{"id":9553,"date":"2022-05-03T15:00:53","date_gmt":"2022-05-03T06:00:53","guid":{"rendered":"http:\/\/more-health.relax-job.com\/more-health\/?p=9553"},"modified":"2022-06-03T18:07:03","modified_gmt":"2022-06-03T09:07:03","slug":"%e4%bb%8b%e8%ad%b7%e7%a6%8f%e7%a5%89%e5%a3%ab%e5%9b%bd%e5%ae%b6%e8%a9%a6%e9%a8%93%e3%81%ae%e5%ae%9f%e6%8a%80%e8%a9%a6%e9%a8%93%e3%81%a8%e3%81%af%ef%bc%9f-%e5%85%8d%e9%99%a4%e3%81%95%e3%82%8c%e3%82%8b","status":"publish","type":"post","link":"https:\/\/relax-job.com\/more-health\/9553","title":{"rendered":"\u30102022\u5e74\u3011\u4ecb\u8b77\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u6982\u8981\u3092\u7d39\u4ecb\uff5c\u304a\u3059\u3059\u3081\u306e\u52c9\u5f37\u6cd5\u3068\u306f"},"content":{"rendered":"<p>\u4ecb\u8b77\u306e\u73fe\u5834\u3067\u50cd\u3044\u3066\u3044\u308b\u4eba\u306e\u306a\u304b\u306b\u306f\u3001\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u306e\u305f\u3081\u306b\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u4eba\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u56fd\u304c\u8a8d\u3081\u308b\u4ecb\u8b77\u306e\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u3067\u3042\u308b\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u8a66\u9a13\u6982\u8981\u306a\u3069\u306b\u3064\u3044\u3066\u304f\u308f\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u53d6\u5f97\u3059\u308b\u306b\u3042\u305f\u3063\u3066\u304a\u3059\u3059\u3081\u306e\u52c9\u5f37\u6cd5\u306a\u3069\u3082\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame1 preset4 animation-none rtoc_open default\">\n\t\t<div id=\"rtoc-mokuji-title\" class=\"rtoc_left\">\n\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t<span>\u76ee\u6b21<\/span>\n\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u4ecb\u8b77\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u6982\u8981\u3092\u7d39\u4ecb\uff01<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u4ecb\u8b77\u8077\u306e\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\uff5c\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u4ecb\u8b77\u8077\u306b\u304a\u3044\u3066\u3069\u3046\u3044\u3046\u7acb\u3061\u4f4d\u7f6e\u306b\u3042\u308b\u306e\u304b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u7b2c35\u56de\u306e\u8a66\u9a13\u65e5\uff5c\u7b46\u8a18\u8a66\u9a13\u306f2023\u5e741\u6708\u4e0b\u65ec<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u8a66\u9a13\u5730\uff5c\u7b46\u8a18\u8a66\u9a13\u3068\u5b9f\u6280\u8a66\u9a13\u3067\u9055\u3046\u306e\u3067\u6ce8\u610f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u8a66\u9a13\u79d1\u76ee\uff5c\u51fa\u984c\u57fa\u6e96\u30fb\u5408\u683c\u57fa\u6e96<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u53d7\u9a13\u8cc7\u683c\uff5c\u6e80\u305f\u3057\u3066\u3044\u308b\u304b\u30c1\u30a7\u30c3\u30af\u3057\u3088\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u5408\u683c\u767a\u8868\uff5c\u5408\u683c\u7387\u306f\u3069\u308c\u304f\u3089\u3044\uff1f<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u5b9f\u6280\u8a66\u9a13\u304c\u5fc5\u8981\u306a\u53d7\u9a13\u8cc7\u683c\u30eb\u30fc\u30c8\u3068\u514d\u9664\u3055\u308c\u308b\u65b9\u6cd5\u3092\u89e3\u8aac\uff01<