{"id":809,"date":"2019-08-26T10:00:55","date_gmt":"2019-08-26T01:00:55","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=809"},"modified":"2024-05-16T09:13:59","modified_gmt":"2024-05-16T00:13:59","slug":"%e4%bb%8b%e8%ad%b7%e7%a6%8f%e7%a5%89%e5%a3%ab%e3%81%af%e5%b9%b4%e9%bd%a2%e3%81%ab%e9%96%a2%e4%bf%82%e3%81%aa%e3%81%8f%e7%9b%ae%e6%8c%87%e3%81%9b%e3%82%8b%e8%81%b7%e6%a5%ad%ef%bc%81%e3%81%a9%e3%81%ae","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/809","title":{"rendered":"\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u5e74\u9f62\u306b\u95a2\u4fc2\u306a\u304f\u76ee\u6307\u305b\u308b\u8077\u696d\uff01\u3069\u306e\u5e74\u4ee3\u304c\u591a\u3044\uff1f \u4ecb\u8b77\u8077\u54e1\u306e\u5e74\u9f62\u69cb\u6210\u3092\u30c1\u30a7\u30c3\u30af"},"content":{"rendered":"<p>\u4ecb\u8b77\u798f\u7949\u58eb\u3092\u76ee\u6307\u3059\u65b9\u306e\u4e2d\u306b\u306f\u3001\u5e74\u9f62\u304c\u82e5\u3044\u307b\u3046\u304c\u5408\u683c\u3057\u3084\u3059\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u3057\u304b\u3057\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u5e74\u9f62\u306b\u95a2\u4fc2\u306a\u304f\u53d6\u5f97\u3067\u304d\u308b\u56fd\u5bb6\u8cc7\u683c\u3067\u3059\u3002\u5b50\u80b2\u3066\u304c\u4e00\u6bb5\u843d\u3057\u305f\u4e3b\u5a66\u3084\u3001\u30ea\u30bf\u30a4\u30a2\u3001\u30bb\u30df\u30ea\u30bf\u30a4\u30a2\u3057\u305f\u4e2d\u9ad8\u5e74\u304c\u56fd\u5bb6\u8cc7\u683c\u3092\u53d6\u308a\u3001\u4ecb\u8b77\u8077\u306b\u5c31\u304f\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u3053\u308c\u304b\u3089\u8cc7\u683c\u53d6\u5f97\u3092\u76ee\u6307\u3059\u65b9\u3078\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u5e74\u9f62\u69cb\u6210\u306b\u3064\u3044\u3066\u3001\u307e\u305f\u56fd\u5bb6\u8cc7\u683c\u53d6\u5f97\u307e\u3067\u306e\u30eb\u30fc\u30c8\u306b\u3064\u3044\u3066\u3054\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u5e74\u9f62\u306b\u95a2\u4fc2\u306a\u304f\u76ee\u6307\u305b\u308b\u4ed5\u4e8b\uff01<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u691c\u8cc7\u683c\u306f\u3069\u3046\u3059\u308c\u3070\u53d6\u5f97\u3067\u304d\u308b\u306e\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u4ecb\u8b77\u798f\u7949\u306e\u56fd\u5bb6\u8a66\u9a13\u306e\u6982\u8981<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u4ecb\u8b77\u8077\u54e1\u306e\u5e74\u9f62\u69cb\u6210\u3092\u30c1\u30a7\u30c3\u30af\uff01<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u4ecb\u8b77\u65bd\u8a2d\u3067\u50cd\u304f\u4ecb\u8b77\u8077\u54e1\u306e\u5e74\u9f62\u69cb\u6210<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u8a2a\u554f\u4ecb\u8b77\u3067\u50cd\u304f\u4ecb\u8b77\u8077\u54e1\u306e\u5e74\u9f62\u69cb\u6210<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u5e74\u4ee4\u306b\u95a2\u4fc2\u306a\u304f\u76ee\u6307\u305b\u308b\u8077\u696d\uff01<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u5e74\u9f62\u306b\u95a2\u4fc2\u306a\u304f\u76ee\u6307\u305b\u308b\u4ed5\u4e8b\uff01<\/h2>\n<p><a href=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_01.jpg\"><img loading=\"lazy\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_01.jpg\" alt=\"\u4ecb\u8b77\u798f\u7949\u58eb\" width=\"640\" height=\"400\" class=\"alignnone size-full wp-image-810\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_01.