{"id":4997,"date":"2022-07-31T19:00:00","date_gmt":"2022-07-31T10:00:00","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=4997"},"modified":"2024-05-16T09:14:07","modified_gmt":"2024-05-16T00:14:07","slug":"%e4%bb%8b%e8%ad%b7%e8%81%b7%e7%a8%ae%e3%82%ac%e3%82%a4%e3%83%89book%e3%80%80%e7%a4%be%e4%bc%9a%e7%a6%8f%e7%a5%89%e4%b8%bb%e4%ba%8b%e7%b7%a8","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/4997","title":{"rendered":"\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u3068\u306f\uff1f 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id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u3068\u306f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u300c\u4e3b\u4e8b\u300d\u300c\u4efb\u7528\u8cc7\u683c\u300d\u3068\u306f\u3069\u3046\u3044\u3046\u610f\u5473\u306a\u306e\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u793e\u4f1a\u798f\u7949\u58eb\u3068\u306f\u3069\u3053\u304c\u9055\u3046\u306e\uff1f<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306e\u4ed5\u4e8b\u5185\u5bb9<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u6240\u6301\u8005\u304c\u50cd\u3051\u308b\u5834\u6240<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306e\u7d66\u6599<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b3\u3064\u306e\u30e1\u30ea\u30c3\u30c8<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-8\">1. \u516c\u52d9\u54e1\u3068\u3057\u3066\u3082\u50cd\u304f\u3053\u3068\u3082\u3067\u304d\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">2. \u8077\u5834\u306e\u9078\u629e\u80a2\u304c\u5897\u3048\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-10\">3. \u8cc7\u683c\u304c\u53d6\u5f97\u3057\u3084\u3059\u3044<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306b\u306a\u308b\u306b\u306f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-12\">\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u306e\u53d6\u5f97\u65b9\u6cd5<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-13\">1. \u6307\u5b9a\u79d1\u76ee\u306e\u5909\u9077<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">2. \u539a\u751f\u52b4\u50cd\u5927\u81e3\u306e\u6307\u5b9a\u3059\u308b\u793e\u4f1a\u798f\u7949\u306b\u95a2\u3059\u308b\u79d1\u76ee\u306e\u8aad\u66ff\u3048\u306e\u7bc4\u56f2<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u793e\u4f1a\u798f\u7949\u65bd\u8a2d\u3067\u50cd\u304f\u65b9\u304c\u53d6\u5f97\u3059\u308b\u306b\u306f\u901a\u4fe1\u6559\u80b2\u304c\u304a\u3059\u3059\u3081<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-16\">\u65e5\u672c\u793e\u4f1a\u4e8b\u696d\u5927\u5b66\u901a\u4fe1\u6559\u80b2\u79d1\uff5c\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u990a\u6210\u8ab2\u7a0b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-17\">\u4e2d\u592e\u798f\u7949\u5b66\u9662\uff5c\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u8a8d\u5b9a\u901a\u4fe1\u904e\u7a0b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-18\">\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u306e\u78ba\u8a8d\u65b9\u6cd5<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-19\">1. \u5c65\u4fee\u8a3c\u660e\u66f8\u30fb\u5352\u696d\u8a3c\u660e\u66f8\u306a\u3069<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-20\">2. \u8cc7\u683c\u8a3c\uff5c\u793e\u4f1a\u798f\u7949\u58eb\u30fb\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-21\">3. \u4fee\u4e86\u8a3c\u660e\u66f8\uff5c\u6307\u5b9a\u990a\u6210\u6a5f\u95a2\u30fb\u901a\u4fe1\u6559\u80b2<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-22\">\u3088\u304f\u3042\u308b\u8cea\u554f\u30fb\u76f8\u8ac7<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-23\">\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306e\u6c42\u4eba\u306b\u3064\u3044\u3066<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-24\">\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306e\u3084\u308a\u304c\u3044\u3001\u9b45\u529b\u3068\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-25\">\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306e\u5fd7\u671b\u52d5\u6a5f<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-26\">\u307e\u3068\u3081<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u3068\u306f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-16023\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-2-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-2-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-2-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-2-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-2-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-2.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u3068\u306f\u3001\u90fd\u9053\u5e9c\u770c\u3084\u5e02\u753a\u6751\u306e\u798f\u7949\u65bd\u8a2d\u306a\u3069\u3067\u516c\u52d9\u54e1\u3068\u3057\u3066\u50cd\u304f\u8077\u54e1\u306e\u3053\u3068\u3067\u3059\u3002\u751f\u6d3b\u4fdd\u8b77\u6cd5\u3084\u5150\u7ae5\u798f\u7949\u6cd5\u306a\u3069\u3067\u5bfe\u8c61\u3068\u3055\u308c\u3066\u3044\u308b\u65b9\u3078\u306e\u76f8\u8ac7\u63f4\u52a9\u696d\u52d9\u3001\u76f8\u8ac7\u8005\u3084\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u3092\u3064\u306a\u3052\u308b\u30b1\u30fc\u30b9\u30ef\u30fc\u30ab\u30fc\u306a\u3069\u306e\u696d\u52d9\u3092\u304a\u3053\u306a\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u4ed5\u4e8b\u306b\u5c31\u304f\u305f\u3081\u306b\u306f\u3001\u307e\u305a\u306f\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u3068\u3044\u3046\u8cc7\u683c\u3092\u53d6\u5f97\u304c\u5fc5\u8981\u3067\u3059\u3002\u305d\u306e\u5f8c\u3001\u5730\u65b9\u516c\u52d9\u54e1\u8a66\u9a13\u306b\u5408\u683c\u3057\u3001\u798f\u7949\u4e8b\u52d9\u6240\u306b\u914d\u5c5e\u3055\u308c\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u307e\u305f\u3001\u300c\u4e3b\u4e8b\u300d\u3068\u300c\u4efb\u7528\u8cc7\u683c\u300d\u306e\u610f\u5473\u3084\u793e\u4f1a\u798f\u7949\u58eb\u3068\u306f\u306a\u306b\u304c\u9055\u3046\u306e\u304b\u3082\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-2\" 