{"id":85,"date":"2019-07-26T09:34:12","date_gmt":"2019-07-26T00:34:12","guid":{"rendered":"http:\/\/more-health.relax-job.com\/?p=85"},"modified":"2024-05-16T09:14:52","modified_gmt":"2024-05-16T00:14:52","slug":"%e4%bb%8b%e8%ad%b7%e8%81%b7%e5%93%a1%e5%87%a6%e9%81%87%e6%94%b9%e5%96%84%e5%8a%a0%e7%ae%97%e3%81%ae%e7%ae%97%e5%ae%9a%e8%a6%81%e4%bb%b6%e3%81%a8%e3%81%af%ef%bc%9f-5%e3%81%a4%e3%81%ae%e5%8a%a0%e7%ae%97","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/85","title":{"rendered":"\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u306e\u7b97\u5b9a\u8981\u4ef6\u3068\u306f\uff1f 5\u3064\u306e\u52a0\u7b97\u533a\u5206\u3092\u8a73\u3057\u304f\u89e3\u8aac 2019\u5e7410\u6708\u304b\u3089\u306f\u3069\u3046\u306a\u308b\uff1f"},"content":{"rendered":"<p>\u4ecb\u8b77\u8077\u54e1\u306e\u4ed5\u4e8b\u306f\u7cbe\u795e\u7684\u30fb\u8089\u4f53\u7684\u8ca0\u62c5\u304c\u5927\u304d\u3044\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u305d\u308c\u306b\u898b\u5408\u3063\u305f\u8cc3\u91d1\u6c34\u6e96\u306b\u9054\u3057\u3066\u3044\u306a\u3044\u3053\u3068\u304c\u554f\u984c\u8996\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u3053\u306e\u554f\u984c\u306e\u6539\u5584\u7b56\u3068\u3057\u30662017\u5e74\u306b\u4ecb\u8b77\u5831\u916c\u6539\u5b9a\u3055\u308c\u305f\u969b\u306b\u300c\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d\u304c\u5c0e\u5165\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u300c\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d\u306f2019\u5e7410\u6708\u306b\u6539\u5b9a\u3055\u308c\u308b\u3053\u3068\u304c\u6c7a\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u4eca\u56de\u306f\u3053\u306e\u5236\u5ea6\u306e\u8a73\u7d30\u3068\u5237\u65b0\u5f8c\u306e\u9069\u7528\u6761\u4ef6\u306a\u3069\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u4ecb\u8b77\u8077\u54e1\u306e\u8cc3\u91d1\u6539\u5584\u306e\u305f\u3081\u5b9f\u65bd\uff5c\u7d66\u4ed8\u306f\u4e8b\u696d\u6240\u3078<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-3\">5\u533a\u5206\u306e\u7b97\u5b9a\u8981\u4ef6\u3092\u8a73\u3057\u304f\u89e3\u8aac\uff01<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u307e\u305a\u306f3\u3064\u306e\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u3092\u6291\u3048\u3088\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2160\u306e\u7b97\u5b9a\u8981\u4ef6\u3068\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2161\u306e\u7b97\u5b9a\u8981\u4ef6\u3068\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2162\u306e\u7b97\u5b9a\u8981\u4ef6\u3068\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2163\u306e\u7b97\u5b9a\u8981\u4ef6\u3068\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2164\u306e\u7b97\u5b9a\u8981\u4ef6\u3068\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u3010\u6ce8\u610f\u3011\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2163\u30fb\u2164\u306f\u5ec3\u6b62<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-11\">5\u533a\u5206\u3067\u3069\u308c\u304f\u3089\u3044\u9055\u3046\uff1f \u533a\u5206\u5225\u52a0\u7b97\u7387\u3092\u89e3\u8aac<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-12\">2019\u5e7410\u6708\u304b\u3089\u306f\u3069\u3046\u306a\u308b\uff1f \u60c5\u5831\u3092\u30c1\u30a7\u30c3\u30af\uff01<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-13\">\u4ecb\u8b77\u8077\u54e1\u7b49\u7279\u5b9a\u51e6\u9047\u6539\u5584\u52a0\u7b97\u304c\u5275\u8a2d<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u304b\u3089\u3069\u3053\u304c\u5909\u308f\u308b\uff1f<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u4ecb\u8b77\u8077\u54e1\u5f85\u9047\u6539\u5584\u52a0\u7b97\u306f\u4ecb\u8b77\u8077\u54e1\u306e\u8cc3\u91d1\u6539\u5584\u306e\u305f\u3081\u306b\u5275\u8a2d\u3055\u308c\u305f\u3082\u306e<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-87\" src=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/07\/274_01.jpg\" alt=\"\" width=\"640\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/07\/274_01.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/07\/274_01-300x188.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><br \/>\n\u4ecb\u8b77\u8077\u54e1\u306e\u51e6\u9047\u306b\u95a2\u3059\u308b\u554f\u984c\u306f\u3001\u8fd1\u5e74\u3068\u304f\u306b\u5927\u304d\u304f\u53d6\u308a\u4e0a\u3052\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u304c\u3001\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u306b\u95a2\u3057\u3066\u306f\u4ee5\u524d\u304b\u3089\u5b9f\u65bd\u3055\u308c\u3066\u3044\u305f\u5236\u5ea6\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u307e\u305a\u3053\u306e\u5236\u5ea6\u306e\u57fa\u672c\u7684\u306a\u4ed5\u7d44\u307f\u3084\u6210\u308a\u7acb\u3061\u3092\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u4ecb\u8b77\u8077\u54e1\u306e\u8cc3\u91d1\u6539\u5584\u306e\u305f\u3081\u5b9f\u65bd\uff5c\u7d66\u4ed8\u306f\u4e8b\u696d\u6240\u3078<\/h3>\n<p>\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u306e\u5c0e\u5165\u524d\u306f\u3001\u300c\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u4ea4\u4ed8\u91d1\u300d\u306b\u3088\u3063\u3066\u4ecb\u8b77\u8077\u54e1\u306e\u52b4\u50cd\u6761\u4ef6\u306e\u6539\u5584\u304c\u56f3\u3089\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u4ea4\u4ed8\u91d1\u5236\u5ea6\u3067\u306f\u3001\u4e00\u5b9a\u306e\u6761\u4ef6\u3092\u6e80\u305f\u3057\u305f\u4e8b\u696d\u6240\u3078\u52a0\u7b97\u91d1\u3092\u7d66\u4ed8\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u4ea4\u4ed8\u91d1\u5236\u5ea6\u306f2011\u5e74\u5ea6\u3067\u5ec3\u6b62\u3055\u308c\u3001\u305d\u306e\u4ee3\u308f\u308a\u3068\u3057\u3066\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u304c\u5c0e\u5165\u3055\u308c\u305f\u306e\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-3\" >5\u533a\u5206\u306e\u7b97\u5b9a\u8981\u4ef6\u3092\u8a73\u3057\u304f\u89e3\u8aac\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-88\" src=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/07\/274_02.jpg\" alt=\"\" width=\"640\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/07\/274_02.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/07\/274_02-300x188.