{"id":6556,"date":"2023-03-17T13:00:23","date_gmt":"2023-03-17T04:00:23","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=6556"},"modified":"2024-05-16T09:14:13","modified_gmt":"2024-05-16T00:14:13","slug":"%e4%bb%8b%e8%ad%b7%e4%ba%88%e9%98%b2%e9%81%8b%e5%8b%95%e6%8c%87%e5%b0%8e%e5%93%a1%e3%81%ae%e8%b3%87%e6%a0%bc%e3%82%92%e5%8f%96%e5%be%97%e3%81%99%e3%82%8b%e3%81%ab%e3%81%af%ef%bc%9f-%e5%8f%97%e8%ac%9b","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/6556","title":{"rendered":"\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u306b\u306f\uff1f 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id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u3068\u306f\uff1f\u3069\u3093\u306a\u8cc7\u683c\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u4ed5\u4e8b\u5185\u5bb9<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u306b\u306f\uff1f \u53d7\u8b1b\u5bfe\u8c61\u8005\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u8cc7\u683c\u53d6\u5f97\u306e\u6761\u4ef6\uff5c\u6307\u5b9a\u8b1b\u7fd2\u306e\u53d7\u8b1b\uff06\u4fee\u4e86\u8a66\u9a13\u306e\u5408\u683c<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u6307\u5b9a\u8b1b\u7fd2\u306e\u53d7\u8b1b\u5bfe\u8c61\u8005\u3068\u306f\uff1f<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u6307\u5b9a\u8b1b\u7fd2\u3067\u306f\u3069\u3093\u306a\u3053\u3068\u3092\u5b66\u3076\u306e\uff1f \u7814\u4fee\u5185\u5bb9\u306e\u4e00\u4f8b\u3092\u7d39\u4ecb\uff01<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-7\">1. \u4ecb\u8b77\u4e88\u9632\u306b\u3064\u3044\u3066\uff5c\u6982\u8ad6\u3084\u8a55\u4fa1\u5b66\u5b9f\u7fd2\u306a\u3069<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">2. \u9ad8\u9f62\u8005\u7b4b\u529b\u5411\u4e0a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff5c\u7279\u8ad6\u30fb\u5b9f\u7fd2<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">3. \u8ee2\u5012\u4e88\u9632\uff5c\u7279\u8ad6\u30fb\u5b9f\u7fd2<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-10\">4. \u5c3f\u5931\u7981\u4e88\u9632\uff5c\u7279\u8ad6\u30fb\u5b9f\u7fd2<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-11\">5. \u8a8d\u77e5\u75c7\u4e88\u9632\uff5c\u7279\u8ad6\u30fb\u5b9f\u7fd2<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-12\">\u8cc7\u683c\u8a66\u9a13\u306e\u96e3\u6613\u5ea6\u306f\uff1f\u5408\u683c\u7387\u306f\u9ad8\u3044\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-13\">\u5408\u683c\u7387\u306f\u9ad8\u3081\u3002\u8b1b\u7fa9\u3092\u3057\u3063\u304b\u308a\u53d7\u3051\u3066\u3044\u308c\u3070\u96e3\u6613\u5ea6\u306f\u9ad8\u304f\u306a\u3044<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u518d\u53d7\u9a13\u3082\u53ef\u80fd<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u30e1\u30ea\u30c3\u30c8<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-16\">\u5c06\u6765\u6027\u304c\u3042\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-17\">\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u306b\u3064\u306a\u304c\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-18\">\u5fc5\u8981\u3068\u3055\u308c\u308b\u5c31\u8077\u5148\u304c\u591a\u3044<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-19\">\u7d66\u4e0e\u30a2\u30c3\u30d7\u306b\u3064\u306a\u304c\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-20\">\u591c\u52e4\u304c\u306a\u3044<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-21\">\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u5c31\u8077\u5148\u306f\uff1f\u8ee2\u8077\u306b\u3082\u304a\u3059\u3059\u3081\uff01 \u6c42\u4eba\u60c5\u5831\u3092\u30c1\u30a7\u30c3\u30af<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-22\">\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0\u3084\u4ecb\u8b77\u8001\u4eba\u4fdd\u5065\u65bd\u8a2d<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-23\">\u7dcf\u5408\u75c5\u9662\u3084\u30ea\u30cf\u30d3\u30ea\u30bb\u30f3\u30bf\u30fc<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-24\">\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30af\u30e9\u30d6\u3084\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-25\">\u304a\u3059\u3059\u3081\u306e\u6307\u5b9a\u8b1b\u7fd2\u3092\u7d39\u4ecb\uff01<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-26\">\u30bb\u30f3\u30c8\u30e9\u30eb\uff5c\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u990a\u6210\u8b1b\u5ea7<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-27\">\u30cb\u30c1\u30a4\uff5c\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u990a\u6210\u8b1b\u5ea7<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-28\">\u85e4\u4ec1\u9928\u533b\u7642\u798f\u7949\u30ab\u30ec\u30c3\u30b8\uff5c\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u990a\u6210\u8b1b\u5ea7<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-29\">\u6771\u4eac\u7642\u8853\u5b66\u9662\uff5c\u4ecb\u8b77\u4e88\u9632\u6307\u5c0e\u54e1\u990a\u6210\u8b1b\u5ea7<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-30\">\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306f\u9ad8\u9f62\u8005\u306e\u5065\u5eb7\u3092\u652f\u63f4\u3059\u308b\u30b5\u30fc\u30d3\u30b9\u3092\u304a\u3053\u306a\u3046\u5c06\u6765\u6027\u306e\u3042\u308b\u8cc7\u683c<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u3068\u306f\uff1f\u3069\u3093\u306a\u8cc7\u683c\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19242\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/2-1-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/2-1-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/2-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/2-1-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/2-1-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/2-1-1536x1024.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/2-1-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/2-1-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/2-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/2-1.jpg 2000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u3068\u306f\u3001\u8981\u4ecb\u8b77\u8005\u3092\u5897\u3084\u3055\u306a\u3044\u3088\u3046\u3001\u9ad8\u9f62\u8005\u306b\u5bfe\u3057\u3066\u751f\u6d3b\u7fd2\u6163\u3084\u904b\u52d5\u9762\u3067\u6307\u5c0e\u30fb\u30b5\u30dd\u30fc\u30c8\u3092\u304a\u3053\u306a\u3046\u4ed5\u4e8b\u3067\u3059\u3002\u5c06\u6765\u7684\u306a\u4ecb\u8b77\u3092\u4e88\u9632\u3059\u308b\u89b3\u70b9\u304b\u3089\u3001\u5c02\u9580\u7684\u306a\u77e5\u8b58\u3092\u6301\u3061\u3001\u9069\u5207\u306a\u6307\u5c0e\u3092\u3057\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u8cc7\u683c\u306f\u3001\u6307\u5b9a\u306e\u8cc7\u683c\u3092\u6301\u3063\u3066\u3044\u308b\u4eba\u304c\u5fc5\u8981\u306a\u8b1b\u7fd2\u3092\u53d7\u3051\u305f\u3046\u3048\u3001\u8a66\u9a13\u306b\u5408\u683c\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u53d6\u5f97\u3067\u304d\u307e\u3059\u3002\u8a73\u3057\u3044\u53d6\u5f97\u65b9\u6cd5\u306f\u6b21\u306e\u7ae0\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3059\u308b\u306e\u3067\u3001\u305d\u3061\u3089\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u4ed5\u4e8b\u5185\u5bb9<\/h3>\n<p>\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306f\u3001\u9ad8\u9f62\u8005\u4e00\u4eba\u3072\u3068\u308a\u306e\u4f53\u529b\u3084\u72b6\u6cc1\u306b\u5408\u308f\u305b\u3066\u4ecb\u8b77\u4e88\u9632\u306e\u8a08\u753b\u3092\u7acb\u3066\u307e\u3059\u3002\u5185\u5bb9\u306f\u3001\u7b4b\u529b\u306e\u7dad\u6301\u30fb\u5411\u4e0a\u306e\u305f\u3081\u306b\u904b\u52d5\u306e\u6307\u5c0e\u3092\u304a\u3053\u306a\u3063\u305f\u308a\u3001\u98df\u4e8b\u30fb\u6804\u990a\u6307\u5c0e\u3092\u3057\u305f\u308a\u3001\u53e3\u8154\u30b1\u30a2\u306b\u95a2\u3059\u308b\u52a9\u8a00\u3092\u3057\u305f\u308a\u3068\u5e45\u5e83\u3044\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u6307\u5c0e\u306e\u52b9\u679c\u3092\u5ba2\u89b3\u7684\u306b\u5224\u65ad\u3059\u308b\u305f\u3081\u306b\u3001\u4e8b\u524d\u8a55\u4fa1\u30fb\u4e8b\u5f8c\u8a55\u4fa1\u3082\u304a\u3053\u306a\u3044\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-3\" >\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u306b\u306f\uff1f \u53d7\u8b1b\u5bfe\u8c61\u8005\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19248\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/2-min-31-768x576-1-533x400.jpg\" alt=\"\" width=\"533\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/2-min-31-768x576-1-533x400.jpg 533w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/2-min-31-768x576-1-300x225.