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id=\"rtoc-3\" >\u793e\u4f1a\u798f\u7949\u58eb\u3068\u306f\u3069\u3053\u304c\u9055\u3046\u306e\uff1f<\/h3>\n<p>\u8cc7\u683c\u3068\u3057\u3066\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u3068\u793e\u4f1a\u798f\u7949\u58eb\u3092\u6bd4\u8f03\u3059\u308b\u3068\u3001\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306f\u4efb\u7528\u8cc7\u683c\u3001\u793e\u4f1a\u798f\u7949\u58eb\u306f\u56fd\u5bb6\u8cc7\u683c\u3067\u3059\u3002<\/p>\n<p>\u4efb\u7528\u8cc7\u683c\u3067\u306f\u3001\u300c\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u300d\u306e\u8cc7\u683c\u8981\u4ef6\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u4eba\u304c\u3001\u65bd\u8a2d\u7b49\u3067\u300c\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u300d\u306e\u4ed5\u4e8b\u306b\u4efb\u547d\u3055\u308c\u305f\u6642\u306b\u300c\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u300d\u3092\u540d\u4e57\u308c\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306e\u8cc7\u683c\u8981\u4ef6\u3092\u6e80\u305f\u3057\u3066\u3044\u3066\u3082\u3001\u5b9f\u969b\u306b\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306e\u8077\u306b\u3064\u3044\u3066\u3044\u306a\u3044\u5834\u5408\u3001\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u3092\u540d\u4e57\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u308c\u306b\u5bfe\u3057\u3066\u3001\u793e\u4f1a\u798f\u7949\u58eb\u306f\u56fd\u5bb6\u8cc7\u683c\u3067\u3042\u308a\u3001\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u3066\u3044\u308c\u3070\u5b9f\u969b\u306b\u793e\u4f1a\u798f\u7949\u58eb\u306e\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u306a\u304f\u3068\u3082\u3001\u793e\u4f1a\u798f\u7949\u58eb\u3092\u540d\u4e57\u308c\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u793e\u4f1a\u798f\u7949\u58eb\u306e\u307b\u3046\u304c\u4ed5\u4e8b\u306e\u5e45\u304c\u5e83\u304f\u3001\u793e\u4f1a\u798f\u7949\u5206\u91ce\u5168\u822c\u306e\u76f8\u8ac7\u30fb\u652f\u63f4\u696d\u52d9\u3092\u304a\u3053\u306a\u3048\u3001\u4ecb\u8b77\u798f\u7949\u65bd\u8a2d\u306e\u307b\u304b\u3001\u75c5\u9662\u3067\u3082\u516c\u52d9\u54e1\u3068\u3057\u3066\u50cd\u3051\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u793e\u4f1a\u798f\u7949\u58eb\u306f\u3059\u3067\u306b\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u304c\u3042\u308b\u3082\u306e\u3068\u307f\u306a\u3055\u308c\u308b\u305f\u3081\u3001\u6539\u3081\u3066\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001\u793e\u4f1a\u798f\u7949\u58eb\u306e\u8cc7\u683c\u3092\u6240\u6301\u3057\u3066\u3044\u308b\u4eba\u304c\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u9006\u306b\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u304b\u3089\u793e\u4f1a\u798f\u7949\u58eb\u3092\u76ee\u6307\u3059\u4eba\u306f\u305f\u304f\u3055\u3093\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-4\" >\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306e\u4ed5\u4e8b\u5185\u5bb9<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-16024\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-2-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-2-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-2-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-2-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-2-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-2.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306f\u798f\u7949\u4e8b\u52d9\u6240\u3084\u798f\u7949\u65bd\u8a2d\u3067\u30bd\u30fc\u30b7\u30e3\u30eb\u30ef\u30fc\u30ab\u30fc\uff08\u30b1\u30fc\u30b9\u30ef\u30fc\u30ab\u30fc\uff09\u3068\u3057\u3066\u50cd\u304d\u307e\u3059\u3002<\/p>\n<p>\u4ed5\u4e8b\u5185\u5bb9\u306f\u304a\u3082\u306b\u76f8\u8ac7\u63f4\u52a9\u696d\u52d9\u3067\u3001\u798f\u7949\u516d\u6cd5\uff08\u751f\u6d3b\u4fdd\u8b77\u6cd5\u30fb\u5150\u7ae5\u798f\u7949\u6cd5\u30fb\u6bcd\u5b50\u53ca\u3073\u7236\u5b50\u4e26\u3073\u306b\u5be1\u5a66\u798f\u7949\u6cd5\u30fb\u8001\u4eba\u798f\u7949\u6cd5\u30fb\u8eab\u4f53\u969c\u5bb3\u8005\u798f\u7949\u6cd5\u30fb\u77e5\u7684\u969c\u5bb3\u8005\u798f\u7949\u6cd5\uff09\u306b\u5b9a\u3081\u3089\u308c\u305f\u65b9\u3092\u5bfe\u8c61\u306b\u76f8\u8ac7\u3092\u53d7\u3051\u3001\u63f4\u8b77\u3001\u80b2\u6210\u53c8\u306f\u66f4\u751f\u306e\u63aa\u7f6e\u306b\u95a2\u3059\u308b\u4e8b\u52d9\u3092\u304a\u3053\u306a\u3044\u307e\u3059\u3002\u3044\u308f\u3086\u308b\u3001\u76f8\u8ac7\u63f4\u52a9\u306e\u5c02\u9580\u5bb6\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-5\" >\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u6240\u6301\u8005\u304c\u50cd\u3051\u308b\u5834\u6240<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-16025\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/4-2-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/4-2-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/4-2-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/4-2-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/4-2-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/4-2.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u3092\u6301\u3063\u3066\u3044\u308b\u4eba\u304c\u50cd\u304f\u5834\u6240\u306f\u3001\u798f\u7949\u4e8b\u52d9\u6240\u3084\u793e\u4f1a\u798f\u7949\u65bd\u8a2d\u306a\u3069\u306e\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306e\u914d\u7f6e\u304c\u7fa9\u52d9\u4ed8\u3051\u3089\u308c\u3066\u3044\u308b\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u4ed6\u306b\u3082\u751f\u6d3b\u76f8\u8ac7\u54e1\u3068\u3057\u3066\u3001\u300c\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u3092\u6301\u3063\u3066\u3044\u308b\u4eba\u300d\u3092\u52df\u96c6\u3057\u3066\u3044\u308b\u65bd\u8a2d\u3082\u3042\u308a\u3001\u4ee5\u4e0b\u306e\u65bd\u8a2d\u306e\u3088\u3046\u306b\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u3092\u6240\u6301\u3057\u3066\u3044\u308b\u4eba\u304c\u6d3b\u8e8d\u3067\u304d\u308b\u5834\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/p>\n<table class=\"table4\" border=\"1\">\n<tbody>\n<tr bgcolor=\"#e0e8ef\">\n<th>\u3000\u25a0\u8001\u4eba\u798f\u7949\u65bd\u8a2d\u306e\u751f\u6d3b\u76f8\u8ac7\u54e1<\/th>\n<th>\u3000\u25a0\u969c\u5bb3\u8005\u65bd\u8a2d\u306e\u751f\u6d3b\u76f8\u8ac7\u54e1<\/th>\n<\/tr>\n<tr>\n<td>\u30fb\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0<br \/>\n\u30fb\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0<br \/>\n\u30fb\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9<br \/>\n\u30fb\u30c7\u30a4\u30b1\u30a2<br \/>\n\u30fb\u30b7\u30e7\u30fc\u30c8\u30b9\u30c6\u30a4<br \/>\n\u306a\u3069<\/td>\n<td>\u30fb\u8eab\u4f53\u969c\u5bb3\u8005\u7642\u8b77\u65bd\u8a2d<br \/>\n\u30fb\u8eab\u4f53\u969c\u5bb3\u8005\u652f\u63f4\u65bd\u8a2d<br \/>\n\u30fb\u6551\u8b77\u65bd\u8a2d<br \/>\n\u30fb\u539a\u751f\u65bd\u8a2d<br \/>\n\u30fb\u653e\u8ab2\u5f8c\u7b49\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9<br \/>\n\u306a\u3069<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306e\u8cc7\u683c\u3092\u6d3b\u304b\u305b\u308b\u6c42\u4eba\u3092\u63a2\u3059\u306a\u3089\u3053\u3061\u3089\uff1a<a href=\"https:\/\/relax-job.com\/kaigo\">https:\/\/relax-job.com\/kaigo<\/a><\/p>\n<h2 