{"id":482,"date":"2019-08-07T15:00:34","date_gmt":"2019-08-07T06:00:34","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=482"},"modified":"2024-05-16T09:14:53","modified_gmt":"2024-05-16T00:14:53","slug":"%e4%bb%8b%e8%ad%b7%e8%81%b7%e5%93%a1%e5%87%a6%e9%81%87%e6%94%b9%e5%96%84%e5%8a%a0%e7%ae%97%e3%81%a8%e3%81%af%ef%bc%9f-%e4%bb%8b%e8%ad%b7%e8%81%b7%e5%93%a1%e7%ad%89%e7%89%b9%e5%ae%9a%e5%87%a6%e9%81%87","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/482","title":{"rendered":"\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u3068\u306f\uff1f 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id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u76ee\u7684\uff5c\u4ecb\u8b77\u8077\u54e1\u306e\u8cc3\u91d1\u6539\u5584<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-3\">2019\u5e7410\u6708\u304b\u3089\uff01 \u4ecb\u8b77\u8077\u54e1\u7279\u5b9a\u51e6\u9047\u6539\u5584\u52a0\u7b97\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u76ee\u7684\uff5c\u4ecb\u8b77\u8077\u54e1\u306e\u8cc3\u91d1\u6539\u5584\u30fb\u8077\u5834\u74b0\u5883\u6539\u5584<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u652f\u7d66\u306e\u5bfe\u8c61\u8005\u306f\uff1f<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u4ecb\u8b77\u8077\u54e1\u7b49\u7279\u5b9a\u51e6\u9047\u6539\u5584\u52a0\u7b97\u3067\u3069\u3053\u304c\u5909\u308f\u308b\u306e\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u5bfe\u8c61\u30b5\u30fc\u30d3\u30b9\u306e\u52a0\u7b97\u7387\u306f2\u6bb5\u968e\u3078<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u52a0\u7b97\u3055\u308c\u308b\u30b5\u30fc\u30d3\u30b9\u3068\u5272\u5408\u306f\uff1f<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u3063\u3066\u306a\u306b\uff1f \u7b97\u5b9a\u8981\u4ef6\u3092\u8a73\u3057\u304f\u89e3\u8aac\uff01<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-10\">3\u3064\u306e\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3088\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u8077\u5834\u74b0\u5883\u7b49\u8981\u4ef6\u3082\u30c1\u30a7\u30c3\u30af\u3057\u3088\u3046<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-12\">\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u8a08\u753b\u66f8\u306f\u3069\u3053\u3078\u63d0\u51fa\u3059\u308b\u306e\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-13\">\u8a08\u753b\u66f8\u306e\u5c4a\u51fa\u5148\u306f\uff1f\uff5c\u81ea\u6cbb\u4f53\u306e\u62c5\u5f53\u7a93\u53e3<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u8a08\u753b\u66f8\u306e\u8a18\u5165\u69d8\u5f0f\u306f\u3069\u3053\u3067\u624b\u306b\u5165\u308c\u308b\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u4e00\u7dd2\u306b\u63d0\u51fa\u3059\u308b\u66f8\u985e\u3092\u30c1\u30a7\u30c3\u30af<\/a><\/li><\/li><\/ol><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-483\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/272_01.jpg\" alt=\"\u4ecb\u8b77\u8077\u54e1\" width=\"640\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/272_01.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/272_01-300x188.