{"id":9443,"date":"2021-10-12T19:00:48","date_gmt":"2021-10-12T10:00:48","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=9443"},"modified":"2021-09-08T15:43:37","modified_gmt":"2021-09-08T06:43:37","slug":"%e8%a8%aa%e5%95%8f%e4%bb%8b%e8%ad%b7%e3%81%ae%e7%ae%a1%e7%90%86%e8%80%85%e3%81%a8%e3%81%af%ef%bc%9f%e3%82%b5%e3%83%bc%e3%83%93%e3%82%b9%e6%8f%90%e4%be%9b%e8%b2%ac%e4%bb%bb%e8%80%85%e3%81%a8%e3%81%a9","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/9443","title":{"rendered":"\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3068\u7ba1\u7406\u8005\u306e\u304a\u4ed5\u4e8b\u306e\u9055\u3044\u3068\u306f\uff1f 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id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3068\u7ba1\u7406\u8005\u306e\u304a\u4ed5\u4e8b\u306e\u9055\u3044\u3068\u306f\uff1f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306e\u696d\u52d9\u3068\u306f\uff5c\u5229\u7528\u8005\u306e\u5bfe\u5fdc\u3084\u652f\u63f4\u306a\u3069<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u7ba1\u7406\u8005\u306e\u696d\u52d9\u3068\u306f\uff5c\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u306e\u54c1\u8cea\u7ba1\u7406\u3084\u30b9\u30bf\u30c3\u30d5\u306e\u7ba1\u7406\u306a\u3069<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3068\u7ba1\u7406\u8005\u306e\u914d\u7f6e\u57fa\u6e96\u3068\u306f<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306e\u914d\u7f6e\u57fa\u6e96\u3068\u306f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u7ba1\u7406\u8005\u306e\u914d\u7f6e\u57fa\u6e96\u3068\u306f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3068\u7ba1\u7406\u8005\u306f\u517c\u52d9\u3067\u304d\u308b\u306e\uff1f<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3068\u7ba1\u7406\u8005\u306e\u8cc7\u683c\u8981\u4ef6\u3092\u7d39\u4ecb<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u300c\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u300d\u300c\u7ba1\u7406\u8005\u300d\u3068\u3044\u3046\u8cc7\u683c\u306f\u306a\u3044<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306e\u4e3b\u306a\u8cc7\u683c\u8981\u4ef6\u3068\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u7ba1\u7406\u8005\u306e\u8cc7\u683c\u8981\u4ef6\u3068\u306f\uff1f<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-12\">\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3068\u7ba1\u7406\u8005\u306f\u517c\u52d9\u53ef\u80fd\uff01<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3068\u7ba1\u7406\u8005\u306e\u304a\u4ed5\u4e8b\u306e\u9055\u3044\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-11561\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/2-min-26.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/2-min-26.jpg 2000w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/2-min-26-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/2-min-26-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/2-min-26-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/2-min-26-1536x1024.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/2-min-26-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/2-min-26-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/2-min-26-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/2-min-26-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>2000\u5e74\u304b\u3089\u4ecb\u8b77\u4fdd\u967a\u304c\u306f\u3058\u307e\u308a\u3001\u8a2a\u554f\u4ecb\u8b77\u306f\u5e74\u3005\u30cb\u30fc\u30ba\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u306e\u304c\u73fe\u72b6\u3067\u3059\u3002\u8a2a\u554f\u4ecb\u8b77\u4e8b\u696d\u6240\u306b\u306f\u3001\u300c\u7ba1\u7406\u8005\u300d\u300c\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\uff08\u30b5\u8cac\uff09\u300d\u306e\u8a2d\u7f6e\u304c\u6cd5\u7684\u306b\u7fa9\u52d9\u3065\