{"id":6420,"date":"2024-09-24T10:00:47","date_gmt":"2024-09-24T01:00:47","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=6420"},"modified":"2024-09-24T12:22:22","modified_gmt":"2024-09-24T03:22:22","slug":"%e4%bb%8b%e8%ad%b7%e3%82%bf%e3%82%af%e3%82%b7%e3%83%bc%e3%81%ae%e3%83%89%e3%83%a9%e3%82%a4%e3%83%90%e3%83%bc%e3%81%ab%e3%81%aa%e3%82%8b%e3%81%ab%e3%81%af%e8%b3%87%e6%a0%bc%e5%8f%96%e5%be%97%e3%81%8c","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/6420","title":{"rendered":"\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u30c9\u30e9\u30a4\u30d0\u30fc\u306b\u306a\u308b\u306e\u306b\u666e\u901a\u81ea\u52d5\u8eca\u7b2c\u4e8c\u7a2e\u514d\u8a31\u306f\u4e0d\u8981\uff1f\u5fc5\u8981\u8cc7\u683c\u3068\u624b\u7d9a\u304d\u3001\u6c42\u4eba\u3092\u898b\u3064\u3051\u308b\u65b9\u6cd5\u3092\u7d39\u4ecb"},"content":{"rendered":"<p>\u751f\u6d3b\u306e\u306a\u304b\u3067\u79fb\u52d5\u304c\u56f0\u96e3\u306a\u9ad8\u9f62\u8005\u3084\u969c\u304c\u3044\u8005\u306a\u3069\u3092\u9001\u8fce\u3059\u308b\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u306f\u3001\u8981\u4ecb\u8b77\u8005\u3068\u4ecb\u8b77\u65bd\u8a2d\u306e\u6a4b\u6e21\u3057\u5f79\u3068\u306a\u308b\u975e\u5e38\u306b\u91cd\u8981\u306a\u79fb\u52d5\u624b\u6bb5\u3067\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u30c9\u30e9\u30a4\u30d0\u30fc\u306b\u306a\u308a\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u306e\u4e2d\u306b\u306f\u300c\u666e\u901a\u81ea\u52d5\u8eca\u514d\u8a31\u3060\u3051\u3067\u5927\u4e08\u592b\u3060\u308d\u3046\u304b\uff1f\u300d\u3068\u8003\u3048\u308b\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u7d50\u8ad6\u304b\u3089\u5148\u306b\u8a00\u3046\u3068\u3001\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u30c9\u30e9\u30a4\u30d0\u30fc\u306b\u306f\u666e\u901a\u81ea\u52d5\u8eca\u7b2c\u4e8c\u7a2e\u514d\u8a31\u306e\u53d6\u5f97\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002\u52a0\u3048\u3066\u3001\u5229\u7528\u8005\u306e\u4ecb\u8b77\u306b\u3082\u5f93\u4e8b\u3059\u308b\u306a\u3089\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u3092\u53d7\u3051\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u30c9\u30e9\u30a4\u30d0\u30fc\u306b\u5fc5\u8981\u306a\u8cc7\u683c\u3084\u798f\u7949\u30c9\u30e9\u30a4\u30d0\u30fc\u3068\u306e\u9055\u3044\u3001\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u30c9\u30e9\u30a4\u30d0\u30fc\u4e8b\u696d\u6240\u306e\u958b\u696d\u306b\u5fc5\u8981\u306a\u3053\u3068\u3001\u304a\u3059\u3059\u3081\u306e\u6c42\u4eba\u63a2\u3057\u306e\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u30c9\u30e9\u30a4\u30d0\u30fc\u306b\u306a\u308b\u305f\u3081\u306e\u8cc7\u683c\u3084\u3001\u958b\u696d\u306b\u5fc5\u8981\u306a\u60c5\u5831\u3092\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u306e\u30c9\u30e9\u30a4\u30d0\u30fc\u306b\u306a\u308b\u306b\u306f\u8cc7\u683c\u53d6\u5f97\u304c\u5fc5\u8981\uff01<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u666e\u901a\u81ea\u52d5\u8eca\u7b2c\u4e8c\u7a2e\u514d\u8a31\uff5c\u53d6\u5f97\u6761\u4ef6\u3068\u53d6\u5f97\u65b9\u6cd5<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\uff5c\u53d6\u5f97\u6761\u4ef6\u3068\u53d6\u5f97\u65b9\u6cd5<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u3068\u798f\u7949\u30bf\u30af\u30b7\u30fc\