id=\"rtoc-6\" >\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306e\u7d66\u6599<\/h2>\n<div id=\"attachment_16026\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-16026\" loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-16026\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/5-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/5-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/5-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/5-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/5-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/5.jpg 640w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-16026\" class=\"wp-caption-text\">\u30ab\u30ec\u30f3\u30c0\u30fc\u306f\u30b9\u30c8\u30c3\u30af\u30d5\u30a9\u30c8\u7528\u306b\u30c7\u30b6\u30a4\u30f3\u3057\u305f\u30aa\u30ea\u30b8\u30ca\u30eb\u306e\u5c0f\u9053\u5177\u3067\u3059\u3002<\/p><\/div>\n<p>\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306b\u306f\u300c\u4e00\u822c\u884c\u653f\u8077\u300d\u3068\u300c\u798f\u7949\u8077\u300d\u306e2\u3064\u306e\u8077\u7a2e\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u306e\u7d66\u6599\u306f\u516c\u52d9\u54e1\u7d66\u4e0e\u898f\u5b9a\u306b\u6cbf\u3063\u305f\u91d1\u984d\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u7dcf\u52d9\u7701\u306e2020\u5e74\u5730\u65b9\u516c\u52d9\u54e1\u7d66\u4e0e\u5b9f\u614b\u8abf\u67fb\u7d50\u679c\u306b\u3088\u308b\u3068\u3001\u300c\u4e00\u822c\u884c\u653f\u8077\u300d\u306e\u5e73\u5747\u6708\u53ce\u304c\u7d0440\u4e07\u5186\u3001\u300c\u798f\u7949\u8077\u300d\u306e\u5e73\u5747\u6708\u53ce\u304c\u7d0433\u4e07\u5186\u3068\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<h2 id=\"rtoc-7\" >\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b3\u3064\u306e\u30e1\u30ea\u30c3\u30c8<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-16027\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/6-555x400.jpg\" alt=\"\" width=\"555\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/6-555x400.jpg 555w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/6-300x216.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/6-400x288.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/6-260x187.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/6.jpg 640w\" sizes=\"(max-width: 555px) 100vw, 555px\" \/><br \/>\n\u3053\u3053\u307e\u3067\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306e\u6982\u8981\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u304c\u3001\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306e\u9b45\u529b\u306b\u306f\u4e00\u4f53\u3069\u3093\u306a\u3082\u306e\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u3067\u306f\u3001\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-8\" >1. \u516c\u52d9\u54e1\u3068\u3057\u3066\u3082\u50cd\u304f\u3053\u3068\u3082\u3067\u304d\u308b<\/h3>\n<p>\u90fd\u9053\u5e9c\u770c\u3084\u5730\u65b9\u81ea\u6cbb\u4f53\u306a\u3069\u306e\u516c\u7684\u306a\u798f\u7949\u4e8b\u52d9\u6240\u3067\u30b1\u30fc\u30b9\u30ef\u30fc\u30ab\u30fc\u3068\u3057\u3066\u50cd\u304f\u305f\u3081\u306b\u306f\u3001\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u306e\u4ed5\u4e8b\u306b\u643a\u308f\u308a\u305f\u3044\u3051\u308c\u3069\u3001\u5b89\u5b9a\u3057\u305f\u8077\u306b\u5c31\u304d\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u306b\u306f\u516c\u7684\u306a\u793e\u4f1a\u4e8b\u52d9\u6240\u306e\u516c\u52d9\u54e1\u3068\u306a\u308c\u308b\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u3068\u3057\u3066\u50cd\u304f\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-9\" >2. \u8077\u5834\u306e\u9078\u629e\u80a2\u304c\u5897\u3048\u308b<\/h3>\n<p>\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u3053\u3068\u3067\u3001\u5c31\u8077\u5148\u306e\u9078\u629e\u80a2\u306f\u5e83\u304f\u306a\u308a\u307e\u3059\u3002\u516c\u7684\u6a5f\u95a2\u3060\u3051\u3067\u306a\u304f\u3001\u6c11\u9593\u6a5f\u95a2\u3067\u3082\u52e4\u52d9\u304c\u53ef\u80fd\u306b\u306a\u308a\u3001\u6570\u591a\u304f\u306e\u9078\u629e\u80a2\u306e\u306a\u304b\u304b\u3089\u5e0c\u671b\u306b\u5408\u3063\u305f\u5c31\u8077\u5148\u3092\u63a2\u305b\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u5c31\u8077\u5148\u306b\u3088\u3063\u3066\u306f\u3001\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u306e\u53d6\u5f97\u8005\u306b\u306f\u8cc7\u683c\u624b\u5f53\u304c\u3064\u304f\u5834\u5408\u3082\u3042\u308b\u305f\u3081\u3001\u7d66\u6599UP\u3082\u671f\u5f85\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-10\" >3. \u8cc7\u683c\u304c\u53d6\u5f97\u3057\u3084\u3059\u3044<\/h3>\n<p>\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u306f\u3001\u8cc7\u683c\u53d6\u5f97\u306e\u30cf\u30fc\u30c9\u30eb\u304c\u6bd4\u8f03\u7684\u4f4e\u304f\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u56fd\u5bb6\u8cc7\u683c\u3067\u3042\u308a\u96e3\u6613\u5ea6\u304c\u9ad8\u3044\u793e\u4f1a\u798f\u7949\u58eb\u3088\u308a\u3082\u53d6\u5f97\u3057\u3084\u3059\u3044\u305f\u3081\u3001\u3059\u3067\u306b\u4ecb\u8b77\u798f\u7949\u58eb\u3068\u3057\u3066\u50cd\u3044\u3066\u3044\u308b\u65b9\u306e\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306b\u3082\u304a\u3059\u3059\u3081\u306e\u8cc7\u683c\u3067\u3059\u3002\u5c06\u6765\u7684\u306b\u793e\u4f1a\u798f\u7949\u58eb\u306e\u53d6\u5f97\u3082\u76ee\u6307\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u305d\u306e\u524d\u6bb5\u968e\u3068\u3057\u3066\u8a8d\u5b9a\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u3066\u304a\u304f\u306e\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-11\" >\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306b\u306a\u308b\u306b\u306f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-16028\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/7-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/7-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/7-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/7-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/7-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/7.