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/2-min-31-768x576-1-667x500.jpg 667w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/2-min-31-768x576-1-400x300.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/2-min-31-768x576-1-260x195.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/2-min-31-768x576-1.jpg 768w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u8cc7\u683c\u53d6\u5f97\u306e\u6d41\u308c\u3084\u53d7\u8b1b\u5bfe\u8c61\u8005\u3068\u306a\u308b\u4eba\u306e\u8a73\u7d30\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u8cc7\u683c\u306b\u8208\u5473\u304c\u3042\u308b\u4eba\u3001\u53d6\u5f97\u3092\u8003\u3048\u3066\u3044\u308b\u4eba\u306f\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 id=\"rtoc-4\" >\u8cc7\u683c\u53d6\u5f97\u306e\u6761\u4ef6\uff5c\u6307\u5b9a\u8b1b\u7fd2\u306e\u53d7\u8b1b\uff06\u4fee\u4e86\u8a66\u9a13\u306e\u5408\u683c<\/h3>\n<p>\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u6307\u5b9a\u306e\u8b1b\u7fd2\u3092\u53d7\u8b1b\u3057\u3001\u4fee\u4e86\u8a66\u9a13\u306b\u5408\u683c\u3059\u308b\u3053\u3068\u304c\u6761\u4ef6\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-5\" >\u6307\u5b9a\u8b1b\u7fd2\u306e\u53d7\u8b1b\u5bfe\u8c61\u8005\u3068\u306f\uff1f<\/h3>\n<p>\u6307\u5b9a\u8b1b\u7fd2\u306f\u8ab0\u3067\u3082\u53d7\u8b1b\u3067\u304d\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u53d7\u8b1b\u5bfe\u8c61\u8005\u3068\u306a\u308b\u4eba\u306b\u306f\u6761\u4ef6\u304c\u5b9a\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u53d7\u8b1b\u5bfe\u8c61\u8005\u306e\u8a73\u7d30\u306b\u3064\u3044\u3066\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u533b\u7642\u306b\u95a2\u4fc2\u3059\u308b\u8077\u696d\uff5c\u533b\u5e2b\u3084\u770b\u8b77\u5e2b\u306a\u3069<\/h4>\n<p>\u533b\u5e2b\u3001\u6b6f\u79d1\u533b\u5e2b\u3001\u85ac\u5264\u5e2b\u3001\u4fdd\u5065\u5e2b\u3001\u52a9\u7523\u5e2b\u3001\u770b\u8b77\u5e2b\u3001\u51c6\u770b\u8b77\u5e2b\u3001\u81e8\u5e8a\u691c\u67fb\u6280\u5e2b\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u3001\u4f5c\u696d\u7642\u6cd5\u58eb\u3001\u8a00\u8a9e\u8074\u899a\u58eb\u306a\u3069\u3068\u3044\u3063\u305f\u8cc7\u683c\u3092\u6301\u3064\u4eba\u304c\u8a72\u5f53\u3057\u307e\u3059\u3002<\/p>\n<h4>\u4ecb\u8b77\u798f\u7949\u306b\u95a2\u9023\u3059\u308b\u8077\u696d\uff5c\u4ecb\u8b77\u798f\u7949\u58eb\u3084\u793e\u4f1a\u798f\u7949\u58eb\u306a\u3069<\/h4>\n<p>\u793e\u4f1a\u798f\u7949\u58eb\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u3001\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u3001\u4ecb\u8b77\u652f\u63f4\u5c02\u9580\u54e1\u3001\u4ecb\u8b77\u8077\u54e1\u57fa\u790e\u7814\u4fee\u8ab2\u7a0b\u4fee\u4e86\u8005\u3001\u8a2a\u554f\u4ecb\u8b77\u54e12\u7d1a\u4ee5\u4e0a\u3067\u5b9f\u52d9\u7d4c\u9a13\u304c2\u5e74\u4ee5\u4e0a\u3001\u5b9f\u52d9\u8005\u7814\u4fee\u4fee\u4e86\u8005\u3001\u521d\u4efb\u8005\u7814\u4fee\u4fee\u4e86\u8005\u3067\u5b9f\u52d9\u7d4c\u9a13\u304c2\u5e74\u4ee5\u4e0a\u306e\u65b9\u304c\u8a72\u5f53\u3057\u307e\u3059\u3002<\/p>\n<h4>\u5065\u5eb7\u904b\u52d5\u6307\u5c0e\u306b\u643a\u308f\u308b\u8077\u696d\uff5c\u5065\u5eb7\u904b\u52d5\u6307\u5c0e\u58eb\u3084\u30a2\u30b9\u30ec\u30c1\u30c3\u30af\u30c8\u30ec\u30fc\u30ca\u30fc\u306a\u3069<\/h4>\n<p>\u5065\u5eb7\u904b\u52d5\u6307\u5c0e\u58eb\u3084\u5065\u5eb7\u904b\u52d5\u5b9f\u65bd\u6307\u5c0e\u8005\u3001\u30d8\u30eb\u30b9\u30b1\u30a2\u30c8\u30ec\u30fc\u30ca\u30fc\u3084\u30a2\u30b9\u30ec\u30c1\u30c3\u30af\u30c8\u30ec\u30fc\u30ca\u30fc\u3001\u30b9\u30dd\u30fc\u30c4\u30d7\u30ed\u30b0\u30e9\u30de\u20151\u7a2e\u304a\u3088\u30732\u7a2e\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306a\u3069\u3068\u3044\u3063\u305f\u8cc7\u683c\u304c\u8a72\u5f53\u3057\u307e\u3059\u3002<\/p>\n<h4>\u6804\u990a\u58eb<\/h4>\n<p>\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306f\u3001\u9ad8\u9f62\u8005\u306e\u6804\u990a\u6539\u5584\u3092\u304a\u3053\u306a\u3046\u5f79\u5272\u3082\u62c5\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u6804\u990a\u306b\u95a2\u3059\u308b\u77e5\u8b58\u306b\u7cbe\u901a\u3057\u305f\u7ba1\u7406\u6804\u990a\u58eb\u3092\u542b\u3080\u3001\u6804\u990a\u58eb\u306e\u8cc7\u683c\u3092\u6709\u3059\u308b\u4eba\u3082\u53d7\u8b1b\u5bfe\u8c61\u8005\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-6\" >\u6307\u5b9a\u8b1b\u7fd2\u3067\u306f\u3069\u3093\u306a\u3053\u3068\u3092\u5b66\u3076\u306e\uff1f \u7814\u4fee\u5185\u5bb9\u306e\u4e00\u4f8b\u3092\u7d39\u4ecb\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19243\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/3-min-31-750x500-1-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/3-min-31-750x500-1-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/3-min-31-750x500-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/3-min-31-750x500-1-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/3-min-31-750x500-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/3-min-31-750x500-1.jpg 750w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u5b9f\u969b\u306b\u6307\u5b9a\u8b1b\u7fd2\u3067\u306f\u3069\u306e\u3088\u3046\u306a\u3053\u3068\u3092\u5b66\u3076\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u3067\u306f\u7814\u4fee\u5185\u5bb9\u306e\u4e00\u4f8b\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-7\" >1. \u4ecb\u8b77\u4e88\u9632\u306b\u3064\u3044\u3066\uff5c\u6982\u8ad6\u3084\u8a55\u4fa1\u5b66\u5b9f\u7fd2\u306a\u3069<\/h3>\n<p>\u307e\u305a\u306f\u30d9\u30fc\u30b9\u3068\u306a\u308b\u3001\u4ecb\u8b77\u4e88\u9632\u306b\u95a2\u3059\u308b\u57fa\u790e\u77e5\u8b58\u3092\u6df1\u3081\u307e\u3059\u3002\u4ecb\u8b77\u4e88\u9632\u306e\u6982\u8981\u3001\u4ecb\u8b77\u4e88\u9632\u304c\u76ee\u6307\u3059\u793e\u4f1a\u306e\u5909\u5316\u3001\u5730\u57df\u3065\u304f\u308a\u306b\u3088\u308b\u4ecb\u8b77\u4e88\u9632\u306e\u610f\u7fa9\u3084\u5c02\u9580\u8077\u306e\u5f79\u5272\u3001\u4ecb\u8b77\u4e88\u9632\u8a55\u4fa1\u306e\u6982\u8981\u3068\u8a55\u4fa1\u6cd5\u306e\u7fd2\u5f97\u306a\u3069\u306b\u3064\u3044\u3066\u5b66\u7fd2\u3057\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-8\" >2. \u9ad8\u9f62\u8005\u7b4b\u529b\u5411\u4e0a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff5c\u7279\u8ad6\u30fb\u5b9f\u7fd2<\/h3>\n<p>\u52a0\u9f62\u306b\u4f34\u3046\u7b4b\u529b\u4f4e\u4e0b\u3092\u9632\u3050\u89b3\u70b9\u304b\u3089\u3001\u7b4b\u529b\u5411\u4e0a\u3092\u76ee\u7684\u3068\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3064\u3044\u3066\u5b66\u3073\u307e\u3059\u3002\u5b9f\u969b\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u4f7f\u7528\u3059\u308b\u6a5f\u68b0\u3092\u4f7f\u3044\u3001\u9ad8\u9f62\u8005\u306e\u65b9\u304c\u697d\u3057\u307f\u306a\u304c\u3089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u7d9a\u3051\u3066\u3044\u3051\u308b\u3088\u3046\u306a\u5de5\u592b\u306b\u3064\u3044\u3066\u3082\u8003\u3048\u3001\u30b9\u30ad\u30eb\u3092\u9ad8\u3081\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-9\" >3. \u8ee2\u5012\u4e88\u9632\uff5c\u7279\u8ad6\u30fb\u5b9f\u7fd2<\/h3>\n<p>\u9ad8\u9f62\u8005\u306e\u65b9\u304c\u304a\u3053\u306a\u3046\u904b\u52d5\u306f\u3001\u8ee2\u5012\u3092\u4e88\u9632\u3059\u308b\u3046\u3048\u3067\u3082\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002\u8ee2\u5012\u3057\u3066\u3057\u307e\u3046\u3068\u5bdd\u305f\u304d\u308a\u306b\u306a\u3063\u305f\u308a\u3001\u65e5\u5e38\u751f\u6d3b\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u9001\u308b\u3053\u3068\u304c\u3067\u304d\u305a\u306b\u8a8d\u77e5\u3084\u7cbe\u795e\u9762\u306b\u3082\u5f71\u97ff\u3092\u304a\u3088\u307c\u3057\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u8ee2\u5012\u4e88\u9632\u306e\u305f\u3081\u306e\u904b\u52d5\u306b\u3064\u3044\u3066\u591a\u89d2\u7684\u306b\u5b66\u3076\u307b\u304b\u3001\u6a5f\u68b0\u3092\u4f7f\u308f\u306a\u3044\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3082\u5b66\u7fd2\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-10\" >4. \u5c3f\u5931\u7981\u4e88\u9632\uff5c\u7279\u8ad6\u30fb\u5b9f\u7fd2<\/h3>\n<p>\u9aa8\u76e4\u5e95\u7b4b\u7fa4\u306e\u3086\u308b\u307f\u3084\u8180\u80f1\u30fb\u795e\u7d4c\u306e\u554f\u984c\u3001\u30b9\u30