{"id":6100,"date":"2021-09-19T19:00:26","date_gmt":"2021-09-19T10:00:26","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=6100"},"modified":"2021-08-26T12:51:28","modified_gmt":"2021-08-26T03:51:28","slug":"%e7%a4%be%e4%bc%9a%e7%a6%8f%e7%a5%89%e5%a3%ab%e3%81%ae%e5%8f%97%e9%a8%93%e8%b3%87%e6%a0%bc%e3%81%a8%e3%81%af%ef%bc%9f-5%e3%81%a4%e3%81%ae%e3%83%ab%e3%83%bc%e3%83%88%e3%82%92%e8%a9%b3%e3%81%97%e3%81%8f","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/6100","title":{"rendered":"\u793e\u4f1a\u798f\u7949\u58eb\u306e\u53d7\u9a13\u8cc7\u683c\u3068\u306f\uff1f 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id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u793e\u4f1a\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u9a13\u8cc7\u683c\u53d6\u5f97\u30eb\u30fc\u30c8\u3092\u89e3\u8aac\uff01<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u77ed\u671f\u990a\u6210\u65bd\u8a2d\u30fb\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u3068\u306f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">1. \u798f\u7949\u7cfb\u5927\u5b66\u30fb\u77ed\u5927\u30eb\u30fc\u30c8<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">2. \u4e00\u822c\u5927\u5b66\u30fb\u77ed\u5927\u30eb\u30fc\u30c8<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">3. \u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u990a\u6210\u6a5f\u95a2\u30eb\u30fc\u30c8<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">4. \u5b9f\u52d9\u7d4c\u9a134\u5e74\u30eb\u30fc\u30c8\uff5c\u798f\u7949\u4e8b\u52d9\u6240\u306e\u67fb\u5bdf\u6307\u5c0e\u54e1\u306a\u3069<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">5. \u5b9f\u52d9\u7d4c\u9a134\u5e74\u30eb\u30fc\u30c8\uff5c\u76f8\u8ac7\u63f4\u52a9\u696d\u52d9<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u53d7\u9a13\u8cc7\u683c\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u308f\u304b\u3089\u306a\u3044\u2026<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u30fb\u77ed\u671f\u990a\u6210\u65bd\u8a2d\u306e\u4f8b\u3092\u7d39\u4ecb\uff01<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u3010\u4e00\u822c\u3011NHK\u5b66\u5712\uff5c\u793e\u4f1a\u798f\u7949\u58eb\u990a\u6210\u8ab2\u7a0b\u4e00\u822c\u990a\u6210\u79d1\uff081\u5e74\u30b3\u30fc\u30b9\uff09<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u3010\u4e00\u822c\u3011\u5927\u539f\u533b\u7642\u79d8\u66f8\u798f\u7949\u4fdd\u80b2\u5c02\u9580\u5b66\u6821\uff5c\u793e\u4f1a\u798f\u7949\u5b66\u79d1\uff08\u591c\u95931\u5e74\u5236\uff09<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-12\">\u3010\u77ed\u671f\u3011\u6771\u4eac\u798f\u7949\u5c02\u9580\u5b66\u6821\uff5c\u793e\u4f1a\u798f\u7949\u58eb\u77ed\u671f\u990a\u6210\u901a\u4fe1\u8ab2\u7a0b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-13\">\u3010\u77ed\u671f\u3011\u5168\u56fd\u793e\u4f1a\u798f\u7949\u5354\u8b70\u4f1a\u4e2d\u592e\u798f\u7949\u5b66\u9662\uff5c\u793e\u4f1a\u798f\u7949\u58eb\u901a\u4fe1\u8ab2\u7a0b\uff08\u77ed\u671f\u990a\u6210\u30b3\u30fc\u30b9\uff09<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u793e\u4f1a\u798f\u7949\u58eb\u306e\u53d7\u9a13\u8cc7\u683c\u3092\u6e80\u305f\u3057\u3066\u56fd\u5bb6\u8a66\u9a13\u306b\u81e8\u3082\u3046\uff01<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u793e\u4f1a\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u9a13\u8cc7\u683c\u53d6\u5f97\u30eb\u30fc\u30c8\u3092\u89e3\u8aac\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-11279\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-min-48.