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u3092\u6301\u3063\u305f\u4eba\u304c\u50cd\u3051\u308b\u5834\u6240\u306f\u4e0a\u8a18\u306e\u3088\u3046\u306b\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u304c\u3001\u3069\u3053\u3067\u50cd\u3044\u3066\u3082\u300c\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u300d\u3092\u540d\u4e57\u308c\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u300c\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u300d\u3068\u3057\u3066\u50cd\u304f\u305f\u3081\u306b\u306f\u3001\u793e\u4f1a\u798f\u7949\u4e8b\u52d9\u6240\u3001\u9ad8\u9f62\u8005\u4ecb\u8b77\u65bd\u8a2d\u3001\u5150\u7ae5\u798f\u7949\u65bd\u8a2d\u3001\u8eab\u4f53\u969c\u5bb3\u8005\u65bd\u8a2d\u3001\u77e5\u7684\u969c\u5bb3\u8005\u65bd\u8a2d\u306a\u3069\u306e\u516c\u7684\u798f\u7949\u65bd\u8a2d\u3067\u201c\u516c\u52d9\u54e1\u3068\u3057\u3066\u201d\u52e4\u52d9\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001\u516c\u52d9\u54e1\u8a66\u9a13\u306b\u5408\u683c\u3057\u306a\u3044\u3068\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306b\u306f\u306a\u308c\u306a\u3044\u306e\u3067\u3059\u3002\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u3068\u3057\u3066\u50cd\u304f\u305f\u3081\u306b\u306f\u516c\u52d9\u54e1\u3067\u3042\u308b\u3053\u3068\u304c\u7b2c\u4e00\u6761\u4ef6\u3067\u3059\u306e\u3067\u3001\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u3092\u6301\u3063\u305f\u4eba\u304c\u6c11\u9593\u306e\u65bd\u8a2d\u3067\u76f8\u8ac7\u54e1\u3068\u3057\u3066\u50cd\u3044\u3066\u3082\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u3092\u540d\u4e57\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<h2 id=\"rtoc-12\" >\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u306e\u53d6\u5f97\u65b9\u6cd5<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-16029\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/8-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/8-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/8-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/8-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/8-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/8.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u3053\u3068\u3067\u3001\u516c\u52d9\u54e1\u3068\u3057\u3066\u50cd\u3051\u305f\u308a\u3001\u8077\u5834\u306e\u9078\u629e\u80a2\u304c\u5e83\u304c\u3063\u305f\u308a\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u3069\u3046\u3084\u3063\u3066\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308c\u3070\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u3067\u306f\u3001\u5177\u4f53\u7684\u306a\u53d6\u5f97\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-13\" >1. \u6307\u5b9a\u79d1\u76ee\u306e\u5909\u9077<\/h3>\n<p>\u8cc7\u683c\u53d6\u5f97\u65b9\u6cd5\u306e\u3072\u3068\u3064\u3068\u3057\u3066\u6700\u3082\u591a\u3044\u3082\u306e\u304c\u5927\u5b66\u30fb\u77ed\u5927\u30fb\u9ad8\u6821\u30fb\u5c02\u9580\u5b66\u6821\u306a\u3069\u306b\u5165\u5b66\u3057\u3001\u539a\u751f\u52b4\u50cd\u5927\u81e3\u304c\u6307\u5b9a\u3059\u308b\u79d1\u76ee\u3092\u4fee\u4e86\u3057\u5352\u696d\u3059\u308b\u3068\u3044\u3046\u65b9\u6cd5\u3067\u3059\u3002\u3053\u306e\u65b9\u6cd5\u3067\u306f\u3001\u539a\u751f\u52b4\u50cd\u5927\u81e3\u304c\u6307\u5b9a\u3059\u308b34\u79d1\u76ee\u306e\u3046\u30613\u79d1\u76ee\u306e\u5358\u4f4d\u306e\u5c65\u4fee\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6307\u5b9a\u79d1\u76ee\u3092\u5224\u65ad\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u81ea\u8eab\u304c\u5b66\u6821\u3092\u5352\u696d\u3057\u305f\u5e74\u5ea6\u306b\u304a\u3044\u3066\u898f\u5b9a\u3055\u308c\u305f\u79d1\u76ee\u3092\u78ba\u8a8d\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u6307\u5b9a\u79d1\u76ee\u306f\u3053\u308c\u307e\u3067\u306b3\u56de\u306e\u5909\u66f4\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u306e\u5352\u696d\u5e74\u306e\u5bfe\u5fdc\u79d1\u76ee\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p>\uff1c\u6307\u5b9a\u79d1\u76ee\u306e\u5909\u9077\uff1e<br \/>\n<strong>\uff1c\u6307\u5b9a\u79d1\u76ee\u306e\u5909\u9077\uff1e<\/strong><br \/>\n\uff11\uff0e\u662d\u548c25\u5e74\uff5e\u662d\u548c56\u5e74\u5352\u696d\u8005\uff08\u662d\u548c25\u5e74\uff18\u670829\u65e5\u3000\u539a\u751f\u7701\u544a\u793a\u7b2c226\u53f7\uff09<\/p>\n<table class=\"table5\" border=\"1\">\n<tbody>\n<tr>\n<td width=\"25%\">\u793e\u4f1a\u4e8b\u696d\u6982\u8ad6<\/td>\n<td width=\"25%\">\u793e\u4f1a\u4fdd\u969c\u8ad6<\/td>\n<td width=\"25%\">\u793e\u4f1a\u4e8b\u696d\u884c\u653f<\/td>\n<td>\u516c\u7684\u6276\u52a9\u8ad6<\/td>\n<\/tr>\n<tr>\n<td>\u8eab\u4f53\u969c\u5bb3\u8005\u798f\u7949\u8ad6<\/td>\n<td>\u5150\u7ae5\u798f\u7949\u8ad6<\/td>\n<td>\u793e\u4f1a\u5b66<\/td>\n<td>\u5fc3\u7406\u5b66<\/td>\n<\/tr>\n<tr>\n<td>\u793e\u4f1a\u4e8b\u696d\u65bd\u8a2d\u7d4c\u55b6\u8ad6<\/td>\n<td>\u793e\u4f1a\u4e8b\u696d\u65b9\u6cd5\u8ad6<\/td>\n<td>\u793e\u4f1a\u4e8b\u696d\u53f2<\/td>\n<td>\u4fdd\u80b2\u7406\u8ad6<\/td>\n<\/tr>\n<tr>\n<td>\u793e\u4f1a\u8abf\u67fb\u7d71\u8a08<\/td>\n<td>\u533b\u5b66\u77e5\u8b58<\/td>\n<td>\u770b\u8b77\u5b66<\/td>\n<td>\u7cbe\u795e\u885b\u751f\u5b66<\/td>\n<\/tr>\n<tr>\n<td>\u516c\u8846\u885b\u751f\u5b66<\/td>\n<td>\u751f\u7406\u885b\u751f\u5b66<\/td>\n<td>\u6804\u990a\u5b66<\/td>\n<td>\u502b\u7406\u5b66<\/td>\n<\/tr>\n<tr>\n<td>\u6559\u80b2\u5b66<\/td>\n<td>\u7d4c\u6e08\u5b66<\/td>\n<td>\u7d4c\u6e08\u653f\u7b56<\/td>\n<td>\u793e\u4f1a\u653f\u7b56<\/td>\n<\/tr>\n<tr>\n<td>\u5354\u540c\u7d44\u5408\u8ad6<\/td>\n<td>\u6cd5\u5f8b\u5b66<\/td>\n<td>\u5211\u4e8b\u653f\u7b56<\/td>\n<td>\u72af\u7f6a\u5b66<\/td>\n<\/tr>\n<tr>\n<td>\u533b\u7642\u793e\u4f1a\u4e8b\u696d\u8ad6<\/td>\n<td>\u4fee\u8eab<\/td>\n<td>&#8212;<\/td>\n<td>&#8212;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h3 id=\"rtoc-14\" >2. \u539a\u751f\u52b4\u50cd\u5927\u81e3\u306e\u6307\u5b9a\u3059\u308b\u793e\u4f1a\u798f\u7949\u306b\u95a2\u3059\u308b\u79d1\u76ee\u306e\u8aad\u66ff\u3048\u306e\u7bc4\u56f2<\/h3>\n<p>\u524d\u9805\u3067\u3054\u7d39\u4ecb\u3057\u305f\u79d1\u76ee\u3067\u3059\u304c\u3001\u5b66\u6821\u306b\u3088\u3063\u3066\u306f\u540c\u3058\u5185\u5bb9\u306e\u79d1\u76ee\u3067\u3082\u79d1\u76ee\u306e\u540d\u79f0\u304c\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u539a\u751f\u52b4\u50cd\u7701\u3067\u306f\u300c\u8aad\u66ff\u3048\u300d\u3092\u898f\u5b9a\u3057\u3066\u304a\u308a\u3001\u3053\u306e\u8aad\u66ff\u3048\u306e\u5bfe\u5fdc\u7bc4\u56f2\u3067\u3042\u308c\u3070\u3001\u305f\u3068\u3048\u6307\u5b9a\u79d1\u76ee\u5c65\u4fee\u540d\u79f0\u4ee5\u5916\u3067\u3042\u3063\u305f\u3068\u3057\u3066\u3082\u8a8d\u3081\u3066\u3082\u3089\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<table class=\"table4\" border=\"1\">\n<tbody>\n<tr>\n<th bgcolor=\"#e0e8ef\">\u79d1\u76ee\u540d<\/th>\n<th bgcolor=\"#e0e8ef\">\u8aad\u66ff\u3048\u306e\u7bc4\u56f2<\/th>\n<\/tr>\n<tr>\n<td>\u793e\u4f1a\u798f\u7949\u6982\u8ad6<\/td>\n<td>\u793e\u4f1a\u798f\u7949\u3001\u793e\u4f1a\u4e8b\u696d\u3001\u793e\u4f1a\u4fdd\u969c\u5236\u5ea6\u3068\u751f\u6d3b\u8005\u306e\u5065\u5eb7\u3001\u73fe\u4ee3\u793e\u4f1a\u3068\u798f\u7949<\/td>\n<\/tr>\n<tr>\n<td>\u793e\u4f1a\u798f\u7949\u4e8b\u696d\u53f2<\/td>\n<td>\u2460 \u793e\u4f1a\u798f\u7949\u4e8b\u696d\u53f2\u3001\u793e\u4f1a\u798f\u7949\u767a\u9054\u53f2\u3001\u793e\u4f1a\u4e8b\u696d\u53f2\u3001\u793e\u4f1a\u798f\u7949\u306e\u6b74\u53f2<br \/>\n\u2461 \u65e5\u672c\u793e\u4f1a\u798f\u7949\u4e8b\u696d\u53f2\u3068\u897f\u6d0b\u793e\u4f1a\u798f\u7949\u4e8b\u696d\u53f2\u3092\u5c65\u4fee\u3057\u3066\u3044\u308b\u3053\u3068<\/td>\n<\/tr>\n<tr>\n<td>\u793e\u4f1a\u798f\u7949\u63f4\u52a9\u6280\u8853\u8ad6<\/td>\n<td>\u2460 \u793e\u4f1a\u798f\u7949\u63f4\u52a9\u6280\u8853\u3001\u793e\u4f1a\u798f\u7949\u65b9\u6cd5\u3001\u793e\u4f1a\u4e8b\u696d\u65b9\u6cd5\u3001\u30bd\u30fc\u30b7\u30e3\u30eb\u30ef\u30fc\u30af\u3001\u76f8\u8ac7\u63f4\u52a9<br \/>\n\u2461 \u76f8\u8ac7\u63f4\u52a9\u306e\u57fa\u76e4\u3068\u5c02\u9580\u8077\u53ca\u3073\u76f8\u8ac7\u63f4\u52a9\u306e\u7406\u8ad6\u3068\u65b9\u6cd5\u306e\uff12\u79d1\u76ee<\/td>\n<\/tr>\n<tr>\n<td>\u793e\u4f1a\u798f\u7949\u8abf\u67fb\u8ad6<\/td>\n<td>\u793e\u4f1a\u8abf\u67fb\u7d71\u8a08\u3001\u793e\u4f1a\u798f\u7949\u8abf\u67fb\u3001\u793e\u4f1a\u798f\u7949\u7d71\u8a08\u3001\u793e\u4f1a\u798f\u7949\u8abf\u67fb\u6280\u8853\u3001\u30bd\u30fc\u30b7\u30e3\u30eb\u30ea\u30b5\u30fc\u30c1\u3001\u798f\u7949\u30cb\u30fc\u30ba\u8abf\u67fb\u3001\u793e\u4f1a\u8abf\u67fb\u306e\u57fa\u790e\u3001\u793e\u4f1a\u8abf\u67fb<\/td>\n<\/tr>\n<tr>\n<td>\u793e\u4f1a\u798f\u7949\u65bd\u8a2d\u7d4c\u55b6\u8ad6<\/td>\n<td>\u793e\u4f1a\u798f\u7949\u65bd\u8a2d\u7d4c\u55b6\u3001\u793e\u4f1a\u798f\u7949\u65bd\u8a2d\u904b\u55b6\u3001\u30bd\u30fc\u30b7\u30e3\u30eb\u30a2\u30c9\u30df\u30cb\u30b9\u30c8\u30ec\u30fc\u30b7\u30e7\u30f3\u3001\u793e\u4f1a\u798f\u7949\u7ba1\u7406\u3001\u793e\u4f1a\u798f\u7949\u7ba1\u7406\u904b\u55b6\u3001\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u306e\u7d44\u7e54\u3068\u7d4c\u55b6<\/td>\n<\/tr>\n<tr>\n<td>\u793e\u4f1a\u798f\u7949\u884c\u653f\u8ad6<\/td>\n<td>\u793e\u4f1a\u798f\u7949\u884c\u653f\u3001\u793e\u4f1a\u798f\u7949\u884c\u8ca1\u653f\u3001\u798f\u7949\u884c\u8ca1\u653f\u3001\u793e\u4f1a\u798f\u7949\u6cd5\u5236\u3001\u793e\u4f1a\u798f\u7949\u6cd5\u3001\u793e\u4f1a\u798f\u7949\u8a08\u753b\u3001\u30bd\u30fc\u30b7\u30e3\u30eb\u30d7\u30e9\u30f3\u30cb\u30f3\u30b0\u3001\u798f\u7949\u884c\u8ca1\u653f\u3068\u798f\u7949\u8a08\u753b<\/td>\n<\/tr>\n<tr>\n<td>\u793e\u4f1a\u4fdd\u969c\u8ad6<\/td>\n<td>\u793e\u4f1a\u4fdd\u969c\u3001\u793e\u4f1a\u4fdd\u969c\u5236\u5ea6\u3068\u751f\u6d3b\u8005\u306e\u5065\u5eb7\u3001\u793e\u4f1a\u4fdd\u969c\u5236\u5ea6<\/td>\n<\/tr>\n<tr>\n<td>\u516c\u7684\u6276\u52a9\u8ad6<\/td>\n<td>\u516c\u7684\u6276\u52a9\u3001\u751f\u6d3b\u4fdd\u8b77\u3001\u751f\u6d3b\u4fdd\u8b77\u5236\u5ea6\u3001\u4f4e\u6240\u5f97\u8005\u306b\u5bfe\u3059\u308b\u652f\u63f4\u3068\u751f\u6d3b\u4fdd\u8b77\u5236\u5ea6<\/td>\n<\/tr>\n<tr>\n<td>\u5150\u7ae5\u798f\u7949\u8ad6<\/td>\n<td>\u2460 \u5150\u7ae5\u798f\u7949\u3001\u5150\u7ae5\u5bb6\u5ead\u798f\u7949\u3001\u5b50\u3069\u3082\u5bb6\u5ead\u798f\u7949\u3001\u3053\u3069\u3082\u5bb6\u5ead\u798f\u7949<br \/>\n\u2461 \u5150\u7ae5\u30fb\u5bb6\u5ead\u306b\u5bfe\u3059\u308b\u652f\u63f4\u3068\u5150\u7ae5\u30fb\u5bb6\u5ead\u798f\u7949\u5236\u5ea6\u4e26\u3073\u306b\u5bb6\u5ead\u798f\u7949\u8ad6\u53ca\u3073\u305d\u306e\u8aad\u66ff\u306e\u7bc4\u56f2\u306b\u542b\u307e\u308c\u308b\u79d1\u76ee\u306e\u3044\u305a\u308c\u304b\uff12\u79d1\u76ee<\/td>\n<\/tr>\n<tr>\n<td>\u5bb6\u5ead\u798f\u7949\u8ad6<\/td>\n<td>\u2460 \u5bb6\u5ead\u798f\u7949\u3001\u6bcd\u5b50\u798f\u7949\u3001\u6bcd\u5b50\u5be1\u5a66\u798f\u7949\u3001\u5a66\u4eba\u4fdd\u8b77\u3001\u30d5\u30a1\u30df\u30ea\u30fc\u30b5\u30dd\u30fc\u30c8\u3001\u5bb6\u65cf\u63f4\u52a9<br \/>\n\u2461 \u5150\u7ae5\u30fb\u5bb6\u5ead\u306b\u5bfe\u3059\u308b\u652f\u63f4\u3068\u5150\u7ae5\u30fb\u5bb6\u5ead\u798f\u7949\u5236\u5ea6\u4e26\u3073\u306b\u5150\u7ae5\u798f\u7949\u8ad6\u53ca\u3073\u305d\u306e\u8aad\u66ff\u306e\u7bc4\u56f2\u306b\u542b\u307e\u308c\u308b\u79d1\u76ee\u306e\u3044\u305a\u308c\u304b\u306e\uff12\u79d1\u76ee<\/td>\n<\/tr>\n<tr>\n<td>\u4fdd\u80b2\u7406\u8ad6<\/td>\n<td>\u4fdd\u80b2<\/td>\n<\/tr>\n<tr>\n<td>\u8eab\u4f53\u969c\u5bb3\u8005\u798f\u7949\u8ad6<\/td>\n<td>\u2460 \u8eab\u4f53\u969c\u5bb3\u8005\u798f\u7949<br \/>\n\u2461 \u969c\u5bb3\u8005\u798f\u7949\u3001\u969c\u5bb3\u798f\u7949\u3001\u5fc3\u8eab\u969c\u5bb3\u8005\u798f\u7949\u3001\u969c\u5bb3\u5150\uff08\u30fb\uff09\u8005\u798f\u7949<br \/>\n\uff08\u8eab\u4f53\u969c\u5bb3\u8005\u798f\u7949\u3068\u77e5\u7684\u969c\u5bb3\u8005\u798f\u7949\u3092\u542b\u3093\u3067\u3044\u308b\u3082\u306e\u306b\u9650\u3063\u3066\u306f\u8eab\u4f53\u969c\u5bb3\u8005\u798f\u7949\u3068\u77e5\u7684\u969c\u5bb3\u8005\u798f\u7949\u306e\uff12\u79d1\u76ee\u306b\u8a72\u5f53\u3059\u308b\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u77e5\u7684\u969c\u5bb3\u8005\u798f\u7949\u8ad6<\/td>\n<td>\u2460 \u77e5\u7684\u969c\u5bb3\u8005\u798f\u7949<br \/>\n\u2461 \u969c\u5bb3\u8005\u798f\u7949\u3001\u969c\u5bb3\u798f\u7949\u3001\u5fc3\u8eab\u969c\u5bb3\u8005\u798f\u7949\u3001\u969c\u5bb3\u5150\uff08\u30fb\uff09\u8005\u798f\u7949<br \/>\n\uff08\u8eab\u4f53\u969c\u5bb3\u8005\u798f\u7949\u8ad6\u3068\u77e5\u7684\u969c\u5bb3\u8005\u798f\u7949\u8ad6\u306e\u5185\u5bb9\u3092\u5168\u3066\u542b\u3093\u3067\u3044\u308b\u3082\u306e\u306b\u9650\u3063\u3066\u306f\u8eab\u4f53\u969c\u5bb3\u8005\u798f\u7949\u8ad6\u3068\u77e5\u7684\u969c\u5bb3\u8005\u798f\u7949\u8ad6\u306e\uff12\u79d1\u76ee\u306b\u8a72\u5f53\u3059\u308b\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u7cbe\u795e\u969c\u5bb3\u8005\u4fdd\u5065\u798f\u7949\u8ad6<\/td>\n<td>\u7cbe\u795e\u969c\u5bb3\u8005\u4fdd\u5065\u798f\u7949\u3001\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u3001\u7cbe\u795e\u885b\u751f\u3001\u7cbe\u795e\u4fdd\u5065\u3001\u7cbe\u795e\u533b\u5b66\u3001\u7cbe\u795e\u969c\u5bb3\u8005\u798f\u7949<\/td>\n<\/tr>\n<tr>\n<td>\u8001\u4eba\u798f\u7949\u8ad6<\/td>\n<td>\u8001\u4eba\u798f\u7949\u3001\u9ad8\u9f62\u8005\u798f\u7949\u3001\u9ad8\u9f62\u8005\u4fdd\u5065\u798f\u7949\u3001\u9ad8\u9f62\u8005\u306b\u5bfe\u3059\u308b\u652f\u63f4\u3068\u4ecb\u8b77\u4fdd\u967a\u5236\u5ea6<\/td>\n<\/tr>\n<tr>\n<td>\u533b\u7642\u793e\u4f1a\u4e8b\u696d\u8ad6<\/td>\n<td>\u533b\u7642\u793e\u4f1a\u4e8b\u696d\u3001\u533b\u7642\u798f\u7949\u3001\u533b\u7642\u30bd\u30fc\u30b7\u30e3\u30eb\u30ef\u30fc\u30af<\/td>\n<\/tr>\n<tr>\n<td>\u5730\u57df\u798f\u7949\u8ad6<\/td>\n<td>\