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u798f\u7949\u7cfb\u9ad8\u6821\u5352\u696d\u30eb\u30fc\u30c8\uff5c\u300c\u7279\u4f8b\u9ad8\u6821\u300d\u53ca\u3073\u300c\u5e73\u621020\u5e74\u5ea6\u4ee5\u524d\u5165\u5b66\u8005\u300d\u306e\u5834\u5408<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u7d4c\u6e08\u9023\u643a\u5354\u5b9a\uff08EPA\uff09\u30eb\u30fc\u30c8\uff5cEPA\u4ecb\u8b77\u798f\u7949\u58eb\u5019\u88dc\u8005<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u5408\u683c\u5bfe\u7b56\u306b\u304a\u3059\u3059\u3081\u306e\u52c9\u5f37\u6cd5\u3068\u306f\uff1f \u30dd\u30a4\u30f3\u30c8\u3092\u7d39\u4ecb<\/a><\/li><ul class=\"rtoc-mokuji mokuji_ul level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-12\">1. \u81ea\u5206\u306b\u5408\u3063\u305f\u52c9\u5f37\u65b9\u6cd5\u3092\u9078\u307c\u3046\uff5c\u901a\u5b66\u30fb\u901a\u4fe1\u6559\u80b2\u30fb\u72ec\u5b66<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-13\">2. \u8a66\u9a13\u306b\u9593\u306b\u5408\u3046\u3088\u3046\u306b\u52c9\u5f37\u8a08\u753b\u3092\u7acb\u3066\u308b\uff5c\u30da\u30fc\u30b9\u306b\u5408\u308f\u305b\u3088\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">3. \u554f\u984c\u96c6\u30fb\u904e\u53bb\u554f\u306f\u89e3\u7b54\u304c\u5145\u5b9f\u3057\u305f\u3082\u306e\u3092\u9078\u307c\u3046<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u56fd\u5bb6\u8a66\u9a13\u306b\u5408\u683c\u3059\u308b\u30b3\u30c4\uff5c\u5f97\u610f\u5206\u91ce\u3067\u78ba\u5b9f\u306b\u5f97\u70b9\u3057\u3088\u3046<\/a><\/li><\/ul><li class=\"rtoc-item\"><a href=\"#rtoc-16\">\u81ea\u5206\u306b\u5408\u3063\u305f\u52c9\u5f37\u65b9\u6cd5\u3092\u9078\u3093\u3067\u56fd\u5bb6\u8a66\u9a13\u5408\u683c\u3092\u76ee\u6307\u305d\u3046\uff01<\/a><\/li><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u4ecb\u8b77\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u6982\u8981\u3092\u7d39\u4ecb\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-15128 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/2-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/2-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/2-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/2-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/2-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/2.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u306b\u306a\u308b\u305f\u3081\u306e\u30eb\u30fc\u30c8\u306f\u3001\u5b66\u6821\u3067\u5358\u4f4d\u3092\u3068\u3063\u3066\u53d7\u9a13\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u3066\u5408\u683c\u3059\u308b\u65b9\u6cd5\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4ecb\u8b77\u306e\u73fe\u5834\u3067\u7d4c\u9a13\u3092\u7a4d\u307f\u306a\u304c\u3089\u3001\u53d7\u9a13\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u4ecb\u8b77\u8077\u306e\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u3068\u4ecb\u8b77\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u6982\u8981\u306b\u3064\u3044\u3066\u3001\u7b2c34\u56de\u306e\u5b9f\u65bd\u72b6\u6cc1\u3068\u7b2c35\u56de\u306e\u5b9f\u65bd\u4e88\u5b9a\u306b\u3082\u3068\u3065\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u4ecb\u8b77\u8077\u306e\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