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><br \/>\n\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u306b\u306f5\u533a\u5206\u306e\u7b97\u5b9a\u8981\u4ef6\u304c\u5b9a\u3081\u3089\u308c\u3066\u304a\u308a\u3001\u305d\u308c\u3089\u306e\u3044\u305a\u308c\u304b\u306b\u8a72\u5f53\u3059\u308b\u3053\u3068\u304c\u7d66\u4ed8\u3092\u53d7\u3051\u308b\u305f\u3081\u306e\u7d76\u5bfe\u6761\u4ef6\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u8a72\u5f53\u3059\u308b\u533a\u5206\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u7d66\u4ed8\u91d1\u984d\u304c\u5909\u52d5\u3057\u307e\u3059\u3002\u307e\u305a\u306f\u7b97\u5b9a\u8981\u4ef6\u3092\u8a73\u3057\u304f\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-4\" >\u307e\u305a\u306f3\u3064\u306e\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u3092\u6291\u3048\u3088\u3046<\/h3>\n<p>\u3082\u3063\u3068\u3082\u30d9\u30fc\u30b9\u3068\u306a\u308b\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2160\u306e\u7b97\u5b9a\u6761\u4ef6\u306b\u306f\u30013\u3064\u306e\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u304c\u5b9a\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u6700\u521d\u306b\u3001\u3053\u308c\u30893\u3064\u306e\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u306e\u8a73\u7d30\u3092\u3072\u3068\u3064\u305a\u3064\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u2160<\/h4>\n<p>\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u306e\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u2160\u3067\u306f\u3001\u539a\u751f\u52b4\u50cd\u7701\u304c\u5b9a\u3081\u305f\u898f\u5b9a\u3092\u6e80\u305f\u3059\u305f\u3081\u306b\u7d66\u4e0e\u30fb\u8077\u52d9\u5185\u5bb9\u30fb\u5f79\u8077\u306a\u3069\u3092\u6574\u5099\u3057\u3001\u660e\u6587\u5316\u3059\u308b\u3053\u3068\u3092\u5b9a\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u2161<\/h4>\n<p>\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u306e\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u2161\u306f\u3001\u7814\u4fee\u306a\u3069\u3092\u901a\u3057\u3066\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u306e\u8cea\u306e\u5411\u4e0a\u306b\u52aa\u3081\u3066\u3044\u308b\u3053\u3068\u3092\u5b9a\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u2162<\/h4>\n<p>\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u306e\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u8981\u4ef6\u2162\u306f\u3001\u52e4\u7d9a\u5e74\u6570\u3084\u8cc7\u683c\u53d6\u5f97\u306b\u3088\u308b\u6607\u7d66\u306e\u4ed5\u7d44\u307f\u3092\u8a2d\u3051\u3066\u3044\u308b\u3053\u3068\u3092\u5b9a\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-5\" >\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2160\u306e\u7b97\u5b9a\u8981\u4ef6\u3068\u306f\uff1f<\/h3>\n<p>\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u306e\u2160\uff5e\u2162\u3068\u4f75\u305b\u3066\u4ee5\u4e0b\u306e3\u70b9\u3092\u3059\u3079\u3066\u6e80\u305f\u3059\u3068\u3001\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2160\u306b\u533a\u5206\u3055\u308c\u307e\u3059\u3002<\/p>\n<ul style=\"background: #f2f2f2;\">\n<li>\u30fb\u51e6\u9047\u6539\u5584\u8a08\u753b\u3092\u63d0\u51fa\u3057\u3066\u3044\u308b\u304b\u73fe\u5728\u51e6\u9047\u6539\u5584\u4e2d\u3067\u3042\u308b\u3053\u3068\u3002\u307e\u305f\u3001\u6307\u5b9a\u306e\u884c\u653f\u6a5f\u95a2\u3042\u308b\u3044\u306f\u7b97\u5b9a\u3092\u884c\u306a\u3046\u4e8b\u696d\u6240\u3078\u9069\u5207\u306b\u5831\u544a\u3057\u3066\u3044\u308b\u3053\u3068<\/li>\n<li>\u30fb\u52b4\u50cd\u57fa\u6e96\u6cd5\u306a\u3069\u306e\u9055\u53cd\u3084\u52b4\u50cd\u4fdd\u967a\u672a\u7d0d\u304c\u306a\u3044\u3053\u3068<\/li>\n<li>\u30fb\u65b0\u305f\u306a\u5b9a\u91cf\u7684\u8981\u4ef6\uff08\u8077\u5834\u74b0\u5883\u7b49\u8981\u4ef6\uff09\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u3053\u3068<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u306f\u30012015\u5e744\u6708\u304b\u3089\u51e6\u9047\u6539\u5584\u8a08\u753b\u63d0\u51fa\u6708\u306e\u524d\u6708\u307e\u3067\u306b\u5b9f\u65bd\u3055\u308c\u305f\u51e6\u9047\u6539\u5584\u306e\u5185\u5bb9\uff08\u8cc3\u91d1\u306f\u9664\u304f\uff09\u3084\u3001\u304b\u304b\u3063\u305f\u8cbb\u7528\u3092\u8077\u54e1\u306b\u5468\u77e5\u3057\u3066\u3044\u308b\u5fc5\u8981\u304c\u3042\u308b\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-6\" >\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2161\u306e\u7b97\u5b9a\u8981\u4ef6\u3068\u306f\uff1f<\/h3>\n<p>\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2161\u3067\u3082\u3001\u51e6\u9047\u6539\u5584\u8a08\u753b\u306e\u7acb\u6848\u30fb\u5b9f\u884c\u304a\u3088\u3073\u9069\u5207\u306a\u5831\u544a\u3001\u52b4\u50cd\u57fa\u6e96\u6cd5\u306a\u3069\u306e\u9055\u53cd\u30fb\u52b4\u50cd\u4fdd\u967a\u306e\u672a\u7d0d\u304c\u306a\u3044\u3001\u65b0\u305f\u306a\u5b9a\u91cf\u7684\u8981\u4ef6\uff08\u8077\u5834\u74b0\u5883\u7b49\u8981\u4ef6\uff09\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u3001\u3068\u3044\u30463\u70b9\u304c\u7d76\u5bfe\u6761\u4ef6\u3067\u3059\u3002\u3055\u3089\u306b\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u306e\u2160\u3068\u2161\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-7\" >\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2162\u306e\u7b97\u5b9a\u8981\u4ef6\u3068\u306f\uff1f<\/h3>\n<p>\u4ecb\u8b77\u8077\u54e1\u306e\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2162\u306e\u6761\u4ef6\u306f\u3001\u57fa\u672c\u7684\u306a\u90e8\u5206\u3067\u306f\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2161\u3068\u540c\u69d8\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u300c\u65b0\u305f\u306a\u5b9a\u91cf\u7684\u8981\u4ef6\uff08\u8077\u5834\u74b0\u5883\u7b49\u8981\u4ef6\uff09\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u3053\u3068\u300d\u3067\u306f\u306a\u304f\u300c\u65e2\u5b58\u306e\u5b9a\u91cf\u7684\u8981\u4ef6\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u3053\u3068\u300d\u3068\u306a\u3063\u3066\u304a\u308a\u30012008\u5e744\u6708\u304b\u3089\u51e6\u9047\u6539\u5584\u8a08\u753b\u63d0\u51fa\u6708\u306e\u524d\u6708\u307e\u3067\u306b\u5b9f\u65bd\u3055\u308c\u305f\u51e6\u9047\u6539\u5584\u306e\u5185\u5bb9\uff08\u8cc3\u91d1\u306f\u9664\u304f\uff09\u3084\u3001\u304b\u304b\u3063\u305f\u8cbb\u7528\u3092\u8077\u54e1\u306b\u5468\u77e5\u3057\u3066\u3044\u308b\u5fc5\u8981\u304c\u3042\u308b\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u306f\u2160\u3068\u2161\u306e\u3069\u3061\u3089\u304b\u3092\u6e80\u305f\u3057\u3066\u3044\u308c\u3070\u3088\u3044\u3068\u3044\u3046\u70b9\u3067\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-