u5730\u57df\u798f\u7949\u3001\u5354\u540c\u7d44\u5408\u3001\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\uff08\u30fc\uff09\u30ef\u30fc\u30af\u3001\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\uff08\u30fc\uff09\u30aa\u30fc\u30ac\u30cb\u30bc\u30fc\u30b7\u30e7\u30f3\u3001\u5730\u57df\u798f\u7949\u306e\u7406\u8ad6\u3068\u65b9\u6cd5\u3001\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\uff08\u30fc\uff09\u798f\u7949<\/td>\n<\/tr>\n<tr>\n<td>\u6cd5\u5b66<\/td>\n<td>\u6cd5\u5f8b\u5b66\u3001\u57fa\u790e\u6cd5\u5b66\u3001\u6cd5\u5b66\u5165\u9580<\/td>\n<\/tr>\n<tr>\n<td>\u6c11\u6cd5<\/td>\n<td>\u6c11\u6cd5\u7dcf\u5247\u3001\u6c11\u6cd5\u5165\u9580<\/td>\n<\/tr>\n<tr>\n<td>\u884c\u653f\u6cd5<\/td>\n<td>&#8212;<\/td>\n<\/tr>\n<tr>\n<td>\u7d4c\u6e08\u5b66<\/td>\n<td>\u7d4c\u6e08\u3001\u57fa\u790e\u7d4c\u6e08\u3001\u7d4c\u6e08\u5b66\u5165\u9580<\/td>\n<\/tr>\n<tr>\n<td>\u793e\u4f1a\u653f\u7b56<\/td>\n<td>\u793e\u4f1a\u653f\u7b56\u3001\u52b4\u50cd\u7d4c\u6e08<\/td>\n<\/tr>\n<tr>\n<td>\u7d4c\u6e08\u653f\u7b56<\/td>\n<td>&#8212;<\/td>\n<\/tr>\n<tr>\n<td>\u5fc3\u7406\u5b66<\/td>\n<td>\u5fc3\u7406\u3001\u5fc3\u7406\u5b66\u7406\u8ad6\u3068\u5fc3\u7406\u7684\u652f\u63f4\u3001\u5fc3\u7406\u5b66\u5165\u9580<\/td>\n<\/tr>\n<tr>\n<td>\u793e\u4f1a\u5b66<\/td>\n<td>\u793e\u4f1a\u7406\u8ad6\u3068\u793e\u4f1a\u30b7\u30b9\u30c6\u30e0\u3001\u793e\u4f1a\u5b66\u5165\u9580<\/td>\n<\/tr>\n<tr>\n<td>\u6559\u80b2\u5b66<\/td>\n<td>\u6559\u80b2\u3001\u6559\u80b2\u5b66\u5165\u9580<\/td>\n<\/tr>\n<tr>\n<td>\u502b\u7406\u5b66<\/td>\n<td>\u502b\u7406\u3001\u502b\u7406\u5b66\u5165\u9580<\/td>\n<\/tr>\n<tr>\n<td>\u516c\u8846\u885b\u751f\u5b66<\/td>\n<td>\u516c\u8846\u885b\u751f\u3001\u516c\u8846\u885b\u751f\u5b66\u5165\u9580<\/td>\n<\/tr>\n<tr>\n<td>\u533b\u5b66\u4e00\u822c<\/td>\n<td>\u2460 \u533b\u5b66\u77e5\u8b58\u3001\u533b\u5b66\u3001\u533b\u5b66\u5165\u9580\u3001\u4e00\u822c\u81e8\u5e8a\u533b\u5b66\u3001\u4eba\u4f53\u306e\u69cb\u9020\u3068\u6a5f\u80fd\u53ca\u3073\u75be\u75c5\u3001\u4eba\u4f53\u306e\u69cb\u9020\uff08\u30fb\uff09\u6a5f\u80fd\uff08\u30fb\uff09\u75be\u75c5<br \/>\n\u2461 \u4eba\u4f53\u306e\u69cb\u9020\u3068\u6a5f\u80fd\u53ca\u3073\u75be\u75c5\u306e\u6210\u308a\u7acb\u3061\u3068\u56de\u5fa9\u306e\u4fc3\u9032\u3092\u5c65\u4fee\u3057\u3066\u3044\u308b\u3053\u3068\u3002<\/td>\n<\/tr>\n<tr>\n<td>\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u8ad6<\/td>\n<td>\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u3001\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u533b\u5b66\u3001\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u5165\u9580<\/td>\n<\/tr>\n<tr>\n<td>\u770b\u8b77\u5b66<\/td>\n<td>\u770b\u8b77\u3001\u57fa\u790e\u770b\u8b77\u3001\u770b\u8b77\u5b66\u5165\u9580<\/td>\n<\/tr>\n<tr>\n<td>\u4ecb\u8b77\u6982\u8ad6<\/td>\n<td>\u4ecb\u8b77\u798f\u7949\u3001\u4ecb\u8b77\u3001\u4ecb\u8b77\u77e5\u8b58\u3001\u4ecb\u8b77\u306e\u57fa\u672c\u3001\u4ecb\u8b77\u5b66\u5165\u9580<\/td>\n<\/tr>\n<tr>\n<td>\u6804\u990a\u5b66<\/td>\n<td>\u6804\u990a\u3001\u6804\u990a\u6307\u5c0e\u3001\u6804\u990a\uff08\u30fb\uff09\u8abf\u7406\u3001\u57fa\u790e\u6804\u990a\u5b66\u3001\u6804\u990a\u5b66\u5165\u9580<\/td>\n<\/tr>\n<tr>\n<td>\u5bb6\u653f\u5b66<\/td>\n<td>\u5bb6\u653f\u3001\u5bb6\u653f\u5b66\u5165\u9580<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 id=\"rtoc-15\" >\u793e\u4f1a\u798f\u7949\u65bd\u8a2d\u3067\u50cd\u304f\u65b9\u304c\u53d6\u5f97\u3059\u308b\u306b\u306f\u901a\u4fe1\u6559\u80b2\u304c\u304a\u3059\u3059\u3081<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-16030\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/9-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/9-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/9-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/9-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/9-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/9.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u306b\u306f\u3001\u901a\u4fe1\u6559\u80b2\u3092\u5229\u7528\u3057\u3066\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002\u3068\u304f\u306b\u3001\u73fe\u5728\u793e\u4f1a\u798f\u7949\u65bd\u8a2d\u3067\u52e4\u52d9\u3057\u3066\u3044\u308b\u65b9\u306b\u306f\u901a\u4fe1\u6559\u80b2\u3067\u306e\u53d6\u5f97\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u901a\u4fe1\u6559\u80b2\u306e\u53d7\u8b1b\u671f\u9593\u4e2d\u306b\u4ed5\u4e8b\u3092\u9000\u8077\u3059\u308b\u3068\u53d7\u8b1b\u8cc7\u683c\u3092\u5931\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u6ce8\u610f\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u3064\u3065\u3044\u3066\u306f\u3001\u304a\u3059\u3059\u3081\u306e\u8b1b\u5ea7\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-16\" >\u65e5\u672c\u793e\u4f1a\u4e8b\u696d\u5927\u5b66\u901a\u4fe1\u6559\u80b2\u79d1\uff5c\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u990a\u6210\u8ab2\u7a0b<\/h3>\n<p>\u3053\u306e\u8b1b\u5ea7\u306f\u6bce\u5e744\u67081\u65e5\u304b\u30891\u5e74\u9593\u958b\u8b1b\u3055\u308c\u308b\u901a\u4fe1\u5236\u306e\u8ab2\u7a0b\u3067\u3001\u6771\u4eac\u90fd\u3067\u306e\u9762\u63a5\u6388\u696d\u306e\u671f\u9593\u306f5\u65e5\u9593\u3067\u3059\u3002\u9762\u63a5\u6388\u696d\u306f3\u3064\u306e\u30b3\u30fc\u30b9\u304b\u3089\u9078\u3079\u3001\u3054\u81ea\u8eab\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3068\u5408\u308f\u305b\u3066\u6642\u671f\u3092\u8abf\u7bc0\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u7279\u5fb4\u306f\u3001\u300c\u6c11\u9593\u793e\u4f1a\u798f\u7949\u4e8b\u696d\u8077\u54e1\u8ab2\u7a0b\u300d\u3068\u300c\u516c\u52d9\u54e1\u8ab2\u7a0b\u300d\u304c\u3042\u308b\u3053\u3068\u3002\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306e\u4ed5\u4e8b\u306e\u591a\u69d8\u6027\u306b\u5fdc\u3058\u3001\u3088\u308a\u4ed5\u4e8b\u306b\u76f4\u7d50\u3057\u305f\u77e5\u8b58\u3092\u5f97\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-17\" >\u4e2d\u592e\u798f\u7949\u5b66\u9662\uff5c\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u8a8d\u5b9a\u901a\u4fe1\u904e\u7a0b<\/h3>\n<p>\u4fee\u4e86\u8005\u306e\u6e80\u8db3\u5ea6\u304c95\uff05\u3092\u8a87\u308b\u8b1b\u5ea7\u3067\u3059\u3002\u307e\u305f\u30014\u6708\u958b\u8b1b\u30b3\u30fc\u30b9\u306810\u6708\u958b\u8b1b\u306e\u30b3\u30fc\u30b9\u306e2\u30b3\u30fc\u30b9\u3092\u8a2d\u5b9a\u3057\u3066\u304a\u308a\u3001\u3054\u90fd\u5408\u306b\u5408\u308f\u305b\u3066\u53d7\u8b1b\u958b\u59cb\u6642\u671f\u3092\u9078\u3079\u307e\u3059\u3002<\/p>\n<p>\u6625\u671f\u30b3\u30fc\u30b9\u3067\u306f\u3001\u300c\u65bd\u8a2d\u8077\u54e1\u7b49\u30b3\u30fc\u30b9\u300d\u3068\u300c\u793e\u5354\u8077\u54e1\u30b3\u30fc\u30b9\u300d\u306e\u9078\u629e\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-18\" >\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u306e\u78ba\u8a8d\u65b9\u6cd5<\/h2>\n<div