{"id":6669,"date":"2020-09-05T19:00:32","date_gmt":"2020-09-05T10:00:32","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=6669"},"modified":"2020-06-12T16:05:16","modified_gmt":"2020-06-12T07:05:16","slug":"%e3%82%b5%e3%83%bc%e3%83%93%e3%82%b9%e6%8f%90%e4%be%9b%e8%b2%ac%e4%bb%bb%e8%80%85%e3%81%ae%e9%85%8d%e7%bd%ae%e5%9f%ba%e6%ba%96%e3%81%a8%e3%81%af%ef%bc%9f-%e8%a4%87%e6%95%b0%e3%81%ae%e3%82%b5%e3%83%bc","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/6669","title":{"rendered":"\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306e\u914d\u7f6e\u57fa\u6e96\u3068\u306f\uff1f 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href=\"#rtoc-4\">50\u4eba\u3054\u3068\u306b1\u4eba\u914d\u7f6e\u3067\u3082OK\u306a\u6761\u4ef6\u3068\u306f\uff5c\u5e38\u52e43\u4eba\u4ee5\u4e0a\u306a\u3069<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u8907\u6570\u306e\u30b5\u30fc\u30d3\u30b9\u3092\u304a\u3053\u306a\u3046\u4e8b\u696d\u6240\u306e\u5834\u5408\u306f\u4f55\u4eba\u3054\u3068\u306b\u5fc5\u8981\u306a\u306e\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-6\">1. \u969c\u5bb3\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u3068\u8a2a\u554f\u4ecb\u8b77\u306a\u3069\u3092\u5408\u308f\u305b\u3066\u7b97\u51fa\u3059\u308b\u5834\u5408<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">2. \u969c\u5bb3\u798f\u7949\u30b5\u30fc\u30d3\u30b9\uff5c\u8907\u6570\u306e\u30b5\u30fc\u30d3\u30b9\u3092\u3042\u308f\u305b\u3066\u304a\u3053\u306a\u3046\u5834\u5408<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u539a\u751f\u52b4\u50cd\u7701\u3084\u5404\u81ea\u6cbb\u4f53\u304b\u3089\u306e\u901a\u77e5\u3092\u898b\u9003\u3055\u305a\u30c1\u30a7\u30c3\u30af\u3057\u3088\u3046<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306e\u914d\u7f6e\u57fa\u6e96\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-6671\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-min-43.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-min-43.jpg 2000w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-min-43-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-min-43-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-min-43-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-min-43-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-min-43-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-min-43-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/2-min-43-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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450\u6642\u9593\u3054\u3068\u306b1\u4eba\u3001\u30d8\u30eb\u30d1\u30fc\u5e38\u52e4\u63db\u7b9710\u4eba\u3054\u3068\u306b1\u4eba\u306e\u3044\u305a\u308c\u304b\u3067\u7b97\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<h4>\u8a2a\u554f\u4ecb\u8b77\u30fb\u4ecb\u8b77\u4e88\u9632\u8a2a\u554f\u4ecb\u8b77\u306e\u5834\u5408<\/h4>\n<p>\u8a2a\u554f\u4ecb\u8b77\u3084\u4ecb\u8b77\u4e88\u9632\u8a2a\u554f\u4ecb\u8b77\u306b\u304a\u3044\u3066\u3082\u3001\u5c45\u5b85\u4ecb\u8b77\u3068\u540c\u69d8\u306e\u53d6\u308a\u6271\u3044\u3068\u306a\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5fc5\u8981\u306a\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3092\u7b97\u5b9a\u3059\u308b\u65b9\u6cd5\u304c\u3084\u3084\u53b3\u5bc6\u3067\u3001\u5229\u7528\u8005\u306e\u6570\u304c40\u4eba\u3092\u8d85\u3048\u3066\u3057\u307e\u3046\u3068\u3055\u3089\u306b\u3082\u30461\u4eba\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u304c\u5fc5\u8981\u3068\u306a\u308b\u306e\u3067\u3059\u3002\u3064\u307e\u308a\u300150\u00f740\uff1d1.25\u3067\u30011.25\u4eba\u306e\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u304c\u5fc5\u8981\u3068\u3055\u308c\u3001\u5207\u308a\u4e0a\u3052\u30662\u4eba\u306e\