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><br \/>\n\u6539\u5b9a\u3055\u308c\u308b\u300c\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d\u3067\u3059\u304c\u3001\u8a73\u7d30\u306f\u77e5\u3089\u306a\u3044\u3068\u3044\u3046\u65b9\u306f\u5c11\u306a\u3044\u3088\u3046\u3067\u3059\u3002\u305d\u3053\u3067\u3001\u307e\u305a\u300c\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u76ee\u7684\uff5c\u4ecb\u8b77\u8077\u54e1\u306e\u8cc3\u91d1\u6539\u5584<\/h3>\n<p>\u300c\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d\u306f\u4ecb\u8b77\u696d\u754c\u5168\u4f53\u304c\u4ed6\u696d\u754c\u30fb\u8077\u7a2e\u3068\u6bd4\u3079\u3066\u8cc3\u91d1\u304c\u5b89\u3044\u3053\u3068\u3084\u30012019\u5e7410\u6708\u306b\u4e88\u5b9a\u3055\u308c\u3066\u3044\u308b\u6d88\u8cbb\u7a0e\u30a2\u30c3\u30d7\u3092\u80cc\u666f\u306b\u3001\u300c\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3067\u4ecb\u8b77\u8077\u54e1\u306e\u8cc3\u91d1\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u5236\u5ea6\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-3\" >2019\u5e7410\u6708\u304b\u3089\uff01 \u4ecb\u8b77\u8077\u54e1\u7279\u5b9a\u51e6\u9047\u6539\u5584\u52a0\u7b97\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-488\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/272_06.jpg\" alt=\"\u4ecb\u8b77\u8077\u54e1\u7279\u5b9a\u51e6\u9047\u6539\u5584\u52a0\u7b97\" width=\"640\" height=\"433\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/272_06.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/272_06-300x203.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u300c\u4ecb\u8b77\u8077\u54e1\u7279\u5b9a\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d\u306b\u306f\u8907\u6570\u306e\u9805\u76ee\u304c\u3042\u308a\u8907\u96d1\u3067\u3059\u3002\u3053\u3053\u304b\u3089\u306f\u3001\u3053\u306e\u5236\u5ea6\u306e\u8a73\u7d30\u306b\u3064\u3044\u3066\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-4\" 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id=\"rtoc-5\" >\u652f\u7d66\u306e\u5bfe\u8c61\u8005\u306f\uff1f<\/h3>\n<p>\u3053\u306e\u5236\u5ea6\u306e\u652f\u7d66\u5bfe\u8c61\u8005\u306f\u3001\u7d4c\u9a13\u3084\u6280\u8853\u306e\u3042\u308b\u4ecb\u8b77\u8077\u54e1\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u52e4\u7d9a10\u5e74\u4ee5\u4e0a\u306e\u4ecb\u8b77\u798f\u7949\u58eb\u304c\u5bfe\u8c61\u3067\u3059\u304c\u3001\u3053\u308c\u306f\u3042\u304f\u307e\u3067\u3082\u52a0\u7b97\u306e\u76ee\u5b89\u306a\u306e\u3067\u3001\u4e8b\u696d\u6240\u306e\u88c1\u91cf\u3067\u5bfe\u5fdc\u304c\u53ef\u80fd\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u6280\u8853\u3084\u7d4c\u9a13\u306e\u8c4a\u5bcc\u306a\u65b9\u306a\u3089\u3001\u5927\u304d\u304f\u51e6\u9047\u304c\u6539\u5584\u3055\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<h2 id=\"rtoc-6\" >\u4ecb\u8b77\u8077\u54e1\u7b49\u7279\u5b9a\u51e6\u9047\u6539\u5584\u52a0\u7b97\u3067\u3069\u3053\u304c\u5909\u308f\u308b\u306e\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-484\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/272_02.jpg\" alt=\"\u4ecb\u8b77\u8077\u54e1\" width=\"640\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/272_02.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/272_02-300x188.