{"id":6029,"date":"2022-09-17T19:00:45","date_gmt":"2022-09-17T10:00:45","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=6029"},"modified":"2024-05-16T09:14:10","modified_gmt":"2024-05-16T00:14:10","slug":"%e3%82%ac%e3%82%a4%e3%83%89%e3%83%98%e3%83%ab%e3%83%91%e3%83%bc%e3%81%a8%e5%90%8c%e8%a1%8c%e6%8f%b4%e8%ad%b7%e5%be%93%e6%a5%ad%e8%80%85%e3%81%ae%e9%81%95%e3%81%84%e3%81%a8%e3%81%af%ef%bc%9f-%e5%90%8c","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/6029","title":{"rendered":"\u540c\u884c\u63f4\u8b77\u3068\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u9055\u3044\u3068\u306f\uff1f \u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u4ed5\u4e8b\u5185\u5bb9\u3092\u7d39\u4ecb"},"content":{"rendered":"<p>\u8fd1\u5e74\u3001\u9ad8\u9f62\u5316\u793e\u4f1a\u304c\u6025\u901f\u306b\u666e\u53ca\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u4ecb\u8b77\u696d\u754c\u306e\u9700\u8981\u304c\u9ad8\u307e\u308a\u3064\u3064\u3042\u308a\u307e\u3059\u3002\u4ecb\u8b77\u696d\u754c\u3092\u652f\u3048\u308b\u305f\u3081\u306b\u3082\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u3084\u540c\u884c\u63f4\u8b77\u5f93\u4e8b\u8005\u306e\u696d\u52d9\u306f\u5fc5\u8981\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u4ecb\u8b77\u696d\u754c\u306b\u8208\u5473\u304c\u3042\u308b\u65b9\u306b\u5411\u3051\u3066\u3001\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u3068\u540c\u884c\u63f4\u8b77\u5f93\u4e8b\u8005\u306e\u9055\u3044\u3084\u4ed5\u4e8b\u5185\u5bb9\u3001\u7d66\u6599\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\uff08\u79fb\u52d5\u4ecb\u8b77\u5f93\u4e8b\u8005\uff09\u3068\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u306e\u9055\u3044\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306f\u7dcf\u79f0\uff5c\u969c\u5bb3\u306e\u3042\u308b\u65b9\u306e\u5916\u51fa\u3092\u652f\u63f4\u30fb\u4ecb\u52a9\u3059\u308b\u30b5\u30fc\u30d3\u30b9\u306e\u5f93\u4e8b\u8005<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u307b\u304b\u306b\u306f\u3069\u3093\u306a\u7a2e\u985e\u304c\u3042\u308b\uff1f\uff5c\u884c\u52d5\u63f4\u8b77\u5f93\u696d\u8005\u30fb\u5168\u8eab\u6027\u969c\u5bb3\u8005\u79fb\u52d5\u4ecb\u8b77\u5f93\u696d\u8005<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u306e\u4ed5\u4e8b\u5185\u5bb9\u3092\u7d39\u4ecb\uff01<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u8996\u899a\u969c\u5bb3\u8005\uff08\u5150\uff09\u306e\u5916\u51fa\u3092\u30b5\u30dd\u30fc\u30c8<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u540c\u884c\u64c1\u8b77\u4ee5\u5916\u306e\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u4ed5\u4e8b\u5185\u5bb9\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u884c\u52d5\u63f4\u8b77<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u5168\u8eab\u6027\u969c\u5bb3\u652f\u63f4<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u306b\u306a\u308b\u306b\u306f\u8cc7\u683c\u304c\u5fc5\u8981\uff01 \u53d6\u5f97\u65b9\u6cd5\u3092\u89e3\u8aac<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u540c\u884c\u63f4\u8b77\u5f93\u4e8b\u8005\u306e\u8cc7\u683c\u8981\u4ef6\u3068\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u3069\u3093\u306a\u5185\u5bb9\u3092\u5b66\u3076\u306e\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-12\">\u3069\u3053\u3067\u5b66\u3079\u308b\u306e\uff1f \u304a\u3059\u3059\u3081\u30b9\u30af\u30fc\u30eb\u3092\u7d39\u4ecb<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-13\">\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306b\u304a\u3059\u3059\u3081\uff01 \u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u306b\u306f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306b\u306a\u308b\u306b\u306f\u8cc7\u683c\u8981\u4ef6\u3092\u6e80\u305f\u3059\u5fc5\u8981\u304c\u3042\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306f\u3069\u3093\u306a\u3068\u3053\u308d\u3067\u6d3b\u8e8d\u3067\u304d\u308b\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-16\">\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u304a\u7d66\u6599\u306f\u3069\u308c\u304f\u3089\u3044\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-17\">\u6b63\u793e\u54e1\u306e\u6708\u7d66\u30fb\u5e73\u5747\u5e74\u53ce\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-18\">\u30a2\u30eb\u30d0\u30a4\u30c8\u30fb\u30d1\u30fc\u30c8\u306e\u6642\u7d66\u306f\uff1f<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-19\">\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-20\">1. \u67d4\u8edf\u6027\u304c\u3042\u308a\u81e8\u6a5f\u5fdc\u5909\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u4eba<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-21\">2. \u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30b9\u30ad\u30eb\u304c\u9ad8\u3044\u4eba<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-22\">3. \u65b9\u5411\u611f\u899a\u306b\u81ea\u4fe1\u306e\u3042\u308b\u4eba<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-23\">\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u306f\u8996\u899a\u969c\u5bb3\u8005\u306e\u5916\u51fa\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u304a\u4ed5\u4e8b\uff01<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\uff08\u79fb\u52d5\u4ecb\u8b77\u5f93\u4e8b\u8005\uff09\u3068\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u306e\u9055\u3044\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-16880\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-5-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-5-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-5-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-5-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-5-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-5.