u306e\u9055\u3044<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u4ecb\u8b77\u798f\u7949\u65bd\u8a2d\u306e\u9001\u8fce\u30c9\u30e9\u30a4\u30d0\u30fc\u306f\u4e8c\u7a2e\u514d\u8a31\u306a\u3057\u3067\u3082OK\u306a\u5834\u5408\u3082<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u30b5\u30fc\u30d3\u30b9\u3092\u958b\u696d\u3059\u308b\u5834\u5408\u306b\u5fc5\u8981\u306a\u3053\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u6cd5\u4eba\u3092\u8a2d\u7acb\u3057\u3066\u8a2a\u554f\u4ecb\u8b77\u4e8b\u696d\u6240\u306e\u6307\u5b9a\u3092\u53d7\u3051\u3066\u304a\u3053\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">1. \u8a31\u53ef\u8981\u4ef6\u3092\u78ba\u8a8d\u3057\u3088\u3046\uff01<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">2. \u904b\u8f38\u652f\u5c40\u3078\u8a31\u53ef\u7533\u8acb\u66f8\u3092\u63d0\u51fa\u3057\u3088\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-10\">3. \u6cd5\u4ee4\u8a66\u9a13\u30fb\u4e8b\u60c5\u8074\u53d6\u3092\u53d7\u3051\u3088\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-11\">4. \u8a31\u53ef\u8a3c\u3092\u3082\u3089\u304a\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-12\">5. \u767b\u9332\u514d\u8a31\u7a0e\u3092\u7d0d\u4ed8\u3057\u3066\u5c4a\u51fa\u3092\u3057\u3088\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-13\">6. \u904b\u8cc3\u30fb\u7d04\u6b3e\u306e\u8a8d\u53ef\u7533\u8acb\u3092\u3057\u3088\u3046<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u30c9\u30e9\u30a4\u30d0\u30fc\u306e\u6c42\u4eba\u3092\u898b\u3064\u3051\u308b\u306e\u306b\u304a\u3059\u3059\u3081\u306e\u65b9\u6cd5<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u4ecb\u8b77\u798f\u7949\u306b\u7279\u5316\u3057\u305f\u8ee2\u8077\u30a8\u30fc\u30b8\u30a7\u30f3\u30c8\u3092\u5229\u7528\u3059\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-16\">\u6848\u4ef6\u304c\u8c4a\u5bcc\u3067\u6761\u4ef6\u3092\u7d30\u304b\u304f\u8a2d\u5b9a\u3067\u304d\u308b\u6c42\u4eba\u30b5\u30a4\u30c8\u3092\u5229\u7528\u3059\u308b<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-17\">\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u30c9\u30e9\u30a4\u30d0\u30fc\u306b\u306f\u666e\u901a\u81ea\u52d5\u8eca\u7b2c\u4e8c\u7a2e\u514d\u8a31\u304c\u5fc5\u8981\uff01\u81ea\u5206\u306b\u5408\u3063\u305f\u6c42\u4eba\u3092\u898b\u3064\u3051\u3088\u3046<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u306e\u30c9\u30e9\u30a4\u30d0\u30fc\u306b\u306a\u308b\u306b\u306f\u8cc7\u683c\u53d6\u5f97\u304c\u5fc5\u8981\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-23872\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/2-4-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/2-4-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/2-4-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/2-4-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/2-4-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/2-4.