\uff5c\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u4ecb\u8b77\u8077\u306b\u304a\u3044\u3066\u3069\u3046\u3044\u3046\u7acb\u3061\u4f4d\u7f6e\u306b\u3042\u308b\u306e\u304b<\/h3>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u306f\u3001\u4ecb\u8b77\u306e\u73fe\u5834\u306b\u304a\u3044\u3066\u30ea\u30fc\u30c0\u30fc\u7684\u306a\u7acb\u3061\u4f4d\u7f6e\u3067\u3059\u3002\u30d8\u30eb\u30d1\u30fc\u3084\u4ecb\u8b77\u8077\u54e1\u306a\u3069\u306e\u30b9\u30bf\u30c3\u30d5\u306b\u5bfe\u3057\u3066\u3001\u6307\u5c0e\u3084\u80b2\u6210\u3092\u884c\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u304c\u4ecb\u8b77\u306e\u30d7\u30ed\u3068\u3057\u3066\u56fd\u304c\u8a8d\u3081\u308b\u56fd\u5bb6\u8cc7\u683c\u3067\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u8cc7\u683c\u3092\u6301\u3064\u4eba\u306f\u3001\u4ecb\u8b77\u3084\u4ecb\u52a9\u304c\u5fc5\u8981\u306a\u4eba\u3078\u306e\u5c02\u9580\u77e5\u8b58\u3084\u6280\u8853\u304c\u3042\u308b\u3068\u307f\u306a\u3055\u308c\u3001\u6c42\u4eba\u306b\u5fdc\u52df\u3057\u305f\u969b\u306a\u3069\u3082\u512a\u9047\u3055\u308c\u3001\u8cc7\u683c\u624b\u5f53\u304c\u3042\u308b\u5834\u5408\u306b\u306f\u624b\u5f53\u306e\u5bfe\u8c61\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-3\" 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id=\"rtoc-4\" 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id=\"rtoc-5\" 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href=\"https:\/\/relax-job.com\/more-health\/259\">\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u53d7\u9a13\u8cc7\u683c\u3068\u56fd\u5bb6\u8a66\u9a13\u306e\u6982\u8981\u3092\u89e3\u8aac\uff5c\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u4ed5\u4e8b\u5185\u5bb9\uff06\u52e4\u52d9\u5148\u3068\u306f\uff1f<\/a><\/p>\n<h4>\u990a\u6210\u65bd\u8a2d\u30eb\u30fc\u30c8\uff5c2\u5e74\u4ee5\u4e0a\u306e\u4ecb\u8b77\u798f\u7949\u58eb\u990a\u6210\u65bd\u8a2d\u5352\u696d\u306a\u3069<\/h4>\n<p>\u990a\u6210\u65bd\u8a2d\u30eb\u30fc\u30c8\u306f\u3001\u56fd\u304c\u6307\u5b9a\u3057\u305f\u798f\u7949\u7cfb\u5927\u5b66\u306a\u3069\u306e\u5b66\u6821\u307e\u305f\u306f\u90fd\u9053\u5e9c\u770c\u77e5\u4e8b\u304c\u6307\u5b9a\u3059\u308b\u990a\u6210\u65bd\u8a2d\u3067\u4ecb\u8b77\u798f\u7949\u58eb\u3068\u3057\u3066\u5fc5\u8981\u306a\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3092\u5c65\u4fee\u3057\u3066\u5352\u696d\u3059\u308b\u3053\u3068\u3067\u3001\u53d7\u9a13\u8cc7\u683c\u3092\u7372\u5f97\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u53d7\u9a13\u3059\u308b\u8a66\u9a13\u306f\u3001\u7b46\u8a18\u306e\u307f\u3067\u3059\u3002\u5b9f\u6280\u306b\u95a2\u3057\u3066\u306f\u990a\u6210\u65bd\u8a2d\u3067\u3058\u3085\u3046\u3076\u3093\u306a\u8a13\u7df4\u3092\u53d7\u3051\u305f\u3068\u307f\u306a\u3055\u308c\u308b\u305f\u3081\u3001\u514d\u9664\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<h4>\u5b9f\u52d9\u7d4c\u9a13\u30eb\u30fc\u30c8\uff5c3\u5e74\u4ee5\u4e0a\u4ecb\u8b77\u306a\u3069\u306e\u696d\u52d9\u306b\u5f93\u4e8b\uff0b\u5b9f\u52d9\u8005\u7814\u4fee<\/h4>\n<p>\u3053\u306e\u30eb\u30fc\u30c8\u306f\u3001\u4ecb\u8b77\u306e\u5b9f\u52d9\u306b3\u5e74\u4ee5\u4e0a\u306e\u671f\u9593\u3001\u5f93\u4e8b\u3057\u305f\u7d4c\u6b74\