8\" >\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2163\u306e\u7b97\u5b9a\u8981\u4ef6\u3068\u306f\uff1f<\/h3>\n<p>\u4ecb\u8b77\u8077\u54e1\u306e\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2163\u3067\u306f\u3001\u51e6\u9047\u6539\u5584\u8a08\u753b\u306e\u7acb\u6848\u30fb\u5b9f\u884c\u304a\u3088\u3073\u9069\u5207\u306a\u5831\u544a\u3068\u52b4\u50cd\u57fa\u6e96\u6cd5\u306a\u3069\u306e\u9055\u53cd\u30fb\u52b4\u50cd\u4fdd\u967a\u306e\u672a\u7d0d\u304c\u306a\u3044\u3053\u3068\u304c\u7d76\u5bfe\u6761\u4ef6\u3068\u306a\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u306e\u2160\u3068\u2161\u306e\u3069\u3061\u3089\u304b\u3092\u6e80\u305f\u3059\u304b\u3001\u65e2\u5b58\u306e\u5b9a\u91cf\u7684\u8981\u4ef6\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-9\" >\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2164\u306e\u7b97\u5b9a\u8981\u4ef6\u3068\u306f\uff1f<\/h3>\n<p>\u4ecb\u8b77\u8077\u54e1\u306e\u51e6\u9047\u6539\u5584\u52a0\u7b97V\u3067\u306f\u3001\u51e6\u9047\u6539\u5584\u8a08\u753b\u306e\u7acb\u6848\u3082\u3057\u304f\u306f\u5b9f\u884c\u3068\u305d\u308c\u3092\u9069\u5207\u306b\u5831\u544a\u3057\u3066\u3044\u308b\u3053\u3068\u3060\u3051\u304c\u6761\u4ef6\u3068\u306a\u308a\u3001\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u306f\u95a2\u4fc2\u3057\u307e\u305b\u3093\u3002\u51e6\u9047\u6539\u5584\u52a0\u7b97\u306e\u306a\u304b\u3067\u306f\u3082\u3063\u3068\u3082\u6761\u4ef6\u304c\u7de9\u304f\u3001\u3053\u306e\u8981\u4ef6\u3092\u6e80\u305f\u305b\u306a\u3044\u4e8b\u696d\u6240\u306f\u306a\u3044\u3068\u3044\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-10\" >\u3010\u6ce8\u610f\u3011\u51e6\u9047\u6539\u5584\u52a0\u7b97\u2163\u30fb\u2164\u306f\u5ec3\u6b62<\/h3>\n<p>\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u306e\u2163\u30fb\u2164\u306f\u3059\u3067\u306b\u5ec3\u6b62\u304c\u6c7a\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002\u5ec3\u6b62\u306e\u7406\u7531\u306f\u3001\u4ecb\u8b77\u696d\u754c\u5168\u4f53\u306e\u30b5\u30fc\u30d3\u30b9\u306e\u8cea\u306e\u5411\u4e0a\u3084\u6cd5\u5f8b\u306b\u9055\u53cd\u3057\u3066\u3044\u308b\u4e8b\u696d\u6240\u3078\u306e\u52a0\u7b97\u3092\u306a\u304f\u3059\u305f\u3081\u3067\u3059\u3002\u30b5\u30fc\u30d3\u30b9\u306e\u8cea\u306e\u5411\u4e0a\u3084\u6cd5\u4ee4\u9806\u5b88\u3092\u5fc3\u639b\u3051\u3066\u3044\u308c\u3070\u5bfe\u8c61\u304b\u3089\u5916\u308c\u308b\u3053\u3068\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u7d4c\u904e\u63aa\u7f6e\u671f\u9593\u306e\u7d42\u4e86\u65e5\u306f\u73fe\u6642\u70b9\u3067\u660e\u793a\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n<h2 id=\"rtoc-11\" >5\u533a\u5206\u3067\u3069\u308c\u304f\u3089\u3044\u9055\u3046\uff1f \u533a\u5206\u5225\u52a0\u7b97\u7387\u3092\u89e3\u8aac<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-89\" src=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/07\/274_03.jpg\" alt=\"\" width=\"640\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/07\/274_03.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/07\/274_03-300x188.