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https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/03\/shutterstock_560907850-min-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/03\/shutterstock_560907850-min-768x513.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/03\/shutterstock_560907850-min-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/03\/shutterstock_560907850-min-599x400.jpg 599w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/03\/shutterstock_560907850-min-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/03\/shutterstock_560907850-min-260x174.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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\/>\n\u81ea\u708a\u5fc5\u9808\u306e\uff22\u578b\u306f\u4e00\u756a\u5b89\u304f\u3001\u6708\u984d\u8cbb\u7528\u304c3\uff5e4\u4e07\u5186\u3002\u98df\u4e8b\u304c\u63d0\u4f9b\u3055\u308c\u308b\uff21\u578b\u3060\u30686\uff5e17\u4e07\u5186\u304c\u76ee\u5b89\u3068\u306a\u308a\u307e\u3059\u3002\u3044\u305a\u308c\u3082\u521d\u671f\u8cbb\u7528\uff08\u5165\u5c45\u4e00\u6642\u91d1\uff09\u304c\u304b\u304b\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u5229\u7528\u8005\u306e\u7d4c\u6e08\u72b6\u6cc1\u306a\u3069\u306b\u3088\u3063\u3066\u4fa1\u683c\u304c\u5909\u52d5\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u4ecb\u8b77\u4fdd\u967a\u304c\u9069\u7528\u3055\u308c\u308b\u30b5\u30fc\u30d3\u30b9\u3092\u5229\u7528\u3057\u305f\u5834\u5408\u306f\u3001\u305d\u306e\u8cbb\u7528\u306e1\u5272\u304c\u52a0\u7b97\u3055\u308c\u307e\u3059\u3002<\/p>\n<h4>\u8efd\u8cbb\u8001\u4eba\u30db\u30fc\u30e0\u306e\u8a2d\u5099<\/h4>\n<p>\u8efd\u8cbb\u8001\u4eba\u30db\u30fc\u30e0\u306f\u9928\u5185\u306e\u8a2d\u8a08\u304c\u30d0\u30ea\u30a2\u30d5\u30ea\u30fc\u3068\u306a\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u9ad8\u9f62\u8005\u304c\u884c\u52d5\u3057\u3084\u3059\u3044\u306e\u304c\u7279\u9577\u3067\u3059\u3002\u5c45\u5ba4\u306f\u57fa\u672c\u7684\u306b\u500b\u5ba4\u3067\u3001\u592b\u5a66\u3067\u306e\u5165\u5c45\u8005\u306e\u305f\u3081\u306b2\u4eba\u90e8\u5c4b\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u308b\u65bd\u8a2d\u3082\u3042\u308a\u307e\u3059\u3002\uff22\u578b\u306e\u65bd\u8a2d\u306b\u306f\u5171\u540c\u306e\u98df\u5802\u306f\u7528\u610f\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n<table class=\"table4\" border=\"1\">\n<tbody>\n<tr bgcolor=\"#e0e8ef\">\n<th rowspan=\"2\" width=\"10%\"><\/th>\n<th rowspan=\"2\" width=\"22%\">A\u578b<\/th>\n<th rowspan=\"2\" width=\"22%\">B\u578b<\/th>\n<th colspan=\"2\">C\u578b\uff08\u30b1\u30a2\u30cf\u30a6\u30b9\uff09<\/th>\n<\/tr>\n<tr bgcolor=\"#e0e8ef\">\n<td align=\"center\" width=\"22%\"><strong>\u4ecb\u8b77\u578b<\/strong><\/td>\n<td align=\"center\"><strong>\u81ea\u7acb\u578b\uff08\u4e00\u822c\u578b\uff09<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u30e1\u30ea\u30c3\u30c8<\/td>\n<td>\u300c\u5c11\u3057\u306e\u751f\u6d3b\u652f\u63f4\u3092\u53d7\u3051\u308c\u3070\u81ea\u7acb\u3057\u305f\u751f\u6d3b\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u8eab\u5bc4\u308a\u304c\u306a\u304f\uff11\u4eba\u66ae\u3089\u3057\u304c\u4e0d\u5b89\u300d\u3068\u3044\u3046\u65b9\u306b\u306f\u5b89\u5fc3\u3002<\/td>\n<td>\u57fa\u672c\u306f\u81ea\u708a\u3060\u304c\u3001\u75c5\u6c17\u3084\u602a\u6211\u306e\u5834\u5408\u306b\u306f\u7d66\u98df\u3092\u51fa\u3057\u3066\u3082\u3089\u3046\u3053\u3068\u3082\u3067\u304d\u308b\u3002<\/td>\n<td>\u4ecb\u8b77\u304c\u5fc5\u8981\u306b\u306a\u3063\u3066\u3082\u9000\u53bb\u3057\u306a\u304f\u3066\u826f\u3044\u3002<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>\u30c7\u30e1\u30ea\u30c3\u30c8<\/td>\n<td>\u4ecb\u8b77\u304c\u5fc5\u8981\u306b\u306a\u308b\u3068\u9000\u53bb\u3057\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u3044\u3002<br \/>\n\u203b\u65bd\u8a2d\u306b\u3088\u308b<\/td>\n<td>\u4ecb\u8b77\u304c\u5fc5\u8981\u306a\u4eba\u306f\u5165\u5c45\u3067\u304d\u306a\u3044\u3002<\/td>\n<td colspan=\"2\">A\u578b\u3001B\u578b\u306b\u6bd4\u3079\u3066\u3001\u304b\u304b\u308b\u8cbb\u7528\u304c\u9ad8\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3002<\/td>\n<\/tr>\n<tr>\n<td>\u8cbb\u7528<\/td>\n<td>\u521d\u671f\u8cbb\u7528\uff1a0\uff5e30\u4e07\u5186<br \/>\n\u6708\u984d\u8cbb\u7528\uff1a6\uff5e17\u4e07\u5186<\/td>\n<td>\u521d\u671f\u8cbb\u7528\uff1a0\uff5e30\u4e07\u5186<br \/>\n\u6708\u984d\u8cbb\u7528\uff1a3\uff5e4\u4e07\u5186<\/td>\n<td>\u521d\u671f\u8cbb\u7528\uff1a0\uff5e1,000\u4e07\u5186<br \/>\n\u6708\u984d\u8cbb\u7528\uff1a5\uff5e20\u4e07\u5186<\/td>\n<td>\u521d\u671f\u8cbb\u7528\uff1a0\uff5e30\u4e07\u5186<br \/>\n\u6708\u984d\u8cbb\u7528\uff1a5\uff5e20\u4e07\u5186<\/td>\n<\/tr>\n<tr>\n<td>\u8a2d\u5099<\/td>\n<td>\u30ea\u30d3\u30f3\u30b0\uff1a\u25cb<br \/>\n\u98df\u5802\uff1a\u25cb<br \/>\n\u6d74\u5ba4\uff1a\u25cb<br \/>\n\u6a5f\u80fd\u8a13\u7df4\u5ba4\uff1a\u00d7<br \/>\n\u76f8\u8ac7\u5ba4\uff1a\u00d7<br \/>\n\u6d17\u6fef\u5ba4\uff1a\u25cb<br \/>\n\u5c45\u5ba4\u5185\u30c8\u30a4\u30ec\uff1a\u00d7<br \/>\n\u5c45\u5ba4\u5185\u30ad\u30c3\u30c1\u30f3\uff1a\u00d7<br \/>\n\u7406\u7f8e\u5bb9\u5ba4\uff1a\u00d7<\/td>\n<td>\u30ea\u30d3\u30f3\u30b0\uff1a\u25cb<br \/>\n\u98df\u5802\uff1a\u00d7<br \/>\n\u6d74\u5ba4\uff1a\u25cb<br \/>\n\u6a5f\u80fd\u8a13\u7df4\u5ba4\uff1a\u00d7<br \/>\n\u76f8\u8ac7\u5ba4\uff1a\u00d7<br \/>\n\u6d17\u6fef\u5ba4\uff1a\u25cb<br \/>\n\u5c45\u5ba4\u5185\u30c8\u30a4\u30ec\uff1a\u25cb<br \/>\n\u5c45\u5ba4\u5185\u30ad\u30c3\u30c1\u30f3\uff1a\u25cb<br \/>\n\u7406\u7f8e\u5bb9\u5ba4\uff1a\u00d7<\/td>\n<td colspan=\"2\">\u30ea\u30d3\u30f3\u30b0\uff1a\u25cb<br \/>\n\u98df\u5802\uff1a\u25cb<br \/>\n\u6d74\u5ba4\uff1a\u25cb<br \/>\n\u6a5f\u80fd\u8a13\u7df4\u5ba4\uff1a\u00d7\uff08\u65bd\u8a2d\u306b\u3088\u308b\uff09<br \/>\n\u76f8\u8ac7\u5ba4\uff1a\u00d7<br \/>\n\u6d17\u6fef\u5ba4\uff1a\u25cb<br \/>\n\u5c45\u5ba4\u5185\u30c8\u30a4\u30ec\uff1a\u25cb<br \/>\n\u5c45\u5ba4\u5185\u30ad\u30c3\u30c1\u30f3\uff1a\u25cb<br \/>\n\u7406\u7f8e\u5bb9\u5ba4\uff1a\u00d7<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 id=\"rtoc-5\" >\u4ecb\u8b77\u4fdd\u967a\u304c\u9069\u7528\u3055\u308c\u308b\u30b5\u30fc\u30d3\u30b9\u3092\u5229\u7528\u3057\u305f\u5834\u5408<\/h3>\n<p>\u8efd\u8cbb\u8001\u4eba\u30db\u30fc\u30e0\u306b\u304a\u3044\u3066\u4ecb\u8b77\u4fdd\u967a\u304c\u9069\u7528\u3055\u308c\u308b\u30b5\u30fc\u30d3\u30b9\u3092\u5229\u7528\u3057\u305f\u5834\u5408\u306f\u3001\u305d\u306e\u8cbb\u7528\u306e\uff11\u5272\u304c\u52a0\u7b97\u3055\u308c\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-6\" >\u300e\u90fd\u5e02\u578b\u8efd\u8cbb\u8001\u4eba\u30db\u30fc\u30e0\u300f\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-4575\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/03\/shutterstock_1553292149-min.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/03\/shutterstock_1553292149-min.jpg 1000w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/03\/shutterstock_1553292149-min-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/03\/shutterstock_1553292149-min-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/03\/shutterstock_1553292149-min-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/03\/shutterstock_1553292149-min-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/03\/shutterstock_1553292149-min-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/03\/shutterstock_1553292149-min-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/03\/shutterstock_189128492-min-768x511.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/03\/shutterstock_189128492-min-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/03\/shutterstock_189128492-min-602x400.jpg 602w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/03\/shutterstock_189128492-min-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/03\/shutterstock_189128492-min-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u8efd\u8cbb\u8001\u4eba\u30db\u30fc\u30e0\u3067\u50cd\u304d\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u306f\u3001\u305d\u3053\u3067\u50cd\u304f\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u628a\u63e1\u3057\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-8\" 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