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u306e\u30c9\u30e9\u30a4\u30d0\u30fc\u3068\u3057\u3066\u50cd\u304f\u305f\u3081\u306b\u306f\u3001\u666e\u901a\u81ea\u52d5\u8eca\u7b2c\u4e8c\u7a2e\u514d\u8a31\u3084\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u306a\u3069\u3001\u81ea\u5206\u304c\u5f93\u4e8b\u3059\u308b\u696d\u52d9\u5185\u5bb9\u306b\u3088\u3063\u3066\u5fc5\u8981\u306a\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u3053\u308c\u3089\u306b\u5fc5\u8981\u306a\u8cc7\u683c\u306e\u8a73\u7d30\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u666e\u901a\u81ea\u52d5\u8eca\u7b2c\u4e8c\u7a2e\u514d\u8a31\uff5c\u53d6\u5f97\u6761\u4ef6\u3068\u53d6\u5f97\u65b9\u6cd5<\/h3>\n<p>\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u3092\u306f\u3058\u3081\u3068\u3057\u305f\u81ea\u52d5\u8eca\u3092\u904b\u8ee2\u3059\u308b\u4ed5\u4e8b\u3067\u904b\u8cc3\u306a\u3069\u306e\u53ce\u5165\u3092\u5f97\u308b\u5834\u5408\u3001\u666e\u901a\u81ea\u52d5\u8eca\u7b2c\u4e8c\u7a2e\u514d\u8a31\u3092\u53d6\u5f97\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u666e\u901a\u81ea\u52d5\u8eca\u514d\u8a31\u3057\u304b\u6240\u6301\u3057\u3066\u3044\u306a\u3044\u3068\u3001\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u306e\u30c9\u30e9\u30a4\u30d0\u30fc\u3068\u3057\u3066\u50cd\u304f\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u305f\u3081\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u666e\u901a\u81ea\u52d5\u8eca\u7b2c\u4e8c\u7a2e\u514d\u8a31\u306f\u81ea\u52d5\u8eca\u6559\u7fd2\u6240\u3092\u5352\u696d\u3057\u30663\u5e74\u4ee5\u4e0a\u305f\u3063\u305f\u3042\u3068\u306b\u3001\u904b\u8ee2\u514d\u8a31\u30bb\u30f3\u30bf\u30fc\u3067\u5b66\u79d1\u8a66\u9a13\u306b\u5408\u683c\u3059\u308b\u3053\u3068\u3067\u53d6\u5f97\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u76f4\u63a5\u904b\u8ee2\u514d\u8a31\u30bb\u30f3\u30bf\u30fc\u3067\u53d7\u9a13\u3057\u3001\u6280\u80fd\u8a66\u9a13\u3068\u5b66\u79d1\u8a66\u9a13\u306b\u5408\u683c\u3059\u308b\u3053\u3068\u3067\u3082\u3053\u306e\u514d\u8a31\u306e\u53d6\u5f97\u306f\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u666e\u901a\u81ea\u52d5\u8eca\u7b2c\u4e8c\u7a2e\u514d\u8a31\u306e\u53d6\u5f97\u306f21\u6b73\u4ee5\u4e0a\u3067\u3042\u308a\u3001\u5927\u578b\u30fb\u4e2d\u578b\u30fb\u6e96\u4e2d\u578b\u30fb\u666e\u901a\u30fb\u5927\u578b\u7279\u6b8a\u306e\u3044\u305a\u308c\u304b\u306e\u81ea\u52d5\u8eca\u514d\u8a31\u3092\u6240\u6301\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u6761\u4ef6\u3068\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u3053\u308c\u3089\u306e\u81ea\u52d5\u8eca\u514d\u8a31\u306f\u57fa\u672c\u7684\u306b\u901a\u7b973\u5e74\uff08\u653f\u4ee4\u3067\u5b9a\u3081\u308b\u3082\u306e\u306f2\u5e74\uff09\u4ee5\u4e0a\u306e\u514d\u8a31\u7d4c\u6b74\u304c\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u6700\u8fd1\u306e\u6539\u5b9a\u306b\u3088\u3063\u3066\u3001\u666e\u901a\u514d\u8a31\u3092\u53d6\u5f97\u3057\u30661\u5e74\u4ee5\u4e0a\u304c\u7d4c\u904e\u3057\u305f19\u6b73\u4ee5\u4e0a\u306e\u65b9\u306f\u3001\u53d7\u9a13\u8cc7\u683c\u7279\u4f8b\u6559\u7fd2\u3092\u53d7\u8b1b\u3059\u308c\u3070\u3001\u666e\u901a\u81ea\u52d5\u8eca\u7b2c\u4e8c\u7a2e\u514d\u8a31\u306e\u8a66\u9a13\u304c\u53d7\u9a13\u53ef\u80fd\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u6700\u77ed\u6700\u901f\u306719\u6b73\u304b\u3089\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u30c9\u30e9\u30a4\u30d0\u30fc\u306b\u306a\u308c\u308b\u306e\u306f\u3001\u5927\u304d\u306a\u5909\u5316\u3067\u3059\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.npa.go.jp\/bureau\/traffic\/jyuken_tokurei.html\" target=\"_blank\" rel=\"noopener\">\u8b66\u5bdf\u5e81\uff1a\u7b2c\u4e8c\u7a2e\u514d\u8a31\u7b49\u306e\u53d7\u9a13\u8cc7\u683c\u306e\u898b\u76f4\u3057\u306b\u3064\u3044\u3066\uff08\u4ee4\u548c4\u5e745\u670813\u65e5\uff09<\/a><\/p>\n<h3 