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306f\u300c\u79fb\u52d5\u4ecb\u8b77\u5f93\u4e8b\u8005\u300d\u3068\u3044\u3063\u305f\u6b63\u5f0f\u540d\u79f0\u3067\u547c\u3070\u308c\u308b\u30b1\u30fc\u30b9\u3082\u591a\u3005\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u304b\u3089\u306f\u3001\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u3068\u306f\u3069\u3093\u306a\u4ed5\u4e8b\u306a\u306e\u304b\u3001\u307e\u305f\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u3068\u306e\u9055\u3044\u306f\u4f55\u306a\u306e\u304b\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306f\u7dcf\u79f0\uff5c\u969c\u5bb3\u306e\u3042\u308b\u65b9\u306e\u5916\u51fa\u3092\u652f\u63f4\u30fb\u4ecb\u52a9\u3059\u308b\u30b5\u30fc\u30d3\u30b9\u306e\u5f93\u4e8b\u8005<\/h3>\n<p>\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\uff08\u79fb\u52d5\u4ecb\u8b77\u5f93\u4e8b\u8005\uff09\u3068\u306f\u3001\u8eab\u4f53\u969c\u5bb3\u3001\u77e5\u7684\u969c\u5bb3\u3001\u8996\u899a\u969c\u5bb3\u3001\u8074\u899a\u969c\u5bb3\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u969c\u5bb3\u306b\u3088\u3063\u3066\u5916\u51fa\u6642\u306e\u79fb\u52d5\u304c\u56f0\u96e3\u306b\u306a\u3063\u3066\u3044\u308b\u4eba\u3092\u4ecb\u52a9\u3057\u3001\u30b5\u30dd\u30fc\u30c8\u3092\u304a\u3053\u306a\u3046\u4eba\u306e\u3053\u3068\u3092\u3044\u3044\u307e\u3059\u3002<\/p>\n<p>\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u3068\u3057\u3066\u50cd\u304f\u305f\u3081\u306e\u8981\u4ef6\u306f\u5404\u5e02\u753a\u6751\u306e\u898f\u7d04\u306b\u3088\u3063\u3066\u7570\u306a\u3063\u3066\u304a\u308a\u3001\u5fc5\u305a\u3057\u3082\u990a\u6210\u7814\u4fee\u3092\u53d7\u3051\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u990a\u6210\u7814\u4fee\u306e\u53d7\u8b1b\u304c\u7fa9\u52d9\u4ed8\u3051\u3089\u308c\u3066\u3044\u308b\u5e02\u753a\u6751\u3067\u306f\u3001\u6307\u5b9a\u306e\u7814\u4fee\u3092\u4fee\u4e86\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h4>\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u306f\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u4e2d\u306e\u3072\u3068\u3064<\/h4>\n<p>\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u3068\u306f\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u3072\u3068\u3064\u3067\u3042\u308a\u3001\u8996\u899a\u969c\u5bb3\u8005\u306e\u79fb\u52d5\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u4eba\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u8996\u8074\u969c\u5bb3\u3092\u60a3\u3063\u3066\u3044\u308b\u4eba\u304c\u5916\u51fa\u3059\u308b\u969b\u306b\u4e00\u7dd2\u306b\u540c\u884c\u3057\u3001\u79fb\u52d5\u3084\u305d\u306e\u4ed6\u3055\u307e\u3056\u307e\u306a\u65e5\u5e38\u751f\u6d3b\u306e\u884c\u52d5\u306b\u304a\u3044\u3066\u4ecb\u52a9\u3092\u304a\u3053\u306a\u3046\u306e\u304c\u4ed5\u4e8b\u3067\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u79fb\u52d5\u88dc\u52a9\u3001\u4ee3\u8aad\u30fb\u4ee3\u7b46\u3001\u6392\u6cc4\u30fb\u98df\u4e8b\u306b\u304a\u3051\u308b\u30b5\u30dd\u30fc\u30c8\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-3\" >\u307b\u304b\u306b\u306f\u3069\u3093\u306a\u7a2e\u985e\u304c\u3042\u308b\uff1f\uff5c\u884c\u52d5\u63f4\u8b77\u5f93\u696d\u8005\u30fb\u5168\u8eab\u6027\u969c\u5bb3\u8005\u79fb\u52d5\u4ecb\u8b77\u5f93\u696d\u8005<\/h3>\n<p>\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306f\u3001\u5bfe\u8c61\u3068\u3059\u308b\u969c\u304c\u3044\u8005\u306b\u3088\u3063\u3066\u547c\u3073\u540d\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u547c\u3073\u540d\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p><strong>\u30fb\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\uff1a\u8996\u899a\u969c\u304c\u3044\u8005\u3092\u5bfe\u8c61<\/strong><br \/>\n<strong>\u30fb\u884c\u52d5\u63f4\u8b77\u5f93\u696d\u8005\uff1a\u77e5\u7684\u969c\u304c\u3044\u8005\u30fb\u7cbe\u795e\u969c\u304c\u3044\u8005\u3092\u5bfe\u8c61<\/strong><br \/>\n<strong>\u30fb\u5168\u8eab\u6027\u969c\u5bb3\u8005\u79fb\u52d5\u4ecb\u8b77\u4f4f\u696d\u8005\uff1a\u5168\u8eab\u6027\u969c\u304c\u3044\u8005\u3092\u5bfe\u8c61<\/strong><\/p>\n<p>\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u3078\u306e\u8208\u5473\u304c\u3042\u308b\u65b9\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u547c\u3073\u540d\u306b\u3088\u3063\u3066\u5bfe\u8c61\u8005\u304c\u7570\u306a\u308b\u3053\u3068\u3092\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-4\" >\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u306e\u4ed5\u4e8b\u5185\u5bb9\u3092\u7d39\u4ecb\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-16881\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-5-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-5-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-5-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-5-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-5-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-5.