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u3053\u306e\u3075\u305f\u3064\u306e\u4ed5\u4e8b\u306e\u9055\u3044\u306b\u3064\u3044\u3066\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306e\u696d\u52d9\u3068\u306f\uff5c\u5229\u7528\u8005\u306e\u5bfe\u5fdc\u3084\u652f\u63f4\u306a\u3069<\/h3>\n<p>\u73fe\u5728\u30db\u30fc\u30e0\u30d8\u30eb\u30d1\u30fc\u3068\u3057\u3066\u50cd\u3044\u3066\u3044\u308b\u4eba\u306e\u306a\u304b\u306b\u306f\u3001\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3057\u3066\u7ba1\u7406\u8005\u3084\u30b5\u8cac\u3092\u76ee\u6307\u3057\u3066\u3044\u308b\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u3053\u3053\u3067\u306f\u3001\u30b5\u8cac\u306e\u696d\u52d9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h4>1. \u8abf\u6574\u696d\u52d9\uff5c\u5229\u7528\u8005\u306e\u7533\u3057\u8fbc\u307f\u3084\u76f8\u8ac7\u306a\u3069<\/h4>\n<p>\u8a2a\u554f\u4ecb\u8b77\u3092\u5229\u7528\u3057\u305f\u3044\u5229\u7528\u8005\u306f\u30b1\u30a2\u30de\u30cd\u30b8\u30e3\u30fc\u306b\u4f9d\u983c\u3057\u3001\u30b1\u30a2\u30de\u30cd\u30b8\u30e3\u30fc\u306f\u8a2a\u554f\u4ecb\u8b77\u4e8b\u696d\u6240\u3078\u4ed5\u4e8b\u306e\u4f9d\u983c\u3092\u3057\u307e\u3059\u3002\u305d\u306e\u3068\u304d\u306b\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u304c\u4f9d\u983c\u3092\u53d7\u3051\u308b\u306e\u3067\u3059\u3002\u30b5\u8cac\u306f\u5bfe\u5fdc\u53ef\u80fd\u304b\u5224\u65ad\u3057\u3001\u30d8\u30eb\u30d1\u30fc\u306e\u65e5\u7a0b\u3092\u8abf\u6574\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u3059\u3067\u306b\u8a2a\u554f\u4ecb\u8b77\u3092\u53d7\u3051\u3066\u3044\u308b\u5229\u7528\u8005\u306f\u3001\u4ed5\u4e8b\u5185\u5bb9\u3084\u62c5\u5f53\u30d8\u30eb\u30d1\u30fc\u306e\u5bfe\u5fdc\u306b\u3064\u3044\u3066\u76f8\u8ac7\u304c\u3042\u308b\u5834\u5408\u306b\u3001\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h4>2. \u8a2a\u554f\u4ecb\u8b77\u8a08\u753b\u66f8\u3084\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u624b\u9806\u66f8\u306e\u4f5c\u6210<\/h4>\n<p>\u5229\u7528\u8005\u3068\u306e\u5951\u7d04\u304c\u7d42\u308f\u308b\u3068\u3001\u30b5\u8cac\u306f\u30b1\u30a2\u30de\u30cd\u30b8\u30e3\u30fc\u304b\u3089\u5c45\u5b85\u4ecb\u8b77\u8a08\u753b\u66f8\u3092\u53d7\u3051\u53d6\u308a\u3001\u5c45\u5b85\u4ecb\u8b77\u8a08\u753b\u66f8\u3092\u3082\u3068\u306b\u8a2a\u554f\u4ecb\u8b77\u8a08\u753b\u66f8\u3092\u4f5c\u6210\u3057\u307e\u3059\u3002<\/p>\n<p>\u8a2a\u554f\u4ecb\u8b77\u8a08\u753b\u66f8\u3068\u306f\u3001\u5229\u7528\u8005\u304c\u81ea\u5b85\u3067\u5bb6\u5ead\u751f\u6d3b\u3059\u308b\u306e\u306b\u56f0\u3063\u3066\u3044\u308b\u3053\u3068\u3084\u52a9\u3051\u304c\u5fc5\u8981\u306a\u70b9\u3092\u66f8\u304d\u51fa\u3057\u3001\u30d8\u30eb\u30d1\u30fc\u304c\u3069\u306e\u3088\u3046\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u81ea\u5b85\u3067\u306e\u751f\u6d3b\u3092\u6539\u5584\u3067\u304d\u308b\u304b\u3092\u8a08\u753b\u3059\u308b\u66f8\u985e\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u624b\u9806\u66f8\u306e\u4f5c\u6210\u3082\u696d\u52d9\u306e\u3072\u3068\u3064\u3002\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u6642\u9593\u5185\u306b\u3001\u306a\u306b\u3092\u3069\u306e\u3088\u3046\u306a\u624b\u9806\u3067\u3069\u308c\u304f\u3089\u3044\u306e\u6642\u9593\u3092\u304b\u3051\u3066\u304a\u3053\u306a\u3046\u304b\u3092\u8a18\u8f09\u3057\u307e\u3059\u3002\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u624b\u9806\u66f8\u304c\u3042\u308b\u304b\u3089\u3053\u305d\u3001\u3069\u306e\u30d8\u30eb\u30d1\u30fc\u304c\u8a2a\u554f\u3057\u3066\u3082\u540c\u3058\u30b5\u30fc\u30d3\u30b9\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h4>3. \u8a2a\u554f\u4ecb\u8b77\u54e1\u306e\u652f\u63f4\u3084\u6307\u5c0e<\/h4>\n<p>\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306