{"id":501,"date":"2023-02-20T19:00:00","date_gmt":"2023-02-20T10:00:00","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=501"},"modified":"2024-05-16T09:14:53","modified_gmt":"2024-05-16T00:14:53","slug":"%e4%bb%8b%e8%ad%b7%e8%81%b7%e5%93%a1%e3%81%ae%e7%b5%a6%e6%96%99%e3%81%a8%e5%b9%b3%e5%9d%87%e5%b9%b4%e5%8f%8e%e3%81%af%ef%bc%9f-%e6%96%bd%e8%a8%ad%e8%81%b7%e5%93%a1%e3%81%a8%e4%bb%8b%e8%ad%b7%e7%a6%8f","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/501","title":{"rendered":"\u4ecb\u8b77\u8077\u54e1\u306e\u7d66\u6599\u306f\u3069\u306e\u304f\u3089\u3044\uff1f\u7d66\u4e0e\u304c\u4f4e\u3044\u3068\u8a00\u308f\u308c\u308b\u7406\u7531\u3084\u7d66\u4e0e\u4e0a\u3052\u306e\u653f\u7b56\uff5c\u53ce\u5165\u30a2\u30c3\u30d7\u65b9\u6cd5\u3082\u3054\u7d39\u4ecb"},"content":{"rendered":"<p>\u4ecb\u8b77\u8077\u54e1\u3068\u3057\u3066\u50cd\u304f\u3067\u3046\u3048\u3001\u7d66\u6599\u3092\u3069\u306e\u304f\u3089\u3044\u53d7\u3051\u53d6\u308c\u308b\u304b\u306f\u5927\u5207\u306a\u8981\u7d20\u3067\u3059\u3002\u53d7\u3051\u53d6\u308b\u7d66\u6599\u306e\u91d1\u984d\u306b\u3088\u3063\u3066\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u5909\u308f\u308b\u3068\u3044\u3046\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u5b9f\u969b\u3001\u4ecb\u8b77\u8077\u54e1\u306e\u7d66\u6599\u306f\u3069\u306e\u304f\u3089\u3044\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4ecb\u8b77\u8077\u54e1\u306e\u7d66\u6599\u3084\u7d66\u4e0e\u304c\u4f4e\u3044\u3068\u8a00\u308f\u308c\u308b\u7406\u7531\u3001\u56fd\u304c\u53d6\u308a\u7d44\u3093\u3067\u3044\u308b\u7d66\u4e0e\u4e0a\u3052\u306e\u653f\u7b56\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u4ecb\u8b77\u8077\u54e1\u306e\u304a\u7d66\u6599\u30fb\u5e73\u5747\u5e74\u53ce\u306f\u3069\u308c\u304f\u3089\u3044\u306a\u306e\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u4ecb\u8b77\u8077\u54e1\u306e\u304a\u7d66\u6599\u306f\u3069\u308c\u304f\u3089\u3044\uff1f\uff5c\u539a\u751f\u52b4\u50cd\u7701 \u4ee4\u548c3\u5e74\u5ea6\u4ecb\u8b77\u5f93\u4e8b\u8005\u51e6\u9047\u72b6\u6cc1\u7b49\u8abf\u67fb\u7d50\u679c<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u4ecb\u8b77\u8077\u54e1\u306e\u521d\u4efb\u7d66\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u4ed6\u306e\u8077\u7a2e\u3068\u6bd4\u3079\u3066\u9ad8\u3044\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u65bd\u8a2d\u3067\u7d66\u4e0e\u306b\u9055\u3044\u306f\u3042\u308b\uff1f\uff5c\u4ecb\u8b77\u8001\u4eba\u4fdd\u5065\u65bd\u8a2d\u30fb\u901a\u6240\u4ecb\u8b77\u4e8b\u696d\u6240\u306a\u3069<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u4fdd\u6709\u8cc7\u683c\u306b\u3088\u308b\u7d66\u4e0e\u306e\u9055\u3044\u3068\u306f\uff1f\uff5c\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u30fb\u5b9f\u52d9\u8005\u7814\u4fee\u306a\u3069<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u4ecb\u8b77\u8077\u54e1\u304c\u53d6\u5f97\u3057\u3066\u3044\u308b\u624b\u5f53\u306e\u7a2e\u985e\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u6027\u5225\u306b\u3088\u308b\u7d66\u4e0e\u30fb\u8cde\u4e0e\u306e\u9055\u3044\u3068\u306f\uff1f<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u4ecb\u8b77\u8077\u54e1\u306e\u7d66\u4e0e\u306f\u4f4e\u3044\uff1f3\u3064\u306e\u7406\u7531\u3068\u306f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-10\">1. \u4ecb\u8b77\u5831\u916c\u306e\u4e0a\u9650\u304c\u6c7a\u3081\u3089\u308c\u3066\u3044\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-11\">2. \u5c02\u9580\u6027\u304c\u3042\u307e\u308a\u8a8d\u3081\u3089\u308c\u3066\u3044\u306a\u3044<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-12\">3. \u975e\u6b63\u898f\u8077\u54e1\u306f\u6607\u7d66\u304c\u307b\u3068\u3093\u3069\u306a\u3044<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-13\">\u4ecb\u8b77\u8077\u54e1\u306e\u7d66\u4e0e\u304c\u4e0a\u304c\u308b\uff1f\u4eca\u5f8c\u306e\u5c55\u671b\u3068\u306f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u5168\u4f53\u3068\u3057\u3066\u7d66\u4e0e\u6c34\u6e96\u304c\u4e0a\u304c\u3063\u3066\u3044\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u53ce\u5165\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u305b\u308b6\u3064\u306e\u65b9\u6cd5\u3092\u7d39\u4ecb<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-16\">1. \u591c\u52e4\u306e\u56de\u6570\u3092\u5897\u3084\u3059\uff5c\u591c\u52e4\u624b\u5f53\u3067\u53ce\u5165UP<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-17\">2.\u76f8\u8ac7\u696d\u52d9\u306b\u3082\u5f93\u4e8b\u3059\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-18\">3. \u73fe\u5728\u306e\u8077\u5834\u3067\u5f79\u8077\u3084\u7ba1\u7406\u8077\u3092\u76ee\u6307\u3059<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-19\">4. \u8cc7\u683c\u3092\u53d6\u5f97\u3057\u3066\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3092\u3059\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-20\">5. \u73fe\u5728\u306e\u8077\u5834\u3067\u9577\u304f\u52e4\u52d9\u3059\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-21\">6. \u3088\u308a\u6761\u4ef6\u306e\u3088\u3044\u8077\u5834\u3078\u8ee2\u8077\u3059\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-22\">\u4ecb\u8b77\u8077\u54e1\u306e\u7d66\u6599\u306f\u52e4\u52d9\u5148\u3084\u5e74\u9f62\u306a\u3069\u3067\u5909\u308f\u308b<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u4ecb\u8b77\u8077\u54e1\u306e\u304a\u7d66\u6599\u30fb\u5e73\u5747\u5e74\u53ce\u306f\u3069\u308c\u304f\u3089\u3044\u306a\u306e\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19007\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/2-17-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/2-17-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/2-17-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/2-17-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/2-17-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/2-17.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u3053\u306e\u7ae0\u3067\u306f\u3001\u4ecb\u8b77\u8077\u306e\u5e73\u5747\u7684\u306a\u7d66\u6599\u306e\u73fe\u72b6\u306b\u3064\u3044\u3066\u3001\u5b9f\u969b\u306e\u30c7\u30fc\u30bf\u3092\u5143\u306b\u7d39\u4ecb\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u4ee5\u4e0b\u306e5\u70b9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p>\u30fb\u4ecb\u8b77\u8077\u306e\u5e73\u5747\u7684\u306a\u7d66\u6599<br \/>\n\u30fb\u4ecb\u8b77\u8077\u306e\u521d\u4efb\u7d66\u306e\u5e73\u5747<br \/>\n\u30fb\u65bd\u8a2d\u3054\u3068\u306e\u5e73\u5747\u7d66\u4e0e\u306e\u9055\u3044<br \/>\n\u30fb\u4fdd\u6709\u8cc7\u683c\u3054\u3068\u306e\u5e73\u5747\u7d66\u4e0e\u306e\u9055\u3044<br \/>\n\u30fb\u6027\u5225\u306b\u3088\u308b\u5e73\u5747\u7d66\u4e0e\u306e\u9055\u3044<\/p>\n<p>\u4ecb\u8b77\u8077\u306e\u5e73\u5747\u7684\u306a\u7d66\u4e0e\u4f53\u7cfb\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u3001\u4ecb\u8b77\u8077\u54e1\u3068\u3057\u3066\u50cd\u304f\u3068\u3069\u308c\u304f\u3089\u3044\u306e\u7d66\u6599\u304c\u3082\u3089\u3048\u308b\u306e\u304b\u3092\u8003\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u4ecb\u8b77\u8077\u54e1\u306e\u304a\u7d66\u6599\u306f\u3069\u308c\u304f\u3089\u3044\uff1f\uff5c\u539a\u751f\u52b4\u50cd\u7701 \u4ee4\u548c3\u5e74\u5ea6\u4ecb\u8b77\u5f93\u4e8b\u8005\u51e6\u9047\u72b6\u6cc1\u7b49\u8abf\u67fb\u7d50\u679c<\/h3>\n<p>\u4ecb\u8b77\u8077\u54e1\u306e\u7d66\u6599\u3084\u5e73\u5747\u5e74\u53ce\u304c\u3069\u306e\u304f\u3089\u3044\u306a\u306e\u304b\u3092\u30012021\u5e74\u306b\u539a\u751f\u52b4\u50cd\u7701\u304c\u516c\u8868\u3057\u305f\u4ecb\u8b77\u5f93\u4e8b\u8005\u51e6\u9047\u72b6\u6cc1\u7b49\u8abf\u67fb\u7d50\u679c\u306b\u57fa\u3065\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u6708\u53ce\u3060\u3051\u3067\u306a\u304f\u3001\u6642\u7d66\u306e\u5e73\u5747\u306a\u3069\u3082\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u5e73\u5747\u6708\u7d66\uff5c\u5e38\u52e431\u4e076,610\u5186<br \/>\n<img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19012\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/4cda8471bcf9b33143a92fbb59aab241-640x70.png\" alt=\"\" width=\"640\" height=\"70\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/4cda8471bcf9b33143a92fbb59aab241-640x70.png 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/4cda8471bcf9b33143a92fbb59aab241-300x33.png 