id=\"attachment_16031\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-16031\" loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-16031\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/10-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/10-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/10-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/10-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/10-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/10.jpg 640w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-16031\" class=\"wp-caption-text\">\u25a0\u67b6\u7a7a\u306e\u66f8\u985e\u3092\u64ae\u5f71\u3057\u3066\u3044\u307e\u3059\u3002\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/p><\/div>\n<p>\u5b9f\u306f\u56fd\u3084\u81ea\u6cbb\u4f53\u3067\u306f\u3001\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u306e\u8cc7\u683c\u8a3c\u660e\u66f8\u306f\u767a\u884c\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001\u5c31\u8077\u6d3b\u52d5\u3084\u8ee2\u8077\u6d3b\u52d5\u3067\u306f\u3001\u307b\u304b\u306e\u66f8\u985e\u3067\u8cc7\u683c\u306e\u8a3c\u660e\u3092\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u8cc7\u683c\u8a3c\u660e\u66f8\u306e\u4ee3\u308f\u308a\u306b\u306a\u308b\u3082\u306e\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-19\" >1. \u5c65\u4fee\u8a3c\u660e\u66f8\u30fb\u5352\u696d\u8a3c\u660e\u66f8\u306a\u3069<\/h3>\n<p>\u5927\u5b66\u3084\u77ed\u5927\u306e\u5c65\u4fee\u8a3c\u660e\u66f8\u3067\u3001\u5fc5\u8981\u5358\u4f4d\u306e\u5c65\u4fee\u3092\u78ba\u8a8d\u3057\u3066\u3082\u3089\u3044\u307e\u3059\u3002\u5c65\u4fee\u8a3c\u660e\u66f8\u306e\u63d0\u51fa\u3068\u3068\u3082\u306b\u3001\u696d\u8a3c\u660e\u66f8\u3082\u5fc5\u8981\u3067\u3059\u306e\u3067\u3001\u5fd8\u308c\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u5352\u696d\u6821\u304c\u6307\u5b9a\u79d1\u76ee\u306e\u8aad\u66ff\u3048\u3092\u8a3c\u660e\u3057\u3066\u304f\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u52e4\u52d9\u5148\u306e\u62c5\u5f53\u8005\u304b\u3089\u4e8b\u696d\u6240\u6307\u5b9a\u3092\u53d7\u3051\u305f\u81ea\u6cbb\u4f53\u306e\u62c5\u5f53\u90e8\u7f72\u306b\u554f\u3044\u5408\u308f\u305b\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u5b66\u6821\u306b\u3088\u3063\u3066\u306f\u3001\u5b66\u6821\u72ec\u81ea\u306e\u8a3c\u660e\u66f8\u3092\u767a\u884c\u3057\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308b\u306e\u3067\u3001\u307e\u305a\u306f\u5352\u696d\u3057\u305f\u5b66\u6821\u306b\u76f4\u63a5\u554f\u3044\u5408\u308f\u305b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-20\" >2. \u8cc7\u683c\u8a3c\uff5c\u793e\u4f1a\u798f\u7949\u58eb\u30fb\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb<\/h3>\n<p>\u793e\u4f1a\u798f\u7949\u58eb\u3084\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u306e\u8cc7\u683c\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u306f\u3001\u3053\u308c\u3089\u306e\u8cc7\u683c\u8a3c\u304c\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u306e\u8a3c\u660e\u66f8\u306e\u4ee3\u308f\u308a\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u52e4\u52d9\u5148\u306e\u4e8b\u696d\u6240\u3067\u8cc7\u683c\u8a3c\u3092\u4fdd\u7ba1\u3057\u305f\u308a\u3001\u5fc5\u8981\u6642\u306b\u306f\u6307\u5b9a\u6a29\u8005\u3078\u63d0\u793a\u3057\u305f\u308a\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u3001\u6c0f\u540d\u3084\u672c\u7c4d\u5730\u306e\u5909\u66f4\u304c\u3042\u308b\u4eba\u306f\u3001\u901f\u3084\u304b\u306b\u6700\u65b0\u60c5\u5831\u306b\u5909\u66f4\u3057\u3066\u304a\u304b\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3 id=\"rtoc-21\" >3. \u4fee\u4e86\u8a3c\u660e\u66f8\uff5c\u6307\u5b9a\u990a\u6210\u6a5f\u95a2\u30fb\u901a\u4fe1\u6559\u80b2<\/h3>\n<p>\u990a\u6210\u6a5f\u95a2\u3084\u5c02\u9580\u5b66\u6821\u30fb\u901a\u4fe1\u6559\u80b2\u3092\u4fee\u4e86\u3057\u305f\u5834\u5408\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u5b66\u6821\u306e\u4fee\u4e86\u8a3c\u660e\u66f8\u3082\u6709\u52b9\u3067\u3059\u3002\u306a\u304b\u306b\u306f\u3001\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u53d6\u5f97\u8a3c\u660e\u66f8\u306e\u767a\u884c\u3084\u4e8b\u696d\u6240\u6307\u5b9a\u306e\u69d8\u5f0f\u3067\u306e\u8a3c\u660e\u66f8\u306e\u767a\u884c\u3092\u3057\u3066\u304f\u308c\u308b\u5b66\u6821\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u8a3c\u660e\u66f8\u306e\u767a\u884c\u306f\u305d\u308c\u305e\u308c\u306e\u5b66\u6821\u306e\u898f\u5b9a\u306b\u3088\u3063\u3066\u9055\u3046\u305f\u3081\u3001\u8a73\u7d30\u306f\u5352\u696d\u3057\u305f\u5b66\u6821\u306b\u554f\u3044\u5408\u308f\u305b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-22\"  class=\"heading2-pt3\">\u3088\u304f\u3042\u308b\u8cea\u554f\u30fb\u76f8\u8ac7<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-1795\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2019\/11\/shutterstock_1518380207-min.jpg\" alt=\"\" width=\"640\" height=\"353\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/11\/shutterstock_1518380207-min.jpg 1000w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/11\/shutterstock_1518380207-min-300x166.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/11\/shutterstock_1518380207-min-768x424.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/11\/shutterstock_1518380207-min-750x414.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/11\/shutterstock_1518380207-min-640x353.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/11\/shutterstock_1518380207-min-400x221.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/11\/shutterstock_1518380207-min-260x144.