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u306b\u304a\u3051\u308b\u52a0\u7b97\u7387\u306f\u30b5\u30fc\u30d3\u30b9\u533a\u5206\u306b\u3088\u3063\u3066\u5909\u5316\u3059\u308b\u4ed5\u7d44\u307f\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u533a\u5206\u3054\u3068\u306e\u8a73\u7d30\u306a\u52a0\u7b97\u7387\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n<table id=\"tablepress-2\" class=\"tablepress tablepress-id-2\">\n<thead>\n<tr class=\"row-1 odd\">\n\t<th class=\"column-1\" style=\"width:50%;\">\u30b5\u30fc\u30d3\u30b9\u533a\u5206<\/th><th class=\"column-2\" style=\"width:10%;\">\u52a0\u7b97I<\/th><th class=\"column-3\" style=\"width:10%;\">\u52a0\u7b97II<\/th><th class=\"column-4\" style=\"width:10%;\">\u52a0\u7b97III<\/th><th class=\"column-5\" style=\"width:10%;\">\u52a0\u7b97IV<\/th><th class=\"column-6\" style=\"width:10%;\">\u52a0\u7b97V<br \/>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-hover\">\n<tr class=\"row-2 even\">\n\t<td class=\"column-1\">\uff08\u4ecb\u8b77\u4e88\u9632\uff09\u8a2a\u554f\u4ecb\u8b77 \u3001\u591c\u9593\u5bfe\u5fdc\u578b\u8a2a\u554f\u4ecb\u8b77 \u3001\u5b9a\u671f\u5de1\u56de\u30fb\u968f\u6642\u5bfe\u5fdc\u578b\u8a2a\u554f\u4ecb\u8b77\u770b\u8b77<br \/>\n<\/td><td class=\"column-2\">13.70%<\/td><td class=\"column-3\">10.00%<\/td><td class=\"column-4\">5.50%<\/td><td rowspan=\"11\" class=\"column-5\">\u2162\u306b\u3088\u308a \u7b97\u51fa\u3057\u305f\u5358\u4f4d\u00d70.9<\/td><td rowspan=\"11\" class=\"column-6\">\u2162\u306b\u3088\u308a \u7b97\u51fa\u3057\u305f\u5358\u4f4d\u00d70.8<\/td>\n<\/tr>\n<tr class=\"row-3 odd\">\n\t<td class=\"column-1\">\uff08\u4ecb\u8b77\u4e88\u9632\uff09\u8a2a\u554f\u5165\u6d74\u4ecb\u8b77 <\/td><td class=\"column-2\">5.80%<\/td><td class=\"column-3\">4.20%<\/td><td class=\"column-4\">2.30%<br \/>\n<\/td>\n<\/tr>\n<tr class=\"row-4 even\">\n\t<td class=\"column-1\">\uff08\u4ecb\u8b77\u4e88\u9632\uff09\u901a\u6240\u4ecb\u8b77 \u3001\u5730\u57df\u5bc6\u7740\u578b\u901a\u6240\u4ecb\u8b77<br \/>\n<\/td><td class=\"column-2\">5.90%<\/td><td class=\"column-3\">4.30%<\/td><td class=\"column-4\">2.30%<\/td>\n<\/tr>\n<tr class=\"row-5 odd\">\n\t<td class=\"column-1\">\uff08\u4ecb\u8b77\u4e88\u9632\uff09\u901a\u6240\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3<br \/>\n<\/td><td class=\"column-2\">4.70%<\/td><td class=\"column-3\">3.40%<\/td><td class=\"column-4\">1.90%<\/td>\n<\/tr>\n<tr class=\"row-6 even\">\n\t<td class=\"column-1\">\uff08\u4ecb\u8b77\u4e88\u9632\uff09\u7279\u5b9a\u65bd\u8a2d\u5165\u5c45\u8005\u751f\u6d3b\u4ecb\u8b77\u3001\u5730\u57df\u5bc6\u7740\u578b\u7279\u5b9a\u65bd\u8a2d\u5165\u5c45\u8005\u751f\u6d3b\u4ecb\u8b77<br \/>\n<\/td><td class=\"column-2\">8.20%<\/td><td class=\"column-3\">6.00%<\/td><td class=\"column-4\">3.30%<\/td>\n<\/tr>\n<tr class=\"row-7 odd\">\n\t<td class=\"column-1\">\uff08\u4ecb\u8b77\u4e88\u9632\uff09\u8a8d\u77e5\u75c7\u5bfe\u5fdc\u578b\u901a\u6240\u4ecb\u8b77<\/td><td class=\"column-2\">10.40%<\/td><td class=\"column-3\">7.60%<\/td><td class=\"column-4\">4.20%<\/td>\n<\/tr>\n<tr class=\"row-8 even\">\n\t<td class=\"column-1\">\uff08\u4ecb\u8b77\u4e88\u9632\uff09\u5c0f\u898f\u6a21\u591a\u6a5f\u80fd\u578b\u5c45\u5b85\u4ecb\u8b77<br \/>\n<\/td><td class=\"column-2\">10.20%<\/td><td