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/4cda8471bcf9b33143a92fbb59aab241-1024x111.png 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/4cda8471bcf9b33143a92fbb59aab241-768x83.png 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/4cda8471bcf9b33143a92fbb59aab241-1536x167.png 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/4cda8471bcf9b33143a92fbb59aab241-750x82.png 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/4cda8471bcf9b33143a92fbb59aab241-400x43.png 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/4cda8471bcf9b33143a92fbb59aab241-260x28.png 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/4cda8471bcf9b33143a92fbb59aab241.png 1582w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u4ecb\u8b77\u8077\u54e1\u306e\u5e73\u5747\u6708\u53ce\u306f\u3001\u5e38\u52e4\u3060\u306831\u4e076,610\u5186\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u91d1\u984d\u304b\u3089\u7a0e\u91d1\u3084\u4fdd\u967a\u6599\u304c\u5f15\u304b\u308c\u308b\u306e\u3067\u3001\u624b\u53d6\u308a\u306f\u7d0426\u4e07\u5186\u3067\u3059\u3002\u307e\u305f\u3001\u975e\u5e38\u52e4\u306e\u5e73\u5747\u6708\u53ce\u306f19\u4e078,520\u5186\u3067\u3059\u3002\u975e\u5e38\u52e4\u306e\u5834\u5408\u306f\u3001\u624b\u5f53\u306f\u307b\u307c\u3064\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u4ecb\u8b77\u8077\u3068\u3044\u3063\u3066\u3082\u3055\u307e\u3056\u307e\u306a\u8cc7\u683c\u304c\u3042\u308b\u306e\u3067\u3001\u4fdd\u6709\u8cc7\u683c\u306b\u3088\u3063\u3066\u306f\u3053\u306e\u91d1\u984d\u3088\u308a\u3082\u9ad8\u304f\u306a\u3063\u305f\u308a\u4f4e\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5e73\u5747\u65e5\u7d66\uff5c\u5e38\u52e411,348\u5186<br \/>\n<img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19013\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/14cb339c2b878651022ca831fdc87e8d-640x94.png\" alt=\"\" width=\"640\" height=\"94\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/14cb339c2b878651022ca831fdc87e8d-640x94.png 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/14cb339c2b878651022ca831fdc87e8d-300x44.png 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/14cb339c2b878651022ca831fdc87e8d-1024x150.png 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/14cb339c2b878651022ca831fdc87e8d-768x113.png 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/14cb339c2b878651022ca831fdc87e8d-750x110.png 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/14cb339c2b878651022ca831fdc87e8d-400x59.png 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/14cb339c2b878651022ca831fdc87e8d-260x38.png 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/14cb339c2b878651022ca831fdc87e8d.png 1158w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\u4ecb\u8b77\u8077\u54e1\u306e\u5e73\u5747\u65e5\u7d66\u306f\u3001\u5e38\u52e4\u30671\u4e071,348\u5186\u3001\u975e\u5e38\u52e4\u30671\u4e071,617\u5186\u3067\u3059\u3002\u5e73\u5747\u65e5\u7d66\u306b\u95a2\u3057\u3066\u306f\u3001\u975e\u5e38\u52e4\u306e\u307b\u3046\u304c\u9ad8\u304f\u306a\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u5e38\u52e4\u3067\u52e4\u3081\u3066\u3044\u308b\u65b9\u304c\u5272\u306b\u5408\u308f\u306a\u3044\u3068\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u975e\u5e38\u52e4\u306e\u5834\u5408\u3001\u51fa\u52e4\u3057\u3066\u3044\u308b\u65e5\u6570\u304c\u5c11\u306a\u3044\u3067\u3059\u3057\u3001\u8cde\u4e0e\u3084\u624b\u5f53\u304c\u3064\u304f\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001\u6708\u53ce\u3084\u5e74\u53ce\u30ec\u30d9\u30eb\u3067\u898b\u308c\u3070\u3001\u5e38\u52e4\u306e\u65b9\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5e73\u5747\u6642\u7d66\uff5c\u5e38\u52e41,395\u5186<br \/>\n<img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19014\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/f21b8e3623dcc358a0237718f6e18677-640x95.png\" alt=\"\" width=\"640\" height=\"95\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/f21b8e3623dcc358a0237718f6e18677-640x95.png 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/f21b8e3623dcc358a0237718f6e18677-300x44.png 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/f21b8e3623dcc358a0237718f6e18677-1024x151.png 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/f21b8e3623dcc358a0237718f6e18677-768x113.png 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/f21b8e3623dcc358a0237718f6e18677-750x111.png 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/f21b8e3623dcc358a0237718f6e18677-400x59.png 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/f21b8e3623dcc358a0237718f6e18677-260x38.png 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/f21b8e3623dcc358a0237718f6e18677.png 1164w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><br \/>\n\u4ecb\u8b77\u8077\u54e1\u306e\u5e73\u5747\u6642\u7d66\u306f\u5e38\u52e4\u30671,395\u5186\u3001\u975e\u5e38\u52e4\u30671,398\u5186\u3067\u3059\u3002\u3053\u306e\u91d1\u984d\u306f\u3042\u304f\u307e\u3067\u3082\u5e73\u5747\u3068\u306a\u308b\u306e\u3067\u3001\u5730\u57df\u3084\u65bd\u8a2d\u306e\u898f\u6a21\u306b\u3088\u3063\u3066\u91d1\u984d\u306f\u5927\u304d\u304f\u5909\u308f\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u6240\u6709\u8cc7\u683c\u306e\u6709\u7121\u3067\u3082\u6642\u7d66\u306f\u5909\u52d5\u3059\u308b\u305f\u3081\u3001\u3042\u304f\u307e\u3067\u5e73\u5747\u5024\u3068\u3057\u3066\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u5e73\u5747\u5e74\u53ce\uff5c\u4ee4\u548c3\u5e74\u8cc3\u91d1\u69cb\u9020\u57fa\u672c\u7d71\u8a08\u8abf\u67fb<\/p>\n<p>2021\u5e74\u516c\u8868\u306e\u8cc3\u91d1\u69cb\u9020\u57fa\u672c\u7d71\u8a08\u8abf\u67fb\u306b\u3082\u3068\u3065\u3044\u305f\u4ecb\u8b77\u8077\u54e1\u306e\u5e73\u5747\u5e74\u53ce\u306f\u3001316\u4e076,300\u5186\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u65bd\u8a2d\u898f\u6a21\u306b\u3088\u3063\u3066\u3082\u7570\u306a\u308a\u3001\u4eca\u56de\u306e\u5e74\u53ce\u306f10\uff5e99\u4eba\u306e\u8077\u54e1\u304c\u3044\u308b\u898f\u6a21\u306e\u65bd\u8a2d\u306b\u3066\u7b97\u51fa\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u5b9f\u969b\u306e\u3068\u3053\u308d\u3001\u65bd\u8a2d\u898f\u6a21\u304c\u5927\u304d\u304f\u306a\u308c\u3070\u306a\u308b\u307b\u3069\u5e74\u53ce\u3082\u9ad8\u304f\u306a\u308b\u50be\u5411\u306b\u3042\u308b\u305f\u3081\u3001\u3055\u304d\u307b\u3069\u3054\u7d39\u4ecb\u3057\u305f\u4e0a\u8a18\u306e\u6708\u7d66\u3092\u8a08\u7b97\u3057\u305f\u91d1\u984d\u3068\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-3\" >\u4ecb\u8b77\u8077\u54e1\u306e\u521d\u4efb\u7d66\u306f\uff1f<\/h3>\n<p>\u4ecb\u8b77\u8077\u54e1\u306e\u521d\u4efb\u7d66\u306f27\u4e077,350\u5186\u3067\u3059\u3002\u3053\u306e\u91d1\u984d\u306f\u984d\u9762\u7d66\u6599\u3068\u3044\u3044\u3001\u7d66\u6599\u306e\u7dcf\u652f\u7d66\u984d\u3068\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u91d1\u984d\u304b\u3089\u6e90\u6cc9\u5fb4\u53ce\u3067\u5dee\u3057\u5f15\u304b\u308c\u308b\u7a0e\u91d1\u3084\u793e\u4f1a\u4fdd\u967a\u6599\u306a\u3069\u306e\u63a7\u9664\u91d1\u984d\u304c\u53d6\u3089\u308c\u308b\u305f\u3081\u3001\u5b9f\u969b\u306b\u5165\u308b\u624b\u53d6\u308a\u91d1\u984d\u306f\u3053\u306e\u91d1\u984d\u306e70\u301c80\uff05\u7a0b\u5ea6\u3068\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u7d0423\u4e07\u5186\u306e\u624b\u53d6\u308a\u91d1\u984d\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u9577\u304f\u52e4\u52d9\u3059\u308b\u3068\u3069\u308c\u304f\u3089\u3044\u4e0a\u304c\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n<img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19015\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/d3fed119be2c6d3b6c6ff1396302e3af-640x236.png\" alt=\"\" width=\"640\" height=\"236\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/d3fed119be2c6d3b6c6ff1396302e3af-640x236.png 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/d3fed119be2c6d3b6c6ff1396302e3af-300x111.png 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/d3fed119be2c6d3b6c6ff1396302e3af-1024x378.png 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/d3fed119be2c6d3b6c6ff1396302e3af-768x284.png 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/d3fed119be2c6d3b6c6ff1396302e3af-750x277.png 