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u306e\u5177\u4f53\u7684\u306a\u4ed5\u4e8b\u5185\u5bb9\u3001\u30b5\u30dd\u30fc\u30c8\u4f8b\u3092\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-5\" >\u8996\u899a\u969c\u5bb3\u8005\uff08\u5150\uff09\u306e\u5916\u51fa\u3092\u30b5\u30dd\u30fc\u30c8<\/h3>\n<p>\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u306f\u5225\u540d\u300c\u8996\u899a\u969c\u5bb3\u8005\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u300d\u3068\u547c\u3070\u308c\u3001\u8996\u899a\u969c\u5bb3\u8005\u3092\u5bfe\u8c61\u3068\u3057\u3066\u30b5\u30dd\u30fc\u30c8\u3092\u5b9f\u65bd\u3059\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u8996\u899a\u969c\u5bb3\u8005\u306f\u6b69\u884c\u3084\u79fb\u52d5\u30fb\u5916\u51fa\u5148\u3067\u306e\u884c\u52d5\u306b\u304a\u3044\u3066\u3055\u307e\u3056\u307e\u306a\u56f0\u96e3\u3092\u304d\u305f\u3059\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u306f\u8996\u899a\u969c\u5bb3\u8005\u306e\u79fb\u52d5\u30fb\u52d5\u4f5c\u306e\u88dc\u52a9\u3084\u3001\u5916\u51fa\u5148\u3067\u306e\u5fc5\u8981\u306a\u60c5\u5831\u3092\u63d0\u4f9b\u3059\u308b\u5f79\u5272\u3092\u62c5\u3044\u307e\u3059\u3002<\/p>\n<p>\u8996\u899a\u969c\u5bb3\u3068\u3044\u3063\u3066\u3082\u3001\u307e\u3063\u305f\u304f\u898b\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u5168\u76f2\u306e\u4eba\u304b\u3089\u3001\u308f\u305a\u304b\u306a\u304c\u3089\u898b\u3048\u308b\u4eba\u3001\u773c\u93e1\u3067\u77ef\u6b63\u3057\u3066\u3044\u308b\u4eba\u3001\u5149\u306f\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u4eba\u306a\u3069\u3001\u75c7\u72b6\u3084\u8996\u899a\u30ec\u30d9\u30eb\u3082\u3055\u307e\u3056\u307e\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u305d\u308c\u305e\u308c\u306e\u8996\u899a\u30ec\u30d9\u30eb\u306b\u5408\u308f\u305b\u305f\u88dc\u52a9\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h4>\u5fc5\u8981\u306a\u60c5\u5831\u306e\u4ee3\u8aad\u3084\u4ee3\u7b46<\/h4>\n<p>\u8996\u899a\u969c\u5bb3\u8005\u306f\u3001\u6587\u5b57\u3092\u8aad\u3080\u3053\u3068\u3001\u307e\u305f\u6587\u5b57\u3092\u66f8\u304f\u3053\u3068\u304c\u56f0\u96e3\u306a\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u306f\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u4ee3\u8aad\u3084\u4ee3\u7b46\u306a\u3069\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u304a\u3053\u306a\u3044\u307e\u3059\u3002\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u306f\u8996\u899a\u7684\u60c5\u5831\u306e\u652f\u63f4\u5168\u822c\u3082\u62c5\u3046\u306e\u3067\u3001\u5e38\u306b\u8a00\u8449\u3067\u72b6\u6cc1\u3092\u8aac\u660e\u3059\u308b\u306a\u3069\u3001\u305d\u306e\u5834\u306b\u5fdc\u3058\u305f\u81e8\u6a5f\u5fdc\u5909\u306a\u5bfe\u5fdc\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<h4>\u30c8\u30a4\u30ec\u3084\u98df\u4e8b\u306a\u3069\u306e\u4ecb\u52a9<\/h4>\n<p>\u5916\u51fa\u5148\u3067\u8996\u899a\u969c\u5bb3\u8005\u306e\u65b9\u304c\u30c8\u30a4\u30ec\u3084\u98df\u4e8b\u306e\u5fc5\u8981\u6027\u304c\u51fa\u3066\u304d\u305f\u5834\u5408\u3082\u3001\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u304c\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-6\" >\u540c\u884c\u64c1\u8b77\u4ee5\u5916\u306e\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u4ed5\u4e8b\u5185\u5bb9\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-16882\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/4-5-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/4-5-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/4-5-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/4-5-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/4-5-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/4-5.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u3053\u3053\u304b\u3089\u306f\u3001\u540c\u884c\u64c1\u8b77\u4ee5\u5916\u306e\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u4ed5\u4e8b\u5185\u5bb9\u306b\u3064\u3044\u3066\u4e0b\u8a18\u306e2\u3064\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u30fb\u884c\u52d5\u63f4\u8b77<\/strong><br \/>\n<strong>\u30fb\u5168\u8eab\u6027\u969c\u5bb3\u652f\u63f4<\/strong><\/p>\n<p>\u305d\u308c\u305e\u308c\u5bfe\u8c61\u8005\u304c\u7570\u306a\u308a\u3001\u4ed5\u4e8b\u5185\u5bb9\u3082\u7570\u306a\u308b\u305f\u3081\u3001\u3053\u308c\u304b\u3089\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u5c31\u8077\u3092\u8003\u3048\u3066\u3044\u308b\u65b9\u306f\u9055\u3044\u306b\u3064\u3044\u3066\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-7\" >\u884c\u52d5\u63f4\u8b77<\/h3>\n<p>\u884c\u52d5\u63f4\u8b77\u3068\u306f\u3001\u77e5\u7684\u30fb\u7cbe\u795e\u7684\u969c\u5bb3\u3092\u62b1\u3048\u3066\u3044\u308b\u65b9\u3092\u5bfe\u8c61\u306b\u5b89\u5168\u79fb\u52d5\u306e\u4ecb\u52a9\u3092\u304a\u3053\u306a\u3046\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u4e3b\u306b\u3001\u5916\u51fa\u6642\u306b\u5fc5\u8981\u306a\u98df\u4e8b\u3084\u6392\u6cc4\u306e\u30b5\u30dd\u30fc\u30c8\u3001\u76ee\u7684\u5730\u307e\u3067\u306e\u8a98\u5c0e\u306a\u3069\u304c\u4ed5\u4e8b\u5185\u5bb9\u3068\u3057\u3066\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u5916\u51fa\u6642\u306e\u30b5\u30dd\u30fc\u30c8\u304c\u30e1\u30a4\u30f3\u306b\u306a\u308b\u305f\u3081\u3001\u30a4\u30ec\u30ae\u30e5\u30e9\u30fc\u304c\u8d77\u3053\u3063\u305f\u3068\u304d\u306e\u5bfe\u5fdc\u77e5\u8b58\u3084\u8a98\u5c0e\u3059\u308b\u305f\u3081\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u4ed6\u306b\u3082\u901a\u5b66\u3084\u4f5c\u696d\u6240\u306b\u901a\u6240\u3059\u308b\u969b\u306e\u30b5\u30dd\u30fc\u30c8\u306a\u3069\u3001\u969c\u304c\u3044\u8005\u306e\u79fb\u52d5\u30b5\u30dd\u30fc\u30c8\u304c\u30e1\u30a4\u30f3\u306b\u306a\u308b\u4ed5\u4e8b\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/relax-job.com\/more-health\/6060\">\u77e5\u7684\u969c\u5bb3\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u3068\u306f\uff1f \u884c\u52d5\u64c1\u8b77\u5f93\u4e8b\u8005\u306e\u4ed5\u4e8b\u5185\u5bb9\u3068\u76ee\u6307\u3059\u65b9\u6cd5\u3092\u7d39\u4ecb<\/a><\/p>\n<h3 