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-min-48.jpg 2000w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-min-48-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-min-48-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-min-48-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-min-48-1536x1024.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-min-48-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-min-48-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-min-48-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-min-48-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u793e\u4f1a\u798f\u7949\u58eb\u53d7\u9a13\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u305f\u3081\u306b\u306f\u300112\u500b\u306e\u30eb\u30fc\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5927\u304d\u304f\u308f\u3051\u308b\u3068\u3001\u300c\u798f\u7949\u7cfb\u5927\u5b66\u30fb\u77ed\u5927\u3067\u6307\u5b9a\u79d1\u76ee\u3092\u5c65\u4fee\u3057\u3001\u4fee\u4e86\u3059\u308b\u30eb\u30fc\u30c8\u300d\u300c\u77ed\u671f\u990a\u6210\u65bd\u8a2d\u7b49\u3092\u4fee\u4e86\u3059\u308b\u30eb\u30fc\u30c8\u300d\u300c\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u7b49\u3092\u4fee\u4e86\u3059\u308b\u30eb\u30fc\u30c8\u300d\u306e3\u3064\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u3053\u308c\u30893\u3064\u306e\u30eb\u30fc\u30c8\u306b\u3064\u3044\u3066\u304f\u308f\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-2\" 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href=\"https:\/\/relax-job.com\/more-health\/8134\">\u793e\u4f1a\u798f\u7949\u58eb\u306e\u990a\u6210\u65bd\u8a2d\u3068\u306f\uff1f \u4e00\u822c\u990a\u6210\u65bd\u8a2d\u3068\u77ed\u671f\u990a\u6210\u65bd\u8a2d\u306e\u9055\u3044\u3092\u89e3\u8aac\uff01<\/a><\/p>\n<h3 id=\"rtoc-3\" >1. 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\/>\n\u30fb\u8a13\u7df4\u671f\u95933\u5e74\u4ee5\u4e0a\u306e\u5c02\u9580\u8ab2\u7a0b\u304c\u3042\u308b\u8077\u696d\u80fd\u529b\u958b\u767a\u7dcf\u5408\u5927\u5b66\u6821<br \/>\n\u30fb\u8077\u696d\u80fd\u529b\u958b\u767a\u7dcf\u5408\u5927\u5b66\u6821\u306e\u5fdc\u7528\u8ab2\u7a0b<br \/>\n\u30fb\u8a13\u7df4\u671f\u95933\u5e74\u4ee5\u4e0a\u306e\u5c02\u9580\u8ab2\u7a0b\u304c\u3042\u308b\u8077\u696d\u80fd\u529b\u958b\u767a\u5927\u5b66\u6821<br \/>\n\u30fb\u8077\u696d\u80fd\u529b\u958b\u767a\u5927\u5b66\u6821\u306e\u5fdc\u7528\u8ab2\u7a0b<br \/>\n\u30fb\u8a13\u7df4\u671f\u95933\u5e74\u4ee5\u4e0a\u306e\u5c02\u9580\u8ab2\u7a0b\u304c\u3042\u308b\u8077\u696d\u80fd\u529b\u958b\u767a\u77ed\u671f\u5927\u5b66\u6821<\/p>\n<h4>\u4e00\u822c\u77ed\u5927\u7b492\u5e74\u30eb\u30fc\u30c8<\/h4>\n<p>\u3053\u3061\u3089\u306e\u30eb\u30fc\u30c8\u3067\u306f\u30012\u5e74\u5236\u306e\u77ed\u5927\u30fb\u5c02\u4fee\u5b66\u6821\u30fb\u7279\u5225\u652f\u63f4\u5b66\u6821\u306a\u3069\u304c\u5bfe\u8c61\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u30eb\u30fc\u30c8\u306e\u5834\u5408\u3001\u5b66\u6821\u3092\u5352\u696d\u5f8c\u306b2\u5e74\u9593\u306e\u76f8\u8ac7\u63f4\u52a9\u5b9f\u52d9\u3092\u304a\u3053\u306a\u3044\u3001\u3055\u3089\u306b\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u7b49\u306b\u3066\u5b66\u3093\u3060\u306e\u3061\u3001\u53d7\u9a13\u8cc7\u683c\u3092\u53d6\u5f97\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u8cc7\u683c\u6761\u4ef6\u3092\u6e80\u305f\u3059\u7bc4\u56f2\u306f\u3001\u524d\u8ff0\u3057\u305f\u4e00\u822c\u77ed\u5927\u7b493\u5e74\u30eb\u30fc\u30c8\u3068\u540c\u3058\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-5\" >3. \u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u990a\u6210\u6a5f\u95a2\u30eb\u30fc\u30c8<\/h3>\n<p>\