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_01-300x188.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u306b\u306a\u308b\u306b\u306f\u3001\u56fd\u5bb6\u8a66\u9a13\u3092\u53d7\u3051\u3066\u8cc7\u683c\u3092\u5f97\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u304c\u3001\u8a66\u9a13\u3092\u53d7\u3051\u308b\u306e\u306b\u5e74\u9f62\u5236\u9650\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305a\u306f\u3001\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u691c\u8cc7\u683c\u3001\u304a\u3088\u3073\u56fd\u5bb6\u8a66\u9a13\u3092\u53d7\u9a13\u3059\u308b\u305f\u3081\u306e\u30eb\u30fc\u30c8\u306b\u3064\u3044\u3066\u3054\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u691c\u8cc7\u683c\u306f\u3069\u3046\u3059\u308c\u3070\u53d6\u5f97\u3067\u304d\u308b\u306e\uff1f<\/h3>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u8cc7\u683c\u53d6\u5f97\u3059\u308b\u306b\u306f4\u3064\u306e\u30eb\u30fc\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n1\u3064\u76ee\u306f\u300c\u5b9f\u52d9\u7d4c\u9a13\u30eb\u30fc\u30c8\u300d\u3067\u3001\u3059\u3067\u306b\u4ecb\u8b77\u8077\u54e1\u3068\u3057\u30663\u5e74\u4ee5\u4e0a\u50cd\u3044\u3066\u3044\u308b\u65b9\u306b\u53d7\u9a13\u8cc7\u683c\u304c\u4ed8\u4e0e\u3055\u308c\u307e\u3059\u30022\u3064\u76ee\u306f\u300c\u990a\u6210\u65bd\u8a2d\u30eb\u30fc\u30c8\u300d\u3067\u3001\u9ad8\u6821\u5352\u696d\u5f8c\u3001\u5927\u5b66\u3084\u5c02\u9580\u5b66\u6821\u3067\u5b66\u3093\u3060\u5f8c\u3001\u56fd\u5bb6\u8a66\u9a13\u3092\u53d7\u9a13\u3057\u307e\u3059\u30023\u3064\u76ee\u306f\u300c\u798f\u7949\u7cfb\u9ad8\u6821\u30eb\u30fc\u30c8\u300d\u3067\u3001\u9ad8\u6821\u3067\u798f\u7949\u306b\u95a2\u3059\u308b\u5c02\u9580\u7684\u306a\u77e5\u8b58\u3092\u5b66\u3093\u3060\u5f8c\u3001\u56fd\u5bb6\u8a66\u9a13\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u30024\u3064\u76ee\u306f\u300c\u7d4c\u6e08\u9023\u643a\u5354\u5b9a\uff08EPA\uff09\u30eb\u30fc\u30c8\u300d\u3067\u3001\u5916\u56fd\u4eba\u304c\u56fd\u5bb6\u8cc7\u683c\u3092\u5f97\u308b\u305f\u3081\u306e\u30eb\u30fc\u30c8\u3067\u3059\u3002\u305d\u308c\u305e\u308c\u8a73\u3057\u304f\u3054\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n<h4>\u2460\u5b9f\u52d9\u7d4c\u9a13\u30eb\u30fc\u30c8\u30003\u5e74\u4ee5\u4e0a\u306e\u5b9f\u52d9+\u5b9f\u52d9\u8005\u7814\u4fee\uff08\u65e7\u30db\u30fc\u30e0\u30d8\u30eb\u30d1\u30fc1\u7d1a\uff09<\/h4>\n<p>3\u5e74\u4ee5\u4e0a\u306e\u5b9f\u52d9\u7d4c\u9a13\u8005\u306f\u3001\u300c\u5b9f\u52d9\u7d4c\u9a13\u30eb\u30fc\u30c8\u300d\u3067\u53d7\u9a13\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u5f93\u696d\u671f\u95933\u5e74\uff081,095\u65e5\uff09\u4ee5\u4e0a\u3001\u304b\u3064\u5f93\u4e8b\u65e5\u6570540\u65e5\u4ee5\u4e0a\u306e\u4e21\u65b9\u3092\u6e80\u305f\u3057\u305f\u3046\u3048\u3067\u3001\u5404\u90fd\u9053\u5e9c\u770c\u6307\u5b9a\u306e\u4e8b\u696d\u8005\u304c\u5b9f\u65bd\u3059\u308b450\u6642\u9593\u306e\u7814\u4fee\u300c\u5b9f\u52d9\u8005\u7814\u4fee\uff08