id=\"rtoc-3\" >\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\uff5c\u53d6\u5f97\u6761\u4ef6\u3068\u53d6\u5f97\u65b9\u6cd5<\/h3>\n<p>\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u306e\u904b\u8ee2\u3092\u3057\u306a\u304c\u3089\u3001\u304a\u5ba2\u69d8\u306e\u4f53\u306b\u89e6\u308c\u308b\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u3082\u63d0\u4f9b\u3059\u308b\u5834\u5408\u3001\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u3092\u53d7\u3051\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u3053\u306e\u3088\u3046\u306a\u30c9\u30e9\u30a4\u30d0\u30fc\u81ea\u8eab\u304c\u4ecb\u52a9\u3082\u304a\u3053\u306a\u3046\u30bf\u30af\u30b7\u30fc\u306f\u3001\u53b3\u5bc6\u306b\u3044\u3046\u3068\u300c\u4ecb\u8b77\u4fdd\u967a\u30bf\u30af\u30b7\u30fc\u300d\u306b\u5206\u985e\u3055\u308c\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u3042\u304f\u307e\u3067\u3082\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u306e\u30c9\u30e9\u30a4\u30d0\u30fc\u3068\u3057\u3066\u50cd\u304f\u5834\u5408\u306f\u3001\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u3078\u306e\u53c2\u52a0\u306f\u5fc5\u9808\u3068\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u3068\u306f\u3001\u4ecb\u8b77\u8077\u306b\u5f93\u4e8b\u3059\u308b\u4eba\u304c\u77e5\u3063\u3066\u304a\u304f\u5fc5\u8981\u306e\u3042\u308b\u6700\u4f4e\u9650\u306e\u77e5\u8b58\u3092\u8eab\u306b\u3064\u3051\u308b\u305f\u3081\u306e\u7814\u4fee\u3067\u3059\u3002\u3053\u306e\u7814\u4fee\u306f130\u6642\u9593\u306b\u308f\u305f\u3063\u3066\u304a\u3053\u306a\u308f\u308c\u3001\u6700\u5f8c\u306b\u304a\u3053\u306a\u308f\u308c\u308b\u7b46\u8a18\u8a66\u9a13\u3067\u4e00\u5b9a\u4ee5\u4e0a\u306e\u8a55\u4fa1\u3092\u5f97\u308b\u3068\u4fee\u4e86\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u901a\u4fe1\u5b66\u7fd2\u306e\u4e0a\u9650\u309240.5\u6642\u9593\u3068\u3057\u3066\u3001\u901a\u4fe1\u5236\u3068\u901a\u5b66\u5236\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u306e\u4f75\u7528\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u306f\u4ecb\u8b77\u8077\u306b\u5f93\u4e8b\u3059\u308b\u4eba\u304c\u6700\u521d\u306b\u53d7\u3051\u308b\u7814\u4fee\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u7814\u4fee\u306b\u53c2\u52a0\u3059\u308b\u305f\u3081\u306e\u6761\u4ef6\u306f\u8a2d\u5b9a\u3055\u308c\u3066\u304a\u3089\u305a\u3001\u57fa\u672c\u7684\u306b\u8ab0\u3082\u304c\u53c2\u52a0\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/content\/12300000\/000331389.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u4ecb\u8b77\u54e1\u990a\u6210\u7814\u4fee\u306e\u53d6\u6271\u7d30\u5247\u306b\u3064\u3044\u3066<\/a><\/p>\n<h2 id=\"rtoc-4\" >\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u3068\u798f\u7949\u30bf\u30af\u30b7\u30fc\u306e\u9055\u3044<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-23874\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/3-3-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/3-3-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/3-3-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/3-3-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/3-3-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/3-3.