class=\"column-3\">7.40%<\/td><td class=\"column-4\">4.10%<\/td>\n<\/tr>\n<tr class=\"row-9 odd\">\n\t<td class=\"column-1\">\uff08\u4ecb\u8b77\u4e88\u9632\uff09\u8a8d\u77e5\u75c7\u5bfe\u5fdc\u578b\u5171\u540c\u751f\u6d3b\u4ecb\u8b77<br \/>\n<\/td><td class=\"column-2\">11.10%<\/td><td class=\"column-3\">8.10%<\/td><td class=\"column-4\">4.50%<\/td>\n<\/tr>\n<tr class=\"row-10 even\">\n\t<td class=\"column-1\">\u4ecb\u8b77\u8001\u4eba\u798f\u7949\u65bd\u8a2d\u3001\u5730\u57df\u5bc6\u7740\u578b\u4ecb\u8b77\u8001\u4eba\u798f\u7949\u65bd\u8a2d\u5165\u6240\u8005\u751f\u6d3b\u4ecb\u8b77\u3001\uff08\u4ecb\u8b77\u4e88\u9632\uff09\u77ed\u671f\u5165\u6240\u751f\u6d3b\u4ecb\u8b77<br \/>\n<\/td><td class=\"column-2\">8.30%<\/td><td class=\"column-3\">6.00%<\/td><td class=\"column-4\">3.30%<\/td>\n<\/tr>\n<tr class=\"row-11 odd\">\n\t<td class=\"column-1\"><br \/>\n\u4ecb\u8b77\u8001\u4eba\u4fdd\u5065\u65bd\u8a2d\u3001\uff08\u4ecb\u8b77\u4e88\u9632\uff09\u77ed\u671f\u5165\u6240\u7642\u990a\u4ecb\u8b77\uff08\u8001\u5065\uff09 <br \/>\n<\/td><td class=\"column-2\">3.90%<\/td><td class=\"column-3\">2.90%<\/td><td class=\"column-4\">1.60%<\/td>\n<\/tr>\n<tr class=\"row-12 even\">\n\t<td class=\"column-1\">\u4ecb\u8b77\u7642\u990a\u578b\u533b\u7642\u65bd\u8a2d\u3001\uff08\u4ecb\u8b77\u4e88\u9632\uff09\u77ed\u671f\u5165\u6240\u7642\u990a\u4ecb\u8b77\uff08\u75c5\u9662\u7b49\uff09<\/td><td class=\"column-2\">2.60%<\/td><td class=\"column-3\">1.90%<\/td><td class=\"column-4\">1.00%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-2 from cache -->\n<h2 id=\"rtoc-12\" >2019\u5e7410\u6708\u304b\u3089\u306f\u3069\u3046\u306a\u308b\uff1f \u60c5\u5831\u3092\u30c1\u30a7\u30c3\u30af\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-90\" src=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/07\/274_04.jpg\" alt=\"\" width=\"640\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/07\/274_04.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/07\/274_04-300x188.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u306f2019\u5e7410\u6708\u306b\u5237\u65b0\u3055\u308c\u308b\u3053\u3068\u304c\u6c7a\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u4f34\u3063\u3066\u65b0\u305f\u306b\u65bd\u884c\u3055\u308c\u308b\u5236\u5ea6\u3092\u300c\u4ecb\u8b77\u8077\u54e1\u7b49\u7279\u5b9a\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d\u3068\u79f0\u3057\u3001\u3053\u306e\u5236\u5ea6\u304c\u5c0e\u5165\u3055\u308c\u308b\u3053\u3068\u3067\u3053\u308c\u307e\u3067\u9069\u7528\u3055\u308c\u3066\u3044\u305f\u52a0\u7b97\u7387\u306a\u3069\u306b\u3082\u5909\u66f4\u304c\u751f\u3058\u307e\u3059\u3002\u7d9a\u3044\u3066\u306f\u3001\u3053\u306e\u65b0\u305f\u306a\u5236\u5ea6\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-13\" 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id=\"rtoc-15\" >\u4ecb\u8b77\u8077\u54e1\u5f85\u9047\u6539\u5584\u52a0\u7b97\u306f\u4ecb\u8b77\u8077\u54e1\u306e\u8cc3\u91d1\u6539\u5584\u306e\u305f\u3081\u306b\u5275\u8a2d\u3055\u308c\u305f\u3082\u306e<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-92\" src=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/07\/274_05.jpg\" alt=\"\" width=\"640\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/07\/274_05.jpg 640w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2019\/07\/274_05-300x188.