\u65e7\u30db\u30fc\u30e0\u30d8\u30eb\u30d1\u30fc1\u7d1a\uff09\u300d\u3092\u4fee\u4e86\u3057\u305f\u65b9\u306f\u3001\u5b9f\u6280\u8a66\u9a13\u304c\u514d\u9664\u3055\u308c\u307e\u3059\u3002\u7b46\u8a18\u8a66\u9a13\u3092\u5408\u683c\u3059\u308c\u3070\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u8cc7\u683c\u53d6\u5f97\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u5b9f\u52d93\u5e74\u4ee5\u4e0a\u306e\u7d4c\u9a13\u8005\u3067\u300c\u4ecb\u8b77\u8077\u54e1\u57fa\u790e\u7814\u4fee\u30fb\u5580\u75f0\u5438\u5f15\u7b49\u7814\u300d\u3092\u4fee\u4e86\u3057\u3066\u3044\u308b\u5834\u5408\u3082\u3001\u300c\u5b9f\u52d9\u8005\u7814\u4fee\u300d\u3092\u4fee\u4e86\u3057\u305f\u65b9\u3068\u540c\u3058\u306b\u5b9f\u6280\u8a66\u9a13\u306f\u514d\u9664\u3055\u308c\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u53d7\u9a13\u8cc7\u683c\u306f\u3001\u56fd\u7c4d\u3001\u6027\u5225\u3001\u5e74\u9f62\u3001\u5b66\u6b74\u7b49\u306e\u5236\u7d04\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3059\u3067\u306b\u4ecb\u8b77\u8077\u54e1\u3068\u3057\u3066\u50cd\u3044\u3066\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u691c\u8a0e\u3059\u3079\u304d\u30eb\u30fc\u30c8\u3067\u3059\u3002<\/p>\n<h4>\u2461\u990a\u6210\u65bd\u8a2d\u30eb\u30fc\u30c8\u3000\u5927\u5b66\u3084\u5c02\u9580\u5b66\u6821\u306a\u3069\u3067\u5b66\u3076<\/h4>\n<p>\u300c\u990a\u6210\u65bd\u8a2d\u30eb\u30fc\u30c8\u300d\u3068\u306f\u3001\u9ad8\u7b49\u5b66\u6821\u5352\u696d\u5f8c\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u990a\u6210\u65bd\u8a2d\uff082\u5e74\u4ee5\u4e0a\uff09\u3057\u305f\u65b9\u3001\u307e\u305f\u306f\u798f\u7949\u7cfb\u5927\u5b66\u3084\u793e\u4f1a\u798f\u7949\u58eb\u990a\u6210\u65bd\u8a2d\u7b49\u3001\u3042\u308b\u3044\u306f\u4fdd\u80b2\u58eb\u990a\u6210\u65bd\u8a2d\u7b49\u3092\u5352\u696d\u3057\u305f\u65b9\u304c\u4ecb\u8b77\u798f\u7949\u990a\u6210\u65bd\u8a2d1\u5e74\u4ee5\u4e0a\u5b9f\u52d9\u3092\u7d4c\u9a13\u3059\u308b\u3068\u3001\u7b46\u8a18\u8a66\u9a13\u306e\u53d7\u9a13\u8cc7\u683c\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u4ee4\u548c3\u5e74\u5ea6\u307e\u3067\u306b\u5352\u696d\u3059\u308b\u65b9\u306f\u3001\u7b46\u8a18\u8a66\u9a13\u3092\u53d7\u3051\u308b\u5834\u5408\u3068\u53d7\u3051\u306a\u3044\u5834\u5408\u306e2\u30eb\u30fc\u30c8\u304c\u3042\u308a\u307e\u3059\u3002\u7b46\u8a18\u8a66\u9a13\u3092\u53d7\u9a13\u3059\u308b\u5834\u5408\u3001\u5408\u683c\u306a\u3089\u4ecb\u8b77\u798f\u7949\u58eb\u8cc7\u683c\u53d6\u5f97\u3068\u306a\u308a\u307e\u3059\u3002\u4e0d\u5408\u683c\u3084\u8a66\u9a13\u3092\u53d7\u3051\u306a\u304b\u3063\u305f\u5834\u5408\u3001\u300e\u5352\u696d\u5f8c5\u5e74\u9593\u306f\u4ecb\u8b77\u798f\u7949\u58eb\u8cc7\u683c\u53d6\u5f97\u8005\u3068\u898b\u306a\u3055\u308c\u308b\u300f\u7d4c\u904e\u63aa\u7f6e\u304c\u8a2d\u3051\u3089\u308c\u30015\u5e74\u4ee5\u4e0a\u306e\u5b9f\u52d9\u7d4c\u9a13\u3092\u5f97\u308b\u304b\u7b46\u8a18\u8a66\u9a13\u5408\u683c\u3067\u4ecb\u8b77\u798f\u7949\u58eb\u8cc7\u683c\u3092\u53d6\u5f97\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u7b46\u8a18\u8a66\u9a13\u3092\u53d7\u3051\u306a\u3044\u5834\u5408\u306f\u3001\u7b46\u8a18