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u306b\u985e\u4f3c\u3057\u305f\u8a00\u8449\u306b\u3001\u798f\u7949\u30bf\u30af\u30b7\u30fc\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002\u4e21\u8005\u306e\u5177\u4f53\u7684\u306a\u9055\u3044\u306f\u3001\u4ee5\u4e0b\u306e\u8868\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u9805\u76ee<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u798f\u7949\u30bf\u30af\u30b7\u30fc<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30b5\u30fc\u30d3\u30b9\u5185\u5bb9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30fb\u5229\u7528\u8005\u306e\u4ecb\u52a9<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u5229\u7528\u8005\u306e\u9001\u8fce<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30fb\u5229\u7528\u8005\u306e\u9001\u8fce\u306e\u307f<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30b5\u30fc\u30d3\u30b9\u6599\u91d1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5236\u9650\u3042\u308a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5236\u9650\u306a\u3057<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5229\u7528\u7bc4\u56f2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u4fdd\u967a\u306e\u9069\u7528\u3042\u308a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u4ecb\u8b77\u4fdd\u967a\u306e\u9069\u7528\u306a\u3057<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u540c\u4e57\u8005<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u539f\u5247\u306f\u4e0d\u53ef<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u53ef\u80fd<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u3068\u798f\u7949\u30bf\u30af\u30b7\u30fc\u306e\u4e00\u756a\u5927\u304d\u306a\u9055\u3044\u306f\u3001\u4ecb\u8b77\u4fdd\u967a\u304c\u9069\u7528\u3055\u308c\u3066\u3044\u308b\u304b\u5426\u304b\u3067\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u306f\u4ecb\u8b77\u4fdd\u967a\u304c\u9069\u7528\u3055\u308c\u3066\u304a\u308a\u3001\u5229\u7528\u8005\u3078\u306e\u4ecb\u52a9\u304c\u696d\u52d9\u306b\u7d44\u307f\u8fbc\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u4ecb\u52a9\u3092\u62c5\u5f53\u3059\u308b\u30b9\u30bf\u30c3\u30d5\u306f\u4ecb\u8b77\u8077\u54e1\u521d\u4efb\u8005\u7814\u4fee\u306e\u4fee\u4e86\u304c\u7fa9\u52d9\u4ed8\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u4e00\u65b9\u3067\u3001\u798f\u7949\u30bf\u30af\u30b7\u30fc\u306e\u696d\u52d9\u306f\u3001\u516c\u5171\u4ea4\u901a\u6a5f\u95a2\u3067\u306e\u79fb\u52d5\u304c\u56f0\u96e3\u306a\u5229\u7528\u8005\u3092\u8eca\u3067\u9001\u8fce\u3059\u308b\u696d\u52d9\u306b\u5f93\u4e8b\u3059\u308b\u4ed5\u4e8b\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-5\" 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id=\"rtoc-6\" >\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u30b5\u30fc\u30d3\u30b9\u3092\u958b\u696d\u3059\u308b\u5834\u5408\u306b\u5fc5\u8981\u306a\u3053\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-23876\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/4-3-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/4-3-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/4-3-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/4-3-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/4-3-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/4-3.