id=\"rtoc-8\" >\u5168\u8eab\u6027\u969c\u5bb3\u652f\u63f4<\/h3>\n<p>\u5168\u8eab\u6027\u969c\u5bb3\u652f\u63f4\u3068\u306f\u3001\u5148\u5929\u6027\u8133\u6027\u9ebb\u75fa\u3084ALS\u306a\u3069\u56db\u80a1\u306b\u969c\u5bb3\u3092\u62b1\u3048\u3066\u3044\u308b\u65b9\u3092\u5bfe\u8c61\u306b\u652f\u63f4\u3059\u308b\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u8eca\u3044\u3059\u79fb\u52d5\u306e\u4ecb\u52a9\u3084\u6b69\u884c\u6642\u306b\u969c\u5bb3\u306b\u306a\u308b\u6bb5\u5dee\u3084\u968e\u6bb5\u306a\u3069\u306e\u4f4d\u7f6e\u3092\u7684\u78ba\u306b\u77e5\u3089\u305b\u308b\u306a\u3069\u306e\u4ed5\u4e8b\u5185\u5bb9\u304c\u30e1\u30a4\u30f3\u306b\u306a\u308a\u307e\u3059\u3002\u4ed6\u306b\u3082\u3001\u5916\u51fa\u6642\u306b\u5fc5\u8981\u306a\u98df\u4e8b\u3084\u6392\u6cc4\u51e6\u7406\u3001\u4ee3\u7b46\u3084\u4ee3\u8aad\u306a\u3069\u969c\u304c\u3044\u8005\u306e\u8eab\u306e\u56de\u308a\u306b\u95a2\u3057\u3066\u306e\u30b5\u30dd\u30fc\u30c8\u3082\u4ed5\u4e8b\u5185\u5bb9\u3068\u3057\u3066\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-9\" >\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u306b\u306a\u308b\u306b\u306f\u8cc7\u683c\u304c\u5fc5\u8981\uff01 \u53d6\u5f97\u65b9\u6cd5\u3092\u89e3\u8aac<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-16883\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/5-4-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/5-4-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/5-4-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/5-4-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/5-4-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/5-4.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u540c\u884c\u63f4\u8b77\u5f93\u4e8b\u8005\u306b\u3064\u3044\u3066\u8208\u5473\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u306b\u5411\u3051\u3066\u3001\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u306b\u306a\u308b\u305f\u3081\u306e\u8cc7\u683c\u8981\u4ef6\u3084\u5b66\u7fd2\u5185\u5bb9\u3001\u304a\u3059\u3059\u3081\u306e\u30b9\u30af\u30fc\u30eb\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-10\" >\u540c\u884c\u63f4\u8b77\u5f93\u4e8b\u8005\u306e\u8cc7\u683c\u8981\u4ef6\u3068\u306f\uff1f<\/h3>\n<p>\u540c\u884c\u63f4\u8b77\u5f93\u4e8b\u8005\u306e\u8cc7\u683c\u8981\u4ef6\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p><strong>\uff11\uff0e\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u990a\u6210\u7814\u4fee\uff08\u4e00\u822c\u8ab2\u7a0b\uff09\u3092\u4fee\u4e86\u3057\u305f\u8005<\/strong><br \/>\n<strong>\uff12\uff0e\u5c45\u5b85\u4ecb\u8b77 \u5f93\u696d\u8005 \u4ef6\u3092\u6e80\u305f\u3059\u8005 \u3042 \u5c45\u5b85\u4ecb\u8b77 \u306e\u5f93\u696d\u8005 \u8981\u4ef6\u3092\u6e80\u305f\u3059\u8005 \u3067 \u3042\u3063\u3066\u3001\u8996\u899a\u969c\u5bb3\u3092\u6709\u3059\u8eab\u4f53\u969c\u5bb3\u8005\u7b49 \u798f\u7949 \u95a2 \u8996\u899a\u969c\u5bb3\u3092\u6709\u3059\u8eab\u4f53\u969c\u5bb3\u8005\u7b49 \u306e\u798f\u7949 \u306b \u95a2 \u3059\u308b\u4e8b\u696d\uff08\u76f4\u63a5\u51e6\u9047\u8077\u54e1\u306b\u9650\u308b\u3002\uff09\u306b1\u5e74\u4ee5\u4e0a\u5f93\u4e8b\u3057\u305f\u7d4c\u9a13\u3092\u6709\u3059\u308b\u8005<\/strong><br \/>\n<strong>\uff13\uff0e\u539a\u751f\u52b4\u50cd\u5927\u81e3\u304c\u5b9a\u3081\u308b\u5f93\u696d\u8005\uff08\u5e73\u621018\u5e74\u539a\u751f\u52b4\u50cd\u7701\u544a\u793a\u7b2c556\u53f7\uff09\u306b\u5b9a\u3081\u308b\u56fd\u7acb\u969c\u5bb3\u8005 \u203b1 \u30a2\u306e\u8981\u4ef6\u3092\u6e80\u305f\u3059\u8005\u306b\u3042\u3063\u3066\u306f\u3001\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u990a\u6210\u7814\u4fee\uff08\u4e00\u822c\u8ab2\u7a0b\u53ca\u3073\u5fdc\u7528\u8ab2\u7a0b\uff09\u3092\u4fee\u4e86\u3057\u305f\u8005\u3068 \u307f\u306a\u3059\uff08\u9069\u7528\u65e5\u304b\u3089\u5e73\u621026\u5e749\u670830\u65e5\u307e\u3067\u306e\u9593\uff09 \u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u30bb\u30f3\u30bf\u30fc\u5b66\u9662\u8996\u899a\u969c\u5bb3\u5b66\u79d1\u306e\u6559\u79d1\u3092\u5c65\u4fee\u3057\u305f\u8005\u53c8\u306f\u3053\u308c\u306b\u6e96\u305a\u308b\u8005<\/strong><\/p>\n<p>\u4e0a\u8a18\u306f\u5b9f\u969b\u306b\u539a\u751f\u52b4\u50cd\u7701\u304c\u767a\u8868\u3057\u3066\u3044\u308b\u540c\u884c\u63f4\u8b77\u5f93\u4e8b\u8005\u306e\u8cc7\u683c\u8981\u4ef6\u3068\u3057\u3066\u306e\u5185\u5bb9\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-11\" >\u3069\u3093\u306a\u5185\u5bb9\u3092\u5b66\u3076\u306e\uff1f<\/h3>\n<p>\u3067\u306f\u3001\u540c\u884c\u63f4\u8b77\u5f93\u4e8b\u8005\u306e\u8cc7\u683c\u53d6\u5f97\u3059\u308b\u305f\u3081\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u5185\u5bb9\u3092\u5b66\u3070\u306a\u304f\u3066\u306f\u3044\u3051\u306a\u3044\u306e\u304b\u306b\u3064\u3044\u3066\u4e0b\u8a18\u306e2\u70b9\u3092\u4e2d\u5fc3\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u30fb\u4e00\u822c\u904e\u7a0b\uff5c20\u6642\u9593<\/strong><br \/>\n<strong>\u30fb\u5fdc\u7528\u904e\u7a0b\uff5c12\u6642\u9593<\/strong><\/p>\n<h4>\u4e00\u822c\u8ab2\u7a0b\uff5c20\u6642\u9593<\/h4>\n<p>\u4e00\u822c\u8ab2\u7a0b\u3067\u5b66\u3076\u5185\u5bb9\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p><strong>\u30fb\u8996\u899a\u969c\u304c\u3044\u8005(\u5150)\u798f\u7949\u306e\u5236\u5ea6\u3068\u30b5\u30fc\u30d3\u30b9<\/strong><br \/>\n<strong>\u30fb\u969c\u304c\u3044,\u75be\u75c5\u306e\u7406\u89e3(1)<\/strong><br \/>\n<strong>\u30fb\u969c\u304c\u3044\u8005(\u5150)\u306e\u5fc3\u7406 (1)<\/strong><br \/>\n<strong>\u30fb\u4ee3\u7b46,\u4ee3\u8aad\u306e\u57fa\u790e\u77e5\u8b58<\/strong><br \/>\n<strong>\u30fb\u540c\u884c\u63f4\u8b77\u306e\u57fa\u790e\u77e5\u8b58<\/strong><br \/>\n<strong>\u30fb\u57fa\u672c\u6280\u80fd<\/strong><br \/>\n<strong>\u30fb\u5fdc\u7528\u6280\u80fd<\/strong><\/p>\n<p>\u4e0a\u8a18\u306e\u5185\u5bb9\u309220\u6642\u9593\uff083\u65e5\u9593\uff09\u304b\u3051\u3066\u5b66\u3073\u307e\u3059\u3002\u57fa\u790e\u7684\u306a\u5185\u5bb9\u304c\u30e1\u30a4\u30f3\u306b\u306a\u308b\u305f\u3081\u3001\u7c21\u5358\u306b\u5b66\u7fd2\u3067\u304d\u307e\u3059\u3002<\/p>\n<h4>\u5fdc\u7528\u8ab2\u7a0b\uff5c12\u6642\u9593<\/h4>\n<p>\u5fdc\u7528\u8ab2\u7a0b\u3067\u5b66\u3076\u5185\u5bb9\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p><strong>\u30fb\u969c\u304c\u3044,\u75be\u75c5\u306e\u7406\u89e3(2)<\/strong><br \/>\n<strong>\u30fb\u969c\u304c\u3044\u8005(\u5150)\u306e\u5fc3\u7406(2)<\/strong><br \/>\n<strong>\u30fb\u5834\u9762\u5225\u57fa\u672c\u6280\u80fd<\/strong><br \/>\n<strong>\u30fb\u5834\u9762\u5225\u5fdc\u7528\u6280\u80fd<\/strong><br \/>\n<strong>\u30fb\u4ea4\u901a\u6a5f\u95a2\u306e\u5229\u7528<\/strong><\/p>\n<p>\u4e0a\u8a18\u306e\u5185\u5bb9\u309212\u6642\u9593\uff082\u65e5\u9593\uff09\u304b\u3051\u3066\u5b66\u3073\u307e\u3059\u3002\u57fa\u672c\u7684\u306a\u5185\u5bb9\u304b\u3089\u5b9f\u52d9\u7684\u306a\u5185\u5bb9\u307e\u3067\u5e45\u5e83\u304f\u3001\u540c\u884c\u63f4\u8b77\u5f93\u4e8b\u8005\u306b\u3064\u3044\u3066\u5b66\u7fd2\u3057\u307e\u3059\u3002\u96e3\u3057\u3044\u5185\u5bb9\u3082\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u96c6\u4e2d\u3057\u3066\u53d7\u8b1b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-12\" >\u3069\u3053\u3067\u5b66\u3079\u308b\u306e\uff1f \u304a\u3059\u3059\u3081\u30b9\u30af\u30fc\u30eb\u3092\u7d39\u4ecb<\/h3>\n<p>\u6700\u5f8c\u306b\u3001\u540c\u884c\u63f4\u8b77\u5f93\u4e8b\u8005\u306b\u306a\u308b\u305f\u3081\u306b\u304a\u3059\u3059\u3081\u3059\u308b2\u3064\u306e\u30b9\u30af\u30fc\u30eb\u306b\u3064\u3044\u3066\u3001\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u30fb\u672a\u6765\u30b1\u30a2\u30ab\u30ec\u30c3\u30b8<\/strong><br \/>\n<strong>\u30fb\u4e09\u5e78\u798f\u7949\u30ac\u30ec\u30c3\u30b8<\/strong><\/p>\n<h4>\u672a\u6765\u30b1\u30a2\u30ab\u30ec\u30c3\u30b8\uff5c\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u990a\u6210\u7814\u4fee<\/h4>\n<p>\u672a\u6765\u30b1\u30a2\u30ab\u30ec\u30c3\u30b8\u306e\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u990a\u6210\u7814\u4fee\u3067\u306f\u3001\u8b1b\u5e2b\u306b\u5404\u5206\u91ce\u306e\u30a8\u30ad\u30b9\u30d1\u30fc\u30c8\uff08\u8996\u899a\u969c\u304c\u3044\u8005\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u30fb\u969c\u304c\u3044\u8005\u65bd\u8a2d\u9577\u30fb\u4ecb\u8b77\u798f\u7949\u58eb\u30fb\u770b\u8b77\u5e2b\u306a\u3069\uff09\u304c\u62db\u304b\u308c\u3066\u304a\u308a\u3001\u73fe\u5834\u3067\u57f9\u308f\u308c\u305f\u30ce\u30a6\u30cf\u30a6\u3092\u76f4\u63a5\u5b66\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u8b1b\u5ea7\u3092\u6b20\u5e2d\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u5834\u5408\u3067\u3082\u3001\u540c\u6821\u306e\u5225\u30b3\u30fc\u30b9\u3067\u632f\u66ff\u53d7\u8b1b\u304c\u53ef\u80fd\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u632f\u66ff\u53d7\u8b1b\u306e\u6388\u696d\u6599\u3082\u7121\u6599\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.miraicare.jp\/course\/doko-engo.html\">\u51fa\u5178\u5143\uff1a\u672a\u6765\u30b1\u30a2\u30ab\u30ec\u30c3\u30b8 \u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u990a\u6210\u7814\u4fee<\/a><\/p>\n<h4>\u4e09\u5e78\u798f\u7949\u30ab\u30ec\u30c3\u30b8\uff5c\u8996\u899a\u969c\u304c\u3044\u8005\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u990a\u6210\u7814\u4fee<\/h4>\n<p>\u4e09\u5e78\u798f\u7949\u30ab\u30ec\u30c3\u30b8\u306e\u8996\u899a\u969c\u304c\u3044\u8005\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u990a\u6210\u7814\u4fee\u306f\u3001\u6f14\u7fd2\u306a\u3069\u306e\u5b9f\u4f53\u9a13\u30fb\u985e\u4f3c\u4f53\u9a13\u304c\u8c4a\u5bcc\u306a\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u8b1b\u5e2b\u3082\u3001\u4ecb\u8b77\u73fe\u5834\u3092\u517c\u4efb\u3057\u3066\u3044\u308b\u65b9\u304c\u52d9\u3081\u307e\u3059\u3002\u306a\u304a\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u3068\u540c\u6642\u306b\u7533\u3057\u8fbc\u3080\u3053\u3068\u3067\u3001\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u990a\u6210\u7814\u4fee\u306e\u53d7\u8b1b\u6599\u304c20\uff05\u5272\u5f15\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.sanko-fukushi.com\/course\/doukou.html\">\u51fa\u5178\u5143\uff1a\u4e09\u5e78\u798f\u7949\u30ab\u30ec\u30c3\u30b8 \u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u990a\u6210\u7814\u4fee<\/a><\/p>\n<h2 id=\"rtoc-13\" >\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306b\u304a\u3059\u3059\u3081\uff01 \u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u306b\u306f<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-16874\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/6-4-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/6-4-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/6-4-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/6-4-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/6-4-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/6-4.