\u8a66\u9a13\u4e0d\u5408\u683c\u8005\u3068\u540c\u3058\u30eb\u30fc\u30c8\u3067\u4ecb\u8b77\u798f\u7949\u58eb\u8cc7\u683c\u3092\u5f97\u308b\u3053\u3068\u3068\u306a\u308a\u307e\u3059\u30022022\u5e74\u5ea6\u4ee5\u964d\u306b\u5352\u696d\u3059\u308b\u5834\u5408\u306f\u3001\u7b46\u8a18\u8a66\u9a13\u3092\u53d7\u9a13\u3057\u3001\u5408\u683c\u3059\u308c\u3070\u4ecb\u8b77\u798f\u7949\u58eb\u8cc7\u683c\u53d6\u5f97\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<h4>\u2462\u798f\u7949\u7cfb\u9ad8\u6821\u30eb\u30fc\u30c8\u3000\u798f\u7949\u7cfb\u9ad8\u6821\u3067\u5b66\u3076<\/h4>\n<p>\u300c\u798f\u7949\u7cfb\u9ad8\u6821\u30eb\u30fc\u30c8\u300d\u3068\u306f\u3001\u798f\u7949\u7cfb\u9ad8\u6821\u3092\u5352\u696d\u3057\u3066\u53d7\u9a13\u3059\u308b\u30eb\u30fc\u30c8\u3067\u3059\u304c\u3001\u5165\u5b66\u5e74\u5ea6\u306b\u3088\u3063\u30663\u30b3\u30fc\u30b9\u306b\u5206\u304b\u308c\u307e\u3059\u3002<\/p>\n<p>1\u3064\u76ee\u306f\u300c\u65b0\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u300d\u3092\u4fee\u4e86\u3059\u308b\u30b3\u30fc\u30b9\u3067\u30012009\u5e74\u5ea6\u4ee5\u964d\u306e\u5165\u5b66\u8005\u306f\u5352\u696d\u5f8c\u3001\u7b46\u8a18\u8a66\u9a13\u3092\u53d7\u9a13\u3057\u5408\u683c\u3059\u308c\u3070\u4ecb\u8b77\u798f\u7949\u58eb\u8cc7\u683c\u53d6\u5f97\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>2\u3064\u76ee\u306f\u300c\u7279\u4f8b\u9ad8\u6821\u7b49\u300d\u3067\u30012009\u5e74\u5ea6\u4ee5\u964d\u306e\u5165\u5b66\u8005\u304c\u5bfe\u8c61\u3067\u3059\u3002\u5352\u696d\u5f8c9\u30ab\u6708\u4ee5\u4e0a\u306e\u5b9f\u52d9\u7d4c\u9a13\u3092\u7a4d\u307f\u3001\u300c\u4ecb\u8b77\u6280\u8853\u8b1b\u7fd2\u300d\u4fee\u4e86\u5f8c\u306b\u7b46\u8a18\u8a66\u9a13\u3092\u53d7\u9a13\u3059\u308b\u304b\u3001\u4ecb\u8b77\u6280\u8853\u8b1b\u7fd2\u3092\u53d7\u8b1b\u305b\u305a\u306b\u7b46\u8a18\u8a66\u9a13\u3092\u53d7\u9a13\u3059\u308b\u304b\u3092\u9078\u3073\u307e\u3059\u3002\u6700\u7d42\u7684\u306b\u7b46\u8a18\u8a66\u9a13\u306b\u5408\u683c\u3059\u308c\u3070\u4ecb\u8b77\u798f\u7949\u58eb\u8cc7\u683c\u53d6\u5f97\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>3\u3064\u76ee\u306f\u300c\u65e7\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u300d\u3067\u30012008\u5e74\u5ea6\u4ee5\u524d\u5165\u5b66\u8005\u304c\u5bfe\u8c61\u3067\u3059\u3002\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u4fee\u4e86\u5f8c\u3001\u300c\u4ecb\u8b77\u6280\u8853\u8b1b\u7fd2\u300d\u3092\u53d7\u8b1b\u3057\u3066\u7b46\u8a18\u8a66\u9a13\u3092\u53d7\u3051\u308b\u304b\u3001\u53d7\u8b1b\u305b\u305a\u306b\u7b46\u8a18\u8a66\u9a13\u3092\u53d7\u9a13\u3059\u308b\u304b\u3092\u9078\u3073\u307e\u3059\u3002<\/p>\n<h4>\u2463\u7d4c\u6e08\u9023\u643a\u5354\u5b9a\uff08EPA\uff09\u30eb\u30fc\u30c8\u3000\u5916\u56fd\u4eba\u4ecb\u8b77\u8077\u54e1<\/h4>\n<p>\u300c\u7d4c\u6e08\u9023\u643a\u5354\u5b9a\uff08EPA\uff09\u30eb\u30fc\u30c8\u300d\u3068\u306f\u3001\u5916\u56fd\u4eba\uff08\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u3001\u30d5\u30a3\u30ea\u30d4\u30f3\u3001\u30d9\u30c8\u30ca\u30e0\uff09\u304c\u65e5\u672c\u306e\u65bd\u8a2d\u3067\u52e4\u52d9\u3057\u306a\u304c\u3089\u7814\u4fee\u3092\u53