u3092\u6301\u3064\u4eba\u304c\u5b9f\u52d9\u8005\u7814\u4fee\u307e\u305f\u306f\u4ecb\u8b77\u8077\u54e1\u57fa\u790e\u7814\u4fee\u3068\u5580\u75f0\u5438\u5f15\u7b49\u7814\u4fee\u3092\u53d7\u8b1b\u3059\u308b\u3053\u3068\u3067\u3001\u53d7\u9a13\u8cc7\u683c\u3092\u7372\u5f97\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>3\u5e74\u4ee5\u4e0a\u306e\u4ecb\u8b77\u65bd\u8a2d\u306e\u8077\u54e1\u3068\u3057\u3066\u7c4d\u3092\u304a\u304d\u3001\u304b\u3064540\u65e5\u4ee5\u4e0a\u5b9f\u969b\u306e\u696d\u52d9\u306b\u5f93\u4e8b\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002\u3053\u306e\u30eb\u30fc\u30c8\u306b\u306f\u3001\u5b66\u6b74\u306e\u5236\u7d04\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><a href=\"https:\/\/relax-job.com\/more-health\/9533\">\u4ecb\u8b77\u798f\u7949\u58eb\u5b9f\u52d9\u8005\u7814\u4fee\u3068\u306f\uff1f 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id=\"rtoc-7\" 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href=\"https:\/\/relax-job.com\/more-health\/14769\">\u4ecb\u8b77\u798f\u7949\u58eb\u767b\u9332\u8a3c\u306e\u7533\u8acb\u65b9\u6cd5\u306e\u6d41\u308c\u3092\u7d39\u4ecb\uff5c\u65b0\u898f\u30fb\u5909\u66f4\u30fb\u518d\u4ea4\u4ed8<\/a><\/p>\n<h2 id=\"rtoc-8\" >\u5b9f\u6280\u8a66\u9a13\u304c\u5fc5\u8981\u306a\u53d7\u9a13\u8cc7\u683c\u30eb\u30fc\u30c8\u3068\u514d\u9664\u3055\u308c\u308b\u65b9\u6cd5\u3092\u89e3\u8aac\uff01<\/h2>\n<p><img loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-15130 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/3-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/3-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/3-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/3-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/3-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/3.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u3053\u3053\u307e\u3067\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u5b9f\u6280\u8a66\u9a13\u306e\u5185\u5bb9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u5b9f\u6280\u8a66\u9a13\u304c\u514d\u9664\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u3088\u3046\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u5b9f\u6280\u8a66\u9a13\u304c\u5fc5\u8981\u306a\u30eb\u30fc\u30c8\u3068\u514d\u9664\u3055\u308c\u308b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u3042\u306a\u305f\u304c\u5b9f\u6280\u8a66\u9a13\u3092\u53d7\u3051\u308b\u5fc5\u8981\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u3001\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 id=\"rtoc-9\" >\u798f\u7949\u7cfb\u9ad8\u6821\u5352\u696d\u30eb\u30fc\u30c8\uff5c\u300c\u7279\u4f8b\u9ad8\u6821\u300d\u53ca\u3073\u300c\u5e73\u621020\u5e74\u5ea6\u4ee5\u524d\u5165\u5b66\u8005\u300d\u306e\u5834\u5408<\/h3>\n<p>\u798f\u7949\u7cfb\u9ad8\u6821\u3092\u5e73\u621021\u5e74\u5ea6\u4ee5\u964d\u306b\u5165\u5b66\u3057\u305f\u4eba\u306f\u3001\u7121\u6761\u4ef6\u3067\u5b9f\u6280\u8a66\u9a13\u304c\u514d\u9664\u306b\u306a\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5c02\u653b\u79d1\u3092\u542b\u3080\u7279\u4f8b\u9ad8\u6821\u3092\u5352\u696d\u3057\u30019\u30ab\u6708\u4ee5\u4e0a\u4ecb\u8b77\u696d\u52d9\u306e\u5b9f\u52d9\u7d