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><br \/>\n\u73fe\u5728\u884c\u306a\u308f\u308c\u3066\u3044\u308b\u300c\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d\u3068\u3001\u3053\u308c\u304b\u3089\u884c\u306a\u308f\u308c\u308b\u300c\u4ecb\u8b77\u8077\u54e1\u7b49\u7279\u5b9a\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d\u3067\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u9055\u3044\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u304b\u3089\u306f\u3001\u3053\u306e\u5236\u5ea6\u304c\u65bd\u884c\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u4eca\u307e\u3067\u3068\u3069\u306e\u3088\u3046\u306a\u9055\u3044\u304c\u751f\u307e\u308c\u308b\u306e\u304b\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-7\" 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id=\"rtoc-8\" >\u52a0\u7b97\u3055\u308c\u308b\u30b5\u30fc\u30d3\u30b9\u3068\u5272\u5408\u306f\uff1f<\/h3>\n<p>\u51e6\u9047\u6539\u5584\u52a0\u7b97\u306f\u3001\u30b5\u30fc\u30d3\u30b9\u533a\u5206\u3068\u52a0\u7b97\u533a\u5206\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u73fe\u884c\u306e\u52a0\u7b97\u3067\u306f\u2160\u304c2.6\uff5e13.7\uff05\u306a\u306e\u306b\u5bfe\u3057\u3001\u65b0\u52a0\u7b97\u2160\u3067\u306f1.5\uff5e6.3\uff05\u3001\u307e\u305f\u3001\u73fe\u884c\u306e\u52a0\u7b97\u2161\u304c1.9\uff5e10.0\uff05\u306b\u5bfe\u3057\u3001\u65b0\u52a0\u7b97\u2161\u3067\u306f1.1\uff5e4.2\uff05\u3068\u3001\u65b0\u52a0\u7b97\u306e\u307b\u3046\u304c\u4f4e\u3081\u306b\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002\u5bfe\u8c61\u3068\u306a\u308b\u30b5\u30fc\u30d3\u30b9\u30fb\u975e\u5bfe\u79f0\u3068\u306a\u3063\u3066\u3044\u308b\u30b5\u30fc\u30d3\u30b9\u306b\u95a2\u3057\u3066\u306f\u3001\u65b0\u30fb\u65e7\u3069\u3061\u3089\u3082\u5909\u308f\u308a\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h2 id=\"rtoc-9\" >\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u3063\u3066\u306a\u306b\uff1f \u7b97\u5b9a\u8981\u4ef6\u3092\u8a73\u3057\u304f\u89e3\u8aac\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-485\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/272_03.jpg\" alt=\"\u4ecb\u8b77\u8077\u54e1\" width=\"640\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/272_03.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/272_03-300x188.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><br \/>\n\u300c\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d\u3067\u52a0\u7b97\u3055\u308c\u308b\u306b\u306f\u3001\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u306a\u3069\u306e\u7b97\u5b9a\u8981\u4ef6\u3092\u6e80\u305f\u3055\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u3053\u3053\u304b\u3089\u306f\u3001\u7b97\u5b9a\u8981\u4ef6\u306e\u6982\u8981\u3084\u7b97\u5b9a\u8981\u4ef6\u306e\u8a73\u7d30\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-10\" >3\u3064\u306e\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3088\u3046<\/h3>\n<p>\u300c\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d\u306e\u7b97\u5b9a\u3092\u884c\u306a\u3046\u306b\u306f\u3001\u300c\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u300d\u3092\u30af\u30ea\u30a2\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u304c\u3001\u8981\u4ef6\u306f3\u3064\u3042\u308b\u306e\u3067\u3057\u3063\u304b\u308a\