e0\u30fc\u30ba\u306b\u6b69\u884c\u304c\u3067\u304d\u306a\u3044\u3001\u8a8d\u77e5\u75c7\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u3067\u5c3f\u5931\u7981\u306f\u8d77\u3053\u308a\u307e\u3059\u3002\u9ad8\u9f62\u8005\u306e\u65b9\u306b\u306f\u5916\u51fa\u3092\u63a7\u3048\u3066\u3057\u307e\u3046\u3001\u697d\u3057\u307f\u304c\u5236\u9650\u3055\u308c\u3066\u3057\u307e\u3046\u3001\u81ea\u5c0a\u5fc3\u304c\u640d\u306a\u308f\u308c\u308b\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u5f71\u97ff\u3092\u304a\u3088\u307c\u3059\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u3053\u3067\u3001\u5c3f\u5931\u7981\u306e\u7a2e\u985e\u306b\u6cbf\u3063\u305f\u4e88\u9632\u6cd5\u3084\u6539\u5584\u7b56\u3001\u904b\u52d5\u306b\u3088\u308b\u52b9\u679c\u306a\u3069\u306b\u3064\u3044\u3066\u5b66\u7fd2\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-11\" >5. \u8a8d\u77e5\u75c7\u4e88\u9632\uff5c\u7279\u8ad6\u30fb\u5b9f\u7fd2<\/h3>\n<p>\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3044\u3066\u523a\u6fc0\u304c\u5c11\u306a\u3044\u3053\u3068\u306f\u3001\u8a8d\u77e5\u75c7\u306e\u30ea\u30b9\u30af\u8981\u56e0\u3068\u306a\u308a\u3048\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u8a8d\u77e5\u75c7\u4e88\u9632\u306b\u3064\u306a\u304c\u308b\u904b\u52d5\u306b\u3064\u3044\u3066\u5b9f\u7fd2\u3092\u307e\u3058\u3048\u3066\u5b66\u3093\u3067\u3044\u304f\u306e\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-12\" >\u8cc7\u683c\u8a66\u9a13\u306e\u96e3\u6613\u5ea6\u306f\uff1f\u5408\u683c\u7387\u306f\u9ad8\u3044\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19237\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/5-1-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/5-1-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/5-1-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/5-1-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/5-1-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/5-1-1536x1024.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/5-1-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/5-1-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/5-1-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/5-1.jpg 2000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u8b1b\u7fd2\u3092\u53d7\u3051\u305f\u5f8c\u306b\u304a\u3053\u306a\u308f\u308c\u308b\u4fee\u4e86\u8a66\u9a13\u306f\u96e3\u3057\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u96e3\u6613\u5ea6\u3084\u5408\u683c\u7387\u306f\u3069\u306e\u7a0b\u5ea6\u306a\u306e\u304b\u3001\u4e0d\u5408\u683c\u306e\u5834\u5408\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\u304b\u306a\u3069\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-13\" 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id=\"rtoc-14\" >\u518d\u53d7\u9a13\u3082\u53ef\u80fd<\/h3>\n<p>\u4eee\u306b\u4fee\u4e86\u8a66\u9a13\u3067\u4e0d\u5408\u683c\u306b\u306a\u3063\u3066\u3082\u30011\u5e74\u4ee5\u5185\u3067\u3042\u308c\u3070\u518d\u53d7\u9a13\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u6700\u521d\u306e\u8a66\u9a13\u7d50\u679c\u304c\u51fa\u308b\u307e\u3067\u306b1\uff5e1\u30ab\u6708\u534a\u307b\u3069\u304b\u304b\u308a\u307e\u3059\u3002\u3053\u306e\u6642\u70b9\u3067\u4e0d\u5408\u683c\u3067\u3042\u308b\u3053\u3068\u304c\u5224\u660e\u3059\u308b\u306e\u3067\u3001\u518d\u8a66\u9a13\u3092\u53d7\u3051\u308b\u5834\u5408\u306f\u3001\u8b1b\u7fd2\u304b\u3089\u3055\u3089\u306b\u6642\u9593\u304c\u7d4c\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u518d\u53d7\u9a13\u3067\u5408\u683c\u3059\u308b\u306b\u306f\u3001\u3057\u3063\u304b\u308a\u8b1b\u7fd2\u306e\u5185\u5bb9\u3092\u5fa9\u7fd2\u3057\u3066\u304b\u3089\u81e8\u3080\u3053\u3068\u304c\u809d\u5fc3\u3067\u3059\u3002<\/p>\n<h4>\u8cc7\u683c\u306f3\u5e74\u3054\u3068\u306b\u66f4\u65b0<\/h4>\n<p>\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u8cc7\u683c\u306e\u767b\u9332\u671f\u9593\u306f3\u5e74\u9593\u3068\u6c7a\u307e\u3063\u3066\u304a\u308a\u30013\u5e74\u3054\u3068\u306b\u66f4\u65b0\u7533\u8acb\u66f8\u304c\u5c4a\u304d\u307e\u3059\u3002\u8cc7\u683c\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u6240\u5b9a\u306