4c\u9a13\u304c\u3042\u308b\u4eba\u3084\u5e73\u621020\u5e74\u4ee5\u524d\u306b\u798f\u7949\u7cfb\u9ad8\u6821\u306b\u5165\u5b66\u3057\u305f\u4eba\u306b\u3064\u3044\u3066\u306f\u5b9f\u6280\u8a66\u9a13\u306e\u514d\u9664\u306b\u306f\u6761\u4ef6\u304c\u3042\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u3064\u3065\u3044\u3066\u306f\u3001\u305d\u306e\u6761\u4ef6\u306b\u3064\u3044\u3066\u304f\u308f\u3057\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h4>\u4ecb\u8b77\u6280\u8853\u8b1b\u7fd2\u3092\u4fee\u4e86\u30fb\u5c65\u4fee\u3059\u308b<\/h4>\n<p>\u307e\u305a\u6761\u4ef6\u306e\u3072\u3068\u3064\u76ee\u3068\u3057\u3066\u3001\u4ecb\u8b77\u6280\u8853\u8b1b\u7fd2\u3092\u4fee\u4e86\u30fb\u5c65\u4fee\u3059\u308b\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u4e0a\u8ff0\u3057\u305f\u6761\u4ef6\u306e\u4eba\u304c\u4ecb\u8b77\u6280\u8853\u8b1b\u7fd2\u3092\u53d7\u8b1b\u3057\u3001\u7533\u8acb\u3059\u308b\u3053\u3068\u3067\u5b9f\u6280\u8a66\u9a13\u306e\u514d\u9664\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u514d\u9664\u306e\u671f\u9593\u3068\u3057\u3066\u306f\u3001\u53d7\u8b1b\u3057\u305f\u8b1b\u7fd2\u4fee\u4e86\u5f8c\u306b\u5f15\u304d\u7d9a\u3044\u3066\u304a\u3053\u306a\u308f\u308c\u308b3\u56de\u307e\u3067\u306e\u5b9f\u6280\u8a66\u9a13\u304c\u5bfe\u8c61\u3068\u306a\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u53d7\u8b1b\u3057\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u53d7\u9a13\u8cc7\u683c\u3092\u5f97\u3089\u308c\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u4ecb\u8b77\u904e\u7a0b\u30fb\u4ecb\u8b77\u904e\u7a0bIII<\/h4>\n<p>\u4e0a\u8ff0\u3057\u305f\u6761\u4ef6\u306e\u4eba\u306f\u300c\u4ecb\u8b77\u8ab2\u7a0b\u30fb\u4ecb\u8b77\u8ab2\u7a0b\u2162\u300d\u306e\u4fee\u4e86\u307e\u305f\u306f\u5c65\u4fee\u3067\u3082\u3001\u5b9f\u6280\u8a66\u9a13\u306e\u514d\u9664\u7533\u8acb\u304c\u53ef\u80fd\u3067\u3059\u3002\u514d\u9664\u306e\u671f\u9593\u306f\u5148\u307b\u3069\u306e\u4ecb\u8b77\u6280\u8853\u8b1b\u7fd2\u3068\u540c\u69d8\u3001\u3053\u306e\u8ab2\u7a0b\u3092\u4fee\u4e86\u307e\u305f\u306f\u5c65\u4fee\u5f8c\u3001\u5f15\u304d\u7d9a\u3044\u3066\u304a\u3053\u306a\u308f\u308c\u308b3\u56de\u307e\u3067\u306e\u5b9f\u6280\u8a66\u9a13\u304c\u5bfe\u8c61\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u53d7\u9a13\u7533\u8fbc\u6642\u306b\u4fee\u4e86\u30fb\u5c65\u4fee\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u3082\u3001\u4fee\u4e86\u898b\u8fbc\u8a3c\u660e\u66f8\u306e\u63d0\u51fa\u3067\u7533\u8acb\u304c\u53ef\u80fd\u306a\u306e\u3067\u3001\u8a66\u9a13\u307e\u3067\u306b\u8ab2\u7a0b\u4fee\u4e86\u4e88\u5b9a\u306e\u4eba\u3082\u3042\u304d\u3089\u3081\u305a\u306b\u7533\u8acb\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-10\" >\u7d4c\u6e08\u9023\u643a\u5354\u5b9a\uff08EPA\uff09\u30eb\u30fc\u30c8\uff5cEPA\u4ecb\u8b77\u798f\u7949\u58eb\u5019\u88dc\u8005<\/h3>\n<p>EPA\u4ecb\u8b77\u798f\u7949\u58eb\u5019\u88dc\u8005\u306f3\u5e74\u4ee5\u4e0a\u306e\u5b9f\u52d9\u7d4c\u9a13\u3092\u7d4c\u3066\u3001\u300c\u4ecb\u8b77\u6280\u8853\u8b1b\u7fd2\u300d\u307e\u305f\u306f\u300c\u4ecb\u8b77\u8ab2\u7a0b\u30fb\u4ecb\u8b77\u8ab2\u7a0b\u2162\u300d\u3001\u300c\u5b9f\u52d9\u8005\u7814\u4fee\u300d\u306e\u3044\u305