d7\u3051\u3066\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u8cc7\u683c\u3092\u5f97\u308b\u30eb\u30fc\u30c8\u3067\u3059\u3002<\/p>\n<p>EPS\u4ecb\u8b77\u798f\u7949\u5019\u88dc\u8005\u306f3\u5e74\u4ee5\u4e0a\u306e\u5b9f\u52d9\u7d4c\u9a13\u3092\u7d4c\u3066\u7b46\u8a18\u8a66\u9a13\u3092\u53d7\u9a13\u3059\u308b\u304b\u3001\u3082\u3057\u304f\u306f\u5b9f\u52d9\u7d4c\u9a13\u3092\u7d4c\u3066\u3001\u300c\u4ecb\u8b77\u6280\u8853\u8b1b\u7fd2\u300d\u307e\u305f\u306f\u300c\u5b9f\u52d9\u8005\u7814\u4fee\u300d\u3092\u4fee\u4e86\u3057\u305f\u5f8c\u3001\u7b46\u8a18\u8a66\u9a13\u3092\u53d7\u9a13\u3057\u307e\u3059\u3002<\/p>\n<p>\u7b46\u8a18\u8a66\u9a13\u5408\u683c\u3059\u308b\u3068\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u307e\u305f\u306f\u5b9f\u52d9\u8005\u7814\u4fee\u3092\u4fee\u4e86\u3057\u305f\u65b9\u306f\u5b9f\u52d9\u8a66\u9a13\u304c\u514d\u9664\u3055\u308c\u307e\u3059\u304c\u3001\u4fee\u4e86\u3057\u3066\u3044\u306a\u3044\u65b9\u306f\u5b9f\u52d9\u8a66\u9a13\u3092\u53d7\u9a13\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u8a66\u9a13\u306b\u5408\u683c\u3057\u305f\u5f8c\u3001\u4ecb\u8b77\u798f\u7949\u8cc7\u683c\u53d6\u5f97\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-3\" >\u4ecb\u8b77\u798f\u7949\u306e\u56fd\u5bb6\u8a66\u9a13\u306e\u6982\u8981<\/h3>\n<p>\u300c\u4ecb\u8b77\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u300d\u306f\u4ecb\u8b77\u798f\u7949\u58eb\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u305f\u3081\u306e\u8a66\u9a13\u3067\u3001\u7b46\u8a18\u30fb\u5b9f\u52d9\u304c\u5e74\u306b\u54041\u56de\u305a\u3064\u5b9f\u65bd\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5b9f\u52d9\u8a66\u9a13\u306f\u7b46\u8a18\u8a66\u9a13\u5408\u683c\u8005\u306e\u307f\u53d7\u9a13\u53ef\u80fd\u3067\u3001\u4ecb\u8b77\u7b49\u306b\u95a2\u3059\u308b\u5c02\u9580\u6280\u80fd\u304c\u554f\u308f\u308c\u307e\u3059\u3002\u7b46\u8a18\u8a66\u9a13\u306f\u5168\u90e8\u306713\u79d1\u76ee\u3042\u308a\u3001\u8a66\u9a13\u7bc4\u56f2\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<p>\u3010\u9818\u57df\uff1a\u4eba\u9593\u3068\u793e\u4f1a\u3011\u4eba\u9593\u306e\u5c0a\u53b3\u3068\u81ea\u7acb\uff0f\u4eba\u9593\u95a2\u4fc2\u3068\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\uff0f\u793e\u4f1a\u306e\u7406\u89e3<br \/>\n\u3010\u9818\u57df\uff1a\u4ecb\u8b77\u3011\u4ecb\u8b77\u306e\u57fa\u672c\uff0f\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u6280\u8853\uff0f\u751f\u6d3b\u652f\u63f4\u6280\u8853\uff0f\u4ecb\u8b77\u904e\u7a0b<br \/>\n\u3010\u9818\u57df\uff1a\u3053\u3053\u308d\u3068\u304b\u3089\u3060\u306e\u3057\u304f\u307f\u3011\u767a\u9054\u3068\u8001\u5316\u306e\u7406\u89e3\uff0f\u8a8d\u77e5\u75c7\u306e\u7406\u89e3\uff0f\u969c\u5bb3\u306e\u7406\u89e3\uff0f\u3053\u3053\u308d\u3068\u304b\u3089\u3060\u306e\u3057\u304f\u307f<br \/>\n\u3010\u9818\u57df\uff1a\u533b\u7642\u7684\u30b1\u30a2\u3011\u533b\u7642\u7684\u30b1\u30a2<br \/>\n\u3010\u7dcf\u5408\u554f\u984c\u3011\u7dcf\u5408\u554f\u984c<\/p>\n<h4>\u5408\u683c\u7387\u3068\u96e3\u6613\u5ea6\u306f\uff1f<\/h4>\n<p>2016\u5e74\u306b\u958b\u50ac\u3055\u308c\u305f\u7b2c28\u56de\u56fd\u5bb6\u8a66\u9a13\u3067\u306f\u3001\u53d7\u9a13\u8005\u6570152,573\u4eba\u306e\u3046\u3061\u5408\u683c\u8005\u306f88,300\u4eba\u3001\u5408\u683c\u7387\u306f57.9\uff05\u3067\u3057\u305f\u3002\u7b2c29\u56de\u306e\u5408\u683c\u7387\u306f72.1\uff05\u3001\u7b2c30\u56de\u306f70.8\uff05\u3001\u305d\u3057\u3066\u76f4\u8fd1\u306e\u7b2c31\u56de\u306f73.7\uff05\u3068\u4e0a\u6607\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u7b2c31\u56de\u306e\u7b46\u8a18\u5408\u683c\u57fa\u6e96\u3067\u306f\u300172\u70b9\u4ee5\u4e0a\uff08\u5168125\u554f\uff1a1\u554f1\u70b9\uff09\u300111\u79d1\u76ee\u7fa4\u3059\u3079\u3066\u6700\u4f4e1\u554f\u306f\u6b63\u89e3\u3059\u308b\u3053\u3068\u3001\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5b9f\u6280\u306e\u5408\u683c\u57fa\u6e96\u306f46.67\uff08\u6700\u9ad8100\u70b9\uff09\u4ee5\u4e0a\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u8ab0\u3082\u304c\u7c21\u5358\u306b\u5408\u683c\u3067\u304d\u308b\u8a66\u9a13\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3057\u3001\u7b46\u8a18\u8a66\u9a13\u306a\u3089\u3073\u306b\u5b9f\u6280\u8a66\u9a13\u306e\u4e21\u65b9\u306b\u5408\u683c\u3057\u306a\u3051\u308c\u3070\u56fd\u5bb6\u8cc7\u683c\u3092\u5f97\u308b\u3053\u3068\u306f\u4e0d\u53ef\u80fd\u3067\u3059\u3002\u305d\u308c\u3067\u3082\u3053\u308c\u3060\u3051\u306e\u9ad8\u3044\u5408\u683c\u7387\u3092\u305f\u305f\u304d\u51fa\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u53d7\u9a13\u3055\u308c\u308b\u65b9\u304c\u771f\u5263\u306b\u8a66\u9a13\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u308b\u304b\u3089\u3060\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-4\" >\u4ecb\u8b77\u8077\u54e1\u306e\u5e74\u9f62\u69cb\u6210\u3092\u30c1\u30a7\u30c3\u30af\uff01<\/h2>\n<p><a href=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_02.jpg\"><img loading=\"lazy\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_02.jpg\" alt=\"\u4ecb\u8b77\u798f\u7949\u58eb\" width=\"640\" height=\"400\" class=\"alignnone size-full wp-image-811\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_02.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_02-300x188.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\u4ecb\u8b77\u8077\u54e1\u306f\u3069\u306e\u3088\u3046\u306a\u5e74\u9f62\u69cb\u6210\u3068\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u30022014\u5e74\u306b\u539a\u751f\u52b4\u50cd\u7701\u304c\u767a\u8868\u3057\u305f\u300c\u4ecb\u8b77\u4eba\u6750\u3068\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u5728\u308a\u65b9\u306b\u3064\u3044\u3066\u300d\u3068\u3044\u3046\u8cc7\u6599\u3092\u3082\u3068\u306b\u3001\u4ecb\u8b77\u8077\u54e1\u3068\u8a2a\u554f\u4ecb\u8b77\u54e1\u306e\u5e74\u9f62\u69cb\u6210\u3092\u5272\u5408\u3092\u8abf\u3079\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<h3 