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><br \/>\n\u4ecb\u8b77\u8077\u54e1\u5f85\u9047\u6539\u5584\u52a0\u7b97\u306f\u4ed5\u4e8b\u3068\u3057\u3066\u4ecb\u8b77\u306b\u643a\u308f\u308b\u4eba\u3092\u91d1\u92ad\u9762\u3067\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u5236\u5ea6\u3068\u3044\u3048\u307e\u3059\u3002\u307e\u305f\u30012019\u5e7410\u6708\u306b\u4ecb\u8b77\u8077\u54e1\u5f85\u9047\u6539\u5584\u52a0\u7b97\u304c\u5237\u65b0\u3055\u308c\u3001\u65b0\u305f\u306b\u4ecb\u8b77\u8077\u54e1\u7b49\u7279\u5b9a\u51e6\u9047\u6539\u5584\u52a0\u7b97\u304c\u5c0e\u5165\u3055\u308c\u308b\u3068\u3001\u5404\u3005\u306e\u4e8b\u696d\u6240\u306b\u304a\u3051\u308b\u30ea\u30fc\u30c0\u30fc\u7d1a\u306e\u4eba\u6750\u306f\u8cc3\u91d1\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u304b\u3089\u3001\u696d\u754c\u5168\u4f53\u3067\u306e\u5b9a\u7740\u7387\u3082\u4e0a\u304c\u308b\u3053\u3068\u304c\u898b\u8fbc\u3081\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u51fa\u5178\u5143<br \/>\n\u30fb\u539a\u751f\u52b4\u50cd\u7701\u300c\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/file\/06-Seisakujouhou-12300000-Roukenkyoku\/0000199136.pdf\">https:\/\/www.mhlw.go.jp\/<\/a><\/p>\n<p>\u30fb\u539a\u751f\u52b4\u50cd\u7701\u300c\u4ecb\u8b77\u8077\u54e1\u7b49\u7279\u5b9a\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/content\/000510250.pdf\">https:\/\/www.mhlw.go.jp\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4ecb\u8b77\u8077\u54e1\u306e\u4ed5\u4e8b\u306f\u7cbe\u795e\u7684\u30fb\u8089\u4f53\u7684\u8ca0\u62c5\u304c\u5927\u304d\u3044\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u305d\u308c\u306b\u898b\u5408\u3063\u305f\u8cc3\u91d1\u6c34\u6e96\u306b\u9054\u3057\u3066\u3044\u306a\u3044\u3053\u3068\u304c\u554f\u984c\u8996\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u3053\u306e\u554f\u984c\u306e\u6539\u5584\u7b56\u3068\u3057\u30662017\u5e74\u306b\u4ecb\u8b77\u5831\u916c\u6539\u5b9a\u3055\u308c\u305f\u969b\u306b\u300c\u4ecb\u8b77\u8077\u54e1\u51e6\u9047\u6539\u5584\u52a0\u7b97\u300d\u304c\u5c0e\u5165\u3055\u308c\u307e\u3059\u3002  [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":93,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amp_status":""},"categories":[11],"tags":[267,15,16,39],"_links":{"self":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/85"}],"collection":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/comments?post=85"}],"version-history":[{"count":12,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/85\/revisions"}],"predecessor-version":[{"id":23078,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/85\/revisions\/23078"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media\/93"}],"wp:attachment":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media?parent=85"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/categories?post=85"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/tags?post=85"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}