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3092\u304a\u304b\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<h4>\u91cd\u5ea6\u8a2a\u554f\u4ecb\u8b77\u306e\u5834\u5408<\/h4>\n<p>\u91cd\u5ea6\u5fc3\u8eab\u969c\u5bb3\u306e\u3042\u308b\u65b9\u304c24\u6642\u9593\u306e\u9023\u7d9a\u4ecb\u8b77\u3082\u53d7\u3051\u3089\u308c\u308b\u969c\u5bb3\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u306e\u91cd\u5ea6\u8a2a\u554f\u4ecb\u8b77\u3067\u306f\u3001\u5229\u7528\u800510\u4eba\u3054\u3068\u306b1\u4eba\u3001\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u6642\u95931,000\u6642\u9593\u3054\u3068\u306b1\u4eba\u3001\u30d8\u30eb\u30d1\u30fc\u5e38\u52e4\u63db\u7b9720\u4eba\u3054\u3068\u306b1\u4eba\u306e\u3044\u305a\u308c\u304b\u3067\u7b97\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<h4>\u540c\u884c\u63f4\u8b77\u30fb\u884c\u52d5\u63f4\u8b77\u306e\u5834\u5408<\/h4>\n<p>\u540c\u884c\u63f4\u8b77\u306f\u8996\u899a\u969c\u5bb3\u8005\u306e\u30ac\u30a4\u30c9\u30d8\u30eb\u30d1\u30fc\u3001\u884c\u52d5\u63f4\u8b77\u306f\u7cbe\u795e\u969c\u5bb3\u8005\u3084\u77e5\u7684\u969c\u5bb3\u8005\u3067\u5371\u967a\u56de\u907f\u304c\u3067\u304d\u306a\u3044\u65b9\u306e\u5b89\u5168\u3092\u78ba\u4fdd\u3057\u306a\u304c\u3089\u4ed8\u304d\u6dfb\u3046\u30d8\u30eb\u30d1\u30fc\u306e\u3053\u3068\u3092\u3055\u3057\u307e\u3059\u3002\u3044\u305a\u308c\u3082\u7279\u5225\u306a\u7814\u4fee\u3092\u53d7\u3051\u3066\u304b\u3089\u63d0\u4f9b\u3055\u308c\u308b\u969c\u5bb3\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002<\/p>\n<p>\u5c45\u5b85\u4ecb\u8b77\u540c\u69d8\u306b\u3001\u5229\u7528\u800540\u4eba\u3054\u3068\u306b1\u4eba\u3001\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u6642\u9593450\u6642\u9593\u3054\u3068\u306b1\u4eba\u3001\u30d8\u30eb\u30d1\u30fc\u5e38\u52e4\u63db\u7b9710\u4eba\u3054\u3068\u306b1\u4eba\u306e\u3044\u305a\u308c\u304b\u3067\u7b97\u5b9a\u3057\u305f\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<h4>\u79fb\u52d5\u652f\u63f4\u306e\u5834\u5408<\/h4>\n<p>\u79fb\u52d5\u652f\u63f4\u306f\u4ecb\u8b77\u4fdd\u967a\u30b5\u30fc\u30d3\u30b9\u3067\u3082\u969c\u5bb3\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u306b\u3082\u3042\u308b\u3001\u53d7\u8a3a\u306a\u3069\u306e\u79fb\u52d5\u306b\u4ed8\u304d\u6dfb\u3046\u30d8\u30eb\u30d1\u30fc\u3067\u3059\u3002\u79fb\u52d5\u652f\u63f4\u3067\u306f\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u6642\u9593\u3084\u30d8\u30eb\u30d1\u30fc\u6570\u306b\u304b\u304b\u308f\u3089\u305a\u3001\u5229\u7528\u800530\u4eba\u3054\u3068\u306b1\u4eba\u306e\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-4\" >50\u4eba\u3054\u3068\u306b1\u4eba\u914d\u7f6e\u3067\u3082OK\u306a\u6761\u4ef6\u3068\u306f\uff5c\u5e38\u52e43\u4eba\u4ee5\u4e0a\u306a\u3069<\/h3>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u304c2015\u5e74\u306b\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306e\u57fa\u6e96\u7de9\u548c\u3092\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u30fb\u5e38\u52e4\u306e\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u30923\u540d\u4ee5\u4e0a\u914d\u7f6e\u3057\u3066\u3044\u308b<br \/>\n\u30fb\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306e\u696d\u52d9\u306b\u4e3b\u3068\u3057\u3066\u5f93\u4e8b\u3059\u308b\u3082\u306e\u30921\u4eba\u4ee5\u4e0a\u914d\u7f6e\u3057\u3066\u3044\u308b<br \/>\n\u30fb\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u304c\u304a\u3053\u306a\u3046\u696d\u52d9\u304c\u52b9\u7387\u7684\u306b\u304a\u3053\u306a\u308f\u308c\u3066\u3044\u308b\u5834\u5408<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u5834\u5408\u306b\u304a\u3044\u3066\u300150\u4eba\u3054\u3068\u306b1\u4eba\u306e\u914d\u7f6e\u306b\u3059\u308b\u3053\u3068\u3082\u8a8d\u3081\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<h2 id=\"rtoc-5\" >\u8907\u6570\u306e\u30b5\u30fc\u30d3\u30b9\u3092\u304a\u3053\u306a\u3046\u4e8b\u696d\u6240\u306e\u5834\u5408\u306f\u4f55\u4eba\u3054\u3068\u306b\u5fc5\u8981\u306a\u306e\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-6672\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-min-43.