id=\"rtoc-5\" >\u4ecb\u8b77\u65bd\u8a2d\u3067\u50cd\u304f\u4ecb\u8b77\u8077\u54e1\u306e\u5e74\u9f62\u69cb\u6210<\/h3>\n<p>\u4ecb\u8b77\u65bd\u8a2d\u3067\u50cd\u4ecb\u8b77\u8077\u54e1\u306e\u5e74\u9f62\u69cb\u6210\u306f20\u6b73\u672a\u6e80\u304c1.2\uff05\u300120\u301c29\u6b73\u304c19.0\uff05\u300130\u301c39\u6b73\u304c24.0\uff05\u300140\u301c49\u6b73\u304c22.4\uff05\u300150\u301c59\u6b73\u304c19.7\uff05\u300160\u6b73\u4ee5\u4e0a\u304c12.0\uff05\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u7537\u5973\u6bd4\u3067\u306f\u7537\u602723.3\uff05\u3001\u5973\u602773.0\uff05\u3068\u5727\u5012\u7684\u306e\u5973\u6027\u8077\u54e1\u304c\u591a\u3044\u3053\u3068\u304c\u3046\u304b\u304c\u3048\u307e\u3059\u3002<br \/>\n<a href=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_03.jpg\"><img loading=\"lazy\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_03.jpg\" alt=\"\u4ecb\u8b77\u798f\u7949\u58eb\" width=\"640\" height=\"463\" class=\"alignnone size-full wp-image-812\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_03.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_03-300x217.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<h3 id=\"rtoc-6\" >\u8a2a\u554f\u4ecb\u8b77\u3067\u50cd\u304f\u4ecb\u8b77\u8077\u54e1\u306e\u5e74\u9f62\u69cb\u6210<\/h3>\n<p>\u4e00\u65b9\u3001\u8a2a\u554f\u4ecb\u8b77\u54e1\u306e\u5e74\u9f62\u69cb\u6210\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u300220\u6b73\u672a\u6e80\u304c0.2\uff05\u300120\u301c29\u6b73\u304c4.3\uff05\u300130\u301c39\u6b73\u304c11.6\uff05\u300140\u301c49\u6b73\u304c22.9\uff05\u300150\u301c59\u6b73\u304c27.5\uff05\u300160\u6b73\u4ee5\u4e0a\u304c31.6\uff05\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u5727\u5012\u7684\u306b\u4e2d\u9ad8\u5e74\u5c64\u304c\u591a\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<br \/>\n<a href=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_04.jpg\"><img loading=\"lazy\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_04.jpg\" alt=\"\u8a2a\u554f\u4ecb\u8b77\" width=\"640\" height=\"461\" class=\"alignnone size-full wp-image-813\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_04.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_04-300x216.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<h2 id=\"rtoc-7\" >\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u5e74\u4ee4\u306b\u95a2\u4fc2\u306a\u304f\u76ee\u6307\u305b\u308b\u8077\u696d\uff01<\/h2>\n<p><a href=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_05.jpg\"><img loading=\"lazy\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_05.jpg\" alt=\"\u4ecb\u8b77\u798f\u7949\u58eb\" width=\"640\" height=\"400\" class=\"alignnone size-full wp-image-814\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_05.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/08\/K014_05-300x188.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\u5c11\u5b50\u9ad8\u9f62\u5316\u793e\u4f1a\u306e\u3044\u307e\u3001\u308f\u305f\u3057\u305f\u3061\u306e\u793e\u4f1a\u306b\u306f\u4ecb\u8b77\u306e\u554f\u984c\u304c\u5927\u304d\u304f\u306e\u3057\u304b\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u500b\u4eba\u30ec\u30d9\u30eb\u3067\u5bfe\u5fdc\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u793e\u4f1a\u304c\u4e00\u4e38\u3068\u306a\u3063\u3066\u53d6\u308a\u7d44\u3080\u3079\u304d\u554f\u984c\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u306b\u3082\u3001\u56fd\u5bb6\u8cc7\u683