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/d3fed119be2c6d3b6c6ff1396302e3af-400x148.png 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/d3fed119be2c6d3b6c6ff1396302e3af-260x96.png 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/d3fed119be2c6d3b6c6ff1396302e3af.png 1484w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><br \/>\n\u4ecb\u8b77\u8077\u54e1\u304c\u6c17\u306b\u306a\u308b\u306e\u306f\u3001\u52e4\u52d9\u3057\u7d9a\u3051\u308b\u3053\u3068\u3067\u7d66\u6599\u304c\u4e0a\u304c\u3063\u3066\u3044\u304f\u306e\u304b\u3069\u3046\u304b\u3067\u3057\u3087\u3046\u3002\u52e4\u7d9a1\u5e74\u76ee\u304b\u30895\u5e74\u76ee\u306e\u9593\u3067\u306f\u30013\u4e072,000\u5186\u7a0b\u5ea6\u7d66\u6599\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u52e4\u7d9a\u5e74\u6570\u306e\u9577\u3055\u306b\u3088\u3063\u3066\u3001\u5f90\u3005\u306b\u7d66\u6599\u304c\u4e0a\u304c\u3063\u3066\u3044\u304f\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u52e4\u7d9a20\u5e74\u76ee\u306b\u306a\u308b\u30681\u5e74\u76ee\u3068\u6bd4\u8f03\u3057\u3066\u7d0410\u4e07\u5186\u7d66\u6599\u304c\u4e0a\u304c\u308b\u3053\u3068\u3082\u3002\u3053\u306e\u3088\u3046\u306a\u3053\u3068\u304b\u3089\u3001\u4ecb\u8b77\u8077\u54e1\u306f\u30b3\u30c4\u30b3\u30c4\u50cd\u304d\u7d9a\u3051\u308b\u3053\u3068\u3067\u7d66\u6599\u304c\u4e0a\u304c\u308b\u8077\u7a2e\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-4\" >\u4ed6\u306e\u8077\u7a2e\u3068\u6bd4\u3079\u3066\u9ad8\u3044\uff1f<\/h3>\n<p>\u4ecb\u8b77\u8077\u54e1\u306e\u7d66\u6599\u306f\u3001\u4ed6\u306e\u8077\u7a2e\u3068\u6bd4\u8f03\u3059\u308b\u3068\u3001\u3069\u306e\u3042\u305f\u308a\u306b\u4f4d\u7f6e\u3057\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u4ecb\u8b77\u8077\u54e1\u3092\u542b\u30808\u3064\u306e\u8077\u7a2e\u306e\u3001\u6708\u306e\u5e73\u5747\u7d66\u4e0e\u984d\u3092\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br \/>\n<img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19016\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/5bc3c493a790c4b0b8c2f22579eb4113-640x291.png\" alt=\"\" width=\"640\" height=\"291\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/5bc3c493a790c4b0b8c2f22579eb4113-640x291.png 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/5bc3c493a790c4b0b8c2f22579eb4113-300x136.png 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/5bc3c493a790c4b0b8c2f22579eb4113-1024x466.png 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/5bc3c493a790c4b0b8c2f22579eb4113-768x349.png 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/5bc3c493a790c4b0b8c2f22579eb4113-750x341.png 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/5bc3c493a790c4b0b8c2f22579eb4113-400x182.png 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/5bc3c493a790c4b0b8c2f22579eb4113-260x118.png 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/5bc3c493a790c4b0b8c2f22579eb4113.png 1482w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><br \/>\n\u3053\u308c\u3089\u306f\u5e38\u52e4\u306e\u5e73\u5747\u7d66\u4e0e\u984d\u3067\u3059\u3002\u8077\u7a2e\u5225\u306e\u5e73\u5747\u7d66\u4e0e\u3092\u6bd4\u8f03\u3059\u308b\u3068\u3001\u4ecb\u8b77\u8077\u54e1\u306f\u3001\u9ad8\u3059\u304e\u308b\u3053\u3068\u3082\u4f4e\u3059\u304e\u308b\u3053\u3068\u3082\u306a\u3044\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-5\" >\u65bd\u8a2d\u3067\u7d66\u4e0e\u306b\u9055\u3044\u306f\u3042\u308b\uff1f\uff5c\u4ecb\u8b77\u8001\u4eba\u4fdd\u5065\u65bd\u8a2d\u30fb\u901a\u6240\u4ecb\u8b77\u4e8b\u696d\u6240\u306a\u3069<\/h3>\n<p>\u4ecb\u8b77\u8077\u306f\u4ecb\u8b77\u3092\u5fc5\u8981\u3068\u3059\u308b\u9ad8\u9f62\u8005\u304c\u3044\u308b\u3055\u307e\u3056\u307e\u306a\u5f62\u614b\u306e\u65bd\u8a2d\u3067\u50cd\u3051\u307e\u3059\u304c\u3001\u65bd\u8a2d\u306b\u3088\u3063\u3066\u3082\u7d66\u6599\u306b\u9055\u3044\u304c\u51fa\u3066\u304d\u307e\u3059\u3002\u65bd\u8a2d\u306b\u3088\u3063\u3066\u7d66\u6599\u306b\u3069\u306e\u304f\u3089\u3044\u306e\u5dee\u304c\u51fa\u308b\u306e\u304b\u3001\u5e38\u52e4\u3068\u975e\u5e38\u52e4\u305d\u308c\u305e\u308c\u306e\u6708\u7d66\u3067\u6bd4\u8f03\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n\u5e38\u52e4\u306e\u6708\u7d66\u3092\u6bd4\u8f03<br \/>\n\u305d\u308c\u305e\u308c\u306e\u4ecb\u8b77\u65bd\u8a2d\u3054\u3068\u306b\u3001\u5e38\u52e4\u306e\u6708\u7d66\u3092\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u305f\u3002<br \/>\n<img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19017\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/982e8b92a5bb81a210c57572c7370e56-640x177.png\" alt=\"\" width=\"640\" height=\"177\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/982e8b92a5bb81a210c57572c7370e56-640x177.png 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/982e8b92a5bb81a210c57572c7370e56-300x83.png 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/982e8b92a5bb81a210c57572c7370e56-1024x283.png 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/982e8b92a5bb81a210c57572c7370e56-768x212.png 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/982e8b92a5bb81a210c57572c7370e56-750x207.png 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/982e8b92a5bb81a210c57572c7370e56-400x111.png 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/982e8b92a5bb81a210c57572c7370e56-260x72.png 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/982e8b92a5bb81a210c57572c7370e56.png 1482w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><br \/>\n\u6bd4\u8f03\u7684\u65bd\u8a2d\u898f\u6a21\u304c\u5927\u304d\u3044\u3068\u3053\u308d\u3067\u306f\u3001\u7d66\u4e0e\u984d\u304c\u9ad8\u304f\u306a\u308b\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u975e\u5e38\u52e4\u306e\u6708\u7d66\u3092\u6bd4\u8f03<br \/>\n\u6b21\u306b\u3001\u975e\u5e38\u52e4\u306e\u4ecb\u8b77\u65bd\u8a2d\u3054\u3068\u306e\u6708\u7d66\u3092\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u305f\u3002<br \/>\n<img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19018\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/c459dec954656b6bebef579b35740b23-640x177.png\" alt=\"\" width=\"640\" height=\"177\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/c459dec954656b6bebef579b35740b23-640x177.png 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/c459dec954656b6bebef579b35740b23-300x83.png 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/c459dec954656b6bebef579b35740b23-1024x284.png 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/c459dec954656b6bebef579b35740b23-768x213.png 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/c459dec954656b6bebef579b35740b23-750x208.png 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/c459dec954656b6bebef579b35740b23-400x111.png 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/c459dec954656b6bebef579b35740b23-260x72.png 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/c459dec954656b6bebef579b35740b23.png 1480w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><br \/>\n5\u3064\u306e\u3046\u3061\u3001\u5e38\u52e4\u3068\u975e\u5e38\u52e4\u3067\u6700\u3082\u7d66\u4e0e\u984d\u306b\u5dee\u304c\u3042\u308b\u65bd\u8a2d\u306f\u4ecb\u8b77\u8001\u4eba\u798f\u7949\u65bd\u8a2d\u3067\u3001\u7d0414\u4e07\u5186\u306e\u91d1\u984d\u5dee\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5e38\u52e4\u3068\u975e\u5e38\u52e4\u3067\u306f\u52b4\u50cd\u65e5\u6570\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u3069\u3046\u3061\u3089\u304c\u3088\u3044\u304b\u306f\u91d1\u984d\u3060\u3051\u3067\u306f\u5224\u65ad\u3057\u306b\u304f\u3044\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-6\" >\u4fdd\u6709\u8cc7\u683c\u306b\u3088\u308b\u7d66\u4e0e\u306e\u9055\u3044\u3068\u306f\uff1f\uff5c\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u30fb\u5b9f\u52d9\u8005\u7814\u4fee\u306a\u3069<\/h3>\n<p>\u4ecb\u8b77\u8077\u306e\u7d66\u6599\u306f\u65bd\u8a2d\u5f62\u614b\u3060\u3051\u3067\u306a\u304f\u3001\u4fdd\u6709\u8cc7\u683c\u306b\u3088\u3063\u3066\u3082\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002\u4fdd\u6709\u8cc7\u683c\u5225\u306e\u7d66\u6599\u984d\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<br \/>\n<img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19019\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/9f77ee0e575d845daecd89951a1d9848-640x207.png\" alt=\"\" width=\"640\" height=\"207\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/9f77ee0e575d845daecd89951a1d9848-640x207.png 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/9f77ee0e575d845daecd89951a1d9848-300x97.png 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/9f77ee0e575d845daecd89951a1d9848-1024x332.png 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/9f77ee0e575d845daecd89951a1d9848-768x249.png 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/9f77ee0e575d845daecd89951a1d9848-750x243.png 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/9f77ee0e575d845daecd89951a1d9848-400x130.png 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/9f77ee0e575d845daecd89951a1d9848-260x84.png 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/9f77ee0e575d845daecd89951a1d9848.png 1482w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><br \/>\n\u4e0a\u8a18\u306e\u7d66\u6599\u984d\u306f\u3001\u5e38\u52e4\u306e\u5834\u5408\u306e\u5e73\u5747\u7d66\u4e0e\uff08\u6708\u984d\uff09\u3067\u3059\u3002\u4e0a\u8a18\u3067\u7d39\u4ecb\u3057\u305f\u307b\u304b\u306b\u3082\u3001\u4ecb\u8b77\u652f\u63f4\u5c02\u9580\u54e1\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308c\u307036\u4e072,290\u5186\u3001\u793e\u4f1a\u798f\u7949\u58eb\u306e\u8cc7\u683c\u3092\u53d6\u308c\u307036\u4e073,480\u5186\u307e\u3067\u7d66\u6599\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u4ecb\u8b77\u8077\u54e1\u306f\u4fdd\u6709\u8cc7\u683c\u304c\u3042\u308c\u3070\u3001\u9ad8\u3044\u7d66\u6599\u3092\u898b\u8fbc\u3081\u308b\u4ed5\u4e8b\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-7\" >\u4ecb\u8b77\u8077\u54e1\u304c\u53d6\u5f97\u3057\u3066\u3044\u308b\u624b\u5f53\u306e\u7a2e\u985e\u306f\uff1f<\/h3>\n<p>\u4ecb\u8b77\u8077\u54e1\u306f\u3001\u57fa\u672c\u7d66\u306b\u52a0\u3048\u3066\u624b\u5f53\u304c\u5927\u5207\u3067\u3059\u3002\u624b\u5f53\u304c\u591a\u304f\u4ed8\u304f\u307b\u3069\u9ad8\u3044\u7d66\u6599\u304c\u898b\u8fbc\u3081\u307e\u3059\u3002\u4ecb\u8b77\u8077\u54e1\u304c\u53d6\u5f97\u3057\u3066\u3044\u308b\u624b\u5f53\u306e\u7a2e\u985e\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<p>\u30fb\u6642\u9593\u5916\u624b\u5f53\uff08\u65e9\u671d\u30fb\u6df1\u591c\u30fb\u4f11\u65e5\u624b\u5f53\u7b49\uff09<br \/>\n\u30fb\u5bb6\u65cf\uff08\u6276\u990a\uff09\u624b\u5f53<br \/>\n\u30fb\u901a\u52e4\u624b\u5f53\u3001\u4ea4\u901a\u8cbb<br \/>\n\u30fb\u8077\u52d9\u624b\u5f53\uff08\u5f79\u8077\u624b\u5f53\u7b49\uff09<br \/>\n\u30fb\u8cc7\u683c\u624b\u5f53<br \/>\n\u30fb\u51e6\u9047\u6539\u5584\u624b\u5f53<br \/>\n\u30fb\u7279\u5b9a\u51e6\u9047\u6539\u5584\u624b\u5f53<br \/>\n\u30fb\u591c\u52e4\u624b\u5f53<br \/>\n\u30fb\u7814\u4fee\u624b\u5f53<br \/>\n\u30fb\u79fb\u52d5\u624b\u5f53<\/p>\n<p>\u3053\u308c\u3089\u306e\u307b\u304b\u306b\u3082\u3001\u611f\u67d3\u75c7\u5bfe\u5fdc\u306b\u95a2\u308f\u308b\u624b\u5f53\u3082\u3042\u308a\u307e\u3059\u3002\u624b\u5f53\u306e\u3046\u3061\u3001\u901a\u52e4\u624b\u5f53\u30fb\u51e6\u9047\u6539\u5584\u624b\u5f53\u30fb\u6642\u9593\u5916\u624b\u5f53\u3092\u53d6\u5f97\u3057\u3066\u3044\u308b\u5272\u5408\u304c\u9ad8\u3044\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u3053\u308c\u3089\u306e\u624b\u5f53\u306f\u3001\u4ecb\u8b77\u8077\u54e1\u306b\u306a\u3063\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u5fc5\u305a\u53d6\u5f97\u3067\u304d\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u52e4\u52d9\u5148\u306b\u3088\u3063\u3066\u306f\u3001\u51fa\u3057\u3066\u3044\u306a\u3044\u624b\u5f53\u3082\u3042\u308b\u305f\u3081\u3001\u8aa4\u89e3\u304c\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-8\" >\u6027\u5225\u306b\u3088\u308b\u7d66\u4e0e\u30fb\u8cde\u4e0e\u306e\u9055\u3044\u3068\u306f\uff1f<\/h3>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19021\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/cf0aa93d0f319a3f5c493be731d1fa0e-640x87.png\" alt=\"\" width=\"640\" height=\"87\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/cf0aa93d0f319a3f5c493be731d1fa0e-640x87.png 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/cf0aa93d0f319a3f5c493be731d1fa0e-300x41.png 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/cf0aa93d0f319a3f5c493be731d1fa0e-1024x140.png 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/cf0aa93d0f319a3f5c493be731d1fa0e-768x105.png 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/cf0aa93d0f319a3f5c493be731d1fa0e-750x102.png 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/cf0aa93d0f319a3f5c493be731d1fa0e-400x55.png 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/cf0aa93d0f319a3f5c493be731d1fa0e-260x35.png 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/cf0aa93d0f319a3f5c493be731d1fa0e.png 1232w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><br \/>\n\u6027\u5225\u306b\u3088\u3063\u3066\u3082\u7d66\u6599\u306b\u306f\u5dee\u304c\u51fa\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002\u7537\u6027\u306e\u5834\u5408\u306f\u5e73\u5747\u7d66\u4e0e\u304c33\u4e075,460\u5186\u3068\u306a\u308a\u307e\u3059\u3002\u4e00\u65b9\u3001\u5973\u6027\u306e\u5834\u5408\u3060\u3068\u6240\u5b9a\u5185\u7d66\u4e0e\u984d\u306f30\u4e076,590\u5186\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c\u51fa\u3066\u3044\u307e\u3059\u3002\u52e4\u7d9a\u5e74\u6570\u3067\u898b\u3066\u3082\u3001\u7537\u6027\u306e\u65b9\u304c\u77ed\u3044\u306e\u306b\u3001\u5973\u6027\u3088\u308a\u3082\u9ad8\u3044\u7d66\u6599\u3092\u3082\u3089\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u73fe\u72b6\u304c\u308f\u304b\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u5e73\u5747\u5e74\u9f62\u3067\u6bd4\u8f03\u3059\u308b\u3068\u5973\u6027\u306e\u65b9\u304c\u5e73\u5747\u5e74\u9f62\u304c\u9ad8\u304f\u3001\u7537\u6027\u306e\u65b9\u304c\u5e73\u5747\u5e74\u9f62\u304c\u4f4e\u3044\u70b9\u3082\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u5e74\u9f62\u306b\u3088\u308b\u9055\u3044\u3092\u7d39\u4ecb<br \/>\n<img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19022\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/aef02add331510b336d21d2c9b6f61ce-640x83.png\" alt=\"\" width=\"640\" height=\"83\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/aef02add331510b336d21d2c9b6f61ce-640x83.png 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/aef02add331510b336d21d2c9b6f61ce-300x39.png 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/aef02add331510b336d21d2c9b6f61ce-1024x132.png 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/aef02add331510b336d21d2c9b6f61ce-768x99.png 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/aef02add331510b336d21d2c9b6f61ce-750x97.png 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/aef02add331510b336d21d2c9b6f61ce-400x52.png 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/aef02add331510b336d21d2c9b6f61ce-260x34.png 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/aef02add331510b336d21d2c9b6f61ce.png 1318w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><br \/>\n\u5e74\u9f62\u3067\u306e\u9055\u3044\u3067\u306f\u3001\u4e00\u822c\u7684\u306b\u4ecb\u8b77\u8077\u306e\u8cc7\u683c\u3092\u53d6\u3063\u3066\u50cd\u304d\u306f\u3058\u3081\u308b29\u6b73\u4ee5\u4e0b\u3067\u306f\u3001\u7537\u5973\u9593\u3067\u7d041\u4e07\u5186\u306e\u5e73\u5747\u7d66\u4e0e\u306e\u5dee\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u5f8c\u306e30\u6b73\u301c39\u6b73\u306b\u306a\u308b\u3068\u6240\u5b9a\u5185\u7d66\u4e0e\u984d\u306e\u7537\u5973\u5dee\u306f\u7d044\u4e07\u5186\u3068\u306a\u308a\u3001\u5973\u6027\u306e\u5e73\u5747\u7d66\u4e0e\u306e\u76f8\u5bfe\u7684\u306a\u5c11\u306a\u3055\u304c\u6d6e\u304d\u5f6b\u308a\u306b\u306a\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-9\" >\u4ecb\u8b77\u8077\u54e1\u306e\u7d66\u4e0e\u306f\u4f4e\u3044\uff1f3\u3064\u306e\u7406\u7531\u3068\u306f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19008\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/3-17-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/3-17-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/3-17-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/3-17-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/3-17-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/3-17.