f\u3001\u65b0\u3057\u304f\u8a2a\u554f\u3059\u308b\u30d8\u30eb\u30d1\u30fc\u306b\u540c\u884c\u3057\u3001\u4f5c\u696d\u306e\u3053\u307e\u304b\u3044\u5185\u5bb9\u3092\u4f1d\u3048\u307e\u3059\u3002\u5229\u7528\u8005\u306e\u5065\u5eb7\u72b6\u614b\u3084\u969c\u5bb3\u306e\u72b6\u614b\u3084\u8a8d\u77e5\u75c7\u306e\u72b6\u614b\u3092\u4f1d\u3048\u3001\u9069\u5207\u306a\u30b5\u30dd\u30fc\u30c8\u304c\u304a\u3053\u306a\u3048\u308b\u3088\u3046\u306b\u6307\u5c0e\u3059\u308b\u306e\u304c\u76ee\u7684\u3067\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u63a5\u5ba2\u3084\u502b\u7406\u306a\u3069\u306b\u3064\u3044\u3066\u6307\u5c0e\u3057\u307e\u3059\u3002\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u304c\u9069\u5207\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3084\u6307\u5c0e\u3092\u3059\u308b\u306e\u3067\u3001\u30d8\u30eb\u30d1\u30fc\u306f\u5b89\u5fc3\u3057\u3066\u4ed5\u4e8b\u304c\u3067\u304d\u3001\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u306b\u3082\u3064\u306a\u304c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-3\" >\u7ba1\u7406\u8005\u306e\u696d\u52d9\u3068\u306f\uff5c\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u306e\u54c1\u8cea\u7ba1\u7406\u3084\u30b9\u30bf\u30c3\u30d5\u306e\u7ba1\u7406\u306a\u3069<\/h3>\n<p>\u4e00\u65b9\u3067\u8a2a\u554f\u4ecb\u8b77\u306e\u7ba1\u7406\u8005\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u4ed5\u4e8b\u3092\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u3067\u306f\u3001\u7ba1\u7406\u8005\u306e\u696d\u52d9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h4>1. \u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u306e\u30c1\u30a7\u30c3\u30af<\/h4>\n<p>\u7ba1\u7406\u8005\u306f\u3001\u5229\u7528\u8005\u3078\u306e\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u306e\u8cea\u3092\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3059\u3002\u30b1\u30a2\u30de\u30cd\u30b8\u30e3\u30fc\u306e\u8a08\u753b\u3069\u304a\u308a\u3001\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u304c\u63d0\u4f9b\u3055\u308c\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3002\u305d\u306e\u5f8c\u3001\u554f\u984c\u304c\u3042\u308b\u5834\u5408\u306f\u30d8\u30eb\u30d1\u30fc\u3068\u8a71\u3057\u5408\u3063\u3066\u6539\u5584\u3092\u3046\u306a\u304c\u3057\u3001\u8cea\u3092\u9ad8\u3081\u3066\u3044\u304f\u3068\u3044\u3046\u6d41\u308c\u3067\u3059\u3002<\/p>\n<p>\u7ba1\u7406\u8005\u304c\u30b5\u30fc\u30d3\u30b9\u306e\u8cea\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3053\u3068\u3067\u3001\u4e8b\u696d\u6240\u306f\u5168\u4f53\u3068\u3057\u3066\u8cea\u306e\u9ad8\u3044\u4ecb\u8b77\u3092\u304a\u3053\u306a\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h4>2. \u30b9\u30bf\u30c3\u30d5\u306e\u8abf\u6574\u30fb\u52b4\u52d9\u7ba1\u7406<\/h4>\n<p>\u7ba1\u7406\u8005\u306f\u6025\u306a\u30b7\u30d5\u30c8\u5909\u66f4\u306b\u5bfe\u5fdc\u3057\u307e\u3059\u3002\u4ecb\u8b77\u4fdd\u967a\u6cd5\u3067\u5b9a\u3081\u3089\u308c\u3066\u3044\u308b\u4eba\u54e1\u57fa\u6e96\u304c\u5b88\u3089\u308c\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3092\u898b\u5b88\u308b\u306e\u3082\u3001\u696d\u52d9\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n<p>\u5229\u7528\u8005\u304c\u5897\u3048\u308c\u3070\u5897\u3048\u308b\u307b\u3069\u3001\u30d8\u30eb\u30d1\u30fc\u306e\u7ba1\u7406\u306f\u3080\u305a\u304b\u3057\u304f\u306a\u308a\u307e\u3059\u3002\u7ba1\u7406\u8005\u306f\u5229\u7528\u8005\u3084\u30d8\u30eb\u30d1\u30fc\u5168\u4f53\u3092\u898b\u5b88\u308a\u3001\u9069\u5207\u306b\u696d\u52d9\u304c\u904b\u55b6\u3055\u308c\u3066\u3044\u308b\u304b\u7ba1\u7406\u3059\u308b\u306e\u3082\u4ed5\u4e8b\u3067\u3059\u3002<\/p>\n<h4>3. \u4e8b\u696d\u6240\u306e\u7d4c\u55b6\uff5c\u53ce\u652f\u306e\u7ba1\u7406<\/h4>\n<p>\u4e8b\u696d\u6240\u306e\u904b\u55b6\