e\u671f\u9593\u5185\u306b\u9854\u5199\u771f\u4ed8\u304d\u306e\u7533\u8acb\u66f8\u306e\u63d0\u51fa\u3068\u66f4\u65b0\u6599\u306e\u652f\u6255\u3044\u3092\u6e08\u307e\u305b\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u5931\u52b9\u3055\u305b\u306a\u3044\u305f\u3081\u3001\u5fd8\u308c\u305a\u306b\u624b\u7d9a\u304d\u3092\u304a\u3053\u306a\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-15\" >\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u30e1\u30ea\u30c3\u30c8<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19238\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/6-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/6-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/6-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/6-1024x683.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/6-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/6-1536x1025.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/6-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/6-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/6-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/6.jpg 2000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306f\u3001\u6761\u4ef6\u3092\u30af\u30ea\u30a2\u3057\u3066\u304a\u308a\u53d7\u8b1b\u3067\u304d\u305f\u4eba\u3067\u3042\u308c\u3070\u3001\u6bd4\u8f03\u7684\u53d6\u308a\u3084\u3059\u3044\u8cc7\u683c\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u3067\u306f\u3001\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u8cc7\u683c\u3092\u53d6\u308b\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u30e1\u30ea\u30c3\u30c8\u3068\u306f\u3069\u3093\u306a\u70b9\u306a\u306e\u304b\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-16\" >\u5c06\u6765\u6027\u304c\u3042\u308b<\/h3>\n<p>\u52a0\u901f\u3059\u308b\u9ad8\u9f62\u5316\u793e\u4f1a\u306b\u304a\u3044\u3066\u3001\u4ecb\u8b77\u696d\u754c\u306e\u4eba\u624b\u4e0d\u8db3\u3068\u3044\u3046\u554f\u984c\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3053\u3067\u3001\u4ecb\u8b77\u3059\u308b\u5074\u306e\u8ca0\u62c5\u3092\u5c11\u3057\u3067\u3082\u8efd\u6e1b\u3059\u308b\u305f\u3081\u3001\u4ecb\u8b77\u4e88\u9632\u306e\u89b3\u70b9\u304c\u91cd\u8981\u8996\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u4eca\u5f8c\u307e\u3059\u307e\u3059\u9700\u8981\u304c\u9ad8\u307e\u308b\u3068\u8003\u3048\u3089\u308c\u3001\u5c06\u6765\u6027\u306b\u671f\u5f85\u3067\u304d\u308b\u8077\u696d\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-17\" >\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u306b\u3064\u306a\u304c\u308b<\/h3>\n<p>\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306f\u3001\u4ecb\u8b77\u4e88\u9632\u306e\u5c02\u9580\u5bb6\u3068\u3057\u3066\u6df1\u3044\u77e5\u8b58\u3092\u8eab\u306b\u3064\u3051\u3089\u308c\u308b\u3053\u3068\u304b\u3089\u3001\u3088\u308a\u8cea\u306e\u9ad8\u3044\u30b5\u30fc\u30d3\u30b9\u306e\u63d0\u4f9b\u3092\u76ee\u6307\u305b\u307e\u3059\u3002<\/p>\n<p>\u500b\u3005\u306e\u5229\u7528\u8005\u306e\u72b6\u614b\u3092\u78ba\u8a8d\u3057\u3001\u9069\u3057\u305f\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u7acb\u3066\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308c\u3070\u3001\u5229\u7528\u8005\u3084\u5468\u308a\u306e\u8077\u54e1\u305f\u3061\u304b\u3089\u306e\u4fe1\u983c\u3082\u539a\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-18\" >\u5fc5\u8981\u3068\u3055\u308c\u308b\u5c31\u8077\u5148\u304c\u591a\u3044<\/h3>\n<p>\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u73fe\u5834\u3067\u30cb\u30fc\u30ba\u304c\u3042\u308b\u8cc7\u683c\u3067\u3059\u3002\u8001\u4eba\u4ecb\u8b77\u65bd\u8a2d\u3060\u3051\u3067\u306a\u304f\u3001\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0\u3084\u75c5\u9662\u3001\u30ea\u30cf\u30d3\u30ea\u30bb\u30f3\u30bf\u30fc\u306a\u3069\u3067\u3082\u6c42\u4eba\u304c\u51fa\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u5c31\u8077\u5148\u306e\u9078\u629e\u80a2\u304c\u591a\u304f\u3001\u5e45\u5e83\u3044\u8077\u5834\u3067\u306e\u6d3b\u8e8d\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-19\" >\u7d66\u4e0e\u30a2\u30c3\u30d7\u306b\u3064\u306a\u304c\u308