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u2160\uff5e\u2162\u306e\u6982\u8981\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<h4>\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u2160<\/h4>\n<p>\u300c\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u2160\u300d\u306f\u3001\u3001\u304a\u3082\u306b\u4ecb\u8b77\u8077\u54e1\u306e\u8077\u4f4d\u30fb\u8077\u8cac\u30fb\u4eba\u7528\u8981\u4ef6\u3001\u8cc3\u91d1\u306a\u3069\u306b\u3064\u3044\u3066\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4ee5\u4e0b\u306e3\u3064\u306e\u6761\u4ef6\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u306e\u3059\u3079\u3066\u3092\u6e80\u305f\u3055\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>1.\u4ecb\u8b77\u8077\u54e1\u306b\u8077\u4f4d\u30fb\u8077\u8cac\u30fb\u8077\u52d9\u5185\u5bb9\u306a\u3069\u306b\u5fdc\u3058\u305f\u3001\u8cc3\u91d1\u3092\u542b\u3080\u4eba\u7528\u306a\u3069\u306e\u8981\u4ef6\u3092\u5b9a\u3081\u3066\u3044\u308b<br \/>\n2.1\u306b\u63b2\u3052\u3066\u3044\u308b\u8077\u4f4d\u3084\u8077\u8cac\u30fb\u8077\u52d9\u5185\u5bb9\u306b\u76f8\u5fdc\u3057\u305f\u8cc3\u91d1\u4f53\u7cfb\u306b\u3064\u3044\u3066\u5b9a\u3081\u3066\u3044\u308b\uff08\u4e00\u6642\u91d1\u306a\u3069\u306e\u81e8\u6642\u7684\u306a\u652f\u6255\u306f\u9664\u304f\uff09<br \/>\n3. 2\u304a\u3088\u30731\u306e\u5185\u5bb9\u306b\u304a\u3044\u3066\u3001\u5c31\u696d\u898f\u5247\u306a\u3069\u3067\u660e\u78ba\u306a\u6839\u62e0\u898f\u5b9a\u3092\u66f8\u9762\u306b\u3066\u6574\u5099\u3001\u3059\u3079\u3066\u306e\u4ecb\u8b77\u8077\u54e1\u306b\u5468\u77e5\u3059\u308b<\/p>\n<h4>\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u2161<\/h4>\n<p>\u300c\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u2161\u300d\u3067\u306f\u3001\u4ecb\u8b77\u8077\u54e1\u306e\u77e5\u8b58\u3084\u6280\u80fd\u5411\u4e0a\u306e\u305f\u3081\u306e\u7814\u4fee\u306e\u5b9f\u65bd\u30fb\u6a5f\u4f1a\u78ba\u4fdd\u3068\u5468\u77e5\u306b\u3064\u3044\u3066\u5b9a\u3081\u3089\u308c\u3066\u304a\u308a\u3001\u3053\u3061\u3089\u3082\u3059\u3079\u3066\u30af\u30ea\u30a2\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>1.\u4ecb\u8b77\u8077\u54e1\u306e\u8077\u52d9\u5185\u5bb9\u306a\u3069\u3092\u8e0f\u307e\u3048\u305f\u3046\u3048\u3067\u3001\u4ecb\u8b77\u8077\u54e1\u3068\u610f\u898b\u3092\u4ea4\u308f\u3057\u3064\u3064,\u3001\u8cc7\u8cea\u5411\u4e0a\u306e\u305f\u3081\u5177\u4f53\u7684\u306a\u8a08\u753b\u3092\u7b56\u5b9a\u30fb\u7814\u4fee\u306e\u5b9f\u65bd\u307e\u305f\u306f\u6a5f\u4f1a\u3092\u78ba\u4fdd\u3059\u308b<br \/>\n2.\u4ecb\u8b77\u8077\u54e1\u304c\u8cc7\u683c\u53d6\u5f97\u3059\u308b\u305f\u3081\u306e\u652f\u63f4\uff08\u7814\u4fee\u53d7\u8b1b\u306e\u305f\u3081\u306e\u30b7\u30d5\u30c8\u8abf\u6574\u3084\u4f11\u6687\u30fb\u8cbb\u7528\u306e\u88dc\u52a9\u306a\u3069\uff09\u3092\u884c\u306a\u3046<br \/>\n3.1\u306b\u3064\u3044\u3066\u3059\u3079\u3066\u306e\u4ecb\u8b77\u8077\u54e1\u306b\u5468\u77e5\u3057\u3066\u3044\u308b<\/p>\n<h4>\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u2162<\/h4>\n<p>\u300c\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u2162\u300d\u3067\u306f\u4ecb\u8b77\u8077\u54e1\u306e\u6607\u7d66\u306b\u3064\u3044\u3066\u5b9a\u3081\u3066\u304a\u308a\u3001\u3053\u3061\u3089\u3082\u305d\u306e\u5185\u5bb9\u3092\u3059\u3079\u3066\u30af\u30ea\u30a2\u3057\u3066\u3044\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>1.