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u4ecb\u8b77\u8077\u306e\u7d66\u4e0e\u304c\u4f4e\u3044\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u539f\u56e0\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30fb\u4ecb\u8b77\u5831\u916c\u306e\u4e0a\u9650\u304c\u6c7a\u3081\u3089\u308c\u3066\u3044\u308b<br \/>\n\u30fb\u5c02\u9580\u6027\u304c\u3042\u307e\u308a\u8a8d\u3081\u3089\u308c\u3066\u3044\u306a\u3044<br \/>\n\u30fb\u975e\u6b63\u898f\u8077\u54e1\u306f\u6607\u7d66\u304c\u307b\u3068\u3093\u3069\u306a\u3044<\/p>\n<p>\u3053\u308c\u3089\u306e\u539f\u56e0\u306b\u3064\u3044\u3066\u6df1\u5800\u308a\u3057\u3066\u3001\u7d66\u6599\u304c\u4f4e\u3044\u7406\u7531\u306b\u3064\u3044\u3066\u518d\u8a8d\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-10\" >1. \u4ecb\u8b77\u5831\u916c\u306e\u4e0a\u9650\u304c\u6c7a\u3081\u3089\u308c\u3066\u3044\u308b<\/h3>\n<p>\u4ecb\u8b77\u8077\u306e\u7d66\u4e0e\u306f\u3001\u5229\u7528\u8005\u3068\u56fd\u304b\u3089\u306e\u4ecb\u8b77\u8cbb\u8ca0\u62c5\u304b\u3089\u652f\u6255\u308f\u308c\u308b\u300c\u4ecb\u8b77\u5831\u916c\u300d\u304c\u5143\u624b\u306b\u306a\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u4ecb\u8b77\u5831\u916c\u306e\u8a2d\u5b9a\u306b\u306f\u7d30\u304b\u3044\u6761\u4ef6\u304c\u3064\u3044\u3066\u304a\u308a\u3001\u5831\u916c\u984d\u306b\u306f\u4e0a\u9650\u304c\u91d1\u984d\u304c\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u4ecb\u8b77\u8077\u304c\u3044\u304f\u3089\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3057\u3066\u3082\u3001\u7d66\u4e0e\u304c\u5927\u5e45\u306b\u30a2\u30c3\u30d7\u3059\u308b\u3053\u3068\u306f\u5c11\u306a\u3044\u3068\u3044\u3046\u306e\u304c\u73fe\u72b6\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u5f8c\u8ff0\u3059\u308b\u300c\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d\u3084\u300c\u4ecb\u8b77\u8077\u54e1\u7b49\u7279\u5b9a\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d\u306a\u3069\u306e\u6539\u5584\u52a0\u7b97\u3082\u884c\u308f\u308c\u306f\u3058\u3081\u3066\u3044\u308b\u306e\u3067\u3001\u5e73\u5747\u7d66\u4e0e\u306e\u30a2\u30c3\u30d7\u3082\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-11\" >2. \u5c02\u9580\u6027\u304c\u3042\u307e\u308a\u8a8d\u3081\u3089\u308c\u3066\u3044\u306a\u3044<\/h3>\n<p>\u4ecb\u8b77\u8077\u30b9\u30bf\u30c3\u30d5\u3068\u3057\u3066\u52e4\u52d9\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u5fc5\u305a\u3057\u3082\u8cc7\u683c\u3092\u4fdd\u6709\u3057\u3066\u3044\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u6b63\u793e\u54e1\u96c7\u7528\u3060\u3051\u3067\u306a\u304f\u3001\u975e\u6b63\u898f\u96c7\u7528\u306e\u4ecb\u8b77\u8077\u3082\u5897\u3048\u3066\u3044\u308b\u306e\u3067\u3001\u5c02\u9580\u6027\u304c\u9ad8\u304f\u306a\u3044\u30b9\u30bf\u30c3\u30d5\u304c\u50cd\u3051\u308b\u53cd\u9762\u3001\u5c02\u9580\u6027\u304c\u8a8d\u3081\u3089\u308c\u306b\u304f\u304f\u3001\u7d66\u4e0e\u304c\u4e0a\u304c\u308a\u3065\u3089\u3044\u3068\u3044\u3046\u9762\u3082\u5426\u5b9a\u3067\u304d\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-12\" >3. \u975e\u6b63\u898f\u8077\u54e1\u306f\u6607\u7d66\u304c\u307b\u3068\u3093\u3069\u306a\u3044<\/h3>\n<p>\u8cc7\u683c\u306a\u3057\u306e\u672a\u7d4c\u9a13\u304b\u3089\u4ecb\u8b77\u8077\u3067\u50cd\u304f\u5834\u5408\u306f\u3001\u30d1\u30fc\u30c8\u3084\u30a2\u30eb\u30d0\u30a4\u30c8\u3001\u6d3e\u9063\u306a\u3069\u306e\u975e\u6b63\u898f\u96c7\u7528\u3068\u3057\u3066\u50cd\u304d\u59cb\u3081\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u975e\u6b63\u898f\u96c7\u7528\u306f\u6607\u7d66\u3084\u6607\u683c\u5236\u5ea6\u304c\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u304a\u3089\u305a\u3001\u5f85\u9047\u306e\u5411\u4e0a\u3092\u671f\u5f85\u3067\u304d\u306a\u3044\u72b6\u614b\u3067\u50cd\u304f\u3057\u304b\u306a\u3044\u30b1\u30fc\u30b9\u3082\u3042\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u304c\u516c\u8868\u3057\u3066\u3044\u308b\u300c\u4ecb\u8b77\u52b4\u50cd\u306e\u73fe\u72b6\u300d\u306b\u3088\u308c\u3070\u3001\u975e\u6b63\u898f\u96c7\u7528\u306e\u4ecb\u8b77\u8077\u306f\u7d0441%\u306b\u3082\u53ca\u3093\u3067\u3044\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306b\u3001\u975e\u6b63\u898f\u96c7\u7528\u304c\u591a\u3044\u5b9f\u614b\u304c\u3042\u308b\u306e\u3067\u3001\u4ecb\u8b77\u8077\u306f\u6607\u7d66\u304c\u307b\u3068\u3093\u3069\u306a\u3044\u4f4e\u53ce\u5165\u306e\u696d\u7a2e\u3060\u3068\u8003\u3048\u308b\u65b9\u3082\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-13\" >\u4ecb\u8b77\u8077\u54e1\u306e\u7d66\u4e0e\u304c\u4e0a\u304c\u308b\uff1f\u4eca\u5f8c\u306e\u5c55\u671b\u3068\u306f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19009\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/4-16-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/4-16-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/4-16-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/4-16-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/4-16-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/4-16.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u4ecb\u8b77\u8077\u54e1\u306e\u7d66\u4e0e\u304c\u4f4e\u3044\u80cc\u666f\u306b\u3064\u3044\u3066\u77e5\u3063\u305f\u3068\u3053\u308d\u3067\u3001\u4ecb\u8b77\u8077\u306e\u5c06\u6765\u7684\u306a\u7d66\u4e0e\u6c34\u6e96\u306e\u5c55\u671b\u306f\u3069\u3046\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u3053\u306e\u7ae0\u3067\u306f\u3001\u4ecb\u8b77\u8077\u306e\u7d66\u4e0e\u6c34\u6e96\u304c\u5168\u4f53\u3068\u3057\u3066\u4e0a\u304c\u3063\u3066\u3044\u308b\u72b6\u6cc1\u3068\u3001\u7d66\u4e0e\u6c34\u6e96\u304c\u4e0a\u304c\u3063\u3066\u3044\u308b\u5236\u5ea6\u7684\u306a\u80cc\u666f\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-14\" >\u5168\u4f53\u3068\u3057\u3066\u7d66\u4e0e\u6c34\u6e96\u304c\u4e0a\u304c\u3063\u3066\u3044\u308b<\/h3>\n<p>\u4ecb\u8b77\u8077\u5168\u4f53\u3067\u307f\u305f\u6642\u306e\u5e73\u5747\u7d66\u4e0e\u306f\u3001\u5e74\u3005\u5897\u52a0\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002\u4ecb\u8b77\u8077\u54e1\u306e\u5e73\u5747\u7d66\u4e0e\u306e\u30c7\u30fc\u30bf\u3092\u6bd4\u8f03\u3059\u308b\u3068\u3001\u4ee4\u548c2\u5e74\u5ea6\u304c30\u4e079,230\u5186\u3001\u4ee4\u548c3\u5e74\u5ea6\u304c31\u4e076,610\u5186\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u4ecb\u8b77\u8077\u54e1\u306e\u5e73\u5747\u7d66\u4e0e\u306f\u5897\u52a0\u50be\u5411\u306b\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3061\u306a\u307f\u306b\u3001\u975e\u6b63\u898f\u96c7\u7528\u306e\u7d66\u4e0e\u3082\u5f90\u3005\u306b\u4e0a\u304c\u3063\u3066\u3044\u3066\u3001\u4ee4\u548c2\u5e74\u5ea6\u306719\u4e075,370\u5186\u3001\u4ee4\u548c3\u5e74\u5ea6\u306719\u4e078,520\u5186\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u306e\u624b\u5f53\u3066\u306b\u3064\u3044\u3066<\/h4>\n<p>\u50cd\u304f\u4ecb\u8b77\u8077\u54e1\u306e\u8cc3\u91d1\u3092\u6539\u5584\u3055\u305b\u308b\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u305f\u65bd\u7b56\u3092\u3001\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u3068\u3044\u3044\u307e\u3059\u3002\u4ecb\u8b77\u8077\u54e1\u306e\u4ed5\u4e8b\u306b\u898b\u5408\u3063\u305f\u7d66\u6599\u304c\u3082\u3089\u3048\u306a\u3044\u3068\u3044\u3046\u4e0d\u6e80\u3092\u6539\u5584\u3057\u3001\u52b4\u50cd\u74b0\u5883\u3082\u3088\u304f\u3057\u3066\u3044\u304f\u3068\u3068\u3082\u306b\u3001\u7d50\u679c\u3068\u3057\u3066\u4ecb\u8b77\u5206\u91ce\u306b\u304a\u3051\u308b\u4eba\u624b\u4e0d\u8db3\u89e3\u6d88\u3078\u3068\u3064\u306a\u3052\u3066\u3044\u304f\u306e\u304c\u76ee\u7684\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u65bd\u7b56\u306e\u300c\u52a0\u7b97\u2160\u300d\u3092\u53d6\u5f97\u3059\u308c\u3070\u65bd\u8a2d\u5074\u306f\u4ecb\u8b77\u8077\u54e11\u4eba\u5f53\u305f\u308a\u6708\u984d3\u4e077,000\u5186\u76f8\u5f53\u306e\u52a0\u7b97\u304c\u53d7\u3051\u53d6\u308c\u308b\u306e\u3067\u3001\u305d\u306e\u3076\u3093\u4ecb\u8b77\u8077\u54e1\u306e\u7d66\u6599\u306b\u3082\u9084\u5143\u3057\u3066\u3082\u3089\u3048\u307e\u3059\u3002<\/p>\n<p>\u5b9f\u969b\u306b\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u304c\u306f\u3058\u307e\u3063\u305f\u3053\u3068\u3067\u3001\u4ecb\u8b77\u8077\u54e1\u306e\u7d66\u6599\u306b\u3069\u306e\u304f\u3089\u3044\u306e\u5909\u5316\u304c\u3042\u3063\u305f\u306e\u304b\u30922018\u5e74\u306e\u30c7\u30fc\u30bf\u3068\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<p>\u30fb2018\u5e74\uff1a\u5e73\u5747\u7d66\u4e0e\uff1a21\u4e073,590\u5186<br \/>\n\u30fb2020\u5e74\uff1a\u5e73\u5747\u7d66\u4e0e\uff1a30\u4e079,230\u5186<br \/>\n\u30fb2021\u5e74\uff1a\u5e73\u5747\u7d66\u4e0e\uff1a31\u4e076,610\u5186<\/p>\n<p>2018\u5e74\u304b\u30892020\u5e74\u306e\u9593\u3067\u306f\u3001\u4ecb\u8b77\u8077\u54e1\u306e\u7d66\u6599\u306f\u6708\u7d66\u30679\u4e075,640\u5186\u5024\u4e0a\u304c\u308a\u3057\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u30012020\u5e74\u304b\u30892021\u5e74\u306b\u304b\u3051\u3066\u3082\u3001\u5e73\u5747\u7d66\u4e0e\u304c7,380\u5186\u30a2\u30c3\u30d7\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u4e8b\u696d\u6240\u306e\u3059\u3079\u3066\u304c\u51e6\u9047\u6539\u5584\u52a0\u7b97\u3092\u53d6\u5f97\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u4e8b\u696d\u6240\u304c\u51e6\u9047\u6539\u5584\u52a0\u7b97\u3092\u53d6\u5f97\u3057\u3066\u3044\u305f\u3068\u3057\u3066\u3082\u3001\u4e8b\u696d\u6240\u5074\u304c\u52e4\u7d9a\u5e74\u6570\u3084\u30b9\u30ad\u30eb\u306b\u3088\u3063\u3066\u3001\u8ab0\u306b\u914d\u5206\u3059\u308b\u304b\u3092\u6c7a\u3081\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u624b\u5f53\u3092\u53d7\u3051\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h4>\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u652f\u63f4\u88dc\u52a9\u91d1\u306e\u5236\u5ea6\u3082\u3042\u308b<\/h4>\n<p>\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u652f\u63f4\u88dc\u52a9\u91d1\u3067\u306f\u3001\u533b\u7642\u30fb\u798f\u7949\u4eba\u6750\u306e\u80b2\u6210\u30fb\u78ba\u4fdd\u306e\u652f\u63f4\u306e\u305f\u3081\u306b\u4ecb\u8b77\u8077\u54e1\u3092\u5bfe\u8c61\u306b\u53ce\u5165\u306e\u5f15\u304d\u4e0a\u3052\u3092\u884c\u3044\u307e\u3057\u305f\u3002\u88dc\u52a9\u91d1\u984d\u306f\u3001\u4ecb\u8b77\u8077\u54e1\u3072\u3068\u308a\u3042\u305f\u308a\u3001\u6708\u984d\u5e73\u57479,000\u5186\u306e\u8cc3\u4e0a\u3052\u306b\u76f8\u5f53\u3059\u308b\u984d\u3092\u652f\u7d66\u3057\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u3053\u306e\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u652f\u63f4\u88dc\u52a9\u91d1\u306e\u5236\u5ea6\u306f2022\u5e744\u6708\u304b\u30899\u6708\u3092\u5bfe\u8c61\u306b\u3057\u3066\u3044\u305f\u305f\u3081\u3001\u73fe\u5728\u306f\u7533\u8acb\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002\u539a\u751f\u52b4\u50cd\u7701\u306b\u3088\u308b\u3068\u30012023\u5e74\u5ea6\u306e\u88dc\u52a9\u91d1\u306f\u3001\u4eca\u5f8c\u6539\u6b63\u3055\u308c\u308b\u4e88\u5b9a\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-15\" >\u53ce\u5165\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u305b\u308b6\u3064\u306e\u65b9\u6cd5\u3092\u7d39\u4ecb<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19010\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/5-15-602x400.jpg\" alt=\"\" width=\"602\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/5-15-602x400.jpg 602w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/5-15-300x199.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/5-15-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/5-15-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/5-15.jpg 640w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><br \/>\n\u4ecb\u8b77\u8077\u304c\u53ce\u5165\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u65b9\u6cd5\u306b\u306f\u3001\u4ee5\u4e0b\u306e6\u70b9\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u30fb\u591c\u52e4\u53ce\u5165\u3092\u624b\u306b\u5165\u308c\u308b<br \/>\n\u30fb\u76f8\u8ac7\u696d\u52d9\u306b\u3082\u5f93\u4e8b\u3059\u308b<br \/>\n\u30fb\u5f79\u8077\u3084\u7ba1\u7406\u8077\u3092\u76ee\u6307\u3059<br \/>\n\u30fb\u8cc7\u683c\u53d6\u5f97\u3057\u3066\u30ad\u30e3\u30ea\u30a2\u30c3\u30d7\u3059\u308b<br \/>\n\u30fb\u73fe\u5728\u306e\u8077\u5834\u3067\u9577\u304f\u52e4\u52d9\u3059\u308b<br \/>\n\u30fb\u3088\u308a\u3088\u3044\u6761\u4ef6\u306e\u3088\u3044\u8077\u5834\u3078\u8ee2\u8077\u3059\u308b<\/p>\n<p>\u3053\u308c\u3089\u306e\u65b9\u6cd5\u3092\u53c2\u8003\u306b\u3057\u3066\u3001\u4ecb\u8b77\u8077\u304c\u53ce\u5165\u3092\u30a2\u30c3\u30d7\u3059\u308b\u5de5\u592b\u3092\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-16\" >1. \u591c\u52e4\u306e\u56de\u6570\u3092\u5897\u3084\u3059\uff5c\u591c\u52e4\u624b\u5f53\u3067\u53ce\u5165UP<\/h3>\n<p>\u52b4\u50cd\u57fa\u6e96\u6cd5\u3067\u306f\u5348\u5f8c10\u6642\u304b\u3089\u5348\u524d5\u6642\u307e\u3067\u9593\u306e\u591c\u9593\u306e\u52b4\u50cd\u306b\u5bfe\u3057\u3066\u3001\u96c7\u7528\u4e3b\u306f\u901a\u5e38\u306e25\uff05\u5897\u3057\u4ee5\u4e0a\u306e\u8cc3\u91d1\u3092\u652f\u6255\u308f\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3068\u6c7a\u3081\u3089\u308c\u3066\u3044\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u798f\u7949\u65bd\u8a2d\u3067\u50cd\u304f\u4ecb\u8b77\u8077\u54e1\u3082\u540c\u69d8\u3067\u3001\u591c\u52e4\u3092\u3059\u308b\u3068\u591c\u52e4\u624b\u5f53\u304c\u3064\u304d\u307e\u3059\u3002\u591c\u52e4\u624b\u5f53\u306f1\u56de4,000\uff5e8,000\u5186\u304f\u3089\u3044\u3067\u3059\u306e\u3067\u3001\u52b9\u7387\u7684\u306b\u53ce\u5165\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u305b\u308b\u65b9\u6cd5\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u5b50\u3069\u3082\u304c\u3044\u305f\u308a\u3001\u591c\u9593\u306e\u4ed5\u4e8b\u304c\u82e6\u624b\u3060\u3063\u305f\u308a\u3068\u3044\u3046\u7406\u7531\u3067\u3001\u624b\u5f53\u304c\u3064\u3044\u3066\u3082\u591c\u52e4\u306f\u907f\u3051\u305f\u3044\u3068\u3044\u3046\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u6700\u8fd1\u3067\u306f\u3001\u591c\u52e4\u5c02\u9580\u306e\u6c42\u4eba\u3092\u52df\u96c6\u3057\u3066\u3044\u308b\u3068\u3053\u308d\u3082\u3042\u308b\u307b\u3069\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-17\" >2.\u76f8\u8ac7\u696d\u52d9\u306b\u3082\u5f93\u4e8b\u3059\u308b<\/h3>\n<p>\u30bd\u30fc\u30b7\u30e3\u30eb\u30ef\u30fc\u30ab\u30fc\u3068\u3057\u3066\u76f8\u8ac7\u696d\u52d9\u306b\u5f93\u4e8b\u3057\u305f\u308a\u3001\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3068\u3057\u3066\u95a2\u4fc2\u3059\u308b\u4e8b\u696d\u8005\u3084\u95a2\u4fc2\u8005\u3068\u306e\u9593\u306b\u305f\u3063\u3066\u9023\u7d61\u5f79\u306b\u306a\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3001\u53ce\u5165\u30a2\u30c3\u30d7\u306e\u4e00\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u4e8b\u696d\u8005\u3068\u3057\u3066\u5e45\u5e83\u3044\u76f8\u8ac7\u30fb\u7a93\u53e3\u696d\u52d9\u306b\u5bfe\u5fdc\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u3084\u4ecb\u8b77\u798f\u7949\u58eb\u5b9f\u52d9\u8005\u7814\u4fee\u306a\u3069\u3001\u6240\u5b9a\u306e\u4ecb\u8b77\u7cfb\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h4>\u4ecb\u8b77\u652f\u63f4\u5c02\u9580\u54e1\uff08\u30b1\u30a2\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\uff09\u306e\u53d6\u5f97\u65b9\u6cd5<\/h4>\n<p>\u76f8\u8ac7\u696d\u52d9\u306b\u5f93\u4e8b\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u4ecb\u8b77\u652f\u63f4\u5c02\u9580\u54e1\uff08\u30b1\u30a2\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\uff09\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u4ecb\u8b77\u652f\u63f4\u5c02\u9580\u54e1\u306f\u3001\u4ecb\u8b77\u304c\u5fc5\u8981\u306a\u65b9\u306b\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u30fb\u30b1\u30a2\u30d7\u30e9\u30f3\u306e\u4f5c\u6210\u3092\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u52e4\u52d9\u5148\u306b\u3088\u3063\u3066\u4ed5\u4e8b\u5185\u5bb9\u304c\u5c11\u3057\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u652f\u63f4\u5c02\u9580\u8a66\u9a13\u3092\u53d7\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u7279\u5b9a\u306e\u56fd\u5bb6\u8cc7\u683c\u3092\u4fdd\u6709\u3057\u3066\u3044\u308b\u3053\u3068\u3001\u3082\u3057\u304f\u306f\u76f8\u8ac7\u63f4\u52a9\u696d\u52d9\u306a\u3069\u306b\u5f93\u4e8b\u3057\u3066\u3044\u3066\u5b9f\u52d9\u7d4c\u9a135\u5e74\u4ee5\u4e0a\u30fb900\u65e5\u4ee5\u4e0a\u5f93\u4e8b\u3092\u3057\u3066\u3044\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n<h3 