a\u308c\u304b\u306e\u53d7\u8b1b\u3067\u5b9f\u6280\u8a66\u9a13\u306e\u514d\u9664\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u300c\u5b9f\u52d9\u8005\u7814\u4fee\u300d\u306e\u53d7\u8b1b\u3067\u5b9f\u6280\u8a66\u9a13\u304c\u514d\u9664\u3055\u308c\u308b\u306e\u306fEPA\u4ecb\u8b77\u798f\u7949\u58eb\u5019\u88dc\u8005\u306e\u307f\u3067\u3059\u3002<\/p>\n<h4>\u5b9f\u52d9\u8005\u7814\u4fee\u3092\u4fee\u4e86\u30fb\u5c65\u4fee\u3059\u308b<\/h4>\n<p>EPA\u4ecb\u8b77\u798f\u7949\u58eb\u5019\u88dc\u8005\u306f\u3001\u5b9f\u52d9\u8005\u7814\u4fee\u3092\u53d7\u8b1b\u3057\u306a\u304f\u3066\u3082\u4ecb\u8b77\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u53d7\u9a13\u306f\u53ef\u80fd\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u5b9f\u52d9\u8005\u7814\u4fee\u306e\u53d7\u8b1b\u3067\u5b9f\u6280\u8a66\u9a13\u304c\u514d\u9664\u3055\u308c\u307e\u3059\u3002\u5b9f\u52d9\u8005\u7814\u4fee\u306e\u6982\u8981\u3084\u5b9f\u52d9\u8005\u7814\u4fee\u306e\u30e1\u30ea\u30c3\u30c8\u306a\u3069\u3092\u4ee5\u4e0b\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u8208\u5473\u304c\u3042\u308b\u4eba\u306f\u305c\u3072\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/relax-job.com\/kaigo\">\u4ecb\u8b77\u798f\u7949\u58eb\u3068\u3057\u3066\u50cd\u3051\u308b\u6c42\u4eba\u3092\u63a2\u3059\u306a\u3089\u3053\u3061\u3089<\/a><\/p>\n<h2 id=\"rtoc-11\" >\u5408\u683c\u5bfe\u7b56\u306b\u304a\u3059\u3059\u3081\u306e\u52c9\u5f37\u6cd5\u3068\u306f\uff1f \u30dd\u30a4\u30f3\u30c8\u3092\u7d39\u4ecb<\/h2>\n<p><img loading=\"lazy\" class=\"size-\u8a18\u4e8b\u5185\uff08\u6a2a\u9577\uff09 wp-image-15123 aligncenter\" src=\"http:\/\/more-health.relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/4-601x400.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/4-601x400.jpg 601w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/4-300x200.jpg 300w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/4-400x266.jpg 400w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/4-260x173.jpg 260w, https:\/\/relax-job.com\/more-health\/wp-content\/uploads\/2022\/06\/4.jpg 640w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u56fd\u5bb6\u8a66\u9a13\u306b\u7121\u4e8b\u5408\u683c\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u53d7\u9a13\u5bfe\u7b56\u3092\u3059\u308c\u3070\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u4ecb\u8b77\u798f\u7949\u58eb\u306b\u5fc5\u8981\u306a\u77e5\u8b58\u3084\u6280\u8853\u3092\u5b66\u3076\u65b9\u6cd5\u3068\u5b66\u7fd2\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3001\u554f\u984c\u96c6\u306e\u9078\u3073\u65b9\u306a\u3069\u304a\u3059\u3059\u3081\u306e\u52c9\u5f37\u6cd5\u3001\u53d7\u9a13\u306e\u969b\u306b\u5fc3\u304c\u3051\u305f\u3044\u3053\u3068\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-12\" >1. 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id=\"rtoc-13\" >2. 