u3092\u7d9a\u3051\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u3001\u53ce\u652f\u3092\u7ba1\u7406\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u7ba1\u7406\u8005\u306f\u4ecb\u8b77\u5831\u916c\u304c\u3069\u308c\u307b\u3069\u3042\u308a\u3001\u4eba\u4ef6\u8cbb\u3084\u4ea4\u901a\u8cbb\u3092\u542b\u3081\u305f\u8cbb\u7528\u5168\u4f53\u304c\u3069\u308c\u307b\u3069\u652f\u6255\u308f\u308c\u3066\u3044\u308b\u304b\u3082\u7ba1\u7406\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u53ce\u652f\u3092\u7ba1\u7406\u3059\u308b\u3053\u3068\u3067\u3001\u4e8b\u696d\u6240\u306e\u7d4c\u55b6\u306e\u5b89\u5b9a\u3092\u898b\u5b88\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-4\" >\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3068\u7ba1\u7406\u8005\u306e\u914d\u7f6e\u57fa\u6e96\u3068\u306f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-11562\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/3-min-26.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/3-min-26.jpg 2000w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/3-min-26-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/3-min-26-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/3-min-26-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/3-min-26-1536x1024.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/3-min-26-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/3-min-26-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/3-min-26-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/3-min-26-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u4ecb\u8b77\u4fdd\u967a\u6cd5\u3067\u306f\u3001\u8a2a\u554f\u4ecb\u8b77\u4e8b\u696d\u6240\u3054\u3068\u306b\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3068\u7ba1\u7406\u8005\u306e\u914d\u7f6e\u304c\u7fa9\u52d9\u4ed8\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u540c\u3058\u914d\u7f6e\u57fa\u6e96\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u307e\u305f\u3001\u914d\u7f6e\u57fa\u6e96\u306f\u90fd\u9053\u5e9c\u770c\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u6771\u4eac\u90fd\u3092\u4f8b\u306b\u3001\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3068\u7ba1\u7406\u8005\u306e\u914d\u7f6e\u57fa\u6e96\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-5\" >\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306e\u914d\u7f6e\u57fa\u6e96\u3068\u306f<\/h3>\n<p>\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u306f\u4e8b\u696d\u6240\u306b1\u4eba\u4ee5\u4e0a\u5fc5\u8981\u3067\u3059\u3002\u524d3\u30ab\u6708\u5e73\u5747\u306e\u5229\u7528\u8005\u304c40\u4eba\u3092\u8d85\u3048\u308b\u3054\u3068\u306b1\u540d\u8ffd\u52a0\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30b5\u8cac\u306f\u5e38\u52e4\u8077\u54e1\u3067\u8a2a\u554f\u4ecb\u8b77\u306b\u5f93\u4e8b\u3057\u3066\u3044\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u4e8b\u696d\u6240\u306b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u304c\u4f75\u8a2d\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u3067\u3082\u3001\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306e\u4ed5\u4e8b\u3092\u517c\u52d9\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3092\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-6\" >\u7ba1\u7406\u8005\u306e\u914d\u7f6e\u57fa\u6e96\u3068\u306f<\/h3>\n<p>\u7ba1\u7406\u8005\u306f\u5e38\u52e4\u8077\u54e1\u3067\u3001\u8a2a\u554f\u4ecb\u8b77\u4e8b\u696d\u6240\u306e\u7ba1\u7406\u306b\u5f93\u4e8b\u3059\u308b1\u540d\u304c\u5fc5\u8981\u3067\u3059\u3002\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3068\u306f\u9055\u3044\u3001\u7ba1\u7406\u8005\u306e\u8cc7\u683c\u8981\u4ef6\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3060\u308c\u3067\u3082\u7ba1\u7406\u8005\u306b\u306a\