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-min-43.jpg 1920w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-min-43-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-min-43-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-min-43-1024x683.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-min-43-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-min-43-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-min-43-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2020\/06\/3-min-43-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u591a\u304f\u306e\u8a2a\u554f\u30d8\u30eb\u30d1\u30fc\u306e\u4e8b\u696d\u6240\u3067\u306f\u4ecb\u8b77\u4fdd\u967a\u30b5\u30fc\u30d3\u30b9\u306e\u8a2a\u554f\u4ecb\u8b77\u3060\u3051\u3067\u306a\u304f\u3001\u969c\u5bb3\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u306e\u5c45\u5b85\u4ecb\u8b77\u3084\u540c\u884c\u63f4\u8b77\u3001\u884c\u52d5\u63f4\u8b77\u3001\u79fb\u52d5\u652f\u63f4\u3001\u91cd\u5ea6\u8a2a\u554f\u4ecb\u8b77\u306a\u3069\u306e\u30b5\u30fc\u30d3\u30b9\u3082\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u8907\u6570\u306e\u5236\u5ea6\u3084\u30b5\u30fc\u30d3\u30b9\u306e\u63d0\u4f9b\u3092\u304a\u3053\u306a\u3046\u5834\u5408\u306b\u306f\u3001\u4f55\u4eba\u306e\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3092\u304a\u3051\u3070\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u81ea\u6cbb\u4f53\u306b\u3088\u3063\u3066\u898f\u5b9a\u304c\u9055\u3046\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u78ba\u8a8d\u304c\u5fc5\u8981\u3067\u3059\u304c\u3001\u3053\u3053\u3067\u306f\u540d\u53e4\u5c4b\u5e02\u306e\u4f8b\u3067\u89e3\u8aac\u3057\u307e\u3059\u3002\u5b9f\u969b\u306b\u306f\u4e8b\u696d\u6240\u304c\u3042\u308b\u81ea\u6cbb\u4f53\u306e\u898f\u5b9a\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 id=\"rtoc-6\" >1. \u969c\u5bb3\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u3068\u8a2a\u554f\u4ecb\u8b77\u306a\u3069\u3092\u5408\u308f\u305b\u3066\u7b97\u51fa\u3059\u308b\u5834\u5408<\/h3>\n<p>\u969c\u5bb3\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u306e\u5c45\u5b85\u4ecb\u8b77\u7b49\u3068\u4ecb\u8b77\u4fdd\u967a\u30b5\u30fc\u30d3\u30b9\u306e\u8a2a\u554f\u4ecb\u8b77\u306a\u3069\u3068\u3092\u5408\u308f\u305b\u3066\u7b97\u51fa\u3059\u308b\u5834\u5408\u306b\u306f\u3001\u91cd\u5ea6\u8a2a\u554f\u4ecb\u8b77\u306e\u5229\u7528\u8005\u4eba\u6570\u304c\u30dd\u30a4\u30f3\u30c8\u3068\u306a\u308a\u307e\u3059\u3002\u91cd\u5ea6\u8a2a\u554f\u4ecb\u8b77\u306e\u5229\u7528\u8005\u304c10\u4eba\u4ee5\u4e0b\u306e\u5834\u5408\u306b\u306f\u3001\u91cd\u5ea6\u8a2a\u554f\u4ecb\u8b77\u306e\u5229\u7528\u8005\u3092\u542b\u3081\u305f\u5168\u5229\u7528\u800540\u4eba\u3054\u3068\u306b1\u4eba\u306e\u30b5\u30fc\u30d3\u30b9\u7ba1\u7406\u8cac\u4efb\u8005\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u91cd\u5ea6\u8a2a\u554f\u4ecb\u8b77\u5229\u7528\u8005\u304c10\u4eba\u3092\u8d85\u3048\u3066\u3044\u308b\u5834\u5408\u306b\u306f\u3001\u91cd\u5ea6\u8a2a\u554f\u4ecb\u8b77\u306e\u5229\u7528\u800510\u4eba\u3054\u3068\u306b1\u4eba\u306b\u52a0\u3048\u3001\u305d\u308c\u4ee5\u5916\u306e\u30d8\u30eb\u30d1\u30fc\u5229\u7528\u800540\u4eba\u3054\u3068\u306b1\u4eba\u306e\u30b5\u30fc\u30d3\u30b9\u7ba1\u7406\u8cac\u4efb\u8005\u3092\u304a\u304f\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-7\" >2. 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