\u4ecb\u8b77\u8077\u54e1\u306e\u7d4c\u9a13\u3084\u8cc7\u683c\u306b\u5fdc\u3058\u3001\u6607\u7d66\u3067\u304d\u308b\u4ed5\u7d44\u307f\u3084\u4e00\u5b9a\u306e\u57fa\u6e96\u306b\u3082\u3068\u3065\u3044\u3066\u3001\u5b9a\u671f\u7684\u306b\u6607\u7d66\u3092\u5224\u65ad\u3067\u304d\u308b\u4ed5\u7d44\u307f\u3092\u8a2d\u3051\u3066\u3044\u308b\u3053\u3068\u3002\u5177\u4f53\u7684\u306b\u306f\u4ee5\u4e0b\u306e3\u3064\u306e\u4ed5\u7d44\u307f\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u30fb\u300c\u7d4c\u9a13\u5e74\u6570\u300d\u3084\u300c\u52e4\u7d9a\u5e74\u6570\u300d\u306a\u3069\u7d4c\u9a13\u306b\u5fdc\u3058\u3066\u6607\u7d66\u3059\u308b\u4ed5\u7d44\u307f<br \/>\n\u30fb\u300c\u5b9f\u52d9\u8005\u7814\u4fee\u7d42\u4e86\u300d\u30fb\u300c\u4ecb\u8b77\u798f\u7949\u58eb\u300d\u306a\u3069\u8cc7\u683c\u53d6\u5f97\u306b\u5fdc\u3058\u3001\u6607\u7d66\u3059\u308b\u4ed5\u7d44\u307f\u304b\u3064\u8cc7\u683c\u3092\u6709\u3057\u3066\u3044\u3066\u3082\u5f53\u8a72\u4e8b\u696d\u6240\u3084\u6cd5\u4eba\u3067\u5c31\u696d\u3057\u3066\u3044\u308b\u4eba\u7269\u3067\u3082\u6607\u7d66\u304c\u3067\u304d\u308b\u4ed5\u7d44\u307f\u3067\u3042\u308b\u3053\u3068<br \/>\n\u30fb\u300c\u4eba\u4e8b\u8a55\u4fa1\u300d\u30fb\u300c\u5b9f\u6280\u8a66\u9a13\u300d\u3068\u3044\u3063\u305f\u7d50\u679c\u3067\u6607\u7d66\u3067\u304d\u308b\u4ed5\u7d44\u307f\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068<br 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href=\"https:\/\/www.mhlw.go.jp\/content\/000510250.pdf\">https:\/\/www.mhlw.go.jp\/content\/000510250.pdf<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2011\u5e74\u5ea6\u307e\u3067\u306f\u300c\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u4ea4\u4ed8\u91d1\u300d\u304c\u5b9f\u65bd\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u4ecb\u8b77\u8077\u54e1\u306e\u8cc3\u91d1\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u300c\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d\u304c\u65b0\u8a2d\u3055\u308c\u307e\u3057\u305f\u3002\u3053\u306e\u5236\u5ea6\u306f\u30012017\u5e74\u5ea6\u307e\u3067\u306f5\u3064\u306e\u533a\u5206\u304c\u3042\u308a\u307e\u3057\u305f\u304c\u30012018\u5e74\u5ea6\u306b\u6539\u5b9a\u3055\u308c\u3001 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amp_status":""},"categories":[11],"tags":[267,15,93],"_links":{"self":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/482"}],"collection":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/comments?post=482"}],"version-history":[{"count":4,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/482\/revisions"}],"predecessor-version":[{"id":16044,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/482\/revisions\/16044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media\/489"}],"wp:attachment":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media?parent=482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/categories?post=482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/tags?post=482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}