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u95a2\u9023\u306e\u3088\u304f\u3042\u308b\u3054\u8cea\u554f\u30fb\u3054\u76f8\u8ac7\u306b\u3064\u3044\u3066\u56de\u7b54\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>Q1\uff0e\u901a\u4fe1\u3067\u53d7\u8b1b\u3059\u308b\u5834\u5408\u3001\u798f\u7949\u65bd\u8a2d\u3067\u50cd\u3044\u3066\u3044\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u306e\u3067\u3059\u304b\uff1f<\/p>\n<div style=\"border-style: solid; border-width: 1px; padding: 10px 10px 10px 10px;\">A1\uff0e\u306f\u3044\u3002\u901a\u4fe1\u8b1b\u5ea7\u306f\u300c\u798f\u7949\u65bd\u8a2d\u7b49\u3067\u50cd\u3044\u3066\u3044\u308b\u4eba\u304c\u8cc7\u683c\u3092\u53d6\u308a\u305f\u3044\u300d\u3068\u3044\u3046\u5834\u5408\u306b\u5229\u7528\u3067\u304d\u307e\u3059\u3002\u66f4\u306b\u3001\u65bd\u8a2d\u9577\u306e\u540d\u524d\u3067\u7533\u3057\u8fbc\u3080\u5fc5\u8981\u304c\u3042\u308b\u305f\u3081\u3001\u500b\u4eba\u3067\u53d7\u8b1b\u3092\u7533\u3057\u8fbc\u3080\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u901a\u4fe1\u8b1b\u5ea7\u3067\u306f\u300c\u53d7\u8b1b\u5bfe\u8c61\u300d\u3068\u3057\u3066\u4ee5\u4e0b\u306e\u69d8\u306b\u6c7a\u3081\u3089\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3088\u3046\u3067\u3059\u3002<br \/>\n\u2460 \u793e\u4f1a\u798f\u7949\u4e8b\u696d\u306e\u5c4a\u51fa\u3092\u3057\u305f\u65bd\u8a2d\u30fb\u4e8b\u696d\u6240\u3001\u3042\u308b\u3044\u306f\u4ecb\u8b77\u4fdd\u967a\u6cd5\u306b\u57fa\u3065\u304f\u4ecb\u8b77\u4fdd\u967a\u4e8b\u696d\u8005\u306e\u6307\u5b9a\u3092\u53d7\u3051\u305f\u65bd\u8a2d\u30fb\u4e8b\u696d\u6240\u306b\u5f93\u4e8b\u3057\u3066\u3044\u308b\u3053\u3068\u3002<br \/>\n\u2461 \u53d7\u8b1b\u671f\u9593\u4e2d\u3001\u7533\u8fbc\u307f\u6642\u306e\u6240\u5c5e\u6cd5\u4eba\u306b\u52e4\u52d9\u3057\u3066\u3044\u308b\u3053\u3068\u3002<br \/>\n\u203b\u7533\u8fbc\u307f\u5f8c\u306b\u7533\u8fbc\u307f\u6642\u306e\u6240\u5c5e\u6cd5\u4eba\u3092\u9000\u8077\u3059\u308b\u3068\u53d7\u8b1b\u8cc7\u683c\u306f\u5931\u52b9\u3057\u307e\u3059\u3002\u672c\u5b66\u901a\u4fe1\u8ab2\u7a0b\u306e\u53d7\u8b1b\u7533\u8fbc\u3092\u3057\u3001\u4fee\u4e86\u3059\u308b\u307e\u3067\u306e\u9593\u306b\u304a\u7533\u8fbc\u307f\u6642\u306e\u6240\u5c5e\u6cd5\u4eba\u3092\u9000\u8077\u3059\u308b\u4e88\u5b9a\u306e\u3042\u308b\u65b9\u306e\u304a\u7533\u8fbc\u307f\u306f\u539f\u5247\u3068\u3057\u3066\u53d7\u3051\u4ed8\u3051\u307e\u305b\u3093\u3002<br \/>\n\u2462\u696d\u52d9\u3068\u4e26\u884c\u3057\u3066\u53d7\u8b1b\u3059\u308b\u3053\u3068\u306b\u3064\u3044\u3066\u6240\u5c5e\u9577\u306e\u627f\u8a8d\u304c\u5f97\u3089\u308c\u308b\u3053\u3068\u3002<\/div>\n<p>&nbsp;<\/p>\n<p>Q2\uff0e\u798f\u7949\u7cfb\u306e\u5927\u5b66\u3067\u306f\u306a\u304f\u666e\u901a\u306e\u5927\u5b66\u306e\u5834\u5408\u3001\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u306e\u53d6\u5f97\u306f\u96e3\u3057\u3044\u3067\u3059\u304b\uff1f<\/p>\n<div style=\"border-style: solid; border-width: 1px; padding: 10px 10px 10px 10px;\">A2\uff0e\u3044\u3044\u3048\u3001\u5bfe\u8c61\u79d1\u76ee\u3092\uff13\u3064\u4fee\u4e86\u3059\u308b\u3060\u3051\u3067\u3059\u304b\u3089\u3001\u5927\u5b66\u3084\u5b66\u90e8\u306f\u3042\u307e\u308a\u95a2\u4fc2\u306a\u3044\u3067\u3057\u3087\u3046\u3002\u3082\u3061\u308d\u3093\u798f\u7949\u7cfb\u306e\u5927\u5b66\u3067\u3042\u308c\u3070\u5bfe\u8c61\u79d1\u76ee\u304c\u591a\u3044\u3067\u3057\u3087\u3046\u304b\u3089\u3001\u305d\u306e\u5206\u9078\u629e\u3067\u304d\u308b\u7bc4\u56f2\u306f\u5e83\u3044\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u4f8b\u3048\u3070\u6cd5\u5b66\u90e8\u3067\u3042\u3063\u305f\u3068\u3057\u3066\u3082\u300c\u6cd5\u5b66\u3001\u6c11\u6cd5\u3001\u884c\u653f\u6cd5\u300d\u306a\u3069\u3092\u53d6\u308c\u3070\u554f\u984c\u306a\u304f\u53d6\u5f97\u3067\u304d\u307e\u3059\u3002<\/div>\n<p>&nbsp;<\/p>\n<p>Q3\uff0e\u6c11\u9593\u65bd\u8a2d\u3067\u5b9f\u52d9\u306b\u5c31\u3044\u305f\u6642\u3001\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u306b\u306f\u8cc7\u683c\u624b\u5f53\u304c\u4ed8\u304f\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<div style=\"border-style: solid; border-width: 1px; padding: 10px 10px 10px 10px;\">A3\uff0e\u307b\u307c\u7121\u3044\u3068\u601d\u3063\u3066\u304a\u3044\u305f\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u5fdc\u52df\u8cc7\u683c\u306b\u542b\u307e\u308c\u308b\u3053\u3068\u306f\u3088\u304f\u3042\u308a\u307e\u3059\u304c\u3001\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u306b\u3088\u308b\u8cc7\u683c\u624b\u5f53\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002\u8cc7\u683c\u624b\u5f53\u304c\u6b32\u3057\u3044\u5834\u5408\u306f\u3001\u3084\u306f\u308a\u4ecb\u8b77\u798f\u7949\u58eb\u3084\u30b1\u30a2\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u306e\u3088\u3046\u306a\u8cc7\u683c\u306e\u65b9\u304c\u624b\u5f53\u306b\u76f4\u7d50\u3057\u307e\u3059\u306d\u3002<\/div>\n<p>&nbsp;<\/p>\n<p>Q4\uff0e\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u8a3c\u660e\u66f8\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u8a3c\u660e\u66f8\u3092\u53d6\u5f97\u3059\u308b\u306b\u306f\u3082\u3046\u4e00\u5ea6\u5b66\u6821\u306b\u901a\u3046\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u3059\u304b\uff1f<\/p>\n<div style=\"border-style: solid; border-width: 1px; padding: 10px 10px 10px 10px;\">A4\uff0e\u306a\u308b\u307b\u3069\u3001\u826f\u3044\u8cea\u554f\u3067\u3059\u306d\u3002\u304a\u793c\u7533\u3057\u4e0a\u3052\u307e\u3059\u3002\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u3067\u3059\u304c\u3001\u305d\u3082\u305d\u3082\u8a3c\u660e\u66f8\u3084\u8cc7\u683c\u8a3c\u306e\u3088\u3046\u306a\u3082\u306e\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3082\u3057\u3001\u5c31\u8077\u5148\u306b\u300c\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u3092\u6301\u3063\u3066\u3044\u308b\u8a3c\u62e0\u3092\u6301\u3063\u3066\u6765\u3066\u300d\u306a\u3093\u3066\u8a00\u308f\u308c\u305f\u3089\u3001\u5352\u696d\u3057\u305f\u5b66\u6821\u306b\u9023\u7d61\u3057\u3066\u5352\u696d\u8a3c\u660e\u66f8\u3068\u6210\u7e3e\u8a3c\u660e\u66f8\u3092\u767a\u884c\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u3087\u3046\u3002\u305d\u306e\uff12\u3064\u3092\u5c31\u8077\u5148\u306b\u898b\u305b\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u5fc5\u8981\u306a\u5358\u4f4d\u3092\u5c65\u4fee\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u3082\u3089\u3044\u3001\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u4efb\u7528\u8cc7\u683c\u8005\u3067\u3042\u308b\u3053\u3068\u3092\u8a3c\u660e\u3057\u307e\u3057\u3087\u3046\u3002<\/div>\n<div><\/div>\n<\/div>\n<h2 id=\"rtoc-23\" >\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u306e\u6c42\u4eba\u306b\u3064\u3044\u3066<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-16033\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/12-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/12-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/12-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/12-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/12-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/12.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br 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