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u3068\u306f\u3001\u90fd\u9053\u5e9c\u770c\u30fb\u5e02\u753a\u6751\u306b\u8a2d\u7f6e\u3055\u308c\u305f\u798f\u7949\u4e8b\u52d9\u6240\u306e\u30b1\u30fc\u30b9\u30ef\u30fc\u30ab\u30fc\u306a\u3069\u3068\u3057\u3066\u4efb\u7528\u3055\u308c\u308b\u305f\u3081\u306e\u8cc7\u683c\u3067\u3059\u3002\u3053\u306e\u30eb\u30fc\u30c8\u306e\u5834\u5408\u306f\u3001\u793e\u4f1a\u798f\u7949\u4e3b\u4e8b\u990a\u6210\u6a5f\u95a2\u3092\u5352\u696d\u5f8c\u306b2\u5e74\u9593\u306e\u76f8\u8ac7\u63f4\u52a9\u5b9f\u52d9\u3092\u304a\u3053\u306a\u3044\u3001\u3055\u3089\u306b\u77ed\u671f\u990a\u6210\u65bd\u8a2d\u306a\u3069\u5b66\u3093\u3060\u306e\u3061\u3001\u53d7\u9a13\u8cc7\u683c\u3092\u53d6\u5f97\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-6\" >4. 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id=\"rtoc-8\" >\u53d7\u9a13\u8cc7\u683c\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u308f\u304b\u3089\u306a\u3044\u2026<\/h3>\n<p>\u3053\u3053\u307e\u3067\u793e\u4f1a\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u9a13\u8cc7\u683c\u53d6\u5f97\u65b9\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002\u305f\u304f\u3055\u3093\u306e\u30eb\u30fc\u30c8\u304c\u3042\u308a\u3001\u53d7\u9a13\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u306b\u3042\u305f\u3063\u3066\u81ea\u5206\u304c\u3069\u308c\u306b\u8a72\u5f53\u3059\u308b\u304b\u308f\u304b\u3089\u306a\u3044\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u3093\u306a\u3068\u304d\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u53d7\u9a13\u8cc7\u683c\u3092\u30c1\u30a7\u30c3\u30af\u3067\u304d\u308b\u30da\u30fc\u30b8\u3092\u78ba\u8a8d\u3057\u3066\u30c1\u30a7\u30c3\u30af\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><a href=\"http:\/\/www.sssc.or.jp\/shakai\/q_a.html\">\u793e\u4f1a\u798f\u7949\u632f\u8208\u30fb\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc<\/a><\/p>\n<h2 id=\"rtoc-9\" >\u4e00\u822c\u990a\u6210\u65bd\u8a2d\u30fb\u77ed\u671f\u990a\u6210\u65bd\u8a2d\u306e\u4f8b\u3092\u7d39\u4ecb\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-11280\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-min-48.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-min-48.jpg 2000w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-min-48-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-min-48-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-min-48-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-min-48-1536x1024.jpg 1536w, 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href=\"https:\/\/school.o-hara.ac.jp\/tokyo_iryo\">\u5927\u539f\u533b\u7642\u79d8\u66f8\u798f\u7949\u4fdd\u80b2\u5c02\u9580\u5b66\u6821<\/a><br \/>\n<a href=\"https:\/\/www.tcw.ac.jp\">\u6771\u4eac\u798f\u7949\u5c02\u9580\u5b66\u6821<\/a><br \/>\n<a href=\"https:\/\/www.gakuin.gr.jp\/\">\u4e2d\u592e\u798f\u7949\u5b66\u9662<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u793e\u4f1a\u798f\u7949\u58eb\u306f\u3001\u8eab\u4f53\u3084\u7cbe\u795e\u306b\u969c\u5bb3\u304c\u3042\u308b\u4eba\u3084\u74b0\u5883\u7684\u306a\u539f\u56e0\u306b\u3088\u3063\u3066\u65e5\u5e38\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u3080\u305a\u304b\u3057\u304f\u306a\u3063\u305f\u4eba\u306b\u5bfe\u3057\u3066\u52a9\u8a00\u3084\u6307\u5c0e\u3092\u304a\u3053\u306a\u3044\u3001\u4fdd\u967a\u533b\u7642\u3084\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u3068\u306e\u9023\u7d61\u30fb\u8abf\u6574\u30fb\u652f\u63f4\u3092\u3059\u308b\u306e\u304c\u4ed5\u4e8b\u3067\u3059\u3002 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