id=\"rtoc-18\" >3. \u73fe\u5728\u306e\u8077\u5834\u3067\u5f79\u8077\u3084\u7ba1\u7406\u8077\u3092\u76ee\u6307\u3059<\/h3>\n<p>\u30ea\u30fc\u30c0\u30fc\u3084\u4e3b\u4efb\u306b\u306a\u308b\u3068\u6642\u7d66\u306b\u3057\u3066100\u5186\u7a0b\u5ea6\u3001\u6708\u7d66\u306b\u3057\u3066\u6570\u5343\u5186\u306e\u5f79\u8077\u624b\u5f53\u304c\u3064\u304f\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3084\u7ba1\u7406\u8005\u3001\u65bd\u8a2d\u9577\u306a\u3069\u306e\u7ba1\u7406\u8077\u306b\u306a\u308b\u3068\u6708\u984d\u6570\u4e07\u5186\u3082\u53ce\u5165\u30a2\u30c3\u30d7\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4ecb\u8b77\u696d\u754c\u306f\u5e74\u9f62\u3088\u308a\u3082\u30b9\u30ad\u30eb\u3084\u7d4c\u9a13\u3001\u8cc7\u683c\u304c\u512a\u5148\u3055\u308c\u308b\u8077\u5834\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u305d\u306e\u6c17\u306b\u306a\u308c\u3070\u5f79\u8077\u3084\u7ba1\u7406\u8077\u306b\u306a\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u53ef\u80fd\u6027\u3082\u9ad8\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u304c\u516c\u8868\u3057\u305f\u3001\u4ee4\u548c3\u5e74\u5ea6\u4ecb\u8b77\u5f93\u4e8b\u8005\u51e6\u9047\u72b6\u6cc1\u7b49\u8abf\u67fb\u7d50\u679c\u3067\u306f\u3001\u30b5\u30fc\u30d3\u30b9\u7a2e\u985e\u5225\u306e\u7ba1\u7406\u8077\uff08\u5e38\u52e4\u306e\u8005\uff09\u306e\u5e73\u5747\u7d66\u4e0e\u984d\u304c\u3001\u516c\u958b\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n<img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19023\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/f3ad00b1a9ccb8ac0eeb53f60454f976-640x178.png\" alt=\"\" width=\"640\" height=\"178\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/f3ad00b1a9ccb8ac0eeb53f60454f976-640x178.png 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/f3ad00b1a9ccb8ac0eeb53f60454f976-300x83.png 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/f3ad00b1a9ccb8ac0eeb53f60454f976-1024x284.png 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/f3ad00b1a9ccb8ac0eeb53f60454f976-768x213.png 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/f3ad00b1a9ccb8ac0eeb53f60454f976-750x208.png 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/f3ad00b1a9ccb8ac0eeb53f60454f976-400x111.png 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/f3ad00b1a9ccb8ac0eeb53f60454f976-260x72.png 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/f3ad00b1a9ccb8ac0eeb53f60454f976.png 1478w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><br \/>\n\u3053\u3053\u3067\u3044\u3046\u7ba1\u7406\u8077\u3068\u306f\u3001\u4e3b\u4efb\u30fb\u30ea\u30fc\u30c0\u30fc\u30fb\u30b5\u30d6\u30ea\u30fc\u30c0\u30fc\u306a\u3069\u8077\u5834\u306b\u304a\u3051\u308b\u307e\u3068\u3081\u5f79\u306e\u8077\u4f4d\u3084\u3001\u8a2a\u554f\u4ecb\u8b77\u306b\u304a\u3051\u308b\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306e\u3053\u3068\u3092\u3044\u3044\u307e\u3059\u3002\u7ba1\u7406\u8077\u306f\u3001\u4ecb\u8b77\u65bd\u8a2d\u306a\u3069\u3067\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u4ecb\u8b77\u8077\u54e1\u3088\u308a\u3082\u7d66\u4e0e\u306f\u9ad8\u3044\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-19\" >4. \u8cc7\u683c\u3092\u53d6\u5f97\u3057\u3066\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3092\u3059\u308b<\/h3>\n<p>\u4ecb\u8b77\u306e\u4ed5\u4e8b\u3067\u306f\u6240\u6301\u3057\u3066\u3044\u308b\u8cc7\u683c\u306b\u3088\u3063\u3066\u3001\u63d0\u4f9b\u3067\u304d\u308b\u30b5\u30fc\u30d3\u30b9\u3084\u696d\u52d9\u304c\u5909\u308f\u308a\u307e\u3059\u3002\u540c\u3058\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u3066\u3082\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u3068\u8cc7\u683c\u624b\u5f53\u304c\u3064\u304f\u5834\u5408\u304c\u591a\u304f\u3001\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u306e\u3067\u8cc7\u683c\u306e\u53d6\u5f97\u306f\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u3064\u3065\u3044\u3066\u306f\u3001\u53ce\u5165\u30a2\u30c3\u30d7\u3084\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306b\u5f79\u7acb\u3064\u304a\u3059\u3059\u3081\u306e\u8cc7\u683c\u3067\u3042\u308b\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u3068\u4ecb\u8b77\u798f\u7949\u58eb\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h4>\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\uff5c\u8a2a\u554f\u4ecb\u8b77\u304c\u53ef\u80fd\u306b\uff01<\/h4>\n<p>\u4ecb\u8b77\u306e\u8cc7\u683c\u306e\u5165\u9580\u7de8\u3068\u3082\u3044\u308f\u308c\u308b\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u306f\u3001\u53d7\u8b1b\u3059\u308b\u305f\u3081\u306e\u6761\u4ef6\u306e\u306a\u3044\u4eba\u3067\u3082\u30c1\u30e3\u30ec\u30f3\u30b8\u3067\u304d\u308b\u8cc7\u683c\u3067\u3059\u3002130\u6642\u9593\u306e\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3092\u4fee\u4e86\u3057\u305f\u3042\u3068\u306b\u3001\u7b46\u8a18\u8a66\u9a13\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u53d6\u5f97\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u3092\u53d6\u5f97\u3059\u308b\u3053\u3068\u3067\u3001\u65bd\u8a2d\u306e\u306a\u304b\u3060\u3051\u3067\u306a\u304f\u8a2a\u554f\u3057\u3066\u652f\u63f4\u3092\u3059\u308b\u8a2a\u554f\u4ecb\u8b77\u306e\u4ed5\u4e8b\u3082\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u3067\u4ed5\u4e8b\u306e\u5e45\u304c\u3072\u308d\u304c\u308b\u53ef\u80fd\u6027\u3082\u3002\u3053\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308c\u3070\u3001\u6b21\u306e\u30b9\u30c6\u30c3\u30d7\u3067\u3042\u308b\u5b9f\u52d9\u8005\u7814\u4fee\u3067450\u6642\u9593\u4e2d130\u6642\u9593\u306e\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u306e\u53d7\u8b1b\u304c\u514d\u9664\u3055\u308c\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/relax-job.com\/more-health\/15009\">\u7121\u8cc7\u683c\u304b\u3089\u3067\u3082\u53d6\u5f97\u3067\u304d\u308b\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u3068\u306f\uff5c\u8cc7\u683c\u306e\u5185\u5bb9\u3084\u30e1\u30ea\u30c3\u30c8\u306b\u3064\u3044\u3066\u89e3\u8aac<\/a><\/p>\n<h4>\u4ecb\u8b77\u798f\u7949\u58eb\uff5c\u4ecb\u8b77\u7cfb\u306e\u56fd\u5bb6\u8cc7\u683c<\/h4>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u3001\u4ecb\u8b77\u8cc7\u683c\u306e\u306a\u304b\u3067\u552f\u4e00\u306e\u56fd\u5bb6\u8cc7\u683c\u3067\u3059\u3002\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u3001\u4e3b\u306b\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0\u30fb\u969c\u5bb3\u8005\u652f\u63f4\u65bd\u8a2d\u306a\u3069\u306e\u793e\u4f1a\u798f\u7949\u65bd\u8a2d\u3067\u3001\u5229\u7528\u8005\u306e\u8eab\u4f53\u4ecb\u8b77\u3084\u751f\u6d3b\u652f\u63f4\u3092\u884c\u3044\u307e\u3059\u3002\u305d\u306e\u307b\u304b\u306b\u3082\u3001\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u306e\u76f8\u8ac7\u3084\u30ea\u30fc\u30c0\u30fc\u3068\u3057\u3066\u30c1\u30fc\u30e0\u3092\u307e\u3068\u3081\u308b\u306a\u3069\u3001\u4ecb\u8b77\u306e\u30b9\u30da\u30b7\u30e3\u30ea\u30b9\u30c8\u3068\u3057\u3066\u50cd\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u4ecb\u8b77\u73fe\u5834\u3067\u6d3b\u8e8d\u3057\u305f\u3044\u65b9\u306f\u53d6\u5f97\u3059\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u3092\u53d6\u5f97\u3059\u308b\u306b\u306f\u3001\u990a\u6210\u65bd\u8a2d\u30eb\u30fc\u30c8\u30fb\u5b9f\u52d9\u7d4c\u9a13\u30eb\u30fc\u30c8\u30fb\u798f\u7949\u9ad8\u6821\u30eb\u30fc\u30c8\u30fb\u7d4c\u6e08\u9023\u643a\u5354\u5b9a\uff08EPA\uff09\u30eb\u30fc\u30c8\u306e\u306a\u304b\u304b\u3089\u3001\u81ea\u5206\u304c\u53d7\u9a13\u8cc7\u683c\u3092\u5f97\u3084\u3059\u3044\u3082\u306e\u3092\u9078\u629e\u3057\u307e\u3059\u3002\u53d7\u9a13\u8cc7\u683c\u3092\u5f97\u3066\u304b\u3089\u8a66\u9a13\u306b\u5408\u683c\u3059\u308b\u3053\u3068\u3067\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/relax-job.com\/more-health\/239\">\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u8cc7\u683c\u3068\u306f\uff1f\uff5c\u8cc7\u683c\u306e\u5185\u5bb9\u3084\u4ed5\u4e8b\u5185\u5bb9\u306b\u3064\u3044\u3066\u5fb9\u5e95\u89e3\u8aac<\/a><\/p>\n<h3 