c\u3092\u5f97\u305f\u3001\u3088\u308a\u591a\u304f\u306e\u4ecb\u8b77\u798f\u7949\u58eb\u304c\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u56fd\u5bb6\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u5fc5\u7528\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u53d6\u5f97\u30eb\u30fc\u30c8\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u7b46\u8a18\u8a66\u9a13\u30fb\u5b9f\u6280\u8a66\u9a13\u306e\u5408\u683c\u7387\u3082\u9ad8\u307e\u308a\u307e\u3059\u3002\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u3001\u3053\u308c\u304b\u3089\u9ad8\u9f62\u5316\u793e\u4f1a\u3092\u652f\u3048\u3066\u3044\u304f\u91cd\u8981\u306a\u8077\u696d\u3067\u3042\u308b\u3068\u540c\u6642\u306b\u3001\u5e74\u9f62\u3092\u554f\u308f\u305a\u76ee\u6307\u305b\u308b\u8077\u696d\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u51fa\u5178\u5143<br \/>\n\u30fb\u516c\u76ca\u8ca1\u56e3\u6cd5\u4eba \u793e\u4f1a\u798f\u7949\u632f\u8208\u30fb\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc \u53d7\u9a13\u8cc7\u683c\uff08\u8cc7\u683c\u53d6\u5f97\u30eb\u30fc\u30c8\u56f3\uff09<br \/>\n\uff08<a href=\"http:\/\/www.sssc.or.jp\/shakai\/shikaku\/route.html\">http:\/\/www.sssc.or.jp\/shakai\/shikaku\/route.html<\/a>\uff09<br \/>\n\u30fb\u539a\u751f\u52b4\u50cd\u7701\u3000\u4ecb\u8b77\u4eba\u6750\u3068\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u5728\u308a\u65b9\u306b\u3064\u3044\u3066<br \/>\n\uff08<a href=\"https:\/\/www.mhlw.go.jp\/file\/05-Shingikai-12201000-Shakaiengokyokushougaihokenfukushibu-Kikakuka\/1.shiryo.pdf\">https:\/\/www.mhlw.go.jp\/file\/<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4ecb\u8b77\u798f\u7949\u58eb\u3092\u76ee\u6307\u3059\u65b9\u306e\u4e2d\u306b\u306f\u3001\u5e74\u9f62\u304c\u82e5\u3044\u307b\u3046\u304c\u5408\u683c\u3057\u3084\u3059\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u3057\u304b\u3057\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u5e74\u9f62\u306b\u95a2\u4fc2\u306a\u304f\u53d6\u5f97\u3067\u304d\u308b\u56fd\u5bb6\u8cc7\u683c\u3067\u3059\u3002\u5b50\u80b2\u3066\u304c\u4e00\u6bb5\u843d\u3057\u305f\u4e3b\u5a66\u3084\u3001\u30ea\u30bf\u30a4\u30a2\u3001\u30bb\u30df\u30ea\u30bf\u30a4\u30a2\u3057\u305f\u4e2d\u9ad8\u5e74\u304c\u56fd [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":815,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amp_status":""},"categories":[11],"tags":[188],"_links":{"self":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/809"}],"collection":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/comments?post=809"}],"version-history":[{"count":1,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/809\/revisions"}],"predecessor-version":[{"id":816,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/809\/revisions\/816"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media\/815"}],"wp:attachment":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media?parent=809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/categories?post=809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/tags?post=809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}