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304c\u3001\u696d\u52d9\u306f\u591a\u5c90\u306b\u304a\u3088\u3076\u305f\u3081\u3001\u9069\u4efb\u8005\u3092\u9078\u3093\u3067\u914d\u7f6e\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-7\" >\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3068\u7ba1\u7406\u8005\u306f\u517c\u52d9\u3067\u304d\u308b\u306e\uff1f<\/h3>\n<p>\u30b5\u8cac\u3068\u7ba1\u7406\u8005\u3092\u517c\u52d9\u3059\u308b\u3053\u3068\u306f\u53ef\u80fd\u3067\u3059\u3002\u6771\u4eac\u90fd\uff082021\u5e744\u6708\u6642\u70b9\uff09\u306e\u5834\u5408\u3001\u7ba1\u7406\u8005\u304c\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3092\u517c\u52d9\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u5dee\u3057\u652f\u3048\u306a\u3044\u3068\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7ba1\u7406\u8005\u3068\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3092\u517c\u4efb\u3059\u308c\u3070\u3001\u4eba\u4ef6\u8cbb\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-8\" >\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3068\u7ba1\u7406\u8005\u306e\u8cc7\u683c\u8981\u4ef6\u3092\u7d39\u4ecb<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-11563\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/4-min-26.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/4-min-26.jpg 2000w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/4-min-26-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/4-min-26-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/4-min-26-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/4-min-26-1536x1024.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/4-min-26-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/4-min-26-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/4-min-26-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/4-min-26-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u30d8\u30eb\u30d1\u30fc\u3068\u3057\u3066\u7d4c\u9a13\u3092\u7a4d\u3093\u3067\u3001\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3084\u7ba1\u7406\u8005\u3092\u76ee\u6307\u3057\u3066\u3044\u308b\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u3067\u3059\u304c\u3001\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3068\u7ba1\u7406\u8005\u306e\u8cc7\u683c\u8981\u4ef6\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30d8\u30eb\u30d1\u30fc\u3068\u3057\u3066\u3088\u308a\u8cac\u4efb\u3092\u62c5\u3044\u3001\u4e8b\u696d\u6240\u5185\u3067\u6d3b\u8e8d\u3059\u308b\u305f\u3081\u306b\u3001\u3069\u3046\u3057\u305f\u3089\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3084\u7ba1\u7406\u8005\u306b\u306a\u308c\u308b\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u3067\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u8cc7\u683c\u8981\u4ef6\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-9\" 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id=\"rtoc-10\" 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\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u8cc7\u683c\u3092\u6301\u3063\u3066\u3044\u308b<\/h4>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u3068\u306f\u3001\u56fd\u5bb6\u8cc7\u683c\u306e\u3072\u3068\u3064\u3067\u3059\u3002\u56fd\u306b\u6307\u5b9a\u3055\u308c\u305f\u990a\u6210\u65bd\u8a2d\u3084\u798f\u7949\u7cfb\u9ad8\u6821\u3092\u5352\u696d\u3059\u308b\u304b\u3001\u5b9f\u52d9\u8005\u7814\u4fee\u3092\u4fee\u4e86\u3057\u30663\u5e74\u4ee5\u4e0a\u306e\u7d4c\u9a13\u3092\u7a4d\u3080\u3053\u3068\u3067\u53d7\u9a13\u8cc7\u683c\u3092\u6e80\u305f\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h4>2. \u5b9f\u52d9\u8005\u7814\u4fee\u3092\u4fee\u4e86\u3057\u3066\u3044\u308b<\/h4>\n<p>\u798f\u7949\u7cfb\u306e\u5b66\u6821\u3092\u51fa\u305a\u306b\u3001\u7d4c\u9a13\u3092\u7a4d\u3093\u3067\u4ecb\u8b77\u798f\u7949\u58eb\u306b\u306a\u308b\u5834\u5408\u3001\u5fc5\u8981\u3068\u306a\u308b\u8cc7\u683c\u3067\u3059\u3002\u8cc7\u683c\u53d6\u5f97\u306e\u305f\u3081\u306e\u5b66\u7fd2\u6642\u9593\u306f20\u79d1\u76ee450\u6642\u9593\u3002\u300c\u4ecb\u8b77\u306e\u57fa\u672c\u300d\u300c\u8a8d\u77e5\u75c7\u306e\u7406\u89e3\u300d\u300c\u533b\u7642\u7684\u30b1\u30a2\u300d\u306a\u3069\u306e\u79d1\u76ee\u3092\u5b66\u3073\u307e\u3059\u3002<\/p>\n<p>\u300c\u533b\u7642\u7684\u30b1\u30a2\u300d\u3067\u306f\u3001\u3088\u308a\u91cd\u5ea6\u306e\u5229\u7528\u8005\u3092\u4ecb\u8b77\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u77e5\u8b58\u3084\u6280\u8853\u3092\u5b66\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h4>3. 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id=\"rtoc-12\" >\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u3068\u7ba1\u7406\u8005\u306f\u517c\u52d9\u53ef\u80fd\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-11564\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/5-min-8.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/5-min-8.jpg 2000w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/5-min-8-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/5-min-8-1024x682.jpg 1024w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/5-min-8-768x512.jpg 768w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/5-min-8-1536x1024.jpg 1536w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/5-min-8-750x500.jpg 750w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/5-min-8-600x400.jpg 600w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/5-min-8-400x267.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2021\/05\/5-min-8-260x173.jpg 260w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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\/>\n<a href=\"https:\/\/www.fukushihoken.metro.tokyo.lg.jp\/kourei\/hoken\/kaigo_lib\/shitei\/2_houmonkaigo.files\/kaigokijun01_houmonnkaigo.pdf\">\u6761\u4f8b\u30fb\u898f\u5247\u30fb\u8981\u9818 \u5bfe\u7167\u8868\uff08\u6307\u5b9a\u5c45\u5b85\u30b5\u30fc\u30d3\u30b9\u7b49 \u4ee4\u548c\uff13\u5e74\uff14\u6708\u6539\u6b63\u7248\uff09<\/a><br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/hukushi_kaigo\/seikatsuhogo\/shakai-kaigo-fukushi1\/shakai-kaigo-fukushi4.html\">\u539a\u751f\u52b4\u50cd\u7701\u3000\u30da\u30fc\u30b8\uff14\uff1a\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u6982\u8981\u306b\u3064\u3044\u3066<\/a><br \/>\n<a href=\"https:\/\/www.n-helper.com\/jitsumusya\">\u65e5\u672c\u30db\u30fc\u30e0\u30d8\u30eb\u30d1\u30fc\u5354\u4f1a\u3000\u5b9f\u52d9\u8005\u7814\u4fee\u3000\uff08\u4ecb\u8b77\u798f\u7949\u58eb\u5b9f\u52d9\u8005\u7814\u4fee\uff09<\/a><br \/>\n<a href=\"https:\/\/www.fukushizaidan.jp\/101caremanager\/\">\u516c\u5171\u8ca1\u56e3\u6cd5\u4eba\u3000\u6771\u4eac\u90fd\u798f\u7949\u4fdd\u5065\u8ca1\u56e3\u3000\u6771\u4eac\u90fd\u4ecb\u8b77\u652f\u63f4\u5c02\u9580\u54e1\uff08\u30b1\u30a2\u30de\u30cd\u30b8\u30e3\u30fc\uff09<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8a2a\u554f\u4ecb\u8b77\u4e8b\u696d\u6240\u3067\u30db\u30fc\u30e0\u30d8\u30eb\u30d1\u30fc\u3068\u3057\u3066\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u4e8b\u696d\u6240\u5185\u3067\u300c\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u8cac\u4efb\u8005\u300d\u304c\u8a2a\u554f\u5148\u3078\u540c\u884c\u3057\u3066\u304f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 \u4e8b\u696d\u6240\u5185\u306b\u306f\u300c\u7ba1\u7406\u8005\u300d\u3082\u3044\u307e\u3059\u304c\u3001\u3053\u306e\u3075\u305f\u3064\u306b\u306f\u4e00\u4f53\u3069\u3093\u306a\u9055\u3044\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u4eca\u56de\u306f\u3001\u30b5 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