b<\/h3>\n<p>\u50cd\u304f\u5834\u6240\u306b\u3088\u3063\u3066\u306f\u3001\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u8cc7\u683c\u624b\u5f53\u304c\u3064\u304f\u3068\u3053\u308d\u3082\u3042\u308a\u307e\u3059\u3002\u8cc7\u683c\u624b\u5f53\u306b\u3088\u3063\u3066\u7d66\u6599\u304c\u4e0a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3001\u4ed5\u4e8b\u3092\u63a2\u3059\u969b\u306f\u5f85\u9047\u9762\u3082\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-20\" >\u591c\u52e4\u304c\u306a\u3044<\/h3>\n<p>\u4ecb\u8b77\u3084\u533b\u7642\u306e\u8077\u5834\u3067\u306f\u591c\u9593\u52e4\u52d9\u304c\u3042\u308b\u3053\u3068\u3082\u591a\u3044\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u4ed5\u4e8b\u306f\u57fa\u672c\u7684\u306b\u65e5\u4e2d\u306b\u304a\u3053\u306a\u3046\u3082\u306e\u306a\u306e\u3067\u3001\u5bb6\u5ead\u306e\u4e8b\u60c5\u3084\u8089\u4f53\u7684\u306a\u7406\u7531\u306a\u3069\u3067\u591c\u52e4\u304c\u3067\u304d\u306a\u3044\u3001\u3042\u308b\u3044\u306f\u591c\u52e4\u304c\u82e6\u624b\u3068\u3044\u3046\u4eba\u3067\u3082\u50cd\u304d\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-21\" >\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u5c31\u8077\u5148\u306f\uff1f\u8ee2\u8077\u306b\u3082\u304a\u3059\u3059\u3081\uff01 \u6c42\u4eba\u60c5\u5831\u3092\u30c1\u30a7\u30c3\u30af<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19239\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/7-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/7-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/7-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/7-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/7-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/7-1536x1024.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/7-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/7-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/7-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/7.jpg 2000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u524d\u7ae0\u306e\u30e1\u30ea\u30c3\u30c8\u306e\u306a\u304b\u3067\u304a\u4f1d\u3048\u3057\u305f\u3088\u3046\u306b\u3001\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u8cc7\u683c\u306f\u3055\u307e\u3056\u307e\u306a\u5834\u6240\u3067\u9700\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3069\u306e\u3088\u3046\u306a\u5834\u6240\u3067\u6d3b\u8e8d\u3067\u304d\u308b\u306e\u304b\u3001\u5c31\u8077\u5148\u306e\u4f8b\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u306a\u304a\u3001\u5c31\u8077\u30fb\u8ee2\u8077\u306e\u969b\u306b\u306f\u52b4\u50cd\u6761\u4ef6\u3084\u5f85\u9047\u306a\u3069\u3092\u3088\u304f\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3001\u81ea\u5206\u306b\u5408\u3044\u305d\u3046\u306a\u8077\u5834\u3092\u9078\u3076\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u5b9f\u969b\u306e\u6c42\u4eba\u60c5\u5831\u3092\u78ba\u8a8d\u3057\u305f\u3044\u4eba\u306f\u3001\u4e0b\u8a18\u306e\u30da\u30fc\u30b8\u304b\u3089\u691c\u7d22\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/relax-job.com\/kaigo\" target=\"_blank\" rel=\"noopener\">\u4ecb\u8b77\u30fb\u770b\u8b77\u30fb\u30ea\u30cf\u30d3\u30ea\u306e\u6c42\u4eba\uff5c\u30ea\u30b8\u30e7\u30d6<\/a><\/p>\n<h3 id=\"rtoc-22\" >\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0\u3084\u4ecb\u8b77\u8001\u4eba\u4fdd\u5065\u65bd\u8a2d<\/h3>\n<p>1\u3064\u3081\u306f\u3001\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0\u306a\u3069\u306e\u4ecb\u8b77\u65bd\u8a2d\u3067\u3059\u3002\u5165\u5c45\u4e2d\u306e\u5229\u7528\u8005\u306b\u5bfe\u3057\u3066\u7b4b\u529b\u30fb\u4f53\u529b\u3092\u843d\u3068\u3055\u306a\u3044\u3088\u3046\u306b\u904b\u52d5\u8a08\u753b\u3092\u7acb\u3066\u305f\u308a\u3001\u8981\u4ecb\u8b77\u5165\u5c45\u8005\u306e\u5728\u5b85\u5fa9\u5e30\u306b\u5411\u3051\u305f\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u7d44\u3093\u3060\u308a\u3068\u3044\u3063\u305f\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-23\" 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id=\"rtoc-25\" >\u304a\u3059\u3059\u3081\u306e\u6307\u5b9a\u8b1b\u7fd2\u3092\u7d39\u4ecb\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-19244\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/4-min-31-750x422-1-640x360.