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u540c\u884c\u63f4\u8b77\u5f93\u4e8b\u8005\u306e\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3068\u3057\u3066\u3001\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u8cc7\u683c\u306e\u53d6\u5f97\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u8cc7\u683c\u3068\u306f\u3001\u8a2a\u554f\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u306b\u304a\u3051\u308b\u30b1\u30a2\u30de\u30cd\u30b8\u30e3\u30fc\u3084\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u3068\u306e\u9023\u4fc2\u30fb\u8abf\u6574\u3092\u4ed5\u4e8b\u5185\u5bb9\u306b\u3059\u308b\u30b3\u30fc\u30c7\u30a3\u30cd\u30fc\u30bf\u30fc\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u3068\u3057\u3066\u306e\u5b9f\u52d9\u7d4c\u9a133\u5e74\u4ee5\u4e0a\u3042\u308c\u3070\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306b\u8fd1\u3065\u3051\u307e\u3059\u3002\u6b21\u306b\u3001\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306b\u306a\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u8cc7\u683c\u8981\u4ef6\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-14\" >\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306b\u306a\u308b\u306b\u306f\u8cc7\u683c\u8981\u4ef6\u3092\u6e80\u305f\u3059\u5fc5\u8981\u304c\u3042\u308b<\/h3>\n<p>\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306b\u306a\u308b\u305f\u3081\u306b\u306f\u3001\u4e0b\u8a18\u306e\u8cc7\u683c\u8981\u4ef6\u3092\u6e80\u305f\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u30fb\u4ecb\u8b77\u798f\u7949\u58eb\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u3066\u3044\u308b<\/strong><br \/>\n<strong>\u30fb\u5b9f\u52d9\u8005\u7814\u4fee\u3092\u7d42\u4e86\u3057\u3066\u3044\u308b<\/strong><br \/>\n<strong>\u30fb\u521d\u4efb\u8005\u7814\u4fee\u3092\u4fee\u4e86\u3057\u3001\u5b9f\u52d9\u7d4c\u9a133\u5e74\uff08540\u65e5\uff09\u4ee5\u4e0a\u3042\u308b<\/strong><\/p>\n<p>\u307e\u305f\u3001\u65e7\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u4e0b\u8a18\u306e\u8cc7\u683c\u8981\u4ef6\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p><strong>\u30fb\u4ecb\u8b77\u8077\u54e1\u57fa\u790e\u7814\u4fee\u3092\u4fee\u4e86\u3055\u308c\u305f\u65b9<\/strong><br \/>\n<strong>\u30fb\u30d8\u30eb\u30d1\u30fc1\u7d1a\u3092\u6301\u3063\u3066\u3044\u308b\u65b9<\/strong><br \/>\n<strong>\u30fb\u30d8\u30eb\u30d1\u30fc2\u7d1a\u3092\u6301\u3063\u3066\u3044\u3066\u3001\u5b9f\u52d9\u7d4c\u9a133\u5e74\uff08540\u65e5\uff09\u4ee5\u4e0a\u3042\u308b\u65b9<\/strong><\/p>\n<p>\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306b\u306a\u308b\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u65b0\u305f\u306a\u77e5\u8b58\u3092\u5b66\u7fd2\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3059\u3067\u306b\u4ecb\u8b77\u58eb\u7cfb\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u3066\u3044\u308c\u3070\u3001\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306e\u8cc7\u683c\u304c\u53d6\u5f97\u3067\u304d\u308b\u305f\u3081\u3001\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3068\u3057\u3066\u9078\u629e\u3057\u3066\u307f\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-15\" >\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306f\u3069\u3093\u306a\u3068\u3053\u308d\u3067\u6d3b\u8e8d\u3067\u304d\u308b\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-16875\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/7-3-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/7-3-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/7-3-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/7-3-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/7-3-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/7-3.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u304c\u6d3b\u8e8d\u3067\u304d\u308b\u5834\u6240\u3068\u3057\u3066\u3001\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0\u3084\u798f\u7949\u65bd\u8a2d\u3001\u8a2a\u554f\u4ecb\u8b77\u4e8b\u696d\u6240\u3067\u3059\u3002\u8fd1\u5e74\u3001\u5c11\u5b50\u9ad8\u9f62\u5316\u306e\u5f71\u97ff\u3067\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u4eba\u624b\u4e0d\u8db3\u304c\u6df1\u523b\u5316\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6d3b\u8e8d\u5834\u6240\u306b\u3088\u3063\u3066\u306f\u3001\u5bfe\u5fdc\u3059\u308b\u5e74\u9f62\u3084\u969c\u5bb3\u3092\u62b1\u3048\u3066\u3044\u308b\u65b9\u306e\u9055\u3044\u3001\u4ed5\u4e8b\u5185\u5bb9\u306f\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u9700\u8981\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u8fd1\u5e74\u3067\u3042\u308c\u3070\u3069\u3053\u306b\u884c\u3063\u3066\u3082\u91cd\u5b9d\u3055\u308c\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u5c31\u8077\u5148\u306f\u6bd4\u8f03\u7684\u898b\u3064\u3051\u3084\u3059\u304f\u3001\u5373\u6226\u529b\u3068\u3057\u3066\u8fce\u3048\u5165\u308c\u3089\u308c\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-16\" >\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u304a\u7d66\u6599\u306f\u3069\u308c\u304f\u3089\u3044\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-16876\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/8-1-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/8-1-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/8-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/8-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/8-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/8-1.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u3092\u691c\u8a0e\u3057\u3066\u3044\u308b\u65b9\u3067\u3042\u308c\u3070\u6c17\u306b\u306a\u308b\u7d66\u6599\u554f\u984c\u3002\u3053\u3053\u304b\u3089\u306f\u3001\u6b63\u793e\u54e1\u3084\u30a2\u30eb\u30d0\u30a4\u30c8\u30fb\u30d1\u30fc\u30c8\u306e\u6708\u7d66\u30fb\u6642\u7d66\u30fb\u5e73\u5747\u5e74\u53ce\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-17\" >\u6b63\u793e\u54e1\u306e\u6708\u7d66\u30fb\u5e73\u5747\u5e74\u53ce\u306f\uff1f<\/h3>\n<p>\u6b63\u793e\u54e1\u306e\u6708\u7d66\u30fb\u5e73\u5747\u5e74\u53ce\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p><strong>\u30fb\u6708\u7d66\uff1a20\u4e07\u5186\u524d\u5f8c<\/strong><br \/>\n<strong>\u30fb\u5e73\u5747\u5e74\u53ce\uff1a\u7d04216\u4e07\u5186\u301c310\u4e07\u5186<\/strong><\/p>\n<p>\u6b63\u793e\u54e1\u3068\u3057\u3066\u96c7\u7528\u3055\u308c\u308b\u5834\u5408\u3001\u3053\u306e\u91d1\u984d\u306b\u798f\u5229\u539a\u751f\u3084\u30dc\u30fc\u30ca\u30b9\u306a\u3069\u304c\u52a0\u7b97\u3055\u308c\u307e\u3059\u3002\u8cc7\u683c\u6709\u7121\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u7d66\u4e0e\u306f\u7570\u306a\u308b\u305f\u3081\u3001\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u3092\u691c\u8a0e\u3057\u3066\u3044\u308b\u65b9\u306f\u8cc7\u683c\u53d6\u5f97\u3082\u8996\u91ce\u306b\u884c\u52d5\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-18\" >\u30a2\u30eb\u30d0\u30a4\u30c8\u30fb\u30d1\u30fc\u30c8\u306e\u6642\u7d66\u306f\uff1f<\/h3>\n<p>\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u30a2\u30eb\u30d0\u30a4\u30c8\u30fb\u30d1\u30fc\u30c8\u306e\u6642\u7d66\u306f\u30011,000\u301c1,800\u5186\u7a0b\u3067\u3059\u3002\u6642\u7d66\u306e\u5834\u5408\u3001\u5730\u57df\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u5730\u65b9\u3060\u3068\u90fd\u5fc3\u90e8\u3088\u308a\u3082\u4f4e\u3081\u306b\u52df\u96c6\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u30a2\u30eb\u30d0\u30a4\u30c8\u30fb\u30d1\u30fc\u30c8\u306e\u5834\u5408\u3001\u77ed\u6642\u9593\u3067\u52df\u96c6\u3055\u308c\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u305f\u3081\u3001\u50cd\u304d\u65b9\u3092\u81ea\u5206\u3067\u9078\u3079\u308b\u3068\u3044\u3063\u305f\u70b9\u3082\u9b45\u529b\u7684\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/relax-job.com\/more-health\/60222\">\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u7d66\u6599\u4e8b\u60c5\u3092\u7d39\u4ecb\uff01 \u6642\u7d66\u3084\u5e73\u5747\u5e74\u53ce\u306f\u3069\u308c\u304f\u3089\u3044\uff1f \u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u4ed5\u4e8b\u3068\u306f\uff1f<\/a><\/p>\n<h2 id=\"rtoc-19\" >\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-16877\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/9-1-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/9-1-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/9-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/9-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/9-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/9-1.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u6700\u5f8c\u306b\u3001\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4\u30923\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\uff11\uff0e\u67d4\u8edf\u6027\u304c\u3042\u308a\u81e8\u6a5f\u5fdc\u5909\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u4eba<\/strong><br \/>\n<strong>\uff12\uff0e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30b9\u30ad\u30eb\u304c\u9ad8\u3044\u4eba<\/strong><br \/>\n<strong>\uff13\uff0e\u65b9\u5411\u611f\u899a\u306b\u81ea\u4fe1\u306e\u3042\u308b\u4eba<\/strong><\/p>\n<p>\u9806\u756a\u306b\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-20\" >1. \u67d4\u8edf\u6027\u304c\u3042\u308a\u81e8\u6a5f\u5fdc\u5909\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u4eba<\/h3>\n<p>\u67d4\u8edf\u6027\u304c\u3042\u308a\u7dca\u6025\u4e8b\u614b\u306b\u3082\u81e8\u6a5f\u5fdc\u5909\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u4eba\u306f\u3001\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u4ed5\u4e8b\u306f\u4e88\u671f\u3057\u3066\u3044\u306a\u3044\u3053\u3068\u304c\u9023\u7d9a\u3067\u8d77\u3053\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u5229\u7528\u8005\u304b\u3089\u306e\u8981\u671b\u3084\u5916\u51fa\u6642\u306e\u554f\u984c\u306a\u3069\u306f\u3001\u81e8\u6a5f\u5fdc\u5909\u306b\u5bfe\u5fdc\u3067\u304d\u306a\u3044\u3068\u5927\u304d\u306a\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u305d\u3046\u3044\u3063\u305f\u6642\u306b\u3001\u81e8\u6a5f\u5fdc\u5909\u306b\u5bfe\u5fdc\u3067\u304d\u3001\u6700\u5584\u306e\u89e3\u6c7a\u7b56\u3092\u5c0e\u304d\u51fa\u305b\u308b\u4eba\u306f\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306b\u5411\u3044\u3066\u3044\u308b\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-21\" >2. \u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30b9\u30ad\u30eb\u304c\u9ad8\u3044\u4eba<\/h3>\n<p>\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30b9\u30ad\u30eb\u304c\u9ad8\u3044\u4eba\u3082\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u969c\u5bb3\u3092\u62b1\u3048\u3066\u3044\u308b\u65b9\u306b\u3068\u3063\u3066\u8a00\u8449\u4ee5\u5916\u306e\u8868\u60c5\u3084\u4ed5\u8349\u3001\u6587\u7ae0\u3067\u4f1d\u3048\u308b\u306a\u3069\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30b9\u30ad\u30eb\u304c\u91cd\u8981\u8996\u3055\u308c\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u4ecb\u52a9\u3092\u304a\u3053\u306a\u3046\u305f\u3081\u3001\u72b6\u6cc1\u306b\u5408\u308f\u305b\u3066\u56f0\u3063\u3066\u3044\u308b\u3053\u3068\u3084\u4f1d\u3048\u305f\u3044\u3053\u3068\u3092\u805e\u304d\u51fa\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u4fe1\u983c\u95a2\u4fc2\u3092\u7bc9\u3044\u3066\u3044\u304f\u305f\u3081\u306b\u3082\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30b9\u30ad\u30eb\u306f\u5fc5\u8981\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-22\" >3. \u65b9\u5411\u611f\u899a\u306b\u81ea\u4fe1\u306e\u3042\u308b\u4eba<\/h3>\n<p>\u65b9\u5411\u611f\u899a\u306b\u81ea\u4fe1\u306e\u3042\u308b\u4eba\u3082\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u3068\u3057\u3066\u5411\u3044\u3066\u3044\u307e\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u4ed5\u4e8b\u306f\u5229\u7528\u8005\u306e\u5916\u51fa\u30b5\u30dd\u30fc\u30c8\u3092\u304a\u3053\u306a\u3046\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u5229\u7528\u8005\u3092\u8ff7\u5b50\u306b\u3055\u305b\u306a\u3044\u3053\u3068\u3084\u79fb\u52d5\u3092\u305d\u3064\u306a\u304f\