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u30c9\u30e9\u30a4\u30d0\u30fc\u3068\u3057\u3066\u50cd\u304f\u305f\u3081\u306b\u306f\u3001\u6c42\u4eba\u3092\u51fa\u3057\u3066\u3044\u308b\u4ecb\u8b77\u65bd\u8a2d\u306a\u3069\u3092\u63a2\u3057\u3066\u307f\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3067\u3001\u3042\u308b\u7a0b\u5ea6\u306e\u30c9\u30e9\u30a4\u30d0\u30fc\u7d4c\u9a13\u3092\u7a4d\u3093\u3060\u3089\u3001\u958b\u696d\u3092\u3057\u3066\u307f\u308b\u306e\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u7d9a\u3044\u3066\u306f\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u30b5\u30fc\u30d3\u30b9\u3092\u958b\u696d\u3059\u308b\u5834\u5408\u306b\u5fc5\u8981\u306a\u3053\u3068\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-7\" 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id=\"rtoc-8\" >1. 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\/>\n\u30fb\u8eca\u4e21\u3068\u8eca\u5eab\u306e\u5883\u754c\u3001\u304a\u3088\u3073\u8eca\u4e21\u3069\u3046\u3057\u306e\u9593\u9694\u304c50cm\u4ee5\u4e0a\u3042\u308b\u3053\u3068<br \/>\n\u30fb\u307b\u304b\u306e\u7528\u9014\u306b\u4f7f\u7528\u3055\u308c\u308b\u7b87\u6240\u3068\u533a\u753b\u3055\u308c\u3066\u3044\u308b\u3053\u3068<br \/>\n\u30fb\u7533\u8acb\u8005\u304c\u571f\u5730\u30fb\u5efa\u7269\u306b\u3064\u3044\u30663\u5e74\u4ee5\u4e0a\u306e\u4f7f\u7528\u6a29\u9650\u3092\u3082\u3063\u3066\u3044\u308b\u3053\u3068<br \/>\n\u30fb\u95a2\u4fc2\u6cd5\u4ee4\u306b\u62b5\u89e6\u3057\u3066\u3044\u306a\u3044\u3053\u3068<br \/>\n\u30fb\u8eca\u306e\u70b9\u691c\u3001\u6574\u5099\u3001\u6e05\u6383\u3092\u304a\u3053\u306a\u3046\u305f\u3081\u306e\u65bd\u8a2d\u304c\u3042\u308b\u3053\u3068<br \/>\n\u30fb\u8eca\u306e\u51fa\u5165\u308a\u306b\u652f\u969c\u304c\u306a\u3044\u69cb\u9020\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068<br \/>\n\u30fb\u524d\u9762\u9053\u8def\u304c\u8eca\u4e21\u5236\u9650\u4ee4\u306b\u62b5\u89e6\u3057\u3066\u3044\u306a\u3044\u3053\u3068<\/p>\n<p>\u55b6\u696d\u6240\u306b\u95a2\u3057\u3066\u306f\u4ee5\u4e0b4\u70b9\u306e\u8981\u4ef6\u3092\u5b88\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30fb\u55b6\u696d\u533a\u57df\u5185\u306b\u3042\u308b\u3053\u3068<br \/>\n\u30fb\u571f\u5730\u30fb\u5efa\u7269\u306b\u3064\u3044\u30663\u5e74\u4ee5\u4e0a\u306e\u4f7f\u7528\u6a29\u9650\u3092\u3082\u3063\u3066\u3044\u308b\u3053\u3068<br \/>\n\u30fb\u95a2\u4fc2\u6cd5\u4ee4\u306b\u62b5\u89e6\u3057\u3066\u3044\u306a\u3044\u3053\u3068<br \/>\n\u30fb\u898f\u6a21\u304c\u4e8b\u696d\u8a08\u753b\u306b\u5408\u3063\u3066\u3044\u308b\u3053\u3068<\/p>\n<p>\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u30b5\u30fc\u30d3\u30b9\u306e\u4e8b\u696d\u6240\u3067\u306f\u3001\u4f11\u61a9\u4eee\u7720\u65bd\u8a2d\u3092\u7528\u610f\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u3053\u3061\u3089\u306e\u8981\u4ef6\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p>\u30fb\u55b6\u696d\u6240\u3068\u8eca\u5eab\u306e\u4e21\u65b9\u304b\u3089\u76f4\u7dda\u30672km\u5185\u306e\u5834\u6240\u306b\u3042\u308b\u3053\u3068<br \/>\n\u30fb\u4e8b\u696d\u8a08\u753b\u306b\u5408\u3063\u305f\u898f\u6a21\u3068\u9069\u5207\u306a\u8a2d\u5099\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u308b\u3053\u3068<br \/>\n\u30fb\u307b\u304b\u306e\u7528\u9014\u306b\u4f7f\u7528\u3055\u308c\u308b\u7b87\u6240\u3068\u306e\u533a\u753b\u304c\u306a\u3055\u308c\u3066\u3044\u308b\u3053\u3068<br \/>\n\u30fb\u904b\u8ee2\u8005\u304c\u4e8b\u696d\u8a08\u753b\u306b\u3082\u3068\u3065\u3044\u3066\u3064\u306d\u306b\u4f7f\u7528\u3067\u304d\u308b\u3053\u3068<br \/>\n\u30fb\u7533\u8acb\u8005\u304c\u571f\u5730\uff65\u5efa\u7269\u306b\u5bfe\u3057\u30663\u5e74\u4ee5\u4e0a\u306e\u4f7f\u7528\u6a29\u9650\u3092\u3082\u3063\u3066\u3044\u308b\u3053\u3068<br \/>\n\u30fb\u95a2\u4fc2\u6cd5\u4ee4\u306b\u62b5\u89e6\u3057\u3066\u3044\u306a\u3044\u3053\u3068<\/p>\n<p>\u4eba\u54e1\u306b\u95a2\u3057\u3066\u306f\u4ee5\u4e0b\u306e3\u70b9\u3092\u9806\u5b88\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u30fb\u6cd5\u4ee4\u8a66\u9a13\u306b\u5408\u683c\u3057\u305f\u5f79\u54e1\u304c1\u540d\u4ee5\u4e0a\u5c02\u5f93\u3057\u3066\u3044\u308b\u3053\u3068<br \/>\n\u30fb\u904b\u884c\u7ba1\u7406\u8005\u3068\u6574\u5099\u7ba1\u7406\u8005\u3092\u9078\u4efb\u3067\u304d\u308b\u3053\u3068\uff08\u8eca\u4e21\u304c5\u4e21\u672a\u6e80\u306e\u5834\u5408\u306f\u8cc7\u683c\u4e0d\u8981\uff09<br \/>\n\u30fb\u4e8b\u696d\u8a08\u753b\u306b\u898b\u5408\u3063\u305f\u4eba\u6570\u306e\u904b\u8ee2\u8005\u304c\u5728\u7c4d\u3057\u3066\u3044\u308b\u3053\u3068<\/p>\n<p>\u8cc7\u91d1\u306b\u95a2\u3057\u3066\u306f\u4ee5\u4e0b\u306e\u8981\u4ef6\u304c\u5b9a\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30fb\u6240\u8981\u8cc7\u91d1\u306e\u898b\u7a4d\u3082\u308a\u304c\u9069\u5207\u3067\u3001\u306a\u304a\u304b\u3064\u5408\u7406\u7684\u306a\u8cc7\u91d1\u8a08\u753b\u304c\u7acb\u3066\u3089\u308c\u3066\u3044\u308b\u3053\u3068<br \/>\n\u30fb\u6240\u8981\u8cc7\u91d1\u306e50\uff05\u4ee5\u4e0a\u3001\u4e8b\u696d\u958b\u59cb\u5f53\u521d\u306b\u5fc5\u8981\u8cc7\u91d1\u306e100\uff05\u4ee5\u4e0a\u304c\u81ea\u5df1\u8cc7\u91d1\u3067\u3042\u308b\u3053\u3068<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u30b5\u30fc\u30d3\u30b9\u958b\u696d\u306b\u306f\u3001\u591a\u304f\u306e\u6761\u4ef6\u304c\u6c42\u3081\u3089\u308c\u308b\u3068\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/wwwtb.mlit.go.jp\/chubu\/jidosya\/jouyou_kouji\/kannjya_kihon_kouji.pdf\" target=\"_blank\" rel=\"noopener\">\u56fd\u571f\u4ea4\u901a\u7701\uff1a\u798f\u7949\u8f38\u9001\u30b5\u30fc\u30d3\u30b9\u3092\u884c\u3046\u3053\u3068\u3092\u6761\u4ef6\u3068\u3057\u305f\u4e00\u822c\u4e57\u7528\u65c5\u5ba2\u81ea\u52d5\u8eca\u904b\u9001 \u4e8b\u696d\u306e\u7533\u8acb\u306b\u95a2\u3059\u308b\u5be9\u67fb\u57fa\u6e96\u306b\u3064\u3044\u3066<\/a><\/p>\n<h3 id=\"rtoc-9\" >2. \u904b\u8f38\u652f\u5c40\u3078\u8a31\u53ef\u7533\u8acb\u66f8\u3092\u63d0\u51fa\u3057\u3088\u3046<\/h3>\n<p>\u8a31\u53ef\u8981\u4ef6\u3092\u6e80\u305f\u3057\u305f\u3089\u8a31\u53ef\u7533\u8acb\u66f8\u306e\u4f5c\u6210\u30fb\u63d0\u51fa\u3092\u304a\u3053\u306a\u3044\u307e\u3059\u3002\u3053\u306e\u7533\u8acb\u66f8\u306e\u63d0\u51fa\u306f\u55b6\u696d\u6240\u306e\u6240\u5728\u5730\u306b\u3042\u308b\u904b\u8f38\u652f\u5c40\u306b\u5bfe\u3057\u3066\u304a\u3053\u306a\u3046\u5fc5\u8981\u304c\u3042\u308b\u305f\u3081\u3001\u8a73\u7d30\u306a\u6240\u5728\u5730\u306a\u3069\u306f\u3042\u3089\u304b\u3058\u3081\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5f15\u7528\u5143<br \/>\n<a href=\"https:\/\/wwwtb.mlit.go.jp\/chubu\/jidosya\/kannjya\/kannjya_nagare.pdf\" target=\"_blank\" rel=\"noopener\">\u56fd\u571f\u4ea4\u901a\u7701\uff1a\u4ecb\u8b77\u30bf\u30af\u30b7\u30fc\u4e8b\u696d\u306e\u7d4c\u55b6\u8a31\u53ef\u307e\u3067\u306e\u6d41\u308c<\/a><\/p>\n<h3 id=\"rtoc-10\" >3. \u6cd5\u4ee4\u8a66\u9a13\u30fb\u4e8b\u60c5\u8074\u53d6\u3092\u53d7\u3051\u3088\u3046<\/h3>\n<p>\u7533\u8acb\u66f8\u304c\u53d7\u7406\u3055\u308c\u305f\u3089\u3001\u6bce\u67081\u56de\u5b9f\u65bd\u3055\u308c\u3066\u3044\u308b\u6cd5\u4ee4\u8a66\u9a13\u3068\u4e8b\u60c5\u8074\u53d6\u3092\u53d7\u3051\u307e\u3059\u3002\u6cd5\u4ee4\u8a66\u9a13\u306f\u5b9f\u65bd\u65e57\u65e5\u524d\u307e\u3067\u306b\u3001\u8a66\u9a13\u65e5\u7a0b\u30fb\u8a66\u9a13\u5834\u6240\u304c\u901a\u77e5\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6cd5\u4ee4\u8a66\u9a13\u306f\u4e0d\u5408\u683c\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3082\u7fcc\u6708\u306b\u518d\u53d7\u9a13\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u304c\u3001\u30b9\u30e0\u30fc\u30ba\u306a\u958b\u696d\u306e\u305f\u3081\u306b\u306f1\u56de\u3067\u5408\u683c\u3067\u304d\u308b\u3088\u3046\u3001\u5165\u5ff5\u306b\u6e96\u5099\u3092\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u4e8b\u60c5\u8074\u53d6\u307e\u3067\u304c\u7d42\u4e86\u3059\u308b\u3068\u3001\u7533\u8acb\u3055\u308c\u305f\u60c5\u5831\u3092\u3082\u3068\u306b\u904b\u8f38\u652f\u5c40\u306b\u3088\u308b\u5be9\u67fb\u304c\u5b9f\u65bd\u3055\u308c\u307e\u3059\u3002\u5be9\u67fb\u3067\u306f\u4e0a\u8ff0\u3057\u305f\u8a31\u53ef\u8981\u4ef6\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u57fa\u6e96\u3068\u306a\u308a\u3001\u7d50\u679c\u304c\u308f\u304b\u308b\u307e\u3067\u306b\u306f\u7d042\u30ab\u6708\u306e\u671f\u9593\u3092\u8981\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-11\" >4. \u8a31\u53ef\u8a3c\u3092\u3082\u3089\u304a\u3046<\/h3>\n<p>\u5be9\u67fb\u306b\u901a\u904e\u3059\u308b\u3068\u8a31\u53ef\u8a3c\u304c\u4ea4\u4ed8\u3055\u308c\u307e\u3059\u3002\u305f\u3060\u3001\u3053\u308c\u3067\u3059\u3050\u306b\u958b\u696d\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u3053\u3053\u304b\u3089\u306f\u958b\u696d\u306b\u5411\u3051\u305f\u624b\u7d9a\u304d\u3092\u304a\u3053\u306a\u3063\u3066\u3044\u304b\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u8a73\u7d30\u306a\u624b\u7d9a\u304d\u65b9\u6cd5\u306b\u95a2\u3057\u3066\u306f\u3001\u8a31\u53ef\u8a3c\u306e\u4ea4\u4ed8\u6642\u306b\u904b\u8f38\u652f\u5c40\u306b\u3066\u8aac\u660e\u3057\u3066\u3082\u3089\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-12\" >5. 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loading=\"lazy\" class=\"aligncenter size-full wp-image-23878\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/5-4.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/5-4.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/5-4-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/5-4-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/5-4-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/07\/5-4-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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