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/4-min-31-750x422-1-640x360.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/4-min-31-750x422-1-300x169.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/4-min-31-750x422-1-400x225.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/4-min-31-750x422-1-260x146.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/4-min-31-750x422-1-320x180.jpg 320w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/09\/4-min-31-750x422-1.jpg 750w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u6307\u5b9a\u8b1b\u7fd2\u3092\u53d7\u3051\u3089\u308c\u308b\u8b1b\u5ea7\u3092\u53b3\u9078\u3057\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u901a\u5b66\u3060\u3051\u3067\u306a\u304f\u901a\u4fe1\u3067\u53d6\u5f97\u3067\u304d\u308b\u3068\u3053\u308d\u3082\u3042\u308b\u305f\u3081\u3001\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-26\" 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href=\"https:\/\/business.central.co.jp\/care\/staff\/seminer_kaigo\/\" target=\"_blank\" rel=\"noopener\">\u30bb\u30f3\u30c8\u30e9\u30eb\u3000\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306e\u990a\u6210\u8b1b\u5ea7<\/a><\/p>\n<h3 id=\"rtoc-27\" 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href=\"https:\/\/www.e-nichii.net\/kaigo\/\" target=\"_blank\" rel=\"noopener\">\u30cb\u30c1\u30a4\u3000\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u990a\u6210\u8b1b\u5ea7<\/a><\/p>\n<h3 id=\"rtoc-28\" 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rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u3000\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0\u306b\u304a\u3051\u308b\u5165\u6240\u8005\u306e\u91cd\u5ea6\u5316\u306b\u4f34\u3046\u52b9\u679c\u7684\u306a\u6392\u6cc4\u30b1\u30a2\u306e\u3042\u308a\u65b9\u306b\u95a2\u3059\u308b\u8abf\u67fb\u7814\u7a76\u4e8b\u696d<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4ecb\u8b77\u306b\u95a2\u3057\u3066\u306f\u3055\u307e\u3056\u307e\u306a\u8cc7\u683c\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u300c\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u300d\u3068\u3044\u3046\u540d\u79f0\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u3057\u304b\u3057\u3001\u3069\u3093\u306a\u4ed5\u4e8b\u3092\u3059\u308b\u8cc7\u683c\u306a\u306e\u304b\u3001\u8cc7\u683c\u3092\u53d6\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\u304b\u306a\u3069\u3001\u7591\u554f\u70b9\u3082\u3042\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u3053\u3067\u3001\u4eca\u56de\u306f\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306b\u3064\u3044\u3066\u3001\u8cc7\u683c\u306e\u6982\u8981\u3084\u4ed5\u4e8b\u5185\u5bb9\u3001\u53d6\u5f97\u65b9\u6cd5\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002\u4ecb\u8b77\u4e88\u9632\u904b\u52d5\u6307\u5c0e\u54e1\u306b\u306a\u308b\u30e1\u30ea\u30c3\u30c8\u3084\u3001\u3069\u3093\u306a\u5834\u6240\u3067\u50cd\u3051\u308b\u306e\u304b\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\u3059\u308b\u306e\u3067\u3001\u8208\u5473\u306e\u3042\u308b\u4eba\u306f\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"author":6,"featured_media":19241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amp_status":""},"categories":[11],"tags":[1521,267],"_links":{"self":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/6556"}],"collection":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/comments?post=6556"}],"version-history":[{"count":3,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/6556\/revisions"}],"predecessor-version":[{"id":19249,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/6556\/revisions\/19249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media\/19241"}],"wp:attachment":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media?parent=6556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/categories?post=6556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/tags?post=6556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}