id=\"rtoc-20\" >5. \u73fe\u5728\u306e\u8077\u5834\u3067\u9577\u304f\u52e4\u52d9\u3059\u308b<\/h3>\n<p>\u3072\u3068\u3064\u306e\u8077\u5834\u306b\u9577\u304f\u52e4\u52d9\u3057\u3066\u3044\u308b\u3068\u3001\u591a\u304f\u306e\u5834\u5408\u57fa\u672c\u7d66\u306f\u30a2\u30c3\u30d7\u3057\u3066\u3044\u304f\u3082\u306e\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u4ecb\u8b77\u306e\u8077\u5834\u306b\u306f\u52e4\u7d9a\u5e74\u6570\u304c\u9577\u3044\u4eba\u306e\u7d66\u4e0e\u5206\u3092\u52a0\u7b97\u3059\u308b\u300c\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d\u304c\u3042\u308b\u305f\u3081\u3001\u9577\u304f\u52e4\u52d9\u3059\u308b\u307b\u3069\u53ce\u5165\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u4ed5\u7d44\u307f\u306b\u306a\u308a\u3064\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u8077\u3067\u9577\u304f\u50cd\u304d\u7d9a\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u76ee\u6a19\u3092\u7acb\u3066\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u305d\u306e\u969b\u3001\u9054\u6210\u304c\u96e3\u3057\u3044\u76ee\u6a19\u306f\u306a\u308b\u3079\u304f\u907f\u3051\u3001\u9054\u6210\u3057\u3084\u3059\u3044\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u3053\u3068\u3067\u3001\u3084\u308a\u304c\u3044\u3092\u611f\u3058\u3066\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u30a2\u30c3\u30d7\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002\u305d\u306e\u307b\u304b\u306b\u3082\u3001\u4ed5\u4e8b\u3068\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306b\u30e1\u30ea\u30cf\u30ea\u3092\u3064\u3051\u308b\u306a\u3069\u306b\u53d6\u308a\u7d44\u3080\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-21\" >6. \u3088\u308a\u6761\u4ef6\u306e\u3088\u3044\u8077\u5834\u3078\u8ee2\u8077\u3059\u308b<\/h3>\n<p>\u4ecb\u8b77\u306e\u304a\u4ed5\u4e8b\u306f\u3001\u8ee2\u8077\u3057\u3066\u3082\u8cc7\u683c\u3084\u30b9\u30ad\u30eb\u3001\u7d4c\u9a13\u3092\u6d3b\u304b\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u7d4c\u9a13\u3092\u7a4d\u3080\u3053\u3068\u3067\u8ee2\u8077\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u4eca\u3088\u308a\u3082\u6761\u4ef6\u306e\u3088\u3044\u8077\u5834\u3092\u898b\u3064\u3051\u305f\u3089\u8ee2\u8077\u3057\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u65b9\u6cd5\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u304c\u516c\u8868\u3057\u305f\u3001\u4ee4\u548c3\u5e74\u5ea6\u4ecb\u8b77\u5f93\u4e8b\u8005\u51e6\u9047\u72b6\u6cc1\u7b49\u8abf\u67fb\u7d50\u679c\u306b\u3088\u308b\u3068\u3001\u4ecb\u8b77\u8001\u4eba\u798f\u7949\u65bd\u8a2d\u30fb\u901a\u6240\u4ecb\u8b77\u4e8b\u696d\u6240\u30fb\u5c0f\u898f\u6a21\u591a\u6a5f\u80fd\u578b\u5c45\u5b85\u4ecb\u8b77\u4e8b\u696d\u6240\u306f\u3001\u898f\u6a21\u304c\u5927\u304d\u3044\u307b\u3069\u5e73\u5747\u7d66\u4e0e\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\n<p>\u4e8b\u696d\u6240\u306b\u3088\u3063\u3066\u57fa\u672c\u7d66\u306f\u304b\u306a\u308a\u7570\u306a\u308a\u307e\u3059\u3057\u3001\u5e02\u3084\u770c\u3092\u307e\u305f\u3044\u3067\u6c42\u4eba\u3092\u63a2\u3057\u3066\u307f\u308b\u3068\u3044\u3046\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002\u3088\u308a\u6761\u4ef6\u306e\u3088\u3044\u8077\u5834\u3092\u63a2\u3059\u305f\u3081\u306b\u3082\u3001\u968f\u6642\u6c42\u4eba\u52df\u96c6\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/relax-job.com\/kaigo\" target=\"_blank\" rel=\"noopener\">\u4ecb\u8b77\u8077\u54e1\u306e\u6c42\u4eba\u3092\u63a2\u3059\u306a\u3089\u3053\u3061\u3089<\/a><\/p>\n<h2 id=\"rtoc-22\" >\u4ecb\u8b77\u8077\u54e1\u306e\u7d66\u6599\u306f\u52e4\u52d9\u5148\u3084\u5e74\u9f62\u306a\u3069\u3067\u5909\u308f\u308b<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19011\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/6-15-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/6-15-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/6-15-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/6-15-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/6-15-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/11\/6-15.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4ecb\u8b77\u8077\u54e1\u306e\u7d66\u6599\u3084\u7d66\u4e0e\u304c\u4f4e\u3044\u3068\u8a00\u308f\u308c\u308b\u7406\u7531\u3001\u7d66\u4e0e\u4e0a\u3052\u306e\u653f\u7b56\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002\u4ecb\u8b77\u8077\u54e1\u306e\u7d66\u6599\u306f\u3001\u52e4\u52d9\u5148\u30fb\u5e74\u9f62\u30fb\u52e4\u7d9a\u5e74\u6570\u30fb\u8cc7\u683c\u30fb\u624b\u5f53\u306a\u3069\u3067\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u7d66\u6599\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u4eca\u56de\u3054\u7d39\u4ecb\u3057\u305f6\u3064\u3092\u3082\u3068\u306b\u53d6\u308a\u7d44\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u3057\u304b\u3057\u3001\u52e4\u7d9a\u5e74\u6570\u3092\u5897\u3084\u3059\u3053\u3068\u3084\u7ba1\u7406\u8077\u3092\u76ee\u6307\u3059\u65b9\u6cd5\u306f\u6642\u9593\u304c\u304b\u304b\u308b\u305f\u3081\u3001\u6bd4\u8f03\u7684\u6642\u9593\u304c\u304b\u304b\u3089\u306a\u3044\u8cc7\u683c\u53d6\u5f97\u304b\u3089\u76ee\u6307\u3059\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u3053\u3068\u3067\u77e5\u8b58\u3084\u6280\u8853\u3092\u7fd2\u5f97\u3067\u304d\u308b\u307b\u304b\u3001\u7d66\u6599\u30a2\u30c3\u30d7\u306b\u7e4b\u304c\u308b\u305f\u3081\u3001\u524d\u5411\u304d\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/toukei\/saikin\/hw\/kaigo\/jyujisya\/21\/dl\/r03kekka.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u4ee4\u548c3\u5e74\u5ea6 \u4ecb\u8b77\u5f93\u4e8b\u8005\u51e6\u9047\u72b6\u6cc1\u7b49\u8abf\u67fb\u7d50\u679c<\/a><br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/toukei\/saikin\/hw\/kaigo\/jyujisya\/19\/dl\/30kekka.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u5e73\u621030\u5e74\u5ea6 \u4ecb\u8b77\u5f93\u4e8b\u8005\u51e6\u9047\u72b6\u6cc1\u7b49\u8abf\u67fb\u7d50\u679c<\/a><br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/file\/05-Shingikai-12602000-Seisakutoukatsukan-Sanjikanshitsu_Roudouseisakutantou\/0000071241.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u4ecb\u8b77\u52b4\u50cd\u306e\u73fe\u72b6\u306b\u3064\u3044\u3066<\/a><br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/content\/12404000\/000899085.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u652f\u63f4\u88dc\u52a9\u91d1<\/a><br \/>\n<a href=\"https:\/\/www.sssc.or.jp\/kaigo\/shikaku\/route.html\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u30b3\u30ed\u30ca\u514b\u670d\u30fb\u65b0\u6642\u4ee3\u958b\u62d3\u306e\u305f\u3081\u306e\u7d4c\u6e08\u5bfe\u7b56<\/a><br \/>\n<a href=\"https:\/\/www.sssc.or.jp\/kaigo\/shikaku\/route.html\" target=\"_blank\" rel=\"noopener\">\u516c\u76ca\u8ca1\u56e3\u6cd5\u4eba \u793e\u4f1a\u798f\u7949\u632f\u8208\u30fb\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\uff1a\u4ecb\u8b77\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4ecb\u8b77\u8077\u54e1\u3068\u3057\u3066\u50cd\u304f\u3067\u3046\u3048\u3001\u7d66\u6599\u3092\u3069\u306e\u304f\u3089\u3044\u53d7\u3051\u53d6\u308c\u308b\u304b\u306f\u5927\u5207\u306a\u8981\u7d20\u3067\u3059\u3002\u53d7\u3051\u53d6\u308b\u7d66\u6599\u306e\u91d1\u984d\u306b\u3088\u3063\u3066\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u5909\u308f\u308b\u3068\u3044\u3046\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u5b9f\u969b\u3001\u4ecb\u8b77\u8077\u54e1\u306e\u7d66\u6599\u306f\u3069\u306e\u304f\u3089\u3044\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4ecb\u8b77\u8077\u54e1\u306e\u7d66\u6599\u3084\u7d66\u4e0e\u304c\u4f4e\u3044\u3068\u8a00\u308f\u308c\u308b\u7406\u7531\u3001\u56fd\u304c\u53d6\u308a\u7d44\u3093\u3067\u3044\u308b\u7d66\u4e0e\u4e0a\u3052\u306e\u653f\u7b56\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":19006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amp_status":""},"categories":[11],"tags":[514,15,96,73,97,72],"_links":{"self":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/501"}],"collection":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/comments?post=501"}],"version-history":[{"count":13,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/501\/revisions"}],"predecessor-version":[{"id":19024,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/501\/revisions\/19024"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media\/19006"}],"wp:attachment":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media?parent=501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/categories?post=501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/tags?post=501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}