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href=\"http:\/\/www.sssc.or.jp\/kaigo\/shikaku\/k_05.html\">\u793e\u4f1a\u798f\u7949\u632f\u8208\u30fb\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u3000\u4ecb\u8b77\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u3000\u990a\u6210\u65bd\u8a2d\u30eb\u30fc\u30c8\u56f3<\/a><\/p>\n<p><a href=\"http:\/\/www.sssc.or.jp\/kaigo\/shikaku\/k_08.html\">\u793e\u4f1a\u798f\u7949\u632f\u8208\u30fb\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u3000\u4ecb\u8b77\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u3000\u5b9f\u52d9\u7d4c\u9a13\uff0b\u5b9f\u52d9\u8005\u7814\u4fee<\/a><\/p>\n<p><a href=\"http:\/\/www.sssc.or.jp\/kaigo\/shikaku\/k_04.html\">\u793e\u4f1a\u798f\u7949\u632f\u8208\u30fb\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u3000\u4ecb\u8b77\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u3000\u7279\u4f8b\u9ad8\u6821\u7b49<\/a><\/p>\n<p><a href=\"http:\/\/www.sssc.or.jp\/kaigo\/shikaku\/k_06.html\">\u793e\u4f1a\u798f\u7949\u632f\u8208\u30fb\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u3000\u4ecb\u8b77\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u3000\u7d4c\u6e08\u9023\u643a\u5354\u5b9a\uff08EPA\uff09<\/a><\/p>\n<p><a href=\"http:\/\/www.sssc.or.jp\/goukaku\/8rs8dNQ8yjTGNdPZ5ZpxP3Y5Qgb4Ge\/pdf\/k_happyou.pdf\">\u793e\u4f1a\u798f\u7949\u632f\u8208\u30fb\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u3000\u7b2c34\u56de\u4ecb\u8b77\u798f\u7949\u58eb\u56fd\u5bb6\u8a66\u9a13\u306e\u5408\u683c\u767a\u8868\u306b\u3064\u3044\u3066<\/a><\/p>\n<p><a href=\"http:\/\/www.sssc.or.jp\/touroku\/shinki.html\">\u793e\u4f1a\u798f\u7949\u632f\u8208\u30fb\u8a66\u9a13\u30bb\u30f3\u30bf\u30fc\u3000\u65b0\u898f\u767b\u9332\u306e\u7533\u8acb\u624b\u7d9a\u304d<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4ecb\u8b77\u306e\u73fe\u5834\u3067\u50cd\u3044\u3066\u3044\u308b\u4eba\u306e\u306a\u304b\u306b\u306f\u3001\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u306e\u305f\u3081\u306b\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u4eba\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u56fd\u304c\u8a8d\u3081\u308b\u4ecb\u8b77\u306e\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u3067\u3042\u308b\u4ecb\u8b77\u798f\u7949\u58eb\u306e\u8a66\u9a13\u6982\u8981\u306a\u3069\u306b\u3064\u3044\u3066\u304f\u308f\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u53d6\u5f97\u3059\u308b\u306b\u3042\u305f\u3063\u3066\u304a\u3059\u3059\u3081\u306e\u52c9\u5f37\u6cd5\u306a\u3069\u3082\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"author":6,"featured_media":15126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amp_status":""},"categories":[11],"tags":[12,696],"_links":{"self":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/9553"}],"collection":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/comments?post=9553"}],"version-history":[{"count":8,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/9553\/revisions"}],"predecessor-version":[{"id":15209,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/posts\/9553\/revisions\/15209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media\/15126"}],"wp:attachment":[{"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/media?parent=9553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/categories?post=9553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/relax-job.com\/more-health\/wp-json\/wp\/v2\/tags?post=9553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}