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u308b\u4eba\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u4ea4\u901a\u624b\u6bb5\u306e\u9078\u629e\u65b9\u6cd5\u306b\u3088\u3063\u3066\u5229\u7528\u8005\u306e\u4e88\u7b97\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u6700\u5584\u306e\u30eb\u30fc\u30c8\u3067\u5229\u7528\u8005\u3092\u6848\u5185\u3067\u304d\u308b\u77e5\u8b58\u3084\u65b9\u5411\u611f\u899a\u306b\u81ea\u4fe1\u306e\u3042\u308b\u65b9\u306f\u3001\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u306e\u8077\u696d\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-23\" >\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u306f\u8996\u899a\u969c\u5bb3\u8005\u306e\u5916\u51fa\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u304a\u4ed5\u4e8b\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-16878\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/10-1-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/10-1-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/10-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/10-1-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/10-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/10-1.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><br \/>\n\u540c\u884c\u63f4\u8b77\u5f93\u696d\u8005\u306e\u4ed5\u4e8b\u5185\u5bb9\u3084\u3001\u8cc7\u683c\u53d6\u5f97\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002\u540c\u3058\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u3067\u3082\u3001\u8eab\u4f53\u969c\u5bb3\u8005\u3001\u8996\u899a\u969c\u5bb3\u8005\u3001\u77e5\u7684\u30fb\u7cbe\u795e\u969c\u5bb3\u8005\u306a\u3069\u5bfe\u8c61\u306b\u3088\u3063\u3066\u30ac\u30a4\u30c9\u306e\u4ed5\u65b9\u3084\u4ed5\u4e8b\u306e\u53d6\u308a\u7d44\u307f\u65b9\u306f\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u306e\u3067\u3001\u81ea\u8eab\u306f\u3069\u306e\u969c\u5bb3\u8005\u3092\u5bfe\u8c61\u306b\u3057\u305f\u30d8\u30eb\u30d1\u30fc\u306e\u4ed5\u4e8b\u3092\u3057\u305f\u3044\u306e\u304b\u3092\u307e\u305a\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u3088\u308a\u3082\u4e0a\u4f4d\u306e\u4ed5\u4e8b\u3068\u3057\u3066\u3001\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305a\u306f\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u304b\u3089\u59cb\u3081\u3066\u3001\u305d\u3053\u304b\u3089\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u5f15\u7528\u5143\u30b5\u30a4\u30c8<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/file\/05-Shingikai-12601000-Seisakutoukatsukan-Sanjikanshitsu_Shakaihoshoutantou\/0000091252.pdf\">\u539a\u751f\u52b4\u50cd\u7701\u3000\u969c\u5bb3\u8005\u7b49\u306e\u79fb\u52d5\u306e\u652f\u63f4\u306b\u3064\u3044\u3066<\/a><br \/>\n<a href=\"https:\/\/www.google.com\/url?q=https:\/\/www.mhlw.go.jp\/seisakunitsuite\/bunya\/hukushi_kaigo\/shougaishahukushi\/kaiseihou\/dl\/sankou_110926_03_4.pdf&amp;sa=D&amp;source=docs&amp;ust=1662782394202618&amp;usg=AOvVaw0_nmy_XVjyVdEelsSBq09w\">\u539a\u751f\u52b4\u50cd\u7701\u3000\uff16 \u540c\u884c\u63f4\u8b77\u306b\u3064\u3044\u3066<\/a><br \/>\n<a href=\"https:\/\/www.google.com\/url?q=https:\/\/www.pref.chiba.lg.jp\/shoji\/kenshuu\/index.html%23doukuoengo&amp;sa=D&amp;source=docs&amp;ust=1662783837688050&amp;usg=AOvVaw2ptBguP1xwxfFitpZLJVU2\">\u5343\u8449\u770c\u3000\u969c\u5bb3\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u5f93\u696d\u8005\u990a\u6210\u7814\u4fee<\/a><br \/>\n<a href=\"https:\/\/www.pref.chiba.lg.jp\/shoji\/kenshuu\/documents\/doukouenngosikakuyouken.docx\">\u5343\u8449\u770c\u3000\u540c\u884c\u63f4\u8b77\u306e\u5f93\u696d\u8005\u7b49\u306e\u8cc7\u683c\u8981\u4ef6\u306b\u3064\u3044\u3066<\/a><br \/>\n<a href=\"http:\/\/www.pref.kanagawa.jp\/docs\/n7j\/cnt\/f3955\/\">\u795e\u5948\u5ddd\u770c\u3000\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u990a\u6210\u7814\u4fee\u4e8b\u696d\u8a8d\u5b9a\u8981\u7db1<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8fd1\u5e74\u3001\u9ad8\u9f62\u5316\u793e\u4f1a\u304c\u6025\u901f\u306b\u666e\u53ca\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u4ecb\u8b77\u696d\u754c\u306e\u9700\u8981\u304c\u9ad8\u307e\u308a\u3064\u3064\u3042\u308a\u307e\u3059\u3002\u4ecb\u8b77\u696d\u754c\u3092\u652f\u3048\u308b\u305f\u3081\u306b\u3082\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u3084\u540c\u884c\u63f4\u8b77\u5f93\u4e8b\u8005\u306e\u696d\u52d9\u306f\u5fc5\u8981\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u4ecb\u8b77\u696d\u754c\u306b\u8208\u5473\u304c\u3042\u308b\u65b9\u306b\u5411\u3051\u3066\u3001\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u3068\u540c\u884c\u63f4\u8b77\u5f93\u4e8b\u8005\u306e\u9055\u3044\u3084\u4ed5\u4e8b\u5185\u5bb9\u3001\u7d66\u6599\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":6,"featured_media":16879,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amp_status":""},"categories":[11],"tags":[483,267,485,413],"_links":{"self":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/6029"}],"collection":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/comments?post=6029"}],"version-history":[{"count":5,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/6029\/revisions"}],"predecessor-version":[{"id":16873,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/6029\/revisions\/16873"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media\/16879"}],"wp:attachment":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media?parent=6029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/categories?post=6029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/tags?post=6029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}